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Today is the day folks! Everything in tha house is on sale! Like I said earlier, anyone needing some love when it comes to tightness and pain. I would definitely recommend the hypervolt! 
All other services and items are discounted too. This includes nutrition coaching, Pilates, personal training, and more.

THESE services can be used ANYWHERE in the country! So if loved ones need some help, feel free to give the gift of health to them this holiday! Link is in the bio to the hypervolt and will give you discounts to all services no matter what you search in that link 
#lifetime #ltemployee #personal #training #pilates #blackfriday #health #nutrition #wellness #thanksgiving
Today is the day folks! Everything in tha house is on sale! Like I said earlier, anyone needing some love when it comes to tightness and pain. I would definitely recommend the hypervolt! All other services and items are discounted too. This includes nutrition coaching, Pilates, personal training, and more. THESE services can be used ANYWHERE in the country! So if loved ones need some help, feel free to give the gift of health to them this holiday! Link is in the bio to the hypervolt and will give you discounts to all services no matter what you search in that link #lifetime  #ltemployee  #personal  #training  #pilates  #blackfriday  #health  #nutrition  #wellness  #thanksgiving 
FELDENKRAIS METHOD
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The Feldenkrais-method is named after its founder, the Israeli physicist and engineer Moshe Feldenkrais (1904–1984).
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A study by Brummer et al. concludes that “treatment with the Feldenkrais method changes muscle tone leading to a more relaxed supine position with respect to pressure and contact surface on the mat.” To read the full study, go to https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6207614/
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For further information see the following websites:
·  Feldenkrais Guild of North America, www.feldenkrais.com
·  Feldenkrais Resources, www.feldenkraisresources.com
·  International Feldenkrais Federation, www.feldenkrais-method.org
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See the chapter Feldenkrais Method for Health in my book Integrative Healing. The chapter was written by Bridget Quebodeaux, GCFP, LMFT, a Guild Certified Feldenkrais Practitionercm and Licensed Marriage and Family Therapist.
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Backstory of the book: I wrote Integrative Healing (www.zmindbody.com) to contribute something positive to my surroundings. I believe good mental and physical health can help make the world a better place to live. Thank you for your support.
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Photo Credit: Juan Cifuentes - @3000_miles_away
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#feldenkrais #feldenkraismethod #moshefeldenkrais #posture #pain #health #wellness #integrativehealing #zaltug #zmindbody
FELDENKRAIS METHOD ---------- The Feldenkrais-method is named after its founder, the Israeli physicist and engineer Moshe Feldenkrais (1904–1984). ---------- A study by Brummer et al. concludes that “treatment with the Feldenkrais method changes muscle tone leading to a more relaxed supine position with respect to pressure and contact surface on the mat.” To read the full study, go to https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6207614/ ---------- For further information see the following websites: · Feldenkrais Guild of North America, www.feldenkrais.com · Feldenkrais Resources, www.feldenkraisresources.com · International Feldenkrais Federation, www.feldenkrais-method.org ---------- See the chapter Feldenkrais Method for Health in my book Integrative Healing. The chapter was written by Bridget Quebodeaux, GCFP, LMFT, a Guild Certified Feldenkrais Practitionercm and Licensed Marriage and Family Therapist. ---------- Backstory of the book: I wrote Integrative Healing (www.zmindbody.com) to contribute something positive to my surroundings. I believe good mental and physical health can help make the world a better place to live. Thank you for your support. ---------- Photo Credit: Juan Cifuentes - @3000_miles_away ---------- #feldenkrais  #feldenkraismethod  #moshefeldenkrais  #posture  #pain  #health  #wellness  #integrativehealing  #zaltug  #zmindbody 
sometimes cat cuddles are all you need 🐾😍
#cats #cuddle #love #peace #spoonie #cfs #tired #chronicillness #toughday #healing #wellness
Enfuerzate💪🏻🙆‍♂️
👉@motivacion_gym_py 👈 .
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Sigue a 👉 @rociorecaldepy #Personaltrainig ---------------------------
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#fitness #motivacionfitness #motivaciongym #vida #deporte #asuncion #treinodepernas #treino #gluteosperfectos #treinodeposterior #treinodeposteriores #amor #latinos #gymlife #fe #welnessfitness #wellness #bonecadeferro #legday #moinhosfitness #academia #salud #saludmental #gimnasio
Enfuerzate💪🏻🙆‍♂️ 👉@motivacion_gym_py 👈 . --------------------------- Sigue a 👉 @rociorecaldepy #Personaltrainig  --------------------------- . . . . . . #fitness  #motivacionfitness  #motivaciongym  #vida  #deporte  #asuncion  #treinodepernas  #treino  #gluteosperfectos  #treinodeposterior  #treinodeposteriores  #amor  #latinos  #gymlife  #fe  #welnessfitness  #wellness  #bonecadeferro  #legday  #moinhosfitness  #academia  #salud  #saludmental  #gimnasio 
Έχεις βάλει στόχο την μείωση λίπους και θέλεις πιο γρήγορα αποτελέσματα; Ρίξε μια ματιά στο πακέτο λιποδιάλυσης εδώ : https://perfectnutrition.gr/product/paketo-lipodialis/
#PerfectNutritionGR #Lipodialisi #YourBodyYourRules #fitness #running #wellness #perfectbody #perfectchoice #FatBurners
Our Pre-Thanksgiving sale begins today! 🦃 💲🎁 $45 1/8's of flower across the board & $55 @reservebycresco 1/8's. Available while supplies last. See you soon! #Thankful4THC
Our Pre-Thanksgiving sale begins today! 🦃 💲🎁 $45 1/8's of flower across the board & $55 @reservebycresco 1/8's. Available while supplies last. See you soon! #Thankful4THC 
Getting one last workout in before digging into a delicious Thanksgiving meal and catching up with loved ones over tasty treats.
It’s all about balance so enjoy the wonderful holiday foods! 🌽🍠🥐
Here’s a peek into my Pre-Thanksgiving medicine ball circuit: ✅ Push-up to side plank (with or without weight)  x 10 each side ✅ Sit-up with medicine ball toss x 20 ✅ Sit-up with medicine ball twist x 20 ✅ Medicine ball plank with twist x 10 each side .
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#SmartGirlsStayFit  #Excercise #Healthy #Workout #FitMom #WorkoutIdeas #Wellness #HowToStayFit #WorkingMom #GymGear #WorkoutAnywhere #GymAttire #Sweat #Stretch #CoreStrength 
#Motivation #WorkoutOfTheDay #HowToGetFit #GirlsWhoWorkout  #Tone
Getting one last workout in before digging into a delicious Thanksgiving meal and catching up with loved ones over tasty treats. It’s all about balance so enjoy the wonderful holiday foods! 🌽🍠🥐 Here’s a peek into my Pre-Thanksgiving medicine ball circuit: ✅ Push-up to side plank (with or without weight) x 10 each side ✅ Sit-up with medicine ball toss x 20 ✅ Sit-up with medicine ball twist x 20 ✅ Medicine ball plank with twist x 10 each side . . . . . . . . . . #SmartGirlsStayFit  #Excercise  #Healthy  #Workout  #FitMom  #WorkoutIdeas  #Wellness  #HowToStayFit  #WorkingMom  #GymGear  #WorkoutAnywhere  #GymAttire  #Sweat  #Stretch  #CoreStrength  #Motivation  #WorkoutOfTheDay  #HowToGetFit  #GirlsWhoWorkout  #Tone 
@shakshope
@patiencewithpatients 
@tj_saysnatural
@asapbeinformed 
@blackdollaffair
@nazhitheebaker
@holistic_sz 
We are looking for children and families dealing with sickle cell to give back to this Christmas 🎄 ❤️ When we work together we accomplish more! Our Friends at @shakshope and @patiencewithpatients have joined forces for A Sickle Cell Christmas Toy Drive! Bring your unwrapped toys to Portabella in Lauderhill Florida. Join Us December 1st 2018 from 1-6pm for Arts Crafts and much more!!!!! Contact Shaks Hope for more information at 954-296-2777 tell them @tj_saysnatural sent you. ❤️ #shakshope #patiencewithpatientsofamerica #patiencewithpatients #havehope #sicklecellawareness #asicklecellchristmas #scnwg #love #wellness #toydrive #donate #broward #miami #westpalmbeach For information in how to become a SCD Patient Advocate with PWP log on to www.patiencewithpatients.org ❤️🎄🎁🛍
@shakshope @patiencewithpatients @tj_saysnatural @asapbeinformed @blackdollaffair @nazhitheebaker @holistic_sz We are looking for children and families dealing with sickle cell to give back to this Christmas 🎄 ❤️ When we work together we accomplish more! Our Friends at @shakshope and @patiencewithpatients have joined forces for A Sickle Cell Christmas Toy Drive! Bring your unwrapped toys to Portabella in Lauderhill Florida. Join Us December 1st 2018 from 1-6pm for Arts Crafts and much more!!!!! Contact Shaks Hope for more information at 954-296-2777 tell them @tj_saysnatural sent you. ❤️ #shakshope  #patiencewithpatientsofamerica  #patiencewithpatients  #havehope  #sicklecellawareness  #asicklecellchristmas  #scnwg  #love  #wellness  #toydrive  #donate  #broward  #miami  #westpalmbeach  For information in how to become a SCD Patient Advocate with PWP log on to www.patiencewithpatients.org ❤️🎄🎁🛍
A pressão alta, ou simplesmente hipertensão, é uma doença silenciosa e um dos principais fatores de risco para o desenvolvimento de doenças cardiovasculares. No Brasil, cerca de 30% da população sofre com o problema que evolui quase sempre de forma lenta e sem sintomas.

