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#adrenal medias

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Collecting my first set of samples for my #fdn #certification. ▪️
This is the #BioHealth #BH205 lab test. Testing #hormones and #adrenals!! ▪️
🤷🏻‍♀️How? 🤷🏻‍♀️
By taking 4 samples of #saliva throughout the day. 
When I first woke up (8:15am) in the morning I swished my mouth with cold water and waited 5 mins. Then I picked up the tiny vial and spent 20 min spitting in it! 😳
The next one was at Noon and so much easier to get 4mL of saliva. 
Then one more at 4pm.
I never realized how hard it would be to force myself to produce enough saliva for these 4 vials 🤭
1 more to go around midnight. 🕛
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This test will show me my #cortisol to #dhea levels plus my #sexhormones. I’m very interested to actually see 👀 how my #Hypothalamus #Petuitary #Adrenal (HPA) axis is functioning!! •
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#functionaldiagnosticnutrition #healthylifestyle #iquitsugar #naturalhealth #health #fdn #eoswell #healyourself #healthyhabits #healthhacks #foodforfuel #labtesting #nutrition #holistichealth #healthy #healingnaturually
Collecting my first set of samples for my #fdn  #certification . ▪️ This is the #BioHealth  #BH205  lab test. Testing #hormones  and #adrenals !! ▪️ 🤷🏻‍♀️How? 🤷🏻‍♀️ By taking 4 samples of #saliva  throughout the day. When I first woke up (8:15am) in the morning I swished my mouth with cold water and waited 5 mins. Then I picked up the tiny vial and spent 20 min spitting in it! 😳 The next one was at Noon and so much easier to get 4mL of saliva. Then one more at 4pm. I never realized how hard it would be to force myself to produce enough saliva for these 4 vials 🤭 1 more to go around midnight. 🕛 ▪️ This test will show me my #cortisol  to #dhea  levels plus my #sexhormones . I’m very interested to actually see 👀 how my #Hypothalamus  #Petuitary  #Adrenal  (HPA) axis is functioning!! • • • • • • • • #functionaldiagnosticnutrition  #healthylifestyle  #iquitsugar  #naturalhealth  #health  #fdn  #eoswell  #healyourself  #healthyhabits  #healthhacks  #foodforfuel  #labtesting  #nutrition  #holistichealth  #healthy  #healingnaturually 
💥ADRENAL FATIGUE💥 presents with more than just feeling tired! Symptoms include dry skin, low body temperature, lethargy, mild anxiety, mild depression and difficulty performing daily tasks. 😴

Pictured above is an Oligoscan of a patient under a lot of adrenal stress (low K/Na). Stay tuned to our story today to see how we support stressed adrenals and book in for an Oligoscan with one of our Pharmacists to help fight your own fatigue! 👊
💥ADRENAL FATIGUE💥 presents with more than just feeling tired! Symptoms include dry skin, low body temperature, lethargy, mild anxiety, mild depression and difficulty performing daily tasks. 😴 Pictured above is an Oligoscan of a patient under a lot of adrenal stress (low K/Na). Stay tuned to our story today to see how we support stressed adrenals and book in for an Oligoscan with one of our Pharmacists to help fight your own fatigue! 👊
Shoutout to @5mike7 for picking up his Restart and new Nutrishop Shirt! 
@nutrishop_yucaipa_redlands #restart #adrenal #system #bodybuilding #weightloss #gym #gymclothes #veins #bluelivesmatter #beast #beastmode #ink  #inked #tattoo #gains #pain #sweat #tears #police #nutrition #lawenforcement #firefighter #sports #gymrat #fitfamily #fitnessmodel #gymgear
Today I’ll be interviewing a good friend of mine and downline member @summersimplyessentials discussing #anxiety • Hop onto FB to watch it live at 4:30pm PST
Today I’ll be interviewing a good friend of mine and downline member @summersimplyessentials discussing #anxiety  • Hop onto FB to watch it live at 4:30pm PST
DO YOU NEED POSITIVE VIBES?

Grapefruit is an essential oil that can give you positive vibes plus much more.

doTERRA's grapefruit oil is cold pressed from the rind. It's main constituents are d-limonene & Myrcene.
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Top properties:
✔ Dieruetic
✔ Antioxidant ✔ Antiseptic
✔ Astringent
✔ Antitoxic
✔ Purifier
✔ Expectorant .
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Top uses as follows: * Emotional balance
* Breast, Uterine health & Progesterone balance * Weight loss & cellulite * Lymphatic & kidney cleansing
* Hangover * Adrenal fatigue * Addiction & sugar craving
* Oily skin & acne
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With any citrus oil avoid direct sun or UV exposure 12 hrs after using topically. .
#grapefruit #positivevibes #emotinalbalance #breasthealth #progesteronebalance #weightloss #lymphatic #hangover #adrenal #addiction #skin #diuretic #antioxidant #antiseptic #astringent #purifier #expextorant #moms #dads #family #sun
DO YOU NEED POSITIVE VIBES? Grapefruit is an essential oil that can give you positive vibes plus much more. doTERRA's grapefruit oil is cold pressed from the rind. It's main constituents are d-limonene & Myrcene. . . Top properties: ✔ Dieruetic ✔ Antioxidant ✔ Antiseptic ✔ Astringent ✔ Antitoxic ✔ Purifier ✔ Expectorant . . Top uses as follows: * Emotional balance * Breast, Uterine health & Progesterone balance * Weight loss & cellulite * Lymphatic & kidney cleansing * Hangover * Adrenal fatigue * Addiction & sugar craving * Oily skin & acne . With any citrus oil avoid direct sun or UV exposure 12 hrs after using topically. . #grapefruit  #positivevibes  #emotinalbalance  #breasthealth  #progesteronebalance  #weightloss  #lymphatic  #hangover  #adrenal  #addiction  #skin  #diuretic  #antioxidant  #antiseptic  #astringent  #purifier  #expextorant  #moms  #dads  #family  #sun 
Just got my order from #moonjuice !

I selected these herbs specifically to help balance hormones and to increase collagen in my skin.

I plan on taking these everyday for a month and will update yall on what I experience.

