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..#producer #ban #fantasticbeasts #welovepuppypose #viral
#youryogayourrules "its my yoga and I'll wear my hoodie hood if I want too "😘😜
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Share your uniqueness with us November 25th to December 1st in YOUR way! Our challenge, Your Yoga Your Rules, was created to showcase your practice and postures in what form they take today. Get creative with your expression and thoughts or just post your favorite asanas. Write how you make each pose your own. We have awesome sponsors and prizes and hope you will join us for a week of authenticity. We look forward to seeing your practice.
To  participate and qualify, please be sure to
1. Follow all hosts and sponsors.
2. Use hashtag #youryogayourrules and post daily.
3. Tag hosts and sponsors in your photos. Be sure your profile is set to public so we can see your beautiful photos. 
4. Repost this flyer and tag a friend to join 
Hosts:
@yogi_liza 
@lezette.marie
@em.luker
@bnlove.yoga
@blessedyoga

Sponsors:
@wolventhreads
@buddha_pants
@gocleveryoga
@goeverly

Pose suggestions :
Backbend✅
Hip opener✅
Arm balance✅
Fold✅
Twist✅
Inversion✅
Yogis Favorite!✅ #yogagirl #yoga #myyogalife #fitfam #fitnessmotivation #adidas #fitnessinspiration #welovepuppypose #puppypose #yogidoitbetter
#youryogayourrules  "its my yoga and I'll wear my hoodie hood if I want too "😘😜 . . . ✨ Share your uniqueness with us November 25th to December 1st in YOUR way! Our challenge, Your Yoga Your Rules, was created to showcase your practice and postures in what form they take today. Get creative with your expression and thoughts or just post your favorite asanas. Write how you make each pose your own. We have awesome sponsors and prizes and hope you will join us for a week of authenticity. We look forward to seeing your practice. To participate and qualify, please be sure to 1. Follow all hosts and sponsors. 2. Use hashtag #youryogayourrules  and post daily. 3. Tag hosts and sponsors in your photos. Be sure your profile is set to public so we can see your beautiful photos. 4. Repost this flyer and tag a friend to join Hosts: @yogi_liza @lezette.marie @em.luker @bnlove.yoga @blessedyoga Sponsors: @wolventhreads @buddha_pants @gocleveryoga @goeverly Pose suggestions : Backbend✅ Hip opener✅ Arm balance✅ Fold✅ Twist✅ Inversion✅ Yogis Favorite!✅ #yogagirl  #yoga  #myyogalife  #fitfam  #fitnessmotivation  #adidas  #fitnessinspiration  #welovepuppypose  #puppypose  #yogidoitbetter 
your mind, your heart, your soul belong to you. be sure to keep your peace during the holiday season. no one should be able to interrupt that peace. ✨💜 #welovepuppypose #puppypose #yogaeverydamnday #yoga #blackgirlyoga #sistersofyoga
In qualsiasi giorno e momento dell'anno, ci sarà sempre un Team dedicato di Medici Veterinari ed Infermieri che si prenderà Cura di uno degli affetti più importanti della tua Vita e della tua Famiglia 🐾❤️ Clinica Veterinaria San Giovanni, la Tua Clinica H24😎
#clinicaveterinaria#clinicaveterinariasangiovanni#vet#vetlife#italianvet#clinician#doctorlife#iamadoctor#puppy#welovepuppypose#cuddle#criticalcare#internalmediicne#littmann#lovingher#lovemypatients
In qualsiasi giorno e momento dell'anno, ci sarà sempre un Team dedicato di Medici Veterinari ed Infermieri che si prenderà Cura di uno degli affetti più importanti della tua Vita e della tua Famiglia 🐾❤️ Clinica Veterinaria San Giovanni, la Tua Clinica H24😎 #clinicaveterinaria #clinicaveterinariasangiovanni #vet #vetlife #italianvet #clinician #doctorlife #iamadoctor #puppy #welovepuppypose #cuddle #criticalcare #internalmediicne #littmann #lovingher #lovemypatients 
Today has been a rather hard day, so after my initial warmup I decided to add #padmasana to the #puppypose. Mind you - the puppy pose makes me a little uncomfortable but when I have days like today I like to make myself suffer just a little bit more by pushing myself in a direction i normally don't want to go in. 
Don't be scared to challenge your safe zone ,🙏 I felt much better after I saw myself in this picture 💙
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Double tap to like ❤️ and follow me on my journey 🙏
#welovepuppypose #puppyposevariation  #padmasanavariation #stretchitout #chesttofloor #yogaforthebody #yogaeverydamnday #yogamotivation #yogachallenge #inspiredyogis #feeltheyogahigh #heartopener #uttanashishosana #anahata #myyogalife #igyogafam #yogapath #becauseyoucan #challengeyourlimits #practicemakesprogress #practicenotperfection #yogapractice #stretchyyogis #stretch
Today has been a rather hard day, so after my initial warmup I decided to add #padmasana  to the #puppypose . Mind you - the puppy pose makes me a little uncomfortable but when I have days like today I like to make myself suffer just a little bit more by pushing myself in a direction i normally don't want to go in. Don't be scared to challenge your safe zone ,🙏 I felt much better after I saw myself in this picture 💙 . . . . . . . . . . . . . Double tap to like ❤️ and follow me on my journey 🙏 #welovepuppypose  #puppyposevariation  #padmasanavariation  #stretchitout  #chesttofloor  #yogaforthebody  #yogaeverydamnday  #yogamotivation  #yogachallenge  #inspiredyogis  #feeltheyogahigh  #heartopener  #uttanashishosana  #anahata  #myyogalife  #igyogafam  #yogapath  #becauseyoucan  #challengeyourlimits  #practicemakesprogress  #practicenotperfection  #yogapractice  #stretchyyogis  #stretch 
Day two of #propmyasana usinga block for extended puppy pose.
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Leggings by @flowerofliving use code : FOLCHELS20 for 20% off
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#Repost @sweetnattydee
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💚CHALLENGE ANNOUNCEMENT💚⁣
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We are so excited to have teamed up to create a fun way to explore our asana practice with the use of props!  November 5-14 we will be demonstrating different ways to #propmyasana using our @infinitystrap, @feetup trainer, blocks, and bolsters allowing for a more accessible pose for beginners as well as a more advanced variation for seasoned practitioners.  All levels are welcome and we so look forward to seeing how y'all prop your asanas! 😊 The challenge is intentionally accessible to all level yogis, and if the pose of the day doesn't seem quite right, choose another, or ask one of us how to make it work.⁣
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#propmyasana Asanas to prop:⁣
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Day 1 Intro - Non-yoga pic or yoga pic, but tell us a little about yourself!⁣✅
Day 2 Puppy⁣✅
Day 3 Camel⁣
Day 4 Pigeon⁣
Day 5 Fold⁣
Day 6 Splits⁣
Day 7 Shiva⁣
Day 8 Chaturanga.⁣
Day 9 Crow ⁣
Day 10 Inversion⁣
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Get as creative as you like!  We cannot wait to see what y'all come up with.⁣
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🎁To participate and to be eligible to win some fabulous prizes from our sponsors:⁣
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1. Repost the flyer and tag some friends to join the fun.⁣
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2. Follow all hosts and sponsors. ⁣
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3. Post a picture or video of your variation of the daily pose and make sure to tag all sponsors and hosts.⁣
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4. Make sure your profile is public.⁣
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5. Take time to encourage your fellow yogis and send some love to the sponsors! ⁣
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💚Propped Hosts💚⁣
@flaviayogalicia⁣
@sweetnattydee⁣
@omwithmelissa⁣
@flou_yoga⁣
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🎁Generous Sponsors🎁⁣
@yogisecretbox
@infinitystrap⁣
@wundervoll.me⁣
@gocleveryoga⁣
@yobaby_hk⁣
@posayoga⁣
@feetup⁣
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#yoga #yogachallenge #yogainspiration #yogagram #yogapose #yogalife #igyogachallenge #yogafit #yogapractice #yogalove #yogalover #yogaphotography #igyogacommunity  #igyogachallenges #yogachallengeoftheday #yogaposes #yogastrong #welovepuppypose #folwear
Day two of #propmyasana  usinga block for extended puppy pose. . . Leggings by @flowerofliving use code : FOLCHELS20 for 20% off . #Repost  @sweetnattydee • • • • • 💚CHALLENGE ANNOUNCEMENT💚⁣ ⁣ We are so excited to have teamed up to create a fun way to explore our asana practice with the use of props! November 5-14 we will be demonstrating different ways to #propmyasana  using our @infinitystrap, @feetup trainer, blocks, and bolsters allowing for a more accessible pose for beginners as well as a more advanced variation for seasoned practitioners. All levels are welcome and we so look forward to seeing how y'all prop your asanas! 😊 The challenge is intentionally accessible to all level yogis, and if the pose of the day doesn't seem quite right, choose another, or ask one of us how to make it work.⁣ ⁣! 💚🤸‍♂⁣ ⁣ #propmyasana  Asanas to prop:⁣ ⁣ Day 1 Intro - Non-yoga pic or yoga pic, but tell us a little about yourself!⁣✅ Day 2 Puppy⁣✅ Day 3 Camel⁣ Day 4 Pigeon⁣ Day 5 Fold⁣ Day 6 Splits⁣ Day 7 Shiva⁣ Day 8 Chaturanga.⁣ Day 9 Crow ⁣ Day 10 Inversion⁣ ⁣ Get as creative as you like! We cannot wait to see what y'all come up with.⁣ ⁣ 🎁To participate and to be eligible to win some fabulous prizes from our sponsors:⁣ ⁣ 1. Repost the flyer and tag some friends to join the fun.⁣ ⁣ 2. Follow all hosts and sponsors. ⁣ ⁣ 3. Post a picture or video of your variation of the daily pose and make sure to tag all sponsors and hosts.⁣ ⁣ 4. Make sure your profile is public.⁣ ⁣ 5. Take time to encourage your fellow yogis and send some love to the sponsors! ⁣ ⁣ 💚Propped Hosts💚⁣ @flaviayogalicia⁣ @sweetnattydee⁣ @omwithmelissa⁣ @flou_yoga⁣ ⁣ 🎁Generous Sponsors🎁⁣ @yogisecretbox @infinitystrap⁣ @wundervoll.me⁣ @gocleveryoga⁣ @yobaby_hk⁣ @posayoga⁣ @feetup⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #yoga  #yogachallenge  #yogainspiration  #yogagram  #yogapose  #yogalife  #igyogachallenge  #yogafit  #yogapractice  #yogalove  #yogalover  #yogaphotography  #igyogacommunity  #igyogachallenges  #yogachallengeoftheday  #yogaposes  #yogastrong  #welovepuppypose  #folwear 
Dumbo may not be able to fly, but sure knows that he is freaking cute! Never have to wonder what a lab and basset cross looks like!

