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#Wellness medias

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Ohhhhh my goshhhh! The RASPBERRY CHEESECAKE shake is BACK! 🤩 
Who doesn’t LOVE a mouth-watering 🤤 240 cal meal that takes like DESSERT?! 🍰

This flavour favourite takes the guilt out of holiday snacking!!!! Stock up on yours today before it’s too late! ⌚️Only while supplies last! 🙌🏽 💖If you don't already have a wholesale account ask me how🌱💚 #health #wellness #fitfam #deliciousmeals #icaniwill #goals #progress #weightloss #lifestyle #youreworthit
Ohhhhh my goshhhh! The RASPBERRY CHEESECAKE shake is BACK! 🤩 Who doesn’t LOVE a mouth-watering 🤤 240 cal meal that takes like DESSERT?! 🍰 This flavour favourite takes the guilt out of holiday snacking!!!! Stock up on yours today before it’s too late! ⌚️Only while supplies last! 🙌🏽 💖If you don't already have a wholesale account ask me how🌱💚 #health  #wellness  #fitfam  #deliciousmeals  #icaniwill  #goals  #progress  #weightloss  #lifestyle  #youreworthit 
What if you can start your very own business from your smart phone, build it part time, anytime, it’s up to you? 
What if you can learn while you earn, and receive constant training and support!
What if Marketing, website, product development, customer services, legalities were all done for you!
What if it works, there really is nothing to lose and so much to gain!
To become an Arbonne consultant is FREE THIS MONTH with a qualifying order💚
Interested DM me to find out more , this really is the business model of the 21st century ❤️
#arbonneopportunity #businessopportunity #financialfreedom #inspiration #positivevibes #positivity #fun #beyourownboss #happiness #change #changeyourlife #veganbusiness #veganhealthandwellness #skincare #nutrition #makeup #veganbeauty #crueltyfree #ethicalcompany #helpingothers #networkmarketing #socialmarketing #businessfromyoursmartphone #confidence #mindset #wellness #wellbeing
What if you can start your very own business from your smart phone, build it part time, anytime, it’s up to you? What if you can learn while you earn, and receive constant training and support! What if Marketing, website, product development, customer services, legalities were all done for you! What if it works, there really is nothing to lose and so much to gain! To become an Arbonne consultant is FREE THIS MONTH with a qualifying order💚 Interested DM me to find out more , this really is the business model of the 21st century ❤️ #arbonneopportunity  #businessopportunity  #financialfreedom  #inspiration  #positivevibes  #positivity  #fun  #beyourownboss  #happiness  #change  #changeyourlife  #veganbusiness  #veganhealthandwellness  #skincare  #nutrition  #makeup  #veganbeauty  #crueltyfree  #ethicalcompany  #helpingothers  #networkmarketing  #socialmarketing  #businessfromyoursmartphone  #confidence  #mindset  #wellness  #wellbeing 
Rosemary is probably my FAVORITE oil for all the wonderful smells. It’s good ALL YEAR and you can mix it with so many different oils. 🌿❤️
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#yleo #rosemary #smellsogood #essentialoils #oilymama #oils #youngliving #fallleaves #wellness #useyouroils
Come by White Mountain Health Center today from 12-4 to talk to the @withabhang crew about how @huxtonusa provides the best vibes through your medicine 💥 Rise, Hifi or Zen out with #Huxton 
#WithABhang #huxtonusa #AZmmj #azcannabiscommunity #cannabiseducation #Zen #hifi #rise #whitemountainhealthcenter #health #wellness #mmj #cbd #thc #terpenes #vendorday #promotions #vibes
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📸 Cred: @huxtonusa
Every better get to @aldiuk soon!
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c.700kcal per tub so not so much a low Calorie pint, but not a Ben and Jerry’s either
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£2.19 😱
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Have you seen our podcast? Link in bio 👆🏻
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Did you know we have a FREE nutrition community over on Facebook? Search on FB for No Nonsense Nutrition 💪🏼
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For 1:1 coaching enquiries contact us at brett@nnncoaching.com
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#nononsensenutrition 
#no2nonsense #slimmingworld #weightwatchers #losingweight #fatloss #weightlosstransformation #fitnessjourney #slimmingworlduk #sw #ww #lowcarb #cleaneating #healthyeating #healthyfood #nutrition #weightloss #iifym #protein #gains #wellness #fitfood #muscle #norwich #healthychoices #flexibledieting #macros #organic #paleo #personaltrainer
Every better get to @aldiuk soon! ~ c.700kcal per tub so not so much a low Calorie pint, but not a Ben and Jerry’s either ~ £2.19 😱 ---------------------------------------------------- . . . . . ---------------------------------------------------- Have you seen our podcast? Link in bio 👆🏻 ---------------------------------------------------- Did you know we have a FREE nutrition community over on Facebook? Search on FB for No Nonsense Nutrition 💪🏼 ---------------------------------------------------- For 1:1 coaching enquiries contact us at brett@nnncoaching.com ---------------------------------------------------- #nononsensenutrition  #no2nonsense  #slimmingworld  #weightwatchers  #losingweight  #fatloss  #weightlosstransformation  #fitnessjourney  #slimmingworlduk  #sw  #ww  #lowcarb  #cleaneating  #healthyeating  #healthyfood  #nutrition  #weightloss  #iifym  #protein  #gains  #wellness  #fitfood  #muscle  #norwich  #healthychoices  #flexibledieting  #macros  #organic  #paleo  #personaltrainer 
Actually, no, winter skin, I’m not ready for you just yet
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Nourish dry, cracked skin with the Cacao + Lime Body Butter
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Made with the most luxurious Shea Butter from @barakasheabutter
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Blended with sacred cacao for a truly unique experience (and it gives your skin a golden hue)
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Made with 5 different butters and oils, 7 organic ingredients total
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Can your body lotion say that?
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Wellness is found in nature
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#maketheswitch #wellness #selfcare
Actually, no, winter skin, I’m not ready for you just yet 🌱 Nourish dry, cracked skin with the Cacao + Lime Body Butter 🌱 Made with the most luxurious Shea Butter from @barakasheabutter 🌱 Blended with sacred cacao for a truly unique experience (and it gives your skin a golden hue) 🌱 Made with 5 different butters and oils, 7 organic ingredients total 🌱 Can your body lotion say that? 🌱 Wellness is found in nature 🌱 #maketheswitch  #wellness  #selfcare 
Also, I messed up. Thought I was off this weekend, I'm not. 3 days of no training 😑
#trt #testosterone #recovery
These bad boys are a life saver!
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After I came back from Bali, my skin was a mess. I started taking my @sunfood chlorella tablets again and within two days, my skin cleared up dramatically.
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I was pretty interested to learn about how chlorella could clear my skin so quickly and I found out some pretty cool info. Check it out:
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Chlorella is a fresh water algae that is packed with nutrients. It is a complete protein source and contains all nine amino acids. It contains antioxidants, omega-3s, Iron and minerals such as Zinc and Magnesium.
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Chlorella is a master detoxifier. Chlorella helps remove heavy metals and unwanted chemicals from the body.