#health #healing #holistic #holistichealth #sexdust #ashwagandha #pearl #pearlpowder #hormones #hormonebalance #pcos #acne #severeacne #accutane #stress #hirsutism #adrenalfailurejourney #adrenalfatigue #adrenal #guillainbarresurvivor #guillainbarresyndrome #qigong #qienergy #qi #atlanta #georgia
Just got my order from #moonjuice  ! I selected these herbs specifically to help balance hormones and to increase collagen in my skin. I plan on taking these everyday for a month and will update yall on what I experience. #health  #healing  #holistic  #holistichealth  #sexdust  #ashwagandha  #pearl  #pearlpowder  #hormones  #hormonebalance  #pcos  #acne  #severeacne  #accutane  #stress  #hirsutism  #adrenalfailurejourney  #adrenalfatigue  #adrenal  #guillainbarresurvivor  #guillainbarresyndrome  #qigong  #qienergy  #qi  #atlanta  #georgia 
A throwback to Air Cananda from our trip and another day of a #smartbun sandwich with bologna and ham. I got his round of deli meat from Kroger and the bologna doesn’t taste like the Walmart deli meat. 😟 #keto #ketogenic #lchf #lowcarb #lowcarbhighfat #ketofab #ketogoals #commitment #healthy #healthylivingrevolution #cleanketo #ketoproducts #ketoproductreviews #PayItForwardKeto  #ketofam #ketoliving #ketocommunity #macros #micros #thyroid #metabolicsyndrome #andrenalfatigue #adrenal #cortisolsucks #weightloss #seizures #seizurefalls #weightlossjourney #CBDoil
A throwback to Air Cananda from our trip and another day of a #smartbun  sandwich with bologna and ham. I got his round of deli meat from Kroger and the bologna doesn’t taste like the Walmart deli meat. 😟 #keto  #ketogenic  #lchf  #lowcarb  #lowcarbhighfat  #ketofab  #ketogoals  #commitment  #healthy  #healthylivingrevolution  #cleanketo  #ketoproducts  #ketoproductreviews  #PayItForwardKeto  #ketofam  #ketoliving  #ketocommunity  #macros  #micros  #thyroid  #metabolicsyndrome  #andrenalfatigue  #adrenal  #cortisolsucks  #weightloss  #seizures  #seizurefalls  #weightlossjourney  #CBDoil 
Preparing to get PREGNANT or Having TROUBLE CONCEIVING? Try a LIVER DETOX. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Preparing for pregnancy goes beyond decorating the nursery...What about cleaning out your body to make a healthy home for your baby? Did you know that supporting your liver can help your body to balance important hormones like #thyroid #hormones , #adrenal hormones, and sex hormones like #estrogen & #progesterone? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When I was having a hard time holding my pregnancies I took on eating a healthier diet and did a couple detoxes to get my hormones back in balance after being on the pill for almost 20 years! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Doing a liver cleanse can be extremely helpful for preparing for pregnancy. Detoxes should ideally be done at least 6 months t before you become pregnant to make sure that all the toxins are released and do not pass on to the baby. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There are many other benefits for doing a liver #cleanse like helping with #weightgain and #energyboost ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dr Becky Campbell recommends doing a 4 week liver cleanse 1-2 times per year. For more information go to her page @drbeckycampbell⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#pregnancy #detoxing #prenatal #health #nutrition #fertility #weightloss #skincare #acnefree #thyroidhealth #hormoneimbalance #energy #energyboost #fatigue #liversupport #vitamins #livercleanse #preparingforbaby #baby #babybump #prenatalhealth #luvbelly
Preparing to get PREGNANT or Having TROUBLE CONCEIVING? Try a LIVER DETOX. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Preparing for pregnancy goes beyond decorating the nursery...What about cleaning out your body to make a healthy home for your baby? Did you know that supporting your liver can help your body to balance important hormones like #thyroid  #hormones  , #adrenal  hormones, and sex hormones like #estrogen  & #progesterone ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I was having a hard time holding my pregnancies I took on eating a healthier diet and did a couple detoxes to get my hormones back in balance after being on the pill for almost 20 years! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Doing a liver cleanse can be extremely helpful for preparing for pregnancy. Detoxes should ideally be done at least 6 months t before you become pregnant to make sure that all the toxins are released and do not pass on to the baby. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are many other benefits for doing a liver #cleanse  like helping with #weightgain  and #energyboost  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dr Becky Campbell recommends doing a 4 week liver cleanse 1-2 times per year. For more information go to her page @drbeckycampbell⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pregnancy  #detoxing  #prenatal  #health  #nutrition  #fertility  #weightloss  #skincare  #acnefree  #thyroidhealth  #hormoneimbalance  #energy  #energyboost  #fatigue  #liversupport  #vitamins  #livercleanse  #preparingforbaby  #baby  #babybump  #prenatalhealth  #luvbelly 
(5/7) Are you able to express yourself with ease?  Do you withhold your truth and refrain from sharing your divine wisdom? .
Self-expression is a necessary part of TRUE Healing.  Expression is detoxification for your subtle realms and helps you effortlessly create your desired physical experience.
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Join me for the series on the 7 Pieces of TRUE Healing happening NOW in my FB group (link in profile).
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#expression #compassion #healing #life #love #relationships #throatchakra #thyroid #adrenal #healthy #selflove #live #selfcare #loveyourself #lightworker #coach #consciousness #entrepreneur #bosslady #spiritual #wisdom #beauty #truth #consciouscommunication #awaken #loveandlight #yoni #goddess #truehealing #wellness
(5/7) Are you able to express yourself with ease? Do you withhold your truth and refrain from sharing your divine wisdom? . Self-expression is a necessary part of TRUE Healing. Expression is detoxification for your subtle realms and helps you effortlessly create your desired physical experience. . Join me for the series on the 7 Pieces of TRUE Healing happening NOW in my FB group (link in profile). . . . #expression  #compassion  #healing  #life  #love  #relationships  #throatchakra  #thyroid  #adrenal  #healthy  #selflove  #live  #selfcare  #loveyourself  #lightworker  #coach  #consciousness  #entrepreneur  #bosslady  #spiritual  #wisdom  #beauty  #truth  #consciouscommunication  #awaken  #loveandlight  #yoni  #goddess  #truehealing  #wellness 
Good morning ☀️Started back with my favorite group of accountability people! 
#Carbqueens 
1- Calorie count and macros first for that weight loss
2- I FEEL better when I cycle carbs. To me there’s no better reason to do so. #adrenal issues and carb cycling (I’m not over doing it on exercise either) 
#fasterwaytofatloss
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#lifeisbeautiful #lifestyle #carbcycling #carbs #health #fitmom #busymom #teacher #teachersofinstagram #teacherlife #quotes #workouts #weightloss #givemeallthecarbs #love #goals
Good morning ☀️Started back with my favorite group of accountability people! #Carbqueens  1- Calorie count and macros first for that weight loss 2- I FEEL better when I cycle carbs. To me there’s no better reason to do so. #adrenal  issues and carb cycling (I’m not over doing it on exercise either) #fasterwaytofatloss  - - - - - - - - #lifeisbeautiful  #lifestyle  #carbcycling  #carbs  #health  #fitmom  #busymom  #teacher  #teachersofinstagram  #teacherlife  #quotes  #workouts  #weightloss  #givemeallthecarbs  #love  #goals 
Although I'm tired on most days but today I have a complete concrete slab around my feet so hello netflix and e-reader! Giving in completely! 😄💜 :
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#fibromyalgia #fibrowarrior #invisibleillness #strong #stress  #netflix #adrenalfatigue #adrenal #tired #depression #pain #mental #ok #positive #sleep #fibromyalgi #fight #winning #mind #body #spirit #chronicpain #chronicfatigue #mthfr #believe #spoonie #fibromyalgi #health #life #thyroid #autoimmunedisease
Although I'm tired on most days but today I have a complete concrete slab around my feet so hello netflix and e-reader! Giving in completely! 😄💜 : : #fibromyalgia  #fibrowarrior  #invisibleillness  #strong  #stress   #netflix  #adrenalfatigue  #adrenal  #tired  #depression  #pain  #mental  #ok  #positive  #sleep  #fibromyalgi  #fight  #winning  #mind  #body  #spirit  #chronicpain  #chronicfatigue  #mthfr  #believe  #spoonie  #fibromyalgi  #health  #life  #thyroid  #autoimmunedisease 
🍽 Those cans of chickpeas sitting in your cupboard have been hiding an amazing secret. Roasted in the oven, chickpeas transform into a crispy, salty, savory snack. ⠀
Luckily, oven-roasted chickpeas are about as simple as it gets — simply toss with olive oil and salt, roast, eat — but there are a few key things to keep in mind: always dry the chickpeas as much as possible, don't skimp on the olive oil and lastly, wait to toss the chickpeas with any spices or seasonings until you pull them out of the oven, otherwise the spices have a tendency to burn and become bitter. ⠀
#naturopath #helpmyhormone #hormonespecialist #thyroid #hypothyroid #hyperthyroid #hashimoto’s #adrenal #brightoneast #wellbeing #femalehealth #healhormones #healthyliving #womenshealth #inneralchemy #stressfreeliving #healthyrecipes
🍽 Those cans of chickpeas sitting in your cupboard have been hiding an amazing secret. Roasted in the oven, chickpeas transform into a crispy, salty, savory snack. ⠀ Luckily, oven-roasted chickpeas are about as simple as it gets — simply toss with olive oil and salt, roast, eat — but there are a few key things to keep in mind: always dry the chickpeas as much as possible, don't skimp on the olive oil and lastly, wait to toss the chickpeas with any spices or seasonings until you pull them out of the oven, otherwise the spices have a tendency to burn and become bitter. ⠀ #naturopath  #helpmyhormone  #hormonespecialist  #thyroid  #hypothyroid  #hyperthyroid  #hashimoto ’s #adrenal  #brightoneast  #wellbeing  #femalehealth  #healhormones  #healthyliving  #womenshealth  #inneralchemy  #stressfreeliving  #healthyrecipes 
Let’s talk about DAIRY 🥛 Animal milk has long been claimed as the go-to source of calcium by the dairy industry, but as it turns out, this milk is bad for you. And that calcium from animal milk is not absorbed as well as that from plant-based sources - and can even be accompanied by a number of dangerous health problems including lactose intolerance, acne, cholesterol issues and more hormonal issues. 🚫 My favourite alternatives are definitely almond and coconut milk 🥥 or delicious and nutritious ✅ #naturopath #helpmyhormone #hormonespecialist #thyroid #hypothyroid #hyperthyroid #hashimoto’s #adrenal #brightoneast #wellbeing #femalehealth #healhormones #healthyliving #womenshealth #inneralchemy #stressfreeliving
Let’s talk about DAIRY 🥛 Animal milk has long been claimed as the go-to source of calcium by the dairy industry, but as it turns out, this milk is bad for you. And that calcium from animal milk is not absorbed as well as that from plant-based sources - and can even be accompanied by a number of dangerous health problems including lactose intolerance, acne, cholesterol issues and more hormonal issues. 🚫 My favourite alternatives are definitely almond and coconut milk 🥥 or delicious and nutritious ✅ #naturopath  #helpmyhormone  #hormonespecialist  #thyroid  #hypothyroid  #hyperthyroid  #hashimoto ’s #adrenal  #brightoneast  #wellbeing  #femalehealth  #healhormones  #healthyliving  #womenshealth  #inneralchemy  #stressfreeliving 
I know this is in the USA but I’m seeing it here. Too many women under eating and wondering why they are struggling!? Here’s the answer.
I know this is in the USA but I’m seeing it here. Too many women under eating and wondering why they are struggling!? Here’s the answer.
We all have different health and fitness goals. If you're ready to embark on creating a better you, come join us today.

We will help you learn how to understand your blood work, optimize your nutrition, lose body fat, build muscle, and feel your absolute best.

#TeamFit4Life #NutritionalBiochemistry #KetogenicDiet #Carbs #Muscle #Fatloss #Fitness #Health #Wellness #Testosterone #Hormones #Adrenal #Thyroid #GutHealth #EvidenceBased #Protein #Diabetes #Lifestyle
We all have different health and fitness goals. If you're ready to embark on creating a better you, come join us today. We will help you learn how to understand your blood work, optimize your nutrition, lose body fat, build muscle, and feel your absolute best. #TeamFit4Life  #NutritionalBiochemistry  #KetogenicDiet  #Carbs  #Muscle  #Fatloss  #Fitness  #Health  #Wellness  #Testosterone  #Hormones  #Adrenal  #Thyroid  #GutHealth  #EvidenceBased  #Protein  #Diabetes  #Lifestyle 
#motivationmonday 
Cheers to living the lifestyle. These are all pictures from today. Painting a house, working out and heading to a baseball game.  It's not easy doing all of those things. It's a choice I gladly (and sometimes not so gladly) make every day. 
Down 30 pounds in six months. 
Loving the Lift and Let Live life!!! The Only Way Out Is Through!!!
#motivationmonday  Cheers to living the lifestyle. These are all pictures from today. Painting a house, working out and heading to a baseball game. It's not easy doing all of those things. It's a choice I gladly (and sometimes not so gladly) make every day. Down 30 pounds in six months. Loving the Lift and Let Live life!!! The Only Way Out Is Through!!!
Have you ever seen the Cacao tree before being processed? The seeds of the cacao tree have an intense bitter taste, and must be fermented to develop their flavour. What a fascinating plant!

#highlovevitality #vitality #healthylifestyles #superfood #raw #vegan #organic #cacao #maca #highlove #healthyherbs #adaptogens
#adaptogenicherbs #superfooddrink #superfoodsmoothie #superfoodmix #rawcacao #libidobooster #libido #ashwaganda #ashwagandaroot #unicornapproved #adrenal #adrenalhealth
Have you ever seen the Cacao tree before being processed? The seeds of the cacao tree have an intense bitter taste, and must be fermented to develop their flavour. What a fascinating plant! #highlovevitality  #vitality  #healthylifestyles  #superfood  #raw  #vegan  #organic  #cacao  #maca  #highlove  #healthyherbs  #adaptogens  #adaptogenicherbs  #superfooddrink  #superfoodsmoothie  #superfoodmix  #rawcacao  #libidobooster  #libido  #ashwaganda  #ashwagandaroot  #unicornapproved  #adrenal  #adrenalhealth 
A two for one deal: after enjoying a delicious bottle of Wild Tonic Jun Kombucha I now have a blue glass bottle to make sun infused water!

