Wheels up! ✈️
Off to feel and experience the Magic 🏰of a place created by a man who taught us all how to Dream Big and with a team I never knew existed 6 years ago.
Cheers 🥂 to new experiences, new memories, new friendships, bigger dreams and a grander mission and purpose than ever before!
Because I said yes.
Because I am part of a team.
Because we have a purpose greater than ourselves.
Because we change lives.
Because we LOVE to celebrate! 🙏🏼💕🙌🏼✨🏰
This client contacted me back in May after losing a lot of weight and wanting to tighten everything up.
She signed up for my remote personal training service and I started her on a combination of resistance training and high intensity cardio over three 60 minute training sessions per week.
All of which could be completed at home.
She has worked so hard over the past 16 weeks and is absolutely smashing through her goals!
She sent these pictures over yesterday.
First picture was taken 29th May, 2nd on 15th July and the final one was yesterday.
A loss of 9 inches overall 💪🏻
ببساطة ... انت تختار من تكون .
ما في شي مستحيل؟ بعد ما تعرضت لحادث سنه ٢٠١٤ أدى الي كسر رجلي و زيادت وزني من ٨٠ كغ لل١١٥كغ و تحولت من إنسان في قمت الرشاقة الي شخص جالس ناطر شفائه ...هل نستسلم للظروف؟ هل نضعف؟
هون قررت اتحد حالي اولا و العالم كله و اثبت إنّو ما في شي مستحيل. ب ٣ اشهر أدرت إنّو ارجع و نزل وزني و ارجع كما كنت بل احسن و أحسن و
الحمدلله ...يا جماعه ما في شي مستحيل
Sometimes, we faced a situation that oblige us to change. From 80kg in 2010, to 115 kg in 2016 (1-1-2016), and finally back in shape NOW!!! Neither fracture nor accidents stopped me. Never give up... Nothing ever gets built without pain or suffering #bodytransformation#nasserfyoussef
Love it or hate it, Christmas is just around the corner. Typically we over indulge over the festive season and undo a lot of the hard work we've put in at the gym. Its October next week, the dark nights have started creeping in, how about cheering yourself up with a free months worth of personal training to get yourself looking your best for the party season?
Simply sign up for the next 3 months and only pay for 2 of them.
DM for more details, limited availability.
Not interested, please share this post, somebody you know might be.
The picture on the left was sometime around 2013-14 when I was 15/16, and on the right was earlier this year. On the left I was obsessed with the “thigh gap” trend and a flat stomach. I was a typical uneducated teenage girl who didn’t want to touch weights because I was scared it would make me bulky. 4 years later I’m lifting heavy and I’m still like where’s my muscle 😂👀 Everyone’s fitness journey is different, we all have different starting points, different whys, different goals, but one thing always remains the same and that is wanting to be better than who you were yesterday 💭