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#WednesdayWisdom medias

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💥THE REAL ISSUE💥
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Really the issue is that the industry is a business and not a lot of people see it that way.
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It’s designed to make money, not meet your health needs.
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This causes most companies to cut costs wherever they can.
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AKA, vegetable oil.
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It’s what extends shelf life for a lot of products and also costs less than natural ingredients.
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So almost all processed food will have it.
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Check a food label and I bet you see one of the oils listed.
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On top of that, most restaurants are going to cook and fry with it because it’s cheapest!
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A super interesting book called “Deep Nutrition” by @drcateshanahan points out how Vegetable Oil effects us:
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❌Attacks the gut and causes inflammation. Aka heartburn. It also wrecks your microbiota -
❌Depletes your brain of antioxidants and disrupts the flow of more.
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❌Disrupts the regulation of blood flow through the brain.
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❌Turns our immune system against us, causing food and infectious diseases to trigger nerve degenerating reactions. Aka auto-immune disease.
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❌Impairs brain development
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Plenty of studies and all that stuff in the book, if you need references.
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Now, I’m not perfect either. Im still guilty of consuming items with these oils.
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The goal is to do what you can to cut back and just be conscious.
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✅The way you cut back is by eating less processed foods and using natural fats like grass-fed butter, coconut oil, and olive oil.
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And also, if for some reason you disagree, I’m happy to look at any research you have!
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Hope this helps!
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TAG someone that needs to see this!
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#easywins #motivation #healthandfitness #healthyeating #healthybody #nutrition #nutritiontips #nutritioncoach #diet #mealprep #macros #macrocounting #iifym #eatmoreplants #ifitfitsyourmacros #carbs #zonediet #carbs #paleo #flexibledieting #cleaneating #weightloss #fatloss #fatlosshelp #fatlossjourney #weightlossjourney #wednesdaywisdom
💥THE REAL ISSUE💥 - Really the issue is that the industry is a business and not a lot of people see it that way. - It’s designed to make money, not meet your health needs. - This causes most companies to cut costs wherever they can. - AKA, vegetable oil. - It’s what extends shelf life for a lot of products and also costs less than natural ingredients. - So almost all processed food will have it. - Check a food label and I bet you see one of the oils listed. - On top of that, most restaurants are going to cook and fry with it because it’s cheapest! - A super interesting book called “Deep Nutrition” by @drcateshanahan points out how Vegetable Oil effects us: - ❌Attacks the gut and causes inflammation. Aka heartburn. It also wrecks your microbiota - ❌Depletes your brain of antioxidants and disrupts the flow of more. - ❌Disrupts the regulation of blood flow through the brain. - ❌Turns our immune system against us, causing food and infectious diseases to trigger nerve degenerating reactions. Aka auto-immune disease. - ❌Impairs brain development - Plenty of studies and all that stuff in the book, if you need references. - Now, I’m not perfect either. Im still guilty of consuming items with these oils. - The goal is to do what you can to cut back and just be conscious. - ✅The way you cut back is by eating less processed foods and using natural fats like grass-fed butter, coconut oil, and olive oil. - And also, if for some reason you disagree, I’m happy to look at any research you have! - Hope this helps! - TAG someone that needs to see this! - - - - #easywins  #motivation  #healthandfitness  #healthyeating  #healthybody  #nutrition  #nutritiontips  #nutritioncoach  #diet  #mealprep  #macros  #macrocounting  #iifym  #eatmoreplants  #ifitfitsyourmacros  #carbs  #zonediet  #carbs  #paleo  #flexibledieting  #cleaneating  #weightloss  #fatloss  #fatlosshelp  #fatlossjourney  #weightlossjourney  #wednesdaywisdom 
$50 BUNDLES!!! Check the video
Lengths 3 bundles of 22 inches 
Texture Straight
TEXT: 856-288-1900
Www.Juswynning.US
Install by @prettysllim_ .
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#fashion #fashionistas #fashiongirl #fashionblog #bodywavehair #virginhair #hairstyles #fashionstyles #fashioninspiration #ilovefashion #lovefashion #fashionicons #fashionblog #fashionlife #outfitlook #dress #wednesdaywisdom #bonnetchronicles #jumpsuit #romper #dresses #womandress #fbf #mididress #dressmini #wcw #shortdress #wcwpost #worldstar #tbt
$50 BUNDLES!!! Check the video Lengths 3 bundles of 22 inches Texture Straight TEXT: 856-288-1900 Www.Juswynning.US Install by @prettysllim_ . . . . . . . . . #fashion  #fashionistas  #fashiongirl  #fashionblog  #bodywavehair  #virginhair  #hairstyles  #fashionstyles  #fashioninspiration  #ilovefashion  #lovefashion  #fashionicons  #fashionblog  #fashionlife  #outfitlook  #dress  #wednesdaywisdom  #bonnetchronicles  #jumpsuit  #romper  #dresses  #womandress  #fbf  #mididress  #dressmini  #wcw  #shortdress  #wcwpost  #worldstar  #tbt 
Detailing is the essence of any decor. It’s the little things that makes the decor look extraordinary.