Sun infused water has been known to raise the vibration of the water; the blue bottle is an added bonus due to the extra vibrations the color creates. 
After you finish your kombucha clean out the bottle and fill it up with filtered water; if using tap water it is best to leave the cap off in order for the chlorine to escape. Leave it the sun for 1-5 hours, hold it in your hands while setting your intentions, and drink away 🌻

Sun infused water is also beneficial for fash/body/hair washing 🌹

#jun #junkombucha #sun #suninfused #suninfusedwater #suninfusedskincare #vitamind #blue #blueglass #chakras #holistic #holistichealth #throatchakra #healing #selflove #namaste #goodvibes #solar #solarenergy #adrenal #adrenalfatigue #adrenalfailure #guillainbarre #guillainbarresyndrome #guillainbarresurvivor #atlanta #georgia #wildtonic #drinkwildtonic
A two for one deal: after enjoying a delicious bottle of Wild Tonic Jun Kombucha I now have a blue glass bottle to make sun infused water! Sun infused water has been known to raise the vibration of the water; the blue bottle is an added bonus due to the extra vibrations the color creates. After you finish your kombucha clean out the bottle and fill it up with filtered water; if using tap water it is best to leave the cap off in order for the chlorine to escape. Leave it the sun for 1-5 hours, hold it in your hands while setting your intentions, and drink away 🌻 Sun infused water is also beneficial for fash/body/hair washing 🌹 #jun  #junkombucha  #sun  #suninfused  #suninfusedwater  #suninfusedskincare  #vitamind  #blue  #blueglass  #chakras  #holistic  #holistichealth  #throatchakra  #healing  #selflove  #namaste  #goodvibes  #solar  #solarenergy  #adrenal  #adrenalfatigue  #adrenalfailure  #guillainbarre  #guillainbarresyndrome  #guillainbarresurvivor  #atlanta  #georgia  #wildtonic  #drinkwildtonic 
I have had a rough past few days but guess what...I’m not giving up. Sticking to Keto because it is works best for me and is repairing my adrenal problem, along with losing body weight and maintaining healthy BG levels. I have lost over 80 lbs so if I can do it then so can you. Don’t let your past determine your future. I still have a long way to go but no looking back. #keto #weightlossjourney #ketogenic #lowcarb #ilovebacon #fitness #healthandwellness #healyourself #healthylifestyle #bloodsugarbalance #adrenalbodytype #adrenal #keeppushing
I have had a rough past few days but guess what...I’m not giving up. Sticking to Keto because it is works best for me and is repairing my adrenal problem, along with losing body weight and maintaining healthy BG levels. I have lost over 80 lbs so if I can do it then so can you. Don’t let your past determine your future. I still have a long way to go but no looking back. #keto  #weightlossjourney  #ketogenic  #lowcarb  #ilovebacon  #fitness  #healthandwellness  #healyourself  #healthylifestyle  #bloodsugarbalance  #adrenalbodytype  #adrenal  #keeppushing 
💬#Cálculos renais e #endocrinologia, tem relação ? .
Sim! Vamos entender:
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⚪️Paratireoide. As paratireoides são 4 glândulas pequenas, menor que uma ervilha, localizadas atrás da glândula tireoide. .
✳️Elas  produzem um hormônio chamado PTH – paratormônio, responsável pelo controle dos níveis de cálcio no sangue. Quando temos PTH em excesso, os níveis de cálcio no sangue ficam altos, se o PTH está baixo, o nível de cálcio no sangue cai.
Quando existe o excesso desse hormônio(hiperparatireoidismo),a glâbdula envia um sinal aumentado para que o cálcio saia dos ossos e vá para a corrente sanguínea. O resultado é o cálcio elevado no sangue, aumento da filtração desse cálcio em excesso e a formação de cálculos renais, fratura de dente, osteoporose, constipação crônica. .
👩🏻‍⚕️Devemos avaliar a causa do excesso de PTH, equilibrar, cálcio e vitamina D. Em alguns casos, cirurgia pode ser necessária.
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⚪️Cálculos de oxalato de cálcio? São os mais comuns. Alguns cuidados:
♦️Evitar alimentos ricos em oxalato
♦️Cuidado com uso crônico de vitamina C em excesso.
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⚪️Cálculos de ácido úrico, por aumento de acido úrico. Alguns cuidados:
♦️Evitar dieta rica em purinas, encontradas especialmente em proteínas animais, como carne, frango, porco, ovos e peixe.
♦️Condições como obesidade, síndrome metabólica e diabetes podem predispor ao aumento de ácido úrico no sangue.
♦️Manter boa ingesta de água, em geral, 2litros por dia. .
Se você tem história pessoal ou familiar de cálculo, o endocrinologista pode te ajudar também.
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##endocrinologia #obesidade #diabetes #tireoide #equilíbrio #saúde #vida #lembreteparavida #dica #fit #instagram #endocrinologia #endo #endocrinodica #hormônio #dislipidemia #adrenal #osso #semmodismo #endocrinologiadeverdade #projetovidasaudável #lembreteparavida #drajulianagarciad #dodia #tijuca #barradatijuca #rj #endocrinocomamor #endodica #endocrinologiadeverdade #paratireoide
💬#Cálculos  renais e #endocrinologia , tem relação ? . Sim! Vamos entender: . ⚪️Paratireoide. As paratireoides são 4 glândulas pequenas, menor que uma ervilha, localizadas atrás da glândula tireoide. . ✳️Elas produzem um hormônio chamado PTH – paratormônio, responsável pelo controle dos níveis de cálcio no sangue. Quando temos PTH em excesso, os níveis de cálcio no sangue ficam altos, se o PTH está baixo, o nível de cálcio no sangue cai. Quando existe o excesso desse hormônio(hiperparatireoidismo),a glâbdula envia um sinal aumentado para que o cálcio saia dos ossos e vá para a corrente sanguínea. O resultado é o cálcio elevado no sangue, aumento da filtração desse cálcio em excesso e a formação de cálculos renais, fratura de dente, osteoporose, constipação crônica. . 👩🏻‍⚕️Devemos avaliar a causa do excesso de PTH, equilibrar, cálcio e vitamina D. Em alguns casos, cirurgia pode ser necessária. . ⚪️Cálculos de oxalato de cálcio? São os mais comuns. Alguns cuidados: ♦️Evitar alimentos ricos em oxalato ♦️Cuidado com uso crônico de vitamina C em excesso. . ⚪️Cálculos de ácido úrico, por aumento de acido úrico. Alguns cuidados: ♦️Evitar dieta rica em purinas, encontradas especialmente em proteínas animais, como carne, frango, porco, ovos e peixe. ♦️Condições como obesidade, síndrome metabólica e diabetes podem predispor ao aumento de ácido úrico no sangue. ♦️Manter boa ingesta de água, em geral, 2litros por dia. . Se você tem história pessoal ou familiar de cálculo, o endocrinologista pode te ajudar também. . ##endocrinologia  #obesidade  #diabetes  #tireoide  #equilíbrio  #saúde  #vida  #lembreteparavida  #dica  #fit  #instagram  #endocrinologia  #endo  #endocrinodica  #hormônio  #dislipidemia  #adrenal  #osso  #semmodismo  #endocrinologiadeverdade  #projetovidasaudável  #lembreteparavida  #drajulianagarciad  #dodia  #tijuca  #barradatijuca  #rj  #endocrinocomamor  #endodica  #endocrinologiadeverdade  #paratireoide 
Getting my ICED brew on~#shaktitea 
#smokinhotouthere #tonictea #anxietyrelief #stamina #energy #balance #adrenal #support  #opensthedoorstoperception #wholebodyhealth #nettle #wildcrafted #herb #herbaltea #herbalist #formulated #maximumoutcomes #TheStillroom Shoppe 🍃www.stonehouseholistics.com🍃
OVER 30 Herbal Wellness Teas
Bhakti  Tonic Tea💚 is my all day everyday go-to after my java. 
#EssentialWellnessBotanicals 1995
Never underestimated the power of a wisely formulated therapeutic tea.. ✅
Getting my ICED brew on~#shaktitea  #smokinhotouthere  #tonictea  #anxietyrelief  #stamina  #energy  #balance  #adrenal  #support  #opensthedoorstoperception  #wholebodyhealth  #nettle  #wildcrafted  #herb  #herbaltea  #herbalist  #formulated  #maximumoutcomes  #TheStillroom  Shoppe 🍃www.stonehouseholistics.com🍃 OVER 30 Herbal Wellness Teas Bhakti Tonic Tea💚 is my all day everyday go-to after my java. #EssentialWellnessBotanicals  1995 Never underestimated the power of a wisely formulated therapeutic tea.. ✅
You have probably heard so matcha about Matcha Tea 🍵 and for good reason! When you drink matcha you ingest the entire leaf and receive 100% of the nutrients of the leaf 🍃 Matcha powdered green tea has 137 times more antioxidants than regularly brewed green tea, and just one cup of matcha = 10 cups of regularly brewed green tea, in terms of nutritional content. Now that’s a SUPERFOOD! ⠀
#naturopath #helpmyhormone #hormonespecialist #thyroid #hypothyroid #hyperthyroid #hashimoto’s #adrenal #brightoneast #wellbeing #femalehealth #healhormones #healthyliving #womenshealth #inneralchemy #stressfreeliving #matcha #matchatea
You have probably heard so matcha about Matcha Tea 🍵 and for good reason! When you drink matcha you ingest the entire leaf and receive 100% of the nutrients of the leaf 🍃 Matcha powdered green tea has 137 times more antioxidants than regularly brewed green tea, and just one cup of matcha = 10 cups of regularly brewed green tea, in terms of nutritional content. Now that’s a SUPERFOOD! ⠀ #naturopath  #helpmyhormone  #hormonespecialist  #thyroid  #hypothyroid  #hyperthyroid  #hashimoto ’s #adrenal  #brightoneast  #wellbeing  #femalehealth  #healhormones  #healthyliving  #womenshealth  #inneralchemy  #stressfreeliving  #matcha  #matchatea 
The men are gone to either The College World Series or high school batting practice. 
And I squat 🍑💪😍
Warm up with 5x5x135 box squats. 
Did 135 front squat...I haven't done these in a long time..felt good. But I wanted reps not a max. So dropped weight to 115 did 3 sets of 10 
Leg curls, leg press, regular back squats.
The men are gone to either The College World Series or high school batting practice. And I squat 🍑💪😍 Warm up with 5x5x135 box squats. Did 135 front squat...I haven't done these in a long time..felt good. But I wanted reps not a max. So dropped weight to 115 did 3 sets of 10 Leg curls, leg press, regular back squats.
Are you extremely tired and sleepy ?
Dealing with poor diet and Stress ?