#transportsaveslives #milesbepaws #travelforacause #dogsofinstagram #rescuedogsofinstagram #muttsofinstagram #bigears #stubbylegs #welovepuppypose #thisismygoodside #wetalkedaboutlife
Puppy pose, my beloved 💚
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Today #DOYOURestore and #YinForYourChakras are merging together, offering my practice a beautiful Anahatasana.
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"Anahata connects the lower and the higher chakras, working as a center of integration between earthly matters and higher aspirations." This is what our gorgeous host @__sil_06 has shared about the 4th chakra.
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Day4 for both
- #DOYOURestore with @doyouyoga .
- #YinForYourChakras 👇
Hosts 🧘🏼‍♂️
@jennyg2bfit
@__sil_06
@rbd_yoga
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Sponsors 💙
@eightfoldyoga
@vayumudra
@tiny_yoga_company
@malaswithamission
@insideoutoutsidein
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#yogacommunity #yogaeverywhere #yogachallenge #anahatasana #anahatachakra #anahatayogadesdelcorazón #yogalove #anahata #yoga #puppypose #welovepuppypose
#stretch #backbendlove #yogapractice #backbend #heartopeners
Puppy pose, my beloved 💚 . Today #DOYOURestore  and #YinForYourChakras  are merging together, offering my practice a beautiful Anahatasana. . "Anahata connects the lower and the higher chakras, working as a center of integration between earthly matters and higher aspirations." This is what our gorgeous host @__sil_06 has shared about the 4th chakra. . Day4 for both - #DOYOURestore  with @doyouyoga . - #YinForYourChakras  👇 Hosts 🧘🏼‍♂️ @jennyg2bfit @__sil_06 @rbd_yoga . . Sponsors 💙 @eightfoldyoga @vayumudra @tiny_yoga_company @malaswithamission @insideoutoutsidein . · · · · · · · · #yogacommunity  #yogaeverywhere  #yogachallenge  #anahatasana  #anahatachakra  #anahatayogadesdelcorazón  #yogalove  #anahata  #yoga  #puppypose  #welovepuppypose  #stretch  #backbendlove  #yogapractice  #backbend  #heartopeners 
"We can't choose our fate, but we can choose others. Be careful in knowing that." J.K. Rowling, Harry Potter and the Order of the Phoenix .
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#Repost @momwhatsfordinner
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“There’s always room for a story that can transport people to another place.” – J.K. Rowling
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It's #YogaChallenge time, fellow #PotterHeads! We are diving into the magical world of Harry Potter and BEYOND! 💫
October 22-31, #HPYogiChronicles will take us through the 7 Harry Potter books, Fantastic Beasts and Where To Find Them, and Beedle the Bard. We will ask for a specific pose OR give you a theme to interpret with your own pose each day. Feel free to dress in your #Hogwarts House colors, bring out your robes and wands, show us your pic/video edits! We want you to have FUN!
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💫Your hosts:💫
@mskat_0
@tddjpmom 
@thewovenyogi .
💫Sponsors:💫
@tddjpmom
@mylalaleggings
@thewovenyogiknits 
@happiesthippiecreations
@mandabees_headbands
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Rules for participation:
1. You must follow all hosts and sponsors (we will check)
2. Repost this banner to let us know you'll be joining us! Invite a friend or two as well!
3. Starting Oct 22nd, post the pose of the day, TAGGING all hosts sponsors and using the challenge tag #HPYogiChronicles
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We hope you'll join us in our adventure through these incredible stories that remind us all to hold onto a little bit if magic 💫🧙‍♀️
#yoga #yogagirl #puppypose #forpadfoot #thefirewolfyogi #folwear #welovepuppypose #namaslay #extensions #natureyogi #yogaeverywhere #myyogajourney #myfitnessjourney #followmyjourney
"We can't choose our fate, but we can choose others. Be careful in knowing that." J.K. Rowling, Harry Potter and the Order of the Phoenix . . . #Repost  @momwhatsfordinner • • • • • “There’s always room for a story that can transport people to another place.” – J.K. Rowling . It's #YogaChallenge  time, fellow #PotterHeads ! We are diving into the magical world of Harry Potter and BEYOND! 💫 October 22-31, #HPYogiChronicles  will take us through the 7 Harry Potter books, Fantastic Beasts and Where To Find Them, and Beedle the Bard. We will ask for a specific pose OR give you a theme to interpret with your own pose each day. Feel free to dress in your #Hogwarts  House colors, bring out your robes and wands, show us your pic/video edits! We want you to have FUN! . 💫Your hosts:💫 @mskat_0 @tddjpmom @thewovenyogi . 💫Sponsors:💫 @tddjpmom @mylalaleggings @thewovenyogiknits @happiesthippiecreations @mandabees_headbands . Rules for participation: 1. You must follow all hosts and sponsors (we will check) 2. Repost this banner to let us know you'll be joining us! Invite a friend or two as well! 3. Starting Oct 22nd, post the pose of the day, TAGGING all hosts sponsors and using the challenge tag #HPYogiChronicles  . . We hope you'll join us in our adventure through these incredible stories that remind us all to hold onto a little bit if magic 💫🧙‍♀️ #yoga  #yogagirl  #puppypose  #forpadfoot  #thefirewolfyogi  #folwear  #welovepuppypose  #namaslay  #extensions  #natureyogi  #yogaeverywhere  #myyogajourney  #myfitnessjourney  #followmyjourney 
"There are nights when the wolves are silent and only the moon howls" -George Carlin
Happy full moon she wolf babes 😘🔥🌕
#shewolfwednesdays
Last day of #shewolfyogatribe 
#Repost @mermaid.tiffany
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🌙🐺🔮CHALLENGE ANNOUNCEMENT!🔮🐺🌙
WHO IS READY FOR ROUND 2? Calling all She Wolves- This is not your typical yoga challenge! Make sure to read the whole caption because, like last time, there are 2 chances to win!!!
Join us from October 18th-24th for a challenge with alllllll the vibes. We had such a blast hosting the first round and the gallery was beyond epic! Your constant support of each other shows that we are truly stronger together. We appreciate each and every one of you! Tap into your inner SheWolf and make the magic happen as we spend 7 days uplifting and empowering one another like a true wolfpack!
Additionally, one of our amazing sponsors, @sylvestermcnutt, has generously offered to give away two prizes! Anyone who reposts this flyer with the caption BEFORE October 15th will be entered in a random drawing to win one of those prizes before the challenge begins! Make sure to follow the rules below to enter
✖️
SheWolf Tribe:
@sultryabyss
@mermaid.tiffany
@in.ecstatic.motion
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SPONSORS:
@solrayzjewelry
@surrealgoods
@sylvestermcnutt
@moondance_society
@cultural_threads
@uriahclearlight
@danceweaver
HOW TO PLAY:
✨ Follow all hosts and sponsors
✨ Repost this flyer & caption & tag some friends to play along!
💋REPOST NO LATER THAN OCT 15th FOR YOUR CHANCE TO WIN A PRIZE FROM @sylvestermcnutt 💋
✨ Tag all hosts and sponsors in your daily posts using #SheWolfYogaTribe
✨ Make sure your profile is set to public so we can see and enjoy your posts!
✨ Most importantly- channel your inner wolf, stay fierce, and bask in your magic!
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Pose line up:
Day 1-Heart opener✅
Day 2-Inversion✅
Day 3-Balance pose✅
Day 4-Extension pose✅
Day 5-Hip opener ✅
Day 6-Tippy Toe pose ✅
Day 7-Free wolf✅
Flyer made by the talented @gypsyrain7 💜
#shewolfyogatribe #shewolf #vibesonvibes #shewolfwednesdays #welovepuppypose #thefirewolfyogi #witchyogawednesday
"There are nights when the wolves are silent and only the moon howls" -George Carlin Happy full moon she wolf babes 😘🔥🌕 #shewolfwednesdays  Last day of #shewolfyogatribe  #Repost  @mermaid.tiffany • • • • • 🌙🐺🔮CHALLENGE ANNOUNCEMENT!🔮🐺🌙 WHO IS READY FOR ROUND 2? Calling all She Wolves- This is not your typical yoga challenge! Make sure to read the whole caption because, like last time, there are 2 chances to win!!! Join us from October 18th-24th for a challenge with alllllll the vibes. We had such a blast hosting the first round and the gallery was beyond epic! Your constant support of each other shows that we are truly stronger together. We appreciate each and every one of you! Tap into your inner SheWolf and make the magic happen as we spend 7 days uplifting and empowering one another like a true wolfpack! Additionally, one of our amazing sponsors, @sylvestermcnutt, has generously offered to give away two prizes! Anyone who reposts this flyer with the caption BEFORE October 15th will be entered in a random drawing to win one of those prizes before the challenge begins! Make sure to follow the rules below to enter ✖️ SheWolf Tribe: @sultryabyss @mermaid.tiffany @in.ecstatic.motion 💫 SPONSORS: @solrayzjewelry @surrealgoods @sylvestermcnutt @moondance_society @cultural_threads @uriahclearlight @danceweaver HOW TO PLAY: ✨ Follow all hosts and sponsors ✨ Repost this flyer & caption & tag some friends to play along! 💋REPOST NO LATER THAN OCT 15th FOR YOUR CHANCE TO WIN A PRIZE FROM @sylvestermcnutt 💋 ✨ Tag all hosts and sponsors in your daily posts using #SheWolfYogaTribe  ✨ Make sure your profile is set to public so we can see and enjoy your posts! ✨ Most importantly- channel your inner wolf, stay fierce, and bask in your magic! 🐺 Pose line up: Day 1-Heart opener✅ Day 2-Inversion✅ Day 3-Balance pose✅ Day 4-Extension pose✅ Day 5-Hip opener ✅ Day 6-Tippy Toe pose ✅ Day 7-Free wolf✅ Flyer made by the talented @gypsyrain7 💜 #shewolfyogatribe  #shewolf  #vibesonvibes  #shewolfwednesdays  #welovepuppypose  #thefirewolfyogi  #witchyogawednesday 
Started from the field now we ere’ 🙄✋🏻 dad says the first bath was a success... if he tries it again his shoes are getting it fo sho 🤭 ______________________________________________________________________________ #dogwalking #autumn #cute #goldenretrieverpuppy #goldenretrieversofig #goldenretrieversworld #goldenretrieverpuppies #pupper #puppiesofinstagram #dogsofinstagram #pawz #doggo #instadog #dailybarker #woofer #welovepuppypose #furbaby #cute #fluffydogs #cutepuppies #bestwoof #welovegoldens #puppylove #dogsrule #bath #dogbathtime #puppybathtime #wash #drake #startedfromthebottomnowwehere
Started from the field now we ere’ 🙄✋🏻 dad says the first bath was a success... if he tries it again his shoes are getting it fo sho 🤭 ______________________________________________________________________________ #dogwalking  #autumn  #cute  #goldenretrieverpuppy  #goldenretrieversofig  #goldenretrieversworld  #goldenretrieverpuppies  #pupper  #puppiesofinstagram  #dogsofinstagram  #pawz  #doggo  #instadog  #dailybarker  #woofer  #welovepuppypose  #furbaby  #cute  #fluffydogs  #cutepuppies  #bestwoof  #welovegoldens  #puppylove  #dogsrule  #bath  #dogbathtime  #puppybathtime  #wash  #drake  #startedfromthebottomnowwehere 
Tea time walks... don’t stop retrievin’ guys 👀😍 -——————————————————————————————————————————————————————🍁. 🌿. 🍁. 🌿 #dogwalking #autumn #leaves #cute #goldenretrieverpuppy #goldenretriever #goldenretrieversofig #goldenretrieversworld #goldenretrieverpuppies #pupper #puppiesofinstagram #dogsofinstagram #pawz #doggo #instadog #dailybarker #woofer #welovepuppypose #furbaby #cute #fluffydogs #cutepuppies #bestwoof #welovegoldens #puppylove #dogsrule #relaxing #mondaymotivation
Tea time walks... don’t stop retrievin’ guys 👀😍 -——————————————————————————————————————————————————————🍁. 🌿. 🍁. 🌿 #dogwalking  #autumn  #leaves  #cute  #goldenretrieverpuppy  #goldenretriever  #goldenretrieversofig  #goldenretrieversworld  #goldenretrieverpuppies  #pupper  #puppiesofinstagram  #dogsofinstagram  #pawz  #doggo  #instadog  #dailybarker  #woofer  #welovepuppypose  #furbaby  #cute  #fluffydogs  #cutepuppies  #bestwoof  #welovegoldens  #puppylove  #dogsrule  #relaxing  #mondaymotivation 
So many adventures... so many leaves. I’m really enjoying Autumn 😍 who else is loooooving all this leafy goodness?! 🌿 #goldenretrieverpuppy #retrieverpuppy #retreiver #dogsofinstagram #doggo #puppiesofinstagram #pupper #adventuretime #woods #daysout #dogwalking #leaves #autumn🍁 #autumn #fall #welovepuppypose #bigworld #fun #cute #fluffydogs
Another irresistible yoga challenge turned up.  This one is Moon Yoga Vibes.
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Puppy pose is assigned for Day 1.  Puppy is a deceptively simple pose that challenges my shoulders as some backbends do.  It gets right at upper back stiffness.
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The first photo is of puppy with my chest not nearly as low as I would like it to be. Work in progress.
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The second photo is of puppy modified with blocks, acting as a classic shoulder opener.  You press down with the upper arms to create space across the shoulders and underarms with reverse prayer hands.  I must do this 2-3 times every week.
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Lunar goddess hosts: @suchitra_rx, @__sil_06, and @yogi.hemaxi .
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Sponsors: @moonchildyogawear, @szmalas, @narabellabrand, @insideoutsideoutsidein, @yogalotusmatstore .
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🐶🌝🐶🌝🐶🌝
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#moonyogavibes #sphinxyoga #moondaybysphinxyoga #purelightyoga #highpointyoga #highpointyogacommunity #ncyoga #moonyoga #yogamoon #lunaryoga #lunaryoga #halloweenyoga #halloweenyogachallenge #octoberyoga #octoberyogachallenge #octoberyogachallenge2018 #igyogachallenge #igyogachallenges #igyogachallenge2018 #fullmoonyoga #newmoonyoga #fallyoga #fallyogachallenge #puppypose #puppyposevariation #welovepuppypose #uttanashishosana #shoulderopener #shoulderopeners #shoulderopening
Another irresistible yoga challenge turned up. This one is Moon Yoga Vibes. . Puppy pose is assigned for Day 1. Puppy is a deceptively simple pose that challenges my shoulders as some backbends do. It gets right at upper back stiffness. . The first photo is of puppy with my chest not nearly as low as I would like it to be. Work in progress. . The second photo is of puppy modified with blocks, acting as a classic shoulder opener. You press down with the upper arms to create space across the shoulders and underarms with reverse prayer hands. I must do this 2-3 times every week. . Lunar goddess hosts: @suchitra_rx, @__sil_06, and @yogi.hemaxi . . Sponsors: @moonchildyogawear, @szmalas, @narabellabrand, @insideoutsideoutsidein, @yogalotusmatstore . . 🐶🌝🐶🌝🐶🌝 . #moonyogavibes  #sphinxyoga  #moondaybysphinxyoga  #purelightyoga  #highpointyoga  #highpointyogacommunity  #ncyoga  #moonyoga  #yogamoon  #lunaryoga  #lunaryoga  #halloweenyoga  #halloweenyogachallenge  #octoberyoga  #octoberyogachallenge  #octoberyogachallenge2018  #igyogachallenge  #igyogachallenges  #igyogachallenge2018  #fullmoonyoga  #newmoonyoga  #fallyoga  #fallyogachallenge  #puppypose  #puppyposevariation  #welovepuppypose  #uttanashishosana  #shoulderopener  #shoulderopeners  #shoulderopening 
Who did? .
I know you did it .
This is not sorry face! .
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#puppy #jackrussell #littledog #cute #welovepuppypose #worldwide #doglover #dog
I'll take any restoritive pose after those battles. Thanks for the fun #TheRebelYogiTribe .. Till next time 💚💚🔥
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#TheRebelYogiTribe