This was a casino night where we placed cards and games on every table for people to cherish the good old days of Ludo and Cards.
As we said, details are very important considering the theme of the decor.
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Function - Casino Night
Category - Decor
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#Procreate #events #weddingdecor #weddingplanner #eventplanner #surat #colourfulwedding #colours #indianweddings #EventManagement #EventManager #decor #reception #bigfatindianwedding #weddings #weddingfunction #engagment #indianwedding #wedmegood #weddingsutra #weddingaffair #weddingbrigade #asianawedding #cocktailnight #casinonight #theme #decoration #wednesdaywisdom #wednesday
Detailing is the essence of any decor. It’s the little things that makes the decor look extraordinary. This was a casino night where we placed cards and games on every table for people to cherish the good old days of Ludo and Cards. As we said, details are very important considering the theme of the decor. . . Function - Casino Night Category - Decor . . . . #Procreate  #events  #weddingdecor  #weddingplanner  #eventplanner  #surat  #colourfulwedding  #colours  #indianweddings  #EventManagement  #EventManager  #decor  #reception  #bigfatindianwedding  #weddings  #weddingfunction  #engagment  #indianwedding  #wedmegood  #weddingsutra  #weddingaffair  #weddingbrigade  #asianawedding  #cocktailnight  #casinonight  #theme  #decoration  #wednesdaywisdom  #wednesday 
Your ability to FOCUS determines to a great extent whether you will achieve success in life and in the pursuit of your dreams or not.

Choose to F.O.C.U.S!

#200daysofwisdomchallenge #lyrikzshareshisthoughts
#instagood #me #photooftheday #instamood #tweegram #picoftheday #igers #beautiful #instadaily #instagramhub #follow #igdaily #bestoftheday #happy #picstitch #tagblender #jj #nofilter #followme #fun #quoteoftheday #quotes #bestoftheday #followme #growth #wednesdaywisdom #wisdomquotes #wisdom #focus
Your ability to FOCUS determines to a great extent whether you will achieve success in life and in the pursuit of your dreams or not. Choose to F.O.C.U.S! #200daysofwisdomchallenge  #lyrikzshareshisthoughts  #instagood  #me  #photooftheday  #instamood  #tweegram  #picoftheday  #igers  #beautiful  #instadaily  #instagramhub  #follow  #igdaily  #bestoftheday  #happy  #picstitch  #tagblender  #jj  #nofilter  #followme  #fun  #quoteoftheday  #quotes  #bestoftheday  #followme  #growth  #wednesdaywisdom  #wisdomquotes  #wisdom  #focus 
Know your worth... then add tax
#selfconfidence #wednesdaywisdom
"It does not matter how slowly you go, as long as you do not stop." 🦋

#WednesdayWisdom
#minidreamcatcher
ลดวันเดียวเท่านั้น!!
ราคา 130.- ปกติ320.-
ให้เฉพาะคนพร้อมโอนก่อน 00:00
LINE:@LRE7402M (มี@)
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#KCON2018THAILAND #Flamengoo #Thairath #HappyMinhyunDay #KristPerawat #บาสเด็กอ้วนที่แท้จริง #JennisBNK48 #GMMTV #KristPerawat #เมีย2018 #ไส้กรอกซีพีเพื่อนซี้แบมแบม #GirlsDontCry #เต้ยเชียร์ #tumthestar9 #LETSGOHUNTER #ฟุตบอลไทย #NationalRelaxationDay #เสกโลโซ #FuerzaCristina #2YearsWithAgustD #เบลล่าราณี #15ago #FelizMartes #WednesdayWisdom #ส่งต่อสกินแคร์ #DiaDosSolteiros #JalenRamsey #เครื่องสําอาง #ส่งต่อ #กระเป๋า #กระเป๋าfila
ลดวันเดียวเท่านั้น!! ราคา 130.- ปกติ320.- ให้เฉพาะคนพร้อมโอนก่อน 00:00 LINE:@LRE7402M (มี@) . #KCON2018THAILAND  #Flamengoo  #Thairath  #HappyMinhyunDay  #KristPerawat  #บาสเด ็กอ้วนที่แท้จริง #JennisBNK48  #GMMTV  #KristPerawat  #เม ีย2018 #ไส ้กรอกซีพีเพื่อนซี้แบมแบม #GirlsDontCry  #เต ้ยเชียร์ #tumthestar9  #LETSGOHUNTER  #ฟ ุตบอลไทย #NationalRelaxationDay  #เสกโลโซ  #FuerzaCristina  #2YearsWithAgustD  #เบลล ่าราณี #15ago  #FelizMartes  #WednesdayWisdom  #ส ่งต่อสกินแคร์ #DiaDosSolteiros  #JalenRamsey  #เคร ื่องสําอาง #ส ่งต่อ #กระเป ๋า #กระเป ๋าfila
ลดวันเดียวเท่านั้น!!