E, além dos tradicionais fatores de risco — predisposição genética, excesso de consumo sal, obesidade, tabagismo… —, cabe destacar o papel do sedentarismo no enrijecimento das artérias. Sim, ficar sentado o dia inteiro contribui para a subida crônica da pressão, que pode lesar diversos órgãos, como coração, rins e cérebro.

Visto de outra forma, o exercício físico é uma tática essencial tanto para a prevenção quanto para o tratamento dessa enfermidade. Acontece que mexer o esqueleto eleva naturalmente a pressão durante a prática — logo, quando a pessoa já sofre com hipertensão, é preciso ficar de olho e tomar certas precauções para evitar sufocos.

O exercício aeróbico é um dos mais indicados até por ter sido mais estudado pelos cientistas. Pelo visto, ele é especialmente benéfico para domar a pressão. Além disso, é o que mais facilita o controle da hipertensão durante a execução. Mas os exercícios de força (musculação, por exemplo) também têm sua importância, porém devem ter um pouco mais de atenção quanto a intensidade. O ideal é que indivíduo com esse tipo de restrição tenham um grau de supervisão profissional um pouco mais próximo (profissionais de educação física capacitados no assunto) ou de preferência, exclusivo (personal trainer). E não custa recordar que pacientes hipertensos devem passar por um checkup antes de dar início aos trabalhos físicos e obter a liberação do médico, não é mesmo?

#hipertensao #exercicioehipertencao #atividadefisica #wellness #fitness #saulopinhopersonal
A pressão alta, ou simplesmente hipertensão, é uma doença silenciosa e um dos principais fatores de risco para o desenvolvimento de doenças cardiovasculares. No Brasil, cerca de 30% da população sofre com o problema que evolui quase sempre de forma lenta e sem sintomas. E, além dos tradicionais fatores de risco — predisposição genética, excesso de consumo sal, obesidade, tabagismo… —, cabe destacar o papel do sedentarismo no enrijecimento das artérias. Sim, ficar sentado o dia inteiro contribui para a subida crônica da pressão, que pode lesar diversos órgãos, como coração, rins e cérebro. Visto de outra forma, o exercício físico é uma tática essencial tanto para a prevenção quanto para o tratamento dessa enfermidade. Acontece que mexer o esqueleto eleva naturalmente a pressão durante a prática — logo, quando a pessoa já sofre com hipertensão, é preciso ficar de olho e tomar certas precauções para evitar sufocos. O exercício aeróbico é um dos mais indicados até por ter sido mais estudado pelos cientistas. Pelo visto, ele é especialmente benéfico para domar a pressão. Além disso, é o que mais facilita o controle da hipertensão durante a execução. Mas os exercícios de força (musculação, por exemplo) também têm sua importância, porém devem ter um pouco mais de atenção quanto a intensidade. O ideal é que indivíduo com esse tipo de restrição tenham um grau de supervisão profissional um pouco mais próximo (profissionais de educação física capacitados no assunto) ou de preferência, exclusivo (personal trainer). E não custa recordar que pacientes hipertensos devem passar por um checkup antes de dar início aos trabalhos físicos e obter a liberação do médico, não é mesmo? #hipertensao  #exercicioehipertencao  #atividadefisica  #wellness  #fitness  #saulopinhopersonal 
2️⃣ПОДКРУЧИВАЙ
Мужчины называют их «давилка для глаз», бьюти-блогеры их обожают, а ты, если честно, просто боишься. Но даже если твои ресницы от природы имеют хороший изгиб, мы все равно советуем попробовать щипчики для завивки. 
Ресницы не отвалятся! Секрет успеха в правильной технике. Не пытайся создать изгиб одним движением — вместо этого сделай несколько, двигаясь от корней к кончикам, и нажимай совсем легко. 👇листай дальше👇  #орифлейм#косметика#скидки#уход#подарки#побалуйсебя#парфюмерия#вэлнесс#бьюти#бьютиблог#инстабьюти#oriflame#sale#wellness#beauty#instabeauty#beautyblogger#naturalbeauty#sleepingbeauty#beautycare#beautyful#beautyblog#beautyqueen#beautyguru#beautyproducts#beautybloggers#beautyshop#beautyfull#mybeauty#beautywater
2️⃣ПОДКРУЧИВАЙ Мужчины называют их «давилка для глаз», бьюти-блогеры их обожают, а ты, если честно, просто боишься. Но даже если твои ресницы от природы имеют хороший изгиб, мы все равно советуем попробовать щипчики для завивки. Ресницы не отвалятся! Секрет успеха в правильной технике. Не пытайся создать изгиб одним движением — вместо этого сделай несколько, двигаясь от корней к кончикам, и нажимай совсем легко. 👇листай дальше👇 #орифлейм #косметика #скидки #уход #подарки #побалуйсебя #парфюмерия #вэлнесс #бьюти #бьютиблог #инстабьюти #oriflame #sale #wellness #beauty #instabeauty #beautyblogger #naturalbeauty #sleepingbeauty #beautycare #beautyful #beautyblog #beautyqueen #beautyguru #beautyproducts #beautybloggers #beautyshop #beautyfull #mybeauty #beautywater 
GROWTH 🌱 MINDSET

Honoured to style today's GROWTH MINDSET event for the Perth Chapter of the Young Presidents Organisation hosted by day chair Charmaine Blackburne @mrscocoon 🦋

EcoLuxe Events @ecoluxevents delivered a spectacular day of mindfulness & wellness led by Jennifer @themoderndaywoman_ 🧘

Members were treated to an afternoon building succulent terrariums led by Horticultural Expert & Design Queen  Mon Palmer @mon_palmer 🌱 and spent the afternoon grazing on the most incredible treats from Sherin @graze_catering_perth 🧀
Lots of beautiful images to come showcasing the work of these talented women & some beautiful new props now available @partyperfection_perth 🌟

