“Whenever you find yourself doubting how far you can go, just remember how far you have come remember everything you have faced all the battles you have won, and all the fears you have overcome.” -unknown———————
AntiGravity and yoga have gifted me with a strength, courage and confidence that I never knew possible. In what has been quite an emotionally charged couple of weeks, I am reminded of just how blessed I am. —————
Thank you to my Antigravity teachers Metra Lundy, Carl Martin, Bernadette Chiselko, Susan Favale, Josie Say LoriAnne Major, Eileen Diety, and thank you to the creator of this awesome Antigravity syllabi, Christopher Harrison.
Most of all thank you to my absolute best teachers, my students.
Let’s all Fly High! ...Dragon Fly and a hand hold anyone?
Monday 6:30pm Acrofit - 7:30 AntiGravity Air Barre
Tuesday 5:30pm -Subbing AntiGravity Fundamentals
Wednesday 7:00 -AntiGravity Aerial Yoga
Saturday 10:15-AntiGravity Aerial Yoga
Limited Availability Private Sessions, please inquire. ———-
#feelingstrong , #antigravity , #kineticsflownj , #kinetics , #kineticsnj , #harrisonhammock , #aerial , #aerialhammock , #reversegrip , #doublestag , #aerialsuspensionfitness , #aerialyoga , #pointyourtoes , #takemyclass
Started playing with this silk split variation on hammock yesterday that was inspired by @smilo.aerial Today I played around some more after seeing @saffronyoga take a variation on the exit out. This is what I came up with. Still needs a lot of cleaning up but I’m excited to play some more.