ราคา 130.- ปกติ320.-
ให้เฉพาะคนพร้อมโอนก่อน 00:00
LINE:@LRE7402M (มี@)
.
#KCON2018THAILAND #Flamengoo #Thairath #HappyMinhyunDay #KristPerawat #บาสเด็กอ้วนที่แท้จริง #JennisBNK48 #GMMTV #KristPerawat #เมีย2018 #ไส้กรอกซีพีเพื่อนซี้แบมแบม #GirlsDontCry #เต้ยเชียร์ #tumthestar9 #LETSGOHUNTER #ฟุตบอลไทย #NationalRelaxationDay #เสกโลโซ #FuerzaCristina #2YearsWithAgustD #เบลล่าราณี #15ago #FelizMartes #WednesdayWisdom #ส่งต่อสกินแคร์ #DiaDosSolteiros #JalenRamsey #เครื่องสําอาง #ส่งต่อ #กระเป๋า #กระเป๋าfila
ลดวันเดียวเท่านั้น!! ราคา 130.- ปกติ320.- ให้เฉพาะคนพร้อมโอนก่อน 00:00 LINE:@LRE7402M (มี@) . #KCON2018THAILAND  #Flamengoo  #Thairath  #HappyMinhyunDay  #KristPerawat  #บาสเด ็กอ้วนที่แท้จริง #JennisBNK48  #GMMTV  #KristPerawat  #เม ีย2018 #ไส ้กรอกซีพีเพื่อนซี้แบมแบม #GirlsDontCry  #เต ้ยเชียร์ #tumthestar9  #LETSGOHUNTER  #ฟ ุตบอลไทย #NationalRelaxationDay  #เสกโลโซ  #FuerzaCristina  #2YearsWithAgustD  #เบลล ่าราณี #15ago  #FelizMartes  #WednesdayWisdom  #ส ่งต่อสกินแคร์ #DiaDosSolteiros  #JalenRamsey  #เคร ื่องสําอาง #ส ่งต่อ #กระเป ๋า #กระเป ๋าfila
ลดวันเดียวเท่านั้น!!
ราคา 130.- ปกติ320.-
ให้เฉพาะคนพร้อมโอนก่อน 00:00
LINE:@LRE7402M (มี@)
.
#KCON2018THAILAND #Flamengoo #Thairath #HappyMinhyunDay #KristPerawat #บาสเด็กอ้วนที่แท้จริง #JennisBNK48 #GMMTV #KristPerawat #เมีย2018 #ไส้กรอกซีพีเพื่อนซี้แบมแบม #GirlsDontCry #เต้ยเชียร์ #tumthestar9 #LETSGOHUNTER #ฟุตบอลไทย #NationalRelaxationDay #เสกโลโซ #FuerzaCristina #2YearsWithAgustD #เบลล่าราณี #15ago #FelizMartes #WednesdayWisdom #ส่งต่อสกินแคร์ #DiaDosSolteiros #JalenRamsey #เครื่องสําอาง #ส่งต่อ #กระเป๋า #กระเป๋าfila
ลดวันเดียวเท่านั้น!! ราคา 130.- ปกติ320.- ให้เฉพาะคนพร้อมโอนก่อน 00:00 LINE:@LRE7402M (มี@) . #KCON2018THAILAND  #Flamengoo  #Thairath  #HappyMinhyunDay  #KristPerawat  #บาสเด ็กอ้วนที่แท้จริง #JennisBNK48  #GMMTV  #KristPerawat  #เม ีย2018 #ไส ้กรอกซีพีเพื่อนซี้แบมแบม #GirlsDontCry  #เต ้ยเชียร์ #tumthestar9  #LETSGOHUNTER  #ฟ ุตบอลไทย #NationalRelaxationDay  #เสกโลโซ  #FuerzaCristina  #2YearsWithAgustD  #เบลล ่าราณี #15ago  #FelizMartes  #WednesdayWisdom  #ส ่งต่อสกินแคร์ #DiaDosSolteiros  #JalenRamsey  #เคร ื่องสําอาง #ส ่งต่อ #กระเป ๋า #กระเป ๋าfila
Is it just me or did this summer go by way to fast
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Enjoy this little edit of some clips of me riding from this summer
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I had an absolutely amazing summer and I am so happy I got to spend it with Rusty ❤️❤️
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#white #dun #bay #pinto #piebald #showjumper #showjumpinghorse #eventer #eventinghorse #skewbald #dressagehorse #funny #funnyquotes #funnysayings #horses_of_instagram #quarterhorse #babyflo #equinephotography #fallontaylor #photooftheday #photography #winnie #pooh #the #nikon #blackandwhite #wednesdaywisdom #edit #equestrians #dressagerider
Is it just me or did this summer go by way to fast • Enjoy this little edit of some clips of me riding from this summer • I had an absolutely amazing summer and I am so happy I got to spend it with Rusty ❤️❤️ • • • • #white  #dun  #bay  #pinto  #piebald  #showjumper  #showjumpinghorse  #eventer  #eventinghorse  #skewbald  #dressagehorse  #funny  #funnyquotes  #funnysayings  #horses_of_instagram  #quarterhorse  #babyflo  #equinephotography  #fallontaylor  #photooftheday  #photography  #winnie  #pooh  #the  #nikon  #blackandwhite  #wednesdaywisdom  #edit  #equestrians  #dressagerider 
#Repost @uoftstudentlife with @get_repost
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“When a door closes, you have two choices: give up, or keep going.” #WednesdayWisdom from Rihanna.🚪😍🚪 What’s your favourite @UofT door?
