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after a full week of teaching and training, ending with some #acroyoga 
@sammykins130
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#LateNightShennanigans
#circusstrong 
#circuseverydamnday 
#aerialist #aerialarts #fitlife 
#fridayNightfun 
#WiredAndInspired 
#WeDontEverGoHome
Freestyle!! Playing around with the elbow roll, but I’m still working on better transitions 😁 #aerialhoop #aerialist #circusinspiration #funfitness #lyralove #aeriallife #aerialistsofig #elbowrolls #strongwomen
Bird Woman strikes again! Lyra and stilt walking at @aquampls for Gay Pride weekend 🌟
@dragonsfire.theater 
#stiltwalker #stilts #showgirl #aerialist #circusarts #circusarts #performanceart
Literally us when people ask what we’re doing this weekend and we say “just hanging out.” @eps_photo, and #aerialist @jesslaurenjones, created something really special with this #portrait! #paulcbuff #paulcbuffinc #portraitphotography #portraitlighting #studio #studiolighting #lighting #fridayfeeling #weekendplans #circus #aerialsilks #dancephotography #cirque #photography #flashphotography #photooftheday #potd
#kaplanstitches #kaplanweddings 
Cc @paulcbuffinc
Literally us when people ask what we’re doing this weekend and we say “just hanging out.” @eps_photo, and #aerialist  @jesslaurenjones, created something really special with this #portrait ! #paulcbuff  #paulcbuffinc  #portraitphotography  #portraitlighting  #studio  #studiolighting  #lighting  #fridayfeeling  #weekendplans  #circus  #aerialsilks  #dancephotography  #cirque  #photography  #flashphotography  #photooftheday  #potd  #kaplanstitches  #kaplanweddings  Cc @paulcbuffinc
As much as I love doing beautiful flows and tricks, my heart will always be stolen away by conditioning. It's what has gotten me to the point where I'm at now and is what continues to make all those cool moves possible.  Hoop changed my life 8 years ago and has added so many positive things into my life including both giving me the one of the best jobs in the world and has brought so many wonderful people into my life that I am so greatful to have. Here's to many more years of love, spins, and bruises my dear circular mistress. 🖤
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#aerialistsofut #utahaerial #aerialistsofutah #utahaerialist #aerialists #aerialfit #aerialfitness #aerialistsofig #aerialist #aerialistsofig #lyralove #circus #circusarts #lyra #lyrahoop #aerialhoop #aerialhooptricks #aerialhooplove #aerialhoopfitness #circuseverydamnday #circusartist #fitness #fitnessinspo #fitnessinspiration #workout #workoutinspo #workoutinspiration #onyxpoleanderial #onyxstrong #hoopstrong #beastlybuilt
As much as I love doing beautiful flows and tricks, my heart will always be stolen away by conditioning. It's what has gotten me to the point where I'm at now and is what continues to make all those cool moves possible. Hoop changed my life 8 years ago and has added so many positive things into my life including both giving me the one of the best jobs in the world and has brought so many wonderful people into my life that I am so greatful to have. Here's to many more years of love, spins, and bruises my dear circular mistress. 🖤 . . #aerialistsofut  #utahaerial  #aerialistsofutah  #utahaerialist  #aerialists  #aerialfit  #aerialfitness  #aerialistsofig  #aerialist  #aerialistsofig  #lyralove  #circus  #circusarts  #lyra  #lyrahoop  #aerialhoop  #aerialhooptricks  #aerialhooplove  #aerialhoopfitness  #circuseverydamnday  #circusartist  #fitness  #fitnessinspo  #fitnessinspiration  #workout  #workoutinspo  #workoutinspiration  #onyxpoleanderial  #onyxstrong  #hoopstrong  #beastlybuilt 
Apologies for the poor camera angle. But OMG! Handstands are coming along!! 😱😍😭🙌🏻
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#handstand #handstands #handstandeveryday #babybalance #progressnotperfection
I love the gym because there are so many ways to continuously improve skills and create new goals! Brought some of my old cheerleading skills out and accomplished this🤗🏋🏼‍♀️ • #flexible #cheerleading #gym #fitness #balance #bosuworkout #fitteen #healthylifestyle #healthyliving #healthandfitness #workout #skills #aerialist #cirquedusoleil #stretch #flexibility #nikeshoes #bosuball #exercise #fitspo
Day2 Exclusives Aerial Hammock Teacher Training  Start with Aerial Anatomy Class by Kru Thip #aerialist#anatomy #aerialyoga#aerialhammock #yogafly#aerialhoop #aerialarts #aerialsilks #aerialdance
You spin me right round, baby 🎶 Right round like a record, baby. 🤸🏻‍♀️Right round round round...😂😉
@aerobaticsperformingarts
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#bendygirl #trapeze #stronggirl #girlpower #fitness #contortionist #contortion #aerialist #aeriallyra #aerialhoop #telasaereas #flexigirl #flexibility  #circusgirl #cirque #summer #aerialistofig #strenght #circuslife  #handbalancing #circusinspiration #handbalance #cirque #cirqueartist  #utahtalent #cirquefit #contorcionista  #usaerial #aerialistofut #cirqueduinsta @aerialbeauty #summer @circusinspiration @circus.international @aerobaticsperformingarts @aerialnation @cirquegram
You spin me right round, baby 🎶 Right round like a record, baby. 🤸🏻‍♀️Right round round round...😂😉 @aerobaticsperformingarts • • • #bendygirl  #trapeze  #stronggirl  #girlpower  #fitness  #contortionist  #contortion  #aerialist  #aeriallyra  #aerialhoop  #telasaereas  #flexigirl  #flexibility  #circusgirl  #cirque  #summer  #aerialistofig  #strenght  #circuslife  #handbalancing  #circusinspiration  #handbalance  #cirque  #cirqueartist  #utahtalent  #cirquefit  #contorcionista  #usaerial  #aerialistofut  #cirqueduinsta  @aerialbeauty #summer  @circusinspiration @circus.international @aerobaticsperformingarts @aerialnation @cirquegram
I will never get enough of belay ✨
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#belay #aerialhammock #aerialsling #aeriallove #aerialist #aerial
Deep Blue. Catsuit Costume for gymnasts, dancers and fitness performers.