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Chlorella helps to clear skin by increasing the levels of Vitamin A, Vitamin C and Glutathione in the body. It also has an inhibitory effect on propionibacterium acnes, one the the main bacterium responsible for pesky pimples.
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If you suffer from acne or just want to give your skin a boost, try adding chlorella to your daily supplement regimen! You won’t be disappointed!
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#chlorella #superfood #vitamins #supplements #herbs #health #holistic #nutrition #detox #nourish #clearskin #acne #inspire #algae #spirulina  #wellness #healing #vegan #organic #selfcare #inspiration #cleanbeauty #natural #cleanbeautyblogger #remedy #naturalremedy #skin #glowing #skincare #makeup
These bad boys are a life saver! ⠀⠀⠀⠀⠀ After I came back from Bali, my skin was a mess. I started taking my @sunfood chlorella tablets again and within two days, my skin cleared up dramatically. ⠀⠀⠀⠀⠀ I was pretty interested to learn about how chlorella could clear my skin so quickly and I found out some pretty cool info. Check it out: ⠀⠀⠀⠀⠀ Chlorella is a fresh water algae that is packed with nutrients. It is a complete protein source and contains all nine amino acids. It contains antioxidants, omega-3s, Iron and minerals such as Zinc and Magnesium. ⠀⠀⠀⠀⠀ Chlorella is a master detoxifier. Chlorella helps remove heavy metals and unwanted chemicals from the body. ⠀⠀⠀⠀⠀ Chlorella helps to clear skin by increasing the levels of Vitamin A, Vitamin C and Glutathione in the body. It also has an inhibitory effect on propionibacterium acnes, one the the main bacterium responsible for pesky pimples. ⠀⠀⠀⠀⠀ If you suffer from acne or just want to give your skin a boost, try adding chlorella to your daily supplement regimen! You won’t be disappointed! ⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀ • #chlorella  #superfood  #vitamins  #supplements  #herbs  #health  #holistic  #nutrition  #detox  #nourish  #clearskin  #acne  #inspire  #algae  #spirulina  #wellness  #healing  #vegan  #organic  #selfcare  #inspiration  #cleanbeauty  #natural  #cleanbeautyblogger  #remedy  #naturalremedy  #skin  #glowing  #skincare  #makeup 
Y asi cuido ahora la salud de mis peques!!
Les aplico diario después de bañar y antes de dormir su roller "Escudo" para reforzar su sistema inmune!! 💖💖💖 Hasta ahorita estos cambios de clima... nos han hecho los mandados!! 👏👏😁 (Buzz tmb está a salvo!! 😅😅) #thieves #youngliving #aceitesalrescate
#oilssavetheday #oilylife #oilylove #oilymama #oilyfamily #mejornatural #masvaleprevenir #byegripe #salud #wellness #bienestar #invierno2018 
#constancia #niñossanos #peques #cuidaatufamilia
Y asi cuido ahora la salud de mis peques!! Les aplico diario después de bañar y antes de dormir su roller "Escudo" para reforzar su sistema inmune!! 💖💖💖 Hasta ahorita estos cambios de clima... nos han hecho los mandados!! 👏👏😁 (Buzz tmb está a salvo!! 😅😅) #thieves  #youngliving  #aceitesalrescate  #oilssavetheday  #oilylife  #oilylove  #oilymama  #oilyfamily  #mejornatural  #masvaleprevenir  #byegripe  #salud  #wellness  #bienestar  #invierno2018  #constancia  #niñossanos  #peques  #cuidaatufamilia 
✨Be kind✨
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So often we get caught up in our own lives that we forget to stop and consider the people around us. Each person is fighting their own battles. They might not be fighting the same battle, or look like their fighting anything at all, but they’re fighting just the same..
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In your moments of stress, anger, sadness or frustration, take a deep breath. Remind yourself that the person you’re talking to is human. Just like you..
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Showing someone warmth and kindness can do SO much, creating a ripple effect that will positively impact the next person they talk to..
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@choosing_balance inspired me to start a positivity chain. Feel free to tag someone, a friend or a stranger, and say something kind to them. Or send them a quick text or note. See what happens 💕
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#authenticallyleslie #bekind #payitforward #positivevibes #positivity #inspireothers #iin #holistichealth #wellness
✨Be kind✨ . So often we get caught up in our own lives that we forget to stop and consider the people around us. Each person is fighting their own battles. They might not be fighting the same battle, or look like their fighting anything at all, but they’re fighting just the same.. . In your moments of stress, anger, sadness or frustration, take a deep breath. Remind yourself that the person you’re talking to is human. Just like you.. . Showing someone warmth and kindness can do SO much, creating a ripple effect that will positively impact the next person they talk to.. . @choosing_balance inspired me to start a positivity chain. Feel free to tag someone, a friend or a stranger, and say something kind to them. Or send them a quick text or note. See what happens 💕 . . . #authenticallyleslie  #bekind  #payitforward  #positivevibes  #positivity  #inspireothers  #iin  #holistichealth  #wellness 
Some famous words to live by! Hope you guys have a wonderful Friday and an even better weekend!!! #TGIF #fridayfeels #medicalcannabis #change #evolvedhealthandwellness #medicalrevolution #paradigmshift #bethechange #holistichealth #alternativemedicine #health #wellness
I mean, who couldn't look happier to see the weekend than this fella? #inndica #aplaceforfoolishtalking PC: @sunmountaincenter
Want to win this Duffle bag filled with products and goodies? Stop in tomorrow (Saturday 10/20/2018) from 11-3 to find out how!! SATURDAY OCT 20, 2018 11am -3pm
🎉 4 year anniversary 🎊
🎈First 25 customers get a loaded Ice Ice drawstring bag
🎈 Every customer gets to play Plinko and Win prizes!
🎈Spend $100 get a FREE Hoodie
🎈Get chances to win an ANIMAL Duffle bag loaded with supplements equalling $500!
Don't miss this awesome event and celebrating with us!
Thank you for all your support over the years Dayton!
#4year #anniversary
#i2smoothie #i2fam #iceicesmoothiecafeandsupplements #supplements #smoothies #giveaways #dayton #kettering #sales #celebrate #bodybuilding #physique #figure #bikini #wellness #healthychoices #healthylifestyle #health #
Want to win this Duffle bag filled with products and goodies? Stop in tomorrow (Saturday 10/20/2018) from 11-3 to find out how!! SATURDAY OCT 20, 2018 11am -3pm 🎉 4 year anniversary 🎊 🎈First 25 customers get a loaded Ice Ice drawstring bag 🎈 Every customer gets to play Plinko and Win prizes! 🎈Spend $100 get a FREE Hoodie 🎈Get chances to win an ANIMAL Duffle bag loaded with supplements equalling $500! Don't miss this awesome event and celebrating with us! Thank you for all your support over the years Dayton! #4year  #anniversary  #i2smoothie  #i2fam  #iceicesmoothiecafeandsupplements  #supplements  #smoothies  #giveaways  #dayton  #kettering  #sales  #celebrate  #bodybuilding  #physique  #figure  #bikini  #wellness  #healthychoices  #healthylifestyle  #health  #
A great  way to start your day is by getting a bunch of leafy greens into your system, and the easiest way to do this is by juicing them into a delicious #jooos superdrink.
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Here's a recipe for you to try, packed with vitamins and minerals that will support your entire body to rebuild itself and produce more energy, thus combating physical and mental fatigue.
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2 kale leaves 
1 cup spinach
A handful of parsley 
A handful of cilantro 
3 medium sized celery sticks  2/3 cucumber 
Juice of 2 green lemons

