No one ever achieved greatness by playing it safe.
Less than a week before Africa's my love.This is your passion, your obsession..and I will always motivate and support you to the max. You've been working hard and I know you'll give it your all. You always push yourself to do better.
#ibeliveinyou ❤️ #support#ironaddict#youcan#mindsetiseverything 💯👌 #passion
Starting your own business can be scary...Taking the leap of faith...
Having the confidence to do it and try something new...can I do it? What if I’m not good?
Guess what....you have to be bad to be good?? What if for $500 or less YOU could start your own online business?
With limitless earning and possibilities.
Creating an income from home, the park, the beach or even work in your lunch breaks🤔🤷🏼♀️
What if you were given the opportunity to give yourself financial freedom???? What could an extra $400,$1000,$4000 plus do for you?
Would you take that opportunity? Or let it pass you buy?
You don’t need to be an amazing sales person, you don’t need to host parties if you don’t want to.
You just need to be open minded and willing to try new things and share with the world how great they are and the rest will come.
Want to know more? I’d love to catch up for a chat or online call and get you started and feeling amazing and earning that extra income from home so you don’t need to work for someone else 💗💗
#arbonneconsultant#arbonnelife#dontbeaffraid#beopenminded#learnasyougo#gottobebadtobegood#puresafebeneficial#financialfreedom#thechangestartswithyou#nothingtoloose#everythingtogain#whynotyou ? #ifican#youcan#trynewthings#sayyes#stop#start#share
“Bigotry and racism are among the deadliest social ills plaguing the world today. But, unlike a team of costumed super villains, they can’t be halted with a punch in the snoot, or a zap from a ray gun. The only way to destroy them is to expose them and to reveal them for the insidious evils they really are.” - @therealstanlee #RIP#BEtheChange#LegendsNeverDie#QAN 🙏🏽🦸🏻♂️
Once upon a time I was a broke single mom, living in a tiny apartment with a television about the size of a small laptop screen. No internet or cable, a crap couch that I was lucky to have, a few movies for my toddler, and not a whole lot to do. I didn’t have a lot of people to talk to then, my friends were out doing what other nineteen year olds were doing while I was figuring out how to be a mother and make ends meet. As my pride didn’t let me admit to anyone then, and still somewhat embarrasses me to say today, Mya and I would just... go to Wal-Mart. I would pick up the few things that we needed and then we would waste time walking around. I didn’t think much about it then, but looking back it breaks my heart. With that comes a lot of pride in that we’re no longer in that place. That now when we go to the store, we get that piece of candy. We buy the toy, and I don’t cringe with mom-guilt or fear of not being able to pay the next bill because of it. So to the broke single momma just trying to figure it all out, I say this; You will be okay. You will get out of that crappy apartment. You will finish college. You will be able to do all of the things you never thought you could. You are an amazing mama. Your kids don’t see your shortcomings. You are loved by them, unconditionally. You will make it. Take it from me. You will. •
To the little girl who hated herself.
To the little girl who was bullied.
To the little girl who was so depressed.
To the little girl who lived in darkness.
To the little girl who never thought she’d see the light.
To the little girl who cried herself to sleep.
To the little girl who learned to be strong.
To the little girl who learned to have a big heart.
To the little girl they tried to break down.
Guess what you’re still here, You’re standing, You’re breathing, You’re living, You’ve become your own light.✨
If I could go back I’d tell this little girl she’s enough, she’s worthy and everything she’s going through is preparing her for everything she’s meant for. If you could go back what would you tell yourself?💖
(I had to dig hard for this photo in my moms collection. I had thrown away all my photos because I was so embarrassed of who this girl was. I wanted to hide her from the world. But I realized she’ll always be apart of me. Damm she was so strong to overcome all the bullshit life threw her way so young. I never in my life wanted to share these photos with anyone. But you can never become who you’re meant to be if you’re hiding yourself. I realized I’m supposed to share where I’ve been and how I lost and found myself to help others.) #youcan
Life is awesome! (as my shirt says) Another year of great learning and realisations just passed, Another year to be productive and to get better is ahead! I’m grateful for everything! Thank you for being with me in my journey.. we still all have a rock’n roll’n to do 💪
Bless us all! Winner 🔥
Yes, yes you CAN.
No matter what it is you think you CANT do, I promise you that one day you will be able to say YOU CAN! ✨
What is it that you want to tell yourself/are telling yourself YOU CAN?