#Repost @aquaburns
• • • • •
Come on... this is fun.
.
Thanks to 
@rebeccahleigh 💜💋💜
💥WARNING!💥
The following challenge announcement has not approved for general audiences. This challenge is not intended for those unprepared for adventure, turmoil and a$$ kicking fun.
You have been warned.
.
Boredom has engulfed the instagram yoga community. The repetition of challenges blending together has caused a lack of desire, creativity and heart.
Growing tired of this monotonous and faceless adversary, 4 very different yogis have come together with one mission in mind - to fight against the typical yoga challenges.
.
Together they create the #RebelYogiTribe and they want YOU to join them in their epic battle against predictable Instagram yoga challenges!
Get creative, think outside of the box and join us from Sept. 24-30th and lets kick some a$$!!!
.
🌎The Tribe:
🐈The Kitten Warrior @kittycatdang
🐉The Dragon Mother @mrs_khaleesi_gaither
🧜🏼‍♀️The Red One @themermaidyogi
🔥The Phoenix @rebeccahleigh
.
💣The Sponsors:
@aquaburns
@chanmaya_yoga
@wellnesscandlea
@hippiehomesteader
@themermaidmade
@blossomyogawear
.
🤼‍♀️The Movements:
Bad Dog: any dog, puppy pose✅
Twisted: any twist pose✅
Broken Heart Pose: any heart opener✅
Ballistic Bind: any bind pose✅
Split Sabotage: any splits pose✅
Equipoise: any balance pose✅
Comatose Pose: any restorative pose✅
#RebelYogiTribe #rebels #yogainnature #natureyoga #welovepuppypose #puppypose #yogafun #happyyogi #mondayfunday #yogaflex #flexibility #fitnessinspiration #fitnessmotivation #namaslay
I'll take any restoritive pose after those battles. Thanks for the fun #TheRebelYogiTribe  .. Till next time 💚💚🔥 . . . . . . #TheRebelYogiTribe  #Repost  @aquaburns • • • • • Come on... this is fun. . Thanks to @rebeccahleigh 💜💋💜 💥WARNING!💥 The following challenge announcement has not approved for general audiences. This challenge is not intended for those unprepared for adventure, turmoil and a$$ kicking fun. You have been warned. . Boredom has engulfed the instagram yoga community. The repetition of challenges blending together has caused a lack of desire, creativity and heart. Growing tired of this monotonous and faceless adversary, 4 very different yogis have come together with one mission in mind - to fight against the typical yoga challenges. . Together they create the #RebelYogiTribe  and they want YOU to join them in their epic battle against predictable Instagram yoga challenges! Get creative, think outside of the box and join us from Sept. 24-30th and lets kick some a$$!!! . 🌎The Tribe: 🐈The Kitten Warrior @kittycatdang 🐉The Dragon Mother @mrs_khaleesi_gaither 🧜🏼‍♀️The Red One @themermaidyogi 🔥The Phoenix @rebeccahleigh . 💣The Sponsors: @aquaburns @chanmaya_yoga @wellnesscandlea @hippiehomesteader @themermaidmade @blossomyogawear . 🤼‍♀️The Movements: Bad Dog: any dog, puppy pose✅ Twisted: any twist pose✅ Broken Heart Pose: any heart opener✅ Ballistic Bind: any bind pose✅ Split Sabotage: any splits pose✅ Equipoise: any balance pose✅ Comatose Pose: any restorative pose✅ #RebelYogiTribe  #rebels  #yogainnature  #natureyoga  #welovepuppypose  #puppypose  #yogafun  #happyyogi  #mondayfunday  #yogaflex  #flexibility  #fitnessinspiration  #fitnessmotivation  #namaslay 
Balancing while trying not to fall on your face... Sorry I was MIA all weekend . finishing up #TheRebelYogiTribe
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#TheRebelYogiTribe

#Repost @aquaburns
• • • • •
Come on... this is fun.
.
Thanks to 
@rebeccahleigh 💜💋💜
💥WARNING!💥
The following challenge announcement has not approved for general audiences. This challenge is not intended for those unprepared for adventure, turmoil and a$$ kicking fun.
You have been warned.
.
Boredom has engulfed the instagram yoga community. The repetition of challenges blending together has caused a lack of desire, creativity and heart.
Growing tired of this monotonous and faceless adversary, 4 very different yogis have come together with one mission in mind - to fight against the typical yoga challenges.
.
Together they create the #RebelYogiTribe and they want YOU to join them in their epic battle against predictable Instagram yoga challenges!
Get creative, think outside of the box and join us from Sept. 24-30th and lets kick some a$$!!!
.
🌎The Tribe:
🐈The Kitten Warrior @kittycatdang
🐉The Dragon Mother @mrs_khaleesi_gaither
🧜🏼‍♀️The Red One @themermaidyogi
🔥The Phoenix @rebeccahleigh
.
💣The Sponsors:
@aquaburns
@chanmaya_yoga
@wellnesscandlea
@hippiehomesteader
@themermaidmade
@blossomyogawear
.
🤼‍♀️The Movements:
Bad Dog: any dog, puppy pose✅
Twisted: any twist pose✅
Broken Heart Pose: any heart opener✅
Ballistic Bind: any bind pose✅
Split Sabotage: any splits pose✅
Equipoise: any balance pose✅
Comatose Pose: any restorative pose
.
#RebelYogiTribe #rebels #yogainnature #natureyoga #welovepuppypose #puppypose #yogafun #happyyogi #mondayfunday #yogaflex #flexibility #fitnessinspiration #fitnessmotivation #namaslay
Balancing while trying not to fall on your face... Sorry I was MIA all weekend . finishing up #TheRebelYogiTribe  . . . . #TheRebelYogiTribe  #Repost  @aquaburns • • • • • Come on... this is fun. . Thanks to @rebeccahleigh 💜💋💜 💥WARNING!💥 The following challenge announcement has not approved for general audiences. This challenge is not intended for those unprepared for adventure, turmoil and a$$ kicking fun. You have been warned. . Boredom has engulfed the instagram yoga community. The repetition of challenges blending together has caused a lack of desire, creativity and heart. Growing tired of this monotonous and faceless adversary, 4 very different yogis have come together with one mission in mind - to fight against the typical yoga challenges. . Together they create the #RebelYogiTribe  and they want YOU to join them in their epic battle against predictable Instagram yoga challenges! Get creative, think outside of the box and join us from Sept. 24-30th and lets kick some a$$!!! . 🌎The Tribe: 🐈The Kitten Warrior @kittycatdang 🐉The Dragon Mother @mrs_khaleesi_gaither 🧜🏼‍♀️The Red One @themermaidyogi 🔥The Phoenix @rebeccahleigh . 💣The Sponsors: @aquaburns @chanmaya_yoga @wellnesscandlea @hippiehomesteader @themermaidmade @blossomyogawear . 🤼‍♀️The Movements: Bad Dog: any dog, puppy pose✅ Twisted: any twist pose✅ Broken Heart Pose: any heart opener✅ Ballistic Bind: any bind pose✅ Split Sabotage: any splits pose✅ Equipoise: any balance pose✅ Comatose Pose: any restorative pose . #RebelYogiTribe  #rebels  #yogainnature  #natureyoga  #welovepuppypose  #puppypose  #yogafun  #happyyogi  #mondayfunday  #yogaflex  #flexibility  #fitnessinspiration  #fitnessmotivation  #namaslay 
Yes!  Choumuang is my name .
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#puppy #jackrussell #littledog #cute #welovepuppypose #worldwide #doglover #dog
#TheRebelYogiTribe Rebel here twisting into the aries moon with a childish attitude. I want to bring out my inner child more. I feel like not enough of us adults remember what it feels like to be free and childish. I feel like there is too much work, too much seriousness and not enough play in my life. So here is my twisted revolved triangle pose as i do yoga today in the rain..😜. Catch me under the rain clouds  feeding my twisted soul 💜🌱🙏🔮
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#TheRebelYogiTribe

#Repost @aquaburns
• • • • •
Come on... this is fun.
.
Thanks to 
@rebeccahleigh 💜💋💜
💥WARNING!💥
The following challenge announcement has not approved for general audiences. This challenge is not intended for those unprepared for adventure, turmoil and a$$ kicking fun.
You have been warned.
.
Boredom has engulfed the instagram yoga community. The repetition of challenges blending together has caused a lack of desire, creativity and heart.
Growing tired of this monotonous and faceless adversary, 4 very different yogis have come together with one mission in mind - to fight against the typical yoga challenges.
.
Together they create the #RebelYogiTribe and they want YOU to join them in their epic battle against predictable Instagram yoga challenges!
Get creative, think outside of the box and join us from Sept. 24-30th and lets kick some a$$!!!
.
🌎The Tribe:
🐈The Kitten Warrior @kittycatdang
🐉The Dragon Mother @mrs_khalessi_gaither
🧜🏼‍♀️The Red One @themermaidyogi
🔥The Phoenix @rebeccahleigh
.
💣The Sponsors:
@aquaburns
@chanmaya_yoga
@wellnesscandlea
@hippiehomesteader
@themermaidmade
@blossomyogawear
.
🤼‍♀️The Movements:
Bad Dog: any dog, puppy pose✅
Twisted: any twist pose✅
Broken Heart Pose: any heart opener
Ballistic Bind: any bind pose
Split Sabotage: any splits pose
Equipoise: any balance pose
Comatose Pose: any restorative pose
.
#RebelYogiTribe #rebels #yogainnature #natureyoga #welovepuppypose #puppypose #yogafun #happyyogi #mondayfunday #yogaflex #flexibility #fitnessinspiration #fitnessmotivation #namaslay
#TheRebelYogiTribe  Rebel here twisting into the aries moon with a childish attitude. I want to bring out my inner child more. I feel like not enough of us adults remember what it feels like to be free and childish. I feel like there is too much work, too much seriousness and not enough play in my life. So here is my twisted revolved triangle pose as i do yoga today in the rain..😜. Catch me under the rain clouds feeding my twisted soul 💜🌱🙏🔮 . . . #TheRebelYogiTribe  #Repost  @aquaburns • • • • • Come on... this is fun. . Thanks to @rebeccahleigh 💜💋💜 💥WARNING!💥 The following challenge announcement has not approved for general audiences. This challenge is not intended for those unprepared for adventure, turmoil and a$$ kicking fun. You have been warned. . Boredom has engulfed the instagram yoga community. The repetition of challenges blending together has caused a lack of desire, creativity and heart. Growing tired of this monotonous and faceless adversary, 4 very different yogis have come together with one mission in mind - to fight against the typical yoga challenges. . Together they create the #RebelYogiTribe  and they want YOU to join them in their epic battle against predictable Instagram yoga challenges! Get creative, think outside of the box and join us from Sept. 24-30th and lets kick some a$$!!! . 🌎The Tribe: 🐈The Kitten Warrior @kittycatdang 🐉The Dragon Mother @mrs_khalessi_gaither 🧜🏼‍♀️The Red One @themermaidyogi 🔥The Phoenix @rebeccahleigh . 💣The Sponsors: @aquaburns @chanmaya_yoga @wellnesscandlea @hippiehomesteader @themermaidmade @blossomyogawear . 🤼‍♀️The Movements: Bad Dog: any dog, puppy pose✅ Twisted: any twist pose✅ Broken Heart Pose: any heart opener Ballistic Bind: any bind pose Split Sabotage: any splits pose Equipoise: any balance pose Comatose Pose: any restorative pose . #RebelYogiTribe  #rebels  #yogainnature  #natureyoga  #welovepuppypose  #puppypose  #yogafun  #happyyogi  #mondayfunday  #yogaflex  #flexibility  #fitnessinspiration  #fitnessmotivation  #namaslay 
#TheRebelYogiTribe

#Repost @aquaburns
• • • • •
Come on... this is fun.
.
Thanks to 
@rebeccahleigh 💜💋💜
💥WARNING!💥
The following challenge announcement has not approved for general audiences. This challenge is not intended for those unprepared for adventure, turmoil and a$$ kicking fun.
You have been warned.
.
Boredom has engulfed the instagram yoga community. The repetition of challenges blending together has caused a lack of desire, creativity and heart.
Growing tired of this monotonous and faceless adversary, 4 very different yogis have come together with one mission in mind - to fight against the typical yoga challenges.
.
Together they create the #RebelYogiTribe and they want YOU to join them in their epic battle against predictable Instagram yoga challenges!
Get creative, think outside of the box and join us from Sept. 24-30th and lets kick some a$$!!!
.
🌎The Tribe:
🐈The Kitten Warrior @kittycatdang
🐉The Dragon Mother @mrs_khaleesi_gaither 🧜🏼‍♀️The Red One @themermaidyogi
🔥The Phoenix @rebeccahleigh
.
💣The Sponsors:
@aquaburns
@chanmaya_yoga
@wellnesscandlea
@hippiehomesteader
@themermaidmade
@blossomyogawear
.
🤼‍♀️The Movements:
Bad Dog: any dog, puppy pose✅
Twisted: any twist pose
Broken Heart Pose: any heart opener
Ballistic Bind: any bind pose
Split Sabotage: any splits pose
Equipoise: any balance pose
Comatose Pose: any restorative pose
.
#RebelYogiTribe #rebels #yogainnature #natureyoga #welovepuppypose #puppypose #yogafun #happyyogi #mondayfunday #yogaflex #flexibility #fitnessinspiration #fitnessmotivation #namaslay
#TheRebelYogiTribe  #Repost  @aquaburns • • • • • Come on... this is fun. . Thanks to @rebeccahleigh 💜💋💜 💥WARNING!💥 The following challenge announcement has not approved for general audiences. This challenge is not intended for those unprepared for adventure, turmoil and a$$ kicking fun. You have been warned. . Boredom has engulfed the instagram yoga community. The repetition of challenges blending together has caused a lack of desire, creativity and heart. Growing tired of this monotonous and faceless adversary, 4 very different yogis have come together with one mission in mind - to fight against the typical yoga challenges. . Together they create the #RebelYogiTribe  and they want YOU to join them in their epic battle against predictable Instagram yoga challenges! Get creative, think outside of the box and join us from Sept. 24-30th and lets kick some a$$!!! . 🌎The Tribe: 🐈The Kitten Warrior @kittycatdang 🐉The Dragon Mother @mrs_khaleesi_gaither 🧜🏼‍♀️The Red One @themermaidyogi 🔥The Phoenix @rebeccahleigh . 💣The Sponsors: @aquaburns @chanmaya_yoga @wellnesscandlea @hippiehomesteader @themermaidmade @blossomyogawear . 🤼‍♀️The Movements: Bad Dog: any dog, puppy pose✅ Twisted: any twist pose Broken Heart Pose: any heart opener Ballistic Bind: any bind pose Split Sabotage: any splits pose Equipoise: any balance pose Comatose Pose: any restorative pose . #RebelYogiTribe  #rebels  #yogainnature  #natureyoga  #welovepuppypose  #puppypose  #yogafun  #happyyogi  #mondayfunday  #yogaflex  #flexibility  #fitnessinspiration  #fitnessmotivation  #namaslay 
Release the concern for looking good! 
Day 4 of #GetThatPoseYogi 
#extendedlegpuppypose 
Still catching up!😀 ❤Challenge Announcement❤
Welcoming everyone to get propped up in your practice with #GetThatPoseYogi challenge, between September 16-30!
If you're looking for a way to deepen your practice with some poses you've been working on for a while, this is the challenge for you!
Each day a host will post a full pose and offer a lot of advice on how to practice your way into it!
So bring up your blocks, straps, wall and let's start 😍 
hosts:
@shani.yoga
@thebokeeffect
@mansuz
@seonia
@ciel70  sponsors
@aloyoga
@tinydevotions 
1.Bow Pose (Dhanurasana)-✌
2.Wheel Pose (Chakrasana)-Andrea✌
3.Super Soldier (Viparita Parivrtta Surya Yantrasana)- Suzie✌
4.Extended puppy in one feet head (Uttana Shishosana)- Seon✌
5. Camel( Ustrasana) - Elena
6. Scorpion Pose (Vrishchikasana)-Shani
7. Front Splits (Hanumanasana)- Andrea
8. Frog pose (Mandukasana)- Suzie
9. Flying pigeon( galavasana) - Seon
10. Bird of paradise (Svarga Dvijasana)- Elena
11. Handstand (Adho Mukha Vrksasana)-Shani
12. Dancer’s Pose (Natarajasana)-Andrea
13. Peacock pose( Mayurasans)-Suzie
14. King pigeon ( ekapada rajakapotasana)-Seon
15. Scale pose ( Tolasana)- Elena
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#yogachallenge #fitness #wellbeing #interiordecoration #backbendsfordays #backbend #puppy #puppyposevariation #puppypose #welovepuppypose #blackskindivas #naturalista #naturalhair #yogajourney2018 #growth #equinimity #baptisteyoga #yogaliving #yogalifestyle #housedecor #lagos #nigeria #victoriaislandlagos #victoriaisland
Release the concern for looking good! Day 4 of #GetThatPoseYogi  #extendedlegpuppypose  Still catching up!😀 ❤Challenge Announcement❤ Welcoming everyone to get propped up in your practice with #GetThatPoseYogi  challenge, between September 16-30! If you're looking for a way to deepen your practice with some poses you've been working on for a while, this is the challenge for you! Each day a host will post a full pose and offer a lot of advice on how to practice your way into it! So bring up your blocks, straps, wall and let's start 😍 hosts: @shani.yoga @thebokeeffect @mansuz @seonia @ciel70 sponsors @aloyoga @tinydevotions 1.Bow Pose (Dhanurasana)-✌ 2.Wheel Pose (Chakrasana)-Andrea✌ 3.Super Soldier (Viparita Parivrtta Surya Yantrasana)- Suzie✌ 4.Extended puppy in one feet head (Uttana Shishosana)- Seon✌ 5. Camel( Ustrasana) - Elena 6. Scorpion Pose (Vrishchikasana)-Shani 7. Front Splits (Hanumanasana)- Andrea 8. Frog pose (Mandukasana)- Suzie 9. Flying pigeon( galavasana) - Seon 10. Bird of paradise (Svarga Dvijasana)- Elena 11. Handstand (Adho Mukha Vrksasana)-Shani 12. Dancer’s Pose (Natarajasana)-Andrea 13. Peacock pose( Mayurasans)-Suzie 14. King pigeon ( ekapada rajakapotasana)-Seon 15. Scale pose ( Tolasana)- Elena . . . . #yogachallenge  #fitness  #wellbeing  #interiordecoration  #backbendsfordays  #backbend  #puppy  #puppyposevariation  #puppypose  #welovepuppypose  #blackskindivas  #naturalista  #naturalhair  #yogajourney2018  #growth  #equinimity  #baptisteyoga  #yogaliving  #yogalifestyle  #housedecor  #lagos  #nigeria  #victoriaislandlagos  #victoriaisland 
#YogiKeepItReal favorite twist : twisted 🐕 puppy pose
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Wearing @flowerofliving yoga pants
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#Repost @belleyoga.tokyo
• • • • •
🔥 NEW CHALLENGE 🔥
👉 #YogiKeepItReal starting September 11th! 👈 .
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As some of us are more bendy and others love twists, we all have some poses that come rather easy to us and others that we struggle with 🙈😅
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Will you join us to share our authentic practice to motivate each other and get to know each other a little bit better?
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For each category of asanas show us which poses you love and rather come easy to you and which poses you struggle with and how you work on them. .
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Let’s share our real practice, let’s give us ideas how to work on different things, let’s support each other! 💕 . . 💜 Hosts:

@belleyoga.tokyo

@rebeccahleigh

@aerial_delights

@yogawesermarsch . 🎁 Hosts:

@liquidoactive

@liforme

@golden_sol_malas

@narabellabrand

@insideoutsideoutsidein . . 🎁TO BE ELIGIBLE FOR A FANTASTIC PRIZE 🎁 please 
1️⃣Like and repost flyer in your feed or stories, tagging 3 or more friends to play along. .

2️⃣ Follow all hosts and sponsors. .

3️⃣ Mention or tag us daily. .

4️⃣ Use #YogiKeepItReal in every post so we can find you! . ♥️It would be helpful to show what country you live in, as some prizes cannot ship to every country ♥️ . .

Choose your poses:

1️⃣ Favourite flexibility pose

2️⃣ Challenging flexibility pose

3️⃣ Favourite strength pose

4️⃣ Challenging strength pose

5️⃣ Favourite twist

6️⃣ Challenging twist

7️⃣ Favourite balance pose

8️⃣ Challenging balance pose .
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#creativeyoga
#yogamakesmehappy
#yogaisfun
#meditation
#yogachallenge #newyogachallenge #igyogacommunity #igyogachallenge 
#yogastretch
#igyogachallenges 
#mindfulyoga 
#yogaforstrength 
#yogaforflexibility 
#yogaforfitness 
#welovepuppypose
#YogiKeepItReal  favorite twist : twisted 🐕 puppy pose . . . Wearing @flowerofliving yoga pants . . . #Repost  @belleyoga.tokyo • • • • • 🔥 NEW CHALLENGE 🔥 👉 #YogiKeepItReal  starting September 11th! 👈 . . As some of us are more bendy and others love twists, we all have some poses that come rather easy to us and others that we struggle with 🙈😅 . . Will you join us to share our authentic practice to motivate each other and get to know each other a little bit better? . . For each category of asanas show us which poses you love and rather come easy to you and which poses you struggle with and how you work on them. . . Let’s share our real practice, let’s give us ideas how to work on different things, let’s support each other! 💕 . . 💜 Hosts: @belleyoga.tokyo @rebeccahleigh @aerial_delights @yogawesermarsch . 🎁 Hosts: @liquidoactive @liforme @golden_sol_malas @narabellabrand @insideoutsideoutsidein . . 🎁TO BE ELIGIBLE FOR A FANTASTIC PRIZE 🎁 please 1️⃣Like and repost flyer in your feed or stories, tagging 3 or more friends to play along. . 2️⃣ Follow all hosts and sponsors. . 3️⃣ Mention or tag us daily. . 4️⃣ Use #YogiKeepItReal  in every post so we can find you! . ♥️It would be helpful to show what country you live in, as some prizes cannot ship to every country ♥️ . . Choose your poses: 1️⃣ Favourite flexibility pose 2️⃣ Challenging flexibility pose 3️⃣ Favourite strength pose 4️⃣ Challenging strength pose 5️⃣ Favourite twist 6️⃣ Challenging twist 7️⃣ Favourite balance pose 8️⃣ Challenging balance pose . . . . . . #creativeyoga  #yogamakesmehappy  #yogaisfun  #meditation  #yogachallenge  #newyogachallenge  #igyogacommunity  #igyogachallenge  #yogastretch  #igyogachallenges  #mindfulyoga  #yogaforstrength  #yogaforflexibility  #yogaforfitness  #welovepuppypose 
Stay true to yourself, yet always be open to learn 😊
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Anchal is an Engineer who has a deep passion for yoga. 🧘‍♀️
She always believes in experiencing new things which can help her grow and be better ❤️
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#repsot
"I am ready for something brand new.
I am ready for new energy.
I am ready to get better.
I am ready to grow.🌻 ."
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Join her in her journey of being #aBetterYou - Because best is just a myth!

www.oziva.in
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PC @yoga.with.anchal
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#welovepuppypose #yogapics #yogaeverydamday #yogamotivation #indiapictures #india #yogajourney #practiceandalliscoming #yogaaddict #yogawear #strongandsexy #fitgirlsguide #fitnessfreak #love #yogapose #aloyoga #indianyogis #beatthebaarish #OZiva #aBetterYou #India #mumbai
Stay true to yourself, yet always be open to learn 😊 . . Anchal is an Engineer who has a deep passion for yoga. 🧘‍♀️ She always believes in experiencing new things which can help her grow and be better ❤️ . . #repsot  "I am ready for something brand new. I am ready for new energy. I am ready to get better. I am ready to grow.🌻 ." . . Join her in her journey of being #aBetterYou  - Because best is just a myth! www.oziva.in . PC @yoga.with.anchal . . #welovepuppypose  #yogapics  #yogaeverydamday  #yogamotivation  #indiapictures  #india  #yogajourney  #practiceandalliscoming  #yogaaddict  #yogawear  #strongandsexy  #fitgirlsguide  #fitnessfreak  #love  #yogapose  #aloyoga  #indianyogis  #beatthebaarish  #OZiva  #aBetterYou  #India  #mumbai 
Naše miciky tohle udělá jen to pískne a já na ni vždycky jen koukám. To maj ty čiciny ale výhodu. No, mně to tak lehce jako jí nejde😌#welovepuppypose #yoga #buddha
Naše miciky tohle udělá jen to pískne a já na ni vždycky jen koukám. To maj ty čiciny ale výhodu. No, mně to tak lehce jako jí nejde😌#welovepuppypose  #yoga  #buddha 
Heeeeeeey🔆
I'd like to sum up my summer, I mean my summer activity as #yogini ✨So i did some collages of yoga challenges, that i was  part of😛
I started yoga(again) in May 2018, and i'm sooo happy 💞  i found some yoga challenges, and it's a super #motivation for me🙏🏼
First challenge was #welovepuppypose and it was good for #shoulderopening and #heartopening ❤️
Next was #getstretchychallenge and i thought it's the easiest one BUT i realized that #simplepose can be harder and more useful for me🙏🏼 It was really helpful💞
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#yogaeveryday #yoga #yogapractice #yogaprogress #yogagram #yogagirl #yogachallenge #igyogachallenge #puppypose #puppyposevariation #treepose #forwardfoldpose #upwardfacingdog #downwarddog #camelvariation #camelpose #crescentlunge
Heeeeeeey🔆 I'd like to sum up my summer, I mean my summer activity as #yogini  ✨So i did some collages of yoga challenges, that i was part of😛 I started yoga(again) in May 2018, and i'm sooo happy 💞 i found some yoga challenges, and it's a super #motivation  for me🙏🏼 First challenge was #welovepuppypose  and it was good for #shoulderopening  and #heartopening  ❤️ Next was #getstretchychallenge  and i thought it's the easiest one BUT i realized that #simplepose  can be harder and more useful for me🙏🏼 It was really helpful💞 . . #yogaeveryday  #yoga  #yogapractice  #yogaprogress  #yogagram  #yogagirl  #yogachallenge  #igyogachallenge  #puppypose  #puppyposevariation  #treepose  #forwardfoldpose  #upwardfacingdog  #downwarddog  #camelvariation  #camelpose  #crescentlunge 
Can we just note my progress with extended puppy pose?!? Swipe ⏩ to see my first extended puppy .
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Yoga pants by @flowerofliving
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#welovepuppypose #extendexpuppypose #yoga #yogaeverydamnday #yogaflex #yogisgotback #yogamakesmehappy #flexibility #myyogajourney #FollowMyJourney #fitnessmotivation #yogainnature #yogafitness #mindbodygram #transformationtuesday #yogaisbeautiful #yogalooksgood #datbootydoh #folbabes #folwear #yogagrowth
Hello all! So this isn’t me and you might be wondering why! 
Pictured above is my lovely sister who will be running this page for the next 4 days (25th-28th). Why? 
I am away without any access to my phone or any internet for these days. The reason I have asked her to post for me is because I committed to posting once a day for a year when I started this page. However, I cannot fulfil this without the help of my sister. 
It cannot be helped that I’m away for these 4 days. I will be catching up on a yoga challenge as soon as I return on the 29th. 
To be kind to my sister, I am only asking her to upload posts. Any replying to comments or dm’s will be done by me (Bronwen) when I return on Wednesday. I promise you’re not just being ignored 😂 
Wishing you all a wonderful weekend. Thank you for your patience 😘❤️
Hello all! So this isn’t me and you might be wondering why! Pictured above is my lovely sister who will be running this page for the next 4 days (25th-28th). Why? I am away without any access to my phone or any internet for these days. The reason I have asked her to post for me is because I committed to posting once a day for a year when I started this page. However, I cannot fulfil this without the help of my sister. It cannot be helped that I’m away for these 4 days. I will be catching up on a yoga challenge as soon as I return on the 29th. To be kind to my sister, I am only asking her to upload posts. Any replying to comments or dm’s will be done by me (Bronwen) when I return on Wednesday. I promise you’re not just being ignored 😂 Wishing you all a wonderful weekend. Thank you for your patience 😘❤️
I am ready for something brand new.
I am ready for new energy.
I am ready to get better.
I am ready to grow.🌻 . .
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#welovepuppypose #yogapics  #yogaeverydamday #yogamotivation #indiapictures #india #yogajourney #practiceandalliscoming #yogaaddict #yogawear #strongandsexy #fitgirlsguide #fitnessfreak #love #yogapose #aloyoga #indianyogis
Pose that I'm in the process of learning to love is extended puppy pose. It doesnt feel amazing but its doing wonders to help open up my lower back and shoulders. Chinstand is impossible for me currently and this pose is helping me get to that point 👌 love learning about my body and all of its little quirks. #LearnToLoveYogis
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How to join in? 
1. Follow our lovely hosts
@outdoorsy_yogi
@sprytely
@yoga.cats.coffee 
2. Follow all our generous sponsors and give them some love!
@pranavidastyle
@mystikcreation
@c2v.accessories
@meranda_shop
@nillbeanaccessories
3. Repost this flyer and use the tag #LearnToLoveYogis in your daily posts
4. Tag a few friends and make sure your account is set to public so we can see your fabulous posts!

Our pose list for those of you who like to plan ahead:
Day 1: fish
Day 2: camel
Day 3: cow face
Day 4: frog
Day 5: pigeon
Day 6: splits
Day 7: Pincha/hollowback
Day 8: eight angle/side crow
Day 9: any pose you used to hate and now love!
Day 10: a pose you're in the process of learning to love.