Fabric- stretch velvet. 4 way flexible and soft.

Design- sleeveless, keyhole on the back, flat hook on the back of the neck connection
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CUSTOM MADE! 
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#kikimorafashion #catsuit #bodysuit #customfit #design #festivalfashion #aerialcostume #aerialist #stageware #activeware #leotard #jumpsuit #onesie #lycrasuit #costume #circus #theater #danceware  #fitmom #miami #designer #activeware #gymnast #stageware #filming  #dancecompetition #youthinkyoucandance
Deep Blue. Catsuit Costume for gymnasts, dancers and fitness performers. Fabric- stretch velvet. 4 way flexible and soft. Design- sleeveless, keyhole on the back, flat hook on the back of the neck connection ______________ CUSTOM MADE! ______________ #kikimorafashion  #catsuit  #bodysuit  #customfit  #design  #festivalfashion  #aerialcostume  #aerialist  #stageware  #activeware  #leotard  #jumpsuit  #onesie  #lycrasuit  #costume  #circus  #theater  #danceware  #fitmom  #miami  #designer  #activeware  #gymnast  #stageware  #filming  #dancecompetition  #youthinkyoucandance 
Workout compilation coming your way!
Workout compilation coming your way!
Holy moly, Boylesque Bullfight was an absolutely amazing performance! The talent on that stage was so incredibly impressive, and the whole production was absolutely stunning. I'm positively obsessed with everything about this show and Company XIV, they do amazing work!
#boylesquebullfight #companyxiv #burlesque #aerialist
Holy moly, Boylesque Bullfight was an absolutely amazing performance! The talent on that stage was so incredibly impressive, and the whole production was absolutely stunning. I'm positively obsessed with everything about this show and Company XIV, they do amazing work! #boylesquebullfight  #companyxiv  #burlesque  #aerialist 
NEW🌟NEW🌟 Indigo. Iridescent Blue costume, Shorts , bra, sleeves. Festival outfit.

Iridescent Metallic Lycra 4 way stretch, black color on the inside.

Amazing reflection Eye-catching Costume!!! Costume set:
Sleeves with tassels,
Bra 
Shorts (high waist) 🌟Let me know if you like bottom to be as Boy shorts style or bathing suit cut. See pictures.😃🌟😃🌟😃🌟😃🌟#kikimorafashion #catsuit #bodysuit #customfit #design #festivalfashion #aerialcostume #aerialist #stageware #activeware #leotard #jumpsuit #onesie #lycrasuit #costume #circus #theater #danceware  #fitmom #miami #designer #activeware #gymnast #stageware #filming  #dancecompetition #youthinkyoucsndance
NEW🌟NEW🌟 Indigo. Iridescent Blue costume, Shorts , bra, sleeves. Festival outfit. Iridescent Metallic Lycra 4 way stretch, black color on the inside. Amazing reflection Eye-catching Costume!!! Costume set: Sleeves with tassels, Bra Shorts (high waist) 🌟Let me know if you like bottom to be as Boy shorts style or bathing suit cut. See pictures.😃🌟😃🌟😃🌟😃🌟#kikimorafashion  #catsuit  #bodysuit  #customfit  #design  #festivalfashion  #aerialcostume  #aerialist  #stageware  #activeware  #leotard  #jumpsuit  #onesie  #lycrasuit  #costume  #circus  #theater  #danceware  #fitmom  #miami  #designer  #activeware  #gymnast  #stageware  #filming  #dancecompetition  #youthinkyoucsndance 
What you want wont always come easy,
But if you work hard and dont give up you will get there.

Thanks @taraamackay
Your Flex class was amazing! 
Wearing my fav @echt_apparel leggings.
📸@laurena_polesisters @pole_sisters_poletography
What you want wont always come easy, But if you work hard and dont give up you will get there. Thanks @taraamackay Your Flex class was amazing! Wearing my fav @echt_apparel leggings. 📸@laurena_polesisters @pole_sisters_poletography
Vintage Circus. Stripe leotard. Costume, onesie for dancers, gymnasts.

Fabric- top made from black hologram Lycra medium thick, bottom from stripe printed Lycra , thin soft.

Design- open back, long zipper upfront .

Care- cold water, hand wash , air dry. 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
Want another fabric color? Pick any from my store and contact with request🌟🌟🌟🌟
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#kikimorafashion #catsuit #bodysuit  #customfit #design #festivalfashion #aerialcostume #aerialist #stageware #activeware #leotard #jumpsuit #onesie #lycrasuit #costume #circus #theater #danceware  #fitmom #miami #designer #activeware #gymnast #stageware #filming  #dancecompetition #youthinkyoucandance
#stripe #bintage #circuscircus
Vintage Circus. Stripe leotard. Costume, onesie for dancers, gymnasts. Fabric- top made from black hologram Lycra medium thick, bottom from stripe printed Lycra , thin soft. Design- open back, long zipper upfront . Care- cold water, hand wash , air dry. 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 Want another fabric color? Pick any from my store and contact with request🌟🌟🌟🌟 ______________ #kikimorafashion  #catsuit  #bodysuit  #customfit  #design  #festivalfashion  #aerialcostume  #aerialist  #stageware  #activeware  #leotard  #jumpsuit  #onesie  #lycrasuit  #costume  #circus  #theater  #danceware  #fitmom  #miami  #designer  #activeware  #gymnast  #stageware  #filming  #dancecompetition  #youthinkyoucandance  #stripe  #bintage  #circuscircus 
Happy #solstice ☀️! Living my best mermaid life on the silks--thanks so much @lauriebloom for recording! #aerialist #openworkout #aerialsilks #aerialarts #art #artistry #dance #dancer #friends #freestyle #circus #cirque #stronggirls #flying #mermaid #mermaidlife
Sometimes you just have to dance like no one is watching; except @kmontalvo4  is ❤️
Sometimes you just have to dance like no one is watching; except @kmontalvo4 is ❤️
Good morning!>>Bird of Paradise Down...🕊🕊🕊พ้อยเท้าสักนิดชีวิตจะดีขึ้นนะอินางเอ้ย...บ้าบอ😔
Good morning!>>Bird of Paradise Down...🕊🕊🕊พ้อยเท้าสักนิดชีวิตจะดีขึ้นนะอินางเอ้ย...บ้าบอ😔
DAY 7: BEAUTIFUL BUTTERFLY #beautifulbutterfly Host
@meredithismia 
CO-HOSTS
@aerial_yogamom
@levitated_lisa 
@hangupyoga 
@hangoutyoga
@newageofyoga
@levitatedlisa
@erinsaerial
@inhalemiami

