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I forgot where I saved this quote from unfortunately. But honestly I feel like this is so accurrate.  Sometimes in life, in Order for you  to understand where you stand, you have to go through a lot of pain. If youve never experience pain, how could you understand life itself? .
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I thank God everyday for the path he let me went through and for where I am today.  So, everyday is a new day, be thankful and don't take God's work for granted. 
#Amen
I forgot where I saved this quote from unfortunately. But honestly I feel like this is so accurrate. Sometimes in life, in Order for you to understand where you stand, you have to go through a lot of pain. If youve never experience pain, how could you understand life itself? . . . . . I thank God everyday for the path he let me went through and for where I am today. So, everyday is a new day, be thankful and don't take God's work for granted. #Amen 
The business meeting with the tribe was 🔥🔥last night. The team is smashing it and growing ridiculously fast, I am proud to part of such an amazing team! If you'd like to join the movement DM me for more info! We are in 94 different countries and still growing! Our goal is to help others achieve a healthier active lifestyle 💪💚
The business meeting with the tribe was 🔥🔥last night. The team is smashing it and growing ridiculously fast, I am proud to part of such an amazing team! If you'd like to join the movement DM me for more info! We are in 94 different countries and still growing! Our goal is to help others achieve a healthier active lifestyle 💪💚
Look after yourself and excel! I have been poisoned by western meds and the fight back has been painful but worth it. #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #envywear #active #grind #pushpullgrind #focus #dedication #excercise #fightingback #running #swimming #cycle #fluoroquinolonedamage
Buenos díaaaassss!!! P90X2: Plyocide...DONE...Yesssss...Gooooo Girl Goooooo!!! Bendecido día!!! 😅💪🏽👍🏽👊🏽#fitness #fit #fitnessmotivation #workout #workoutmotivation #exercise #exercisemotivation #motivation #morningworkout #perseverance #commitment #youcandoit #sepuede #44andfit
Quiet in the gym so thought I’d try and video some of my workout 🏋️‍♀️🏋️‍♀️😆
Quiet in the gym so thought I’d try and video some of my workout 🏋️‍♀️🏋️‍♀️😆
"c'est une putain d'oeuvre d'art. Qu'est ce que tu attendais d'elle à part de la confusion, de la beauté et une grandeur d'âme ?"
#summer #holidays  #vacances #fit #fitness #instafit #instafintess #booty #legday #fitgirl #fitnessaddict #frenchgirl #healthy #health #teamshape #teamfitcats #sport #fitfrenchies #gym #training #body #kbootyband #oursfamily #motivation #workout #getfit #youcandoit #quotes #quoteslover #love 💜
What gets you motivated for the week ahead?
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#ShoutOut to all the ladies working hard to nurture and develop their body... Just a reminder not strive to look like anyone else, but you - appreciate your beautiful body and work hard to sculpt your own unique physique 💙💜
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#tuesday #transformationtuesday #fitnessmotivation #bedifferent #girlswholift #fitspo #fitspiration #fit #fitness #youcandoit #motivated #appreciate #physique #bikini #competition #muscle #lean #gains #gymlife #personaltrainer #coach #instafit #instahealth #beautiful #motivationalquotes #quotes #instagood #instagram #bodybuilding