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#quoteoftheday #uoft #uoftstudentlife #rihanna #rihannaquotes #studentlife #lifeatuoft #joyatuoft #quotes #quote #uoftcampus #uoftstgeorge #universityoftoronto #doorsofinstagram
Did you know that our Adult Multi+ OMEGA-3 has all natural ingredients that help support your immune system? Whether your going back to school or want to safeguard yourself against the cold and flu season to come, The Vitamin Patch can help keep you feeling great! Make The Vitamin Patch part of your back to school shopping! Recommended for ages 12 + ⠀
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#thevitaminpatch #stuckonbetterhealth #vitamins  #school #germs #sick #students #sickday #backtoschool #teachers #students #parents #backtoschoolshopping #mentalhealth #healthylifestyle #immunesystem #immunesupport #teachersofinstagram #inspiration #brainhealth #natural #mentalhealth #vitamins #supplements #depression #anxiety #mindfulness #meditate #holistic #holistichealth #holisticnutrition #wednesdaywisdom #wellness
Did you know that our Adult Multi+ OMEGA-3 has all natural ingredients that help support your immune system? Whether your going back to school or want to safeguard yourself against the cold and flu season to come, The Vitamin Patch can help keep you feeling great! Make The Vitamin Patch part of your back to school shopping! Recommended for ages 12 + ⠀ The Vitamin Patch Adult Multi+ OMEGA-3: ⠀⠀⠀ ✔️100% ALL NATURAL ⠀⠀⠀⠀⠀⠀ ✔️Endorsed by industry professionals ⠀⠀⠀⠀⠀⠀ ✔️Incredible absorption, SUPER convenient ⠀⠀⠀⠀⠀⠀⠀ _________________________________________⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Use IG15 and receive 15% off your first order today! ⠀⠀⠀⠀⠀⠀⠀ _________________________________________⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ #thevitaminpatch  #stuckonbetterhealth  #vitamins  #school  #germs  #sick  #students  #sickday  #backtoschool  #teachers  #students  #parents  #backtoschoolshopping  #mentalhealth  #healthylifestyle  #immunesystem  #immunesupport  #teachersofinstagram  #inspiration  #brainhealth  #natural  #mentalhealth  #vitamins  #supplements  #depression  #anxiety  #mindfulness  #meditate  #holistic  #holistichealth  #holisticnutrition  #wednesdaywisdom  #wellness 
🔊Listen up!🔊 I have some #verygoodadvice for you about having successful conversations. (Hint: 👀) #wednesdaywisdom .
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#cbckids #mrorlando #advice #motivation #puppets #kidstv
Its gonna be another day for multiple cups of coffee 😩 some weeks just happen to be longer than others and this is one of them for me! Friday cannot come quick enough! .
Hope you guys are fairing a lot better this week! Have a good one!
Its gonna be another day for multiple cups of coffee 😩 some weeks just happen to be longer than others and this is one of them for me! Friday cannot come quick enough! . Hope you guys are fairing a lot better this week! Have a good one!
"Challenges are what make life interesting and overcoming them is what makes life meaningful." --Joshua J. Marine
#Century21 #MertzAndAssociates #Pennsylvania #WednesdayWisdom
Southcott Homes is building the bespoke dream home for your family. 
