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아쉬탕가 공인 티쳐
서문식과 아이들
@yogavna_seoul

긴장해서 화장실 7번 갔다 온 사람 맞아 ? 🤣🤣🤣 무대 체질

멋지다 👍👍👍👍👍 Photo by @bradley_hong

#룰루레몬 #lululemon #1주년 #스웻라이프 #스타필드하남 #ashtangayoga #서울숲 #요가V&A #vna #mysore #니키네요가방 #커플요가 #커플아크로요가 #니키부부 #요가하는남자 #acroyoga #acro #yogalove #yogalife #yogateacher #yogagirl
아쉬탕가 공인 티쳐 서문식과 아이들 @yogavna_seoul 긴장해서 화장실 7번 갔다 온 사람 맞아 ? 🤣🤣🤣 무대 체질 멋지다 👍👍👍👍👍 Photo by @bradley_hong #룰루레몬  #lululemon  #1주년  #스웻라이프  #스타필드하남  #ashtangayoga  #서울숲  #요가V &A #vna  #mysore  #니키네요가방  #커플요가  #커플아크로요가  #니키부부  #요가하는남자  #acroyoga  #acro  #yogalove  #yogalife  #yogateacher  #yogagirl 
I have been wanting to post this fun little flip around for so long but have been keeping it secret.