SPONSORS
@aerialyogagoddess
@aerial_yogamom
@yogiiza
@wellxplored
@meredithismia
@newageofyoga
@jaimienicolejewelry
#aerialyogachallenge #aerialyoga #cultivate #tribe #aerialhammock #aerialdance #aerialist #aerialistofinstagram #aerialnation #fitlife #fitmom #motivation #inspiration #aerialsilk #fly #cultivateyogaandfitness #mchenryyogis #cultivatebadasswomen #mchenryaerialyoga #cultivateyoga #aerialinspiration
#findyourwingsaerial #aerialwings  #elegantswan #swan #flock
DAY 7: BEAUTIFUL BUTTERFLY #beautifulbutterfly  Host @meredithismia CO-HOSTS @aerial_yogamom @levitated_lisa  @hangupyoga  @hangoutyoga @newageofyoga @levitatedlisa @erinsaerial @inhalemiami SPONSORS @aerialyogagoddess @aerial_yogamom @yogiiza @wellxplored @meredithismia @newageofyoga @jaimienicolejewelry #aerialyogachallenge  #aerialyoga  #cultivate  #tribe  #aerialhammock  #aerialdance  #aerialist  #aerialistofinstagram  #aerialnation  #fitlife  #fitmom  #motivation  #inspiration  #aerialsilk  #fly  #cultivateyogaandfitness  #mchenryyogis  #cultivatebadasswomen  #mchenryaerialyoga  #cultivateyoga  #aerialinspiration  #findyourwingsaerial  #aerialwings  #elegantswan  #swan  #flock 
Love show season , performing is in my heart and will always be ❤️ #circus #circuslife #circuslove #circuscircus #circusperformer #love #aerial #aerialist #aerialistsofig #lyra #costume #beach #blackhair #red #trending #ootd #photooftheday #freespirit #beautiful #fly
Follow @casa.de.hooplah #25kgiveayay
▲Learn to be happy with the body you have while pursuing the body you want with everything you have▲ * Hoop Tricks Beginner To Intermediate*
.WEEKDAY.MONDAY.
👉7:55PM-8:55PM
💁By RHYN

Click link in BIO to sign up!! Contact us to know more details! 📧Email: info@fierce.com.hk
📞Phone:2776 3231/ 9047 1773
🎧Follow us on FB/ IG!
🤸Fierce Fitness And Dance🤸 .
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#HOOPTRICKS #hooptricks #aerialHoop #pdkaerialhoop #lyra #fitspo #girls #photooftheday #motivation #aerialphotography #strongwomen #fitnessmotivation #aerialfitness #dance #aerialhooptricks #kiel #igerskiel #norddeutsch #sexy #strong #strongnotskinny #fitness #workout #fitfam #aerialist #poledancekiel #bodybuilding #aerialnation #aerialdance #aerialarts
▲Learn to be happy with the body you have while pursuing the body you want with everything you have▲ * Hoop Tricks Beginner To Intermediate* .WEEKDAY.MONDAY. 👉7:55PM-8:55PM 💁By RHYN Click link in BIO to sign up!! Contact us to know more details! 📧Email: info@fierce.com.hk 📞Phone:2776 3231/ 9047 1773 🎧Follow us on FB/ IG! 🤸Fierce Fitness And Dance🤸 . . . . . . . . . . . . . . . . . #HOOPTRICKS  #hooptricks  #aerialHoop  #pdkaerialhoop  #lyra  #fitspo  #girls  #photooftheday  #motivation  #aerialphotography  #strongwomen  #fitnessmotivation  #aerialfitness  #dance  #aerialhooptricks  #kiel  #igerskiel  #norddeutsch  #sexy  #strong  #strongnotskinny  #fitness  #workout  #fitfam  #aerialist  #poledancekiel  #bodybuilding  #aerialnation  #aerialdance  #aerialarts 
Playing with hammock always make me happy! Join me @fitnessbeehk 💚💚💚
Playing with hammock always make me happy! Join me @fitnessbeehk 💚💚💚
I’m happiest when I’m #poledancing
These girls are working hard with their strength today in Aerial class 💪💪 Aerial Silks and Trapeze is a great way to build up great overall body strength including: 💪Strong hand grip to hold on and  climb up the silks
💪Strong upper body so you can hold up your whole body weight
💪Strong core so you can lift your legs over your head and keep good form in tricks
💪Strong back muscles so you can get into bendy positions
💪Strong legs so you can hang upside down