What gets you motivated for the week ahead? —————— #ShoutOut  to all the ladies working hard to nurture and develop their body... Just a reminder not strive to look like anyone else, but you - appreciate your beautiful body and work hard to sculpt your own unique physique 💙💜 . . . #tuesday  #transformationtuesday  #fitnessmotivation  #bedifferent  #girlswholift  #fitspo  #fitspiration  #fit  #fitness  #youcandoit  #motivated  #appreciate  #physique  #bikini  #competition  #muscle  #lean  #gains  #gymlife  #personaltrainer  #coach  #instafit  #instahealth  #beautiful  #motivationalquotes  #quotes  #instagood  #instagram  #bodybuilding 
Can not be mentioned enough - Don't be afraid to fail! 💪💪 Share if you agree!
Can not be mentioned enough - Don't be afraid to fail! 💪💪 Share if you agree!
Thanks to an amazing man (who’s probably reading this), great new friends and a dream job, I’m definitely feeling this again! 🙌🏻
#lifeisgood #lifeisgood❤️ #inspiringquotes #inspirationalquotesandsayings #selfbelief #selfbeliefquotes #believeinyourselfalways #believeinyourself #youcandoit #youcandoittoo #lbloggers #lbloggersuk #scottishbloggers
Proof is NOT IN the pudding. It's in the dedication and the HARD ASS WORK! 80% diet 20% training - these types of results will not come your way with a "shake for breakfast, one for lunch & a healthy dinner" and if they do, they're not going to last long. Goals should include building STRENGTH for a body that will take you through life past 65.
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#fatloss #proudcoach #beforeandafter
Proof is NOT IN the pudding. It's in the dedication and the HARD ASS WORK! 80% diet 20% training - these types of results will not come your way with a "shake for breakfast, one for lunch & a healthy dinner" and if they do, they're not going to last long. Goals should include building STRENGTH for a body that will take you through life past 65. . . #fatloss  #proudcoach  #beforeandafter 
Dreaming is part of everyone's life, it's what moves us to achieve greatness. Keep working hard 💭 .
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#PlanetExpat #Expatlife #quotes #quotestoliveby #inspiring #motivation #expat #youcandoit #photooftheday #dreambig #success #staypositive #love #active #inspirational #focus #follow #like #business #work
Do you Agree? Yes or No
Comment below if you do.
Don't forget to turn on post notificaiton
for consistent motivation.
#inspirationalshirtclub
Do you Agree? Yes or No Comment below if you do. Don't forget to turn on post notificaiton for consistent motivation. #inspirationalshirtclub 
Czasami wracasz do starych zdjęć i uświadamiasz sobie, że było aż tak źle. Motywacja na początek tygodnia 💪🏻
#gym #workout #workoutmotivation #motivation #metamorfose #trainer #diet #goodday #youcandoit #healthychoices @cityfitpl @dawid_trener
He is faithful. Our God is faithful. Genesis 41 was one of the example He fulfilled His promise to Joseph. He gave Joseph freedom from dungeon he was held captive to help Pharaoh interpret his dream about what's gonna happen to Egypt in the next few years. And to be fulfilled, we must first be faithful to His word about what we have to do with our life. Nothing should be an excuse about the premise. We must keep ourselves accountable in front of Him. Whenever we fail, come to Him, ask for guidance from Holy Spirit, and you will be restored. Have faith and be faithful in Him!

