Yes! I am back from Greece and this is the perfect yummy breakfast to set me up for my long day in clinic. Hands up if you’ve heard that going on a ‘fat-free’ diet is the best way to loose weight? 💃 Yes? I thought so. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
But while some fats should avoided, others form an essential part of our diet 🌻 Healthy fats are needed for the health of our skin, heart, joints, brain and hormones 🌿 They also help our body absorb fat-soluble vitamins, such as vitamin A, E, K and D ⚡ Better still, they slow down our digestion when eaten with carbohydrates, which stabilises our blood sugar and make us feel fuller for longer and aid with weight loss 🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Check out my guide to health fats, link in the bio⠀⠀⠀⠀⠀⠀⠀⠀⠀
The 2018 UK Customer Experience Awards brought the best of British customer centricity to London’s home of champions, Wembley Stadium, for the most successful CX event the country has seen to date.
Over 900 people gathered under the iconic arch of Wembley to present before judges representing the biggest CX names in the UK and further afield, to compete for glory in 32 categories covering all aspects of Customer Experience delivery.
From the category kings, one Overall Winner was also crowned, for achieving the single biggest judging score on the day, with this year’s title claimed by Aspen Healthcare after the company claimed Gold in the Best Health & Wellbeing category.
Other big winners included @BT_uk Consumer, @o2uk , @ee , Business Stream, and @skiptonbuildingsociety
To read the full story, copy & paste the link: http://ow.ly/oDk850jqiDv
Our St Pancras residence is a modern building located in the heart of one of London's most popular districts. The residence is walking distance from fashionable Camden Town and King’s Cross, and it's ideal for city living in London.
This residence offers a fantastic range of en-suite rooms.
The en suite rooms come with their own private bathroom, a study area and plenty of storage. There is also a comfortable three -quarter sized bed, your own desk and Wi- Fi connected work space. You’ll also find plenty of room for your belongings with a large wardrobe and under-bed sto rage space.
A typical room is 13 metres squared.
TRAVEL TIME: 20 minutes walking from the school
NEAREST TUBE: King's Cross BATHROOM: En - Suite
COOKING FACILITIES: Available INTERNET: Included
LIBRARY STUDY AREA
SECURE BIKE STORAGE
ARRIVAL AND DEPARTURE: Saturday.For more information please contact our team!
@malvernhouselondon @malvernmalaysia @malverninternationalplc #malvernhouselondon#london#uk#learnenglish#studyabroad#studyinuk#languagelearning#languageschool#journeytosuccess#malvernhouse#ieltspreparationcourse#generalenglish#eveningcourse#accommodation#studentaccommodation#studyinlondon
In October 2014 Graffiti Box was launched and in just 4 years the quality of work has gone strength to strength!! In just 4 years Graffiti Box has gained 22 thousand followers!! To celebrate, all this week I'll be uploading some of my old faves!! So fun to look back on
Hope you enjoy looking back at them as much as I do 😊
Thanks for the support everyone. I do it for you