Your adrenal glands are very important to your overall health. Adrenal fatigue is a term applied to a collection of nonspecific symptoms, such as body aches, fatigue, nervousness, sleep disturbances and digestive problems. ... Your adrenal glands produce a variety of hormones that are essential to life.

#adrenal #sleep #fitness #eatclean #fresh #sunday #yoga #gym #gymmotivation #fathersday #healthy #life #healthyeating #fruit #salad #sunday #life #fatigue
Are you extremely tired and sleepy ? Dealing with poor diet and Stress ? Your adrenal glands are very important to your overall health. Adrenal fatigue is a term applied to a collection of nonspecific symptoms, such as body aches, fatigue, nervousness, sleep disturbances and digestive problems. ... Your adrenal glands produce a variety of hormones that are essential to life. #adrenal  #sleep  #fitness  #eatclean  #fresh  #sunday  #yoga  #gym  #gymmotivation  #fathersday  #healthy  #life  #healthyeating  #fruit  #salad  #sunday  #life  #fatigue 
***Golden Gloves WC 2002*** Oliver Kahn was regarded as one of the greatest goalkeepers of all time. He created many records during his career including, 
the only goalkeeper in the FIFA WC history to win the Golden Ball

Ahead of the clash between Germany🇩🇪 & Mexico🇲🇽, Germans especially Neuer will draw a great inspiration from him

#fifamobile #instafifa #instafifaworldcup #instarussia #instafootball #instagame #russia #mundial2018 #fifamundial #soccergirl #game #newpost #hasbeen #cup #rusia #post #adrenalin #adrenal_line #adrenal #adrenal_rush #recordstore #sportsrecords #sportsmen #allaboutrecord
***Golden Gloves WC 2002*** Oliver Kahn was regarded as one of the greatest goalkeepers of all time. He created many records during his career including, the only goalkeeper in the FIFA WC history to win the Golden Ball Ahead of the clash between Germany🇩🇪 & Mexico🇲🇽, Germans especially Neuer will draw a great inspiration from him #fifamobile  #instafifa  #instafifaworldcup  #instarussia  #instafootball  #instagame  #russia  #mundial2018  #fifamundial  #soccergirl  #game  #newpost  #hasbeen  #cup  #rusia  #post  #adrenalin  #adrenal_line  #adrenal  #adrenal_rush  #recordstore  #sportsrecords  #sportsmen  #allaboutrecord 
BRAZIL NUTS 🥜 Brazil nuts are packed with selenium that helps regulate thyroid hormones. A 2003 study for example showed that women who consumed higher amounts of selenium were less likely to develop thyroid tissue damage than those who didn't. Plus, selenium may even also help stave off long-term thyroid damage in people with thyroid-related problems like Hashimoto's and Graves' disease. Now that’s delicious and SUPER nutritious! ⠀
#naturopath #helpmyhormone #hormonespecialist #thyroid #hypothyroid #hyperthyroid #hashimoto’s #adrenal #brightoneast #wellbeing #femalehealth #healhormones #healthyliving #womenshealth #inneralchemy #stressfreeliving
BRAZIL NUTS 🥜 Brazil nuts are packed with selenium that helps regulate thyroid hormones. A 2003 study for example showed that women who consumed higher amounts of selenium were less likely to develop thyroid tissue damage than those who didn't. Plus, selenium may even also help stave off long-term thyroid damage in people with thyroid-related problems like Hashimoto's and Graves' disease. Now that’s delicious and SUPER nutritious! ⠀ #naturopath  #helpmyhormone  #hormonespecialist  #thyroid  #hypothyroid  #hyperthyroid  #hashimoto ’s #adrenal  #brightoneast  #wellbeing  #femalehealth  #healhormones  #healthyliving  #womenshealth  #inneralchemy  #stressfreeliving 
Craving fries? There’s an easy and tasty solution! Simply slice white potato into fry-shaped chips, dust with salt + pepper -  maybe some paprika and bake in the oven until gold + crispy! And then dip into whatever you fancy - guac, and tomato relish would be our go-tos. ⠀
#naturopath #helpmyhormone #hormonespecialist #thyroid #hypothyroid #hyperthyroid #hashimoto’s #adrenal #brightoneast #wellbeing #femalehealth #healhormones #healthyliving #womenshealth #inneralchemy #stressfreeliving
Craving fries? There’s an easy and tasty solution! Simply slice white potato into fry-shaped chips, dust with salt + pepper - maybe some paprika and bake in the oven until gold + crispy! And then dip into whatever you fancy - guac, and tomato relish would be our go-tos. ⠀ #naturopath  #helpmyhormone  #hormonespecialist  #thyroid  #hypothyroid  #hyperthyroid  #hashimoto ’s #adrenal  #brightoneast  #wellbeing  #femalehealth  #healhormones  #healthyliving  #womenshealth  #inneralchemy  #stressfreeliving 
You achieve more in life, by doing less some times. I learned this the hard way - going through adrenal fatigue, to burn out and now my whole endocrine system literally crashed - I have learned to take time out. I have learned to rest when I need to. I have learned that the extra weight I am carrying around with me is because I didn’t rest. I ate the right foods, I moved my body, I meditated, but I didn’t rest. So lovelies besides telling you what to eat, how to move your body - the most important thing I can tell you is : REST when you are TIRED 🌺
You achieve more in life, by doing less some times. I learned this the hard way - going through adrenal fatigue, to burn out and now my whole endocrine system literally crashed - I have learned to take time out. I have learned to rest when I need to. I have learned that the extra weight I am carrying around with me is because I didn’t rest. I ate the right foods, I moved my body, I meditated, but I didn’t rest. So lovelies besides telling you what to eat, how to move your body - the most important thing I can tell you is : REST when you are TIRED 🌺
Today again I was on a mission to help a friend who continuously complained about her Adrenal fatigue coming in her way of enjoying the smallest happiness in life~ playing with her kids and giving them time😥😥!! Enough of all this pain and suffering!! I made a blend of Essential oils ( Cloves, Nutmeg & Rosemary) to help support her Adrenal. 
Roller Bottle filled it half way with coconut oil then added
10 drops of cloves EO
20 drops of Nutmeg EO
20 drops of Rosemary EO
It can be applied directly on the Adrenal gland right above the hip on the dimpled spot 😜

A little education on the oils-

These EO are supportive of the adrenals both directly and indirectly as they not only support the adrenals themselves, but also work towards relieving the root causes of your #adrenalburnout whether that be the inability to get enough meaningful sleep, nervous tension, or the inability to fully relax. •Clove EO ~ also known to stimulate healthy circulation, higher energy levels, and relieve fatigue associated with adrenal burnout. It boosts the mood and relieves #stress •Nutmeg EO ~ supports adrenal function by increasing energy and alleviating nervous #fatigue and #chronic symptoms of stress. This gives both #nutmeg and #clove essential oil a step up over other essential oils when treating #adrenalfatigue