Here's a sneaky preview of our performance last night at @misspoledancevictoria

So much fun performing with these beautiful ladies!
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#acro #acrodoubles #polefanatics #misspoledancevictoria #aerialistofig #performance #fitness #fitchicks #fitgirls #strong #training #girlswholiftthemselves #strongnotskinny #cirqfit #circusfitness #aerialartsassoc #girlswholifteachother
I have been wanting to post this fun little flip around for so long but have been keeping it secret. Here's a sneaky preview of our performance last night at @misspoledancevictoria So much fun performing with these beautiful ladies! . . . . . . . #acro  #acrodoubles  #polefanatics  #misspoledancevictoria  #aerialistofig  #performance  #fitness  #fitchicks  #fitgirls  #strong  #training  #girlswholiftthemselves  #strongnotskinny  #cirqfit  #circusfitness  #aerialartsassoc  #girlswholifteachother 
When the teachers start to play. 
@calais_sheehan and @pilatesovermatterdpt feeling inspired by @blogpilatesoficial ...
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#dharmabumsactive #pilatesbody #rollup #pike #acro #pilatesgoldcoast #fitnessmotivation
Today I faced a huge fear! Eating at fast food places & burgers (yes even veggie burgers) I don't eat at fast food places and at restaurants I ALWAYS order a salad 🥗.
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Don't get me wrong I do love salads but eating out (which I don't do often) should be better than ordering a salad unless of course it's what you actually want and you're not forcing yourself to get a salad when you actually want something else!.
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Today I tried the A&W plant based burger and oh my😍 it tasted incredible, I asked them to not put on the mayo or uncle sauce which also had mayo in it since I'm lactose intolerant & don't like mayo anyway. I was pleasantly surprised at how good this tasted, especially since I also never eat bread so this whole burger situation was terrifying!!.
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But I ate the burger it tasted amazing & I have absolutely no regrets what so ever! I highly recommend to all my fellow vegetarians & vegans as well as anyone else honestly! Today was my rest day which I also use as my day to treat myself so I don't feel crappy on gym days. This week has been so physically An mentally exhausting, this rainy day didn't help my energy levels either!.
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I can't wait to get back in the gym tomorrow An kill it for another week, I also can't believe I'm starting week 3 of #courageouslyconfident ! This program is so much more than just a lifting program, you get the most passionate coach who not only coaches fitness but also does mindset training, I am 100% confident in the fact if I didn't start CC I never would have tried this burger and probably gone through my life eating only salads & oatmeal all day every day😳.
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#motivation #balance #cheerleader #flexible  #fitness  #happy #dancer #acro #ballet #progress #fitgirl #fitmom #toneitup #tiu #smiles #yoga #strong #sportsgirl #workout #active #blogilates #poppilatesofficial #popcommunity #sweatyselfie #workoutselfie #confident #girlswholift
Today I faced a huge fear! Eating at fast food places & burgers (yes even veggie burgers) I don't eat at fast food places and at restaurants I ALWAYS order a salad 🥗. . Don't get me wrong I do love salads but eating out (which I don't do often) should be better than ordering a salad unless of course it's what you actually want and you're not forcing yourself to get a salad when you actually want something else!. . Today I tried the A&W plant based burger and oh my😍 it tasted incredible, I asked them to not put on the mayo or uncle sauce which also had mayo in it since I'm lactose intolerant & don't like mayo anyway. I was pleasantly surprised at how good this tasted, especially since I also never eat bread so this whole burger situation was terrifying!!. . But I ate the burger it tasted amazing & I have absolutely no regrets what so ever! I highly recommend to all my fellow vegetarians & vegans as well as anyone else honestly! Today was my rest day which I also use as my day to treat myself so I don't feel crappy on gym days. This week has been so physically An mentally exhausting, this rainy day didn't help my energy levels either!. . I can't wait to get back in the gym tomorrow An kill it for another week, I also can't believe I'm starting week 3 of #courageouslyconfident  ! This program is so much more than just a lifting program, you get the most passionate coach who not only coaches fitness but also does mindset training, I am 100% confident in the fact if I didn't start CC I never would have tried this burger and probably gone through my life eating only salads & oatmeal all day every day😳. . . #motivation  #balance  #cheerleader  #flexible  #fitness  #happy  #dancer  #acro  #ballet  #progress  #fitgirl  #fitmom  #toneitup  #tiu  #smiles  #yoga  #strong  #sportsgirl  #workout  #active  #blogilates  #poppilatesofficial  #popcommunity  #sweatyselfie  #workoutselfie  #confident  #girlswholift 
We can bring positive energy into our daily lives by smiling more, talking to strangers in line, replacing handshakes with hugs, and calling our friends just to tell them we love them. 💕 Tag your friends!
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Please follow us! @fullforcefrenzy 🙏
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Thank you!
#yoga #acroyoga #yogaacro #yogaacrobatico #acro #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogalove #yogatime #yogafit #yogalife #yogahandstand #handstand #handbalancing #handstandsfordays #upsidedownlife #fitness #fitfam #fit #fityoga #yogafit #fitnessmotivation #fitnesslife #instagood
We can bring positive energy into our daily lives by smiling more, talking to strangers in line, replacing handshakes with hugs, and calling our friends just to tell them we love them. 💕 Tag your friends! • Please follow us! @fullforcefrenzy 🙏 . . . Thank you! #yoga  #acroyoga  #yogaacro  #yogaacrobatico  #acro  #yogaeverydamnday  #yogaeveryday  #yogaeverywhere  #yogalove  #yogatime  #yogafit  #yogalife  #yogahandstand  #handstand  #handbalancing  #handstandsfordays  #upsidedownlife  #fitness  #fitfam  #fit  #fityoga  #yogafit  #fitnessmotivation  #fitnesslife  #instagood 
Acroyoga, é se divertir e se exercitar ao mesmo tempo, se conhecer e se desafiar, se fortalecer e aprender a confiar, bora lá experimentar ;)
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Aulas 👉 @time_saude @corpusflex (no direct ;)
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#nofilter #acro #acroyoga #acroyoga_brasil #acrofun #acrofriends #acroyogaeverywhere #acrolife #acroyogalifestyle #acrosincronia #acroamigos #acrobatics #acrovida #acrolove #acroarte #yogapartner @lucia.vanesa.vazquez
Расписание тренировок в воскресенье:
💐 17:00 Pole dance с Таней
💐 18:00 Растяжка с Аленой
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✍🏼Запись в лс/директ, по номеру 89059066977 🏠👣 Д.Бедного 6, офис 48
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#stretching 
#растяжка #siberia #танцынапилоне 
#polesport #poledance #pole #poleexotic #poledancekemerovo #photoofday #lile4like #likeme #strekoza_dance_42 #kemerovoinsta #siberia #girl #acro #acrobatics #шпагат
Расписание тренировок в воскресенье: 💐 17:00 Pole dance с Таней 💐 18:00 Растяжка с Аленой ⠀ ✍🏼Запись в лс/директ, по номеру 89059066977 🏠👣 Д.Бедного 6, офис 48 ⠀ #stretching  #растяжка  #siberia  #танцынапилоне  #polesport  #poledance  #pole  #poleexotic  #poledancekemerovo  #photoofday  #lile4like  #likeme  #strekoza_dance_42  #kemerovoinsta  #siberia  #girl  #acro  #acrobatics  #шпагат 
