A Little God Time For Mothers 365 Daily Devotional.
Don't allow bad moments to make for a bad day or life. I know this is easier said then done, but when we start giving our worries and troubles to God, miraculous things can happen. If someone is being rude to you, try to stop and think what's going on in their life to make them behave this way? Don't make excuses for people, just don't allow them to steal your joy. Maybe the old saying, kill them with kindness, could truly help? Whatever all is going on in your day I hope it gets better. Be blessed and a blessing to others. ♡
TurboFire Low HIIT 25
I know I know, I promised T25.. but I'm struggling. I'm not motivated to do it..😩 & this is why people fall off the wagon (so to speak)... if you don't like the exercise you're doing- it's bound to happen.
Not gonna lie, I struggled to get moving today. I talked myself into taking Zeke for a walk to get fresh air.. and then tried to talk myself out of working out. I so badly wanted to crawl back into bed... but I didn't.
I chose to do something fun. Because who doesn't love @chalenejohnson ?
Only took me the entire video to get my body to do what my mind was telling it.. and it still isn't perfect.
BUT do you see that SMILE? That's what freaking counts. FEELING GOOD & BEING HAPPY. 😁
Find what works for you. Don't know where to start? Reach out to me, I've been there.
And anyone on a fitness journey.. don't beat yourself up. No one is perfect. Just keep going even when you feel like you're falling short and you don't want too. You won't regret it. Do it for you.
Today was poop 💩🚷 And this post is to tell you it's ok to have bad days! I won't ever act like my life is shiny and happy all the time - it ain't! 🚫 Today I was off, in my mind and my body. Sore, tired, emotional. So I went to the gym to try and work it out.. and well, that didn't work. So I went home and put myself to bed for my body, with a big bowl of creamy pasta for my mind. ✌️ The end.
Some days are better than others. No matter if it is a good day or a bad day, I do agree, sleep solves everything. It is good to just "sleep on it". The decision, the thought, the feelings... they will all become clearer in the morning. #SleepOnIt#SleepIsLife#ABadDayIsntABadLife