Call today: 01489 780087 Learn more: www.SouthcottHomes.co.uk
#MakeMemories #SouthcottHomes #WednesdayMotivation #WednesdayWisdom #WednesdayWant #BespokeHome #BeatifulHome #HomeGoals #LifeGoals #HomeHunting #HomeBuyers #HomeBuying #NewConstruction #NewHomeForSale #NewHome #HousePlans #KitchenGoals #FirstTimeHomeBuyers #HelpToBuy
Words to live by ❤️ #wednesdaywisdom #onthursday thank you @justpeachycomic and @officeninjas for sharing 😍
#Repost @westphillyfoods with @get_repost
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This week's Feed the Beast #podcast featuring @cookingalchemist will help inspire you to create some alchemy in the kitchen. Listen at: https://www.spreaker.com/user/thegrit/feed-the-beast-23
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#podcasts #foodpodcasts #foodpodcast #foodies #phillyfoodie #phillyfoodies #phillyfoods #womenchefs #womenentrepreneurs #womenbusiness #womanchef #wednesdaywisdom #phillyfood #philly #philadelphia #westphilly #phillygrit #westphillyfoods #phillymaker #phillymakers #phillybusiness #alchemy #dinerenblanc
#Repost  @westphillyfoods with @get_repost ・・・ This week's Feed the Beast #podcast  featuring @cookingalchemist will help inspire you to create some alchemy in the kitchen. Listen at: https://www.spreaker.com/user/thegrit/feed-the-beast-23 . . . . . . #podcasts  #foodpodcasts  #foodpodcast  #foodies  #phillyfoodie  #phillyfoodies  #phillyfoods  #womenchefs  #womenentrepreneurs  #womenbusiness  #womanchef  #wednesdaywisdom  #phillyfood  #philly  #philadelphia  #westphilly  #phillygrit  #westphillyfoods  #phillymaker  #phillymakers  #phillybusiness  #alchemy  #dinerenblanc 
#Repost @biemteam with @get_repost
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“The statistics on sexual assault may have forced a national dialogue on consent but honest conversations between adults and teenagers about what happens after the “yes”, discussions about ethics, respect, decision making, sensuality, reciprocity, relationship building, the ability to assert desires and set limits, remain RARE.” - Peggy Orenstein ⁉️📢💬
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Art by: @fridalasvegas 🎨
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#sexualhealth #sexualhealtheducation #fun #sexuality #confidenceissexy #confidenceboost #metoomovement #entrepreneur #sexualconsent #style #communication #sexy #curvy #beproud #healthymind #art #beautiful #love  #entrepeneur #instamood #sexycurves #pride #instagood #bodypositive #sexual #wednesdaywisdom #photooftheday #quoteoftheday
#Repost  @biemteam with @get_repost ・・・ “The statistics on sexual assault may have forced a national dialogue on consent but honest conversations between adults and teenagers about what happens after the “yes”, discussions about ethics, respect, decision making, sensuality, reciprocity, relationship building, the ability to assert desires and set limits, remain RARE.” - Peggy Orenstein ⁉️📢💬 . . Art by: @fridalasvegas 🎨 . . . . . #sexualhealth  #sexualhealtheducation  #fun  #sexuality  #confidenceissexy  #confidenceboost  #metoomovement  #entrepreneur  #sexualconsent  #style  #communication  #sexy  #curvy  #beproud  #healthymind  #art  #beautiful  #love  #entrepeneur  #instamood  #sexycurves  #pride  #instagood  #bodypositive  #sexual  #wednesdaywisdom  #photooftheday  #quoteoftheday 
“When we read the Bible with a repentant heart, the words we read in the Bible are not lifeless rules and interesting stories, but insight into a world beyond expression.  These words are doors through which to walk, so that we may come to know God.  The Bible challenges us to emerge from our own personal self-centered and illusory world, and to enter rather into the Kingdom of God. Then every word of the Bible is a window to heaven, to Paradise, and to Perfection. Just as someone cannot “birth” himself, neither is a man “reborn” by himself. His personal faith in our Lord Jesus Christ will not be fulfilled outside of the Church. For it is there that we enter into a Tradition, a dynamic history of men and women—saints—who honored what they received from God and passed it on intact to the next generation. This embodiment of Faith is found in the Incarnate Word of God, Jesus Christ, the Head of the Body which is His Holy Orthodox Church. Within the Church, the repentant man, woman or child is born anew through the life-giving waters of Holy Baptism. Here, the passions of the individual begin to die and transformation is initiated. Truly the fullness of the Scriptures cannot be obtained outside the mind of the Church.”
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Orthodox Study Bible afterward How to Read the Bible..