The  best of the best , TRICKING  LEGENDS @777azamat @fstrickers @daniitricks #martialarts #world #best #tricking #kyrgyzstan #Combat #wushu #kungfu #gum #acro #bishkek #film #man#boxing #bboying #pk #tricking #parkour #thenx #full
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@thefuelgirls awesome show yesterday at the @austattooexpo. Such a lovely bunch of strong awesome ladies. Was great to watch and meet them!
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ @thefuelgirls awesome show yesterday at the @austattooexpo. Such a lovely bunch of strong awesome ladies. Was great to watch and meet them! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤩🔥👸🏽💜 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The end of the week is always the hardest day for us, taking it easy today and resting our bodies for a fun acro day tomorrow 🙏🏽🌳☺️#acro #yoga #yogacouple #getoutside #guayakilife #yogaeveryday #yogaeverywhere #beach #getupsidedown #namaslay #yogaheals #igyogafamily #flow #earthbound_yoga #sunsets #sunsetlove #pineappleclothing #happyinpineapple
Still believe in honesty 
and the power it has
in igniting real change.
📷: @ginnigabu  @losangelesgrammers 
#change #honesty #lovetrustrise #hope #courage
Pequeños Gigantes #logros 💪
#acrobaciaentela con un genio @ariiielgarciaok ❕.
#entrenamiento #acro #trainning #posturas #grandes #metas .
➡Sábados 12pm🕛.
INSCRIBITE... ANIMATE A LO NUEVO.
▶ ViViSuNdAnCe🆓
Come join our next #tumble and #Stunt clinic on August 11th. $50 for one session or $75 for both.... What a deal! Our coaches are ready to #train and #work hard, are you? Sign up now and reserve your spot. #svca #starsvipers #cheer #gym #sports #summer #tumbling #acro
Babe! @deskidoublefull remember when you made me look really cool in the pool? 
#acro 
#poolacro
#acroyoga
#inversions 
#summer
#florida
#summerdays 
#lover
#babe
#babelife
Palm backs with @helena_merten are sO MUCH EASIER Than palm backs with @m3l_314 
An awesome warm up before the show. Spontaneous mat sessions are my favourite sessions.
#friends
#fun
#cirqueway
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#gym #gymnast #gymnastics #parkour #freerunning #tricking #acro #acrobat #acrobatics #hummingbird #hoopdiver #hoopdiving #tumbling #flips #betterthanyesterday #circus #cirquefam #cirquedusoleil #circusaroundtheworld #circusinternational #circusworldwide #cirquegram #cirqueduinsta #circuseverydamnday #nica #luzia #hashtag
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Palm backs with @helena_merten are sO MUCH EASIER Than palm backs with @m3l_314 An awesome warm up before the show. Spontaneous mat sessions are my favourite sessions. #friends  #fun  #cirqueway  ____________________________________ ____________________________________ #gym  #gymnast  #gymnastics  #parkour  #freerunning  #tricking  #acro  #acrobat  #acrobatics  #hummingbird  #hoopdiver  #hoopdiving  #tumbling  #flips  #betterthanyesterday  #circus  #cirquefam  #cirquedusoleil  #circusaroundtheworld  #circusinternational  #circusworldwide  #cirquegram  #cirqueduinsta  #circuseverydamnday  #nica  #luzia  #hashtag  ____________________________________ ____________________________________
Rise up, start fresh. See the bright opportunity in each new day.
Rise up, start fresh. See the bright opportunity in each new day.
All Talent Follow Loop! Actors, Models, Dancers, Cheer, Gymnasts, Singers, Etc., let's support eachother and gain new friends on IG! Here's what you do:
1. Follow ME @sarah_ashley32 
2. Like this post
3. Comment 🕶
4. Follow my friend 👉 @rhileyjade_official 👈
Then repeat all of these steps until you get back to ME! Give us 24 hours to follow you back. If you unfollow, we unfollow. DM @vogel.kids to be in future loops! Happy Friend Gaining!
#actorsworld #lovefordance #singers #cheerworld #acro #supertalent
All Talent Follow Loop! Actors, Models, Dancers, Cheer, Gymnasts, Singers, Etc., let's support eachother and gain new friends on IG! Here's what you do: 1. Follow ME @sarah_ashley32 2. Like this post 3. Comment 🕶 4. Follow my friend 👉 @rhileyjade_official 👈 Then repeat all of these steps until you get back to ME! Give us 24 hours to follow you back. If you unfollow, we unfollow. DM @vogel.kids to be in future loops! Happy Friend Gaining! #actorsworld  #lovefordance  #singers  #cheerworld  #acro  #supertalent 
Family brunch the morning after wedding. Grateful to have these two 😊🙏🏼 wearing moms antique dress - terrific purchase 30 years ago 😍 @celiajang @jangem1 💕
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#HelgesenJangMerger
#Newlyweds #summerwedding #julywedding #weddingbrunch #morningafter
Just #spinning around
~Nunca dejes que nadie te diga que no puedes hacer algo~ 😙 
#Telas #Acro #Love #Blue
So lucky to have met @mariflyin on #lidobeach and she was so gracious to pose with her sweet #daughter #aerialyoga #acro #aerial #aerialsilks #portrait #motherhood #motheranddaughter #beach #pose #fitness #yogaeverywhere #floridaoutdoors #outdoorphotography #photography
Building trust is so important. ❤️ @murdoc305 and I adopted three street kittens some months ago, we did it because past litters of kittens had died right in front of our house because no one was taking care of them. We didn’t want the same for these little ones that were born right in our house. Now, these are Street cats and with that said, they don’t even trust their own shadow. We had to slowly ease our way to their heart. One of them got taken to a home, and the other two that remain are getting bigger and stronger. They are still street cats but they have build a trust bond with us. The Black Widow loves to be pet, purrs and every day she tries to get inside our house 🏡 she thinks she owns our front porch. The same trust, Pablo and I work on maintaining every day, every moment, every time, is the trust we have to help build in our world. .
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📸 @fitfocuscamera 🙏🏼
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#acro #trust #bond #loveeachother #kittensofinstagram #adoptapet #streetcats #toughlife #betterworld #yogastrong #lululemon
Building trust is so important. ❤️ @murdoc305 and I adopted three street kittens some months ago, we did it because past litters of kittens had died right in front of our house because no one was taking care of them. We didn’t want the same for these little ones that were born right in our house. Now, these are Street cats and with that said, they don’t even trust their own shadow. We had to slowly ease our way to their heart. One of them got taken to a home, and the other two that remain are getting bigger and stronger. They are still street cats but they have build a trust bond with us. The Black Widow loves to be pet, purrs and every day she tries to get inside our house 🏡 she thinks she owns our front porch. The same trust, Pablo and I work on maintaining every day, every moment, every time, is the trust we have to help build in our world. . . . . 📸 @fitfocuscamera 🙏🏼 . . #acro  #trust  #bond  #loveeachother  #kittensofinstagram  #adoptapet  #streetcats  #toughlife  #betterworld  #yogastrong  #lululemon 
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#splits #middlesplits #🦄❤️ #🦄🌈 #jazzdancers #acro #pigtails#fluffyscrunchies #scrunchies #poses erunicorn #flexible #BFFs #besties
 #best friends #fun #duet #duo #dancers
 #small dancers #passiondance #duo #dancers #dancelife
#omgbird ! If I could #highbird this cosplay I think I would have to retire. Just imagine it! No other #highbird would compare. 
I've also seriously been thinking about launching some acrobatic cosplay ventures.