Yoga pants by @flowerofliving
#yoga #yogainnature #yogisofig #yogini #yogamakesmehappy #welovepuppypose #puppypose #folwear #folbabes #yogavibes #yogastretch #yogastrong #yogaeverydamnday
Pose that I'm in the process of learning to love is extended puppy pose. It doesnt feel amazing but its doing wonders to help open up my lower back and shoulders. Chinstand is impossible for me currently and this pose is helping me get to that point 👌 love learning about my body and all of its little quirks. #LearnToLoveYogis  . . . . How to join in? 1. Follow our lovely hosts @outdoorsy_yogi @sprytely @yoga.cats.coffee 2. Follow all our generous sponsors and give them some love! @pranavidastyle @mystikcreation @c2v.accessories @meranda_shop @nillbeanaccessories 3. Repost this flyer and use the tag #LearnToLoveYogis  in your daily posts 4. Tag a few friends and make sure your account is set to public so we can see your fabulous posts! Our pose list for those of you who like to plan ahead: Day 1: fish Day 2: camel Day 3: cow face Day 4: frog Day 5: pigeon Day 6: splits Day 7: Pincha/hollowback Day 8: eight angle/side crow Day 9: any pose you used to hate and now love! Day 10: a pose you're in the process of learning to love. Yoga pants by @flowerofliving #yoga  #yogainnature  #yogisofig  #yogini  #yogamakesmehappy  #welovepuppypose  #puppypose  #folwear  #folbabes  #yogavibes  #yogastretch  #yogastrong  #yogaeverydamnday 
This is how i release my judgement pain that i get when i smfh. Today's a new day to do better.
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#morninginspiration #morning #buenosdias #puppy #welovepuppypose #fitness #stretch #joy #progress #positivevibe #yogalove #morningflow #namaste #hightribe
Recieved my new glasstic water bottle today from @glassticbottle . Thank you again to the lovely ladies that hosted #welovepuppypose and thank you @glassticbottle .
Recieved my new glasstic water bottle today from @glassticbottle . Thank you again to the lovely ladies that hosted #welovepuppypose  and thank you @glassticbottle .
Deeply extended puppy .. This feels so amazing on my lower back. I tend to carry a lot of my stress and tension here. How about you ? Where are you tight? Where are you storing your stress? Open your chakras , open your body. Yoga is an amazing thing. Best thing is its for everyone
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Crop top and leggings by @flowerofliving
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#yoga #puppypose #welovepuppypose #extended #stretch #yogaflex #yogagirls #yogainnature #yogaeverydamnday #toestretch #randomassyogapicsaturday #folgrowth #folwear #myyogajourney #yogafit #yogainspiration #datbootydoh #fitnessmotivation
Deeply extended puppy .. This feels so amazing on my lower back. I tend to carry a lot of my stress and tension here. How about you ? Where are you tight? Where are you storing your stress? Open your chakras , open your body. Yoga is an amazing thing. Best thing is its for everyone . . Crop top and leggings by @flowerofliving . #yoga  #puppypose  #welovepuppypose  #extended  #stretch  #yogaflex  #yogagirls  #yogainnature  #yogaeverydamnday  #toestretch  #randomassyogapicsaturday  #folgrowth  #folwear  #myyogajourney  #yogafit  #yogainspiration  #datbootydoh  #fitnessmotivation 
Extending that puppy pose 😜😘💪
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#puppypose #welovepuppypose #yogisofig #yoga #yogaeverydamnday #yogainnature #namaslay #Adidas #gaiam #yogigirl #curvyyogi
This is my favourite variation of puppy pose! It gets really deep into your chest because you can’t use your arms for support or balance! The key is to still keep your hips high to get this super cool angle! .
In other news, I’m done with my first day of Beach Body workouts and I’m loving it!! I have really strong cardio and endurance so usually it’s hard to get me to sweat, but I was definitely sweating and at times my quads were on 🔥 FIRE 🔥 As a trainer I also really appreciate how the videos scale up from beginner to really hard! I’m doing a week of random workouts until I can start the FIIT4 that actually has weights!!! I’m going to be 100% transparent during this process so feel free to check in with me at any point to see what this beach body thing is all about! And no, I’m not going to disappear. I’m still also going to be making up my own fitness exercises at the gym and doing my daily yoga!
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Happy Hosts:
@_melissayogi 
@em.luker
@yes.i.yoga 
@yogi_liza .
Generous Sponsors:
@briutessentials 
@yogadotom 
@sashka_co .
Lineup:
1. Warrior III
2. Puppy Pose
3. Splits
4. Crescent Lunge
5. Forearm Wheel 
6. Dancer’s Pose
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#JourneyToDancers *Honour your body. Stay safe, have fun!
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#beagoddess #aloyoga #puppypose #makingshapes #whiteblonde #yogapants #yogaeverydamnday #yogagram #strongwomen #teamliftandbelifted #welovepuppypose #cheststand #independentbeachbodycoach  #beachbodycoach #fiit4
This is my favourite variation of puppy pose! It gets really deep into your chest because you can’t use your arms for support or balance! The key is to still keep your hips high to get this super cool angle! . In other news, I’m done with my first day of Beach Body workouts and I’m loving it!! I have really strong cardio and endurance so usually it’s hard to get me to sweat, but I was definitely sweating and at times my quads were on 🔥 FIRE 🔥 As a trainer I also really appreciate how the videos scale up from beginner to really hard! I’m doing a week of random workouts until I can start the FIIT4 that actually has weights!!! I’m going to be 100% transparent during this process so feel free to check in with me at any point to see what this beach body thing is all about! And no, I’m not going to disappear. I’m still also going to be making up my own fitness exercises at the gym and doing my daily yoga! . Happy Hosts: @_melissayogi @em.luker @yes.i.yoga @yogi_liza . Generous Sponsors: @briutessentials @yogadotom @sashka_co . Lineup: 1. Warrior III 2. Puppy Pose 3. Splits 4. Crescent Lunge 5. Forearm Wheel 6. Dancer’s Pose . #JourneyToDancers  *Honour your body. Stay safe, have fun! . #beagoddess  #aloyoga  #puppypose  #makingshapes  #whiteblonde  #yogapants  #yogaeverydamnday  #yogagram  #strongwomen  #teamliftandbelifted  #welovepuppypose  #cheststand  #independentbeachbodycoach  #beachbodycoach  #fiit4 
Absolutely love this ❤️ #Repost @yogajosey with @get_repost
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🐾💓 Put a puppy in your picture, and it will make it 20 times better. 💓🐾
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—Lucky Blue Smith, (brainy quotes)
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Our #welovepuppypose challenge was such a hit! We love puppy poses and now we know you all do too! Thank you everyone who joined in on our challenge. Picking winners took extra time and was not an easy process, but in the end we knew these 4  puppies 🐶 deserved a treat 😁
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Please  congratulate the following winners: .
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@bayoubornyogi wins @Ahzalhea .

@ethereal.flame  wins @mysugarmat .

@mikev_stpats_dad  wins @glassticbottle
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@mjoyogini wins @artnaturals
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Winners, a host will DM you with more details about claiming your prize soon. .
A special thank you to our generous sponsors and to everyone that made this challenge outstanding 🤩
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❤️ Lots of love from your hosts, 
@jennyg2bfit (Jenny)
@themuscleboundyogi (Amanda)
@yogajosey (Josey)
@yogi.bree (Bree)
✨✨✨
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#yoga #vegansofig #igyoga #yogainspiration #yogateacher #sunshinestate #beachyoga #beachbum #namaste #naplesfl #naplesflorida #flexibility #flexible #floridagirl #yogi #yogini #yogajosey #yogajourney #yogalove #yogalife #igyogachallenge #yogachallenge #yogaeverywhere #yogaeverydamnday #yogaeveryday #leotard #longhair #swimsuit
Absolutely love this ❤️ #Repost  @yogajosey with @get_repost ・・・ 🐾💓 Put a puppy in your picture, and it will make it 20 times better. 💓🐾 . —Lucky Blue Smith, (brainy quotes) . . Our #welovepuppypose  challenge was such a hit! We love puppy poses and now we know you all do too! Thank you everyone who joined in on our challenge. Picking winners took extra time and was not an easy process, but in the end we knew these 4 puppies 🐶 deserved a treat 😁 . . Please congratulate the following winners: . . @bayoubornyogi wins @Ahzalhea . @ethereal.flame wins @mysugarmat . @mikev_stpats_dad wins @glassticbottle . @mjoyogini wins @artnaturals . . Winners, a host will DM you with more details about claiming your prize soon. . A special thank you to our generous sponsors and to everyone that made this challenge outstanding 🤩 . . ❤️ Lots of love from your hosts, @jennyg2bfit (Jenny) @themuscleboundyogi (Amanda) @yogajosey (Josey) @yogi.bree (Bree) ✨✨✨ . . . . #yoga  #vegansofig  #igyoga  #yogainspiration  #yogateacher  #sunshinestate  #beachyoga  #beachbum  #namaste  #naplesfl  #naplesflorida  #flexibility  #flexible  #floridagirl  #yogi  #yogini  #yogajosey  #yogajourney  #yogalove  #yogalife  #igyogachallenge  #yogachallenge  #yogaeverywhere  #yogaeverydamnday  #yogaeveryday  #leotard  #longhair  #swimsuit 
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🐾💓 Put a puppy in your picture, and it will make it 20 times better. 💓🐾
-Lucky Blue Smith
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Our #welovepuppypose challenge was such a hit! We love puppy poses and now we know you all do too! Thank you everyone who joined in on our challenge. Picking winners took extra time and was not an easy process, but in the end we knew these 4  puppies 🐶 deserved a treat! 😁
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Please, congratulate the following winners:
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@bayoubornyogi wins @Ahzalhea
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@ethereal.flame  wins @mysugarmat
.

@mikev_stpats_dad  wins @glassticbottle
.

@mjoyogini wins @artnaturals
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Winners, a host will DM you with more details about claiming your prize soon.
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A special thank you to our generous sponsors, and to everyone that made this challenge outstanding! 🤩
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.
❤️ Lots of love from your hosts, 
@jennyg2bfit (Jenny)
@themuscleboundyogi (Amanda)
@yogajosey (Josey)
@yogi.bree (Bree)
✨✨✨
. 🐾💓 Put a puppy in your picture, and it will make it 20 times better. 💓🐾 -Lucky Blue Smith . . Our #welovepuppypose  challenge was such a hit! We love puppy poses and now we know you all do too! Thank you everyone who joined in on our challenge. Picking winners took extra time and was not an easy process, but in the end we knew these 4 puppies 🐶 deserved a treat! 😁 . . Please, congratulate the following winners: . . @bayoubornyogi wins @Ahzalhea . @ethereal.flame wins @mysugarmat . @mikev_stpats_dad wins @glassticbottle . @mjoyogini wins @artnaturals . . Winners, a host will DM you with more details about claiming your prize soon. . A special thank you to our generous sponsors, and to everyone that made this challenge outstanding! 🤩 . . ❤️ Lots of love from your hosts, @jennyg2bfit (Jenny) @themuscleboundyogi (Amanda) @yogajosey (Josey) @yogi.bree (Bree) ✨✨✨
🐾💓 Put a puppy in your picture, and it will make it 20 times better. 💓🐾
.
—Lucky Blue Smith, (brainy quotes)
.

Our #welovepuppypose challenge was such a hit! We love puppy poses and now we know you all do too! Thank you everyone who joined in on our challenge. Picking winners took extra time and was not an easy process, but in the end we knew these 4  puppies 🐶 deserved a treat 😁. .
.
Please  congratulate the following winners: .

@bayoubornyogi wins @Ahzalhea .

@ethereal.flame  wins @mysugarmat .

@mikev_stpats_dad  wins @glassticbottle
.

@mjoyogini wins @artnaturals
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Winners, a host will DM you with more details about claiming your prize soon. .
.
A special thank you to our generous sponsors and to everyone that made this challenge outstanding 🤩
.
.
❤️ Lots of love from your hosts, 
@jennyg2bfit (Jenny)
@themuscleboundyogi (Amanda)
@yogajosey (Josey)
@yogi.bree (Bree) .
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#puppypose #chinnychestythursday #heartopener #littleblackleo #hollowbackvariation #chinstandprep #igyogachallenge #roundmandalatowel #poolsideyoga #yogastrong #flexiblegirl #bootybuilding
🐾💓 Put a puppy in your picture, and it will make it 20 times better. 💓🐾 . —Lucky Blue Smith, (brainy quotes) . Our #welovepuppypose  challenge was such a hit! We love puppy poses and now we know you all do too! Thank you everyone who joined in on our challenge. Picking winners took extra time and was not an easy process, but in the end we knew these 4 puppies 🐶 deserved a treat 😁. . . Please congratulate the following winners: . @bayoubornyogi wins @Ahzalhea . @ethereal.flame wins @mysugarmat . @mikev_stpats_dad wins @glassticbottle . @mjoyogini wins @artnaturals . . Winners, a host will DM you with more details about claiming your prize soon. . . A special thank you to our generous sponsors and to everyone that made this challenge outstanding 🤩 . . ❤️ Lots of love from your hosts, @jennyg2bfit (Jenny) @themuscleboundyogi (Amanda) @yogajosey (Josey) @yogi.bree (Bree) . . #puppypose  #chinnychestythursday  #heartopener  #littleblackleo  #hollowbackvariation  #chinstandprep  #igyogachallenge  #roundmandalatowel  #poolsideyoga  #yogastrong  #flexiblegirl  #bootybuilding 
Twited puppy pose for #yogissmilesaroundtheworld .
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#Repost @yoga_blake
• • • • •
Calling all yogis! Five beautiful hosts and I have brought together a new yoga challenge, #YogiSmilesAroundTheWorld focused on light, love, and happiness! Starting TODAY! We want to encourage yogis from all over the world to smile, let loose and have fun with your practice. Each day there will be a theme for a yoga pose of your choice. It can be so easy to scroll through social media and find yourself comparing yourself to others or judging your own practice because it doesn’t look like what you see in these squares. In this challenge we want to promote a space where people don’t have to worry or focus on looking perfect or Instagram worthy but more like they are happy, in their element and having fun!
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Hosts:
@yogette_
@loum_yoga
@yinoveryang
@yoga_blake 
@supermyca
@lady3lue
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Sponsors:
@onyxandavery
@nanilani
@freaklechic
@vayumudra
@tinydevotions
@malaprayer
★
Pose themes:
7/30 - heart opener ❤️
7/31 - twist/bind 🐺
8/1 - balance 
8/2 - hip opener
8/3 - inversion

