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Hey Francine ! Evening Class Is Fired Up & In Full Force :-) When Are We Seeing You In Class Again? ;-) Our #1 Rule Is For Everyone To Smile & Have Fun. Swolemates > Soulmates ;) Even Though #CardioIsHardio We Want To Ensure EVERYONE of Our Kickboxers Are Fully Motivated & Inspired To Come Back Class After Class. Are You On Our EXCLUSIVE VIP Group? Comment Below So You Get Added - Today We Are Going To Upload a Fast & Easy Dinner Recipe: Turkish Spice Salmon With Couscous And Arugula Orange Salad. TUNE IN.

#WhyArentYouHereThough #YouShouldBeHere #JustDoIt #NeverGiveUp #ILKB #ILoveKickboxing #SwoleMates #MusclesAreSexy #Sweatsesh #FightForIt #Kickboxing #Superstars #TheElite #ILKBNation
#roslyn #manhasset #portwashingtonny
Hey Francine ! Evening Class Is Fired Up & In Full Force :-) When Are We Seeing You In Class Again? ;-) Our #1  Rule Is For Everyone To Smile & Have Fun. Swolemates > Soulmates ;) Even Though #CardioIsHardio  We Want To Ensure EVERYONE of Our Kickboxers Are Fully Motivated & Inspired To Come Back Class After Class. Are You On Our EXCLUSIVE VIP Group? Comment Below So You Get Added - Today We Are Going To Upload a Fast & Easy Dinner Recipe: Turkish Spice Salmon With Couscous And Arugula Orange Salad. TUNE IN. #WhyArentYouHereThough  #YouShouldBeHere  #JustDoIt  #NeverGiveUp  #ILKB  #ILoveKickboxing  #SwoleMates  #MusclesAreSexy  #Sweatsesh  #FightForIt  #Kickboxing  #Superstars  #TheElite  #ILKBNation  #roslyn  #manhasset  #portwashingtonny 
Our #ILKBNation Hit Some Hard Home Runs, Slammed Some Awesome Dunks, And Muscled Their Way Through A Class That Was On FIRE !

#WhyArentYouHereThough #NEVERGiveUp #ILKB #ILoveKickboxing #CardioIsHardio #SwoleMates #MusclesAreSexy #Sweatsesh #FightForIt #Kickboxing #Superstars
#roslyn #manhasset #portwashingtonny
Just a chill Friday night eatin' pizza, drinkin' PBR and watchin' The Secret Life of Walter Mitty 🍕🍺🎥 #alonebutnotlonely #whyarentyouherethough