Rosemary EO ~ known to rapidly reduce cortisol levels in minutes just by smelling it. This is one of the best ways to help alleviate and control stress in the body. 
#adrenal #rosemary #healing #herbs #nomoreanxiety #earthsnaturalhealings
Today again I was on a mission to help a friend who continuously complained about her Adrenal fatigue coming in her way of enjoying the smallest happiness in life~ playing with her kids and giving them time😥😥!! Enough of all this pain and suffering!! I made a blend of Essential oils ( Cloves, Nutmeg & Rosemary) to help support her Adrenal. Roller Bottle filled it half way with coconut oil then added 10 drops of cloves EO 20 drops of Nutmeg EO 20 drops of Rosemary EO It can be applied directly on the Adrenal gland right above the hip on the dimpled spot 😜 A little education on the oils- These EO are supportive of the adrenals both directly and indirectly as they not only support the adrenals themselves, but also work towards relieving the root causes of your #adrenalburnout  whether that be the inability to get enough meaningful sleep, nervous tension, or the inability to fully relax. •Clove EO ~ also known to stimulate healthy circulation, higher energy levels, and relieve fatigue associated with adrenal burnout. It boosts the mood and relieves #stress  •Nutmeg EO ~ supports adrenal function by increasing energy and alleviating nervous #fatigue  and #chronic  symptoms of stress. This gives both #nutmeg  and #clove  essential oil a step up over other essential oils when treating #adrenalfatigue  Rosemary EO ~ known to rapidly reduce cortisol levels in minutes just by smelling it. This is one of the best ways to help alleviate and control stress in the body. #adrenal  #rosemary  #healing  #herbs  #nomoreanxiety  #earthsnaturalhealings 
On our @disneycruiseline to Alaska, I lost 6 pounds!!!!! I ate Keto, walked a TON, danced a lot, drank the days away, and ate sparingly enough to feel satisfied. So.......more cruises to drop pounds!!!! #keto #ketogenic #lchf #lowcarb #lowcarbhighfat #ketofab #ketogoals #commitment #healthy #healthylivingrevolution #cleanketo #ketoproducts #ketoproductreviews #PayItForwardKeto  #ketofam #ketoliving #ketocommunity #macros #micros #thyroid #metabolicsyndrome #andrenalfatigue #adrenal #cortisolsucks #weightloss #seizures #seizurefalls #weightlossjourney #CBDoil
On our @disneycruiseline to Alaska, I lost 6 pounds!!!!! I ate Keto, walked a TON, danced a lot, drank the days away, and ate sparingly enough to feel satisfied. So.......more cruises to drop pounds!!!! #keto  #ketogenic  #lchf  #lowcarb  #lowcarbhighfat  #ketofab  #ketogoals  #commitment  #healthy  #healthylivingrevolution  #cleanketo  #ketoproducts  #ketoproductreviews  #PayItForwardKeto  #ketofam  #ketoliving  #ketocommunity  #macros  #micros  #thyroid  #metabolicsyndrome  #andrenalfatigue  #adrenal  #cortisolsucks  #weightloss  #seizures  #seizurefalls  #weightlossjourney  #CBDoil 
What’s your favourite dark leafy green? And why choose one when all of the dark leafy veggies will are so nutritious and versatile? 🌱🥦🥗 Spinach, kale, collard greens, swiss chard, mustard or turnip greens are all a great source of iron, B vitamins (needed for hormone creation), Vitamins A, C and D, magnesium and their incredible antioxidants. These superfoods not only supply the nutrients the thyroid needs, they also help protect overall health. ⠀
#naturopath #helpmyhormone #hormonespecialist #thyroid #hypothyroid #hyperthyroid #hashimoto’s #adrenal #brightoneast #wellbeing #femalehealth #healhormones #healthyliving #womenshealth #inneralchemy #stressfreeliving
What’s your favourite dark leafy green? And why choose one when all of the dark leafy veggies will are so nutritious and versatile? 🌱🥦🥗 Spinach, kale, collard greens, swiss chard, mustard or turnip greens are all a great source of iron, B vitamins (needed for hormone creation), Vitamins A, C and D, magnesium and their incredible antioxidants. These superfoods not only supply the nutrients the thyroid needs, they also help protect overall health. ⠀ #naturopath  #helpmyhormone  #hormonespecialist  #thyroid  #hypothyroid  #hyperthyroid  #hashimoto ’s #adrenal  #brightoneast  #wellbeing  #femalehealth  #healhormones  #healthyliving  #womenshealth  #inneralchemy  #stressfreeliving 
Let’s talk about corn...🌽 Despite being used as decoration on many healthy meals, corn isn’t necessarily healthy itself. Like all grains, corn contains prolamins, which are a class of proteins that your body can’t properly break down and which can lead to or exacerbate leaky gut and the growth of bad bacteria in your gut. In addition, almost all corn grown in the US is GMO🚫 So it’s safe to say, I’m not corn’s biggest fan...⠀even though it tastes so good 😪
#naturopath #helpmyhormone #hormonespecialist #thyroid #hypothyroid #hyperthyroid #hashimoto’s #adrenal #brightoneast #wellbeing #femalehealth #healhormones #healthyliving #womenshealth #inneralchemy #stressfreeliving
Let’s talk about corn...🌽 Despite being used as decoration on many healthy meals, corn isn’t necessarily healthy itself. Like all grains, corn contains prolamins, which are a class of proteins that your body can’t properly break down and which can lead to or exacerbate leaky gut and the growth of bad bacteria in your gut. In addition, almost all corn grown in the US is GMO🚫 So it’s safe to say, I’m not corn’s biggest fan...⠀even though it tastes so good 😪 #naturopath  #helpmyhormone  #hormonespecialist  #thyroid  #hypothyroid  #hyperthyroid  #hashimoto ’s #adrenal  #brightoneast  #wellbeing  #femalehealth  #healhormones  #healthyliving  #womenshealth  #inneralchemy  #stressfreeliving 
A little #singletsaturday 
My men found the extra singlets from my resolved tribal fitness days. (I'm sure they'll be mad I posted this one) 
Mine is from 2016 powerlifting meet. 💪😊❤
Cant wait to shop for a new one!
A little #singletsaturday  My men found the extra singlets from my resolved tribal fitness days. (I'm sure they'll be mad I posted this one) Mine is from 2016 powerlifting meet. 💪😊❤ Cant wait to shop for a new one!
#Repost @medveterinariabr
• • • • •
🇧🇷🇧🇷 Enorme massa renal! Massa super necrótica, mas um pouco de tecido renal normal é visível na foto 3.
Observem também a pequena glândula adrenal à direita na primeira foto.
O diagnóstico sugere fibrossarcoma. Foi difícil obter um diagnóstico claro devido a toda necrose. 🇧🇷🇧🇷 .
.
🔄 Repost 🔄 from @the_formalin_tails -  Huge kidney mass! Super necrotic mass but a little bit of normal kidney tissue is seen on photo 3. 
Also note the little adrenal gland to the right on the first photo.
Diagnosis hints to fibrosarcoma. It was difficult to get a clear diagnosis due to all the necrosis. 
#canine #kidney #sarcoma #medvet #veterinarysurgery #anatomy #grossingbench #veterinaryassistant #pathology #veterinarypathology #adrenal #diagnosis #mass #grossingbench #histopath #histology #lablife #saturdaynight #vetzoot #govetit
#Repost  @medveterinariabr • • • • • 🇧🇷🇧🇷 Enorme massa renal! Massa super necrótica, mas um pouco de tecido renal normal é visível na foto 3. Observem também a pequena glândula adrenal à direita na primeira foto. O diagnóstico sugere fibrossarcoma. Foi difícil obter um diagnóstico claro devido a toda necrose. 🇧🇷🇧🇷 . . 🔄 Repost 🔄 from @the_formalin_tails - Huge kidney mass! Super necrotic mass but a little bit of normal kidney tissue is seen on photo 3. Also note the little adrenal gland to the right on the first photo. Diagnosis hints to fibrosarcoma. It was difficult to get a clear diagnosis due to all the necrosis. #canine  #kidney  #sarcoma  #medvet  #veterinarysurgery  #anatomy  #grossingbench  #veterinaryassistant  #pathology  #veterinarypathology  #adrenal  #diagnosis  #mass  #grossingbench  #histopath  #histology  #lablife  #saturdaynight  #vetzoot  #govetit 
I know I post about Plexus a lot, but I often fail to address this: #Slim is NOT just a #weightloss product; it is good for any issues that deal with your #hormones! #Metabolism, #cholesterol, #thyroid, #bloodsugars, #bloodpressure, #pain, you name it! This is the only product I have ever known to do all of this in such a way. 
A lot of people message me asking how in the world #Plexus helps with so many different health issues and concerns. It’s because #bloodsugar instability, #inflammation, and poor #guthealth are the root cause of so many health issues 😷

Instead of addressing the #root problem, most of the time we end up treating symptoms with #prescriptions 💊, which have their OWN #sideeffects, thus creating MORE issues to deal with.

The most common root problems people experience are as I mentioned: inflammation, poor gut health, and blood sugar instability. Until these problems are addressed, it’s hard to see good health results.

The Slim (my #pinkdrink) addresses blood sugar instability and inflammation. The #BioCleanse and #ProBio5 address poor gut health. This is why I always recommend the #TriPlex combo 👊

Plexus Slim is my little pink drink I take first thing in the morning. It helps stabilize my blood sugars throughout the day, which in turn helps me have more energy. Stable blood sugar levels also mean LESS STRESS on the body!! Less #stress means less inflammation, less raised #cortisol or #adrenal fatigue. Less stress means healthier blood pressure, cholesterol, and #lipids. Myself and others have reported having increased #energy, better sleep, fewer cravings for sugar/snacks, and weight loss.

THIS is what makes Plexus different than everything else. THIS is why I believe in this company 100% and will continue to use these products and post about them! 💖
I know I post about Plexus a lot, but I often fail to address this: #Slim  is NOT just a #weightloss  product; it is good for any issues that deal with your #hormones ! #Metabolism , #cholesterol , #thyroid , #bloodsugars , #bloodpressure , #pain , you name it! This is the only product I have ever known to do all of this in such a way. A lot of people message me asking how in the world #Plexus  helps with so many different health issues and concerns. It’s because #bloodsugar  instability, #inflammation , and poor #guthealth  are the root cause of so many health issues 😷 Instead of addressing the #root  problem, most of the time we end up treating symptoms with #prescriptions  💊, which have their OWN #sideeffects , thus creating MORE issues to deal with. The most common root problems people experience are as I mentioned: inflammation, poor gut health, and blood sugar instability. Until these problems are addressed, it’s hard to see good health results. The Slim (my #pinkdrink ) addresses blood sugar instability and inflammation. The #BioCleanse  and #ProBio5  address poor gut health. This is why I always recommend the #TriPlex  combo 👊 Plexus Slim is my little pink drink I take first thing in the morning. It helps stabilize my blood sugars throughout the day, which in turn helps me have more energy. Stable blood sugar levels also mean LESS STRESS on the body!! Less #stress  means less inflammation, less raised #cortisol  or #adrenal  fatigue. Less stress means healthier blood pressure, cholesterol, and #lipids . Myself and others have reported having increased #energy , better sleep, fewer cravings for sugar/snacks, and weight loss. THIS is what makes Plexus different than everything else. THIS is why I believe in this company 100% and will continue to use these products and post about them! 💖
Its been only 3 days into the FIFA WC and records are being broken and created

Sports gives you the adrenal rush to push your limits and achieve the unthinkable and unimaginable

Stay tuned for exciting posts and follow @adrenal_rush

#fifamobile #instafifa #instafifaworldcup #instarussia #instafootball #instagame #russia #mundial2018 #fifamundial #soccergirl #game #newpost #hasbeen #cup #rusia #post #adrenalin #adrenal_line #adrenal #adrenal_rush #recordstore #sportsrecords #sportsmen #allaboutrecord
Its been only 3 days into the FIFA WC and records are being broken and created Sports gives you the adrenal rush to push your limits and achieve the unthinkable and unimaginable Stay tuned for exciting posts and follow @adrenal_rush #fifamobile  #instafifa  #instafifaworldcup  #instarussia  #instafootball  #instagame  #russia  #mundial2018  #fifamundial  #soccergirl  #game  #newpost  #hasbeen  #cup  #rusia  #post  #adrenalin  #adrenal_line  #adrenal  #adrenal_rush  #recordstore  #sportsrecords  #sportsmen  #allaboutrecord 
Getting older, Getting best

Christiano Ronaldo has once again shown, why he is one the greatest footballers of all time by scoring a hat-trick against Spain. With that he has broken and made new records

1. CR7 is the first player in history to score in eight consecutive major tournaments

2. At 33, he has become the oldest player to hit a triple at the WC

3. He has joined hands at the top with Ferenc Puskas (Hungary & Spain) of Europe's all time top international goalscorers with 84 goals in 151 matches

One of my favourite free kick taken by him is from his stint with MANU

He is in unbelievable form and he is CR7. Period. 
#cr7fans #cristianoronaldo #christianoronaldo7 #portugalsoccer🇵🇹⚽️ #fifamobile #instafifa #instafifaworldcup #instarussia #instafootball #instagame #russia #mundial2018 #fifamundial #soccergirl #game #portugal🇵🇹 #newpost #hasbeen #cup #rusia #post #adrenalin #adrenal_line #adrenal #adrenal_rush #recordstore #sportsrecords #sportsmen #allaboutrecord
Getting older, Getting best Christiano Ronaldo has once again shown, why he is one the greatest footballers of all time by scoring a hat-trick against Spain. With that he has broken and made new records 1. CR7 is the first player in history to score in eight consecutive major tournaments 2. At 33, he has become the oldest player to hit a triple at the WC 3. He has joined hands at the top with Ferenc Puskas (Hungary & Spain) of Europe's all time top international goalscorers with 84 goals in 151 matches One of my favourite free kick taken by him is from his stint with MANU He is in unbelievable form and he is CR7. Period. #cr7fans  #cristianoronaldo  #christianoronaldo7  #portugalsoccer 🇵🇹⚽️ #fifamobile  #instafifa  #instafifaworldcup  #instarussia  #instafootball  #instagame  #russia  #mundial2018  #fifamundial  #soccergirl  #game  #portugal 🇵🇹 #newpost  #hasbeen  #cup  #rusia  #post  #adrenalin  #adrenal_line  #adrenal  #adrenal_rush  #recordstore  #sportsrecords  #sportsmen  #allaboutrecord 
We all have different health and fitness goals. If you're ready to embark on creating a better you, come join us today.