#yoga #yogigirl #yogisofig #welovepuppypose #twistedpuppy #yogaflex #yogastrong #yogiintraining #myyogajourney #namaslay #morningyoga #curvyyogi
Twited puppy pose for #yogissmilesaroundtheworld  . . . #Repost  @yoga_blake • • • • • Calling all yogis! Five beautiful hosts and I have brought together a new yoga challenge, #YogiSmilesAroundTheWorld  focused on light, love, and happiness! Starting TODAY! We want to encourage yogis from all over the world to smile, let loose and have fun with your practice. Each day there will be a theme for a yoga pose of your choice. It can be so easy to scroll through social media and find yourself comparing yourself to others or judging your own practice because it doesn’t look like what you see in these squares. In this challenge we want to promote a space where people don’t have to worry or focus on looking perfect or Instagram worthy but more like they are happy, in their element and having fun! ★ Hosts: @yogette_ @loum_yoga @yinoveryang @yoga_blake @supermyca @lady3lue ★ Sponsors: @onyxandavery @nanilani @freaklechic @vayumudra @tinydevotions @malaprayer ★ Pose themes: 7/30 - heart opener ❤️ 7/31 - twist/bind 🐺 8/1 - balance 8/2 - hip opener 8/3 - inversion #yoga  #yogigirl  #yogisofig  #welovepuppypose  #twistedpuppy  #yogaflex  #yogastrong  #yogiintraining  #myyogajourney  #namaslay  #morningyoga  #curvyyogi 
Cherish !!😊😊😊
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Everyday 🌻
Every moment🌷
📸 By @shotby.rkb

practicing funky #parsvabalasana
#needlechildpose #revolvedchildspose .
🌈Benefits🌻🌷
.detoxify body with twist,
Sends fresh blood to your upper extremities,
.open shoulder and gently press upper chest muscles
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PREPARATORY POSES:
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#Balasana

#Bharmanasana

#Marjariasana

#Svanasana

#Vajarasana
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avoid of you have

Serious shoulder or neck injuries

Back and hip conditions .
.🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
.#fromheadtotoeyoga #Balasana #welovepuppypose #shoulder #detoxthroughyoga #yogachallenge #yogaeverywhere #yogagirl #morningyoga #yogabody #yogainspo #smile  #yogaposes #yogamastersindia #yogaforkids #yoga_india #yogini #yogalife #yogaliving @halonayoga @yogainspiration @bestyoga @instayogaworld @urbanblissyoga @yogaschoolofindia @yogaframeofmind @igyogagirl #shotby_rkb 📸 #getstretchy #beatthebaarish #fourseasonsyogis
Cherish !!😊😊😊 . . Everyday 🌻 Every moment🌷 📸 By @shotby.rkb practicing funky #parsvabalasana  #needlechildpose  #revolvedchildspose  . 🌈Benefits🌻🌷 .detoxify body with twist, Sends fresh blood to your upper extremities, .open shoulder and gently press upper chest muscles . . PREPARATORY POSES: . #Balasana  #Bharmanasana  #Marjariasana  #Svanasana  #Vajarasana  . . avoid of you have Serious shoulder or neck injuries Back and hip conditions . .🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 .#fromheadtotoeyoga  #Balasana  #welovepuppypose  #shoulder  #detoxthroughyoga  #yogachallenge  #yogaeverywhere  #yogagirl  #morningyoga  #yogabody  #yogainspo  #smile  #yogaposes  #yogamastersindia  #yogaforkids  #yoga_india  #yogini  #yogalife  #yogaliving  @halonayoga @yogainspiration @bestyoga @instayogaworld @urbanblissyoga @yogaschoolofindia @yogaframeofmind @igyogagirl #shotby_rkb  📸 #getstretchy  #beatthebaarish  #fourseasonsyogis 
Day 5, round 7 of #DifferentWaysOfYoga
Pose... #inversion
My choice... split tripod head stand. .
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Your Hosts:
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@elena_miss_yoga (Ashtanga Vinyasa)
@yennychristine (Tripsichore Yoga)
@lionet_yoga (Aerial Yoga)
@uc.yoga (Hatha Yoga)
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Our Gracious Sponsors:

@baseathletica
@thegautamasilver
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To those who like to plan ahead:
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Day 1 Ardha Baddha Padmottanasana👍
Day 2 Utkatasana👍
Day 3 lift those feet👍 (kukkutasana, lolasana, tittibhasana )👍
Day 4 Bakasana👍
Day 5 Inversion👍
Day 6 Bharadvajasana
Day 7 Pindasana .
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Day 3  #Welovepuppypose 
Pose... one leg up puppy pose.
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Check in daily with your hosts: 
@jennyg2bfit
@themuscleboundyogi
@yogajosey
@yogi.bree
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Show our sponsors some love: 
@Ahzalhea
@mysugarmat
@glassticbottle
@artnaturals
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For those of you that like to plan ahead here is our list of puppies 🐶: .
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1. Puppy Pose🐶
2. Extended Puppy🐶
3. One leg up Puppy 🐶
4. Bound Puppy 
5. Twisted Puppy 
6. Yogi’s Choice Puppy .
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 #yog #yogagirl #yogalife #yogainspiration #iloveyoga #yogainspo #yogalifestyle #yogainnature #yogavibes #yogainspired #namasteallday #healthylifestyle #livehealthy #positivevibes #healthgoals #positiveliving #pilates #pilateslovers #meditation  #wellness #pilateseverywhere #pilateslover #pilateslife #pilatesgirl #lovepilates #pilatestime
Day 5, round 7 of #DifferentWaysOfYoga  Pose... #inversion  My choice... split tripod head stand. . . . . . . Your Hosts: . @elena_miss_yoga (Ashtanga Vinyasa) @yennychristine (Tripsichore Yoga) @lionet_yoga (Aerial Yoga) @uc.yoga (Hatha Yoga) . Our Gracious Sponsors: @baseathletica @thegautamasilver . . To those who like to plan ahead: . Day 1 Ardha Baddha Padmottanasana👍 Day 2 Utkatasana👍 Day 3 lift those feet👍 (kukkutasana, lolasana, tittibhasana )👍 Day 4 Bakasana👍 Day 5 Inversion👍 Day 6 Bharadvajasana Day 7 Pindasana . . . . . . . . . . . . . . . . . . . . . . . . . Day 3 #Welovepuppypose  Pose... one leg up puppy pose. . . . . . Check in daily with your hosts: @jennyg2bfit @themuscleboundyogi @yogajosey @yogi.bree . . . Show our sponsors some love: @Ahzalhea @mysugarmat @glassticbottle @artnaturals . . . For those of you that like to plan ahead here is our list of puppies 🐶: . . 1. Puppy Pose🐶 2. Extended Puppy🐶 3. One leg up Puppy 🐶 4. Bound Puppy 5. Twisted Puppy 6. Yogi’s Choice Puppy . . . . . . #yog  #yogagirl  #yogalife  #yogainspiration  #iloveyoga  #yogainspo  #yogalifestyle  #yogainnature  #yogavibes  #yogainspired  #namasteallday  #healthylifestyle  #livehealthy  #positivevibes  #healthgoals  #positiveliving  #pilates  #pilateslovers  #meditation  #wellness  #pilateseverywhere  #pilateslover  #pilateslife  #pilatesgirl  #lovepilates  #pilatestime 
#WeLovePuppyPose 🐶
Even when I take the photos I forget to post them 🤦🏻‍♀️🤣 The final day of this super fun #YogaChallenge was yogis choice ☺️ Thank you so much to the wonderful hosts! @themuscleboundyogi @yogajosey @jennyg2bfit @yogi.bree 🖤
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wearing this beautiful custom #bikini from @brdlyllc 🌟
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#throwback #tbt #swimsuit #yogagirl #fitmom #stretching #stretch #flexibility #flexible #yogaeverywhere #yogafun #yogapose #yogalove #yogisofinstagram #fitspo #fitlifestyle
#WeLovePuppyPose  🐶 Even when I take the photos I forget to post them 🤦🏻‍♀️🤣 The final day of this super fun #YogaChallenge  was yogis choice ☺️ Thank you so much to the wonderful hosts! @themuscleboundyogi @yogajosey @jennyg2bfit @yogi.bree 🖤 ↠ ↞ wearing this beautiful custom #bikini  from @brdlyllc 🌟 . . . . . #throwback  #tbt  #swimsuit  #yogagirl  #fitmom  #stretching  #stretch  #flexibility  #flexible  #yogaeverywhere  #yogafun  #yogapose  #yogalove  #yogisofinstagram  #fitspo  #fitlifestyle 
"Those are the voices of my 'sisters' darling; I love the company of wolves" -Angela carter
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Welcome to day one of #shewolfyogatribe we are here to kick things off with our puppy pose💜🍑🐺
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Want to play along ?!? ⏬ details .
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#Repost @mermaid.tiffany
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🌙🐺🔮CHALLENGE ANNOUNCEMENT!🔮🐺🌙
Calling all She Wolves- This is not your typical yoga challenge! Make sure read the whole caption because this time there are 2 chances to win!
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Join us from July 18th-27th for a challenge with alllllll the vibes. Tap into your inner SheWolf and make the magic happen as we spend 10 days uplifting and empowering one another like a true wolfpack!
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Additionally, one of our amazing sponsors, @sylvestermcnutt, has generously offered to give away two prizes! Anyone who reposts this flyer with the caption BEFORE July 13th will be entered in a random drawing to win one of those prizes before the challenge begins! Make sure to follow the rules below to enter!
“She was the perfect mix of woman: easy to love, hard to break and impossible to forget.”
✨sylvester mcnutt✨
✖️
SheWolf Tribe:
@sultryabyss
@mermaid.tiffany
@in.ecstatic.motion
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Magical Sponsors:
@sultrystones
@sylvestermcnutt
@blueridgehemp
@insideoutsideoutsidein 
@goamagicfashion
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Day 1 ✨  Puppy Pose🐺
Day 2 ✨ Inversion
Day 3 ✨ King Pigeon
Day 4 ✨ Tiger Pose
Day 5 ✨ Arm Balance
Day 6 ✨ Splits
Day 7 ✨ Bound Hero
Day 8 ✨ Downward Dog
Day 9 ✨ Tippy Toe Pose
Day 10✨ Free Wolf 🔮
HOW TO PLAY:
✨ Follow all hosts and sponsors
✨ Repost this flyer & caption & tag some friends to play along!
💋REPOST NO LATER THAN JULY 13th FOR YOUR CHANCE TO WIN A PRIZE FROM @sylvestermcnutt 💋
✨ Tag all hosts and sponsors in your daily posts using #SheWolfYogaTribe
✨ Make sure your profile is set to public so we can see and enjoy your posts!
✨ Most importantly- channel your inner wolf, stay fierce, and bask in your magic!
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#shewolfyogatribe #shewolf #vibesonvibes #yogachallenge #igyogachallenge #yogiintrainging #namaslay #Welovepuppypose #yogajourney #ulfhednar #WitchYogaWednesday
"Those are the voices of my 'sisters' darling; I love the company of wolves" -Angela carter . . . Welcome to day one of #shewolfyogatribe  we are here to kick things off with our puppy pose💜🍑🐺 .. Want to play along ?!? ⏬ details . . #Repost  @mermaid.tiffany • • • 🌙🐺🔮CHALLENGE ANNOUNCEMENT!🔮🐺🌙 Calling all She Wolves- This is not your typical yoga challenge! Make sure read the whole caption because this time there are 2 chances to win! • Join us from July 18th-27th for a challenge with alllllll the vibes. Tap into your inner SheWolf and make the magic happen as we spend 10 days uplifting and empowering one another like a true wolfpack! • Additionally, one of our amazing sponsors, @sylvestermcnutt, has generously offered to give away two prizes! Anyone who reposts this flyer with the caption BEFORE July 13th will be entered in a random drawing to win one of those prizes before the challenge begins! Make sure to follow the rules below to enter! “She was the perfect mix of woman: easy to love, hard to break and impossible to forget.” ✨sylvester mcnutt✨ ✖️ SheWolf Tribe: @sultryabyss @mermaid.tiffany @in.ecstatic.motion 💫 Magical Sponsors: @sultrystones @sylvestermcnutt @blueridgehemp @insideoutsideoutsidein @goamagicfashion 🐺 Day 1 ✨ Puppy Pose🐺 Day 2 ✨ Inversion Day 3 ✨ King Pigeon Day 4 ✨ Tiger Pose Day 5 ✨ Arm Balance Day 6 ✨ Splits Day 7 ✨ Bound Hero Day 8 ✨ Downward Dog Day 9 ✨ Tippy Toe Pose Day 10✨ Free Wolf 🔮 HOW TO PLAY: ✨ Follow all hosts and sponsors ✨ Repost this flyer & caption & tag some friends to play along! 💋REPOST NO LATER THAN JULY 13th FOR YOUR CHANCE TO WIN A PRIZE FROM @sylvestermcnutt 💋 ✨ Tag all hosts and sponsors in your daily posts using #SheWolfYogaTribe  ✨ Make sure your profile is set to public so we can see and enjoy your posts! ✨ Most importantly- channel your inner wolf, stay fierce, and bask in your magic! 🐺 #shewolfyogatribe  #shewolf  #vibesonvibes  #yogachallenge  #igyogachallenge  #yogiintrainging  #namaslay  #Welovepuppypose  #yogajourney  #ulfhednar  #WitchYogaWednesday 
Super late but wanted to finish 
Day 5 and 6 of #Welovepuppypose #twistedpuppypose and #yogischoice
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Check in daily with your hosts: 
@jennyg2bfit
@themuscleboundyogi
@yogajosey
@yogi.bree
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Show our sponsors some love: 
@Ahzalhea
@mysugarmat
@glassticbottle
@artnaturals
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For those of you that like to plan ahead here is our list of puppies 🐶:
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1. Puppy Pose
2. Extended Puppy
3. One leg up Puppy 
4. Bound Puppy 
5. Twisted Puppy 
6. Yogi’s Choice Puppy
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#yoga #yogi #alaskanyoga #yogaoutside #puppyyoga #yogalife #alaskan #alaskachic #happyhippy #loveyourlife #loveyourself #lifeonthemat #practiceandalliscoming.
Super late but wanted to finish Day 5 and 6 of #Welovepuppypose  #twistedpuppypose  and #yogischoice  . . . Check in daily with your hosts: @jennyg2bfit @themuscleboundyogi @yogajosey @yogi.bree . . . Show our sponsors some love: @Ahzalhea @mysugarmat @glassticbottle @artnaturals . . . For those of you that like to plan ahead here is our list of puppies 🐶: . . 1. Puppy Pose 2. Extended Puppy 3. One leg up Puppy 4. Bound Puppy 5. Twisted Puppy 6. Yogi’s Choice Puppy . . . #yoga  #yogi  #alaskanyoga  #yogaoutside  #puppyyoga  #yogalife  #alaskan  #alaskachic  #happyhippy  #loveyourlife  #loveyourself  #lifeonthemat  #practiceandalliscoming .
Day 2 of #SummerBreezeYoga is #puppypose! 🐶 I’ve incorporated this pose into my daily practice since the #welovepuppypose challenge, and this #extendedpuppypose felt much better already than it did a couple weeks ago🙌🏼. I’m able to breathe into the heart opening of this pose rather than squeeze and compress😂Thank you to our Beaming Hosts:
🌊 @indira.yoga
🌊 @__sil_06
🌊 @soul.flow.mama
🌊 @yogi_liza 
Thank you to our Generous Sponsors:
☀️ @liquidoactive
☀️ @malaprayer
☀️ @oilyyogi
☀️ @confusedgirlla
☀️ @myjunglemat  #yoga #yogaeverydamnday #yogajourney #yogacommunity #yogainspiration  #igyogafam #yogajourney  #yogaeverydamnday #yogaaddict  #yogi #yogafit  #igyoga #asana #callingallyogis #selflove #bodypositivity #balance #acceptance #embracethesquish #progressnotperfection #yogaforeverybody #yogacurves #inflexibleyogis #julyyogachallenge2018 #julyyogachallenge #challengethyyoga #igyogachallenge #yogachallenge
Day 2 of #SummerBreezeYoga  is #puppypose ! 🐶 I’ve incorporated this pose into my daily practice since the #welovepuppypose  challenge, and this #extendedpuppypose  felt much better already than it did a couple weeks ago🙌🏼. I’m able to breathe into the heart opening of this pose rather than squeeze and compress😂Thank you to our Beaming Hosts: 🌊 @indira.yoga 🌊 @__sil_06 🌊 @soul.flow.mama 🌊 @yogi_liza Thank you to our Generous Sponsors: ☀️ @liquidoactive ☀️ @malaprayer ☀️ @oilyyogi ☀️ @confusedgirlla ☀️ @myjunglemat #yoga  #yogaeverydamnday  #yogajourney  #yogacommunity  #yogainspiration   #igyogafam  #yogajourney  #yogaeverydamnday  #yogaaddict  #yogi  #yogafit  #igyoga  #asana  #callingallyogis  #selflove  #bodypositivity  #balance  #acceptance  #embracethesquish  #progressnotperfection  #yogaforeverybody  #yogacurves  #inflexibleyogis  #julyyogachallenge2018  #julyyogachallenge  #challengethyyoga  #igyogachallenge  #yogachallenge 
Thanks @yogajag for sharing and inspiring our #yogawh0res community 😱😜🙏🏼🎉
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Repost from @yogajag - Day 6 of #Welovepuppypose
hosts: 
@jennyg2bfit
@themuscleboundyogi
@yogajosey
@yogi.bree
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Show our sponsors some love: 
@Ahzalhea
@mysugarmat
@glassticbottle
@artnaturals
⠀ ⠀
For those of you that like to plan ahead here is our list of puppies 🐶: ⠀
1. Puppy Pose 🐕
2. Extended Puppy 🐩
3. One leg up Puppy 🐶
4. Bound Puppy 🐺
5. Twisted Puppy 🐶
6. Yogi’s Choice Puppy 🐕⠀ #igyogachallenge #loveandalliscoming 
#yogalife #yogalove #selfacceptance #selflove#yogaeverydamnday #yogamat #yogchallenge#yogainspiration #lovetheskinyourein #yogi#bodypoetry #yogaaddict #nakedsoul #yogini#igyoga #challengeyoga #naughtyyogiguy#inspirational #yogaaddict #yogafit #yogapose #realmendoyoga #Inspiration #yogawh0ring 
Also joining Sophie_seoul_yoga with 
#slapyourasssunday , #stripdownsundays with @in.ecstatic.motion @sultryabyss @stripdownasanas and #shirtlesssunday with @naughtyogagirl
Thanks @yogajag for sharing and inspiring our #yogawh0res  community 😱😜🙏🏼🎉 - Repost from @yogajag - Day 6 of #Welovepuppypose  hosts: @jennyg2bfit @themuscleboundyogi @yogajosey @yogi.bree ⠀ Show our sponsors some love: @Ahzalhea @mysugarmat @glassticbottle @artnaturals ⠀ ⠀ For those of you that like to plan ahead here is our list of puppies 🐶: ⠀ 1. Puppy Pose 🐕 2. Extended Puppy 🐩 3. One leg up Puppy 🐶 4. Bound Puppy 🐺 5. Twisted Puppy 🐶 6. Yogi’s Choice Puppy 🐕⠀ #igyogachallenge  #loveandalliscoming   #yogalife  #yogalove  #selfacceptance  #selflove #yogaeverydamnday  #yogamat  #yogchallenge #yogainspiration  #lovetheskinyourein  #yogi #bodypoetry  #yogaaddict  #nakedsoul  #yogini #igyoga  #challengeyoga  #naughtyyogiguy #inspirational  #yogaaddict  #yogafit  #yogapose  #realmendoyoga  #Inspiration  #yogawh0ring  Also joining Sophie_seoul_yoga with #slapyourasssunday  , #stripdownsundays  with @in.ecstatic.motion @sultryabyss @stripdownasanas and #shirtlesssunday  with @naughtyogagirl
And one last entry- twisted puppy!
Thanks for the fun challenge!  @themuscleboundyogi @yogi.bree @yogajosey @jennyg2bfit @glassticbottle @ahzalhea @artnaturals @mysugarmat
#welovepuppypose
And one last entry- twisted puppy! Thanks for the fun challenge! @themuscleboundyogi @yogi.bree @yogajosey @jennyg2bfit @glassticbottle @ahzalhea @artnaturals @mysugarmat #welovepuppypose 
Bound puppy whoo it's a lot!
Thanks for the fun challenge!  @themuscleboundyogi @yogi.bree @yogajosey @jennyg2bfit @glassticbottle @ahzalhea @artnaturals @mysugarmat
#welovepuppypose
Bound puppy whoo it's a lot! Thanks for the fun challenge! @themuscleboundyogi @yogi.bree @yogajosey @jennyg2bfit @glassticbottle @ahzalhea @artnaturals @mysugarmat #welovepuppypose 
All firsts come with a blurry pic, right?
#chinnychestythursday 
Here's my super late yogis choice for #welovepuppypose im calling this reversed extended jumping puppy(?)
I didn't think i would ever be able get the girls to do anything like a chest stand!
Thanks for the fun challenge!  @themuscleboundyogi @yogi.bree @yogajosey @jennyg2bfit @glassticbottle @ahzalhea @artnaturals @mysugarmat
#welovepuppypose
#practiceandalliscoming #yogaafteryoga #yogaeverydaydamnday #yogainstructor #yogainspo #instayoga
All firsts come with a blurry pic, right? #chinnychestythursday  Here's my super late yogis choice for #welovepuppypose  im calling this reversed extended jumping puppy(?) I didn't think i would ever be able get the girls to do anything like a chest stand! Thanks for the fun challenge! @themuscleboundyogi @yogi.bree @yogajosey @jennyg2bfit @glassticbottle @ahzalhea @artnaturals @mysugarmat #welovepuppypose  #practiceandalliscoming  #yogaafteryoga  #yogaeverydaydamnday  #yogainstructor  #yogainspo  #instayoga 
last day of #Welovepuppypose 
Amazing hosts: 
@jennyg2bfit
@themuscleboundyogi
@yogajosey
@yogi.bree 
generous sponsors: 
@Ahzalhea
@mysugarmat
@glassticbottle
@artnaturals