Oh, meet @axcelerationdesigns. She's Hawkgirl. She probably made the costume too. Check her out!

P.S. Everyone DM/tag her and say "Let Bryan Highbird you!!" .
#acro #journeynotdestination #comiccon .
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#acrobat #circus #comics #flying #bird #cosplay #hawkgirl #sdcc #sdcc2018 #feather #feathers #costumes
#omgbird  ! If I could #highbird  this cosplay I think I would have to retire. Just imagine it! No other #highbird  would compare. I've also seriously been thinking about launching some acrobatic cosplay ventures. Oh, meet @axcelerationdesigns. She's Hawkgirl. She probably made the costume too. Check her out! P.S. Everyone DM/tag her and say "Let Bryan Highbird you!!" . #acro  #journeynotdestination  #comiccon  . . . . . . . . #acrobat  #circus  #comics  #flying  #bird  #cosplay  #hawkgirl  #sdcc  #sdcc2018  #feather  #feathers  #costumes 
A gente tenta, tenta, tenta mas uma hora sai .. hahahah 
DESAFIO FEITO! ✅
@anapaula_scarmo @acroduo_yan @acroduo_roealex @acroduo_bg ...
#pemao #acro #duo #acroyoga #acrobatics #acrobalance #desafiocumprido #acroduo #duoacro #duoacrobalance #acrobalance
I can't believe that it's the end of week three!! Next week will be the last week, but filled with many rehearsals for our final show!
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#dance #dancer #dancing #dancers #dancerslife #pointeshoes #ballet #balletshoes #ballerina #jazz #jazzdance #contemporarydance #lyricaldance #lyrical #anjalidancer #flexibility #photo #photography #photographer #acro  #dancersworld #americanballettheatre #abt
This was a great week, against some amazing talent! To come down to the dirty south where rhythm is 1st nature and go home WORLD CHAMPINONS is an HONOR!! I am so proud of all of our dancers!! You guys gave it everything you had and it showed tonight!! Neverlands Curse- Platinum Plus, 2nd place. 1st place battle top scoring routine Apogee Award.