We will help you learn how to understand your blood work, optimize your nutrition, lose body fat, build muscle, and feel your absolute best.

#TeamFit4Life #NutritionalBiochemistry #KetogenicDiet #Carbs #Muscle #Fatloss #Fitness #Health #Wellness #Testosterone #Hormones #Adrenal #Thyroid #GutHealth #EvidenceBased #Protein #Diabetes #Lifestyle
We all have different health and fitness goals. If you're ready to embark on creating a better you, come join us today. We will help you learn how to understand your blood work, optimize your nutrition, lose body fat, build muscle, and feel your absolute best. #TeamFit4Life  #NutritionalBiochemistry  #KetogenicDiet  #Carbs  #Muscle  #Fatloss  #Fitness  #Health  #Wellness  #Testosterone  #Hormones  #Adrenal  #Thyroid  #GutHealth  #EvidenceBased  #Protein  #Diabetes  #Lifestyle 
WARRIOR STRONG WELLNESS' PURE ORGANIC ASHWAGANDHA MAX is one of the most powerful herbs in Ayurvedic medicine. Shop now here - https://www.amazon.com/Ashwagandha-Bioperine-Warrior-Strong-Wellness/dp/B07CMD7ZB4

#ashwagandha #grief #anxiety #stress #adrenal #thyroid #warriorstrongwellness #sleep #adaptogen #positivemind #mindfulness #depression
Get tested for adrenal fatigue by comparing your diurnal cortisol to DHEA. Included in long term coaching or $220 + tax.
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#cortisol #adrenal #fatigue #exhaustion #hairloss #weightgain #weightloss #forgetful #memory #health #fitness #fitfam #skincare #stress #exhaustion #nutrition  #food #foodie #flu #sick #illness #holistic #healthy #lifestyle #instahealth
Bir yıl arayla laparoskopik #safra ve sonra da videoskopik #paratiroid ameliyatı için bizi tercih eden Remziye Hanıma bu güzel #bayramhediyesi ediyesi için teşekkür ediyorum.
05071043438
www.selimbirol.com 
Thank you for this nice video dear Mrs Ergin. She has chosen us for her #laparoscopiccholecysectomy and #videoscopicparathyroidectomy.
For more info about advanced surgical interventions:
www.selimbirol.com
+90 507 104 34 38
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#safra #safrakesesi #laparoskopik #kolesitektomi #izsizfıtık #kapalıfıtık #laparoskopikfıtık #sils #paratiroid #sürrenal #adrenal #hemoroid #fistül #fissür #reflü #midefıtığı #ilericerrahi #laparoscopy #inguinalhernia #scarless #surgery
Bir yıl arayla laparoskopik #safra  ve sonra da videoskopik #paratiroid  ameliyatı için bizi tercih eden Remziye Hanıma bu güzel #bayramhediyesi  ediyesi için teşekkür ediyorum. 05071043438 www.selimbirol.com Thank you for this nice video dear Mrs Ergin. She has chosen us for her #laparoscopiccholecysectomy  and #videoscopicparathyroidectomy . For more info about advanced surgical interventions: www.selimbirol.com +90 507 104 34 38 . . . . #safra  #safrakesesi  #laparoskopik  #kolesitektomi  #izsizfıtık  #kapalıfıtık  #laparoskopikfıtık  #sils  #paratiroid  #sürrenal  #adrenal  #hemoroid  #fistül  #fissür  #reflü  #midefıtığı  #ilericerrahi  #laparoscopy  #inguinalhernia  #scarless  #surgery 
STRESSED? HORMONES OUT OF WHACK?
My friend uses this for menopause with good results. It has helped her pain in joints, hormone imbalance, sleep issues, mood issues, and inability to lose weight. It does it naturally, no fillers, man made medicines, and such. It comes from a natural root. This brand is made with veggie capsules, that are easily digestible. This natural remedy helps with stress and your adrenal system. It can be used by men and women alike. You take three a day, so it is a one month supply at 90 capsules per bottle. It runs $14.99, or $14.24 if you use the subscribe and save, on Amazon. It is $12.79 on Ebay. I had great results too. Natural is always better!
#happy #cute #love #repost #photo #instagood #beautiful #follow #amazing #like #tweegram #me #friends #PhysiciansChoice #ASHWAGANDHA #veggie #organic #stress #adrenal
http://www.amazon.com/gp/product/B079NMSPBW
STRESSED? HORMONES OUT OF WHACK? My friend uses this for menopause with good results. It has helped her pain in joints, hormone imbalance, sleep issues, mood issues, and inability to lose weight. It does it naturally, no fillers, man made medicines, and such. It comes from a natural root. This brand is made with veggie capsules, that are easily digestible. This natural remedy helps with stress and your adrenal system. It can be used by men and women alike. You take three a day, so it is a one month supply at 90 capsules per bottle. It runs $14.99, or $14.24 if you use the subscribe and save, on Amazon. It is $12.79 on Ebay. I had great results too. Natural is always better! #happy  #cute  #love  #repost  #photo  #instagood  #beautiful  #follow  #amazing  #like  #tweegram  #me  #friends  #PhysiciansChoice  #ASHWAGANDHA  #veggie  #organic  #stress  #adrenal  http://www.amazon.com/gp/product/B079NMSPBW
What is the Adrenal Test? . 👉 The Adrenal Test is a saliva collection test that provides a personal scope on your individual cortisol fluctuations throughout the day to help you better understand the time at which cortisol is highest and when it dips in order to provide a better indication of how your adrenals are functioning over the course of your everyday activities. .
✔️ In your kit you will receive: 4 x 5ml collection tubes.
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✔️ What to do: Over the course of the day collect 5ml of saliva and label the Tube with the date and time: .
✖️ 1 x collection upon waking. .
✖️ 1 x collection at noon. .
✖️ 1 x collection late afternoon. .
✖️ 1 x collection before bed. .
It is best to keep all samples frozen after collection until you are ready to post them off in the handy little postage bag included in your kit. Be sure to collect all samples over the course of the same day for better accuracy. Once you have shipped the samples off, your results will return within 5-7 days of the lab receiving them. .
For more information on the testing kits follow the link in our bio!
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#ATP4LIFE #atpscience #adrenal #chronicfatigue #adrenalfatigue #cortisol
What is the Adrenal Test? . 👉 The Adrenal Test is a saliva collection test that provides a personal scope on your individual cortisol fluctuations throughout the day to help you better understand the time at which cortisol is highest and when it dips in order to provide a better indication of how your adrenals are functioning over the course of your everyday activities. . ✔️ In your kit you will receive: 4 x 5ml collection tubes. . ✔️ What to do: Over the course of the day collect 5ml of saliva and label the Tube with the date and time: . ✖️ 1 x collection upon waking. . ✖️ 1 x collection at noon. . ✖️ 1 x collection late afternoon. . ✖️ 1 x collection before bed. . It is best to keep all samples frozen after collection until you are ready to post them off in the handy little postage bag included in your kit. Be sure to collect all samples over the course of the same day for better accuracy. Once you have shipped the samples off, your results will return within 5-7 days of the lab receiving them. . For more information on the testing kits follow the link in our bio! . #ATP4LIFE  #atpscience  #adrenal  #chronicfatigue  #adrenalfatigue  #cortisol 
GHOST FLOWER + @loveyogaspace present to you the Water Element + Acupressure Workshop. ⠀
This Saturday ⠀
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“In stillness and reflection I find clarity.” ⠀
Water takes on many forms and retains its essence.⠀
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In this @ghostfloweractive Water Workshop, use the water energy to find your ebb and flow and overcome by yielding. Movements and postures are designed to #activate the #energy flow in your #Kidney and #Bladder channels: replenishing for the #hamstrings, lower back health and #adrenal fatigue. Find your Water Element #acupressure points to remain connected to your center no matter if you are rushing forward or being quiet and still.⠀
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📸: @robinbisiofilms in a #bts shot from Entangled Waters
GHOST FLOWER + @loveyogaspace present to you the Water Element + Acupressure Workshop. ⠀ This Saturday ⠀ ⠀ “In stillness and reflection I find clarity.” ⠀ Water takes on many forms and retains its essence.⠀ ⠀ In this @ghostfloweractive Water Workshop, use the water energy to find your ebb and flow and overcome by yielding. Movements and postures are designed to #activate  the #energy  flow in your #Kidney  and #Bladder  channels: replenishing for the #hamstrings , lower back health and #adrenal  fatigue. Find your Water Element #acupressure  points to remain connected to your center no matter if you are rushing forward or being quiet and still.⠀ ⠀ 📸: @robinbisiofilms in a #bts  shot from Entangled Waters
eNRG
Good for Adrenal Health, Attention and Energy!
#naturalhealth#adrenal#attention#energy#men'shealth#
Adrenal support is a great product sold at Vitamin Shoppe for mood or energy. I have used it personally before myself it's such a great product. @vitaminshoppe_southelgin @lifeseasons #vitaminshoppe #adrenal
Adrenal support is a great product sold at Vitamin Shoppe for mood or energy. I have used it personally before myself it's such a great product. @vitaminshoppe_southelgin @lifeseasons #vitaminshoppe  #adrenal 
Happy #flexfriday 
1. Ab flex...oops..sorry they're shy 🤣😊 2. Bicep I'm so happy with how #bignessproject has helped my arm muscles. And my diet is spot on.. @justinmetts is a genius 
3. Triceps again..love them. 😍💪
One of these days pictures will pick up my leg muscles. 
#itsamarathonnotasprint 🤩 💪
Happy #flexfriday  1. Ab flex...oops..sorry they're shy 🤣😊 2. Bicep I'm so happy with how #bignessproject  has helped my arm muscles. And my diet is spot on.. @justinmetts is a genius 3. Triceps again..love them. 😍💪 One of these days pictures will pick up my leg muscles. #itsamarathonnotasprint  🤩 💪
Remedy tonics Sarsaparilla♡
Yummy tonic 😋
Sarsaparilla is good for adrenal support, hormone balance, energy & immune booster. 
Korean ginseng helps mental function and stamina.
Licorice supports adrenal fatigue and it's anti inflammatory.
#sarsaparilla #remedytonic #yummy #natural #tonic #perfect #pickmeup #koreanginseng #licorice #brownpear #adrenalsupport #hormonebalance #energybooster #immunebooster #mentalfunction #stamina #adrenal fatigue #antiinflammatory #naturopath
Remedy tonics Sarsaparilla♡ Yummy tonic 😋 Sarsaparilla is good for adrenal support, hormone balance, energy & immune booster. Korean ginseng helps mental function and stamina. Licorice supports adrenal fatigue and it's anti inflammatory. #sarsaparilla  #remedytonic  #yummy  #natural  #tonic  #perfect  #pickmeup  #koreanginseng  #licorice  #brownpear  #adrenalsupport  #hormonebalance  #energybooster  #immunebooster  #mentalfunction  #stamina  #adrenal  fatigue #antiinflammatory  #naturopath 