If you're not used to drinking juices, add any of this options for a better taste:

1-2 🍏 organic Golden apple (if it's not organic, wash it thoroughly to remove the exterior wax 🤒)
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1 cup 🍍pineapple 
Juice all the ingredients and add the lemon juice at the end🤗🤗🤗 Because the leafy greens contain very little water is better to juice them in a cold press or masticating juicer and makes every bunch of leafy greens with a piece of cucumber or celery in order to get all the nutrients of your greens.

#Enjoy #juice #recipes
#juicing #veggies #fresh #raw #recipe #wellness #jugos #delicioso #delicious #detox  #love #life #health #coach #nutritious #lifestyle #friday #jumpstart #greens #drink #drinking #foreveryoung #beauty #healthy #looseweight #cheers
A great way to start your day is by getting a bunch of leafy greens into your system, and the easiest way to do this is by juicing them into a delicious #jooos  superdrink. . Here's a recipe for you to try, packed with vitamins and minerals that will support your entire body to rebuild itself and produce more energy, thus combating physical and mental fatigue. . 2 kale leaves 1 cup spinach A handful of parsley A handful of cilantro 3 medium sized celery sticks 2/3 cucumber Juice of 2 green lemons If you're not used to drinking juices, add any of this options for a better taste: 1-2 🍏 organic Golden apple (if it's not organic, wash it thoroughly to remove the exterior wax 🤒) OR 1 cup 🍍pineapple Juice all the ingredients and add the lemon juice at the end🤗🤗🤗 Because the leafy greens contain very little water is better to juice them in a cold press or masticating juicer and makes every bunch of leafy greens with a piece of cucumber or celery in order to get all the nutrients of your greens. #Enjoy  #juice  #recipes  #juicing  #veggies  #fresh  #raw  #recipe  #wellness  #jugos  #delicioso  #delicious  #detox  #love  #life  #health  #coach  #nutritious  #lifestyle  #friday  #jumpstart  #greens  #drink  #drinking  #foreveryoung  #beauty  #healthy  #looseweight  #cheers 
The @imtdmm race weekend is here and we are so excited to be a sponsor! Join us tomorrow and Sunday as we hit the ground running on our mission to keep Iowa healthy. Let’s get moving, Iowa! It’s going to be a RUNderful time.
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#IMTDMM #marathon #run #DSMIA #DSMUSA #HealthyLiving #sponsor #healthy #wellness #dmymca #BeCauseY
.. freedom... have a great weekend.. shabbat shalom! #wellbeing #global #hike #wellness #urban #walk #travel #global #love #israel #faith #jerusalem #hope #telaviv #livetlv #tlv #tour #tourism
Similar but different 💁🏼‍♀️ Our AM and PM patches make healing pimples so much easier. Have a great weekend everyone 💕 📸 @withlovefromskincare .
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#acnepatch #acnetreatment #salicylicacid #bha #aha #pimplepatch #pimples #magazine #vogue #onlineshop #shoponline #flowers #flatlay #decor #skin #musthaves #nautralremedy #skinessentials #beautyjunkie #beautyguru #bblogger #adultacne #acne #wellness #health #cover skincarecommunity #rosehip #musthaves #beautyessentials #flatlay
Similar but different 💁🏼‍♀️ Our AM and PM patches make healing pimples so much easier. Have a great weekend everyone 💕 📸 @withlovefromskincare . . . #acnepatch  #acnetreatment  #salicylicacid  #bha  #aha  #pimplepatch  #pimples  #magazine  #vogue  #onlineshop  #shoponline  #flowers  #flatlay  #decor  #skin  #musthaves  #nautralremedy  #skinessentials  #beautyjunkie  #beautyguru  #bblogger  #adultacne  #acne  #wellness  #health  #cover  skincarecommunity #rosehip  #musthaves  #beautyessentials  #flatlay 
#manna #vsit #calisthenics #jointmobility #isometric #exercise #gb #gym #motivation #gymnastics #bodyweight #training #coach #personaltrainer #tatami #gymnasticbodies #push #mobility #streetworkout #mystudio #gravity #wellness #sport #job #calisthenicsitalia #movement #fitness #calisthenicsworkout #corpolibero #workout
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@andrea_righetti_calisthenics
@barb_92 @mullander @dadovez @bairon96_gst @gab.gab__ @studiowefitcarpi @pandapowah65 @lucahost @calisthenicscremona @marcoscassagreppi.gravity @sabamovement @_davidespagnolo_gst @simonz.9
#manna  #vsit  #calisthenics  #jointmobility  #isometric  #exercise  #gb  #gym  #motivation  #gymnastics  #bodyweight  #training  #coach  #personaltrainer  #tatami  #gymnasticbodies  #push  #mobility  #streetworkout  #mystudio  #gravity  #wellness  #sport  #job  #calisthenicsitalia  #movement  #fitness  #calisthenicsworkout  #corpolibero  #workout  --------------------------------------------------------------------- Follow my gst italian crew: @andrea_righetti_calisthenics @barb_92 @mullander @dadovez @bairon96_gst @gab.gab__ @studiowefitcarpi @pandapowah65 @lucahost @calisthenicscremona @marcoscassagreppi.gravity @sabamovement @_davidespagnolo_gst @simonz.9
Follow @titan_strength_academy

Titan Technique Tips - Foot and Knee position the Reverse Lunge

Make Sure You implement These Techniques Next Time you perform a Reverse Lunge - Please Note That Nothing compares to being coached properly through the movement so make Sure You Seek a (Good quality) coach for help and guidance... If your in Preston Lancashire you can book a Free Consultation with us (Link In Bio @titan_strength_academy)

P.s.

Don't Forget To Look Out For Tomorrows #titantips and Yesterdays video if you missed it.