Party Girls- Platinum 1st place overall, 2nd place battle
Twist and shout- Platinum 1st place
Gully Girls- High Gold 2nd place
Seasons- High Gold 3rd Place
Curly Shuffle- Gold 4th Place
🏆🥇❤🖤❤🖤❤🖤🥇🏆 #DS #DSStrong #WORLDCHAMPIONS #APOGEEAWARD #PLATINUMPLUSS 🏆 #DANCECHAMPIONSHIP #ACRO #FLIPSANDTWISTS #BACKTUCK #Flexibility #Acrobatics #TheMGs
This was a great week, against some amazing talent! To come down to the dirty south where rhythm is 1st nature and go home WORLD CHAMPINONS is an HONOR!! I am so proud of all of our dancers!! You guys gave it everything you had and it showed tonight!! Neverlands Curse- Platinum Plus, 2nd place. 1st place battle top scoring routine Apogee Award. Party Girls- Platinum 1st place overall, 2nd place battle Twist and shout- Platinum 1st place Gully Girls- High Gold 2nd place Seasons- High Gold 3rd Place Curly Shuffle- Gold 4th Place 🏆🥇❤🖤❤🖤❤🖤🥇🏆 #DS  #DSStrong  #WORLDCHAMPIONS  #APOGEEAWARD  #PLATINUMPLUSS  🏆 #DANCECHAMPIONSHIP  #ACRO  #FLIPSANDTWISTS  #BACKTUCK  #Flexibility  #Acrobatics  #TheMGs 
If you’re pumped and ready for our eXtreme Intesive, let me hear you scream!!!! Come and join us for our week long experience at the studio from July 23rd to the 27th! This intensive includes ballet, contemporary/lyrical, jazz, acro/conditioning, hip-hop, musical theater, salsa, tap and choreography classes. We are looking for dancers aged 4-18 with passion, commitment, drive and dedication! Our faculty has extensive experience and they keep their dance knowledge current by attending workshops and conventions themselves! If you want fresh, competitive and challenging choreography, then DFX is the right place for you!! Come join us, and be a part of something special!! We are VERY excited for the new dance season to begin!!! •
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#orlando #florida #dance #dancers #choreography #hiphop #salsa #ballet #jazz #passion #dedication #commitment #love #excited #audition #acro #strength #strong #staywoke #focus
If you’re pumped and ready for our eXtreme Intesive, let me hear you scream!!!! Come and join us for our week long experience at the studio from July 23rd to the 27th! This intensive includes ballet, contemporary/lyrical, jazz, acro/conditioning, hip-hop, musical theater, salsa, tap and choreography classes. We are looking for dancers aged 4-18 with passion, commitment, drive and dedication! Our faculty has extensive experience and they keep their dance knowledge current by attending workshops and conventions themselves! If you want fresh, competitive and challenging choreography, then DFX is the right place for you!! Come join us, and be a part of something special!! We are VERY excited for the new dance season to begin!!! • • • • #orlando  #florida  #dance  #dancers  #choreography  #hiphop  #salsa  #ballet  #jazz  #passion  #dedication  #commitment  #love  #excited  #audition  #acro  #strength  #strong  #staywoke  #focus 
Hi welcome to my acc this used to be my makeup acc but I changed bc I don’t wear makeup that much so this will be my acc where I post dancing vids #dance #aeriel #hiphop #jazz #contemporary #ballet #tap #acro #pivot #techniquedance
DIVINE PLAY 2018 tickets are on sale! ❤️
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Get your Earlybird tickets today- it also looks like the Duo Die Pre-Fest might very well sell out, so get up and lift others... in Portland October 5-7!⠀⠀ .
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Link in bio
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#divineplay2018 #divineplay #acroyogafest #pdx ⠀⠀
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#move #connect #play #moveconnectplay #ayi #aylifestyle #acroyogainternational #whereiacro #weareinternational #acro #yoga #partneryoga

Amazing 📽 by @nnelsonphoto
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Please follow me 🙏🏻
Thank you so much 👌🏻👌🏻
👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more  pictures