Have you seen our Aerial Silks Workshops in the school holidays? Book in at www.hapy.com.au/holiday
These girls are working hard with their strength today in Aerial class 💪💪 Aerial Silks and Trapeze is a great way to build up great overall body strength including: 💪Strong hand grip to hold on and climb up the silks 💪Strong upper body so you can hold up your whole body weight 💪Strong core so you can lift your legs over your head and keep good form in tricks 💪Strong back muscles so you can get into bendy positions 💪Strong legs so you can hang upside down Have you seen our Aerial Silks Workshops in the school holidays? Book in at www.hapy.com.au/holiday
Reaching for the weekend because it's here! 🙌 Yesterday might have been #InternationalYogaDay, but I didn't actually do any yoga. 🧘‍♀️ Instead, I took a lyra class, and it felt SO GOOD to be upside down on that hoop again. Can't wait to continue my weekly class and share my practice with you all. 😘
Reaching for the weekend because it's here! 🙌 Yesterday might have been #InternationalYogaDay , but I didn't actually do any yoga. 🧘‍♀️ Instead, I took a lyra class, and it felt SO GOOD to be upside down on that hoop again. Can't wait to continue my weekly class and share my practice with you all. 😘
Who else has tried tissu with a massive wig and tail 🙋‍♀️ ?
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#cirquedusoleil #toruk #tsyal #circus #circusartist #circusartistcirque #circuseverydamnday @cirquedusoleil @circusaroundtheworld @pepe_arts #tissu #aerial #aerialist #aerialistsofig #dynamic #strong #flexible #acrobat #training #fitness #dance @cirquegram @circusinspiration @cirfit_lifestyle @aerialbeauty @aerialnation @h.g.e.c.k @aerialphysique #gymnasticsshoutouts #onefitnessnation #inspiration
Who else has tried tissu with a massive wig and tail 🙋‍♀️ ? . . . . . . . . #cirquedusoleil  #toruk  #tsyal  #circus  #circusartist  #circusartistcirque  #circuseverydamnday  @cirquedusoleil @circusaroundtheworld @pepe_arts #tissu  #aerial  #aerialist  #aerialistsofig  #dynamic  #strong  #flexible  #acrobat  #training  #fitness  #dance  @cirquegram @circusinspiration @cirfit_lifestyle @aerialbeauty @aerialnation @h.g.e.c.k @aerialphysique #gymnasticsshoutouts  #onefitnessnation  #inspiration 
Taking time to celebrate pride in my own way tonight in preparation for @magusbooks workshop with the author @thomásprower How are you all celebrating Pride month? .
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#witch #bathmagic #book #pride #lgbtq #queer #aerialist #occult #booksaremagic #learning #selfcare #waterwitch #ilivehere #queermagic #witchesofinstagram #enby #bathbomb #dothework #healing #magusbooksandherbs #mnartist #comet #watchmefly #bathtime #fuckyourgendernorms #educateyourself #bath #reading #practicemakesperfect
Taking time to celebrate pride in my own way tonight in preparation for @magusbooks workshop with the author @thomásprower How are you all celebrating Pride month? . . . . #witch  #bathmagic  #book  #pride  #lgbtq  #queer  #aerialist  #occult  #booksaremagic  #learning  #selfcare  #waterwitch  #ilivehere  #queermagic  #witchesofinstagram  #enby  #bathbomb  #dothework  #healing  #magusbooksandherbs  #mnartist  #comet  #watchmefly  #bathtime  #fuckyourgendernorms  #educateyourself  #bath  #reading  #practicemakesperfect 
@indipolewear Shoutout to these absolute gems. Just over two months ago I was involved in a car accident that left me with 5 spinal fractures, a permanent hunched down and chronic pain. This all happened one week shy of my pole showcase and with my potential first pole comp later in the year. Not only has @girlwiththecabbagetattoo here since the start of my pole journey as my stretch buddy, doubles partner and friend of encouragement she was there at my hospital bedside with me for hours on end for which I am truely and forever greatful.
@miaskywalker_21  has been more than an amazing friend, as well as a second mum. Visiting me nearly every day even just to sit with me since my accident, taking me to training sessions to see all the girls and is always looking for ways to help with my recovery. 
These girls knew how excited was for the pole photoshoot and still got my hair and makeup done, held me up and made my day by including me in their shoot. I love how these girls have made me look as tho im ok, that my spine is fine and I think thats what makes them the best pole sisters in the world. 
#indipolesister #polesisters#pole #poledancer #polefit #poledance #polefitness #aerial #aerialist #aerialhoop #lyra #circus #cirque #flexable #acrobatics #acro #acrobat #pdofinsta #fitness #fitchicks #fitnesschicks #splits #fracturedspine #fractured #brokenback #recovery #poledancenation  #pole #poledance #polefitness
@indipolewear Shoutout to these absolute gems. Just over two months ago I was involved in a car accident that left me with 5 spinal fractures, a permanent hunched down and chronic pain. This all happened one week shy of my pole showcase and with my potential first pole comp later in the year. Not only has @girlwiththecabbagetattoo here since the start of my pole journey as my stretch buddy, doubles partner and friend of encouragement she was there at my hospital bedside with me for hours on end for which I am truely and forever greatful. @miaskywalker_21 has been more than an amazing friend, as well as a second mum. Visiting me nearly every day even just to sit with me since my accident, taking me to training sessions to see all the girls and is always looking for ways to help with my recovery. These girls knew how excited was for the pole photoshoot and still got my hair and makeup done, held me up and made my day by including me in their shoot. I love how these girls have made me look as tho im ok, that my spine is fine and I think thats what makes them the best pole sisters in the world. #indipolesister  #polesisters #pole  #poledancer  #polefit  #poledance  #polefitness  #aerial  #aerialist  #aerialhoop  #lyra  #circus  #cirque  #flexable  #acrobatics  #acro  #acrobat  #pdofinsta  #fitness  #fitchicks  #fitnesschicks  #splits  #fracturedspine  #fractured  #brokenback  #recovery  #poledancenation  #pole  #poledance  #polefitness 
Felt so good to be back in the air with circus sister @messsmerizing 🎪💃🎪 And I missed performing at the lovely @plazamariachi oh so much! I'll be back in the air this Sunday! 🎪: @beyondwingscircus