#Titan #WeAreTitan #Lunge  #StrengthandConditioning #Challenge #Fitness #Health #wellness #Healthy #Preston #Lancashire #PersonalTraining #PersonalTrainer #Strength  #Diet #FitFam #exercise

#fit #gym #motivation #workout #fitnesslove #fitspo #getfitfast #getfitnlean #gymlife #gymmotivation #instafit #instafitness
Follow @titan_strength_academy Titan Technique Tips - Foot and Knee position the Reverse Lunge Make Sure You implement These Techniques Next Time you perform a Reverse Lunge - Please Note That Nothing compares to being coached properly through the movement so make Sure You Seek a (Good quality) coach for help and guidance... If your in Preston Lancashire you can book a Free Consultation with us (Link In Bio @titan_strength_academy) P.s. Don't Forget To Look Out For Tomorrows #titantips  and Yesterdays video if you missed it. #Titan  #WeAreTitan  #Lunge   #StrengthandConditioning  #Challenge  #Fitness  #Health  #wellness  #Healthy  #Preston  #Lancashire  #PersonalTraining  #PersonalTrainer  #Strength   #Diet  #FitFam  #exercise  #fit  #gym  #motivation  #workout  #fitnesslove  #fitspo  #getfitfast  #getfitnlean  #gymlife  #gymmotivation  #instafit  #instafitness 
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PILATES + FUNCTIONAL TRAINING + TRADITIONAL STRENGTH TRAINING
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Let’s Goooooo💪💪💪💪💪🙌🤩👌🇵🇹
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#personaltrainer #fitness #gym #workout #abs #core #pilates #minions #gymnastics #wellness #fitnessmotivation #coaching #coach #proudfitfam #fitlife #girlpower #gymlife #gymmotivation #fitnessgirl #fitnesslifestyle #fitnessportugal #fitnesslifestyle #fitness #teddy #teddybear #minions😍 #minionssinceros
I doczekałam się pierwszego piątku od miesięcy kiedy mogę złapać oddech 🙏🏼 #friday #relax #wellness #spa #rodzinnie #goodvibes #sunset #sunset_pics #bonifacio
How often do you take the time to #recharge your batteries? 💆 
Why not dedicate a little time to some #selfcare this weekend…maybe with some of your favorite @astaraskincare 
products… 😘😘 #holisticbeauty #astaraskincare #wellness 
#health #skincare #greenbeauty
Stage shots are in... happy ish but all I see is what I need to improve. I got tighter ⏳, better legs 💪🏻 and glutes🍑, went blonder 💇🏼‍♀️ and turned green 😱🙄. Next year I’ll be bigger and I WILL BE SHREDDED ✂️. #showday #showdayspam #wellness #glutes #legs #quarterturn #ukbff #bikini #proformnutrition #samsgym #flexfriday #progress #youvyou @shanmack_wellness @proformnutrition @belle_bikinis @cabellaboutique @ohmy_coleraine
And we're just as stoked to have you Jonah!! Save the date and join us and @kestyoga in our quest to provide you with the total fitness experience 🌴 #3epicdays of life-changing wellness + empowerment are waiting, all we need is your presence 🙌 Don't forget to snag your early bird ticket while the last! Link in bio👆
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Video by @jrojasmedia 📍 @hoteladeline
And we're just as stoked to have you Jonah!! Save the date and join us and @kestyoga in our quest to provide you with the total fitness experience 🌴 #3epicdays  of life-changing wellness + empowerment are waiting, all we need is your presence 🙌 Don't forget to snag your early bird ticket while the last! Link in bio👆 . Video by @jrojasmedia 📍 @hoteladeline
“Coffee, because it’s too early for wine.” - Anonymous.
Friday Health Facts:
1. Cellulite Reduction: Coffee dilates the blood vessels beneath the skin improving blood flow that in turn decreases cellulite.
2. Anti-Aging Benefits: Coffee applied directly to the skin can reduce redness, fine lines, and sunspots.
3. Vitamin B-3: Coffee is high in trigonelline which breaks down into Niacin or B-3 boosting cognitive function. 
4. Reduced Inflammation: Coffee has been show to reduce hyperpigmentation of the skin. Drink it, eat it, rub it on your skin. It’s good for you! “Like,” and “Follow,” as we explain the health benefits of wine next Friday. #coffee #reviverxpharmacy #blackcoffee #wellness #skincare #healthyhouston #houston #cognitivefunction #followforfollowback #wellness #menshealth #womenshealth #stressless @amayaroastingco
“Coffee, because it’s too early for wine.” - Anonymous. Friday Health Facts: 1. Cellulite Reduction: Coffee dilates the blood vessels beneath the skin improving blood flow that in turn decreases cellulite. 2. Anti-Aging Benefits: Coffee applied directly to the skin can reduce redness, fine lines, and sunspots. 3. Vitamin B-3: Coffee is high in trigonelline which breaks down into Niacin or B-3 boosting cognitive function. 4. Reduced Inflammation: Coffee has been show to reduce hyperpigmentation of the skin. Drink it, eat it, rub it on your skin. It’s good for you! “Like,” and “Follow,” as we explain the health benefits of wine next Friday. #coffee  #reviverxpharmacy  #blackcoffee  #wellness  #skincare  #healthyhouston  #houston  #cognitivefunction  #followforfollowback  #wellness  #menshealth  #womenshealth  #stressless  @amayaroastingco
¡Pantone de sabores, colores y texturas! ¿Los has utilizado? ¿Sí? Cuéntanos tu receta abajo 😋
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#Escazu #SoyChefEscazu #ExplosiónDeSabor #especias #CostaRica #costaricacool #realfood #wellness #eatclean #cleanfood #pantone
Your best friends in a gourmet weekend!
[ #Loretto Sal de Mar ]
#CornerFoodie
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#Healthy #healthyfood #deli #sanpedro #spgg #foodie #wellness #happy #shopinshop #compralocal #saldemar #sazonar #condimento #gourmet
#DYK an estimated 116 million Americans experience chronic pain each year? This type of pain increases the risk for continued opioid use and the CDC notes non-opioid therapies are "preferred" for chronic pain. Link in bio to learn more about how you can #ChoosePT with Pivot. #HealthinessPeople #PivotPhysicalTherapy #PhysicalTherapy #Health #Wellness #PTMonth #PainManagement #ChronicPain
As winter approaches alot of countries will have reduced light . Winter is not the time to be wearing sunglasses 🕶. We need  as much light to our eyes as possible.
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Light reaches the body’s master clock through very specialized cells in the retina. ::
When light hits its cells, they dispatch chemicals to the brain’s master clock. They trigger nerve cells, which “talk” to the rest of the body.
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Those neurons tell the body when to release hormones. Hormones relay chemical instructions to distant parts of the body. :;
These chemical messengers turn on activities at precise times and in specific cells.  Winter is the time that we often we blue and 😔 ::
Here are my tips to Survive winter blues :
✅ Limit night time use of iPads , computers, TV, bright lightbulbs .
✅ Try blue blocker glasses at night 👓 they filter out blue part of the spectrum. There are plenty of options . Pick what suits the situations you encounter throughout the day.
✅ Invest in @lumie.lights for the morning. So you naturally wake up and switch off melatonin release .
✅ During the day use a SAD box if there is no sunlight outside.
✅ If you see the sun 🌞 go out and do a little bit of sun gazing . You want the blue- light spectrum during daylight hours to release cortisol  to create alertness. And yellow amber light for the night to release melatonin- ::
Who else feels blue in ❄️Winter ??? I do I suffer terribly !!! This winter I’m determined to tackle it. ::
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Resources : 
https://www.sciencenewsforstudents.org/article/explainer-our-bodies’-internal-clocks
Chronotherapy by Michael Terman PHD.
