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✨ Repost from @ofspiritandbone using @RepostRegramApp - Our light is the capacity for freedom. Its doing something and releasing it. Giving it freedom. When we love from the light we have healthy boundaries and trust. When we love from the shadow we manipulate and we control. We lack trust. But we hold the power. 
And the truth is many of us prefer our shadow to our light. We want to hold onto the power. It makes us feel we are in greater control. That we are not as helpless. 
But in truth we are forgetting the number one lesson to living with wholeness. Our light and shadow are not adversaries. They are meant to be approached in cooperation with one another. So that we find a balance between freedom and retaining personal power. .
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#shadow #light #freedom #consciousness #higherconsciousness #spirituality #knowthyself #vibration #spiritual #meditation #energy #wisdom #positivity #lawofattraction #mind #spirit #awareness #vibration #wholeness #guidance #mindfulness #pinealgland #shadows #gratitude #knowledge #spiritualawakening #healing #selflove #lightworker #truth
✨ Repost from @ofspiritandbone using @RepostRegramApp - Our light is the capacity for freedom. Its doing something and releasing it. Giving it freedom. When we love from the light we have healthy boundaries and trust. When we love from the shadow we manipulate and we control. We lack trust. But we hold the power. And the truth is many of us prefer our shadow to our light. We want to hold onto the power. It makes us feel we are in greater control. That we are not as helpless. But in truth we are forgetting the number one lesson to living with wholeness. Our light and shadow are not adversaries. They are meant to be approached in cooperation with one another. So that we find a balance between freedom and retaining personal power. . . . . . . #shadow  #light  #freedom  #consciousness  #higherconsciousness  #spirituality  #knowthyself  #vibration  #spiritual  #meditation  #energy  #wisdom  #positivity  #lawofattraction  #mind  #spirit  #awareness  #vibration  #wholeness  #guidance  #mindfulness  #pinealgland  #shadows  #gratitude  #knowledge  #spiritualawakening  #healing  #selflove  #lightworker  #truth 
Three simple practices to care for your emotionality:
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1) Check in with yourself regularly. Ask yourself: How am I feeling right in this moment? What in me would like some care and attention?
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2) Practice saying “hello” to your feelings and they arise, and also say “goodbye “ when they leave. When we can greet our arising feelings with the same open attitude we’d greet a friend, we allow them space to be, and to move through us naturally - rather than pushing them away or clinging to them and thus causing ourselves suffering.
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3) Name your feelings. “Hello sadness... hello anger... hello joy...” Labeling emotions gently and non-judgementally helps our brain 🧠connect to our heart ❤️, so we can integrate our experience. More integration = more wholeness! 🙌🏽
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3) Remind yourself that all emotions have a beginning, a middle, and an end. The problem is we get caught in the middle and make a story about ourselves or others that may not be true. Example: a strong feeling of desire overtakes us; we might attach the meaning “I am unwanted or unworthy of love.” See if you can observe the mind’s tendency to do this. Don’t criticize the mind, just ask it to soften back so you can attend to the lifecycle of the feeling as it passes through. 😌
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Three simple practices to care for your emotionality: ✨ 1) Check in with yourself regularly. Ask yourself: How am I feeling right in this moment? What in me would like some care and attention? 💫 2) Practice saying “hello” to your feelings and they arise, and also say “goodbye “ when they leave. When we can greet our arising feelings with the same open attitude we’d greet a friend, we allow them space to be, and to move through us naturally - rather than pushing them away or clinging to them and thus causing ourselves suffering. ✨ 3) Name your feelings. “Hello sadness... hello anger... hello joy...” Labeling emotions gently and non-judgementally helps our brain 🧠connect to our heart ❤️, so we can integrate our experience. More integration = more wholeness! 🙌🏽 ✨ 3) Remind yourself that all emotions have a beginning, a middle, and an end. The problem is we get caught in the middle and make a story about ourselves or others that may not be true. Example: a strong feeling of desire overtakes us; we might attach the meaning “I am unwanted or unworthy of love.” See if you can observe the mind’s tendency to do this. Don’t criticize the mind, just ask it to soften back so you can attend to the lifecycle of the feeling as it passes through. 😌 ✨
You know what annoys me and surprises me? This whole "In today's world everything is so hard" crap (excuse my French). Things have been difficult since the beginning of humanity. It's part of being human. It's part of this whole expansion game.

Our parents, grandparents, their parents and grandparents had struggles too. Very different to ours and I bet they felt as heart wrenching and insurmountable as "our problems" can sometimes feel.

And you know what, I think we have it easiest with all the teachings out there that redirect us back to ourselves, our wholeness and our truth. PREACH 🤘

And since we can only focus on one thing at a time, I know where I'd rather put my efforts ... ;-) Hug you.

#personaldevelopment #growth #whatyoufocusonexpands #complaining #selflove #truth #wholeness #butterfly #excuses #generation
You know what annoys me and surprises me? This whole "In today's world everything is so hard" crap (excuse my French). Things have been difficult since the beginning of humanity. It's part of being human. It's part of this whole expansion game. Our parents, grandparents, their parents and grandparents had struggles too. Very different to ours and I bet they felt as heart wrenching and insurmountable as "our problems" can sometimes feel. And you know what, I think we have it easiest with all the teachings out there that redirect us back to ourselves, our wholeness and our truth. PREACH 🤘 And since we can only focus on one thing at a time, I know where I'd rather put my efforts ... ;-) Hug you. #personaldevelopment  #growth  #whatyoufocusonexpands  #complaining  #selflove  #truth  #wholeness  #butterfly  #excuses  #generation 
✨ your truth and the way you communicate from your heart must always be expressed, no matter what other people might think. allow yourself to speak authentically and don’t hold yourself back by another’s notion of how you’re supposed to talk or behave. be brave in being you.
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#inspiration #ascension #awakening #spirituality #quotes #love #loveyourself #wholeness #lawofattraction #motivationalquotes #higherself #1111 #selflove #unconditionallove #selfawareness #healing #newearth #5d #innerwork #spiritualjourney #thirdeye #starseed #consciousness #abundance #lightworker #transformation #alchemy #transmutation #selfempowerment #universe
✨ your truth and the way you communicate from your heart must always be expressed, no matter what other people might think. allow yourself to speak authentically and don’t hold yourself back by another’s notion of how you’re supposed to talk or behave. be brave in being you. . . . #inspiration  #ascension  #awakening  #spirituality  #quotes  #love  #loveyourself  #wholeness  #lawofattraction  #motivationalquotes  #higherself  #1111  #selflove  #unconditionallove  #selfawareness  #healing  #newearth  #5d  #innerwork  #spiritualjourney  #thirdeye  #starseed  #consciousness  #abundance  #lightworker  #transformation  #alchemy  #transmutation  #selfempowerment  #universe 
When moving one key element you must make is the change of address . Why is it so important? Because you don’t want to miss out on the mail that’s just for you !
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We have to take that same approach when God has changed us ! Don’t be offended anymore when someone says “You’ve changed.” It’s actually a compliment ! He has put a calling on your life and you’re the one who has to receive it.
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📬 When we welcome God into our lives we become new beings. He is not concerned about  what you haven’t done alone, but what are you doing now that he is in your life !
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📬 You have prayed for this type of change over your life. Lord change my family line , change the addiction , change my mentality, or change my health. I mean the list is endless ! When he actually does it do you stand still or walk into it ? 
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“Jesus told him, “Stand up, pick up your mat, and walk!” Instantly, the man was healed! He rolled up his sleeping mat and began walking!”John‬ ‭5:8-9‬ ‭NLT‬‬.
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📬 Go and don’t look back ! The man was sick for 38 years and  when God told him to go he did it ! He believed what God said over his life more than what others had told him !
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📌It’s time to change our address in this season ! We can no longer ask for God to make the change and when he makes the change try to go back to that old mindset.  Comment below 👇🏾I’M CHANGED !
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In case you haven’t heard ! We want to share our 7day prayer guide with you. Make sure to click the link 🔗 in our bio today to receive your free gift.
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#pinkypromise #sarahjakesroberts #heatherlindsey #megafest #tdjakes #thehealingplace #pray #powerofprayer #powerofpositivity #womanevolve #wholeness #pottershouse #windsorvillage #kingdombuilders #kingdombuilding #AKA1908 #Deltasigmatheta #sigmagammarho #sprinkleofjesus 
#WeArePGP
When moving one key element you must make is the change of address . Why is it so important? Because you don’t want to miss out on the mail that’s just for you ! _ We have to take that same approach when God has changed us ! Don’t be offended anymore when someone says “You’ve changed.” It’s actually a compliment ! He has put a calling on your life and you’re the one who has to receive it. _ 📬 When we welcome God into our lives we become new beings. He is not concerned about what you haven’t done alone, but what are you doing now that he is in your life ! _ 📬 You have prayed for this type of change over your life. Lord change my family line , change the addiction , change my mentality, or change my health. I mean the list is endless ! When he actually does it do you stand still or walk into it ? _ “Jesus told him, “Stand up, pick up your mat, and walk!” Instantly, the man was healed! He rolled up his sleeping mat and began walking!”John‬ ‭5:8-9‬ ‭NLT‬‬. _ 📬 Go and don’t look back ! The man was sick for 38 years and when God told him to go he did it ! He believed what God said over his life more than what others had told him ! _ 📌It’s time to change our address in this season ! We can no longer ask for God to make the change and when he makes the change try to go back to that old mindset. Comment below 👇🏾I’M CHANGED ! _ In case you haven’t heard ! We want to share our 7day prayer guide with you. Make sure to click the link 🔗 in our bio today to receive your free gift. • • • _ #pinkypromise  #sarahjakesroberts  #heatherlindsey  #megafest  #tdjakes  #thehealingplace  #pray  #powerofprayer  #powerofpositivity  #womanevolve  #wholeness  #pottershouse  #windsorvillage  #kingdombuilders  #kingdombuilding  #AKA1908  #Deltasigmatheta  #sigmagammarho  #sprinkleofjesus  #WeArePGP 
Of course the most important person to be honest with... ...Is yourself!