Dr. Mark Hyman is a thought leader and functional medicine guru that defines functional medicine as, “…the future of conventional medicine–available now. It seeks to identify and address the root causes of disease and views the body as one integrated system, not a collection of independent organs divided up by medical specialties. It treats the whole system, not just the symptoms.” It is the “Medicine of Why.” -
We think that functional medicine is the bridge from our current, broken, disease care, to a more vibrant, compassionate form of health care that our customers receive every day! 😍
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Check out our blog post on the matter :)
👇 👇 👇 
http://ow.ly/HPiZ50hHkTK
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#cedarrapids #cedarrapidsiowa #iowacity #functionalmedicine #hashimotos #hypothyroidism #thyroid #healthyblogger #blogger #overweight #adrenal #adrenalglands #adrenalfatigue #adrenalexhaustion #hormones #menopause #perimenopause #stressed #anxiety #healthtrendes
Dr. Mark Hyman is a thought leader and functional medicine guru that defines functional medicine as, “…the future of conventional medicine–available now. It seeks to identify and address the root causes of disease and views the body as one integrated system, not a collection of independent organs divided up by medical specialties. It treats the whole system, not just the symptoms.” It is the “Medicine of Why.” - We think that functional medicine is the bridge from our current, broken, disease care, to a more vibrant, compassionate form of health care that our customers receive every day! 😍 - Check out our blog post on the matter :) 👇 👇 👇 http://ow.ly/HPiZ50hHkTK 💪 💪 💪 #cedarrapids  #cedarrapidsiowa  #iowacity  #functionalmedicine  #hashimotos  #hypothyroidism  #thyroid  #healthyblogger  #blogger  #overweight  #adrenal  #adrenalglands  #adrenalfatigue  #adrenalexhaustion  #hormones  #menopause  #perimenopause  #stressed  #anxiety  #healthtrendes 
We are dealing with enough to care how other people see us. It's easier said than done but putting even more pressure on ourselves is wasted energy that we don't need so stay positive and strong because you know how you feel and that's enough 💜😊 :
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#fibromyalgia #fibrowarrior #invisibleillness #strong #stress  #pressure #adrenalfatigue #adrenal #tired #depression #pain #mental #breathe #positive #understanding #fibromyalgi #fight #winning #mind #body #spirit #chronicpain #chronicfatigue #caring #important #spoonie #fibromyalgi #health #life  #thyroid
We are dealing with enough to care how other people see us. It's easier said than done but putting even more pressure on ourselves is wasted energy that we don't need so stay positive and strong because you know how you feel and that's enough 💜😊 : : #fibromyalgia  #fibrowarrior  #invisibleillness  #strong  #stress   #pressure  #adrenalfatigue  #adrenal  #tired  #depression  #pain  #mental  #breathe  #positive  #understanding  #fibromyalgi  #fight  #winning  #mind  #body  #spirit  #chronicpain  #chronicfatigue  #caring  #important  #spoonie  #fibromyalgi  #health  #life   #thyroid 
If you suffer stress and anxiety, like so many others, you may or may not know that food plays a huge role in how we can manage these conditions. For example, did you know that MAGNESIUM is vital for the production of serotonin in the body, the ‘happy hormone’ that enables us to smile, crack a joke, laugh and mean it? And that without magnesium these pathways, and other hormones that calm the brain and promote relaxation are also in trouble? Well, you learn something new everyday...⠀
If you’re interested in learning more about the link between anxiety and nutrition get in touch at carly@inner-alchemy.com.au ⠀
📷 @sjanaelise ⠀
#naturopath #helpmyhormone #hormonespecialist #thyroid #hypothyroid #hyperthyroid #hashimoto’s #adrenal #brightoneast #wellbeing #femalehealth #healhormones #healthyliving #womenshealth #inneralchemy #stressfreeliving #yoga #yogateacher #yogaeverydamnday
If you suffer stress and anxiety, like so many others, you may or may not know that food plays a huge role in how we can manage these conditions. For example, did you know that MAGNESIUM is vital for the production of serotonin in the body, the ‘happy hormone’ that enables us to smile, crack a joke, laugh and mean it? And that without magnesium these pathways, and other hormones that calm the brain and promote relaxation are also in trouble? Well, you learn something new everyday...⠀ If you’re interested in learning more about the link between anxiety and nutrition get in touch at carly@inner-alchemy.com.au ⠀ 📷 @sjanaelise ⠀ #naturopath  #helpmyhormone  #hormonespecialist  #thyroid  #hypothyroid  #hyperthyroid  #hashimoto ’s #adrenal  #brightoneast  #wellbeing  #femalehealth  #healhormones  #healthyliving  #womenshealth  #inneralchemy  #stressfreeliving  #yoga  #yogateacher  #yogaeverydamnday 
Life Seasons Adrenal-T
@vitaminshoppe_algonquin @lifeseasons #vitaminshoppe #adrenal
Adrenal-T keeps me fresh and focused even when I don't have coffee. @lifeseasons @vitaminshoppe_crystallake #adrenal
Adrenal-T keeps me fresh and focused even when I don't have coffee. @lifeseasons @vitaminshoppe_crystallake #adrenal 
Can we take a moment to talk about #adrenal health?  I know yesterday I posted about my Free T3 finally being up to par, and today I want to talk about the standard of care for adrenal health.  A few months back, my traditional doctor tested my #cortisol to find my levels plummeted.  I was so stressed out from major life changes and events, and all I was told was "there's no known treatment for 'slightly' low cortisol levels." I felt so defeated and destroyed.  I finally decided to get a grip on my #health and take matters into my own hands.  I took my results to a #functionalmedicine practitioner and she immediately knew what to do.  But, more than that, she gave a shit. Here we are today, after following my treatment plan for stage four #adrenalfatigue (and yes, I believe it's a real thing seeing as how I experienced it). My levels are perfect.  It also shows in my mental health these days.  I actually feel #happy and #healthy. #adrenalfatiguerecovery #adrenalfatiguesurvivor
Can we take a moment to talk about #adrenal  health? I know yesterday I posted about my Free T3 finally being up to par, and today I want to talk about the standard of care for adrenal health. A few months back, my traditional doctor tested my #cortisol  to find my levels plummeted. I was so stressed out from major life changes and events, and all I was told was "there's no known treatment for 'slightly' low cortisol levels." I felt so defeated and destroyed. I finally decided to get a grip on my #health  and take matters into my own hands. I took my results to a #functionalmedicine  practitioner and she immediately knew what to do. But, more than that, she gave a shit. Here we are today, after following my treatment plan for stage four #adrenalfatigue  (and yes, I believe it's a real thing seeing as how I experienced it). My levels are perfect. It also shows in my mental health these days. I actually feel #happy  and #healthy . #adrenalfatiguerecovery  #adrenalfatiguesurvivor 
Falei ontem, e a amiga @drarenatamachado também falou sobre o cortisol. Vale a pena a leitura!
#Repost @drarenatamachado with @get_repost
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🔺🔺O post de hoje será dedicado ao Cortisol, conhecido como o hormônio do estresse, produzido pelas Glândulas 🔺Adrenais ou Suprarrenais, importantíssimo para que estejamos preparados para as situações de perigo.
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Algumas de suas funções são:
✅controle da pressão arterial,
✅ redução da produção de substâncias que causam inflamações
✅regulação da produção de glicose no sangue
✅bom funcionamento do sistema imunológico
✅controle do estresse em situações limite
✅redução da queima calórica, para poupar energia em caso de necessidade.
🔺
A quantidade de Cortisol liberado pelas Adrenais, é controlada pela Hipófise, a glândula “mãe” localizada no nosso cérebro. 👉🏻Situações de estresse físico 🤒ou emocional😡 são interpretadas como PERIGO e há aumento do cortisol para ajudar o corpo a responder ao stress (luta ou fuga)
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Se as taxas de cortisol se mantiverem altas por um stress crônico, há aumento de risco de ☑️diabetes, ☑️hipertensão arterial, ☑️acúmulo de gordura abdominal e ☑️depressão.
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Quando ha produção exagerada se do cortisol por Síndrome ou Doença de Cushing a clínica é bem mais complexa e merece um Post especial amanhã! Até lá 😘
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drarenatamachado #cortisol #testosterona #aldosterona #endocrinologistainfantojuvenil #medicina #goiania #goias #adrenal #suprarrenais #glandulas #hormonios #sistemaendocrino
Falei ontem, e a amiga @drarenatamachado também falou sobre o cortisol. Vale a pena a leitura! #Repost  @drarenatamachado with @get_repost ・・・ . 🔺🔺O post de hoje será dedicado ao Cortisol, conhecido como o hormônio do estresse, produzido pelas Glândulas 🔺Adrenais ou Suprarrenais, importantíssimo para que estejamos preparados para as situações de perigo. 🔺 Algumas de suas funções são: ✅controle da pressão arterial, ✅ redução da produção de substâncias que causam inflamações ✅regulação da produção de glicose no sangue ✅bom funcionamento do sistema imunológico ✅controle do estresse em situações limite ✅redução da queima calórica, para poupar energia em caso de necessidade. 🔺 A quantidade de Cortisol liberado pelas Adrenais, é controlada pela Hipófise, a glândula “mãe” localizada no nosso cérebro. 👉🏻Situações de estresse físico 🤒ou emocional😡 são interpretadas como PERIGO e há aumento do cortisol para ajudar o corpo a responder ao stress (luta ou fuga) 🔺 Se as taxas de cortisol se mantiverem altas por um stress crônico, há aumento de risco de ☑️diabetes, ☑️hipertensão arterial, ☑️acúmulo de gordura abdominal e ☑️depressão. 🔺 Quando ha produção exagerada se do cortisol por Síndrome ou Doença de Cushing a clínica é bem mais complexa e merece um Post especial amanhã! Até lá 😘 . drarenatamachado #cortisol  #testosterona  #aldosterona  #endocrinologistainfantojuvenil  #medicina  #goiania  #goias  #adrenal  #suprarrenais  #glandulas  #hormonios  #sistemaendocrino 
Come on in and get down on some learning about how to manage your adrenal health. ♡learn how adrenal and allergies relate
♡where the mistakes take place
♡supportive and effective methods in which to take