via @acroyoga
DIVINE PLAY 2018 tickets are on sale! ❤️ ⠀⠀ Get your Earlybird tickets today- it also looks like the Duo Die Pre-Fest might very well sell out, so get up and lift others... in Portland October 5-7!⠀⠀ . . . Link in bio ⠀⠀ #divineplay2018  #divineplay  #acroyogafest  #pdx  ⠀⠀ ⠀⠀ ⠀⠀ #move  #connect  #play  #moveconnectplay  #ayi  #aylifestyle  #acroyogainternational  #whereiacro  #weareinternational  #acro  #yoga  #partneryoga  Amazing 📽 by @nnelsonphoto ____________________________________________________ 💞💞💞💕❤️❤️💞 Please follow me 🙏🏻 Thank you so much 👌🏻👌🏻 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @acroyoga
Just one more day til you get your weekend flight!⠀
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Loving this one from @fudgedup5 ⠀
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And he’s teaching Divine Play 2018! Tix on sale now:)
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repost @fudgedup5 ⠀
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More H2h with @lizasouras.⠀
fudgedup#Acroyoga #AcroYogi #YogaInspiration #Acrobat #Slackrobats #Yogaslackers #Acrobatics #PartnerAcrobatics #AcroRevolution #Acropedia #AcroEveryday #AcroEverywhere #PlayEveryday #AcroLove #AcroInspiration #AYLifestyle #Acro #Circus #PitchCatchCircus #CircusInspiration #CirqueWay #CircusAroundTheWorld #LiftOthersUp #PeopleAreAwesome #Inversions #Handstand #MakeaHandstand #Handbalance #HandtoHand #h2h
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 Cool photo!
👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic

via @acroyoga
Just one more day til you get your weekend flight!⠀ ⠀ Loving this one from @fudgedup5 ⠀ . . And he’s teaching Divine Play 2018! Tix on sale now:) ⠀ repost @fudgedup5 ⠀ ⠀ More H2h with @lizasouras.⠀ fudgedup#Acroyoga  #AcroYogi  #YogaInspiration  #Acrobat  #Slackrobats  #Yogaslackers  #Acrobatics  #PartnerAcrobatics  #AcroRevolution  #Acropedia  #AcroEveryday  #AcroEverywhere  #PlayEveryday  #AcroLove  #AcroInspiration  #AYLifestyle  #Acro  #Circus  #PitchCatchCircus  #CircusInspiration  #CirqueWay  #CircusAroundTheWorld  #LiftOthersUp  #PeopleAreAwesome  #Inversions  #Handstand  #MakeaHandstand  #Handbalance  #HandtoHand  #h2h  ____________________________________________________ Cool photo! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @acroyoga
Tower of Power Friday!⠀
Love this human mandala:)
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repost @fdrea21 ⠀
AcroYoga Gruppenakrobatik #yoga #acroyoga #team #sport #sonntag #gemeinsamstark⠀
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#move #connect #play #moveconnectplay #ayi #aylifestyle #acroyogainternational #whereiacro #weareinternational #acro #yoga #partneryoga ⠀
#acroyoga #acro #acrobatics #partneryoga #handstand #acrobody #acrolove #yogaeverywhere #yogainspiration #calisthenics #circus ⠀
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Please follow me 🙏🏻
Thank you so much 👌🏻👌🏻
👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more  pictures

via @acroyoga
Tower of Power Friday!⠀ Love this human mandala:) ⠀ repost @fdrea21 ⠀ AcroYoga Gruppenakrobatik #yoga  #acroyoga  #team  #sport  #sonntag  #gemeinsamstark ⠀ ⠀ ⠀ #move  #connect  #play  #moveconnectplay  #ayi  #aylifestyle  #acroyogainternational  #whereiacro  #weareinternational  #acro  #yoga  #partneryoga  ⠀ #acroyoga  #acro  #acrobatics  #partneryoga  #handstand  #acrobody  #acrolove  #yogaeverywhere  #yogainspiration  #calisthenics  #circus  ⠀ ____________________________________________________ 💞💞💞💕❤️❤️💞 Please follow me 🙏🏻 Thank you so much 👌🏻👌🏻 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @acroyoga
Thank you to @worldperformerscanada for an amazing time being on the panel for Portugal 2019! There were some extremely talented dancers who showed up and always reminds me of what a special thing it is to be a dancer. Also getting to spend the day with @daniellegardnermoves , @christieleemanning , @kennedyelder , @jmonfiston , @moebrody , and Lexy Cox isnt so shabby at all!!
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#dance #tapdance #jazzdance #inspired #vancouver #competition #fitness #ballet #contemporary #acro
Thank you to @worldperformerscanada for an amazing time being on the panel for Portugal 2019! There were some extremely talented dancers who showed up and always reminds me of what a special thing it is to be a dancer. Also getting to spend the day with @daniellegardnermoves , @christieleemanning , @kennedyelder , @jmonfiston , @moebrody , and Lexy Cox isnt so shabby at all!! . . . . . #dance  #tapdance  #jazzdance  #inspired  #vancouver  #competition  #fitness  #ballet  #contemporary  #acro 
Вот, последний элемент одного из наших номеров. 🇺🇸Американцам страшно смотреть, некоторые отворачиваются, некоторые закрывают глаза, но на самом деле это не так сложно как может показаться🤸‍♂️
Вот, последний элемент одного из наших номеров. 🇺🇸Американцам страшно смотреть, некоторые отворачиваются, некоторые закрывают глаза, но на самом деле это не так сложно как может показаться🤸‍♂️
@teagan_rybka @sam_rybka @alex_outten @tori_outten PLEASE TAG THEM! 💓 #dance #acro #twins #sisters #dancers #sam #teagan #rybkatwins #teachers #students #summer #dance #talent
there is hope in my eyes, there is hope in these words, and there are far too many reasons for you to stay here on this earth @theamityaffliction 🖤 thanks for the memories #warpedtour , it's been real. i also just moved back to my favorite city, if anyone wants to go to mke warped on monday so I can experience round 3 of my favorite bands i won't be hard to convince just sayin 👀✨
there is hope in my eyes, there is hope in these words, and there are far too many reasons for you to stay here on this earth @theamityaffliction 🖤 thanks for the memories #warpedtour  , it's been real. i also just moved back to my favorite city, if anyone wants to go to mke warped on monday so I can experience round 3 of my favorite bands i won't be hard to convince just sayin 👀✨
Pop pop pop