#Mindfullness #Wellness #EcoLuxe
GROWTH 🌱 MINDSET Honoured to style today's GROWTH MINDSET event for the Perth Chapter of the Young Presidents Organisation hosted by day chair Charmaine Blackburne @mrscocoon 🦋 EcoLuxe Events @ecoluxevents delivered a spectacular day of mindfulness & wellness led by Jennifer @themoderndaywoman_ 🧘 Members were treated to an afternoon building succulent terrariums led by Horticultural Expert & Design Queen Mon Palmer @mon_palmer 🌱 and spent the afternoon grazing on the most incredible treats from Sherin @graze_catering_perth 🧀 Lots of beautiful images to come showcasing the work of these talented women & some beautiful new props now available @partyperfection_perth 🌟 #Mindfullness  #Wellness  #EcoLuxe 
Volvemos a sacar la camilla de masaje! Muchas gracias L.F. por seguir combatiendo el stress de tanto viajes y tanto trabajo, con tu confianza en mi cada vez que vienes a #barcelona #onoffwellness #masaje #quiromasaje #relax #descontracturante #onoffwellnessactitud #entrenadorpersonal #entrenamientopersonal #wellness #wellnesscoach #personalwellness #actitud #personaltrainer #health #salud #outdoortrainning  #coach #entrenadorpersonaladomicilio #calidaddevida #hotelmurmuri @hotelmurmuri
Volvemos a sacar la camilla de masaje! Muchas gracias L.F. por seguir combatiendo el stress de tanto viajes y tanto trabajo, con tu confianza en mi cada vez que vienes a #barcelona  #onoffwellness  #masaje  #quiromasaje  #relax  #descontracturante  #onoffwellnessactitud  #entrenadorpersonal  #entrenamientopersonal  #wellness  #wellnesscoach  #personalwellness  #actitud  #personaltrainer  #health  #salud  #outdoortrainning  #coach  #entrenadorpersonaladomicilio  #calidaddevida  #hotelmurmuri  @hotelmurmuri
Sometimes the strongest people in the morning are the people who cried all night.
Sometimes the strongest people in the morning are the people who cried all night.
Enjoying a healthy, pre-Thanksgiving pumpkin scone - made with almond flour and Swerve natural sweetener. Recipes coming soo to Reinventionking.com.
Enjoying a healthy, pre-Thanksgiving pumpkin scone - made with almond flour and Swerve natural sweetener. Recipes coming soo to Reinventionking.com.
I made Organic Activated Charcoal Goat Milk Soaps. They live your skin Super Soft!! The Activated charcoal helps draw out the Toxins, helps Acne, black heads, and balance complexion. I also used Organic Shea Butter, Coconut Oil, Coconut Milk, Avocado Oil and Jojoba Oil in them!!! I'll be adding them to my Etsy Shop once I take pictures and wrap them up 😊 There's a clickable Link in my Bio to see All My Earthy Gals Organic Products makes Great Gifts too 😊😁 #healthy #healthylifestyle #organic #earthygals #etsyshopowner #etsy #etsylove #etsyfind #review #soyfree #soap #skincare #holistic #holistichealth #beauty #beautiful #wellness #activatedcharcoal #healthcare #acne #goodvibes
I made Organic Activated Charcoal Goat Milk Soaps. They live your skin Super Soft!! The Activated charcoal helps draw out the Toxins, helps Acne, black heads, and balance complexion. I also used Organic Shea Butter, Coconut Oil, Coconut Milk, Avocado Oil and Jojoba Oil in them!!! I'll be adding them to my Etsy Shop once I take pictures and wrap them up 😊 There's a clickable Link in my Bio to see All My Earthy Gals Organic Products makes Great Gifts too 😊😁 #healthy  #healthylifestyle  #organic  #earthygals  #etsyshopowner  #etsy  #etsylove  #etsyfind  #review  #soyfree  #soap  #skincare  #holistic  #holistichealth  #beauty  #beautiful  #wellness  #activatedcharcoal  #healthcare  #acne  #goodvibes 
✨Want to see me in my Pajamas, making a super healthy, healthy fat filled, naturally flavored, 2 minute peppermint mocha? .
Head to my stories today and give it a watch! .
🌱Don’t forget to tag me in your delicious rendition of this recipe! .
#keepfitwomen #iamkeepfitwomen #recipe #nutrition #fuel #eatclean #healthyfats #mocha #womensfitness #womenshealth #workouts #nutrition #selfcare #foodisfuel #bowmanville #whitby #oshawa #portperry #wellness #fitness #health
✨Want to see me in my Pajamas, making a super healthy, healthy fat filled, naturally flavored, 2 minute peppermint mocha? . Head to my stories today and give it a watch! . 🌱Don’t forget to tag me in your delicious rendition of this recipe! . #keepfitwomen  #iamkeepfitwomen  #recipe  #nutrition  #fuel  #eatclean  #healthyfats  #mocha  #womensfitness  #womenshealth  #workouts  #nutrition  #selfcare  #foodisfuel  #bowmanville  #whitby  #oshawa  #portperry  #wellness  #fitness  #health 
Somos mais que um produto. 
Somos um movimento, uma cultura! 
Somos impacto!
Curta uma Dêvi 🍃
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#devikombucha #devi #kombucha #probiotic  #vegan #raw #natural #organic #healthy #lifestyle #wellness #drinkclean #portoalegre
Whoooo hooooo! The holidays are here!!! If you are interested in doing an in-between-the-holidays- 10 day cleanse with some amazing products that are all organic, vegan, superfoods filled, non-gmo and energy boosting, DM for info and a $50 off coupon. With the cleanse, i will offer a 30 minute nutritional counseling call or meeting as well as a half hour skype workout with me that you can continue to do for the length of the cleanse. I’m also always available for accountability and guidance any time!!! .
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I have been searching for a line of nutritional health products like this for years and am blown away by them so far! I love Christmas cookies and candy and an awesome casserole any day but it is pretty awesome to have a product that is still giving me the benefits of a superfoods salad mixed in with all the yumminess. ❤️ So whether you want to lose weight or are searching for nutritional supplementation, this line of products has it all 🙌🌱🍇
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#health #healthyliving #cleanse #holidays #healthyeating #wellness #nutrition #healthylife #supplements #green #vegan #organic #nongmo
Whoooo hooooo! The holidays are here!!! If you are interested in doing an in-between-the-holidays- 10 day cleanse with some amazing products that are all organic, vegan, superfoods filled, non-gmo and energy boosting, DM for info and a $50 off coupon. With the cleanse, i will offer a 30 minute nutritional counseling call or meeting as well as a half hour skype workout with me that you can continue to do for the length of the cleanse. I’m also always available for accountability and guidance any time!!! . . I have been searching for a line of nutritional health products like this for years and am blown away by them so far! I love Christmas cookies and candy and an awesome casserole any day but it is pretty awesome to have a product that is still giving me the benefits of a superfoods salad mixed in with all the yumminess. ❤️ So whether you want to lose weight or are searching for nutritional supplementation, this line of products has it all 🙌🌱🍇 . . . . #health  #healthyliving  #cleanse  #holidays  #healthyeating  #wellness  #nutrition  #healthylife  #supplements  #green  #vegan  #organic  #nongmo 
Week starting to feel like a drag ??! Tomorrow’s the big day so don’t slack on your workout today!
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Plank Drags with Sandbell: I know @jcaraa doesn’t look like it but at 5 months pregnant we are using this plank drag variation as a “sneaky” way to engage her core and keep this workout full body!
Try it out before your feast out tomorrow!
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 #Fitspo #Fitfam #GirlsWhoLift  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #TrainHard #Gains #Strengthtraining #Fitness #hiit #Yoga #wellness  #fitfluential #prenatalworkout #nycpersonaltrainer #nycfitness
Week starting to feel like a drag ??! Tomorrow’s the big day so don’t slack on your workout today! _______________________________________________________ Plank Drags with Sandbell: I know @jcaraa doesn’t look like it but at 5 months pregnant we are using this plank drag variation as a “sneaky” way to engage her core and keep this workout full body! Try it out before your feast out tomorrow! • • • • • #Fitspo  #Fitfam  #GirlsWhoLift  #GymLife  #Legday  #NoPainNoGain  #FitLife  #GetStrong  #Workout  #TrainHard  #Gains  #Strengthtraining  #Fitness  #hiit  #Yoga  #wellness  #fitfluential  #prenatalworkout  #nycpersonaltrainer  #nycfitness 
“Je n’ai pas la patience de patienter.” ☀️ #SUMMER2018
“Je n’ai pas la patience de patienter.” ☀️ #SUMMER2018 
Showing the pit viper venom effect on blood 😷
Follow 
@doctors_worldwide
@doctors_worldwide
@doctors_worldwide
@doctors_worldwide
#Doctor #medicine #medical #health #preschool #medstudent #healthcare #anatomy #world #international #article #futuredoctor #nurse #healthyliving #creative #pharmacist #wellness #scientist #university #Doctors #healthy #lifestyle #motivation
Forget skinny, I am working out to become a fit badass!!! #yeahbuddy ...I have a wildly busy day again today but thank God I am a #thriver !!! #thriving has given me a new lease on life physically and I am going to #thrive for #life .  I had been so sick for years, #MS was truly kicking my ass and I had given up #hope . 2.5 years into my #thriveexperience I am ready to battle and am feeling #unstoppable ...I have MS but it doesn't have me! What can #LeVel do for you?! Please go to https://rachelfulkerson.le-vel.com and create a free NO obligation customer account so you can see all the info, be eligible for discounts and promos, and then lets talk!!! And YES there's a men's formula too...pro athletes are thriving too.  It is worth every penny!!! I do offer sample packs as well and can provide you with options/prices for those too.

#boom #getonmylevel #askmehow #JustDoIt #getsome #badass #wellness #joinme #loveyourself #healthy #natural #energy #awesome #wellness #fitness #lifestyle #strongisthenewskinny #premium #nutrition #fitish 
First we take the THRIVE then we do our stuff 💕
Forget skinny, I am working out to become a fit badass!!! #yeahbuddy  ...I have a wildly busy day again today but thank God I am a #thriver  !!! #thriving  has given me a new lease on life physically and I am going to #thrive  for #life  . I had been so sick for years, #MS  was truly kicking my ass and I had given up #hope  . 2.5 years into my #thriveexperience  I am ready to battle and am feeling #unstoppable  ...I have MS but it doesn't have me! What can #LeVel  do for you?! Please go to https://rachelfulkerson.le-vel.com and create a free NO obligation customer account so you can see all the info, be eligible for discounts and promos, and then lets talk!!! And YES there's a men's formula too...pro athletes are thriving too. It is worth every penny!!! I do offer sample packs as well and can provide you with options/prices for those too. #boom  #getonmylevel  #askmehow  #JustDoIt  #getsome  #badass  #wellness  #joinme  #loveyourself  #healthy  #natural  #energy  #awesome  #wellness  #fitness  #lifestyle  #strongisthenewskinny  #premium  #nutrition  #fitish  First we take the THRIVE then we do our stuff 💕
Zapraszamy Serdecznie Armi Krajowej 22, Gdynia (next to the entrance to the Mercure Hotel swimming pool) 👌💆‍♀️ #mercure @mercurehotels @mercuregdyniacentrum #gdynia #spa #relax  #hotel #wellness #polishgirl #relaks #polska  #beauty #chill #love #nature  #instagood  #happy  #masaż #rehabilitation #massage  #polishboy #bali #thailand #followme
Black Friday came early to Beautycounter! Get (almost) everything 15% off with free shipping on orders $50+. Clean beauty for the whole family,  for gifting or for yourself! 🛒shop link in profile
DM me for suggestions/questions

