Are you thinking of giving up your Creative journey? Of course, you can do that! But please do one thing before you decide. .
Get quiet. Sit alone. Close your eyes. Focus on breathing for just 3 minutes. Notice the earth supporting your feet & chair supporting your hips. Feel supported.
Ask your brain to show you what’s happening in August 2019. A year from right now. What is life like? Take a few minutes here to see what your brain shows you.
That’s your future self. Do you like what you see? .
Now ask your brain HOW you did it. What thoughts you changed? What actions you took? .
Need some help? I’m here if you need me. I’m here…I believe you can have that thing you really want. .
See this picture? This could be Your Future House in that Dream Location
Imagine scooting down this lovely slide, and plunging
headfirst into your exquisite custom-made heated pool or lounging in
your home jacuzzi.
Let me cut to the chase:
This could be you in just a few short years from now, if you make the right choice today.
Let me reassure you that your life in the near future
is about to get extremely comfortable. Take the bold step towards the future you desire. #yourfutureself#yourdreamhome
Like I’m so sure you just investigated that whataburger or taco bell you just stuffed in your mouth! 🤔🙄
Yo SERIOUSLY #shakeology IS the REAL superfood nutrition your body needs! 🙋🏼♀️👌🏼❤️🌱
And FYI it’s not expensive. You pay more to drink that Starbucks or Dunkin you buy every morning. 🙅🏼♀️
I’ve been drinking it for 6 years now and it’s crazy to think even after all my success with it people still doubt how good it really is? 👍🏼
Well, I can’t make you drink it but I can keep proving its worth! ...
Oh yea another thing...YOU ARE WORTH A HEALTHY BODY and LIFE! ...
Want to know more? Just quit your excuses and join me for the next 30 days and experience for yourself!
I have ALL the tools you need to be successful but YOU have to want it! ...
Do it for YOU! Ask yourself...”self, why am I not doing this?” 🤷🏼♀️🤦🏼♀️🙄
Had a great conversation with my wife @bvreyna recently. I was just reflecting back on that conversation on how we are in control of our lives. God has given us wisdom to be able to discern the daily habits that we have implemented in our lives which in turn shaped our life. I am so excited for where we are going, and where we will be 1 year, 3 years & 5 years from now, because by God grace, I take responsibility for my habits! Good or bad. I’m in control. I can keep them if they are helping me achieve my goals or change them if they are not. You can do the same. #gowinforyou#yourkids#yourfutureself#yourhappinessisuptoyou
Taking the good with the, eh not-so-good? A super healthy Ötzibrew Chagaccino from my new client loaded with antioxidants, melanin and manganese makes up for having a donut for breakfast. @bullittbelfast @otzibrew #YourFutureSelf#chaga#socialmedia#healthylifestyle
This video is extremely emotional for me.
Someone called me out yesterday because I talk so much about the bad thoughts in my mind but rarely the good ones that I want to manifest.
So future/ present Ashley. I just want you to know I'm rooting for you. I'm working hard so don't let me down.
Comment below with something you want your future self to know.
It is easy to quit.
When every fibre of your being is telling you to run in the opposite direction... Or sometimes not even run, sometimes just not move at all.
Fight or flight is a real thing. And sometimes giving up altogether is the more attractive option.
Because we want it all and we want it now.
In a culture where almost everything we want is instant we expect the same of our brains, bodies and successes. But that shit isn't guna happen straight away. Good stuff takes time and effort.
Big goals and big dreams will come true if you keep working TOWARDS them. But lying down and rolling over or running away will not get you there.
My goals are scaring me into submission right now but I HAVE to keep showing up or I will always regret it.
What about you? If I could show you that your goals will happen, you just have to keep going, would you?
How often do you look back and think if only I had done X at such a time I would be in X place now?
Well here’s a little love note from your future self:
You are on the right path.
Other people won’t understand
And that’s ok.
You don’t need to explain yourself,
Just do what you need to do
And lead by example..... To read more click on my website link in my bio ❤️❤️❤️ #francesclairenz#yourfutureself#motivation#girlboss#boundaries#inspiration#takeactioneveryday
Wow what an extraordinary gift it is to wake up,
💫have a good job to go to,
💫have family and friends that love me,
💫to be healthy,
💫have the opportunity to choose what I eat each day,
💫how much I meditate,
💫how much I exercise,
💫how much I relax,
💫how much I travel,
💫what I take pleasure in
and how much I can love today!
What an extraordinary gift 💗
Maui Day 2: Waking up in Lumeria is something else. A former plantation labor camp and home for retired veterans turned into a mindful escape with a full schedule of yoga classes and workshops. 🌈 ❤️🦋. #themauideepdive#yourfutureself
It’s here! The latest chance to write a letter to your future self! This time around there’s quite a different framework...writing your application to the School for The Slow Art of Becoming. (Metaphors people, metaphors!) Here’s how it works...follow the prompts in the photos, or find it all in the latest #TinyLetter (link in profile) and plunk your letter in the mailbox. I’ll hold on to it and send it back to you at some mysterious date in the future! Why, because often we have all our own answers for living big and being brave and accepting ourselves...but sometimes we are SO good at dismissing the words in our head. But when those words come back to us as 💌 we’re more likely to listen to our own sage advice. Even though this may seem like an ‘art school’ application, it’s way more than that - and I encourage anyone to play along, because I know we’re all on the long slow process to figuring out how to best live these lives. See you in the farm 📬!!!!!
Because I don't want to wait 20 years. I don't want to look back with regrets, wishing I had started sooner or had done things differently. I don't want to spend my time wishing or waiting for change to happen. Because time and life doesn't wait for you. .
So instead, I decided the best time to start pursuing my goals was now. That I just had to put one foot forward and take the first step. And I'm so glad I did! .
Today is R+F Pay Day. I still can't believe we get paid to do what we do. I will be forever grateful that someone introduced me to this amazing company, believed in me, and that I decided to take a chance on myself. There is no better feeling than getting to help change the lives of others and being rewarded for chasing our dreams. .
Do have a thirst to do something different, do more?💫
Do you know who you are, truly at your core?
If you could wake up and do anything with your life, what would you do?
Would your story be a colourful 🎨depiction of happiness, joy, adventure, heartache, fear, chances? Or one of the many black and white 📺 stories society writes everyday/year/decade?
What am I grateful for everyday: choice ♥️
And I chose ME every time 😊
If you’re in a slump, picture your future self, the you with all of your deepest dreams fulfilled, the life that could be possible if only you gave yourself a chance, now move toward it with all of your might. To hope, to envision, to dream ahead, these are our gifts - the power to plan a path forward, to find hope and comfort in who we could be when who we are now doesn’t feel like enough. Whether we feel lost, in a dark space, heartbroken, or self-loathing, our imaginations of our future selves are the surest way through - the lighthouse that steers the ship through the thick fog and all the way safely to shore.