#yogachallenge #igyoga #igyogachallenge #asana #challenge #bikiniyoga
#love #yogini 
#yoga #2moreshotasana 
#instamood #selftaught 
#yogaeverydamnday #feeltheyogahigh #inspireothersthruyoga #Zen #selflove #strength #namaste #practiceandalliscoming #selfempowerment #dedicated #yogagirl #loveeveryda
last day of #Welovepuppypose  Amazing hosts: @jennyg2bfit @themuscleboundyogi @yogajosey @yogi.bree generous sponsors: @Ahzalhea @mysugarmat @glassticbottle @artnaturals #yogachallenge  #igyoga  #igyogachallenge  #asana  #challenge  #bikiniyoga  #love  #yogini  #yoga  #2moreshotasana  #instamood  #selftaught  #yogaeverydamnday  #feeltheyogahigh  #inspireothersthruyoga  #Zen  #selflove  #strength  #namaste  #practiceandalliscoming  #selfempowerment  #dedicated  #yogagirl  #loveeveryda 
Finishing up the last 3 days of puppy pose love!!! Honestly this is one of my favorite poses, it always feels like such a yummy stretch in the shoulders and chest

#welovepuppypose days 4-6 || #boundpuppypose (I did 2 different variations) #twistedpuppypose #yogischoicepuppypose

hosts: 
@jennyg2bfit
@themuscleboundyogi
@yogajosey
@yogi.bree
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Show our sponsors some love: 
@Ahzalhea
@mysugarmat
@glassticbottle
@artnaturals
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#yoga #yogi #asana #yogaeverydamnday #getonyourmat #practice #yogainspiration #strikeapose #yogachallenge #yogalife #namaste #activemeditation #yogaeverywhere #yogaanywhere #yogalifestyle
Finishing up the last 3 days of puppy pose love!!! Honestly this is one of my favorite poses, it always feels like such a yummy stretch in the shoulders and chest #welovepuppypose  days 4-6 || #boundpuppypose  (I did 2 different variations) #twistedpuppypose  #yogischoicepuppypose  hosts: @jennyg2bfit @themuscleboundyogi @yogajosey @yogi.bree . . . Show our sponsors some love: @Ahzalhea @mysugarmat @glassticbottle @artnaturals • • • • • • #yoga  #yogi  #asana  #yogaeverydamnday  #getonyourmat  #practice  #yogainspiration  #strikeapose  #yogachallenge  #yogalife  #namaste  #activemeditation  #yogaeverywhere  #yogaanywhere  #yogalifestyle 
Rhy Watson @openheartscanunite ♥️💫🙏🦋🎶
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💃❤️🙏repost @openheartscanunite via @PhotoAroundApp 
t thinking maybe this might be a common sleeping position for many at the end of a long day/night celebrating 😜I know I’ve seen laine fall asleep many times like this and laughed 🤪 if only I could sleep like this really shoulder flexibility awesomeness lol 😆 
#welovepuppypose my beautiful friend @jennyg2bfit asked me to jump in I love this pose an honored she’d ask.  @jennyg2bfit and her cohosts inspire me immensely @yogi.bree @yogajosey @themuscleboundyogi so here’s a flow of all the variations in this challenge wearing @yogapaws and @faeswim
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#homeyoga #yogapose  #selfpractice #yogapractice #yogaprogress #yogaeveryday #yogafun  #yogajourney #yogadaily #yogastudent #yogalover #yogafit #yogapants #yogaforlife  #yogalife #yogagirl #health #yogastretch #yogaflow #familyyoga  #yogaart #leggings #photography #igfitness #namaste #yogamat
Rhy Watson @openheartscanunite ♥️💫🙏🦋🎶 - - _________________________ ———————————- - 💃❤️🙏repost @openheartscanunite via @PhotoAroundApp t thinking maybe this might be a common sleeping position for many at the end of a long day/night celebrating 😜I know I’ve seen laine fall asleep many times like this and laughed 🤪 if only I could sleep like this really shoulder flexibility awesomeness lol 😆 #welovepuppypose  my beautiful friend @jennyg2bfit asked me to jump in I love this pose an honored she’d ask. @jennyg2bfit and her cohosts inspire me immensely @yogi.bree @yogajosey @themuscleboundyogi so here’s a flow of all the variations in this challenge wearing @yogapaws and @faeswim - #homeyoga  #yogapose  #selfpractice  #yogapractice  #yogaprogress  #yogaeveryday  #yogafun  #yogajourney  #yogadaily  #yogastudent  #yogalover  #yogafit  #yogapants  #yogaforlife  #yogalife  #yogagirl  #health  #yogastretch  #yogaflow  #familyyoga  #yogaart  #leggings  #photography  #igfitness  #namaste  #yogamat 
Ooops late late post for the last day of #WeLovePuppyPose :  #YogisChoice

Thank you hosts and sponsors 🙏🏻
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Hosts :
@jennyg2bfit
@themuscleboundyogi
@yogajosey
@yogi.bree