#giftsforkids #giftsforher #giftsforhim #giftsforteens #giftsforyou #giftsforcoworkers #giftsforyourhusbandscoworkers
#cleanbeauty #cleanercosmetics #cleanliving #cleanskincare #cleanmakeup #wellbeing #wellness #wholefoodliving
Double tap this photo and wellbox will donate one dollar for every like to our favorite nationwide no-kill animal rescue @bestfriendsanimalsociety 🐶 It’s Furbaby Friday again and we want you to meet John and his 120 pound gentle giant Ace! John was greatly influenced by his the winters he spent as a child skiing in the French Alps, this passion spilled over into adulthood and in 2014 he founded @jf_outdoors specializing in selling only the most trusted and personally tested rock/ice climbing and snow skiing gear. John’s mission is to make outdoor experiences memorable, fun and reoccurring. Aside from advocating for kindness and compassion for all living creatures, wellbox is passionate about the mental and emotional support animals provide. We work our very hardest to promote wellbeing in all facets of life and believe that mental health is the foundation of it all. Furry friends show us unconditional love, relive stress, combat depression, promote physical activity and help us to live every day WELL. We hope this weekly tradition encourages you to give back to causes that matter to you! DM us pictures of your furbabies to make us happy and for a chance to be featured next week 🐶🐱🐴🐰🐭 Love well. Be well. #bewell #thinkinsidethebox #wellness #corporatewellness #wellbeing #organic #atlanta #atl #companyculture #healthylifestyle #adoptdontshop #adopt #animal #dog #cat #pet #dogsofinstagram #catsofinstagram
Double tap this photo and wellbox will donate one dollar for every like to our favorite nationwide no-kill animal rescue @bestfriendsanimalsociety 🐶 It’s Furbaby Friday again and we want you to meet John and his 120 pound gentle giant Ace! John was greatly influenced by his the winters he spent as a child skiing in the French Alps, this passion spilled over into adulthood and in 2014 he founded @jf_outdoors specializing in selling only the most trusted and personally tested rock/ice climbing and snow skiing gear. John’s mission is to make outdoor experiences memorable, fun and reoccurring. Aside from advocating for kindness and compassion for all living creatures, wellbox is passionate about the mental and emotional support animals provide. We work our very hardest to promote wellbeing in all facets of life and believe that mental health is the foundation of it all. Furry friends show us unconditional love, relive stress, combat depression, promote physical activity and help us to live every day WELL. We hope this weekly tradition encourages you to give back to causes that matter to you! DM us pictures of your furbabies to make us happy and for a chance to be featured next week 🐶🐱🐴🐰🐭 Love well. Be well. #bewell  #thinkinsidethebox  #wellness  #corporatewellness  #wellbeing  #organic  #atlanta  #atl  #companyculture  #healthylifestyle  #adoptdontshop  #adopt  #animal  #dog  #cat  #pet  #dogsofinstagram  #catsofinstagram 
ever wonder what cups actually look like? there are quite a few different types- from these manual plastic pump cups to silicone squeeze + release, glass fire cups, more traditional animal bone or bamboo cups, and (some of my favorites) medicupping cups.  these guys pictured are super popular because they’re so easy to use and allow for a lot of control when it gets to finding the amount of suction that’s just right for your unique body + needs 💆🏼‍♀️
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#cuppingtherapy #cupping #bodywork #massage #massagetherapy #tcm #holistichealth #painmanagement #injuryrehab #deeptissue #cupkiss #healing #wellness #ilm #wilmington #masonboro #masonboromassage #threewaveswellness #uncw #cfcc #uncwstudentownedbusiness #wrightsvillebeach #carolinabeach #supportlocal #supportsmallbusiness #smallbusinesssaturday #gratitude #selfcare #selflove #healthyliving
ever wonder what cups actually look like? there are quite a few different types- from these manual plastic pump cups to silicone squeeze + release, glass fire cups, more traditional animal bone or bamboo cups, and (some of my favorites) medicupping cups. these guys pictured are super popular because they’re so easy to use and allow for a lot of control when it gets to finding the amount of suction that’s just right for your unique body + needs 💆🏼‍♀️ • • • #cuppingtherapy  #cupping  #bodywork  #massage  #massagetherapy  #tcm  #holistichealth  #painmanagement  #injuryrehab  #deeptissue  #cupkiss  #healing  #wellness  #ilm  #wilmington  #masonboro  #masonboromassage  #threewaveswellness  #uncw  #cfcc  #uncwstudentownedbusiness  #wrightsvillebeach  #carolinabeach  #supportlocal  #supportsmallbusiness  #smallbusinesssaturday  #gratitude  #selfcare  #selflove  #healthyliving 
Clearing the phone out chaps... #sorrynotsorry But to keep these images hidden away in a phone would be a damned shame really 😂🤷🏽‍♀️😂
Clearing the phone out chaps... #sorrynotsorry  But to keep these images hidden away in a phone would be a damned shame really 😂🤷🏽‍♀️😂
If you’re not in my VIP group, you are going to MISS this, ya’ll. I cannot express enough the crazy crazy CRAZY deals happening. Link in bio. #shopsmall #entrepreneur #bossbabe #nails #pedis #wellness #wehaveitall #blackfriday2018 #deals #steals #save #JamwithKT #FB #VIP
BOGO day 3:)
Do you know anyone who’s often in muscular pain/discomfort?
Needing to relax and support their nervous energy?
Great gift idea!
I couldn’t sleep during the night for hours. 
I decided to take my Copaiba softgels and was back to sleep within 20 mins. #miracle haha 
Any of you who have trouble sleeping, know what I mean!
I am falling in LOVE with this bogo!! Buy Copaiba and get Deep Blue Oil for FREE! ($44.75/ 37.50 pv) 
This is the ultimate get those joints and muscles supported! Anyone who uses copaiba on a daily basis reports amazing feelings of support for occasional joint discomfort!
#jointdiscomfort #muscularpain #calming #relax #nervoussystem #deepblue #copaiba #cbd #painrelief #essentialoils #naturalhealth #healthsolutions #dontneedaperscription #fitnesslife #fitnessgirl #gym #wellness #healthylifestyle #natural #pure #tested
BOGO day 3:) Do you know anyone who’s often in muscular pain/discomfort? Needing to relax and support their nervous energy? Great gift idea! I couldn’t sleep during the night for hours. I decided to take my Copaiba softgels and was back to sleep within 20 mins. #miracle  haha Any of you who have trouble sleeping, know what I mean! I am falling in LOVE with this bogo!! Buy Copaiba and get Deep Blue Oil for FREE! ($44.75/ 37.50 pv) This is the ultimate get those joints and muscles supported! Anyone who uses copaiba on a daily basis reports amazing feelings of support for occasional joint discomfort! #jointdiscomfort  #muscularpain  #calming  #relax  #nervoussystem  #deepblue  #copaiba  #cbd  #painrelief  #essentialoils  #naturalhealth  #healthsolutions  #dontneedaperscription  #fitnesslife  #fitnessgirl  #gym  #wellness  #healthylifestyle  #natural  #pure  #tested 
Humanity. 
Doctors are respecting to a donor who has saved lives of many humans .
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#doctor #doctors #medicine #medical #skill #nurse #surgeon #transplant #donate #respect #anatomy #hospital #medstudent #medschool #medicalschool #medicalstudent #wellness #heart #love #motivation #inspiration #lifesaving #life #medlife #viral #science #humanbody
Alziamo l'asticella, @matteomarconcini_81!🔝
Dopo l'argento conquistato a Malaga nell'European Cup, il fuoriclasse #azzurro scalpita per lasciare il segno al Grand Slam di Osaka #fijlkam #judo #judoka #ethicsport #wellness #fitguy #judoboy #fitboy #bears #dojo #italiateam
Crazy to see what can change in a year! Keep up the great work! We’re always here to help!
Crazy to see what can change in a year! Keep up the great work! We’re always here to help!
We couldn’t start off #wcw without honoring total babe @jennyleeisme 💕
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Founder of @jlpr + @305cafecito and Co-Founder of @leahartsdistrict , JennyLee is the type of magic that Miami runs on. Never too busy to smile or help someone in need, JL truly inspires us to live in the present and in gratitude 🙏🏼 .
We’d also like to add that her wellness journey is SUPER inspiring and motivating 🙌🏼 Let’s show her some love ❤️ .
Don’t forget to encourage those around you ☺️ Happy Wednesday everyone! .
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#women #empowerment #miami #porquesí #wednesday #wellness
We couldn’t start off #wcw  without honoring total babe @jennyleeisme 💕 . Founder of @jlpr + @305cafecito and Co-Founder of @leahartsdistrict , JennyLee is the type of magic that Miami runs on. Never too busy to smile or help someone in need, JL truly inspires us to live in the present and in gratitude 🙏🏼 . We’d also like to add that her wellness journey is SUPER inspiring and motivating 🙌🏼 Let’s show her some love ❤️ . Don’t forget to encourage those around you ☺️ Happy Wednesday everyone! . . . #women  #empowerment  #miami  #porquesí  #wednesday  #wellness 
One extra crispy fried egg 🍳 topped with pink sea salt and red pepper flakes, two chicken breakfast sausage links, some sautéed red onions and baby portobello mushrooms, and a sad, out-of-season tomato 🍅 Everything was sautéed in a little avocado oil in my cast iron skillet, which gives it such a yummy flavor and perfect crispiness. 🙃👌🏼
One extra crispy fried egg 🍳 topped with pink sea salt and red pepper flakes, two chicken breakfast sausage links, some sautéed red onions and baby portobello mushrooms, and a sad, out-of-season tomato 🍅 Everything was sautéed in a little avocado oil in my cast iron skillet, which gives it such a yummy flavor and perfect crispiness. 🙃👌🏼
Neden doğa sporları? 
Günümüz koşullarında gerek mesleki, gerek sosyal çevremiz tarafından bastırılmış ve programlı bir hayatın içerisinde yaşamaktayız. 
Şehirleşmenin ve betonlaşmanın artmasıyla kaçınılmaz olarak doğadan uzaklaşmaya başlayan insanlar, ona geri dönmek için farklı yöntemler denemekteler. Doğaya olan içgüdüsel tutku, zamanla bazıları için sportif bir içerik kazanmış. Q SPA WELLNESS ailesi olarak sizleri sportif faaliyetler için doğa ile birleştirmeyi planlıyoruz...
Özel derslerimize açık hava antrenman programları ekliyerek ruhen ve bedenen fit kalmanızı sağlayacağız... ☀️
#fityaşam
#spa #side #manavgat #sağlik #beslenme #hamam #health #relax #Serenity #instagood #instalove #like #Love #followback #travelLing #photography #power #climb #training #mointain #hamam #wellness #germany #russia #evrenseki #yoga
Neden doğa sporları? Günümüz koşullarında gerek mesleki, gerek sosyal çevremiz tarafından bastırılmış ve programlı bir hayatın içerisinde yaşamaktayız. Şehirleşmenin ve betonlaşmanın artmasıyla kaçınılmaz olarak doğadan uzaklaşmaya başlayan insanlar, ona geri dönmek için farklı yöntemler denemekteler. Doğaya olan içgüdüsel tutku, zamanla bazıları için sportif bir içerik kazanmış. Q SPA WELLNESS ailesi olarak sizleri sportif faaliyetler için doğa ile birleştirmeyi planlıyoruz... Özel derslerimize açık hava antrenman programları ekliyerek ruhen ve bedenen fit kalmanızı sağlayacağız... ☀️ #fityaşam  #spa  #side  #manavgat  #sağlik  #beslenme  #hamam  #health  #relax  #Serenity  #instagood  #instalove  #like  #Love  #followback  #travelLing  #photography  #power  #climb  #training  #mointain  #hamam  #wellness  #germany  #russia  #evrenseki  #yoga 
COMING SOON
È in arrivo la web app che ti permetterà di allenarti con programmi di lavoro personalizzati per i tuoi obiettivi e caratteristiche fisiche, customizzati per l’attrezzatura che hai a disposizione!
Per ogni esercizio avrai il video dell’esecuzione!