#aerial #aerialist #aerialsilks #silks #plazamariachinashville #beyondwingscircus
#beyondwings #musiccity #circus #nashvillecircus
Catching up on @sherrie.jjones and @hangoutyoga #fly4summer yoga challenge🐚🌼💫 Day one of the challenge is a pose that I could honestly chill out in while meditating. 
I love aerial #baddhakonasana ✨also known as butterfly pose✨because it is an effortless hip opener. I can actually rest my hands in prayer at my heart, truly surrender my being physical and mental to my silk and gently open my hips while floating in space😍🦋 Feeling the air on my skin in this pose anchors me in the present moment and brings me a sense of tranquility and balance that meltss the tension in my hips and in my mind🙏🏻🧘🏻‍♀️ #balance  @hangoutyoga @sherrie.jjones @hangupyoga @pigaone @finfunmermaid @luxusactivewear @meredithismia @missninjacookie @sutherlandyoga @thespaaestheticsvaldosta @yogikimg
Catching up on @sherrie.jjones and @hangoutyoga #fly4summer  yoga challenge🐚🌼💫 Day one of the challenge is a pose that I could honestly chill out in while meditating. I love aerial #baddhakonasana  ✨also known as butterfly pose✨because it is an effortless hip opener. I can actually rest my hands in prayer at my heart, truly surrender my being physical and mental to my silk and gently open my hips while floating in space😍🦋 Feeling the air on my skin in this pose anchors me in the present moment and brings me a sense of tranquility and balance that meltss the tension in my hips and in my mind🙏🏻🧘🏻‍♀️ #balance  @hangoutyoga @sherrie.jjones @hangupyoga @pigaone @finfunmermaid @luxusactivewear @meredithismia @missninjacookie @sutherlandyoga @thespaaestheticsvaldosta @yogikimg
Amazing combo by @dan_saab! 🌟
#cirqfit
Amazing combo by @dan_saab! 🌟 #cirqfit 
Can finally do this properly!
Can finally do this properly!
Loved doing #aerialfundamentals with @sarahforehan @studio3australia being upside down is my #happyplace #aerials #aerialist #aerialyoga #antigravityyoga #yoga #wheelbarrowpose
Aerial rave tonight! Now all I want to do is pose with more props in the hammock! Thanks @trainerangela!
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@theaviarymn #aerialdance #rave #ravebooty #aerialist #aerialnation #aerialhammock #aerialistsofig #aerial #circuseverydamnday #circus #glow #fitgirls #aerialsling #glowing #workit
Amazing white rabbit piece by @ickymuffin! 🐰
#aerialartsassoc
Pretty shape

#aerialist #duotrapeze
Why play with one hoop when you can play with 2 like @vyatkinaekaterina! ❤️❤️
#aerialhooptricks
Why play with one hoop when you can play with 2 like @vyatkinaekaterina! ❤️❤️ #aerialhooptricks 
Day 2 of  #fly4summer challenge June 21-27! ⠀ ⠀

DAILY PROMPTS:

Day 1: Balanced⠀
Day 2: Flexible⠀
Day 3: Strong⠀
Day 4: Confident⠀
Day 5: Like a Kid⠀
Day 6: Beautiful⠀
Day 7: Challenged⠀
⠀
HOW TO ENTER: ⠀
1. Share the official challenge post and tag two friends⠀
2. Follow all hosts and sponsors ⠀
3. Use #fly4summer and tag all hosts and sponsors each day (this is so we can see and track) ⠀
4. Post all seven days by June 30⠀
5. Be active in the challenge, support your fellow participants by engaging in their posts⠀
6. All details are located here or in the bio link of hangoutyoga⠀
7. One participant will be selected for each of the prizes below, meaning there are multiple chances to win! ⠀
⠀
HOSTS:⠀
@hangoutyoga & @sherrie.jjones ⠀