As winter approaches alot of countries will have reduced light . Winter is not the time to be wearing sunglasses 🕶. We need as much light to our eyes as possible. :: Light reaches the body’s master clock through very specialized cells in the retina. :: When light hits its cells, they dispatch chemicals to the brain’s master clock. They trigger nerve cells, which “talk” to the rest of the body. :: Those neurons tell the body when to release hormones. Hormones relay chemical instructions to distant parts of the body. :; These chemical messengers turn on activities at precise times and in specific cells. Winter is the time that we often we blue and 😔 :: Here are my tips to Survive winter blues : ✅ Limit night time use of iPads , computers, TV, bright lightbulbs . ✅ Try blue blocker glasses at night 👓 they filter out blue part of the spectrum. There are plenty of options . Pick what suits the situations you encounter throughout the day. ✅ Invest in @lumie.lights for the morning. So you naturally wake up and switch off melatonin release . ✅ During the day use a SAD box if there is no sunlight outside. ✅ If you see the sun 🌞 go out and do a little bit of sun gazing . You want the blue- light spectrum during daylight hours to release cortisol to create alertness. And yellow amber light for the night to release melatonin- :: Who else feels blue in ❄️Winter ??? I do I suffer terribly !!! This winter I’m determined to tackle it. :: :: :: :: Resources : https://www.sciencenewsforstudents.org/article/explainer-our-bodies’-internal-clocks Chronotherapy by Michael Terman PHD.
Hot or Not? I say super hot🌋😍
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Credit: @allison.parker22
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Follow @gymnasium_lovers 🔥for more
Follow @gymnasium_lovers 🔥for more
Follow @gymnasium_lovers 🔥for more
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TAG SOMEONE WHO'D LIKE HER 😍👇
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Dm for shoutouts📥
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#gym #bodybuilding #fitnessaddict #gymlife #fitfam #gymshark #strength #omg #lifestyle #wellness #exercise #diet #shredded #booty🍑 #crossfit #fitlife #fitness #swole #instafit #beautiful #squats #abs #motivation #gymmotivation #ass🍑 #physique #ass #fitgirls #instagram #Fitspo
Hot or Not? I say super hot🌋😍 • Credit: @allison.parker22 • Follow @gymnasium_lovers 🔥for more Follow @gymnasium_lovers 🔥for more Follow @gymnasium_lovers 🔥for more • TAG SOMEONE WHO'D LIKE HER 😍👇 • Dm for shoutouts📥 • #gym  #bodybuilding  #fitnessaddict  #gymlife  #fitfam  #gymshark  #strength  #omg  #lifestyle  #wellness  #exercise  #diet  #shredded  #booty 🍑 #crossfit  #fitlife  #fitness  #swole  #instafit  #beautiful  #squats  #abs  #motivation  #gymmotivation  #ass 🍑 #physique  #ass  #fitgirls  #instagram  #Fitspo 
It’s been a week since we were celebrating  my sister in law (@ashlingmeilin) ’s dream wedding in Kentucky. 🐎  Check out the wedding video we made in one take, without any rehearsals as an homage to  the movie Goodfellas under the artistic direction of the 🤵🏼 @andrewnunnelly 
To see the full video, head over to @lotusandash ’s instagram.
Video: @kyle_mikami 
Wedding Planning: @laurelandrose 
Song: Then He Kissed Me, The Crystals
It’s been a week since we were celebrating  my sister in law (@ashlingmeilin) ’s dream wedding in Kentucky. 🐎  Check out the wedding video we made in one take, without any rehearsals as an homage to  the movie Goodfellas under the artistic direction of the 🤵🏼 @andrewnunnelly To see the full video, head over to @lotusandash ’s instagram. Video: @kyle_mikami Wedding Planning: @laurelandrose Song: Then He Kissed Me, The Crystals
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Rose Gold Signature Finger With @opi Strawberry Margarita 💅🏼💋 .
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@so_floflo #manicurefridays #shellac #opi #gelcolor #wellness #pedicure #pink #tampa #massages #tampalashes #tampaflorida #southtampa #tampanails
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@willsage_ superset from our back session. Definitely getting stronger but still have to work on squeezing and pulling back during rack pulls.
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• #back thickness #width #enjoytheprocess #superset #trainwithpurpose #nopainogain #fitness #health #wellness #alwayscanimprove #619muscle
Hey Guys! ... me, Coach Chels, here at the end of my work day, at the end of my work week, feeling happy that it is FRIDAY and at the END OF MY @wildroseproducts 12 Day DETOX! Yippeeeeeeee 💃🏼 . So here’s the scoop post-detox (almost): I feel fricken fantastic, I have tons of energy (even more if you can believe), I am definitely wayyyyyy less bloated (especially after a long summer of one too many cocktails), down 4.4 lbs ... and the best part is, I am not craving a THING! A total reset this was for me and I am quite content with my results. Post-detox, I plan on continuing no grains, no dairy, no sugar ... BUT I may just have a glass or two of 🥂 this weekend 🤷🏼‍♀️ - How are you guys feeling through your detox!?
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#wildrose #wildrosedetox #cleanse #wellness #friday #personaltrainer #muskoka #muskokafitness #feelgood #strongwomen #healthy #health #well #bewell #weekend #allatstudio3
Hey Guys! ... me, Coach Chels, here at the end of my work day, at the end of my work week, feeling happy that it is FRIDAY and at the END OF MY @wildroseproducts 12 Day DETOX! Yippeeeeeeee 💃🏼 . So here’s the scoop post-detox (almost): I feel fricken fantastic, I have tons of energy (even more if you can believe), I am definitely wayyyyyy less bloated (especially after a long summer of one too many cocktails), down 4.4 lbs ... and the best part is, I am not craving a THING! A total reset this was for me and I am quite content with my results. Post-detox, I plan on continuing no grains, no dairy, no sugar ... BUT I may just have a glass or two of 🥂 this weekend 🤷🏼‍♀️ - How are you guys feeling through your detox!? . . . #wildrose  #wildrosedetox  #cleanse  #wellness  #friday  #personaltrainer  #muskoka  #muskokafitness  #feelgood  #strongwomen  #healthy  #health  #well  #bewell  #weekend  #allatstudio3 
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We are a corporation that focuses on enhancing the Body, Mind, and Spirit to become one through fitness, knowledge, and motivation. • Email made2enhance@gmail.com * all social  networks @ made2enhance 
#business #entrepreneur #motivation #mind #body #spirit #education #fitness #health #sports #toning #bodybuilding #transformation #healthylifestyle #gymlife #nutrition #onlinecoach #wellness #love #life #writer #wisdom #results #model #worldwide
#1  CHOICE! Advanced or Beginner? Near or far? Does not matter. JOIN NOW! #body  & #nutritionist  www.made2enhance.com M.A.D.E INC. (Make Adjustments Delete Excuses Incorporated) #EnhancingLives   #Made2Day  call 850.212.7114 We are a corporation that focuses on enhancing the Body, Mind, and Spirit to become one through fitness, knowledge, and motivation. • Email made2enhance@gmail.com * all social  networks @ made2enhance #business  #entrepreneur  #motivation  #mind  #body  #spirit  #education  #fitness  #health  #sports  #toning  #bodybuilding  #transformation  #healthylifestyle  #gymlife  #nutrition  #onlinecoach  #wellness  #love  #life  #writer  #wisdom  #results  #model  #worldwide 
#1 CHOICE! Advanced or Beginner? Near or far? Does not matter. JOIN NOW! #body & #nutritionist 
www.made2enhance.com
M.A.D.E INC. (Make Adjustments Delete Excuses Incorporated) #EnhancingLives  #Made2Day call 850.212.7114