Sponsors :
@Ahzalhea
@mysugarmat
@glassticbottle
@artnaturals

#yoga #yogalove #yogi #yogalife #yogachallenge #yogaeverydamnday #yogaeveryday #yogaphotography #yogagram #yogaaddict #yogainspiration #yogafit #yogisofinstagram #yogalifestyle  #practiceandalliscoming #instayoga #instalove #igyogafam #feeltheyogahigh #jaysyogajourney #jaysyogachallenge #curvyyogagirls #curvyyoga #fitnessjourney #fitnotfat #anahatasana #uttanashishosana #stretcheveryday
Ooops late late post for the last day of #WeLovePuppyPose  : #YogisChoice  Thank you hosts and sponsors 🙏🏻 ... Hosts : @jennyg2bfit @themuscleboundyogi @yogajosey @yogi.bree Sponsors : @Ahzalhea @mysugarmat @glassticbottle @artnaturals #yoga  #yogalove  #yogi  #yogalife  #yogachallenge  #yogaeverydamnday  #yogaeveryday  #yogaphotography  #yogagram  #yogaaddict  #yogainspiration  #yogafit  #yogisofinstagram  #yogalifestyle  #practiceandalliscoming  #instayoga  #instalove  #igyogafam  #feeltheyogahigh  #jaysyogajourney  #jaysyogachallenge  #curvyyogagirls  #curvyyoga  #fitnessjourney  #fitnotfat  #anahatasana  #uttanashishosana  #stretcheveryday 
Tonight’s yoga flow needed an extra long hold in puppy pose. Sometimes when I’m feeling overwhelmed, had a long day, or just needing to let something go; I hold a specific pose that is freeing to both my body and my mind. Is there something holding your mind back from following your dreams or a goal you may have? I challenge you to just meditate in a pose that feels right for you.
Tonight’s yoga flow needed an extra long hold in puppy pose. Sometimes when I’m feeling overwhelmed, had a long day, or just needing to let something go; I hold a specific pose that is freeing to both my body and my mind. Is there something holding your mind back from following your dreams or a goal you may have? I challenge you to just meditate in a pose that feels right for you.
Really late submission for my last 2 days of #Welovepuppypose We’ve had a lot of company visiting and it just got away from me. But I hate not finishing a challenge. TWISTED BOUND HALF LOTUS PUPPY. (That was a mouth full.) and EAGLE LEG PUPPY...................................................................................
@jennyg2bfit
@themuscleboundyogi
@yogajosey
@yogi.bree
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Show our sponsors some love: 
@Ahzalhea
@mysugarmat
@glassticbottle
@artnaturals
Really late submission for my last 2 days of #Welovepuppypose  We’ve had a lot of company visiting and it just got away from me. But I hate not finishing a challenge. TWISTED BOUND HALF LOTUS PUPPY. (That was a mouth full.) and EAGLE LEG PUPPY................................................................................... @jennyg2bfit @themuscleboundyogi @yogajosey @yogi.bree . . . Show our sponsors some love: @Ahzalhea @mysugarmat @glassticbottle @artnaturals
Falling way behind as usual 🤷🏻‍♀️
Here’s day 5 of #WeLovePuppyPose - Twisted Pup! 🐶
Thank you so much to the beautiful hosts 🖤 @themuscleboundyogi @jennyg2bfit @yogajosey @yogi.bree 🙏🏻
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#swimsuit from @goamagicfashion 🖤
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#puppypose #stretching #latergram #latepost #yogachallenge #yogafun #detox #stretch #yogastyle #tattooedgirls #tattoedyogi #instayoga #fitlifestyle #twist
Last day of #Welovepuppypose was yogis choice. Went with elevated hands for an extra stretch. 🔹🔹 hosts: 
@jennyg2bfit
@themuscleboundyogi
@yogajosey
@yogi.bree
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sponsors: 
@Ahzalhea
@mysugarmat
@glassticbottle
@artnaturals 🔹🔹 #newyogachallenge #yogachallengeforyou #igyogachallenge #funyogachallenge #yogapractice #howtoyoga #findyourbalance #igyogacommunity #yogatips #yogaeveryday #yogajourney #desirella315 #practicemakesprogress #yogaeverydamnday #ncyoga #julyyogachallenge #hollowback #puppypose #yogaeverydamnday #summeryogachallenge #ncyoga #doyouyoga
Last day of #Welovepuppypose  was yogis choice. Went with elevated hands for an extra stretch. 🔹🔹 hosts: @jennyg2bfit @themuscleboundyogi @yogajosey @yogi.bree . sponsors: @Ahzalhea @mysugarmat @glassticbottle @artnaturals 🔹🔹 #newyogachallenge  #yogachallengeforyou  #igyogachallenge  #funyogachallenge  #yogapractice  #howtoyoga  #findyourbalance  #igyogacommunity  #yogatips  #yogaeveryday  #yogajourney  #desirella315  #practicemakesprogress  #yogaeverydamnday  #ncyoga  #julyyogachallenge  #hollowback  #puppypose  #yogaeverydamnday  #summeryogachallenge  #ncyoga  #doyouyoga 
#WeLovePuppyPose
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Day 6 - Yogi’s choice #puppypose variation
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Hosts: 
@jennyg2bfit
@themuscleboundyogi
@yogajosey
@yogi.bree
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Sponsors: 
@Ahzalhea
@mysugarmat
@glassticbottle
@artnaturals
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For those of you that like to plan ahead here is our list of puppies 🐶:
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1. Puppy Pose
2. Extended Puppy
3. One leg up Puppy 
4. Bound Puppy 
5. Twisted Puppy 
6. Yogi’s Choice
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#yoga #yogaeverydamnday #yogaeverywhere #yogachallenge #yogainspiration #yogaeveryday #yogamom #yogajourney #psyogajourney #yogalove #igyogafam #igyoga #igyogalove #igyogachallenge #igyogacommunity #igyogamoms #practiceandalliscoming #asana #yogahigh #fitnessgoal #yogaathome #practicemakesperfect #psWillBeStrongerThanEverOM #yogalife #psyogajourney2018
#WeLovePuppyPose  • Day 6 - Yogi’s choice #puppypose  variation • Hosts: @jennyg2bfit @themuscleboundyogi @yogajosey @yogi.bree • Sponsors: @Ahzalhea @mysugarmat @glassticbottle @artnaturals • For those of you that like to plan ahead here is our list of puppies 🐶: • 1. Puppy Pose 2. Extended Puppy 3. One leg up Puppy 4. Bound Puppy 5. Twisted Puppy 6. Yogi’s Choice • #yoga  #yogaeverydamnday  #yogaeverywhere  #yogachallenge  #yogainspiration  #yogaeveryday  #yogamom  #yogajourney  #psyogajourney  #yogalove  #igyogafam  #igyoga  #igyogalove  #igyogachallenge  #igyogacommunity  #igyogamoms  #practiceandalliscoming  #asana  #yogahigh  #fitnessgoal  #yogaathome  #practicemakesperfect  #psWillBeStrongerThanEverOM  #yogalife  #psyogajourney2018 
#WeLovePuppyPose
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Day 5 - Twisted #puppypose
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Hosts: 
@jennyg2bfit
@themuscleboundyogi
@yogajosey
@yogi.bree
•
Sponsors: 
@Ahzalhea
@mysugarmat
@glassticbottle
@artnaturals
•
For those of you that like to plan ahead here is our list of puppies 🐶:
•
1. Puppy Pose
2. Extended Puppy
3. One leg up Puppy 
4. Bound Puppy 
5. Twisted Puppy 
6. Yogi’s Choice
•
#yoga #yogaeverydamnday #yogaeverywhere #yogachallenge #yogainspiration #yogaeveryday #yogamom #yogajourney #psyogajourney #yogalove #igyogafam #igyoga #igyogalove #igyogachallenge #igyogacommunity #igyogamoms #practiceandalliscoming #asana #yogahigh #fitnessgoal #yogaathome #practicemakesperfect #psWillBeStrongerThanEverOM #yogalife #psyogajourney2018
#WeLovePuppyPose  • Day 5 - Twisted #puppypose  • Hosts: @jennyg2bfit @themuscleboundyogi @yogajosey @yogi.bree • Sponsors: @Ahzalhea @mysugarmat @glassticbottle @artnaturals • For those of you that like to plan ahead here is our list of puppies 🐶: • 1. Puppy Pose 2. Extended Puppy 3. One leg up Puppy 4. Bound Puppy 5. Twisted Puppy 6. Yogi’s Choice • #yoga  #yogaeverydamnday  #yogaeverywhere  #yogachallenge  #yogainspiration  #yogaeveryday  #yogamom  #yogajourney  #psyogajourney  #yogalove  #igyogafam  #igyoga  #igyogalove  #igyogachallenge  #igyogacommunity  #igyogamoms  #practiceandalliscoming  #asana  #yogahigh  #fitnessgoal  #yogaathome  #practicemakesperfect  #psWillBeStrongerThanEverOM  #yogalife  #psyogajourney2018 
Day 6 🐶 #Welovepuppypose 🐶 for the final day hosts ask any puppy pose and here is my #ladylegpuppypose 😅.. hosts: 
@jennyg2bfit
@themuscleboundyogi
@yogajosey
@yogi.bree
⠀
Show our sponsors some love: 
@Ahzalhea
@mysugarmat
@glassticbottle
@artnaturals
⠀ ⠀
here is our list of puppies 🐶: ⠀
1. Puppy Pose🐕
2. Extended Puppy🐕
3. One leg up Puppy 🐕
4. Bound Puppy 🐕
5. Twisted Puppy 🐕
6. Yogi’s Choice Puppy 🐕 ⠀
Day 6 🐶 #Welovepuppypose  🐶 for the final day hosts ask any puppy pose and here is my #ladylegpuppypose  😅.. hosts: @jennyg2bfit @themuscleboundyogi @yogajosey @yogi.bree ⠀ Show our sponsors some love: @Ahzalhea @mysugarmat @glassticbottle @artnaturals ⠀ ⠀ here is our list of puppies 🐶: ⠀ 1. Puppy Pose🐕 2. Extended Puppy🐕 3. One leg up Puppy 🐕 4. Bound Puppy 🐕 5. Twisted Puppy 🐕 6. Yogi’s Choice Puppy 🐕 ⠀
Sorry for the late posts. We were incredibly blessed at the arrival of our sweet baby girl last week on Friday morning. So, thank you for an amazing challenge and here are my last two puppy poses. Twisted and a fave of mine: half puppy half straddle. #welovepuppypose
hosts: 
@jennyg2bfit
@themuscleboundyogi
@yogajosey
@yogi.bree
sponsors: 
@Ahzalhea
@mysugarmat
@glassticbottle
@artnaturals
Sorry for the late posts. We were incredibly blessed at the arrival of our sweet baby girl last week on Friday morning. So, thank you for an amazing challenge and here are my last two puppy poses. Twisted and a fave of mine: half puppy half straddle. #welovepuppypose  hosts: @jennyg2bfit @themuscleboundyogi @yogajosey @yogi.bree sponsors: @Ahzalhea @mysugarmat @glassticbottle @artnaturals
COOL DOWN 😍😘🐶
#WeLovePuppyPose °
 Thank you to all supports. I have so much fun thinking of all my puppies for each pose I've done for this challenge. 🐾
°
Hosts :
@jennyg2bfit
@themuscleboundyogi
@yogajosey
@yogi.bree
°
Sponsors :
@Ahzalhea
@mysugarmat
@glassticbottle
@artnaturals
°
#yoga #yogi #yogalove #yogagirl #everydayyoga #yogajourney #yogalife #yogachallenge #yogaeverydamnday #yogapose #yogaaddict #yogagram #yogapractice #yogadaily #fit #fitgirl #workout #fitness #exercise #yogatime #sport #sportgirl #yogalifestyle #yogalife #healthy #healthylife #yogisofinstagram
COOL DOWN 😍😘🐶 #WeLovePuppyPose  ° Thank you to all supports. I have so much fun thinking of all my puppies for each pose I've done for this challenge. 🐾 ° Hosts : @jennyg2bfit @themuscleboundyogi @yogajosey @yogi.bree ° Sponsors : @Ahzalhea @mysugarmat @glassticbottle @artnaturals ° #yoga  #yogi  #yogalove  #yogagirl  #everydayyoga  #yogajourney  #yogalife  #yogachallenge  #yogaeverydamnday  #yogapose  #yogaaddict  #yogagram  #yogapractice  #yogadaily  #fit  #fitgirl  #workout  #fitness  #exercise  #yogatime  #sport  #sportgirl  #yogalifestyle  #yogalife  #healthy  #healthylife  #yogisofinstagram 
Day​6 : 😍😘🐶
#WeLovePuppyPose °
 They said that "Puppy is man's best friend." 🐾
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Hosts :
@jennyg2bfit
@themuscleboundyogi
@yogajosey
@yogi.bree
°
Sponsors :
@Ahzalhea
@mysugarmat
@glassticbottle
@artnaturals
°
#yoga #yogi #yogalove #yogagirl #everydayyoga #yogajourney #yogalife #yogachallenge #yogaeverydamnday #yogapose #yogaaddict #yogagram #yogapractice #yogadaily #fit #fitgirl #workout #fitness #exercise #yogatime #sport #sportgirl #yogalifestyle #yogalife #healthy #healthylife #yogisofinstagram
Day​6 : 😍😘🐶 #WeLovePuppyPose  ° They said that "Puppy is man's best friend." 🐾 ° Hosts : @jennyg2bfit @themuscleboundyogi @yogajosey @yogi.bree ° Sponsors : @Ahzalhea @mysugarmat @glassticbottle @artnaturals ° #yoga  #yogi  #yogalove  #yogagirl  #everydayyoga  #yogajourney  #yogalife  #yogachallenge  #yogaeverydamnday  #yogapose  #yogaaddict  #yogagram  #yogapractice  #yogadaily  #fit  #fitgirl  #workout  #fitness  #exercise  #yogatime  #sport  #sportgirl  #yogalifestyle  #yogalife  #healthy  #healthylife  #yogisofinstagram 
Day​4 : 😍😘🐶
#WeLovePuppyPose °
My fourth puppy. All black Dalmatian +Wolf. "Schawarze". With other 4 bro. n' sis. puppies, black-brown polka dots "Shiro, Panda, Brownie, Sonie" 🐾
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Hosts :
@jennyg2bfit
@themuscleboundyogi
@yogajosey
@yogi.bree
°
Sponsors :
@Ahzalhea
@mysugarmat
@glassticbottle
@artnaturals
°
#yoga #yogi #yogalove #yogagirl #everydayyoga #yogajourney #yogalife #yogachallenge #yogaeverydamnday #yogapose #yogaaddict #yogagram #yogapractice #yogadaily #fit #fitgirl #workout #fitness #exercise #yogatime #sport #sportgirl #yogalifestyle #yogalife #healthy #healthylife #yogisofinstagram
Day​4 : 😍😘🐶 #WeLovePuppyPose  ° My fourth puppy. All black Dalmatian +Wolf. "Schawarze". With other 4 bro. n' sis. puppies, black-brown polka dots "Shiro, Panda, Brownie, Sonie" 🐾 ° Hosts : @jennyg2bfit @themuscleboundyogi @yogajosey @yogi.bree ° Sponsors : @Ahzalhea @mysugarmat @glassticbottle @artnaturals ° #yoga  #yogi  #yogalove  #yogagirl  #everydayyoga  #yogajourney  #yogalife  #yogachallenge  #yogaeverydamnday  #yogapose  #yogaaddict  #yogagram  #yogapractice  #yogadaily  #fit  #fitgirl  #workout  #fitness  #exercise  #yogatime  #sport  #sportgirl  #yogalifestyle  #yogalife  #healthy  #healthylife  #yogisofinstagram