#believe #god #believehim #love #courage #brave #encouragement #relief #fight #problem #jesus #youcandoit #youarenotalone #persistence #war #loveyourself #lovehim #jesusloveyou #godloveyou #patience #care #young #life #soul #hard #trial #pressure
He is faithful. Our God is faithful. Genesis 41 was one of the example He fulfilled His promise to Joseph. He gave Joseph freedom from dungeon he was held captive to help Pharaoh interpret his dream about what's gonna happen to Egypt in the next few years. And to be fulfilled, we must first be faithful to His word about what we have to do with our life. Nothing should be an excuse about the premise. We must keep ourselves accountable in front of Him. Whenever we fail, come to Him, ask for guidance from Holy Spirit, and you will be restored. Have faith and be faithful in Him! #believe  #god  #believehim  #love  #courage  #brave  #encouragement  #relief  #fight  #problem  #jesus  #youcandoit  #youarenotalone  #persistence  #war  #loveyourself  #lovehim  #jesusloveyou  #godloveyou  #patience  #care  #young  #life  #soul  #hard  #trial  #pressure 
Hmja. Voll das mealgeprepte Essen zu Mittag. Jetzt beim zweiten Mal schmeckt der Rote-Bete-Salat schon besser.
Liegt vermutlich auch dran dass ich gerade so in einem "yeah-ich mach jetzt voll healthy Food und so" -Flow drin bin, um die Motivation hochzuhalten.

Ich werde heute bis ca 17:30 arbeiten, dann nach Hause gehen und kochen. Akute After-Work-Fress-Gefahr. Mal kucken ob das Prinzip mit der Möhre klappt. Bis meine Bolognese fertig ist dauert es nämlich sicher bis 19:00 Uhr.

Was gibt's bei euch heute zu Mittag? Und wie viele Stunden macht euch das satt?