A new web app is coming, it lets you train with individual training programs according to your goals and physical characteristics, customized for the equipment you have! 
Each exercise has video demonstration.

#trainingproject #personalwebfit #luxurywebfit #trainingprojectforhotel #luxurywebfitforhotel
#luxury #luxuryhotel #fitnesslifestyle #lifestyle #asmallworld 
#personaltrainer #personaltraineronline #onlinepersonaltrainer #fitnessonline #fitness #wellness #fitnessmotivation #bodybuilding #fitnessgirl #fitgirl #gym #buildyourbody #glutes #golftraining #rydercup #stability #sixpack #weights #allenamentofunzionale #functionaltraining
COMING SOON È in arrivo la web app che ti permetterà di allenarti con programmi di lavoro personalizzati per i tuoi obiettivi e caratteristiche fisiche, customizzati per l’attrezzatura che hai a disposizione! Per ogni esercizio avrai il video dell’esecuzione! A new web app is coming, it lets you train with individual training programs according to your goals and physical characteristics, customized for the equipment you have! Each exercise has video demonstration. #trainingproject  #personalwebfit  #luxurywebfit  #trainingprojectforhotel  #luxurywebfitforhotel  #luxury  #luxuryhotel  #fitnesslifestyle  #lifestyle  #asmallworld  #personaltrainer  #personaltraineronline  #onlinepersonaltrainer  #fitnessonline  #fitness  #wellness  #fitnessmotivation  #bodybuilding  #fitnessgirl  #fitgirl  #gym  #buildyourbody  #glutes  #golftraining  #rydercup  #stability  #sixpack  #weights  #allenamentofunzionale  #functionaltraining 
Take a deep breath in, and let the negativity out.
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Take a deep breath of positive thoughts in, let a deep breath out.
❤️
With every deep breath in tell yourself something positive, with every deep breath out let out something negative.
🧡
Something we never notice about ourselves is the fact that we tend to hold ourselves back. We tell ourselves “I could never be good at this or that”, “I’m not smart enough to become what I want”, or “I’ll never make enough money to own the things I want.” What we don’t realize is it’s not others getting in our way. We are getting in our own way.
💛
Why not make the changes to be the person that you want to be? What’s stopping you? What’s blocking you? Need a hand? Message me! 💚
#optimistic #grateful #healthymind #mindset #balance #befree #beyou #healing #inspiration #wellpreneur #positivevibes #positivity #positivethinking #mindful #spiritual #wellnesscoach #healthy #happy #liveinspired #beautiful #mindbodyspirit #motivation #selfcare #wellness #health #mindful #innerpeace #healthyliving #inspire #wellnesswarrior
Take a deep breath in, and let the negativity out. 💜 Take a deep breath of positive thoughts in, let a deep breath out. ❤️ With every deep breath in tell yourself something positive, with every deep breath out let out something negative. 🧡 Something we never notice about ourselves is the fact that we tend to hold ourselves back. We tell ourselves “I could never be good at this or that”, “I’m not smart enough to become what I want”, or “I’ll never make enough money to own the things I want.” What we don’t realize is it’s not others getting in our way. We are getting in our own way. 💛 Why not make the changes to be the person that you want to be? What’s stopping you? What’s blocking you? Need a hand? Message me! 💚 #optimistic  #grateful  #healthymind  #mindset  #balance  #befree  #beyou  #healing  #inspiration  #wellpreneur  #positivevibes  #positivity  #positivethinking  #mindful  #spiritual  #wellnesscoach  #healthy  #happy  #liveinspired  #beautiful  #mindbodyspirit  #motivation  #selfcare  #wellness  #health  #mindful  #innerpeace  #healthyliving  #inspire  #wellnesswarrior 
La Dermoalgae Spirulina Attiva rimpolpa e dona pura forza alla tua bellezza con un concentrato naturale di aminoacidi essenziali, vitamine ed acqua termale 💙🌿
Ixya è sponsor ufficiale beauty & wellness del @grandefratellotv 😉

#ixya #ixyadermoalgae #bellezza #grandefratellovip #sponsor #beauty #wellness #canale5 #vip #personaggifamosi #pelle #curadelviso #cosmetics #cosmeticanaturale #cute #beautyblogger #ritualedibellezza #microalghe #spirulina #astaxantina #chlorella #picofthefay
La Dermoalgae Spirulina Attiva rimpolpa e dona pura forza alla tua bellezza con un concentrato naturale di aminoacidi essenziali, vitamine ed acqua termale 💙🌿 Ixya è sponsor ufficiale beauty & wellness del @grandefratellotv 😉 #ixya  #ixyadermoalgae  #bellezza  #grandefratellovip  #sponsor  #beauty  #wellness  #canale5  #vip  #personaggifamosi  #pelle  #curadelviso  #cosmetics  #cosmeticanaturale  #cute  #beautyblogger  #ritualedibellezza  #microalghe  #spirulina  #astaxantina  #chlorella  #picofthefay 
✨Pediluvio Iónico✨
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Te ofrecemos una nueva terapia en Akasha, denominada comúnmente como "Pediluvio Iónico" o desintoxicación iónica, es una forma eficaz de expulsar las toxinas acumuladas a través de los pies.
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En esta terapia se sumergen los pies en agua tibia y sal, por un tiempo determinado, al principio el agua utilizada es cristalina, pero en la medida en que la terapia avanza, y debido al proceso químico que ocurre, esta cambia de color.
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Beneficios del Pediluvio
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--Purifica la sangre y drena el sistema linfático.
– Facilita la circulación sanguínea.
– Acelera el proceso metabólico del cuerpo.
– Maximiza la desintoxicación natural del cuerpo.
– Promueve la pérdida de peso.
– Remueve depósitos de grasa.
– Estimula la regeneración celular.
– Regula desordenes hormonales.
– Retarda el envejecimiento.
– Aumenta la energía y el bienestar del cuerpo.
– Alivia la fatiga crónica y facilita el descanso nocturno.
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Si requieres esta terapia, por favor contáctanos al 0414-372.61.02. Trabajamos previa cita. estamos en el C.C Galerías Prados del Este, Mezzanina, Local M-01. 
#Tienda_Akasha #PradosdelEste #GaleriasPradosdelEste #PediluvioIonico #Pediluvio #toxinas #salud #bienestar #wellness #energia #energy #caracas #venezuela #terapiaholistica
✨Pediluvio Iónico✨ . Te ofrecemos una nueva terapia en Akasha, denominada comúnmente como "Pediluvio Iónico" o desintoxicación iónica, es una forma eficaz de expulsar las toxinas acumuladas a través de los pies. . En esta terapia se sumergen los pies en agua tibia y sal, por un tiempo determinado, al principio el agua utilizada es cristalina, pero en la medida en que la terapia avanza, y debido al proceso químico que ocurre, esta cambia de color. . Beneficios del Pediluvio . --Purifica la sangre y drena el sistema linfático. – Facilita la circulación sanguínea. – Acelera el proceso metabólico del cuerpo. – Maximiza la desintoxicación natural del cuerpo. – Promueve la pérdida de peso. – Remueve depósitos de grasa. – Estimula la regeneración celular. – Regula desordenes hormonales. – Retarda el envejecimiento. – Aumenta la energía y el bienestar del cuerpo. – Alivia la fatiga crónica y facilita el descanso nocturno. . Si requieres esta terapia, por favor contáctanos al 0414-372.61.02. Trabajamos previa cita. estamos en el C.C Galerías Prados del Este, Mezzanina, Local M-01. #Tienda_Akasha  #PradosdelEste  #GaleriasPradosdelEste  #PediluvioIonico  #Pediluvio  #toxinas  #salud  #bienestar  #wellness  #energia  #energy  #caracas  #venezuela  #terapiaholistica 
Hand carved Gourds are for the Season.

