I'm blessed to have unique and amazing talents. 私には驚くべき才能がある🦋
I share the richness of these gifts with my family, friends and society and hope it will benefit all.
Today. Note to self: You can take up space, you can feel all the things, you can make mistakes and you can feel overwhelmed but don’t allow those things make you smaller or carry guilt. Having happiness and contentment isn’t a problem to be solved; it’s an emotion, a state of mind. It can only be felt and in trying to work out why you’re not your emotions become negative. Just take the day 10 seconds at a time. 🧘🏻♀️✌🏻#mentalhealthstuff
What a wonderland this morning! Cooler temps. Eerily amazing mist/fog. More ground graffiti. I’ve been consistent with my kriya, added some adaptogens (herbs to help the body deal with whatever is going on with it...for me, Epstein Barr Virus), cleaned house and cooked yesterday. Also, doing my @precisionnutrition workouts and daily habits (mostly), enjoying lots of veggies and fruits. Plus, making sure to rest and restore. In other words, I’m self-caring more consciously since the flu and resulting malaise. During my time on the PN lifestyle (using their workouts), my “girth” /measurements have gone down almost 2 inches. Also, since adding in Ashwagandha and Lemon Balm, my energy is slowly rising. In other words... taking care of Self, body, mind and spirit, works. But, we know that. Unfortunately, we don’t always live it. So today, live it! One small action for you. A glass of warm lemon water upon waking. A sit-down meal at least once today. A quick walk with the dog. A fresh piece of fruit at lunch. Something simple. Try it today and see if you can keep at it for the week. Bless yourself and then allow the Life to continue that trend! Diffusing Sacred Mountain, Sage, Fulfill Your Destiny, Black Pepper and Build Your Dream. Have a great day and amazing week! #monday#mondaymotivation#feedmewell#groundgraffiti#words#selfcare#nourish#nature#beauty#grace#keepitsimple
When crumpled bedsheets make imaginary mountains and morning is a lazy lake to be traversed at leisure, it's a real holiday!
The art of making a good bed and the technique of rolling in it just so, is something to be savoured.
I lie surrounded by my sketchbook and diary, I wake up at odd hours to jot down thoughts or sketch an idea... It's an enchanting space to be in.
Last night the fire alarm went off at the hotel at 330 am 😮. I thought I was having a nasty dream, but it's insistence pulled me up from the depths of deep sleep and look for my specs frantically. One glance into the peep hole showed a line of bedraggled guests making a beeline for the fire escape 😮! It was all very quiet under the backdrop of the wailing alarm. Some children in thier pyjamas were clutching little stuffed toys, looking dazed, older people were hanging on to their laptops and phones. I picked up the room key and joined the line in.
Outside were four fire tenders and firemen rushing about, there was no sign of a fire anywhere though. I wondered if it was a drill of sorts or somebody had decided to light a cigarette, thus setting off the fire alarm... Never really found out what happened 😐
The hotel was declared safe, and soon we trudged back... Back into our cosy, crumpled beds... Back into our sound proof rooms and psychedelic dreamlands... 😊
▪️Tyler Kent White ▪️ .
"Do you feel it too?
the despair washing over you at night
not in waves,
but like a hurricane.
When you can smell the static calm before the storm
the dread of the silence,
and you brace yourself for all that you tried to hold back since this morning,
like every morning
and every night,
the despair that washes over,
I think I feel it here." And one day I think the tempest will pass by, not make a home out of your wreckage no more.
Los mitos me traen de cabeza! Normal! Como a todos los dietistas, entrenadores, fisioterapeutas etc...porque vivimos en cultura de curar no de prevenir. Y cuando el mal ya está hecho...
De todos modos cuidadín que todo evoluciona y lo que hoy es un buen consejo mañana puede no serlo. La ciencia es así, avanza, se mueve en la incertidumbre y no busca verdades absolutas.
Yo siempre he dicho que si entre mito y mito metes un poquito de sentido común seguro que no sales mal parado. Ya sabes, un poquito de todo, de todo lo bueno no nos vayamos a confundir.
Que en el fondo lo que digan: Lú, Danonino y Fontanedo te la pela, que ya sabías que la manzana era mejor que la galleta, que te pego leche 👊🏼👊🏼. Y el caso es que hay que actualizarse cada día y eso motiva y está genial y lo que no sabes lo buscas y listo. Lo que he hecho yo hoy mismo, que me sonaba mal mal lo de falso mito y al final he encontrado este post maravilloso que comparto con vosotros. Creo que más que de falsos mitos y falsas verdades soy de: mito mito, hacer hincapiè repitiendo por si hay alguien despistado.
More often than not we find ourselves in a heated argument with one another for many reasons, hate, race, country etc. We may also be subject to hurt by the words that our tongues speak, this is because our tongues are the most wicked part on our bodies, they can pierce the hearts and minds of those we direct them at. The devil enjoys this because it can lead people down dark paths where he strikes. #jesus#scripture#teaching#spiritualwarfare#christian#bible#wordshurt#words#evangelism ———————————————————————————
“With it we bless our God and Father, and with it we curse men, who have been made in the similitude of God, Out of the same mouth proceed blessing and cursing. My brethren, these things ought not to be so. Does a spring send forth fresh water and bitter from the same opening? Can a fig tree, my brethren, bear olives, or a grapevine bear figs? Thus no spring yields both salt water and fresh”