#lunchatwork #lunch #mittagessen #mealprep  #healthychoices #healthyfood
#weightloss #transformation  #motivation #fitfam #fitfamily #alive #abnehmen2018 #healthy #healthylifestyle #goals #dreams #youcandoit #makeitcount #fitterfrühling #thebestisyettocome #ichwilldie7sehen #mitdemcaptaindurchdensommer
Hmja. Voll das mealgeprepte Essen zu Mittag. Jetzt beim zweiten Mal schmeckt der Rote-Bete-Salat schon besser. Liegt vermutlich auch dran dass ich gerade so in einem "yeah-ich mach jetzt voll healthy Food und so" -Flow drin bin, um die Motivation hochzuhalten. Ich werde heute bis ca 17:30 arbeiten, dann nach Hause gehen und kochen. Akute After-Work-Fress-Gefahr. Mal kucken ob das Prinzip mit der Möhre klappt. Bis meine Bolognese fertig ist dauert es nämlich sicher bis 19:00 Uhr. Was gibt's bei euch heute zu Mittag? Und wie viele Stunden macht euch das satt? #lunchatwork  #lunch  #mittagessen  #mealprep  #healthychoices  #healthyfood  #weightloss  #transformation  #motivation  #fitfam  #fitfamily  #alive  #abnehmen2018  #healthy  #healthylifestyle  #goals  #dreams  #youcandoit  #makeitcount  #fitterfrühling  #thebestisyettocome  #ichwilldie7sehen  #mitdemcaptaindurchdensommer 
Você tem 3 escolhas na vida:
》Desistir
》Ceder
》Dar o melhor de si!
Se for pra desistir, DESISTA DE SER FRACO 💪

#recomerçar #semdesculpas #forçanaperuca #acrediteemvoce #váalém #lifestyle #fitnessmotivation #youcandoit #praiadeintermares
İnan bana, insan aklı herşeyin üzerindedir. Düşünmezsen, tıpkı kuruyup yok olan bir ağaç gibi yok olur ve yok edersin !

#düşünce #zeka #akıl #yaşam #transformationtuesday #quote #quotes #inspiring #motivation #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #photography #instapic #active #grind #pushpullgrind #focus #dedication #fast #wheels #motorbike  #ride #fun #speedy #instaday #photooftheday
Leg day with @myfit_gold_coast @charlotte_myfit #strength #fitness #cerebralpalsy #nevergiveup #youcandoit
On my last road trip a spectacular beach in 1770 and I came across this amazing scenery to enjoy. It was calm, suny, with a good breeze and this fascinating blue water. Who said that winter is cold? Winter, I love you gorgeous!
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Take yourself sometime to appreciate the nature and let the energies flow away.
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#yoga #challenge #seekingmybalance #strength #balance #lifequality #1770 #roadtrip #youcandoit #overcome #motivation #worklifebalance #goals #objective #achievement #wellness #fullness #workhard #beliveinyourself #willpower #healthylifestyle #persistence #patience #girlpower #fitness #strenghofawoman
On my last road trip a spectacular beach in 1770 and I came across this amazing scenery to enjoy. It was calm, suny, with a good breeze and this fascinating blue water. Who said that winter is cold? Winter, I love you gorgeous! . . . Take yourself sometime to appreciate the nature and let the energies flow away. . . . #yoga  #challenge  #seekingmybalance  #strength  #balance  #lifequality  #1770  #roadtrip  #youcandoit  #overcome  #motivation  #worklifebalance  #goals  #objective  #achievement  #wellness  #fullness  #workhard  #beliveinyourself  #willpower  #healthylifestyle  #persistence  #patience  #girlpower  #fitness  #strenghofawoman 
The only thing for certain is that everything changes. The rate of change increases. If you want to hang on, you better speed up. That is the message of today. It could however be useful to remind everyone that our basic needs never change. The need to be seen and appreciated! It is the need to belong. The need for nearness and care, and for a little love! This is given only through slowness in human relations. In order to master changes, we have to recover slowness, reflection and togetherness. There we will find real renewal. 🌷
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#fabulous #thefabulous #selfgrowth #selfdevelopment #selfcare #personalgrowth #personaldevelopment #petsonalcare #personaltrainer #personalcoach #wellness #youcandoit #ibelieveinyou #wellnesscoach #habit #istanbul #turkey #istanbulcoaches #routine #mindfulness #startsomewhere #ilovemyjob #painting
The only thing for certain is that everything changes. The rate of change increases. If you want to hang on, you better speed up. That is the message of today. It could however be useful to remind everyone that our basic needs never change. The need to be seen and appreciated! It is the need to belong. The need for nearness and care, and for a little love! This is given only through slowness in human relations. In order to master changes, we have to recover slowness, reflection and togetherness. There we will find real renewal. 🌷 . . . . #fabulous  #thefabulous  #selfgrowth  #selfdevelopment  #selfcare  #personalgrowth  #personaldevelopment  #petsonalcare  #personaltrainer  #personalcoach  #wellness  #youcandoit  #ibelieveinyou  #wellnesscoach  #habit  #istanbul  #turkey  #istanbulcoaches  #routine  #mindfulness  #startsomewhere  #ilovemyjob  #painting 
Do you Agree? Yes or No
Comment below if you do.
Don't forget to turn on post notificaiton
for consistent motivation.
#inspirationalshirtclub
Do you Agree? Yes or No Comment below if you do. Don't forget to turn on post notificaiton for consistent motivation. #inspirationalshirtclub 
[DE unten] When I work with a client, no session is the same. Yes, I have a set of ideas and methods, but every person is different. It's not only methods and how good you are at them, but how do you access the person sitting in front of you? How do you connect to them? Can they open up? Do they feel safe? If there is one skill I'd say is the most important, it would be allowing: Non-judgement, presence.

