❗️Huge sale going on @steelfitusa .com fam! ALL products! I repeat ALL products are 30% off the entire website!! Be sure to use my code ✨VPUENTES✨ for an additional discount and free shipping!! This is too good to pass and this is also a great chance to stock up and also try the new products launches! ❗️
There is always that one friend... 🙆♀️ Push ups and planks come in different shapes & forms. Mine is obviously flat on the floor 😴 but that won’t give you those abs of steel and gets rid of your #bingowings sufficiently it seems. Such a pity that 🙄
Enjoying the positive benefits of working out in the revitalising @theroyalparks - being both physical and metal. Basking in the glorious sunshine ☀️ as the tribe smashed my HARDCORE HYBRID TABATA we were truly blessed - awesome effort team!
30secs work|5sec rest
3 rounds of:
- up down plank jacks
- half Burpee lunge Jumps
- bird dog push ups
- burpee Sit through
(DM for any tips on the workout)
#fitness#bootcampfitness#hydepark#workout#beachbody#coreworkout#tabata @urbantribeuk #absofsteel#hiitcardioworkout 🎥 @samira46m
Fresh air and coffee ☕️🐺 What is the first thing you do on a Sunday morning ? 😊
Follow me @nicofitwolff for more content !
A healthy mind is the key to get a healthy body. 🙏😊
My wolves 🐺 ; stay motivated, stay hungry, keep fighting !💪
Kemah Duathlon is DONE! Had a GREAT run both times. I haven’t seen those paces in awhile. I might be alone saying this....but I loved the crazy crosswinds! It was great practice for Cozumel and apparently I can hold my own with crosswinds! #absofsteel Despite my extra running on the bike course due to my sun shades flying off in the wind and playing the game Of catch up, it was a pretty good race. Got 5th place in my AG which I’ll take and the beer was super! #mywhy 4. Racing is FUN and like a volunteer said on the course, we pay for this fun. Love that competitive spirit! #imcozumel#triathlontraining#trilikeagirl#strong#whydidihavetoageup#runninggameonpoint#raceweekend#11belowbrewery#kemahtri