If you don’t like the road you’re on, pave another one and do acro on it, lol 🛣🤸🏻♀️🤣
Super excited to perform with @acrowithjon today! Another road to take in which creates new possibilities 😆🙏❤️
🙏📸 @moderntarzan .
Beautiful quarts rocks, sands, bays, and waterfalls at Black brook beach and Jack Pine/Coastal Trail at #CapeBreton ..
This was definitely my favorite morning of the trip. The beach was pretty empty and had the most gorgeous rocks. They are granite for the base with lines of clear quarts, pink and black feldspar, and shiny black and white mica in them. There was decent sized waves to play in and even a waterfall. And nice flat sand to do #acroyoga (photos to come). On a longer trip I could have spent all day there. ..
After we had our fill of the beach, we hiked along parts of the Jack Pine and Coastal trail. It was hot, but the bays were very pretty. Ocean views for days. And we even saw a seal!!
Need to go do some more acro 🧘🏼♀️ It’s so much fun but pretty scary 😂😂 especially the more challenging moves.. I’ve had suuuuuuch a lazy Saturday 🙈 which is fine, but I’ll need to get my shit together tomorrow and get an early start so I can get some uni work done 🤓 Can’t believe I’ve got 3 more weeks and I’ll be done and dusted with my masters degree 😱
I had such an amazing time today teaching Acro Yoga at the @udayayoga festival in Bulgaria. The amount of trust, community and confidence that can be established in 1 hour never ceases to amaze me. Special shoutout to @inspire_zu who came to help me demo this Whale to Bird Series that will be taught in my Acro certifications in Atlanta and Thailand. Today was our first time trying it together in class then she rocked it again for the gram. I love you Sis! If you want to try Arco Yoga I have a workshop coming up in Chicago on the 26th and you can pop in for a day, a week or a full month in October and December trainings to experience the magic for yourself. 🦅 *
Oh, it’s not all poses either. We do therapeutics and Thai massage as well. The goal is for you to end each day stronger and more confident than you came. If you got a free ticket to a class or workshop would you try Acro? Why or why not?
Head to Toe in that Black Cherry @aloyoga 🍒 😋
👏👍👍.Credit : @acrosprout - Dirty feet in the City
Thanks to @_jennadailey for taking time out to shoot with us! 📷 and thank you @yogawithjq for setting it all up and being such a spectacular friend and host 🙌🏼🙏🏼 - 👉For info about promoting your yoga brand or events, send me a direct message @yogalife.gifts or email email@example.com 💌. . 💖Follow @yogalife.gifts for inspiring yoga images and videos every day!👍 .
ATTEMPTING ACRO YOGA 🤸♀️🧘♀️⠀
@lilyscotcher and I tried @acroyogadance today at @soulcircusfestival for the first time and loved it! It was so fun to play around, see what we could do and watch ourselves improve in just a matter of minutes 🎪⠀
Hoping to make classes again back in London some time with @oliverferris 🏋️♂️⠀
Her er et av våre første forsøk på en ny versjon av flagget, reversert flagg om du vil. Samme tempo og tillit er nøkkelen 🗝 Når du prøver ut ting som dette vil du som flyer etterhvert oppdage at basen må stole like mye på deg som du på dem. For om du freaker ut og hopper av uten noen som helst kommunikasjon kan de ramle eller få rykk i muskler og ledd like mye som du kan. Snakk sammen, lær hverandres språk også uten ord. Takk for at du lytter og lar deg selv bli lest @zen.monkey
Last show tonight in Monaco, what a pleasure to have been a part of this amazing team! Thank you to whole cast and crew it’s been fun!
Special thanks to @haspopofficial and @silkymariesky for making it possible!
Photo credit: Philip Ducap
Having fun with inversions every Sunday with @shifthappensacro at Lifted Yoga, always keeping it safe with a great spotter like @viautammy. She's hiding behind me but she's there :p also big love to Kyle for basing, and Matt Brasseur Photography for catching the moment. 💗💗💗@kamikazifrosty
Attitude of GRATITUDE 💕
All the feels today leaving @just_relax_yoga_holidays ! 😍😢😂💕
Spent this week beachside in Acharavi, Corfu, connecting with this beautiful, strong, open group of women.
I am blown away by how close we have all become in the space of only a week, but it simply goes to show the magic that can happen when a group of likeminded people come together!
Being back here since this time last year has been a surreal feeling, as so much has changed for me since then.
This home has a very special place in my heart! ❤️ I’m also very grateful and EXCITED to announce I’ll be back in 6 weeks time to host another retreat! 😱😍 👇🏼👇🏼👇🏼
29th Sept- 6th Oct 📆
The 7 night package includes,
Beautiful and comfortable accommodation in a family style villa 🏠
Twice daily yoga sessions 🧘♀️ 1 Evening yoga class on the peninsula arriving by boat! 🚣♀️ DELICIOUS Greek vegetarian dinners 🥗
20 min welcome massage 💆🏽♀️ If you’ve been watching all of the fun we have been up to over the last week on my stories and would like some more info, shoot me a message! Would love to have you there!
All the love xx
« Mon cœur craint de souffrir, dit le jeune homme (...).
- Dis-lui que la crainte de la souffrance est pire que la souffrance elle-même. Et qu’aucun cœur n’a jamais souffert alors qu’il était à la poursuite de ses rêves. »
Paulo Coelho, l’Alchimiste.
@gsoemfit #yoga#acroyoga#couple#love#fitness#goodvibesonly 💯
I M P O S S I B L E | I love this photo because it perfectly captures why I love teaching so much. Helping people to achieve things that they thought were impossible is the best feeling 🙌 I’m always so grateful for my students for flying out of their comfort zone and giving my crazy ideas a go! In short, I’m feeling full of all the good feels after getting back to teaching this week
Thank you @sportseditteam and @freepeopleshowroom for having me and @movewithtara to teach at such an amazing event ☀️ @indabayoga crew tonight- you were amazing 💪 Last AcroYoga class of the week is tomorrow with @sylviasyoga at @soulcircusfestival who’s there and wants to play?! 🎪 | 📷 @luke_ayling