What an awesome weekend workout session this morning Team! Tomorrow we’re back at it - working hard, and seeing results from our F45 training sessions.
Sunday = Brooklyn, boxing inspired, and so much fun.
Just a loving reminder to please cancel your spot if you can no longer attend. Weekend sessions fill up with a waitlist, and we want you in class with us, but please also be respectful to others who want to be there too if you can’t make it in❤️
Tersenyumlah walau sulit. Menangislah saat kau merasa kuat. Tunjukan kalau kamu bisa. You can. Dunia tak sekejam kelihatnnya. Karena pada nyatanya dunia itu cerminan dari sikap kita. Indah jika kita melihat baik. Begitu pula sebaliknya.
One of the most daring virtues to possess on the journey to entrepreneurship.
The path of an entrepreneur is filled with trial and error; and repetition to improve your craft can be frustrating but rewarding.
“Patience is bitter, but its fruit is sweet.” So, it’s undoubtedly true that only a patient and enduringly consistent individual can be an entrepreneur.
Keep grinding till you make it THEN Repeat.It will surely pay One day.————————————————————————————————————————————————————
SOMEBODY NEEDS A WORD TODAY!!!
Last night before I fell asleep I read a couple pages of my book, meditated & then spoke intentions for my tomorrow (today).
I put myself to sleep feeling utter joy & peace☮️ I was woken up a few times by a coughing, sneezing baby girl, and she eventually crawled into bed with me and fell right to sleep💖
I was woken up again when her daddy came home safely from work🙏🏼 and then again when he tried coming to bed but, said little girl was still sleeping like a rock😆♥️
I have been on #Cloud10 all day, even while receiving some bills in the mail today, I can’t help but feel so happy about them🙌🏼
Our natural, purest state is joy. PURE. HAPPINESS🌟
All I want to say is, whatever it is that puts you in that beautiful, happy state of mind.... DO IT! And, don’t be afraid to make a change if, that thing that USED to do it for you, just doesn’t anymore♥️
G I V E A W A Y✨ @lornajanecanada
Scroll back to our Insta feed and find the first photo of this Lorna Jane outfit for a chance to win a $50 Gift Card to use at the Pop Up Shop this Monday evening! 💪🏼
There’s also a $500 entry box in the studio!! Enter to win!🙌🏼🙌🏼
Giveaway for the $50 gift card end on Sunday night!
@lornajanecanada is coming to our F45 studio this Monday evening and PM classes are FREE!
Monday’s workout is Firestorm🔥 Similar to Saturday’s Hollywood Sessions there are 27 stations set up throughout the room.
But in Firestorm we work for 30 seconds on / 10 seconds off😅🔥💪🏼
Burn up those muscles and blast off your metabolism with Monday’s Firestorm Session!
When will we see you on Monday?
Or for the Lorna Jane Pop Up
Tag a friend or family member below! Bring them in for free this Monday evening!