SPONSORS:⠀ @finfunmermaid

@hangupyoga⠀

@hangoutyoga⠀

@luxusactivewear

@meredithismia

@missninjacookie

@pigaone⠀

@sutherlandyoga

@thespaaestheticsvaldosta

@yogikimg

#aerialyogagoddess #aerialbeauty #aerialyoga #aerialarts #nature #aerialist #aerialsilks #antigravity #aerialfitness #aeriallife #aerialflipsandtricks #findyourbeauty #woodsy #aerialfit #bossbabes #girlboss #inspire #encourage #love #goddess #warrior #stretch #strength #fitness #fit #beautiful #flexibility #followyourdreams #amazongoddess
Day 2 of  #fly4summer  challenge June 21-27! ⠀ ⠀ DAILY PROMPTS: Day 1: Balanced⠀ Day 2: Flexible⠀ Day 3: Strong⠀ Day 4: Confident⠀ Day 5: Like a Kid⠀ Day 6: Beautiful⠀ Day 7: Challenged⠀ ⠀ HOW TO ENTER: ⠀ 1. Share the official challenge post and tag two friends⠀ 2. Follow all hosts and sponsors ⠀ 3. Use #fly4summer  and tag all hosts and sponsors each day (this is so we can see and track) ⠀ 4. Post all seven days by June 30⠀ 5. Be active in the challenge, support your fellow participants by engaging in their posts⠀ 6. All details are located here or in the bio link of hangoutyoga⠀ 7. One participant will be selected for each of the prizes below, meaning there are multiple chances to win! ⠀ ⠀ HOSTS:⠀ @hangoutyoga & @sherrie.jjones ⠀ SPONSORS:⠀ @finfunmermaid @hangupyoga⠀ @hangoutyoga⠀ @luxusactivewear @meredithismia @missninjacookie @pigaone⠀ @sutherlandyoga @thespaaestheticsvaldosta @yogikimg #aerialyogagoddess  #aerialbeauty  #aerialyoga  #aerialarts  #nature  #aerialist  #aerialsilks  #antigravity  #aerialfitness  #aeriallife  #aerialflipsandtricks  #findyourbeauty  #woodsy  #aerialfit  #bossbabes  #girlboss  #inspire  #encourage  #love  #goddess  #warrior  #stretch  #strength  #fitness  #fit  #beautiful  #flexibility  #followyourdreams  #amazongoddess 
Day 7 of the #30daygroundchallenge wherein I try a tilt jump. ———
Killing it in the air but confused when your feet hit the ground? Each day for 30 days I’ll post ground movement to force me to learn new things, practice what I know, and explore my mobility. Want to join me? Just use the hashtag and either do the skill I’m doing or pick one of your own. No rules. No prizes. Just the satisfaction of pushing yourself in non-aerial ways because we seem to forget standing and pushing are things. #aerialist #aerialarts #aerialistsofig #aerialistsofinstagram #groundedaerialist #circus #circusarts #circusmobility #contemporarydance #dance #floorwork
Day 7 of the #30daygroundchallenge  wherein I try a tilt jump. ——— Killing it in the air but confused when your feet hit the ground? Each day for 30 days I’ll post ground movement to force me to learn new things, practice what I know, and explore my mobility. Want to join me? Just use the hashtag and either do the skill I’m doing or pick one of your own. No rules. No prizes. Just the satisfaction of pushing yourself in non-aerial ways because we seem to forget standing and pushing are things. #aerialist  #aerialarts  #aerialistsofig  #aerialistsofinstagram  #groundedaerialist  #circus  #circusarts  #circusmobility  #contemporarydance  #dance  #floorwork 
Highlight of the week was being reunited with @astrodoveselise 🎪 #aerial #splits #aerialsilks #silks #tissu #circus #cirque #aerialdance #aerialist #dance #fitness
Eeeee I missed this drop! Want to see it in person? Stop on out to @tavernakaya tomorrow night for the PRIDE party! So excited to perform with this amazing group of aerialists. 😍💖🌈
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#elsiedive #aerialdrop #pride #lgbtq #loveislove #bisexual #supportlove
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@swingstateaerial @madisoncircusspace
🎶"Like fire, Hellfire, this burning in my skin"🎶
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OPENING NIGHT WAS TONIGHT AND I MADE IT THROUGH! 💕
🎶"Like fire, Hellfire, this burning in my skin"🎶 . . OPENING NIGHT WAS TONIGHT AND I MADE IT THROUGH! 💕
Dreamy sling flow a la @paigeypopss tonight. This girl has mooovvveeesss ✨ #aerialsling #flowtime #aerialist
Picked moments from last two weeks vol. (i don't know the number) First two videos are the same combo, but in the first i enter from Diva to Scorpio directly without hands (and without Gemini or Dragonfly), which is something i tried from a long time. In second one the beginning it's better, so i decided to posted both. Than - Elbow Ayesha, which was a surprise for me, because i still have some problems with Ayesha from different possitions.  The forth is an old moves combineted in small easy combo and in the end some shapes with baseball grip. 
#nevergiveup #video #motivation #yoga #yogalove #yogagirl #aerialist #pilates #polesport #poledance #polefitness #pole #poledancer #flexibility #strength #stretch #circus #fitness #healthy #mermaid #goth #alternativegirl #alternative #purplehair #inked #inkedgirls #tattooedgirls #piercingaddict #metal #metalgirl
Picked moments from last two weeks vol. (i don't know the number) First two videos are the same combo, but in the first i enter from Diva to Scorpio directly without hands (and without Gemini or Dragonfly), which is something i tried from a long time. In second one the beginning it's better, so i decided to posted both. Than - Elbow Ayesha, which was a surprise for me, because i still have some problems with Ayesha from different possitions.  The forth is an old moves combineted in small easy combo and in the end some shapes with baseball grip. #nevergiveup  #video  #motivation  #yoga  #yogalove  #yogagirl  #aerialist  #pilates  #polesport  #poledance  #polefitness  #pole  #poledancer  #flexibility  #strength  #stretch  #circus  #fitness  #healthy  #mermaid  #goth  #alternativegirl  #alternative  #purplehair  #inked  #inkedgirls  #tattooedgirls  #piercingaddict  #metal  #metalgirl 
Picked moments from the last 2 weeks.
Merged 2 old combos into 1. Some new combo, that showed me, i still have a lot work on my legs strength. Started to train on Elbow Ayesha, and still using my neck. Without neck if i can stay balanced is for 2 sec...but still im getting closer. And for the last is the baseball grip, i expected to be little more difficult for a first try.
#yoga #yogagirl #aerialist #pilates #polesport #poledance #polefitness #pole #poledancer #polecombo #strength #circus #gym #fitness #pdcombo #fit #vegan #healthy #mermaid #goth #gothic #alternativegirl #alternative #bluehair #inked #inkedgirls #tattooedgirls#piercingaddict #metal #metalgirl
Picked moments from the last 2 weeks. Merged 2 old combos into 1. Some new combo, that showed me, i still have a lot work on my legs strength. Started to train on Elbow Ayesha, and still using my neck. Without neck if i can stay balanced is for 2 sec...but still im getting closer. And for the last is the baseball grip, i expected to be little more difficult for a first try. #yoga  #yogagirl  #aerialist  #pilates  #polesport  #poledance  #polefitness  #pole  #poledancer  #polecombo  #strength  #circus  #gym  #fitness  #pdcombo  #fit  #vegan  #healthy  #mermaid  #goth  #gothic  #alternativegirl  #alternative  #bluehair  #inked  #inkedgirls  #tattooedgirls #piercingaddict  #metal  #metalgirl 
I haven’t been on my silks too much since Red came into my life, but tonight I dabbled a bit with combining rope and silks! Mostly just some basic routine bits for split fabric, in which the rope acts as one of the fabrics, but I was looking for the opportunities to split the silks too, to use all three poles!
🤓
#circusarts #circuseverydamnday #aerialist #aerialrope #aerialarts #creation #backtobasics #aerialsilks #cordelisse #mixedapparatus #explorations #vertical #airborne #airtime #happyplace
I haven’t been on my silks too much since Red came into my life, but tonight I dabbled a bit with combining rope and silks! Mostly just some basic routine bits for split fabric, in which the rope acts as one of the fabrics, but I was looking for the opportunities to split the silks too, to use all three poles! 🤓 #circusarts  #circuseverydamnday  #aerialist  #aerialrope  #aerialarts  #creation  #backtobasics  #aerialsilks  #cordelisse  #mixedapparatus  #explorations  #vertical  #airborne  #airtime  #happyplace 
After a serious friction burn when I tried this the first time, I'm happy to say Miss Kata got her #russiansplit  on the hoop down! How do you spend your Fridays?
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#hoop #aerial #aerialist #improvisation #dance #split #strength #workout #friday #skill #funkeymonkey #choreography #practice #hooptricks
Siendo feliz. Gracias! 🙏🏽
#aeroflow #aerialist #happiness #training #silks
My legs are still recuperating from that 12 hour flight 😫 But it’s totally worth it to be back with family!!
Day 2: Flexible #fly4summer .
#aerialhammock #aerialsling #aerialyoga #aerialist #flexy #aeroyoga #antigravityyoga #flyoga #yogafly #stretching #aerialfun #aerialhk #aerials #aerialyogalove #tallgirls #strongnotskinny
How I felt in my costume and UGG boots this morning 😂
🎵🎶🎵🎶🎵🎶🎵🎶🎵🎶
First when there's nothing
But a slow glowing dream
That your fear seems to hide
Deep inside your mind
All alone I have cried
Silent tears full of pride
In a world made of steel
Made of stone
Well, I hear the music
Close my eyes, feel the rhythm
Wrap around
Take a hold of my heart
What a feeling
Bein's believin'
I can have it all
Now I'm dancing for my life
🎶🎵🎶🎵🎶🎵🎶🎵🎶🎵🎶
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Vs reality 🙈🙈🙈🙈
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#lyra #aerialist #progress #workoutvideo #ifbb #ifbbfitness #oneday #nevergiveup #aerialartistry #move #loveyourbody #fitgirl #fitness #calisthenicgirls #conditioning #calisthenics #bodybuilder #muscle #abs #stronglooksstrong #strong #strength #fitchick  #fitnessinspiration #healthylifestyle #fitnesslifestyle #stronggirls #bodybuilding #goals
How I felt in my costume and UGG boots this morning 😂 🎵🎶🎵🎶🎵🎶🎵🎶🎵🎶 First when there's nothing But a slow glowing dream That your fear seems to hide Deep inside your mind All alone I have cried Silent tears full of pride In a world made of steel Made of stone Well, I hear the music Close my eyes, feel the rhythm Wrap around Take a hold of my heart What a feeling Bein's believin' I can have it all Now I'm dancing for my life 🎶🎵🎶🎵🎶🎵🎶🎵🎶🎵🎶 . . . Vs reality 🙈🙈🙈🙈 . __________________________ #lyra  #aerialist  #progress  #workoutvideo  #ifbb  #ifbbfitness  #oneday  #nevergiveup  #aerialartistry  #move  #loveyourbody  #fitgirl  #fitness  #calisthenicgirls  #conditioning  #calisthenics  #bodybuilder  #muscle  #abs  #stronglooksstrong  #strong  #strength  #fitchick  #fitnessinspiration  #healthylifestyle  #fitnesslifestyle  #stronggirls  #bodybuilding  #goals 
#breaktime. Time to #relax. Maybe even #sleep... *gasp*