#lovelife #honesty #truth #heart #love #selfworth #heartcentred #wholeness #oneness #selflove #worthiness #lovingyou #lovingyourself
Confinement is an imposition on self. 
We confine ourselves in all sorts of ways. 
Physically, mentally, emotionally, spiritually and psychologically. 
In our thoughts and projections. Even opinion is confining. 
Anything which restrains us from the eventuality of change is confining. 
At all times we need to break down the walls of our own making. 
Till nothing compels us to act because of a defined reason put in place by a past. 
#Life#philosophy#spirituality#vibration#purity#intent#integrity#wholeness#healing#esotericism#tantra#ShivaShakti#Occult#paranormal#psychology#ascension#non violent food#shifting consciousness#naga#serpent gods# third eye#visions#astral travels
Confinement is an imposition on self. We confine ourselves in all sorts of ways. Physically, mentally, emotionally, spiritually and psychologically. In our thoughts and projections. Even opinion is confining. Anything which restrains us from the eventuality of change is confining. At all times we need to break down the walls of our own making. Till nothing compels us to act because of a defined reason put in place by a past. #Life #philosophy #spirituality #vibration #purity #intent #integrity #wholeness #healing #esotericism #tantra #ShivaShakti #Occult #paranormal #psychology #ascension #non  violent food#shifting  consciousness#naga #serpent  gods# third eye#visions #astral  travels
Happy FriYAY Beautifuls 🌸 I hope you get to enjoy some time in your own company over the weekend 📖🍃 self reflection and self awareness is one of the best gifts you can ever give to yourself ✨ your relationships and bank account will thankyou 😉
Happy FriYAY Beautifuls 🌸 I hope you get to enjoy some time in your own company over the weekend 📖🍃 self reflection and self awareness is one of the best gifts you can ever give to yourself ✨ your relationships and bank account will thankyou 😉
Oil Spotlight: 💙Deep Blue💙
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💥AHHMAZING for soothing sore muscles and perfect for after a workout. .
➕After long hours on the computer, try rubbing Deep Blue essential oil blend on your fingers, wrists, shoulders, and neck.
➕Apply on feet and knees before and after exercise
➕Massage Deep Blue with a few drops of carrier oil onto growing kids’ legs before bedtime.
➕ Rub Deep Blue on lower back muscles after a day of heavy lifting at work or during a move.
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Also comes in a lotion—one of our most used oils in the family! .
Want to try a sample?? 👇🏼👇🏼👇🏼
Oil Spotlight: 💙Deep Blue💙 . 💥AHHMAZING for soothing sore muscles and perfect for after a workout. . ➕After long hours on the computer, try rubbing Deep Blue essential oil blend on your fingers, wrists, shoulders, and neck. ➕Apply on feet and knees before and after exercise ➕Massage Deep Blue with a few drops of carrier oil onto growing kids’ legs before bedtime. ➕ Rub Deep Blue on lower back muscles after a day of heavy lifting at work or during a move. . Also comes in a lotion—one of our most used oils in the family! . Want to try a sample?? 👇🏼👇🏼👇🏼
Too often in relationships, we want the other person to be, do, and give... what we will not. We expect love, but do not always reciprocate love.

Make sure your partner feels loved, too. Relationships are a mutual exchange. #RM #SpeakRachelle
Too often in relationships, we want the other person to be, do, and give... what we will not. We expect love, but do not always reciprocate love. Make sure your partner feels loved, too. Relationships are a mutual exchange. #RM  #SpeakRachelle 
Some people so arrogantly believe that they are self made.  They are falling and don't even know it...oh how horrific the explosion when they hit the ground!  Lord have mercy, repentance is the only safety net... #soulsister 
#wholeness 
#wholesister 
#zoelife
#prayeranddeliverance
Wholeness is not something that 'happens' one day, it is that which is already present. Life itself- what you really are, beyond your image of yourself is already whole. #amazingnature
Wholeness is not something that 'happens' one day, it is that which is already present. Life itself- what you really are, beyond your image of yourself is already whole. #amazingnature 
We are here setting up for the Mary’s Girl book signing/review!!! Join Lady @stephaniedillard18 for her book signing/review that will be held on Friday, Oct. 19 , 6:30pm @ Buttercups Bakery 4650 Merchant 
Park Cirlce, Ste. 840, Colliervile, TN. 38017. #MarysGirl
#ThePowerOfPrayer #Counseling #TalkitOut #SelfCare #YouAreNotAlone #Healing #Wholeness
#RealJoy #ThePeaceOfGod #MENTALHEALTHMATTERS
Everything that you're going through right now is CONNECTED to the victory that is ahead! There are special seasons that God will set apart for his glory. Seasons that seemingly look like a loss but in actuality are PRE-DETERMINED by God to bring you into the greatest season of your life! ☺️🎉So often you find yourself disappointed, let down and discouraged because your life doesn't "look like" what God promised you but Victory is not determined by what you see, Victory is determined by who you choose to believe. For we walk by faith and NOT by sight. Choose Victory today! 2 Corinthians 5:7 @godlygirlbrunch.  #LETSBRUNCH #GIRLTALK #MARIAHPOWELLMINISTRIES #THEGODLYGIRLBRUNCH #WHENSISTERSMEETUP #SISTERHOOD #FAITH #WHOLENESS #PURITY #PURSUIT #MENTORSHIP #BRUNCH
Everything that you're going through right now is CONNECTED to the victory that is ahead! There are special seasons that God will set apart for his glory. Seasons that seemingly look like a loss but in actuality are PRE-DETERMINED by God to bring you into the greatest season of your life! ☺️🎉So often you find yourself disappointed, let down and discouraged because your life doesn't "look like" what God promised you but Victory is not determined by what you see, Victory is determined by who you choose to believe. For we walk by faith and NOT by sight. Choose Victory today! 2 Corinthians 5:7 @godlygirlbrunch. #LETSBRUNCH  #GIRLTALK  #MARIAHPOWELLMINISTRIES  #THEGODLYGIRLBRUNCH  #WHENSISTERSMEETUP  #SISTERHOOD  #FAITH  #WHOLENESS  #PURITY  #PURSUIT  #MENTORSHIP  #BRUNCH 
Triggers are calling you back to your heart,
To the places that have yet to be deeply known and loved.
Forgive yourself for being human.
It’s going to be okay.
Letting go is only hard when you resist grief.
Grieve for it is what means you are alive, connected and loving.
The medicine of this moment is only for right now.
It does not mean anything about the future.
Next blossoms out of the fruit of the alchemy of this now.
Open to it all, the triggers, the softening of your heart, relinquishing the illusion you can control your soul, or love or life.
Unfurl into the never ending mystery of you.
There is no way you can ever get being you wrong.
Triggers are calling you back to your heart, To the places that have yet to be deeply known and loved. Forgive yourself for being human. It’s going to be okay. Letting go is only hard when you resist grief. Grieve for it is what means you are alive, connected and loving. The medicine of this moment is only for right now. It does not mean anything about the future. Next blossoms out of the fruit of the alchemy of this now. Open to it all, the triggers, the softening of your heart, relinquishing the illusion you can control your soul, or love or life. Unfurl into the never ending mystery of you. There is no way you can ever get being you wrong.
I’m trying lord I’m trying to get back in the swing of things really for my health a my mental health doing this for ME 🙏🏽😎🤞#mindset #healthiswealth #lifeisbeautiful #choosehappiness #walkbyfaithnotbysight #okurrr #fatgirlproblems #immaculateeyewear #mindset #goodenergy #goalsetting #vibes #lifeisbeautiful #godimtrying #excercise #wholeness 
#purposedriven #immaculateaccessories #iamqueenAoki #fineladies #girlpower #entrepreneur #bestronger
I’m trying lord I’m trying to get back in the swing of things really for my health a my mental health doing this for ME 🙏🏽😎🤞#mindset  #healthiswealth  #lifeisbeautiful  #choosehappiness  #walkbyfaithnotbysight  #okurrr  #fatgirlproblems  #immaculateeyewear  #mindset  #goodenergy  #goalsetting  #vibes  #lifeisbeautiful  #godimtrying  #excercise  #wholeness  #purposedriven  #immaculateaccessories  #iamqueenAoki  #fineladies  #girlpower  #entrepreneur  #bestronger 
I was not kidding when I said last week that something happened the moment I turned 37. My taste buds are wicked!! I am craving chocolate 🍫 like CRAZY and if you know me, you know I don’t like chocolate 😩😩😩 I have to admit that the last two weeks I have not had any self control. — it’s time for a sugar detox 😷
I was not kidding when I said last week that something happened the moment I turned 37. My taste buds are wicked!! I am craving chocolate 🍫 like CRAZY and if you know me, you know I don’t like chocolate 😩😩😩 I have to admit that the last two weeks I have not had any self control. — it’s time for a sugar detox 😷
Coming Home 🌠
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New blog post link in bio ❤
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"Purge any feeling of lack
RELINQUISH outside desires
And come home to yourself 
Nothing will fill you better than your own awakened consciousness
You need nothing but the home that is inside of you"...
Coming Home 🌠 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ New blog post link in bio ❤ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "Purge any feeling of lack RELINQUISH outside desires And come home to yourself  Nothing will fill you better than your own awakened consciousness You need nothing but the home that is inside of you"...
Oneness by Mahesh Dahal. 
Genre: Spiritual
Theme: Blessing Seeds