We’ve be playing with more pops lately. We’ll be posting more pops in a couple weeks and we will be posting some Acro pics on our vacation next week. Love you guys! 😁

#acro #yoga #acroyoga #acrobatics #acrobat #pops #acropops #reversestartoperch #partneryoga #couplesyoga #couplegoals #acroeverywhere #acroeverydamnday #yogaeverydamnday #acrolife #yogalife #calilife #strength #fitcouple #mensyoga
355/365
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#365birdaday
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What a beautiful day connecting with other acroyogis from out of town - the breeze by the beach was perfect and the company fab
Thanks to @lkmauer for her awesome energy and stunning bird form and @badandygram for all these wonderful photos - I couldn't choose which I liked best so I just decided to post them all 💖
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Business Instagram @MoeJoFlow .
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#acroyoga #acro #yoga #toronto #workout #fitness #circus #inversions #motivation #gymnastics #playoften #photooftheday #fitfam #picoftheday #fitover40 #liftothersup #besupportive #stronglikeagirl #ashbridgesbay
#goals #yogagirl #ladybase #partnerworkout #explore
355/365 . . #365birdaday  . . What a beautiful day connecting with other acroyogis from out of town - the breeze by the beach was perfect and the company fab Thanks to @lkmauer for her awesome energy and stunning bird form and @badandygram for all these wonderful photos - I couldn't choose which I liked best so I just decided to post them all 💖 . . Business Instagram @MoeJoFlow . . #acroyoga  #acro  #yoga  #toronto  #workout  #fitness  #circus  #inversions  #motivation  #gymnastics  #playoften  #photooftheday  #fitfam  #picoftheday  #fitover40  #liftothersup  #besupportive  #stronglikeagirl  #ashbridgesbay  #goals  #yogagirl  #ladybase  #partnerworkout  #explore 
"Things turn out best for those who make the best out of the way things turn out."
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Flyer: Saksham
Base: Myself
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Wonderful background music by our very own cute Ghaziabad guy
Captured by📸Arjun
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#yoga #acro #trees #staymotivated #dowhatyoulove #fitness #nevergiveup #yogi #yogisofinstagram #acroyoga #beinspired #balance #yogalife #wanderer #yogaeverywhere #instagood #yogalove #riseandshine #yogaeverydamnday #lifestyle #fitlife #calisthenics #practiceandalliscoming #photooftheday #yogaphotography #instayoga #split #acrobatics #delhi #india
"Things turn out best for those who make the best out of the way things turn out." . . Flyer: Saksham Base: Myself . . Wonderful background music by our very own cute Ghaziabad guy Captured by📸Arjun . . #yoga  #acro  #trees  #staymotivated  #dowhatyoulove  #fitness  #nevergiveup  #yogi  #yogisofinstagram  #acroyoga  #beinspired  #balance  #yogalife  #wanderer  #yogaeverywhere  #instagood  #yogalove  #riseandshine  #yogaeverydamnday  #lifestyle  #fitlife  #calisthenics  #practiceandalliscoming  #photooftheday  #yogaphotography  #instayoga  #split  #acrobatics  #delhi  #india 
Looking for something different to try in term 5? Why not try our Doubles class! Wednesday’s 6pm! www.studiopole.com.au
Looking for something different to try in term 5? Why not try our Doubles class! Wednesday’s 6pm! www.studiopole.com.au
HAPPY PRIDE FROM ME AND THE @studioinessence  FLOAT AT @halifaxpride 🌈💕🌈
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💃🏻: @digitalgreymon @hilarykate ((for those I missed- comment and i’ll tag you!!))
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#pride #gay #thegays #queer #circus #halifax #canada #dance #rainbow #haveagayday #hoop #pole #acro #happy #prideparade #parade #rain #loveislove #love #💕 #❤️ #maritimes #novascotia #sing #bi #bisexual #hfxpride #cbc #cbcpride
acroyoga at the park 🤸‍♂️🙌
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#acroyoga
#hanriver
#goodenergy
💫 “Nothing can dim the light that shines from within.” - 𝘔𝘢𝘺𝘢 𝘈𝘯𝘨𝘦𝘭𝘰𝘶
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#acroyoga #yoga #acro #ocacro #yogaeverydamnday #dancer #dance #partneryoga #gymnastics #gymnast #strong #yogi #acrobat #acrobatics #partneracro #fun #color #circle #circus #love #fit #mural #fitness #flexible #backbend #wheelpose #costamesa #shadows #light #patterns
“Controla lo que puedas controlar y no te estreses por lo demás.”
Vince Lombardi
Este video ya tiene un rato pero lo volví a encontrar cuando depuraba la memoria de mi cel y pos que lo subo, lástima que se corta ya que dura más de dos minutos... @aanily necesitamos actualizar nuestro material 😬