I'm tired. Physically, emotionally, mentally... #existentially.

People who know me can see it. Sense it. I'm #growing past certain "restraints" and social norms in this place. Seeing things differently, but with the same love in my heart that I've had - and maintain.

I'm trying to #transcend, and do what is right for me in an honest, meaningful, deep way (albeit complex). Some people are not on the same #wavelength.

#love can not fix that... It needs to be a #choice - to join me on this ride. I already #respect and #honor the choice to be had. But dare I be held back to whither. 🌹

#alternative #tattooed #aerialist #artist #model #farmgirl #cowgirl #yogi and #suicidegirl with #bigbrowneyes #piercings #dreadlocks #selfie
#breaktime . Time to #relax . Maybe even #sleep ... *gasp* I'm tired. Physically, emotionally, mentally... #existentially . People who know me can see it. Sense it. I'm #growing  past certain "restraints" and social norms in this place. Seeing things differently, but with the same love in my heart that I've had - and maintain. I'm trying to #transcend , and do what is right for me in an honest, meaningful, deep way (albeit complex). Some people are not on the same #wavelength . #love  can not fix that... It needs to be a #choice  - to join me on this ride. I already #respect  and #honor  the choice to be had. But dare I be held back to whither. 🌹 #alternative  #tattooed  #aerialist  #artist  #model  #farmgirl  #cowgirl  #yogi  and #suicidegirl  with #bigbrowneyes  #piercings  #dreadlocks  #selfie 
12 hr day done. Back to it tomorrow.
12 hr day done. Back to it tomorrow.
A  very serious leg dance in the air upside down in a handstand.  It’s extra nice when your child is @moodystreetcircuskid and can help you out with great tricks and good angles! Thanks honey! - [ ] ⭐️
#handstand #aerialist  #aerialsilks #circuseverydamnday #dance #flexibility #circusinternational #circus #circuslife #fitchicks #dyeingtofly #lyra #trapeze #workout #fitness  #cirquegram #circusaroundtheworld  #aerialarts
#silks #circusperformer 
#gymnasticbodies #aerialnation #aerialacrobat #circuseverydamnday #aerialbeauty #aerialistsofig
#circusinspiration  #fitness #art
A very serious leg dance in the air upside down in a handstand. It’s extra nice when your child is @moodystreetcircuskid and can help you out with great tricks and good angles! Thanks honey! - [ ] ⭐️ #handstand  #aerialist  #aerialsilks  #circuseverydamnday  #dance  #flexibility  #circusinternational  #circus  #circuslife  #fitchicks  #dyeingtofly  #lyra  #trapeze  #workout  #fitness  #cirquegram  #circusaroundtheworld  #aerialarts  #silks  #circusperformer  #gymnasticbodies  #aerialnation  #aerialacrobat  #circuseverydamnday  #aerialbeauty  #aerialistsofig  #circusinspiration  #fitness  #art 
“Anyone Can learn to fly, can soar above miraculous heights; they just need first to discover their wings” 🐉
It is with great honor that I share the contents of the first photoshoot I directed, shot & edited on my #sony6300 camera and through #photoshop. I also made this cute slideshow in my new favorite program #adobepremirepro I have so much gratitude for all of these women who have trusted my teachings & artistic vision. Some of these ladies have been taking classes & participating in productions with Skyhigh since we launched in 2012. It is because of these women that my wings are so huge, I’m able to cover more land than the sky has seen. 
Dragonette Photo Slideshow features (in order of appearance) 
@ladynapalm666 
@sophiaxprize 
@emily_skips 
@wildwit 
@rebellewear 
@_shmermaid 
Rachel Fode
@mp_honeybee_03 
@sweet_wild_rose_sf 
@gina_all_smiles 
@datsdatkat 
Music is unreleased track by @cerebellum.projekt coming this summer featuring a pirate themed video with these ladies !! If you want to shoot with me, DM me ! I’m around this summer with my camera and rig. •••••••••••••••••••••••••••••••••••••
#aerialist #aerialsilks #aerialnation #aerialistlife #aerialists #aerialistsofinstagram #aerialtraining #dragons #dragon #silks #telas #danzaaerea #artists #squad #team #strongwomen
“Anyone Can learn to fly, can soar above miraculous heights; they just need first to discover their wings” 🐉 It is with great honor that I share the contents of the first photoshoot I directed, shot & edited on my #sony6300  camera and through #photoshop . I also made this cute slideshow in my new favorite program #adobepremirepro  I have so much gratitude for all of these women who have trusted my teachings & artistic vision. Some of these ladies have been taking classes & participating in productions with Skyhigh since we launched in 2012. It is because of these women that my wings are so huge, I’m able to cover more land than the sky has seen. Dragonette Photo Slideshow features (in order of appearance) @ladynapalm666 @sophiaxprize @emily_skips @wildwit @rebellewear @_shmermaid Rachel Fode @mp_honeybee_03 @sweet_wild_rose_sf @gina_all_smiles @datsdatkat Music is unreleased track by @cerebellum.projekt coming this summer featuring a pirate themed video with these ladies !! If you want to shoot with me, DM me ! I’m around this summer with my camera and rig. ••••••••••••••••••••••••••••••••••••• #aerialist  #aerialsilks  #aerialnation  #aerialistlife  #aerialists  #aerialistsofinstagram  #aerialtraining  #dragons  #dragon  #silks  #telas  #danzaaerea  #artists  #squad  #team  #strongwomen 
WE MISS YOU, DONNA 💖