Background concept picture from https://goldenagementor.co.nz/2017/02/19/from-divisiveness-to-oneness/

#words #pen #purity #poetry #poem #igpoetry #hope #positivevibes #investment #nepaliwriters #writing #karma #wholeness #journey #peaceful #worship #spilledink #authorsofinstagram #instawriters #blogged #blessing #inspiration #literature #festival #oneness #spiritual #spaceofliberation #begood  #meditation #light
Oneness by Mahesh Dahal. Genre: Spiritual Theme: Blessing Seeds Background concept picture from https://goldenagementor.co.nz/2017/02/19/from-divisiveness-to-oneness/ #words  #pen  #purity  #poetry  #poem  #igpoetry  #hope  #positivevibes  #investment  #nepaliwriters  #writing  #karma  #wholeness  #journey  #peaceful  #worship  #spilledink  #authorsofinstagram  #instawriters  #blogged  #blessing  #inspiration  #literature  #festival  #oneness  #spiritual  #spaceofliberation  #begood  #meditation  #light 
Order your copy today and step into a healthier you!

Get your copy of Electrical Body vs Weightology today!
www.christinemaxwell.com
www.amazon.com
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#ElectricU 
#HealthyLiving
#Journey2Wholeness
#MindBodySoul
#Wholeness
#NoMoreDiets
#Healed
#Electric
#HigherVibration
Order your copy today and step into a healthier you!

Get your copy of Electrical Body vs Weightology today!
www.christinemaxwell.com
www.amazon.com
www.barnesandnoble.com