We are a corporation that focuses on enhancing the Body, Mind, and Spirit to become one through fitness, knowledge, and motivation. • Email made2enhance@gmail.com * all social  networks @ made2enhance 
#business #entrepreneur #motivation #mind #body #spirit #education #fitness #health #sports #toning #bodybuilding #transformation #healthylifestyle #gymlife #nutrition #onlinecoach #wellness #love #life #writer #wisdom #results #model #worldwide
#1  CHOICE! Advanced or Beginner? Near or far? Does not matter. JOIN NOW! #body  & #nutritionist  www.made2enhance.com M.A.D.E INC. (Make Adjustments Delete Excuses Incorporated) #EnhancingLives   #Made2Day  call 850.212.7114 We are a corporation that focuses on enhancing the Body, Mind, and Spirit to become one through fitness, knowledge, and motivation. • Email made2enhance@gmail.com * all social  networks @ made2enhance #business  #entrepreneur  #motivation  #mind  #body  #spirit  #education  #fitness  #health  #sports  #toning  #bodybuilding  #transformation  #healthylifestyle  #gymlife  #nutrition  #onlinecoach  #wellness  #love  #life  #writer  #wisdom  #results  #model  #worldwide 
Hey Ladies. 
Wir haben jetzt 19:30 Uhr und meine Mädels schlafen. Für mich gehts jetzt ins Bad eine Maske auftragen und entspannen. 
Um wie viel Uhr gehen eure Kinder schlafen? 
#momblogger #influencer #mamablogger #mamablogger_de #mamablog #mama #meinleben #kids #fashion #fashionblogger #fashionblogger_de #fashionista #wellness #entspannen #gutenacht #goodnight #followforfollowback #follow4folow #followme
В новом выпуске программы «На здровоье!» гостьей Леонида Аркадьевича на кухне стала Екатерина Николаевская - врач дерматоневролог-косметолог центра TORI.
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В этот раз Екатерина и Леонид готовят Лионский крем-суп с чесночныым крутоном и хрустящий салат с гребешками. Полная версия ролика по ссылке в описании профиля. Подписывайтесь на канал, чтобы не пропускать новые ролики!
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Напомним, что в рамках передачи «На здоровье» к Леониду Аркадьевичу в гости приходят врачи разной специализации. Вместе они готовят различные блюда и обсуждают пользу и вред продуктов, делятся рецептами и раскрывают секреты красоты.
В новом выпуске программы «На здровоье!» гостьей Леонида Аркадьевича на кухне стала Екатерина Николаевская - врач дерматоневролог-косметолог центра TORI. ⠀ В этот раз Екатерина и Леонид готовят Лионский крем-суп с чесночныым крутоном и хрустящий салат с гребешками. Полная версия ролика по ссылке в описании профиля. Подписывайтесь на канал, чтобы не пропускать новые ролики! ⠀ Напомним, что в рамках передачи «На здоровье» к Леониду Аркадьевичу в гости приходят врачи разной специализации. Вместе они готовят различные блюда и обсуждают пользу и вред продуктов, делятся рецептами и раскрывают секреты красоты.
Where body and nature meet in a state of bliss. Feel your body relax while melting into your senses with our Hawaiian Hot Stone Massage #theravenspa⠀
Where body and nature meet in a state of bliss. Feel your body relax while melting into your senses with our Hawaiian Hot Stone Massage #theravenspa ⠀
The FDA is currently taking public comments on the future of Cannabis and how and even if it should be scheduled! Go let them know how cannabis and its derivatives have helped you! Google FDA Cannabis Public Comments and it should be the first link!
The FDA is currently taking public comments on the future of Cannabis and how and even if it should be scheduled! Go let them know how cannabis and its derivatives have helped you! Google FDA Cannabis Public Comments and it should be the first link!
You are totally up to you💗👊🏻🙌🏻
You are totally up to you💗👊🏻🙌🏻
Guess what? 🧚🏻‍♀️ I’m now accepting bookings for the coming week! After my break, I feel refreshed and better than ever 👸🏻 Click link in bio to book my past life healing session 👆🏻 and #letyouraurasparkle
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The session is now my most popular request. We dive and explore 7 of your past lives and connect to your Spirit Guides.
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For any questions, feel free to DM or email me.
🧚🏻‍♀️
Guess what? 🧚🏻‍♀️ I’m now accepting bookings for the coming week! After my break, I feel refreshed and better than ever 👸🏻 Click link in bio to book my past life healing session 👆🏻 and #letyouraurasparkle  🧚🏻‍♀️ The session is now my most popular request. We dive and explore 7 of your past lives and connect to your Spirit Guides. 🧚🏻‍♀️ For any questions, feel free to DM or email me. 🧚🏻‍♀️
Lord, it’s clear to me that we have begun seeking approval from everybody under the sun except the one approval that actually matters, You. We’re looking for something only you can provide, and it’s killing us. You don’t “like”our photos, you don’t comment on our posts or send us friend requests. The ironic part is that despite this You and You alone are the most accessible friend we have. Help is to break the cycle of approval addiction and focus on Your approval. Social media can be a burden or a blessing, which one will we choose? #prayerpause
Lord, it’s clear to me that we have begun seeking approval from everybody under the sun except the one approval that actually matters, You. We’re looking for something only you can provide, and it’s killing us. You don’t “like”our photos, you don’t comment on our posts or send us friend requests. The ironic part is that despite this You and You alone are the most accessible friend we have. Help is to break the cycle of approval addiction and focus on Your approval. Social media can be a burden or a blessing, which one will we choose? #prayerpause 
When your gym has spirit week and it’s 🎪 day! Keep your workouts fun, keep your crew fun and it’ll be fun life. #p2p #fatlossfriday
When your gym has spirit week and it’s 🎪 day! Keep your workouts fun, keep your crew fun and it’ll be fun life. #p2p  #fatlossfriday 
Do you need some help navigating your life and would you like to focus on living a life filled with happiness? Let me help you! I have now added monthly membership coaching tailored to your individual needs and desires! 
Change your thoughts. Change your life. 
For more information: http://www.leannejewell.com/store/ 
or e mail me: info@leannejewell.com
Do you need some help navigating your life and would you like to focus on living a life filled with happiness? Let me help you! I have now added monthly membership coaching tailored to your individual needs and desires! Change your thoughts. Change your life. For more information: http://www.leannejewell.com/store/ or e mail me: info@leannejewell.com
What is ideal body weight really? 🤷‍♀️ And who comes up with these math equations? 🙄 We are SO much more than a simple math equation.
What is ideal body weight really? 🤷‍♀️ And who comes up with these math equations? 🙄 We are SO much more than a simple math equation.
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Improve the appearance of cellulite and loose skin with Cryoskin Toning. . DON'T MISS OUT! We are offering 15% off the 5 pack of Cryoskin. Call to set your FREE Consultation TODAY! 832-905-2962 #iCRYO  #cryoskin  #slimming  #toning  #cellulite  #fatloss  #weightloss  #health  #wellness  #beauty  #fitnessmotivation  #exercise  #transformation  #love  #instagood  #life  #smallbusiness  #winning  #abdominal  #necklift  #buttlift  #dadbod  #mommymakeover  #beforeafter  #facelift  #nosugery  #nutrition  #goals  #inspiration  #healthylifestyle 
the thing that sold me on @younglivingeo over any other oil company is the fact that they aren’t exclusively an essential oil producer. They have a makeup line, amazing body care products, seedlings baby line, tons of supplements (that work so good), and even some food. The coolest thing is that every product is free of chemicals, endocrine disrupters, or synthetic fragrances. They make it so convenient to switch all of your products from a trusted source & earn free products doing it with their monthly wellness box. I never would have thought that so many of my everyday products (guys, look up some ingredients in your shampoo, lotions, makeup, etc) could be so harmful to me. And all of the stuff can be diluted to last longer + have multiple uses. I love using these baby wipes as a makeup remover, too 😻🙌🏻✨
the thing that sold me on @younglivingeo over any other oil company is the fact that they aren’t exclusively an essential oil producer. They have a makeup line, amazing body care products, seedlings baby line, tons of supplements (that work so good), and even some food. The coolest thing is that every product is free of chemicals, endocrine disrupters, or synthetic fragrances. They make it so convenient to switch all of your products from a trusted source & earn free products doing it with their monthly wellness box. I never would have thought that so many of my everyday products (guys, look up some ingredients in your shampoo, lotions, makeup, etc) could be so harmful to me. And all of the stuff can be diluted to last longer + have multiple uses. I love using these baby wipes as a makeup remover, too 😻🙌🏻✨
Happy FRIDAY!! Everybody ❤️ There has been a great deal written about **INTERMITTENT FASTING** recently.
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In fact, in recent years Intermittent fasting diets have exploded in popularity – from the Dr Michael Mosley endorsed 5:2 diet to the ‘two weeks on, two weeks off’ intermittent diet plan, to the more recent contender ‘one meal a day diet’ as expounded in the recently published How to Lose Weight Well diet by Dr Xand Van Tulleken.
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While, it is true to say that the benefits of Intermittent fasting (IF) are probably the worst kept secrets in the wellness world.  Few can doubt IF’s capacity to manage weight, give more energy, and clear up brain fog.
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Despite IF’s benefits and trendy status, Fasting has actually been around for thousands of years.  It has been practiced by Yogis and Taoists in Asia (it’s all in my book MIND BODY CLEANSE, Penguin Books) since time immemorial.
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But the one question that I increasingly hear from one on one clients is *WHEN IS IT OK TO WORK OUT* while intermittent fasting? 💪🤸‍♂️🤽‍♀️
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To find out more, check out my latest blog: 👉https://www.chrisjamesmindbody.com/intermittent-fasting-when-is-it-ok-to-work-out
Happy FRIDAY!! Everybody ❤️ There has been a great deal written about **INTERMITTENT FASTING** recently. - In fact, in recent years Intermittent fasting diets have exploded in popularity – from the Dr Michael Mosley endorsed 5:2 diet to the ‘two weeks on, two weeks off’ intermittent diet plan, to the more recent contender ‘one meal a day diet’ as expounded in the recently published How to Lose Weight Well diet by Dr Xand Van Tulleken. - While, it is true to say that the benefits of Intermittent fasting (IF) are probably the worst kept secrets in the wellness world. Few can doubt IF’s capacity to manage weight, give more energy, and clear up brain fog. - Despite IF’s benefits and trendy status, Fasting has actually been around for thousands of years. It has been practiced by Yogis and Taoists in Asia (it’s all in my book MIND BODY CLEANSE, Penguin Books) since time immemorial. - But the one question that I increasingly hear from one on one clients is *WHEN IS IT OK TO WORK OUT* while intermittent fasting? 💪🤸‍♂️🤽‍♀️ - To find out more, check out my latest blog: 👉https://www.chrisjamesmindbody.com/intermittent-fasting-when-is-it-ok-to-work-out
My new drinking buddies! #superfruit #tgif #plantbased
HAPPY FRIDAY • saying your favorite mantra in the morning can set the tone for the entire day.. and who doesn’t want a good day?🌈☀️ Illustration by @journey_to_wellness_
HAPPY FRIDAY • saying your favorite mantra in the morning can set the tone for the entire day.. and who doesn’t want a good day?🌈☀️ Illustration by @journey_to_wellness_
Raise your hand if you're happy it's Friday!!! #friyay
Raise your hand if you're happy it's Friday!!! #friyay 
Ağaçların evlerden yüksek olduğu yerlerde yaşamak dileğiyle..🧘‍♀️ ___________________________________________________