—————-—————————————-#orthodoxchristian #takeupandread #wordbeforeworld #dailydevotion #orthodoxwomen #deeplyrooted #bedeeplyrooted #sheisblessed #bibellesen #lampandlight #wednesdaywisdom #encouragementgallery #everysquareastory #liftoneanotherup
“When we read the Bible with a repentant heart, the words we read in the Bible are not lifeless rules and interesting stories, but insight into a world beyond expression. These words are doors through which to walk, so that we may come to know God. The Bible challenges us to emerge from our own personal self-centered and illusory world, and to enter rather into the Kingdom of God. Then every word of the Bible is a window to heaven, to Paradise, and to Perfection. Just as someone cannot “birth” himself, neither is a man “reborn” by himself. His personal faith in our Lord Jesus Christ will not be fulfilled outside of the Church. For it is there that we enter into a Tradition, a dynamic history of men and women—saints—who honored what they received from God and passed it on intact to the next generation. This embodiment of Faith is found in the Incarnate Word of God, Jesus Christ, the Head of the Body which is His Holy Orthodox Church. Within the Church, the repentant man, woman or child is born anew through the life-giving waters of Holy Baptism. Here, the passions of the individual begin to die and transformation is initiated. Truly the fullness of the Scriptures cannot be obtained outside the mind of the Church.” ——————————————————— Orthodox Study Bible afterward How to Read the Bible.. —————-—————————————-#orthodoxchristian  #takeupandread  #wordbeforeworld  #dailydevotion  #orthodoxwomen  #deeplyrooted  #bedeeplyrooted  #sheisblessed  #bibellesen  #lampandlight  #wednesdaywisdom  #encouragementgallery  #everysquareastory  #liftoneanotherup 
Quick tip to see if your dog is hydrated. The skin should quickly go down once pulled up. 
#petsbehavingwell #dogs #hydration 
#Repost @pawsitiveintentions
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Tuesday’s answer: To test your pups hydration grab the fur between their shoulder blades and gently pull up. ⬆️ A well  hydrated pups fur should fall back easily. 👍🏾 If it is slow your pup could use a bit more 💦 in the hot weather 🔥 ☀️ While not necessarily #wednesdaywisdom your friends may think you’re pretty wise with this neat trick 😉 (Swipe right for a slow-mo ➡️)
Quick tip to see if your dog is hydrated. The skin should quickly go down once pulled up. #petsbehavingwell  #dogs  #hydration  #Repost  @pawsitiveintentions • • • Tuesday’s answer: To test your pups hydration grab the fur between their shoulder blades and gently pull up. ⬆️ A well hydrated pups fur should fall back easily. 👍🏾 If it is slow your pup could use a bit more 💦 in the hot weather 🔥 ☀️ While not necessarily #wednesdaywisdom  your friends may think you’re pretty wise with this neat trick 😉 (Swipe right for a slow-mo ➡️)
Second day this week that I’m able to go to the gym and get a work out in at 5:00 am.Feels good to be back. 🙌🏽
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#zeroapp #zero #wednesdaywisdom #wednesday
#Keto #ketodiet #ketotransformation #ketorecipes #ketobreakfast #ketosis #intermittentfasting #ketoconnect #bulletproofcoffee #fat #ketoweightloss #ketojoirney #foodie #ketogenic #cheese #motivation #lowcarb #carbs #carb #fatadapted  #motivation #ketofridge #applewatch #apple #workout #thursday
Second day this week that I’m able to go to the gym and get a work out in at 5:00 am.Feels good to be back. 🙌🏽 . . . . #zeroapp  #zero  #wednesdaywisdom  #wednesday  #Keto  #ketodiet  #ketotransformation  #ketorecipes  #ketobreakfast  #ketosis  #intermittentfasting  #ketoconnect  #bulletproofcoffee  #fat  #ketoweightloss  #ketojoirney  #foodie  #ketogenic  #cheese  #motivation  #lowcarb  #carbs  #carb  #fatadapted  #motivation  #ketofridge  #applewatch  #apple  #workout  #thursday 
They are watching me.⠀
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Foto by @rserio13. <3⠀
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#modellife #modelo #witchcraft #projection #projeçao #photoshoot #experimental #women #light #wednesdaywisdom #atriz #actress #projeção #rserio13⠀