These beautiful art pieces are made by peruvian master carvers.

They do the designs by free hand with pencils, use knife and chisels to do the carving and use tools to burn the gourds, giving them their shades and tones.

A 4,000 year old technique passed from generation to generation.

Shop these Fair Trade gifts and give them as stocking stuffers or to use a unique Christmas Tree decorations.

Find them at the DFT Gift Shop inside Mackenthun's Fine Foods in Waconia, MN.

#handmade #sociallyresponsible #ethicalfashion #alpaca #knitwears #handmade #coffee #fairtradecoffee #organiccoffee #luckychangocoffee #minnesota #sustainable #harmonizing #ecological #wellness #fairtradeshopping #kindness #meditation #relaxation #welness360 #gourds #gourdornament #gourdboxes #fairtrade #jewelry #lotions
Hand carved Gourds are for the Season. These beautiful art pieces are made by peruvian master carvers. They do the designs by free hand with pencils, use knife and chisels to do the carving and use tools to burn the gourds, giving them their shades and tones. A 4,000 year old technique passed from generation to generation. Shop these Fair Trade gifts and give them as stocking stuffers or to use a unique Christmas Tree decorations. Find them at the DFT Gift Shop inside Mackenthun's Fine Foods in Waconia, MN. #handmade  #sociallyresponsible  #ethicalfashion  #alpaca  #knitwears  #handmade  #coffee  #fairtradecoffee  #organiccoffee  #luckychangocoffee  #minnesota  #sustainable  #harmonizing  #ecological  #wellness  #fairtradeshopping  #kindness  #meditation  #relaxation  #welness360  #gourds  #gourdornament  #gourdboxes  #fairtrade  #jewelry  #lotions 
This blend has saved me soooooo often recently. It’s the “unwind” blend and it is incredible for supporting the nervous system + helping me to calm down! The oils in this blend are extremely therapeutic for relaxing + calming the mind💫👌and guess what?!!!!!
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I’m sending this one out as a freebie when you open an account with @younglivingeo and get your starter kit 🌟🤗 I’ll be your “oily guide” every step of the way to help you learn all the ways to integrate + incorporate the healing power of essential oils into your daily routine. We also have an incredible vibrant Facebook group for ongoing support, education and fun ideas to live a chemical free lifestyle 🌿🌿🌿
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Send me a message and we will get you hooked up!! 🙋‍♀️🙋‍♀️🙋‍♀️
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#healthylifestyle #inspired #mamahood #naturalremedies #plantbased #powerofplants #essentialoils #dogood #empoweringwomen #selfcare #calm #relax #stressfree #bossmama #healyourself #intentionalliving #raiseyourvibration #goodvibes #holidaygiftgiving #wellness
This blend has saved me soooooo often recently. It’s the “unwind” blend and it is incredible for supporting the nervous system + helping me to calm down! The oils in this blend are extremely therapeutic for relaxing + calming the mind💫👌and guess what?!!!!! . . I’m sending this one out as a freebie when you open an account with @younglivingeo and get your starter kit 🌟🤗 I’ll be your “oily guide” every step of the way to help you learn all the ways to integrate + incorporate the healing power of essential oils into your daily routine. We also have an incredible vibrant Facebook group for ongoing support, education and fun ideas to live a chemical free lifestyle 🌿🌿🌿 . . Send me a message and we will get you hooked up!! 🙋‍♀️🙋‍♀️🙋‍♀️ . . #healthylifestyle  #inspired  #mamahood  #naturalremedies  #plantbased  #powerofplants  #essentialoils  #dogood  #empoweringwomen  #selfcare  #calm  #relax  #stressfree  #bossmama  #healyourself  #intentionalliving  #raiseyourvibration  #goodvibes  #holidaygiftgiving  #wellness 
HUM nutrition orders ship in different boxes each month with changing themes. This month's theme was gut related. I’m all about gut health so this box had me like 😬😬 & they even added “I HEART GUT” pins😍
These are all natural, making them perfect for helping you treat your body from inside out. 
What’s even better is how affordable they are.
You can get $10 off when you give them a try using code 16BC61
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Las órdenes de nutrición de HUM se envían en diferentes cajas cada mes con temas cambiantes. El tema de este mes tiene que ver con la salud intestinal. Un tema que me fascina 😬😬 incluso agregaron "I HEART GUT" pins😍
Estos son todos naturales, haciéndolos perfectos para ayudarte a tratar tu cuerpo desde adentro hacia afuera.
Lo que es aún mejor es lo asequibles que son.
Puedes obtener $ 10 de descuento cuando los pruebes con el código 16BC61
HUM nutrition orders ship in different boxes each month with changing themes. This month's theme was gut related. I’m all about gut health so this box had me like 😬😬 & they even added “I HEART GUT” pins😍 These are all natural, making them perfect for helping you treat your body from inside out. What’s even better is how affordable they are. You can get $10 off when you give them a try using code 16BC61 🇩🇴 Las órdenes de nutrición de HUM se envían en diferentes cajas cada mes con temas cambiantes. El tema de este mes tiene que ver con la salud intestinal. Un tema que me fascina 😬😬 incluso agregaron "I HEART GUT" pins😍 Estos son todos naturales, haciéndolos perfectos para ayudarte a tratar tu cuerpo desde adentro hacia afuera. Lo que es aún mejor es lo asequibles que son. Puedes obtener $ 10 de descuento cuando los pruebes con el código 16BC61
I had a boss say this to me before because she didn’t like that my personal struggles were written on my face. I know other people may have it worse. That doesn’t LESSEN how bad it is for me. There are better ways to help. DON’T dismiss my feelings. .
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#positives
#positivequotes
#positivethinking
#positivethoughts
#positivevibes
#courage
#strength
#depressionsucks
#depressionrecovery
#selfesteem
#confidence
#confidenceissexy
#youarevaluable
#youareloved
#happinessissexy
#mindfulness
#kindness
#selfcompassion
#dogood
#wellness
#happy
#motivate
#goals
I had a boss say this to me before because she didn’t like that my personal struggles were written on my face. I know other people may have it worse. That doesn’t LESSEN how bad it is for me. There are better ways to help. DON’T dismiss my feelings. . . . . . . . #positives  #positivequotes  #positivethinking  #positivethoughts  #positivevibes  #courage  #strength  #depressionsucks  #depressionrecovery  #selfesteem  #confidence  #confidenceissexy  #youarevaluable  #youareloved  #happinessissexy  #mindfulness  #kindness  #selfcompassion  #dogood  #wellness  #happy  #motivate  #goals 
#Repost @joerogan with @get_repost
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Out of all the exercise I do, yoga is the one where after I’m done I always think “I gotta do more of this shit.”
90 minutes of hot yoga does more than workout my body, it purges my mind of stupid thoughts. The brutal intensity of holding difficult poses in 104 degree heat forces you to live in the moment, and the last 20 minutes are a massive struggle to avoid giving in to desperation.  After 70 fucking minutes of sweat and strain when you look up at the clock and see there’s still 20 minutes to go you’ve got to put yourself in survival mode to get through.  The physical benefits are amazing too. When I do it on a regular basis my body is much more limber and I feel much less tension in my back. 
It strengthens things in a very unique way and maximizes my range of motion and flexibility like nothing else I do. 
It also feels like it “ties together” all the other shit I do.  All the different kinds of working out, whether it’s kettlebells or martial arts or hill running - they all have their own benefits, but yoga feels like it ties all those benefits together and strengthens all the loose ends. 
If you’ve ever thought about trying it out, let this post be your motivation.  It’s great for you like very few things in this crazy life.
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yogapodgainesville #yoga #yogapod #yogaforeveryone #yogafit #yogaeverydamnday #yogaeveryday #yogaeverywhere #wellness #wellnessjourney #yogamakesmehappy #yogastrong #yogajunkie #yogafam #yogacommunity #yogalifestyle #yogafun #yogapose #instayoga #yogainspiration #yogachallenge #healthyliving #healthylifestyle #healthandwellness #Gainesville #gainesvillefl #gainesvilleflorida #uf #gogators
#Repost  @joerogan with @get_repost ・・・ Out of all the exercise I do, yoga is the one where after I’m done I always think “I gotta do more of this shit.” 90 minutes of hot yoga does more than workout my body, it purges my mind of stupid thoughts. The brutal intensity of holding difficult poses in 104 degree heat forces you to live in the moment, and the last 20 minutes are a massive struggle to avoid giving in to desperation. After 70 fucking minutes of sweat and strain when you look up at the clock and see there’s still 20 minutes to go you’ve got to put yourself in survival mode to get through. The physical benefits are amazing too. When I do it on a regular basis my body is much more limber and I feel much less tension in my back. It strengthens things in a very unique way and maximizes my range of motion and flexibility like nothing else I do. It also feels like it “ties together” all the other shit I do. All the different kinds of working out, whether it’s kettlebells or martial arts or hill running - they all have their own benefits, but yoga feels like it ties all those benefits together and strengthens all the loose ends. If you’ve ever thought about trying it out, let this post be your motivation. It’s great for you like very few things in this crazy life. . . . yogapodgainesville #yoga  #yogapod  #yogaforeveryone  #yogafit  #yogaeverydamnday  #yogaeveryday  #yogaeverywhere  #wellness  #wellnessjourney  #yogamakesmehappy  #yogastrong  #yogajunkie  #yogafam  #yogacommunity  #yogalifestyle  #yogafun  #yogapose  #instayoga  #yogainspiration  #yogachallenge  #healthyliving  #healthylifestyle  #healthandwellness  #Gainesville  #gainesvillefl  #gainesvilleflorida  #uf  #gogators 
Dr Maya Angelou said...”There is no greater agony than bearing an untold story inside you.” .
I know what that feels like; the agony and frustration of seeing your dream in the distance and have absolutely no idea how to get there!
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You wrestle every day with fear, doubt and hesitation and you hate it!
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So I created this planner to accompany my ebook/workbook, “How to Build Your Dream”
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Inside You’ll Find:
- Monthly Template Layouts
- Weekly Template Layouts
- Quarterly Progress Review
- Productivity Tips
- Inspirational Quotes
- A Year End Review
- Space for Note, Ideas & Other Moments of Genius!
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It’s just a tool though.
The important things like; Consistency, Creativity, Passion and Persistence, will have to come from you! And these are the things that will get you there!