#ElectricU 
#HealthyLiving
#Journey2Wholeness
#MindBodySoul
#Wholeness
#NoMoreDiets
#Healed
#Electric
#HigherVibration
Currently getting  a kick-ass #foot rub, listening to @allenstone and dousing myself with @moonfat #Sage & #Rose face mist. #IsThisMyLife? Sooooooooooo #grateul. Also just #happy to be lazy AFl!!! By the way check out her page/ site. #FatAndTheMoon has some of the most beautifully made, intelligently created, ancestor supported #herbal offerings I’ve found. Plus she’s super rad and we like to support rad #ladies. Makes for great thoughtful #gifts. Also lots of stuff for expecting/new #moms and #baby. ❤️ #relax #selfcare #natural #naturalbeauty #naturalmedicine #folkhealing #herbalmedicine #wellbeing #health #wholeness #herbs #plants #potions #medicine #calm #botanical #tradition
Currently getting a kick-ass #foot  rub, listening to @allenstone and dousing myself with @moonfat #Sage  & #Rose  face mist. #IsThisMyLife ? Sooooooooooo #grateul . Also just #happy  to be lazy AFl!!! By the way check out her page/ site. #FatAndTheMoon  has some of the most beautifully made, intelligently created, ancestor supported #herbal  offerings I’ve found. Plus she’s super rad and we like to support rad #ladies . Makes for great thoughtful #gifts . Also lots of stuff for expecting/new #moms  and #baby . ❤️ #relax  #selfcare  #natural  #naturalbeauty  #naturalmedicine  #folkhealing  #herbalmedicine  #wellbeing  #health  #wholeness  #herbs  #plants  #potions  #medicine  #calm  #botanical  #tradition 
If you look throughout the Bible, God revealed Himself to various men and women. He desired a people who He could have one heart with, who’d share His love and passion, not because they changed themselves, but because they surrendered by faith to Him. Women received their dead, people escaped the sword, men received supernatural strength, and people were set apart for the Lord.He didn’t ask anyone’s permission, He chose us before the world was made by Him. A very real day will come when the dead will be resurrected and all will be brought before God Almighty and will receive judgment, for what they did, good and bad. For those outside of Jesus, they will be condemned, for those in Christ this will be a wonderful time, entering the joy of our Lord! Eternal service and love to our King! ✨✨✨✨/////He has saved us and called us with a holy calling, not according to our works, but according to His own purpose and grace, which was given to us in Christ Jesus before time began.  2 Timothy 1:9 ✨✨✨✨ #Jesus #Holy #Called #Purpose #Life #Love #Depression #Cure #Wholeness #Salvation #Repent #KnowGod
If you look throughout the Bible, God revealed Himself to various men and women. He desired a people who He could have one heart with, who’d share His love and passion, not because they changed themselves, but because they surrendered by faith to Him. Women received their dead, people escaped the sword, men received supernatural strength, and people were set apart for the Lord.He didn’t ask anyone’s permission, He chose us before the world was made by Him. A very real day will come when the dead will be resurrected and all will be brought before God Almighty and will receive judgment, for what they did, good and bad. For those outside of Jesus, they will be condemned, for those in Christ this will be a wonderful time, entering the joy of our Lord! Eternal service and love to our King! ✨✨✨✨/////He has saved us and called us with a holy calling, not according to our works, but according to His own purpose and grace, which was given to us in Christ Jesus before time began. 2 Timothy 1:9 ✨✨✨✨ #Jesus  #Holy  #Called  #Purpose  #Life  #Love  #Depression  #Cure  #Wholeness  #Salvation  #Repent  #KnowGod 
Respond to challenges by putting a plan into motion. Take positive action. Have faith and believe in yourself 
#cheerful 
#peace
#anger
#calmspirit
#spirit
#frustration
#proverbs
#power
#love
#lifepurpose
#lightworker
#sunshine
#gifts
#goals
#focus
#believe
#mindset
#wholeness
#gratitude
#passion #plan #love
The Course In Miracles says, ‘Happiness is a decision I must make.’ Regardless of your life situation you can always find an expression of happiness somewhere and in something.  It’s up to you though to see it, and the more you seek it out deliberately, the more it wi show up for you. #happinessquotes #joy #wholeness #bliss #courseinmiracles
The Course In Miracles says, ‘Happiness is a decision I must make.’ Regardless of your life situation you can always find an expression of happiness somewhere and in something. It’s up to you though to see it, and the more you seek it out deliberately, the more it wi show up for you. #happinessquotes  #joy  #wholeness  #bliss  #courseinmiracles 
Freedom. Something many of us value. But, what is it, really?
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We are taught to follow our feelings, to build a life that gives us the freedom we desire. Freedom from constraints and stress. Freedom to do whatever we want. Is this really freedom or a cage that resembles freedom that we become servants of?
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The ego and the soul have different ideas about what freedom really is.
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Ego has us construct a life where we feel “free” only as long as we do not bump up against the limitations that trigger fear, clinging, pushing away or disconnection. Freedom as long as there are no triggers.
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The soul has different ideas.
It’s true purpose is our liberation.
Soul is love.
It is mystery and psyche.
It is the union of earth and spirit in our human form.
It is mystery and fertile darkness.
It is the dance of emptiness and form,
Known and unknown.
Vast and spacious.
Knowing and wise.
Yet brave is the one who follows the tugs of the soul.
Soul will pull you towards what you want to cling to, so you will let go.
Soul will pull you towards that which you want to push away or run away from, so that you will learn how to stay with an open heart.
Soul will pull you towards that which you want to deny or disconnect from, so that you will heal your wound of separation.
It is true power to lean into the edges of the tugs and hints and sparks of a path paved by the soul, since it’s edges are only ever faintly outlined within the vast territory of infinite space and time.
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Soul pulls you towards freedom.
Your desires are not about the objects or outcome but the chance to free yourself from creating walls between you and life, to reveal your limitations within the expanding nature of love or to receive those opportunities the universe wishes to bestow upon you.
It is presence and brave.
Letting go and being here.
Each moment an ethereal in-between.
An eternal now.
Freedom is something else,
Beyond time and space.
Where you sit, rooted in the love of your own soul.
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(Continued below)
Freedom. Something many of us value. But, what is it, really? . We are taught to follow our feelings, to build a life that gives us the freedom we desire. Freedom from constraints and stress. Freedom to do whatever we want. Is this really freedom or a cage that resembles freedom that we become servants of? . The ego and the soul have different ideas about what freedom really is. . Ego has us construct a life where we feel “free” only as long as we do not bump up against the limitations that trigger fear, clinging, pushing away or disconnection. Freedom as long as there are no triggers. . The soul has different ideas. It’s true purpose is our liberation. Soul is love. It is mystery and psyche. It is the union of earth and spirit in our human form. It is mystery and fertile darkness. It is the dance of emptiness and form, Known and unknown. Vast and spacious. Knowing and wise. Yet brave is the one who follows the tugs of the soul. Soul will pull you towards what you want to cling to, so you will let go. Soul will pull you towards that which you want to push away or run away from, so that you will learn how to stay with an open heart. Soul will pull you towards that which you want to deny or disconnect from, so that you will heal your wound of separation. It is true power to lean into the edges of the tugs and hints and sparks of a path paved by the soul, since it’s edges are only ever faintly outlined within the vast territory of infinite space and time. . Soul pulls you towards freedom. Your desires are not about the objects or outcome but the chance to free yourself from creating walls between you and life, to reveal your limitations within the expanding nature of love or to receive those opportunities the universe wishes to bestow upon you. It is presence and brave. Letting go and being here. Each moment an ethereal in-between. An eternal now. Freedom is something else, Beyond time and space. Where you sit, rooted in the love of your own soul. . (Continued below)
Members from the Amazing, Outstanding, Transformational Wholeness Specialist Cohort enjoying pizza at @zellaspizzeria We are the 1st one in Baltimore City Public Schools and we are serious about making a difference in the lives of children in our city! FYI: Not everybody is in this photo #Wholeness #WholenessSpecialist #SEL #CASEL #SocialEmotionalLearning #EachOneTeachOne #Baltimore #BlackEducatorsMatter #BaltimoreCitySchools
Today’s lunch was all the yummy 😋 
Got my organic farm fresh veggies and my protein 😆 I get happy when I have good food ❤️❤️❤️❤️❤️❤️ #health #healthy #360SPIRITUALhealth #eatingclean #cleaneating #fitmom #momlife #happy #happyhormones #happiness #happinessinhealth #healing #selfhealer #becomingwhole #wholeness #mom #nature #naturalist #healthymom #gettingfit #fitness #encouragement #cleanfood #mealprep #cleanmeals #losingweight #weightloss #healinggut #guthealth
Today’s lunch was all the yummy 😋 Got my organic farm fresh veggies and my protein 😆 I get happy when I have good food ❤️❤️❤️❤️❤️❤️ #health  #healthy  #360SPIRITUALhealth  #eatingclean  #cleaneating  #fitmom  #momlife  #happy  #happyhormones  #happiness  #happinessinhealth  #healing  #selfhealer  #becomingwhole  #wholeness  #mom  #nature  #naturalist  #healthymom  #gettingfit  #fitness  #encouragement  #cleanfood  #mealprep  #cleanmeals  #losingweight  #weightloss  #healinggut  #guthealth 
The macadamia mylk and the macadamia mylk maker! Available again this weekend - put an order through to ensure you get yours. $14 per bottle, with $2 back to you for any bottle return. 
Happy Friday all!! 🤩