Curious? Contact me: hello@friederikepeters.com

Much love
Fedi

________ 💛💛💛 ________

Wenn ich mir Klienten arbeite, gleicht keine Sitzung einer Anderen. Natürlich habe ich einen Fundus an Ideen und Methoden, doch jede Person ist unterschiedlich. Es geht nicht nur um Methoden und wie gut Du darin bist, sondern darum ob du Zugang zu der Person findest, die vor dir sitzt. Wie ist eure Verbindung? Kann sich die Person öffnen? Fühlt sie sich sicher? Wenn es eine Fähigkeit gibt, die ich als Wichtigste bezeichnen würde, wäre es Erlauben: Nicht-Werten, Präsenz.

Bist du neugierig? Schreib mir an hello@friederikepeters.com

Alles Liebe
Fedi

#friederikepeters #intuition
[DE unten] When I work with a client, no session is the same. Yes, I have a set of ideas and methods, but every person is different. It's not only methods and how good you are at them, but how do you access the person sitting in front of you? How do you connect to them? Can they open up? Do they feel safe? If there is one skill I'd say is the most important, it would be allowing: Non-judgement, presence. Curious? Contact me: hello@friederikepeters.com Much love Fedi ________ 💛💛💛 ________ Wenn ich mir Klienten arbeite, gleicht keine Sitzung einer Anderen. Natürlich habe ich einen Fundus an Ideen und Methoden, doch jede Person ist unterschiedlich. Es geht nicht nur um Methoden und wie gut Du darin bist, sondern darum ob du Zugang zu der Person findest, die vor dir sitzt. Wie ist eure Verbindung? Kann sich die Person öffnen? Fühlt sie sich sicher? Wenn es eine Fähigkeit gibt, die ich als Wichtigste bezeichnen würde, wäre es Erlauben: Nicht-Werten, Präsenz. Bist du neugierig? Schreib mir an hello@friederikepeters.com Alles Liebe Fedi #friederikepeters  #intuition 
Don't we envision the bed even when we're at work work? 😩😩😩😩 But it's Tuesday and we got tremendous 'tings to do and we gonna turn up today! 😁👍💪🤗
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#turnuptuesday #youcandoit #motivation #positivity #positivevibes #makingmemories #agoodtimeisalwaysinseason #makeyourmark #trinbago #caribbean #868 #bossbabe #femaleentrepreneur
Faith makes all things possible. Love makes all things easy... #happy #tuesday .
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. . . ... #crossfit #gastonfitness #blessed * #hardworkpaysoff * #gift * #fitfam
* #fitspo
* #fitness #transformation * #workout
* #getStrong
* #getfit
* #justdoit
* #youcandoit
* #fitspiration
* #ripped
* #areyounoccoenough * #aesthetic
* #motivation
* #inspiration * #instagood.
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Taking a dip on a Tuesday. You wanna join? 💦
Taking a dip on a Tuesday. You wanna join? 💦
Do you Agree? Yes or No
Comment below if you do.
Don't forget to turn on post notificaiton
for consistent motivation.
#inspirationalshirtclub
Do you Agree? Yes or No Comment below if you do. Don't forget to turn on post notificaiton for consistent motivation. #inspirationalshirtclub 
🤔 GYM:TIME cardio+boxing
@fitizenlifestyle #simplenoteasy
#BeatYesterday
Presenting new Garmin Forerunner 645 Music, the watch that puts your songs on your wrist, so you can leave your phone behind. 
Let the performance begin!!
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Follow the link to buy now: http://bit.ly/FR645MBPytm
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#healthfreak #stayfit #getfit
#fitnessaddict #garminfitness #garminforerunner #forerunner645music #forerunner645 #fr645music #marathon #music #musical #personaltrainer #runners #trailrun #youcandoit #activitytracker #fitnessband #garminindia #treadmill #smartwatch #fitness #run #cycling #fitnesstracker
#BeatYesterday  Presenting new Garmin Forerunner 645 Music, the watch that puts your songs on your wrist, so you can leave your phone behind. Let the performance begin!! . . Follow the link to buy now: http://bit.ly/FR645MBPytm . . . #healthfreak  #stayfit  #getfit  #fitnessaddict  #garminfitness  #garminforerunner  #forerunner645music  #forerunner645  #fr645music  #marathon  #music  #musical  #personaltrainer  #runners  #trailrun  #youcandoit  #activitytracker  #fitnessband  #garminindia  #treadmill  #smartwatch  #fitness  #run  #cycling  #fitnesstracker 
Before and after I decided to make a change. I feel way more confident in myself and no longer have that constant anxiety and depression. Life is beautiful. 
#fit #mombod #fitmom #beforeandafter #bodypositivity #proud #youcandoit #lifeisbeautiful #positivevibes #fitness #yourebeautiful
Some moments are just more than the moment itself. It gives you an insight of a lifetime as well as the wisdom of silence! Lucky those who are aware of the fact that reserving a moment will not give you lifetime story while a moment's magic may sparkle your life.

