Well, it’s official: I’m in love… with Thai Massage, and Thailand itself. What a magical practice and place.
I tend to try to detach myself from expectations, especially when trying new things, or going to new places. I had this same detachment when coming to Thailand. I’m not sure what even drove me to book this trip.
To be fair, I’ve been dipping my toe into the world of massage for years now. Between working on fellow dancers in college, to working on fellow dancers on tour, to even becoming the massage therapist at a Yoga retreat center in Costa Rica for a few months, it’s been slowly growing as a desire of mine. So I figured knowing some basics of Thai Massage would be good to add to my resume for future massage work. Aside from that, I didn’t really have any expectations or agenda.
After only one week of playing with techniques in class, I am blown away by what Thai Massage has done for my body. It feels better than it has in years. I am so excited to share this amazing therapy form with the world.
For those of you who are wondering what exactly Thai Massage is (since I didn’t even really know until I got here), it is a merger of Chinese Accupressure, Ayurvedic Medicine, and assisted Yoga Positions. Basically, it is a yoga-massage. It could not be more in my wheelhouse. The “Father” of Thai Massage, Shivago Komarapaj, was actually the doctor of Buddha himself!
And Thailand! Omg! What a magical place! It is so beautiful. The culture is so rich. The people are so kind. Everything is so affordable! A beautiful one-bedroom apartment is $240 for one month! A motorbike rental is $70 for the month! If you’re looking to vacation on a budget, this is the place!
I am so grateful to spend three more weeks here deepening my knowledge and practice and experiencing such an amazing place on Earth. And if anyone wants a taste of Thailand, I’ll be taking Thai Massage appointments as soon as I get back! 🙏😏🎈🎉😁👋🖖
Kožu lica i dekoltea svakodnevno čistimo, uklanjamo nečistoće sa površine, negujemo je, nanosimo preparate i serume. Ali na stanje naše kože utiče puno spoljašnjih i unutrašnjih stanja našeg tela. Produkti metabolizma se vremenom nagomilavaju i koža postaje umorna, bez sjaja i gubi svoju prirodnu boju. Tada, šta god pružili sebi za lepotu naše kože i koliko god sastojci bili kvalitetni, koža ne reaguje.
Zato je neophodno ono što je dubinski čisti i vraćaj joj jedrost i sjaj. Detoks kože lica i dekoltea
je zato vrhunski detoks i revitalizacija kože.
My Mum used to have a key-ring that said.........
"Life is like a bed of roses, but watch out for the pricks!!"
Well these pricks on the (shakti mat) will become your new best-friends!! During the first few minutes of using a Shakti mat it's common to feel a pricking, warm, sometimes throbbing sensation.
This is due to the circulation to the area. Then there is the build up of tension being released as your body slowly relaxes. It's like you can literally feel tension melting away.
Benefits of using a Shakti Mat include
☆ Improved circulation & blood flow
☆ Relaxation of tense muscles
☆ Releases endorphins
☆ Recovery from headaches
☆ Overall wellness of the mind & body
To find out how incredible these are click the link in bio @everythingcoconutandmore to find out more 😍
Punya Magic Stick MCI?
Jangan dianggurin ya.
Mungkin itu karena kamu belum tau ttg cara pakai dan manfaatnya.
Ketika usia kita semakin tua maka keadaan kulit wajah kita akan semakin mengendur
dan mulai muncul keriput di beberapa bagian kulit wajah kita tentunya,
tapi anda tidak usah khawatir bagi anda yang telah memiliki usia lebih karena sekarang semua itu bisa anda atasi dengan mengunakan Magic Stick MCI.
Batu Germanium yang terdapat dalam alat
Magic stick MCI memancarkan energi infra merah yang mampu menembus lapisan kulit yang paling dalam.
Gunakanlah Magic Stick secara rutin dan benar untuk hasil yang Maksimal.
Manfaat Magic Stick MCI Untuk Kulit Diantaranya adalah:
* Dapat Membakar dan Mengurangi lapisan Lemak didalam Kulit
* Dapat Mengencangkan Bagian Kulit Yang Kendur
* Kulit dapat menjadi lebih segar dan tampak terasa halus karena peredaran darah yang lancar
* Dapat membantu dan menjadikan Kulit Awet muda
* Mengurangi Oksidasi dalam darah
Selain berfungsi utk kecantikan Magicstick juga dapat berfungsi utk kesehatan, contohnya utk Accupressure (Membantu mengatasi otot kaku, pusing, migrain, pegal2 dll dg satu langkah praktis), dg bantuan Batu Germanium yg ada di ujung Stick.
Bawa dan pakai selalu MagicStick mu yaa.
More info & order chat:
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BETTER LIFE WITH MCI
See you Next Tuesday! Thank you for all of the new connections. All of you are so wonderful! Thank you to those who respond to my ads and thank you to the people that I have networked with! I would truly love to meet all of you someday! Feel free to refer people to me and I will do the same for you! Blessings, Namaste and have a great weekend! -Your hands on Alternative healeing practictioner for life! M-F. 9AM-7PM 480-559-5909. -XO Kik
GOT A REAL PAIN IN THE NECK?
HOW ABOUT A PAIN IN YOUR BUTT?
Relax, we have the solution. An acupressure mat and pillow set takes the concept of acupuncture treatment and turns it into an easy, at-home remedy for soreness, stiffness, pain, insomnia, tension, back pain, and muscle aches. The mat has 6,210 acupressure points, while the neck pillow has 1,782 acupressure points! Wow!
It turns this Chinese Traditional Medicine (TCM) concept into an all-American health saver.
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Got my acupressure mat in the mail today and already tried it out! I think this is going to be good, I can't wait to add this to my health and wellness journey in about regular basis.
Somehow my phone caught me passed out with my face in the face cradle. Pick me! I'm amazing! This could be you in deep relaxation on my massage table. 1-4 hour sessions available. Bodywork practitioner serving the Valley of the Sun for over 21 years. I've got your back. 10AM-7PM M-F. 480-559-5909. Be good to yourself. Book today!
Our clients are going crazy over these cleansers! Did you know that you should cleanse your face for as long as you would shampoo your hair? That’s right! #FunFact Cleansers aid in clearing of the dirt and grime that accumulate on your skin throughout the day.
A little acupressure in the morning is heavenly. Gotta admit that morning routine is getting a bit lengthy- but when I do invest in my #selfcare it feels fantastic. So this morning (yep #wellnesswednesday ), I did some pranayama and a couple of simple yoga 🧘♀️ poses. Then a mini- meditation, followed by a 3 minute savasana on my @spoonkspace mat, which releases all the muscle tension in my back! The whole self-care session took less than 30 minutes, and I’ve been able to put a lot of deposits into my wellness bank account before I even leave the house! Tell me about your morning routine? How do you take care of YOU?
MUST. HAVE. WELLNESS. AMAZON. PURCHASES. let’s do it…
1. Acupressure Mat💆🏼♀️-for stimulating tension and stress relief, better sleep, etc.
2. Orange Glasses👓- aka blue light blocking glasses from cellphones, tvs, computers, etc that mess with your circadian rhythms and melatonin production= your body’s ability to wind down and prepare for sleep!
3. Ice Roller❄️-because my chubby a$$ cheeks need to deflate after one too many glasses of organic wine. Also fights inflammation + helps with lymphatic drainage!
4. Time Cube⏲- I’ve become a fan of the “time batching” method to efficiently complete tasks without the distraction of my phone or anything else. Google it.
Ok, what other shiz do you wanna see?