#teaandtonicmatakana #matakana #natural #plantmedicine #local #community #healing #sustainable #health #wholeness #selflove #selfcare #macadamiamylk #vegan #plantfood #plantbased 🦋
We asked if @coskin.nz would put their sunscreen in glass for us, and they did! Go team. 👏🏼 This Conditioning Sunscreen smells so divine, and is a nice mostly-natural alternative to other chemical-laden versions available. Plus it’s made LOCALLY! Come and try some today, with that Spring sun already workin’ it! ☀️
#teaandtonicmatakana #matakana #sunscreen #natural #plantmedicine #essentialoils #local #community #coskin #healing #sustainable #health #wholeness #selflove #selfcare 🦋
We asked if @coskin.nz would put their sunscreen in glass for us, and they did! Go team. 👏🏼 This Conditioning Sunscreen smells so divine, and is a nice mostly-natural alternative to other chemical-laden versions available. Plus it’s made LOCALLY! Come and try some today, with that Spring sun already workin’ it! ☀️ #teaandtonicmatakana  #matakana  #sunscreen  #natural  #plantmedicine  #essentialoils  #local  #community  #coskin  #healing  #sustainable  #health  #wholeness  #selflove  #selfcare  🦋
This is for anyone right in the heart of hurt. Confused. Exhausted. Lost. Frustrated. All of it. This is for YOU.
This is for anyone right in the heart of hurt. Confused. Exhausted. Lost. Frustrated. All of it. This is for YOU.
Check out my latest IG story! #healing #wholeness #maintenance #wellness #trauma
When it’s known that actions speak louder than words alone... ❤️ ⏩✨www.GoddessAisha.com✨⏪ Click & Shop With Me!😽#AishaSpeaks #GoddessAisha #Consciousness #Wholeness #Balance #Vibes #Goddess #Spiritual #Nature #Hair2ToeButter #KnowThyself #Light #Hippie #ECU #GreenvilleNC #Universal #H2TB #Certified #TopShop #Meditation #Relationship #Natural #Organic #Motivation #Healthy #Chakra #Like4Like #Writer #Vegan #Harmony
Broken but even stronger 
scares comes with living 
It those not matters who you are, the world is going to come with some battle scares
So lift your head up👊🏾
And never give up
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#love#giveaway#hope#nevergiveup#peace#joy#grateful #positivethinking #abundance #positiveenergy #forgiveness #evolve #perfectlove #God#believeinyourself #believe #wholeness #change #peaceofmind #peace#jesuschrist#mother#never #changes #strong #positiveenergy #miracle #iam #motivationalquotes #fear#instagram #broken
Broken but even stronger scares comes with living It those not matters who you are, the world is going to come with some battle scares So lift your head up👊🏾 And never give up . . . . . . . #love #giveaway #hope #nevergiveup #peace #joy #grateful  #positivethinking  #abundance  #positiveenergy  #forgiveness  #evolve  #perfectlove  #God #believeinyourself  #believe  #wholeness  #change  #peaceofmind  #peace #jesuschrist #mother #never  #changes  #strong  #positiveenergy  #miracle  #iam  #motivationalquotes  #fear #instagram  #broken 
A point of view of infinite angles in this beautiful City of Angels.
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“Whenever you have a problem, if you put your problem at the touchstone of the spirit, the consciousness and the soul, you will be surprised how easy it is for you to solve that problem. But whenever you take a problem and look at it from the ego's point of view, it will not only bring you confusion, but it will also bring you destruction.”-Yogi Bhajan .
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#losangeles #angels #angles #observe #God #perspective #pointofview #higherconsciousness #love #truth #awakening #spirit #soul #infinite #california #sacred #happy #vibratehigher #kundalini #yoga #meditation #wholeness
A point of view of infinite angles in this beautiful City of Angels. . . “Whenever you have a problem, if you put your problem at the touchstone of the spirit, the consciousness and the soul, you will be surprised how easy it is for you to solve that problem. But whenever you take a problem and look at it from the ego's point of view, it will not only bring you confusion, but it will also bring you destruction.”-Yogi Bhajan . . . #losangeles  #angels  #angles  #observe  #God  #perspective  #pointofview  #higherconsciousness  #love  #truth  #awakening  #spirit  #soul  #infinite  #california  #sacred  #happy  #vibratehigher  #kundalini  #yoga  #meditation  #wholeness 
OMG, I’m so random... BUT that’s what makes me who I am! There’s something kind of special about starting to face your own truths and heal from the inside out. See, years ago I lost a ton of weight and thought that I had cured all of my troubles... but see those were only physical troubles which meant that the emotional and mental troubles were still fighting... meaning that because I chose to heal the surface without caring for root a setback was sure to happen.
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See, in order to properly care for a plant you have to treat and care for the soil. Getting the water/nourishment right down to the bottom where the roots are buried. If you don’t treat the root cause of your weight gain..(depression, stress eating, anxiety, mood swings, lack of sleep..etc) then you’re only dealing with the surface (I.e. working out like a mad person 7 days a week)
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Well, I’m happy to say that today I can HONESTLY shout that I’ve found balance. Meditation, prayer, being more conscious and aware have all helped me deal with my internal struggles. Now it’s time to build a masterpiece.. #BAWDY .
#SelfHealing #Wholeness #SelfLove #DoWork #MentalHealing #Fitness #ISeeWhyPeopleTalkBehindMyBack #IWouldntFaceMeEither #ILookStrong 😂😂😂 #FitLife #Fitness #HereICome #ExcuseMyHair
OMG, I’m so random... BUT that’s what makes me who I am! There’s something kind of special about starting to face your own truths and heal from the inside out. See, years ago I lost a ton of weight and thought that I had cured all of my troubles... but see those were only physical troubles which meant that the emotional and mental troubles were still fighting... meaning that because I chose to heal the surface without caring for root a setback was sure to happen. . . See, in order to properly care for a plant you have to treat and care for the soil. Getting the water/nourishment right down to the bottom where the roots are buried. If you don’t treat the root cause of your weight gain..(depression, stress eating, anxiety, mood swings, lack of sleep..etc) then you’re only dealing with the surface (I.e. working out like a mad person 7 days a week) . . Well, I’m happy to say that today I can HONESTLY shout that I’ve found balance. Meditation, prayer, being more conscious and aware have all helped me deal with my internal struggles. Now it’s time to build a masterpiece.. #BAWDY  . #SelfHealing  #Wholeness  #SelfLove  #DoWork  #MentalHealing  #Fitness  #ISeeWhyPeopleTalkBehindMyBack  #IWouldntFaceMeEither  #ILookStrong  😂😂😂 #FitLife  #Fitness  #HereICome  #ExcuseMyHair 
What inspires you? I mean, truly, what really gets your blood pumping? 😍😍😍 .

As an intuitive mentor, therapist, and healer, I never fail to be inspired by doing what I love and putting my heart out there, owning all of my real self. It felt wonderful to extend that passion and love to others last night at our monthly Soul Solutions group for holistic practitioners. I am excited to announce that I will be soon offering more classes, workshops, and inspirational gatherings on a more frequent basis. I never would have begun to do this if I hadn’t listened to and acted upon those yearnings and the nudging of my own heart. .

Your heart knows what is best for you— what your soul’s purpose is. It is trying to guide you in the right direction for you. It is your destiny unfolding. You would think it would be easy for us humans to take that ride— do more of what you love and less of what you don’t. But there are so many confusing messages, expectations, and ideas out there that we can get lost in the noise! This is why it is so important to connect to your True Self, beyond all the noise. So you can hear what REALLY calls to you, what your heart truly desires! That will be your inspiration. How can you nourish your own sense of inspiration today? .

Need help? I am now seeing clients in my Scottsdale healing space at @amindfulnesslifecenter. Visit my website for more info on how to get started with me for therapy or one of my other healing modalities. ☀️☀️☀️ Thanks to Nita Blum for capturing some recent head shots for me! I haven’t had a new one in awhile 😊💗 .

#arttherapy #reiki #hypnosis #mindfulness #meditation #spirituality #healing #wholeness #wellness #intuitivementor #intuitivetherapy #wisdom #empowerment #potential #authenticity #ownit #realyou #trueyou #trueself #trueselfinstitute #phoenix #scottsdale #Arizona #az #azliving
What inspires you? I mean, truly, what really gets your blood pumping? 😍😍😍 . As an intuitive mentor, therapist, and healer, I never fail to be inspired by doing what I love and putting my heart out there, owning all of my real self. It felt wonderful to extend that passion and love to others last night at our monthly Soul Solutions group for holistic practitioners. I am excited to announce that I will be soon offering more classes, workshops, and inspirational gatherings on a more frequent basis. I never would have begun to do this if I hadn’t listened to and acted upon those yearnings and the nudging of my own heart. . Your heart knows what is best for you— what your soul’s purpose is. It is trying to guide you in the right direction for you. It is your destiny unfolding. You would think it would be easy for us humans to take that ride— do more of what you love and less of what you don’t. But there are so many confusing messages, expectations, and ideas out there that we can get lost in the noise! This is why it is so important to connect to your True Self, beyond all the noise. So you can hear what REALLY calls to you, what your heart truly desires! That will be your inspiration. How can you nourish your own sense of inspiration today? . Need help? I am now seeing clients in my Scottsdale healing space at @amindfulnesslifecenter. Visit my website for more info on how to get started with me for therapy or one of my other healing modalities. ☀️☀️☀️ Thanks to Nita Blum for capturing some recent head shots for me! I haven’t had a new one in awhile 😊💗 . #arttherapy  #reiki  #hypnosis  #mindfulness  #meditation  #spirituality  #healing  #wholeness  #wellness  #intuitivementor  #intuitivetherapy  #wisdom  #empowerment  #potential  #authenticity  #ownit  #realyou  #trueyou  #trueself  #trueselfinstitute  #phoenix  #scottsdale  #Arizona  #az  #azliving 
We are all multidimensional beings.  When we limit our conflict resolution tools to the logical mind, we get limited results. You are waaay more than just your mind & your body.
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#wholeness #quantumphysics #multidimensional #findyourgeniusgroove #limitlessliving #youaremorethanyouthink #expansion #mindbodyspirit #changeyourlife
6:00am The alarm hit and I think: When you least want to do something! it’s when you have to do it the most! 🔥
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FOCUS: As you train, breathe consciously, feel your breath coming in and bring oxygen to your body. where you focus you direct your energy, visualize how your muscle fibers break and how your whole body recharges with energy. 👀🧠
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I made the first, the second and the third exercises in a serie, the fourth and the fifth separately! This is my Bicep Routine from today. 4 series of each exercise. 💪🏻🏋🏻‍♂️
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Eat some carbs and protein on the first 45mins after your workout and do it consciously. 🥦🍌🥑🍞
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how you can see it is about balancing all the bodies while you move throughout the day, working all at once Holistically🏋🏻‍♂️🧠⭐️💥
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#veganfitness #veganfit #veganpower #veganconsciousness #vegansofig #awaken #awake #spirituality #wholeness #energy #mind #body #vegan #vegans #vegancommunity #vegansofusa #vegansofflorida #holistical
6:00am The alarm hit and I think: When you least want to do something! it’s when you have to do it the most! 🔥 - FOCUS: As you train, breathe consciously, feel your breath coming in and bring oxygen to your body. where you focus you direct your energy, visualize how your muscle fibers break and how your whole body recharges with energy. 👀🧠 - I made the first, the second and the third exercises in a serie, the fourth and the fifth separately! This is my Bicep Routine from today. 4 series of each exercise. 💪🏻🏋🏻‍♂️ - Eat some carbs and protein on the first 45mins after your workout and do it consciously. 🥦🍌🥑🍞 - how you can see it is about balancing all the bodies while you move throughout the day, working all at once Holistically🏋🏻‍♂️🧠⭐️💥 . . . . #veganfitness  #veganfit  #veganpower  #veganconsciousness  #vegansofig  #awaken  #awake  #spirituality  #wholeness  #energy  #mind  #body  #vegan  #vegans  #vegancommunity  #vegansofusa  #vegansofflorida  #holistical 
Striving. @manyouscript #love #life #peace #happiness #wholeness #joy #family #qualitytime #selflove
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Congratulations to our newest graduates. It blows me away when people come together with open hearts and a willingness to expand...so powerful!! Deep insights leading to massive shifts in perspectives. Life will never be the same for any of us. Awesome work everyone!! 👏👏👏🙂💖
Congratulations to our newest graduates. It blows me away when people come together with open hearts and a willingness to expand...so powerful!! Deep insights leading to massive shifts in perspectives. Life will never be the same for any of us. Awesome work everyone!! 👏👏👏🙂💖
Strongwomenandfamilies.com. 
Sometimes God sends you the right person, and your Love and Marriage Will Survive anyting. But there are times when we hold on to our demise... Enjoy the benefits of, "Is Your Relationship Worth the Cost?" It was written with passion to help you get through pain more easily. There is a great deal of Life to Live and you will see it through this book.