#yoga #yogalove #nature #instagood #workout #color #wellness #training #goodvibes #loveit #mindfulness #fitness #positivevibes #sport #gym #flex #strong #vibes #life #love #lifestyle #fitfam #instalike #goodvibesonly #meditation #motivation #instalove #yogaeverydamnday #handstand #gratitude
(Werbung wg. Abbildung/nennung) Quote of the day. Words have power! Ich liebe diesen Spruch...und immer wieder überraschend, wer sich so alles davon angesprochen fühlt. Smile..
#fashion #music #instablogger  #photoblogger  #fashionblogger #wellness  #lifestyleblogger #marketing  #blogger_de  #model #kö #photography  #model #photographer  #models #inlove #socialmediamarketing  #coaching  #destination  #fitnessblogger #citytrips  #publicrelations #influencer  #quote #contentmarketing  #travel  #dj #pictureoftheday  #städtereise #fashionistas
(Werbung wg. Abbildung/nennung) Quote of the day. Words have power! Ich liebe diesen Spruch...und immer wieder überraschend, wer sich so alles davon angesprochen fühlt. Smile.. #fashion  #music  #instablogger  #photoblogger  #fashionblogger  #wellness  #lifestyleblogger  #marketing  #blogger_de  #model  #kö  #photography  #model  #photographer  #models  #inlove  #socialmediamarketing  #coaching  #destination  #fitnessblogger  #citytrips  #publicrelations  #influencer  #quote  #contentmarketing  #travel  #dj  #pictureoftheday  #städtereise  #fashionistas 
MY #RELAXING ZONE 🙌
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#homesauna #saunawithaview #sauna #saunatime #saunalife  #finnishsauna #relax #relaxen #entspannung #wellness #wellnessathome #fitnessmotivation #gymmotivation #ilovesauna #musclerelaxer #warm #sportlife #instahealth #wellnessjourney
Check out this beautiful crop by @rawgarden! Mendo Breath x Purple Punch ready for harvest. Does anyone else grow in Santa Barbara? We heard the weather makes for the perfect growing environment! 📸: @mesdaile
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#omb #cannabiscommunity #cannabisgrowers  #harvest #leaves #plants #socal #croptober #mmj #indica #sativa #stoned #fueledbythc #highlife #hightimes #california #greenthumb #rawgardens #kush #smoke #vapelyfe #jointsmoker #bongrips #wellness #cbd #cannabisheals #lifestyle #cannabissociety #high #weedmaps
Check out this beautiful crop by @rawgarden! Mendo Breath x Purple Punch ready for harvest. Does anyone else grow in Santa Barbara? We heard the weather makes for the perfect growing environment! 📸: @mesdaile . . . #omb  #cannabiscommunity  #cannabisgrowers  #harvest  #leaves  #plants  #socal  #croptober  #mmj  #indica  #sativa  #stoned  #fueledbythc  #highlife  #hightimes  #california  #greenthumb  #rawgardens  #kush  #smoke  #vapelyfe  #jointsmoker  #bongrips  #wellness  #cbd  #cannabisheals  #lifestyle  #cannabissociety  #high  #weedmaps 
Rock Tape (RT) in the knee and shin. The RT in the knee is for stability while the one cut it in stripes in the shin is for increasing the blood flow in the area. (This type of tapping helps for shin splint recovery) Always finish your workout routines with some stretching and recovery session to keep the optimization of your body.
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🗣 #TreatYourBody •
• ———————————————————————— #ChiropractorToBe #DCStudent #LifeStyle #Wellness #NaturalMedicine #FutureChiropracticPhysician #Nutrition #Health #SportsMedicine #Physiotherapy #Recovery #Rehab #Balance #HumanMovement #Biomechanics #FunctionalTraining #FunctionalMedicine 
#Weightloss #Fitness #FitnessAddict #Workout #Cardio #Gym #Training  #Instahealth #Motivation #Active #Determination #Persistence
Rock Tape (RT) in the knee and shin. The RT in the knee is for stability while the one cut it in stripes in the shin is for increasing the blood flow in the area. (This type of tapping helps for shin splint recovery) Always finish your workout routines with some stretching and recovery session to keep the optimization of your body. • • 🗣 #TreatYourBody  • • ———————————————————————— #ChiropractorToBe  #DCStudent  #LifeStyle  #Wellness  #NaturalMedicine  #FutureChiropracticPhysician  #Nutrition  #Health  #SportsMedicine  #Physiotherapy  #Recovery  #Rehab  #Balance  #HumanMovement  #Biomechanics  #FunctionalTraining  #FunctionalMedicine  #Weightloss  #Fitness  #FitnessAddict  #Workout  #Cardio  #Gym  #Training  #Instahealth  #Motivation  #Active  #Determination  #Persistence 
Seni zorlayan pozlarda kontrol istiyorsan, rahat ettiklerinde ustalaşmak iyi gelebilir. Hadi aç müziğini çek kendi klibini.✌️ ___________________________________________________________