#acro #acroyoga #acrocdmx #acrostrong #acroyogamexico #impro #trainingday #acroeverywhere #acroeverydamnday #justwinbaby
😬8 180’s and nobody died😅
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Thanks for popping @michelle.meinking.  I hope everyone is haveing a fun weekend!
😬8 180’s and nobody died😅 . . Thanks for popping @michelle.meinking. I hope everyone is haveing a fun weekend!
Super awesome night with seriously great people... Your house is now warmed @aniciatouraine ... Congrats.  It's beautiful xxx
Super awesome night with seriously great people... Your house is now warmed @aniciatouraine ... Congrats. It's beautiful xxx
Edit if @tori_outten 💓 #tori #dancer #sister #twin #acro #Australia
Edit of @alex_outten 💓 #Alex #dancer #acro #sister #twin #australia
- One Year Ago -
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No me dejo de asombrar lo que puede llegar a hacer tu cuerpo cuando te propones las cosas: foto de post Video del año pasado. Momento bello. Después de semanas entrenando y con un escenario completamente diferente. .
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El PoleDance me ha hecho crecer 😊
Gracias maquita @gopole_goblond por estar en cada momento de mi metamorfosis. Y por todas aquellas personas que siempre aportan en cada detalle. Ojalá esto sólo fuera bailar, porque es un estilo de vida. Se sufre montones, cuesta muchísimo, son decisiones que tomas, situaciones a las que enfrentas cada día. Pero todas ellas te aseguran algo: una mejor version de ti mismo ♡
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- One Year Ago - ____________________ . No me dejo de asombrar lo que puede llegar a hacer tu cuerpo cuando te propones las cosas: foto de post Video del año pasado. Momento bello. Después de semanas entrenando y con un escenario completamente diferente. . . El PoleDance me ha hecho crecer 😊 Gracias maquita @gopole_goblond por estar en cada momento de mi metamorfosis. Y por todas aquellas personas que siempre aportan en cada detalle. Ojalá esto sólo fuera bailar, porque es un estilo de vida. Se sufre montones, cuesta muchísimo, son decisiones que tomas, situaciones a las que enfrentas cada día. Pero todas ellas te aseguran algo: una mejor version de ti mismo ♡ _______________________________
Dismounts ❤️❤️
Dismounts ❤️❤️
Be grateful for all you have but never settle for less that you can be 🙏..
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Handstand to one hand elbow lever 💪😁 . . . @handstand_wher e_i_stand @calisthenics.worldwide @bodyweightmasters @calisthenics_family @motivation_calisthenics
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Be grateful for all you have but never settle for less that you can be 🙏.. . . . Handstand to one hand elbow lever 💪😁 . . . @handstand_wher e_i_stand @calisthenics.worldwide @bodyweightmasters @calisthenics_family @motivation_calisthenics . . . . . . #calisthancient  #fit  #fitfam  #fitnessmotivation  #health  #healthy  #calisthenics  #calisthenicsmovement  #calisthenicsaroundtheworld  #strength  #strong  #motivation  #motivationalquotes  #handstand  #handstandnation  #handstand_where_i_stand  #yoga  #yogaeverydamnday  #gymnastics  #yogalife  #hardwork  #balance  #acroyoga  #workout  #training  #namaste  #train  #acro  #wellness  #yogi