Packed full with powerful and remarkable insights that strengthen you and your relationships. It will take skill and esteem to avoid relationship pitfalls.

Also... Join me for, "Life Talk." 30 minutes of empowerment on Tuesday nights." Email me and I will send you the phone conference number. dorothyelder@aol.com  Questions?  Let me know. .
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#Happiness  #relationship #relationshipgoals #books #friendshipstatus #woman #brokenheart #love #marriageequality #loveyourself can can #depression #selfesteem #lovequotes #shopping #onlineshopping #PayPalmoney #wholeness #purpose
Strongwomenandfamilies.com. Sometimes God sends you the right person, and your Love and Marriage Will Survive anyting. But there are times when we hold on to our demise... Enjoy the benefits of, "Is Your Relationship Worth the Cost?" It was written with passion to help you get through pain more easily. There is a great deal of Life to Live and you will see it through this book. Packed full with powerful and remarkable insights that strengthen you and your relationships. It will take skill and esteem to avoid relationship pitfalls. Also... Join me for, "Life Talk." 30 minutes of empowerment on Tuesday nights." Email me and I will send you the phone conference number. dorothyelder@aol.com Questions? Let me know. . . #Happiness  #relationship  #relationshipgoals  #books  #friendshipstatus  #woman  #brokenheart  #love  #marriageequality  #loveyourself  can can #depression  #selfesteem  #lovequotes  #shopping  #onlineshopping  #PayPalmoney  #wholeness  #purpose 
••• NAMO Store •••
A place where you can find all tools needed to support your spiritual growth.
✨
🎥 @imninarts
Link in bio
••• NAMO Store ••• A place where you can find all tools needed to support your spiritual growth. ✨ 🎥 @imninarts Link in bio
VenusRetro🌕💞🧘‍♀️ listening to the heart🦋😘💖💖💖👉🏼💞💞💞💞Fri 9:15&11 @yogaaurabocaraton
🦋 
Sun10am @barkanbocahotyoga🌸•
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Acceptance of the whole self🧘‍♀️
The balance and acceptance 
Of all parts of the whole,
Come when we can honor
The lessons in every role. 
The shadow reflects the lessons 
Of every denial we hold. 
The mind can thwart or assist, 
Choosing to encourage or scold. 
The body reacts to all thoughts, 
Weather they hinder or aid;
Freewill determines the outcome, 
As we choose to love or degrade. 
The spirit watches in silence, 
Nurturing the Eternal Flame, 
Counting the losses and victories,
Of the Will versus Shadow Game. 
The playing field of Mother Earth, 
With the worlds of spirit unseen, 
Affords a Multitude of choices, 
Lessons for every human being . 
Wholeness to each is different, 
Finding balance without denying, 
That peace comes from acceptance, 
From truth instead of from lying .-JS
VenusRetro🌕💞🧘‍♀️ listening to the heart🦋😘💖💖💖👉🏼💞💞💞💞Fri 9:15&11 @yogaaurabocaraton 🦋 Sun10am @barkanbocahotyoga🌸• • • • • • Acceptance of the whole self🧘‍♀️ The balance and acceptance Of all parts of the whole, Come when we can honor The lessons in every role. The shadow reflects the lessons Of every denial we hold. The mind can thwart or assist, Choosing to encourage or scold. The body reacts to all thoughts, Weather they hinder or aid; Freewill determines the outcome, As we choose to love or degrade. The spirit watches in silence, Nurturing the Eternal Flame, Counting the losses and victories, Of the Will versus Shadow Game. The playing field of Mother Earth, With the worlds of spirit unseen, Affords a Multitude of choices, Lessons for every human being . Wholeness to each is different, Finding balance without denying, That peace comes from acceptance, From truth instead of from lying .-JS
Transformational Breath

Friday night
7PM
October 19, 2018 
Kicks off this remarkable series

Attend 1 or all 4 and transform your life through conscious breathing.

Contact @alunahealing for more information.

Love&Gratitude

#villageyogasantacruz #villageyoga #hotyogastudio #hotyoga #transformationalbreath #breathwork #consciousbreathing #transformation #selfrealization #selfcare #selfdiscovery #meditation #wellness #health #healthymindhealthybody #breath #breathe #wholeness #love&gratitude #workshop #wellnesscenter #wellbeing #healing #empowerment #innerguidance #yogaofferings #yogi #yogini
Transformational Breath Friday night 7PM October 19, 2018 Kicks off this remarkable series Attend 1 or all 4 and transform your life through conscious breathing. Contact @alunahealing for more information. Love&Gratitude #villageyogasantacruz  #villageyoga  #hotyogastudio  #hotyoga  #transformationalbreath  #breathwork  #consciousbreathing  #transformation  #selfrealization  #selfcare  #selfdiscovery  #meditation  #wellness  #health  #healthymindhealthybody  #breath  #breathe  #wholeness  #love &gratitude #workshop  #wellnesscenter  #wellbeing  #healing  #empowerment  #innerguidance  #yogaofferings  #yogi  #yogini 
Happy Friday beauties! 😍

Whether you're rocking a messy top knot & sweats, over-the-knee boots & a mini dress or something in-between today .. remember that you are BEAUTIFUL (and that's a F.A.C.T)! Choose it.
Love it.
Own it.

You deserve to FEEL your gorgeous wholeness and the world craves it!