It’s time to get started!✨ Available 1/1/19✨
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#love #prayer #faith #inspiration #motivation #quote #selfhelp #bible #christianity #god #domesticviolence #gratitude #courage #fear #failure #life #goodmorning  #survivor #God #wellness #goals  #yoga #believe #omagazine #selfimprovement #meditation #personalgrowth #blogger #business #happiness.
Dr Maya Angelou said...”There is no greater agony than bearing an untold story inside you.” . I know what that feels like; the agony and frustration of seeing your dream in the distance and have absolutely no idea how to get there! . You wrestle every day with fear, doubt and hesitation and you hate it! . So I created this planner to accompany my ebook/workbook, “How to Build Your Dream” . Inside You’ll Find: - Monthly Template Layouts - Weekly Template Layouts - Quarterly Progress Review - Productivity Tips - Inspirational Quotes - A Year End Review - Space for Note, Ideas & Other Moments of Genius! . It’s just a tool though. The important things like; Consistency, Creativity, Passion and Persistence, will have to come from you! And these are the things that will get you there! It’s time to get started!✨ Available 1/1/19✨ . . . . . #love  #prayer  #faith  #inspiration  #motivation  #quote  #selfhelp  #bible  #christianity  #god  #domesticviolence  #gratitude  #courage  #fear  #failure  #life  #goodmorning  #survivor  #God  #wellness  #goals  #yoga  #believe  #omagazine  #selfimprovement  #meditation  #personalgrowth  #blogger  #business  #happiness .
Zu Besuch im @hotel_hohenwart! 💙 #myGEKKO #Regelung #Pool #Steuerung
Getting ready for Thanksgiving! 10 Smart Tips to Help You Prepare for Thanksgiving! To read more about each tip visit https://www.google.com/amp/s/amp.thekitchn.com/10-smart-tips-to-help-you-prepare-for-thanksgiving-225789 For more information about CIS onsite contact: www.cisonsite.com 866-298-1312 #cisonsite #EIP #injuryprevention #physicaltherapy #physicaltherapist #athletictrainer #casemanagement #casemanager #safety #industry #industrial #rehabilitation #workerscomp #onsiteprograms #workathlete #industrialathlete #humanresources #ASSP #orthopedic #outpatient #ergonomics #wellness #employees  #employeesafety #osha #nationwide #ergonomic #HR #thanksgiving #family
Getting ready for Thanksgiving! 10 Smart Tips to Help You Prepare for Thanksgiving! To read more about each tip visit https://www.google.com/amp/s/amp.thekitchn.com/10-smart-tips-to-help-you-prepare-for-thanksgiving-225789 For more information about CIS onsite contact: www.cisonsite.com 866-298-1312 #cisonsite  #EIP  #injuryprevention  #physicaltherapy  #physicaltherapist  #athletictrainer  #casemanagement  #casemanager  #safety  #industry  #industrial  #rehabilitation  #workerscomp  #onsiteprograms  #workathlete  #industrialathlete  #humanresources  #ASSP  #orthopedic  #outpatient  #ergonomics  #wellness  #employees  #employeesafety  #osha  #nationwide  #ergonomic  #HR  #thanksgiving  #family 
this energy boosting blend has the perfect amount of formula to get you through this #Thanksgiving weekend 💛🧡💜💙❤️😋💪🏽✨ click the link in my bio ✨search; OPC & create your own blend 😉 💻📲 #shoponline #vitamins #minerals #LiquidVitamins #health #wellness #lifestyle #business #body #multivitamin #treatyoself #onelifeonebody #opc #isotonix 💪🏽
Come get your PB&A before we are closed! Happy Thanksgiving everyone! 🍁🍂🍽 #lunch#acaibowl#3natviespalmcity#vegan#healthylifestyle#raw#fresh#happyholidays#thanksgiving#wellness
Thanksgiving isn’t here yet, but GRATITUDE is always available to you as a mental reset.
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Try it right now! Briefly close your eyes and let something bubble up in your mind.
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What are you grateful for? There is nothing too big, small, or strange to qualify. 🙏
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Thanksgiving isn’t here yet, but GRATITUDE is always available to you as a mental reset. . Try it right now! Briefly close your eyes and let something bubble up in your mind. . What are you grateful for? There is nothing too big, small, or strange to qualify. 🙏 . .
these cinnamon sweet potato fries made using my @nuwave.now air fryer might be the best I’ve ever had 😍they came out so crispy on the outside but really soft and fluffy on the inside — all you do is set the timer for 25 min at 360, coat the sweet potato slices in cinnamon, sea salt and a tbsp of @chosenfoods avocado oil (or olive oil) and drop them in the air fryer drawer — amazing on their own but I dunked mine in almond butter 😋
these cinnamon sweet potato fries made using my @nuwave.now air fryer might be the best I’ve ever had 😍they came out so crispy on the outside but really soft and fluffy on the inside — all you do is set the timer for 25 min at 360, coat the sweet potato slices in cinnamon, sea salt and a tbsp of @chosenfoods avocado oil (or olive oil) and drop them in the air fryer drawer — amazing on their own but I dunked mine in almond butter 😋
A tutti gli iscritti della @whitegymancona sconto del 50% su tutti i trattamenti e massaggi presso il WHITE BEAUTY
Alcuni esempi: linfodrenaggio, connettivale, emolinfatico, tonificante, pre-post gara, relax. 
Trattamenti corpo: dimagrimento, drenanti, anti cellulite, tonificazione tessuto, scrub corpo, talassoterapia, wine therapy, choco therapy, ultrasuono, body taping. 
Trattamenti viso: pulizia, detox, idratazione, antiaging, ossigeno molecolare. 
Epilazione, pedicure, manicure, smalto semi permanente.
#whitegym #bewhite #bereal  #gym #ancona  #bjj #nogi #VITTORIAATHLETE #grappling #CrossFit #INSIDE #fightfamily #bjjteen #bjjlife #bjjgirls #italianbjj #healthylifestyle #healtychoices #holy #IONONVADOALLAWHITEGYM #fitness #motivational #FAMILYFIRST #bestdojo #limitless #echichiamerai #rebuilding #blackfriday #estetica #wellness
A tutti gli iscritti della @whitegymancona sconto del 50% su tutti i trattamenti e massaggi presso il WHITE BEAUTY Alcuni esempi: linfodrenaggio, connettivale, emolinfatico, tonificante, pre-post gara, relax. Trattamenti corpo: dimagrimento, drenanti, anti cellulite, tonificazione tessuto, scrub corpo, talassoterapia, wine therapy, choco therapy, ultrasuono, body taping. Trattamenti viso: pulizia, detox, idratazione, antiaging, ossigeno molecolare. Epilazione, pedicure, manicure, smalto semi permanente. #whitegym  #bewhite  #bereal  #gym  #ancona  #bjj  #nogi  #VITTORIAATHLETE  #grappling  #CrossFit  #INSIDE  #fightfamily  #bjjteen  #bjjlife  #bjjgirls  #italianbjj  #healthylifestyle  #healtychoices  #holy  #IONONVADOALLAWHITEGYM  #fitness  #motivational  #FAMILYFIRST  #bestdojo  #limitless  #echichiamerai  #rebuilding  #blackfriday  #estetica  #wellness 
Masih ada waktu,iseng dulu deh latihan hehe...
Masih ada waktu,iseng dulu deh latihan hehe...
⭐️ @teamvapexhale ⭐️
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SPONSOR SPOTLIGHT
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@teamvapexhale will join us Dec 7 - 10 for GGY HERE!
Come try the @teamvapexhale EVO at the @ganjaguruyoga retreat!
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🚨 One Lucky Retreat Guest will go home with their OWN Vapexhale EVO! 🚨
#giveaway #vapexhale
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The supremacy of the EVO’s delivery system eliminates combustion and tainted flavor altogether by pulling out the effective ingredients and flavor molecules that elevate bodies and minds without burning or charring.  For those that enjoy the finer things in life, using an EVO is simply a no brainer.
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At XHL, we have a simple goal: to deliver the tastiest, most potent, and smoothest aromatherapy experience possible. 
When it comes to aromatherapy, horsepower matters. Save your work outs for the gym, not for your aromatherapy session! When designing the EVO, we wanted the aroma production to be effortless, plentiful, flavorful, and delicious.  Most of all, we wanted people to walk away with the best experience possible. We expect a lot out of ourselves and our devices were designed for people that desire the best in flavor, purity, and efficiency.
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Our artisan-made HydraTubes bestow an arsenal of customizable percolation and diffusion options to harness moisture conditioned aromas that are non irritating and organically delicious. .
All of our glass components are carefully sculpted of the highest grade borosilicate glass and delicately blown by hand with uniform consistency. Crafted with enhanced user experience at the heart of our design and functionality, all of our mouthpieces provide minimal air-flow resistance and serve as a medium for all inhalation styles to achieve optimum production with regardless of individual lung power. .
The EVO was voted number one desktop vaporizer by @hightimesmagazine and called “The best do-everything vaporizer on the market.” – @businessinsider •
Learn more about our sponsors and explore the retreat at:
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GanjaGuruYoga.com/HERE
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⭐️ @teamvapexhale ⭐️ • SPONSOR SPOTLIGHT . @teamvapexhale will join us Dec 7 - 10 for GGY HERE! Come try the @teamvapexhale EVO at the @ganjaguruyoga retreat! • 🚨 One Lucky Retreat Guest will go home with their OWN Vapexhale EVO! 🚨 #giveaway  #vapexhale  • The supremacy of the EVO’s delivery system eliminates combustion and tainted flavor altogether by pulling out the effective ingredients and flavor molecules that elevate bodies and minds without burning or charring.  For those that enjoy the finer things in life, using an EVO is simply a no brainer. . At XHL, we have a simple goal: to deliver the tastiest, most potent, and smoothest aromatherapy experience possible. When it comes to aromatherapy, horsepower matters. Save your work outs for the gym, not for your aromatherapy session! When designing the EVO, we wanted the aroma production to be effortless, plentiful, flavorful, and delicious.  Most of all, we wanted people to walk away with the best experience possible. We expect a lot out of ourselves and our devices were designed for people that desire the best in flavor, purity, and efficiency. . Our artisan-made HydraTubes bestow an arsenal of customizable percolation and diffusion options to harness moisture conditioned aromas that are non irritating and organically delicious. . All of our glass components are carefully sculpted of the highest grade borosilicate glass and delicately blown by hand with uniform consistency. Crafted with enhanced user experience at the heart of our design and functionality, all of our mouthpieces provide minimal air-flow resistance and serve as a medium for all inhalation styles to achieve optimum production with regardless of individual lung power. . The EVO was voted number one desktop vaporizer by @hightimesmagazine and called “The best do-everything vaporizer on the market.” – @businessinsider • Learn more about our sponsors and explore the retreat at: . GanjaGuruYoga.com/HERE . •
Ya'll don't even know how good this is right here! 😁
Raw Veggies, sliced apples, roasted chicken breast, spinach & artichoke hummus, and roasted seaweed snacks. 
I know some people don't like seaweed snacks. I personally enjoy the taste and they're good for you. 😉
Ya'll don't even know how good this is right here! 😁 Raw Veggies, sliced apples, roasted chicken breast, spinach & artichoke hummus, and roasted seaweed snacks. I know some people don't like seaweed snacks. I personally enjoy the taste and they're good for you. 😉
Önce sağa, sonra sola, sonra tekrar sağa bakıp ana avrat düz gitmeliyiz. 
Sayın Dünya! 
Bugün açlıktan 26.000 çocuk ölecek! ‘Çocuk Hakları Günün..’ KUTLU OLSUN!