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"Education is the most powerful weapon you can use to change the world." - Nelson Mandela 📷: @sparkventures
#education #nelsonmandela #wednesdaywisdom #bethechange #childrenseducation
Failures are bound to happen in business but it's all about how you react! #WednesdayWisdom
Failures are bound to happen in business but it's all about how you react! #WednesdayWisdom 
Happy #WednesdayWisdom #NationalRelaxationDay #WanderlustWednesday  Visit the 📷 beaches of Tobago for rest & relaxation (R&R)  #Tobago #TrinidadandTobago 📷 #Caribbean
Thoughts? ❤
COMMENT BELOW 👇

Follow 👉 @zenwaveco
Follow 👉 @zenwaveco
Follow 👉 @zenwaveco

Credit 📸 @spiritual.awakening1
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#mindful #spirituality #namaste #namasté #buddhaquotes #wednesdaywisdom #wordsofwisdom #meditationspace #dalailama #chakrahealing #spiritualwarfare #tibetanbuddhism #om #dailywisdom #chakrabalancing #relaxation
“Speak what you seek until you see what you said.” #JDiSpeak #blogger
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#fridaymood #thursdaythoughts #wednesdaywisdom #mondaymotivation #tuesdaymotivation #fridayvibes #thursdaymotivation #wednesdaymotivation #mondaymood #tuesdaymorning #saturdayvibes #throwbackthursday #wednesdayvibes #saturdaymorning #fridayfeeling #thursdaymorning #wednesdays #mondayblues #tuesdaythoughts #realSunilSharma #picoftheday #weekendvibes #quoteoftheday #quotestoliveby #quotestagram #weekendfun #weekends #quotestags #weekendaway
💡Follow for more inspirational and relatable posts! Instagram:@realSunilSharma Twitter: @realSunilSharma Google+ realSunilSharma ------------------------------------------------------ 🔔Turn ON post notifications ------------------------------------------------------ #fridaymood  #thursdaythoughts  #wednesdaywisdom  #mondaymotivation  #tuesdaymotivation  #fridayvibes  #thursdaymotivation  #wednesdaymotivation  #mondaymood  #tuesdaymorning  #saturdayvibes  #throwbackthursday  #wednesdayvibes  #saturdaymorning  #fridayfeeling  #thursdaymorning  #wednesdays  #mondayblues  #tuesdaythoughts  #realSunilSharma  #picoftheday  #weekendvibes  #quoteoftheday  #quotestoliveby  #quotestagram  #weekendfun  #weekends  #quotestags  #weekendaway 
8/15朝。ミドル腹胸。ファンで入る。前回に引き続き後半サイズアップ。ほぼ人クローズだよ、こんなん。でも上手いロングもいるもので、胸サイズでノーズ攻めてたのは感服です。

#surf #surfing #surfer #sea #waves #wave #naturephotography #nature #japan #chillday #sandybeach #coast #beach #workout #byiphone #iphone8 #wednesdaywisdom #wednesday
Timeless insight ✨ what are you hoping to be or working towards? Share and inspire in the comments ✨💙👇 .
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Something I am working on is becoming a more avid reader- I just picked up a new book to read from the library today! I have a big pile of books on my vision board 📚 ✨ .
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Do you have a vision board that inspired you? Head over to BrightsideBear.com/vision-board/ or LINK IN BIO to read my article all about vision boards PLUS A PRINTABLE PLANNER FOR YOUR VISON BOARD! ✨
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Sending love ALWAYS 💙💙💙💙
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#mentalhealthawareness #mentalhealthmatters  #anxiety #depression #bpd #edrecovery #spoonie #changeyourmindset #changeyourlife #visionboard  #personaldevelopment #anxietyhelp  #selfcareisntselfish #selfloveclub #life #love #helpyourself #edwarrior #depressionrecovery #positiveenergy #positivevibes #youmatter #beproudofyourself #itsoknottobeok #selfcaretips #selfreflection #takecareofyourself #HealingTools #wednesdaywisdom #shakespeare
Timeless insight ✨ what are you hoping to be or working towards? Share and inspire in the comments ✨💙👇 . . Something I am working on is becoming a more avid reader- I just picked up a new book to read from the library today! I have a big pile of books on my vision board 📚 ✨ . . . Do you have a vision board that inspired you? Head over to BrightsideBear.com/vision-board/ or LINK IN BIO to read my article all about vision boards PLUS A PRINTABLE PLANNER FOR YOUR VISON BOARD! ✨ . . Sending love ALWAYS 💙💙💙💙 . . #mentalhealthawareness  #mentalhealthmatters  #anxiety  #depression  #bpd  #edrecovery  #spoonie  #changeyourmindset  #changeyourlife  #visionboard  #personaldevelopment  #anxietyhelp  #selfcareisntselfish  #selfloveclub  #life  #love  #helpyourself  #edwarrior  #depressionrecovery  #positiveenergy  #positivevibes  #youmatter  #beproudofyourself  #itsoknottobeok  #selfcaretips  #selfreflection  #takecareofyourself  #HealingTools  #wednesdaywisdom  #shakespeare 