Sending you ALL the rockin', sassy almost-weekend vibes! 😘😘 Caitlin 💖 xo
📸 @meganhess_official
Happy Friday beauties! 😍 Whether you're rocking a messy top knot & sweats, over-the-knee boots & a mini dress or something in-between today .. remember that you are BEAUTIFUL (and that's a F.A.C.T)! Choose it. Love it. Own it. You deserve to FEEL your gorgeous wholeness and the world craves it! Sending you ALL the rockin', sassy almost-weekend vibes! 😘😘 Caitlin 💖 xo 📸 @meganhess_official
Yin and Yang. Balance. Wholeness. Congruence. Full alignment and integration of all parts of self.
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We are each all the things: masculine + feminine. action + pause. light + dark. joy + despair. love + hate. faith + doubt. success + struggle. fast + slow. Do you understand?
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It’s being with all the parts of yourself and accepting it all that you come to balance, that you come to peace. That you may walk with ease in the world and trust your journey. Instead of resisting, accept and welcome. Instead of forcing, accept and pause. All is well. You are well. Be in your life, rather than trying to control it. Balance = ease = peace. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What needs to shift for you today to feel balanced, grounded, and whole? Go do that.
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#balance #yinyang #congruence #alignment #grounded #wisdom #faith #truth #trust #innerwisdom #intuition #wholeness #shamanism
Yin and Yang. Balance. Wholeness. Congruence. Full alignment and integration of all parts of self. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are each all the things: masculine + feminine. action + pause. light + dark. joy + despair. love + hate. faith + doubt. success + struggle. fast + slow. Do you understand? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s being with all the parts of yourself and accepting it all that you come to balance, that you come to peace. That you may walk with ease in the world and trust your journey. Instead of resisting, accept and welcome. Instead of forcing, accept and pause. All is well. You are well. Be in your life, rather than trying to control it. Balance = ease = peace. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What needs to shift for you today to feel balanced, grounded, and whole? Go do that. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #balance  #yinyang  #congruence  #alignment  #grounded  #wisdom  #faith  #truth  #trust  #innerwisdom  #intuition  #wholeness  #shamanism 
Liwanag (light) ganap (wholeness) .
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Find these new patches at the Tacoma Art Museum for Filipino American History Month this Thursday 5-7:3PM! 〰️
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#seattleart #seattle #acrylic #patches #filipino #filipinoart #baybayin #calligraphy #script #precolonial #liwanag #light #ganap #wholeness #sadancestor #tagalog
The more I was able to fall in love with me, the more I started to actually take care of myself and the lighter and more nourished my soul became. 
I would go for walks in nature, take long baths, allow myself to get massages, meditate or give myself time to just get lost in a book. I finally accepted that I needed to start showing myself the love and appreciation I deserved. 
Now, falling in love with yourself is full spectrum. Meaning loving someone fully is loving all pieces of them. The dark qualities of me didn’t disappear, they still have their place and are still needed but in general I became lighter and brighter from the love I was giving to all sides of me. The separation I felt within became cohesive. I started to feel whole. #wholeness #selflove #fempower
The more I was able to fall in love with me, the more I started to actually take care of myself and the lighter and more nourished my soul became. I would go for walks in nature, take long baths, allow myself to get massages, meditate or give myself time to just get lost in a book. I finally accepted that I needed to start showing myself the love and appreciation I deserved. Now, falling in love with yourself is full spectrum. Meaning loving someone fully is loving all pieces of them. The dark qualities of me didn’t disappear, they still have their place and are still needed but in general I became lighter and brighter from the love I was giving to all sides of me. The separation I felt within became cohesive. I started to feel whole. #wholeness  #selflove  #fempower 
👁que digas tu verdad aunque lluevan piedras👁
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Al amor se va sin miedos. También a la vida. 
Sin miedos. .......................
#altar #mexico #oaxaca #wholeness #growth #izal #reflexiones
Standing in line at a fall festival feeling “Scrooge-ish”, (introvert people-phobia anyone?? 😜) and trying to find some meaning in all of this festive craziness. I’ve always loved all the costumes, music, food and activities that fall brought, but more and more lately I feel the desire for purposeful living. 
I want to harvest meaning in my life, uplifting experiences and sharing love with the people in my life.  What you put out into the universe you get back in return so I want to make sure this harvest season that I’m showing gratitude, love, and staying connected with this beautiful earth that provides life to everyone.  What do you do to stay grounded during holiday festivities?
#mindfulness #mindfulliving #purposefulliving #autumn #fall #harvestfestival #earthlove #dailymeditation #dailythought #wholeness #selflove #introvertproblems #momlife #instamom #soulfulliving #soulhealing #thoughtoftheday #parenting #mindfulparenting #earthtribe
Standing in line at a fall festival feeling “Scrooge-ish”, (introvert people-phobia anyone?? 😜) and trying to find some meaning in all of this festive craziness. I’ve always loved all the costumes, music, food and activities that fall brought, but more and more lately I feel the desire for purposeful living. I want to harvest meaning in my life, uplifting experiences and sharing love with the people in my life. What you put out into the universe you get back in return so I want to make sure this harvest season that I’m showing gratitude, love, and staying connected with this beautiful earth that provides life to everyone. What do you do to stay grounded during holiday festivities? #mindfulness  #mindfulliving  #purposefulliving  #autumn  #fall  #harvestfestival  #earthlove  #dailymeditation  #dailythought  #wholeness  #selflove  #introvertproblems  #momlife  #instamom  #soulfulliving  #soulhealing  #thoughtoftheday  #parenting  #mindfulparenting  #earthtribe 
Haha! Our purpose can not be bought, sold or exchanged! It is something so deeply apart of who we are that if it were so easily acquired, it would not be fulfilling. ⠀
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#instahealth #instalife #quoteoftheday #photoaday #mentalhealth #wellness #lifecoach #love #care #program #community #healthwellness #mindfulness #support #work #today #anxiety #depression #wholeness #funny #humor #talkitout #selfdevelopment #spiritualwellness
https://buff.ly/2Em25Uh
Haha! Our purpose can not be bought, sold or exchanged! It is something so deeply apart of who we are that if it were so easily acquired, it would not be fulfilling. ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #instahealth  #instalife  #quoteoftheday  #photoaday  #mentalhealth  #wellness  #lifecoach  #love  #care  #program  #community  #healthwellness  #mindfulness  #support  #work  #today  #anxiety  #depression  #wholeness  #funny  #humor  #talkitout  #selfdevelopment  #spiritualwellness  https://buff.ly/2Em25Uh
Landas (path) & Ganap (wholeness) .
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Find these new patches at the Tacoma Art Museum for Filipino American History Month this Thursday 5-7:3PM! 〰️
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#seattleart #seattle #acrylic #patches #filipino #filipinoart #baybayin #calligraphy #script #precolonial #ganap #wholeness #landas #path #sadancestor #tagalog
PRODUCT of being an only child for 19 years. 😂😂😂 Acting silly in the mirror. 😂😂 Who am I talkin to? 😂😂 Anyway...... Enjoy your day😘 Lovin you, Dr. Gina❤️ #DrGinasRadioChat thekeysagainsttheenemy.com myhealthnsoul.com TheKeysAgainstTheenemyPodcast!! Google Play Music and ITUNES Charismamag.com/Gina R. Prince
drginasradiochat>BBSRadioStation#1 #BornIntoSinTransformedIntoDestiny #Author #Blog #Writer #Transition #Transformation #Healing #Wholeness #Results #Protein #Excel #Television #Radio #Chat #LetsTalk #Talk #Listening #Certified #MotivationalSpeaker #Minister #MotivationalCoach #HeathLiving #HealthNSoul #HealthCoach #DrGinasRadioChat #DrGinaRPrince #DrGinaPrince.com thekeysagainsttheenemy
PRODUCT of being an only child for 19 years. 😂😂😂 Acting silly in the mirror. 😂😂 Who am I talkin to? 😂😂 Anyway...... Enjoy your day😘 Lovin you, Dr. Gina❤️ #DrGinasRadioChat  thekeysagainsttheenemy.com myhealthnsoul.com TheKeysAgainstTheenemyPodcast!! Google Play Music and ITUNES Charismamag.com/Gina R. Prince drginasradiochat>BBSRadioStation#1  #BornIntoSinTransformedIntoDestiny  #Author  #Blog  #Writer  #Transition  #Transformation  #Healing  #Wholeness  #Results  #Protein  #Excel  #Television  #Radio  #Chat  #LetsTalk  #Talk  #Listening  #Certified  #MotivationalSpeaker  #Minister  #MotivationalCoach  #HeathLiving  #HealthNSoul  #HealthCoach  #DrGinasRadioChat  #DrGinaRPrince  #DrGinaPrince .com thekeysagainsttheenemy
Finally I'm following thru on a passion of mine and looking forward to sharing with you all my journey to reclaiming my health naturally ! 🌿💕🌻 You can access my website / blog thru the link on my profile 🙏🏻 #guthealth #paleo #homemade #newcastlefoodies #sugarfree #grainfree #dairyfree #lowcarb #glutenfree #kombucha #fermentedfoods #immunity #homemade #healthyfood #wholeness #healthylifestyle #yoga #wellness #livinglife #lifebalance #organic #healthychoices #happytummy #healthyfats #healthytreats #worklifebalance #wholefoods
Finally I'm following thru on a passion of mine and looking forward to sharing with you all my journey to reclaiming my health naturally ! 🌿💕🌻 You can access my website / blog thru the link on my profile 🙏🏻 #guthealth  #paleo  #homemade  #newcastlefoodies  #sugarfree  #grainfree  #dairyfree  #lowcarb  #glutenfree  #kombucha  #fermentedfoods  #immunity  #homemade  #healthyfood  #wholeness  #healthylifestyle  #yoga  #wellness  #livinglife  #lifebalance  #organic  #healthychoices  #happytummy  #healthyfats  #healthytreats  #worklifebalance  #wholefoods 
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Sound-Bathing
Feeling So Good...
Purifying From The Inside Out...
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#soundbath #soundbathing #soundhealing #healingsounds #highvibes #healingvibration #highfrequency #love #bliss #celebration #wholeness #miracles #blessings
Why do you think we have to be disturbed? Answer this first before reading my next sentence................. To know our reactions. Why do we need to know our reactions? ............ To know our emotional limitations. Why do we need to know our limitations? ........ To wake up and heal them. Why to heal them? ..............To grow and expand. Why to expand? ............To become healthy and enjoy. Why to enjoy? ....... Anyone would like to answer? 😊Times of my disturbance were the most painful yet the most rewarding ❤️ #beam #oxanagonchar #selfawareness #wellness #meditation #lifedirection #selflove #consciousness #photooftheday #beautifulself #youarebeautiful #essence #travel #simplicity #existence #coexistence #creativity #keepitweird #bewhoyouare #beautifulhearts #balance #beingpresent #hereandnow #intuition #clarity #openheart #integrity #wholeness #disturb
Why do you think we have to be disturbed? Answer this first before reading my next sentence................. To know our reactions. Why do we need to know our reactions? ............ To know our emotional limitations. Why do we need to know our limitations? ........ To wake up and heal them. Why to heal them? ..............To grow and expand. Why to expand? ............To become healthy and enjoy. Why to enjoy? ....... Anyone would like to answer? 😊Times of my disturbance were the most painful yet the most rewarding ❤️ #beam  #oxanagonchar  #selfawareness  #wellness  #meditation  #lifedirection  #selflove  #consciousness  #photooftheday  #beautifulself  #youarebeautiful  #essence  #travel  #simplicity  #existence  #coexistence  #creativity  #keepitweird  #bewhoyouare  #beautifulhearts  #balance  #beingpresent  #hereandnow  #intuition  #clarity  #openheart  #integrity  #wholeness  #disturb 
VegiBurgers

