Rohan and his big gang of spies were all set to solve the cases with full energy and in a competitive spirit. Dividing themselves into 2 groups they tried to solve the case like true spies. Hats off guys for your energy and teamwork. Kudos team! Hope to see you back real soon.
For bookings call 8017775983/ 8017775936 or visit www.espionage.co.in
🏋🏻♀️ Why spend money on classes and commute when one can work out by themselves. I get the this question a lot and I always retort with a counter-question: You CAN work out on your own but DO YOU?
Lack of motivation and physical activity go hand in hand in our stressed out, hectic routines. When you’ve paid for something, put something down in your diary at a certain day/time and have other humans expect you at a certain place, you are more likely to show up there. Remember, showing up is half the battle!
2. COST EFFECTIVENESS:
It might seem expensive when you are asked to pay upfront, but consider the fact that you are getting almost the same benefits as having a personal trainer. If you strategically place yourself at the front, your form is constantly monitored to prevent injury and you are continuously challenged to push yourself into new zones which you wouldn’t have done on your own. Moreover, you get all the equipment you need (apart from your own mat, which most places ask you to bring along), so it all just boils down to it being an empty excuse. The treadmill that you invested in is only occupying precious meter squares and collecting dust anyway.
3. SENSE OF COMMUNITY:
It is a great way to make new friends who add another dollop of motivation towards your fitness goals. The collective rush of adrenaline & endorphins at the end of a workout is far greater than just panting your way on the stepper by yourself. And you can show off your new workout gear to people who would actually appreciate the eye candy.
The decision is yours to make in the comments section!
A little snippet of my skydiving adventure this weekend with @whistlerskydive ✈️ Thanks for taking me along on this adventure @n_kellz @erickyross @scotebrown 😝 What a great way to dive into your thirties Eric!!
Blue fin for days 👌 what an awesome day 4 way hookup, landing 3 n having some fun getting some up on the cube. My first bluefin what a weapon of a fish. My husband @team_adrenaline_rush is an amazing skipper and im so happy i get to fish with him all the time 😙 he didnt wanna post his fish so i thought i would for him 😆its not very often he is on the rod usually behind the wheel #loveyababe#bluefin#adrenalinerush#amazing#barrel#somuchfun#jbgfc#tuna
I’m blessed for the amount of friends I’ve made on this tour. I genuinely love and care about everyone I’ve made connections with so far. ❤️🤘🏻😋 P.S. being on tour makes up for the rest of the year when I rarely drink! Ha.