Could not have said it any better myself! 🏡

#Invest #RealEstate
it’s that time again: with love wednesday! take a leaf out of our book and tag someone who makes you laugh - the ugly, tears + snorting, real way 🌿😂👇🏼
it’s that time again: with love wednesday! take a leaf out of our book and tag someone who makes you laugh - the ugly, tears + snorting, real way 🌿😂👇🏼
followforfollow
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@stardust_souls_
 FOLLOW @stardust_souls_
@stardust_souls_
____________________________________________ ☆ ▪¤ ▪¤▪¤▪¤▪¤▪¤▪¤▪¤▪¤▪¤▪☆ ☆ 👇👇👇👇👇👇👇👇👇👇👇👇 ☆ 》FOLLOW FOR A FOLLOW BACK《 ☆ 👆👆👆👆👆👆👆👆👆👆👆👆 ☆ ☆▪¤▪¤▪¤▪¤▪¤▪¤▪¤▪¤▪¤▪¤▪☆
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#quotes #quote #quotestagram #wednesdaywisdom #lovequotes #ilovequotes #stardustsoul #like #likeforlike #l4l #follow #followforfollowback #followforfollow #f4f #progressquotes #quotes #quote #quotesdailylife #stardust_souls_ #wednesdayquote #quoteseveryday #quotestagram #favequote 
#quotesyoumaylike #quotes #quotestoliveby #quotesdailylife #quotestagram #quoteoftheday #positivequotes #friday #wednesdayquotes #motivationalquotes #like #positivequotes #l4l #like4like #comment #followme 💕💫🖤
Dm for more quotes💕
followforfollow . . . . @stardust_souls_ FOLLOW @stardust_souls_ @stardust_souls_ ____________________________________________ ☆ ▪¤ ▪¤▪¤▪¤▪¤▪¤▪¤▪¤▪¤▪¤▪☆ ☆ 👇👇👇👇👇👇👇👇👇👇👇👇 ☆ 》FOLLOW FOR A FOLLOW BACK《 ☆ 👆👆👆👆👆👆👆👆👆👆👆👆 ☆ ☆▪¤▪¤▪¤▪¤▪¤▪¤▪¤▪¤▪¤▪¤▪☆ _____________________________________________ #quotes  #quote  #quotestagram  #wednesdaywisdom  #lovequotes  #ilovequotes  #stardustsoul  #like  #likeforlike  #l4l  #follow  #followforfollowback  #followforfollow  #f4f  #progressquotes  #quotes  #quote  #quotesdailylife  #stardust_souls_  #wednesdayquote  #quoteseveryday  #quotestagram  #favequote  #quotesyoumaylike  #quotes  #quotestoliveby  #quotesdailylife  #quotestagram  #quoteoftheday  #positivequotes  #friday  #wednesdayquotes  #motivationalquotes  #like  #positivequotes  #l4l  #like4like  #comment  #followme  💕💫🖤 Dm for more quotes💕
I 🖤 The @dirtywormz !!! They're playing August 24th  @comeandtakeitlive 🤘🏽
http://dirtywormz.net/ 👀See you there!! #dirtywormz #smackola #austin #metalforlife #comeandtakeit #comeandtakeitlive #lucia
#raprockhiphop #hiphop #rap #atxmusic
#supportlocalmusic #atxartist #austinmusic #independentartist #austinmusicscene #metalchick #metalhead #rockerchick #artist #atx #party #wednesdaywisdom #concert
@infinitewaters  Ralph Smart 👌🏽-
This means that what ever you do now good or bad it will eventually come back to you.
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#wednesdaywisdom 
#god #success #findyourself #quotestoliveby  #instago #believeinyourself #quoteoftheday #quotes #mindset #picoftheday  #believe #godisgood  #knowledge #california #frases #wordsofwisdom #meditation #frasedodia #instagood and #dailymotivation #inspirationalquotes #positivevibes #instapic #makepositivitylouder #dailyquotes #coffeetime☕ #quotestoliveby #workmode #riseandgrind
- 🇺🇸 🇲🇽 🇨🇺 🇵🇷 🇨🇴 🇻🇪 🇵🇪 🇨🇱 🇧🇴 🇵🇾 🇺🇾 🇦🇷 🇵🇦 🇨🇷 🇺🇸-
If I connect with one, I connect with 10
Por esta vez cuando conecto a 1 conecto a 10
@infinitewaters Ralph Smart 👌🏽- This means that what ever you do now good or bad it will eventually come back to you. - #wednesdaywisdom  #god  #success  #findyourself  #quotestoliveby  #instago  #believeinyourself  #quoteoftheday  #quotes  #mindset  #picoftheday  #believe  #godisgood  #knowledge  #california  #frases  #wordsofwisdom  #meditation  #frasedodia  #instagood  and #dailymotivation  #inspirationalquotes  #positivevibes  #instapic  #makepositivitylouder  #dailyquotes  #coffeetime ☕ #quotestoliveby  #workmode  #riseandgrind  - 🇺🇸 🇲🇽 🇨🇺 🇵🇷 🇨🇴 🇻🇪 🇵🇪 🇨🇱 🇧🇴 🇵🇾 🇺🇾 🇦🇷 🇵🇦 🇨🇷 🇺🇸- If I connect with one, I connect with 10 Por esta vez cuando conecto a 1 conecto a 10
30 DAY WATER CHALLENGE! @liz_beast_
(Cause Lord knows I've been surviving off of juice and gatorade 😭😂)
#letsgo #waterchallenge #wednesdaywisdom