No this is not a promo but these vegi burgers are delicious especially for gluten free product. #veganchoices #Wholeness
#supergreens #leangreenmachine 
Food is always a constant Journey in it self. I'm always looking to understand new ways to upgrade my body by what I put in it, without sacrificing my taste buds. 
Those are everyone's best buds, and most enjoyed sensory system while eating.
Having good quality, healthy, balanced, tasty food is a good way to take life to the next level regardless of what else goes on.

#balanced 
#foodconscious 
#consciousfood 
#vegiburger 
#FoodQuest
#Morelifefood
#lesscontaminatedfood
#Foodislife
VegiBurgers No this is not a promo but these vegi burgers are delicious especially for gluten free product. #veganchoices  #Wholeness  #supergreens  #leangreenmachine  Food is always a constant Journey in it self. I'm always looking to understand new ways to upgrade my body by what I put in it, without sacrificing my taste buds. Those are everyone's best buds, and most enjoyed sensory system while eating. Having good quality, healthy, balanced, tasty food is a good way to take life to the next level regardless of what else goes on. #balanced  #foodconscious  #consciousfood  #vegiburger  #FoodQuest  #Morelifefood  #lesscontaminatedfood  #Foodislife 
🧘🏼‍♀️
🧘🏼‍♀️
Do you have a personal mantra? If not, here’s one for you! A personal mantra is an affirmation to motivate and inspire you to be your best self. It is typically a positive phrase or statement that you use to affirm the way you want to live your life. Its purpose is to provide motivation and encouragement to you when you need to focus your mind to achieve a goal. #mantra light #sunshine #motivation #affirmations Have faith and believe in yourself 
#cheerful 
#peace
#anger
#calmspirit
#spirit
#frustration
#proverbs
#power
#love
#lifepurpose
#lightworker
#sunshine
#gifts
#goals
#focus
#believe
#mindset
#wholeness
#gratitude
#passion
Do you have a personal mantra? If not, here’s one for you! A personal mantra is an affirmation to motivate and inspire you to be your best self. It is typically a positive phrase or statement that you use to affirm the way you want to live your life. Its purpose is to provide motivation and encouragement to you when you need to focus your mind to achieve a goal. #mantra  light #sunshine  #motivation  #affirmations  Have faith and believe in yourself #cheerful  #peace  #anger  #calmspirit  #spirit  #frustration  #proverbs  #power  #love  #lifepurpose  #lightworker  #sunshine  #gifts  #goals  #focus  #believe  #mindset  #wholeness  #gratitude  #passion 
You guys, I’m SO PUMPED to get married at the exact shape and size I woke up this morning!! 🙌🏼
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Many of you already know, but getting radically freed from a long history of eating disorders is a huge part of my story with God. .
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I was the one who “knew better.” I was an opinionated feminist. But deep down, I couldn’t shake this shame that my strong, Italian frame wasn’t how I was “supposed” to look. For years, I tried every form of disordered eating to be different. To be “right.”
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It nearly destroyed my life.
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And 5 years ago, in complete emotional and physical turmoil from my out of control behavior, Jesus stepped in. He wasn’t a theory, or a set of rules, or a self-help strategy. He was a person.
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In my lowest, most desperate moment, he came to me. And in the middle of the mess, all he said was “Kathleen, I’ll take it. I’ll take ALL of it.” .
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He wanted the pain. The self-hate. The slavery to a media-fueled lie about what was beautiful. He wanted to give me freedom.
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So I took it. In 2 months, I was more free than I’d been in nearly a decade. And though transformation wasn’t an overnight process, it was real, and steady, and continuous.
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5 years later, I almost don’t remember what it was like to be in bondage. When I hear women speak with self-criticism and self-hate, it sounds like a language I used to know, but have forgotten how to speak. .
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Frankly, I’m too far gone. I have seen and experienced Jesus’s genuine delight in me for too long. He sees me. He created me. He knew my name before I even existed. He delights in me.
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Which brings me to the whole wedding preparation process, which (as of a week ago!), I am now officially in. (And for the record, @Jedidiah is the only one I’d want to be in it with! 😉)
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I mean, can we just have a minute for how out-of-control modern wedding culture is right now?? Like, it’s supposed to be the perfect day with the perfect weather and perfect people all looking perfect so we can post perfect pictures for every else to see. What?!?
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I’ll be honest, it can be easy to get sucked in, and I’ve only been at this thing for a week... .
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I’ve seen so many women crash diet through their engagement or
You guys, I’m SO PUMPED to get married at the exact shape and size I woke up this morning!! 🙌🏼 . . Many of you already know, but getting radically freed from a long history of eating disorders is a huge part of my story with God. . . I was the one who “knew better.” I was an opinionated feminist. But deep down, I couldn’t shake this shame that my strong, Italian frame wasn’t how I was “supposed” to look. For years, I tried every form of disordered eating to be different. To be “right.” . . It nearly destroyed my life. . . And 5 years ago, in complete emotional and physical turmoil from my out of control behavior, Jesus stepped in. He wasn’t a theory, or a set of rules, or a self-help strategy. He was a person. . . In my lowest, most desperate moment, he came to me. And in the middle of the mess, all he said was “Kathleen, I’ll take it. I’ll take ALL of it.” . . He wanted the pain. The self-hate. The slavery to a media-fueled lie about what was beautiful. He wanted to give me freedom. . . So I took it. In 2 months, I was more free than I’d been in nearly a decade. And though transformation wasn’t an overnight process, it was real, and steady, and continuous. . . 5 years later, I almost don’t remember what it was like to be in bondage. When I hear women speak with self-criticism and self-hate, it sounds like a language I used to know, but have forgotten how to speak. . . Frankly, I’m too far gone. I have seen and experienced Jesus’s genuine delight in me for too long. He sees me. He created me. He knew my name before I even existed. He delights in me. . . Which brings me to the whole wedding preparation process, which (as of a week ago!), I am now officially in. (And for the record, @Jedidiah is the only one I’d want to be in it with! 😉) . . I mean, can we just have a minute for how out-of-control modern wedding culture is right now?? Like, it’s supposed to be the perfect day with the perfect weather and perfect people all looking perfect so we can post perfect pictures for every else to see. What?!? . . I’ll be honest, it can be easy to get sucked in, and I’ve only been at this thing for a week... . . I’ve seen so many women crash diet through their engagement or