Bring a companion ◇
Free giveaway!! ◇
#adrenal #health #elliotts
Come on in and get down on some learning about how to manage your adrenal health. ♡learn how adrenal and allergies relate ♡where the mistakes take place ♡supportive and effective methods in which to take Bring a companion ◇ Free giveaway!! ◇ #adrenal  #health  #elliotts 
Type 2 Diabetic, Marathon Runner and Working Out, she STILL needed Plexus!
AnnMarini is an attorney at law and type 2 #diabetic
Read her amazing experience!
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“The first wealth, is health" - RWE
I'm no professional, but I'd put myself in the athlete category. THREE marathons in three months, I don't know anyone that crazy!! 😵 I sustained an intense level of training without injury. My last #marathon was different than the rest though. Two days after #running it, and I was back at the gym getting my burn on (recovery magic) ✌🏽❤️
💪🏽
My workouts changed when I started to supplement!! My favorite product is the pink drink that helps #balance out my insulin and cortisol levels. This has helped enormously with #adrenal fatigue. For others, it helps with their weight loss goals. I love their probiotic. If you don't understand the importance of gut health, read the book #Brainmaker, and you'll be on this #probiotic you're entire life. 🤔
I'm a huge fan of their #magnesium supplement which helps with full body oxygenation and cleanses arterial and gastrointestinal tracts. What sold me was their vitamin. It has a never-before-seen formulation of a patented aloe blend and New Zealand Blackcurrant of which results in vastly improved absorption and delivers several B vitamins, vitamins D, C and E, the #antioxidant protection. All #athletes supplement, smart athletes supplement with all natural plant based products!! In addition to all of that, at my last Endo visit a couple weeks ago, my Doctor told me I'd need to be on 500mg of #Metformin, FOREVER. 😭 He also said if I ever planned to get pregnant, I'd have to go on insulin immediately, again. 
#ICried
😢
I started religiously tracking my sugars. (I used to not care as much. #Rebel )Fasting sugars had never been over 100. When I dropped to a 77 last week, I thought I would tempt fate and not take my Metformin. Just to see. #inquiringminds 74 for my morning test!
🙌🏽
I value doctors, but I also know my body. I fight for myself because no one else will. Don't take prescriptions without asking questions and doing your own research, and don't stop taking any #prescription with without talking to your doctor first"
Type 2 Diabetic, Marathon Runner and Working Out, she STILL needed Plexus! AnnMarini is an attorney at law and type 2 #diabetic  Read her amazing experience! 😍 . “The first wealth, is health" - RWE I'm no professional, but I'd put myself in the athlete category. THREE marathons in three months, I don't know anyone that crazy!! 😵 I sustained an intense level of training without injury. My last #marathon  was different than the rest though. Two days after #running  it, and I was back at the gym getting my burn on (recovery magic) ✌🏽❤️ 💪🏽 My workouts changed when I started to supplement!! My favorite product is the pink drink that helps #balance  out my insulin and cortisol levels. This has helped enormously with #adrenal  fatigue. For others, it helps with their weight loss goals. I love their probiotic. If you don't understand the importance of gut health, read the book #Brainmaker , and you'll be on this #probiotic  you're entire life. 🤔 I'm a huge fan of their #magnesium  supplement which helps with full body oxygenation and cleanses arterial and gastrointestinal tracts. What sold me was their vitamin. It has a never-before-seen formulation of a patented aloe blend and New Zealand Blackcurrant of which results in vastly improved absorption and delivers several B vitamins, vitamins D, C and E, the #antioxidant  protection. All #athletes  supplement, smart athletes supplement with all natural plant based products!! In addition to all of that, at my last Endo visit a couple weeks ago, my Doctor told me I'd need to be on 500mg of #Metformin , FOREVER. 😭 He also said if I ever planned to get pregnant, I'd have to go on insulin immediately, again. #ICried  😢 I started religiously tracking my sugars. (I used to not care as much. #Rebel  )Fasting sugars had never been over 100. When I dropped to a 77 last week, I thought I would tempt fate and not take my Metformin. Just to see. #inquiringminds  74 for my morning test! 🙌🏽 I value doctors, but I also know my body. I fight for myself because no one else will. Don't take prescriptions without asking questions and doing your own research, and don't stop taking any #prescription  with without talking to your doctor first"
This sweet mama has been on #thyroid meds for 15 years! But... not anymore! With the help of the same natural supplements I take, and being consistent with it every day, she was able to completely get off her thyroid meds! 🙌🏻 At 30 years old, she feels better than she has ever felt before! 👩🏼‍⚕️Nurse, Megan Ashley, explains why Slim helps SO many people with thyroid dysfunction: "A deficiency in Chromium can cause an imbalance of the blood sugar levels, which in turn will affect the adrenal glands. Compromised #adrenal glands can slow down the thyroid gland thus leading to #hypothyroid problems. In addition adrenal issues can affect the immune system, which can potentially trigger an immune response, which can lead to Grave’s Disease or #Hashimotos Thyroiditis. While having a chromium deficiency alone is unlikely to cause an #autoimmune disease, it can be a contributing factor. Chromium is one of the main ingredients in Plexus Slim. It helps with blood sugar imbalances by helping to metabolize glucose and help increase the body’s sensitivity to insulin. By balancing the blood sugar, we can decrease sugar and carb cravings, as well as slow down weight gain and even begin to lose weight that has been so difficult before! This is just one of the many ways Plexus can help get your life and health back on track!” #momsonamission #betterhealth #momlifeisthebestlife #feelingyounger #healthyasever #boymom #momsunite
This sweet mama has been on #thyroid  meds for 15 years! But... not anymore! With the help of the same natural supplements I take, and being consistent with it every day, she was able to completely get off her thyroid meds! 🙌🏻 At 30 years old, she feels better than she has ever felt before! 👩🏼‍⚕️Nurse, Megan Ashley, explains why Slim helps SO many people with thyroid dysfunction: "A deficiency in Chromium can cause an imbalance of the blood sugar levels, which in turn will affect the adrenal glands. Compromised #adrenal  glands can slow down the thyroid gland thus leading to #hypothyroid  problems. In addition adrenal issues can affect the immune system, which can potentially trigger an immune response, which can lead to Grave’s Disease or #Hashimotos  Thyroiditis. While having a chromium deficiency alone is unlikely to cause an #autoimmune  disease, it can be a contributing factor. Chromium is one of the main ingredients in Plexus Slim. It helps with blood sugar imbalances by helping to metabolize glucose and help increase the body’s sensitivity to insulin. By balancing the blood sugar, we can decrease sugar and carb cravings, as well as slow down weight gain and even begin to lose weight that has been so difficult before! This is just one of the many ways Plexus can help get your life and health back on track!” #momsonamission  #betterhealth  #momlifeisthebestlife  #feelingyounger  #healthyasever  #boymom  #momsunite 
Raw desserts - can’t live with em’ can’t live without em’ 🍰 there’s no denying raw cakes and treats are a healthier alternative to the real thing but the calories do add up quickly when you’re cooking with dates, nuts, nut butters and coconut. So be warned - even though they are ‘raw’ they are a dessert, or the occasional treat! ⠀
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But seriously, how good do these look 👀 ⠀
#naturopath #helpmyhormone #hormonespecialist #thyroid #hypothyroid #hyperthyroid #hashimoto’s #adrenal #brightoneast #wellbeing #femalehealth #healhormones #healthyliving #womenshealth #inneralchemy #stressfreeliving #rawtreats #rawdessert
Raw desserts - can’t live with em’ can’t live without em’ 🍰 there’s no denying raw cakes and treats are a healthier alternative to the real thing but the calories do add up quickly when you’re cooking with dates, nuts, nut butters and coconut. So be warned - even though they are ‘raw’ they are a dessert, or the occasional treat! ⠀ ⠀ But seriously, how good do these look 👀 ⠀ #naturopath  #helpmyhormone  #hormonespecialist  #thyroid  #hypothyroid  #hyperthyroid  #hashimoto ’s #adrenal  #brightoneast  #wellbeing  #femalehealth  #healhormones  #healthyliving  #womenshealth  #inneralchemy  #stressfreeliving  #rawtreats  #rawdessert