« Tout le monde a du talent. Ce qui est plus rare est d’avoir le courage de développer ce talent » (Erica Jong) ▪️
Ton temps est beaucoup trop limité pour hésiter. Passe à l’action et réalise tes projets. Qu’est-ce que tu attends ?
Happy #flexfriday fitfam! 💪🏼😽 Just sending some motivation your way... to stay focus on your goals, to push a little harder, to keep working on yourself.. for your health & well-being! 🙌🏼😺
Трансформация гл. врача🤷♀️
Чем больше работаю, тем больше понимаю, что нет ничего не возможного!
Большую задачу, ну просто НЕРЕАЛЬНУЮ😳 дробим на маленькие задачки и пережевываем💪
Новое - изучаем и выстраиваем алгоритм.
Непонятное - объясняем.
И тут я задумалась, как изменить привычное, изъеденное и отточенное годами?! В месяц я провожу более 120 консультативных приемов. Для меня общение с пациентом это комфортная среда и я чувствую себя уверенно!
Но недавно мне попалась следующая статистика.
👆Исследования показали, что 4 из 35 пациентов озвучили все с чем пришли на приём к врачу.
👆Последовательность названных пациентом проблем не были связаны с их клиническим значением. Врачи полагают, что первая озвученная проблема является единственной.
👆Часто главная проблема обнаруживается в конце.
И теперь зная эти тонкости, мои консультации не могут быть прежними... я нашла точки роста...
Ведь важно ✔️выслушать, ✔️оценить невербальные и вербальные сигналы, ✔️установить зрительный контакт.
🤞Пациенты, которых не перебивали, в основном говорили менее 60 сек и ни кто не продолжил более 150 сек. Даже при подбадривании🙈
🤞7 из 335 человек, говорили более 5 минут, но врачи сочли это не лишнем.
Вывод для врачей: не так уж сложно набраться терпения и дать пациенту высказаться. Не перебивая и не формируя преждевременно своё мнение, опираясь на опыт.
Консультация-это непредсказуемо 🙏 и интересно!
Mama’s and ANYONE WITH A STOMACH.
No one should have to experience what we experienced last night.
Your husband and son are in a deep, sweet slumber induced by lavender, cedarwood and palo santo when they are both VIOLENTLY awakened because the littlest one is having a moment straight out of a horror show while spewing something vile from their deepest insides.
D I S G U S T I N G and we don’t have time for that. If you aren’t using Digize, I honestly don’t know what you’re waiting for and lemme just tell you - you are making things far more difficult than they need to be.
We rubbed this sweet, sweet oil on my son’s belly (ok, we did this for EVERYONE) gave some more vitamin c (again, everyone), extra doses of NingXia Red for everyone, and rubbed Thieves on EVERYONE’s feet and within three hours - the sweetest slumber ensued yet again.
If you aren’t oiling, I feel bad for you...I’ve got 87 problems and oils have solved roughly 86.5 of them.
Thankful for curly bed head that looks fine, having the confidence to rock no makeup, and having my oily arsenal.
All the Mama’s say AMEN.
Heyyyyyy again Friday 👋🏼
I’m Chelsea - a filmmaker, photographer, director, wife, wanna be chef, coffee drinker to the max, animal lover, yogi, and positive thinker
This is my favorite @target coffee mug! I love it because it reminds me of my old job at the tv station! I can't tell you how many cups of sh**ty office coffee I put in here before they opened a Starbucks on the west side! I worked in the creative services department producing commercials, promos, etc., It was a huge step forward in my career. Plus, a "girl" never had my job before!👩🏻💻
Double tap if coffee is life 😛
" Can I trust myself?
I realize now that I have lost so many presious moments with the people I love. I have lost so much time with my self while I stumbling around and searching. I think I maybe have been searching for answers from my past and from my future.
I have been walking around like I was blind and didn't know which way to go. I have been searching for myself...And I think I found myself,so strong,so wise and so vulnerable... I know after all I have been trough and all the things I am carriyng with me that;
I will never find myself standing over the toilet trying to get rid of my last meal and trying to clean my body and mind.
I will never find myself standing with an sharp object in my hand while I am cutting my arm,trying to get rid of those enormous pain inside my head,
I will never find myself crying over that huge pain my thoughts create while my tears fall down my cheek and blending into the blood from my arm... I will never find myself standing in front of the mirror while I say the cruelest things to myself..
I will never find myself destroying the mirror so my face and body can disepear..
-But can I trust myself ?"