Bazı anlar,o anın kendisinden çok daha fazlasıdır. Insana bir ömürlük bir iç görü ve sükut etme bilgeliği verir! Ne kadar da şanslılar bazen bir anı yakalamak insana bir ömür vermezken, bazen başka bir anın büyücü hayatınızı ışıldattığının farkında olanlar.
#livinginthemoment #quoteoftheday #questionyourlife #coaching #coachingsupport #carpediem #anıyaşamak #hayatisorgula #kocluk #koclukdesteği #yapabilirsin #youcandoit
Some moments are just more than the moment itself. It gives you an insight of a lifetime as well as the wisdom of silence! Lucky those who are aware of the fact that reserving a moment will not give you lifetime story while a moment's magic may sparkle your life. Bazı anlar,o anın kendisinden çok daha fazlasıdır. Insana bir ömürlük bir iç görü ve sükut etme bilgeliği verir! Ne kadar da şanslılar bazen bir anı yakalamak insana bir ömür vermezken, bazen başka bir anın büyücü hayatınızı ışıldattığının farkında olanlar. #livinginthemoment  #quoteoftheday  #questionyourlife  #coaching  #coachingsupport  #carpediem  #anıyaşamak  #hayatisorgula  #kocluk  #koclukdesteği  #yapabilirsin  #youcandoit 
#Repost @fit.feels.fabulous (@get_repost)#MyIndiafitIndia
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How to start a transformation journey?
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➡️ Set small goals and work hard to achieve them.
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➡️ Have a slow start. Do not expect too much from your body. Have patience.
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➡️ Pick a sustainable diet and workout routine, which you can follow for a long term.
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➡️ Be consistent.
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Yup!! You are good to go. 💪🏻👍🏻
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#tuesdaytransformation #tuesday #transformationtuesdays #transformationtuesday #fitspo #fitfeelsfabulous #bootyfordays #girlwholift #eatclean #happyandhealthy #24overgym #gymlife #sweatout #bethebestyou #flabtofab #like4like #goalsetting2018 #youcandoit #fitnessgoals #trainhard #noexcuses #bodygoals  #hardworkdedication #GymMotivation#gogetit #bhopal
#Repost  @fit.feels.fabulous (@get_repost)#MyIndiafitIndia  ・・・ How to start a transformation journey? . ➡️ Set small goals and work hard to achieve them. . ➡️ Have a slow start. Do not expect too much from your body. Have patience. . ➡️ Pick a sustainable diet and workout routine, which you can follow for a long term. . ➡️ Be consistent. . Yup!! You are good to go. 💪🏻👍🏻 ________________________________________ #tuesdaytransformation  #tuesday  #transformationtuesdays  #transformationtuesday  #fitspo  #fitfeelsfabulous  #bootyfordays  #girlwholift  #eatclean  #happyandhealthy  #24overgym  #gymlife  #sweatout  #bethebestyou  #flabtofab  #like4like  #goalsetting2018  #youcandoit  #fitnessgoals  #trainhard  #noexcuses  #bodygoals  #hardworkdedication  #GymMotivation #gogetit  #bhopal 
Ogni giorno è diverso dall’altro, ma lui é la mia costante mattutina che non cambierei per nulla al mondo!
Quando trovi la chiave del tuo benessere non puoi più rinunciarci ✨
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#wakeupeverymorningwithpowerc 
#buongiornocosì #ilmiobenessere #amarsisempredipiù
You don’t want to look back and know you could’ve done better ✊🏼💪🏼
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#quote #motivation #bestrong #doyourbest #youcandoit #justdoit #better #sport #sportlife #photo #photooftheday #blacknwhite #behealthy #lifeisperfect #instapic #instagood #instagram #instaquote #healthylife #healthylifestyle #lifestyle
Public toilet door wisdom of the classiest order!✨🙌🏻✨Inspiration for you from Brené and myself to be who you are unashamedly; to enjoy, nurture and approve of yourself each step of the way, every day, and in every way. Sweet dreams tonight everyone...🌜M xox #youcandoit #freechoice #selfcare #selflove #selfapproval #brenebrown #brenebrownquotes #unexpectedinsight #toiletdoorwisdom
She did it 💪🏾💪🏾💪🏾Yeeees. We are proud of her. From xxxxl to small size. Our programs are 👌🏾👌🏾🔥🔥🔥#Clean9 #F15 #customerreview #healthyweightloss #amazingtransformation #youcandoit #healthylifestyle
my little princess outfit 👗

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Optez toujours pour un 100 %  cotons

Robe :  @hm 
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 #babylook#h&m#summer#summervibe#makeupaddict#dzmakeup#lookdz#lookbook#dzinfluencer#dzbeauty#dzblogeuse#infulencer#motivation#youcandoit#instagrameusedz#infulencergirl#girlpower#cosmetics#makeup#algerianblogger#jawlery#bijoux#brush#makeupaddict#lookdz#hijab#babygirl
Every blondie needs a brownie by her side. ♥️💁🏼‍♀️💁🏻‍♀️ even when I annoy you 🤦🏼‍♀️🤦🏻‍♀️@lisaleetau
Every blondie needs a brownie by her side. ♥️💁🏼‍♀️💁🏻‍♀️ even when I annoy you 🤦🏼‍♀️🤦🏻‍♀️@lisaleetau
Wish every month was #dressups with these chicas. Such a fun night celebrating with @brightbootcamp 
@krishcaps @mg_2185 
#1920s #toomuchchampagne #krishnagivesgreatsocktan #barefootwalkhome
Go and check out @persistencelondon 🔥🔥 - Amazing clothing line! 🙌🏻 -Use ASHLEYFRY at the checkout to get 20% off!! 🔥🙌🏻
Go and check out @persistencelondon 🔥🔥 - Amazing clothing line! 🙌🏻 -Use ASHLEYFRY at the checkout to get 20% off!! 🔥🙌🏻