#yoga #yogalove #nature #instagood #workout #color #wellness #training #goodvibes #loveit #mindfulness #fitness #positivevibes #sport #gym #flex #strong #vibes #life #love #lifestyle #fitfam #instalike #goodvibesonly #meditation #motivation #instalove #yogaeverydamnday #handstand #gratitude
Seni zorlayan pozlarda kontrol istiyorsan, rahat ettiklerinde ustalaşmak iyi gelebilir. Hadi aç müziğini çek kendi klibini.✌️ ___________________________________________________________ #yoga  #yogalove  #nature  #instagood  #workout  #color  #wellness  #training  #goodvibes  #loveit  #mindfulness  #fitness  #positivevibes  #sport  #gym  #flex  #strong  #vibes  #life  #love  #lifestyle  #fitfam  #instalike  #goodvibesonly  #meditation  #motivation  #instalove  #yogaeverydamnday  #handstand  #gratitude 
Geriye eğilmeler ile, kalp bedenin en üst noktası metaforu çok hoşuma gidiyor. Keşke kararları kalpten vermek, pozlarda kalbi en üst noktaya taşımak kadar kolay olsa.. _____________________________________________________

#yoga #yogalove #nature #instagood #workout #color #wellness #training #goodvibes #loveit #mindfulness #fitness #positivevibes #sport #gym #flex #strong #vibes #life #love #lifestyle #fitfam #instalike #goodvibesonly #meditation #motivation #instalove #yogaeverydamnday #handstand #gratitude
Geriye eğilmeler ile, kalp bedenin en üst noktası metaforu çok hoşuma gidiyor. Keşke kararları kalpten vermek, pozlarda kalbi en üst noktaya taşımak kadar kolay olsa.. _____________________________________________________ #yoga  #yogalove  #nature  #instagood  #workout  #color  #wellness  #training  #goodvibes  #loveit  #mindfulness  #fitness  #positivevibes  #sport  #gym  #flex  #strong  #vibes  #life  #love  #lifestyle  #fitfam  #instalike  #goodvibesonly  #meditation  #motivation  #instalove  #yogaeverydamnday  #handstand  #gratitude