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#yoga #yogalove #nature #instagood #workout #color #wellness #training #goodvibes #loveit #mindfulness #fitness #positivevibes #sport #gym #balance #strong #vibes #life #love #lifestyle #fitfam #instalike #goodvibesonly #meditation #motivation #instalove #yogaeverydamnday #handstand #gratitude
Önce sağa, sonra sola, sonra tekrar sağa bakıp ana avrat düz gitmeliyiz. Sayın Dünya! Bugün açlıktan 26.000 çocuk ölecek! ‘Çocuk Hakları Günün..’ KUTLU OLSUN! __________________________________________________ #yoga  #yogalove  #nature  #instagood  #workout  #color  #wellness  #training  #goodvibes  #loveit  #mindfulness  #fitness  #positivevibes  #sport  #gym  #balance  #strong  #vibes  #life  #love  #lifestyle  #fitfam  #instalike  #goodvibesonly  #meditation  #motivation  #instalove  #yogaeverydamnday  #handstand  #gratitude 
Ana sayfama Mevlâna alıntısı düştüğünde şiirle silahlanıp yeraltına gizlenesim geliyor. 
Yazımı; “hayatta en büyük isteğim, kendime yapabileceğimin en iyisini yaptıran olmaktır” diye bitiriyorum. 🤳🧘‍♀️ İyi akşamlar❣️
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#yoga #yogalove #nature #instagood #workout #color #wellness #training #goodvibes #loveit #mindfulness #fitness #positivevibes #sport #gym #balance #strong #vibes #life #love #lifestyle #fitfam #instalike #goodvibesonly #meditation #motivation #instalove #yogaeverydamnday #handstand #gratitude
Ana sayfama Mevlâna alıntısı düştüğünde şiirle silahlanıp yeraltına gizlenesim geliyor. Yazımı; “hayatta en büyük isteğim, kendime yapabileceğimin en iyisini yaptıran olmaktır” diye bitiriyorum. 🤳🧘‍♀️ İyi akşamlar❣️ _____________________________________________________ #yoga  #yogalove  #nature  #instagood  #workout  #color  #wellness  #training  #goodvibes  #loveit  #mindfulness  #fitness  #positivevibes  #sport  #gym  #balance  #strong  #vibes  #life  #love  #lifestyle  #fitfam  #instalike  #goodvibesonly  #meditation  #motivation  #instalove  #yogaeverydamnday  #handstand  #gratitude 
The third limb in the ancient science of Ashtanga is the yoga posture known as Asana. Asana or yoga pose, many people think it means touching the toes, but asana is more about touching the soul.
Learning to be still in the middle of it all. The word "Asana" literally means “Seat.” It’s not like a sport when you trying to compete. A regular practice can generate health so that we can pursue the knowledge of ourself. @mcyogi 🙏🏽
The third limb in the ancient science of Ashtanga is the yoga posture known as Asana. Asana or yoga pose, many people think it means touching the toes, but asana is more about touching the soul. Learning to be still in the middle of it all. The word "Asana" literally means “Seat.” It’s not like a sport when you trying to compete. A regular practice can generate health so that we can pursue the knowledge of ourself. @mcyogi 🙏🏽
“Bilesin, sultan sazlığı’nda boynu eğri bir kuşun ince boynuna yediği kurşun gibi hainiz hepimiz. 
Yalan dünya, pıtraklı memleket.”
👤Birhan Keskin 
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#yoga #yogalove #nature #instagood #workout #color #wellness #training #goodvibes #loveit #mindfulness #fitness #positivevibes #sport #gym #balance #strong #vibes #life #love #lifestyle #fitfam #instalike #goodvibesonly #meditation #motivation #instalove #yogaeverydamnday #handstand #gratitude
“Bilesin, sultan sazlığı’nda boynu eğri bir kuşun ince boynuna yediği kurşun gibi hainiz hepimiz. Yalan dünya, pıtraklı memleket.” 👤Birhan Keskin _______________________________________________________ #yoga  #yogalove  #nature  #instagood  #workout  #color  #wellness  #training  #goodvibes  #loveit  #mindfulness  #fitness  #positivevibes  #sport  #gym  #balance  #strong  #vibes  #life  #love  #lifestyle  #fitfam  #instalike  #goodvibesonly  #meditation  #motivation  #instalove  #yogaeverydamnday  #handstand  #gratitude 
"Quando arrivi ad essere ciò che sei, sei tutto. Mai guardarsi alle spalle. Ogni sbaglio sarà un sassolino che ti indicherà una nuova strada. La vita, in qualunque modo essa sia, vale la pena di essere vissuta." -Christopher McCandless #costabrava #catalonia #spain #vacation #trip #barcelona #beautiful #photo #me #fitness #fitnessgirl #abs #wellness #sport #sea #sun #shine #beach #sand #goldsand #waves #sky #shadesofblue #colors #swimsuit #summer #relax #love #smile #happy
"Quando arrivi ad essere ciò che sei, sei tutto. Mai guardarsi alle spalle. Ogni sbaglio sarà un sassolino che ti indicherà una nuova strada. La vita, in qualunque modo essa sia, vale la pena di essere vissuta." -Christopher McCandless #costabrava  #catalonia  #spain  #vacation  #trip  #barcelona  #beautiful  #photo  #me  #fitness  #fitnessgirl  #abs  #wellness  #sport  #sea  #sun  #shine  #beach  #sand  #goldsand  #waves  #sky  #shadesofblue  #colors  #swimsuit  #summer  #relax  #love  #smile  #happy