Happy Friday, y’all! 
#Repost @donkakong with @get_repost
・・・
Diving into the weekend like....
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Thank you @alloyimages for this gorgeous shot from @polesportorg last month 🤸🏻‍♀️ more to come!
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#poledance #poledancer #poledancing #polefitness #poledancersofig #pole #splits  #pdsplit #pddownsplit #pdshainasplit #pso #chicago #nycpoledancer #nyc #newyorkcity #nycnightlife #girlswholift #girlswholiftthemselves #notyoga #dance #dancer #aerial #aerialistsofig #aerialist #bodyandpole #bpproud #defygravitycu @bodyandpole @defygravitycu
WE MISS YOU, DONNA 💖 Happy Friday, y’all! #Repost  @donkakong with @get_repost ・・・ Diving into the weekend like.... • • Thank you @alloyimages for this gorgeous shot from @polesportorg last month 🤸🏻‍♀️ more to come! • • • • • • • #poledance  #poledancer  #poledancing  #polefitness  #poledancersofig  #pole  #splits  #pdsplit  #pddownsplit  #pdshainasplit  #pso  #chicago  #nycpoledancer  #nyc  #newyorkcity  #nycnightlife  #girlswholift  #girlswholiftthemselves  #notyoga  #dance  #dancer  #aerial  #aerialistsofig  #aerialist  #bodyandpole  #bpproud  #defygravitycu  @bodyandpole @defygravitycu
Hittin’ ya with some @frankoceanmusic & the feels for your Friday night 🎭 Needed a lil’ improv and free movement after a loooooong week
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🎶 Song is Ivy by Frank Ocean
Hittin’ ya with some @frankoceanmusic & the feels for your Friday night 🎭 Needed a lil’ improv and free movement after a loooooong week • 🎶 Song is Ivy by Frank Ocean
Tener tiempo para entrenar! 
Mi primer gran sueño fue trabajar en Circo de las Artes, quería entrar en ese mundo mágico, quería tener tiempo para entrenar.
El 2do, dar clases a los más chiquitos,
3ro, actuar en el Polo Circo formando parte de una obra y no en una muestra de la escuela,
4to cursar la Carrera Profesional de Circo de las Artes,
5to, dar clases a adultos, crear números con ellos,
6to, convertirme en una artista profesional, tener un número internacional,
7mo, ser seleccionada y participar de un festival internacional de Circo,
8vo, enseñar para la Carrera Profesional de Circo de las Artes y dirigir una cátedra de creación de número artistico,
9no, Conseguir un contrato internacional, ser una artista internacional,
10mo, vivir del Circo, concentrarme sólo en mi carrera y tener tiempo para entrenar.

Empecé a trabajar en Circo de las Artes el 1ro de Julio de 2012, 6 años atrás...
y fue lo mejor que me pasó en la vida.
Gracias a @anahepner, a mis maestros y a mi familia ♡

Lo único que necesité fue confiar, trabajar, valorar el tiempo y nunca olvidar mis sueños ♡
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#dancetrapeze #trapeze #trapezedanse #circuslife #circusartist #circustraining #circuseveryday #circuseverydamnday #circusinternational #circusinspiration #aerial #aerialartistry #aerialtraining #cirque #cirquedusoleil #aerialist #dance #dancer #contortion #contortionist  #circusaroundtheworld #aerialarts #aerialbeauty #cirquegram #instacirque #circo #circodelasartes
Tener tiempo para entrenar! Mi primer gran sueño fue trabajar en Circo de las Artes, quería entrar en ese mundo mágico, quería tener tiempo para entrenar. El 2do, dar clases a los más chiquitos, 3ro, actuar en el Polo Circo formando parte de una obra y no en una muestra de la escuela, 4to cursar la Carrera Profesional de Circo de las Artes, 5to, dar clases a adultos, crear números con ellos, 6to, convertirme en una artista profesional, tener un número internacional, 7mo, ser seleccionada y participar de un festival internacional de Circo, 8vo, enseñar para la Carrera Profesional de Circo de las Artes y dirigir una cátedra de creación de número artistico, 9no, Conseguir un contrato internacional, ser una artista internacional, 10mo, vivir del Circo, concentrarme sólo en mi carrera y tener tiempo para entrenar. Empecé a trabajar en Circo de las Artes el 1ro de Julio de 2012, 6 años atrás... y fue lo mejor que me pasó en la vida. Gracias a @anahepner, a mis maestros y a mi familia ♡ Lo único que necesité fue confiar, trabajar, valorar el tiempo y nunca olvidar mis sueños ♡ . . . #dancetrapeze  #trapeze  #trapezedanse  #circuslife  #circusartist  #circustraining  #circuseveryday  #circuseverydamnday  #circusinternational  #circusinspiration  #aerial  #aerialartistry  #aerialtraining  #cirque  #cirquedusoleil  #aerialist  #dance  #dancer  #contortion  #contortionist  #circusaroundtheworld  #aerialarts  #aerialbeauty  #cirquegram  #instacirque  #circo  #circodelasartes