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#turmeric seasoned toast topped with vitamin packed #microgreens .  Great with soup or anything you fancy! Enjoy!
#turmeric  seasoned toast topped with vitamin packed #microgreens  . Great with soup or anything you fancy! Enjoy!
#BrightSides. Roasted Cauliflower with Turmeric.  I always encourage clients to add spices to veggies so they are interesting and flavourful.  They are more likely to enjoy them and eat more. That's based on my own personal experience. I like steam veggies and some veggies raw, but after awhile that becomes boring. What better way to brighten a veggie side dish than to add a spice like turmeric and to roast said vegetables too. Not only does turmeric add colour and flavour but it also has health benefits. It contains #curcumin a #polyphenol that has links to chronic #diseaseprevention.
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#roastedveggies #roastedvegetables #roastedcauliflower #turmeric #curcumin #sidedish #vegetables #antioxidant #registereddietitian #eattherainbow #halfyourplate #veggietales #rdeats #veggierules #healthyplate #healthyeating #healthysidedish
#BrightSides . Roasted Cauliflower with Turmeric. I always encourage clients to add spices to veggies so they are interesting and flavourful. They are more likely to enjoy them and eat more. That's based on my own personal experience. I like steam veggies and some veggies raw, but after awhile that becomes boring. What better way to brighten a veggie side dish than to add a spice like turmeric and to roast said vegetables too. Not only does turmeric add colour and flavour but it also has health benefits. It contains #curcumin  a #polyphenol  that has links to chronic #diseaseprevention . . . . #roastedveggies  #roastedvegetables  #roastedcauliflower  #turmeric  #curcumin  #sidedish  #vegetables  #antioxidant  #registereddietitian  #eattherainbow  #halfyourplate  #veggietales  #rdeats  #veggierules  #healthyplate  #healthyeating  #healthysidedish 
Sunday nights are the start of the weekend for your favorite bartenders! If they are working for you tonight..tip them well! #bartenderlife #nyc #cocktails #brooklynbars #williamsburg #barbeque #bushwick #handcrafted #organic #turmeric
With the weather getting chilly this is one of my favourite meal preps. Healthy comfort food. Turmeric chicken with veg and quinoa.
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#healthy #dinner #mealprep #foodblog #healthyeating #lunch #quiona #turmeric
Green Smoothies ~ 
Monday, Tuesday and Wednesday breakfast ~ 
Thursday and Friday a work in progress!
#healthy #greens #veggies #fruit #ginger#turmeric #flaxseed
Big, bright, beautiful, bountiful salad! 🙏

Arugula with heirloom tomatoes, cucumbers, yellow bell peppers, watermelon radishes, colorful radishes, red onion, purple plums, persimmons, homemade turmeric hummus (made fresh beans), sunflower sprouts, green beans, cauliflower topped with fresh lime & lemon, balsamic vinegar and @medicalmedium spicy garlic aioli (bc we use a lot of fresh garlic). The whole nutrient dense & organic salad is from our local farmers market finds😍💚. #veggies #organic #farmersmarket #fresh #losangeles #santaclarita #california #nutrientdense #salad #vegansalad #plantbased #plantpower #healthysalad #garlicaioli #sunflowersprouts #redonion #arugula #watermelonradish #radish #cauliflower #bellpeppers #hummus #turmeric #eattherainbow #medicalmedium #lifechangingfoods #healingfoods
Big, bright, beautiful, bountiful salad! 🙏 Arugula with heirloom tomatoes, cucumbers, yellow bell peppers, watermelon radishes, colorful radishes, red onion, purple plums, persimmons, homemade turmeric hummus (made fresh beans), sunflower sprouts, green beans, cauliflower topped with fresh lime & lemon, balsamic vinegar and @medicalmedium spicy garlic aioli (bc we use a lot of fresh garlic). The whole nutrient dense & organic salad is from our local farmers market finds😍💚. #veggies  #organic  #farmersmarket  #fresh  #losangeles  #santaclarita  #california  #nutrientdense  #salad  #vegansalad  #plantbased  #plantpower  #healthysalad  #garlicaioli  #sunflowersprouts  #redonion  #arugula  #watermelonradish  #radish  #cauliflower  #bellpeppers  #hummus  #turmeric  #eattherainbow  #medicalmedium  #lifechangingfoods  #healingfoods 
A few of our most popular electuaries on this beautiful, sunny Hawaii day. Our herbal honey provides a convenient and sweet way to start your day - just put a spoonful in a glass of hot water and enjoy delicious and potent herbal tea, with premium herbs and raw Hawaiian honey from our hives here on the Big Island.
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#herbaltea #herbalhoney #herbs #rawhoney #electuary #hawaii #naturalproducts #ginseng #shizandra #turmeric #holistichealing #honeysownherbs #reishi #organic #beegan #madeinhawaii
A few of our most popular electuaries on this beautiful, sunny Hawaii day. Our herbal honey provides a convenient and sweet way to start your day - just put a spoonful in a glass of hot water and enjoy delicious and potent herbal tea, with premium herbs and raw Hawaiian honey from our hives here on the Big Island. • • • • • • • #herbaltea  #herbalhoney  #herbs  #rawhoney  #electuary  #hawaii  #naturalproducts  #ginseng  #shizandra  #turmeric  #holistichealing  #honeysownherbs  #reishi  #organic  #beegan  #madeinhawaii 
Breezing into Monday like 👊🏼
What’s your favourite flavour?
GF Golden Moozly right here.
Start your day well and the rest will be a breeze.
#weloveyourguts ❌⭕️
Breezing into Monday like 👊🏼 What’s your favourite flavour? GF Golden Moozly right here. Start your day well and the rest will be a breeze. #weloveyourguts  ❌⭕️
“You are what you eat.” There is so much truth in this sentiment. More often than not, preventable chronic diseases are preceded by poor nutrition; prevention really is the best medicine. Healthy/mindful eating benefits the mind as much as the body: less brain fog, less fatigue, more clarity of thought and improved focus. Meanwhile, supplementing with nutrients from food sources=increased absorption of vitamins & minerals. Moreover, different diseases states (disruptions in homeostasis aka equilibrium) have different nutritional needs: It’s all about balance...and what works for one body will not necessarily work for another, it all depends on physiological needs. Find something that works for you by researching, experimenting and being more mindful of habits. Practice body awareness...check in with how your body feels and responds to certain foods. Namaste 🙏 #healthygroceries #heathyeating #nutrition #icelandicskyr #almondmilk #smokedsalmon #turmeric #fruit #shreddedcabbage #dairyfreecreamer #kombucha
“You are what you eat.” There is so much truth in this sentiment. More often than not, preventable chronic diseases are preceded by poor nutrition; prevention really is the best medicine. Healthy/mindful eating benefits the mind as much as the body: less brain fog, less fatigue, more clarity of thought and improved focus. Meanwhile, supplementing with nutrients from food sources=increased absorption of vitamins & minerals. Moreover, different diseases states (disruptions in homeostasis aka equilibrium) have different nutritional needs: It’s all about balance...and what works for one body will not necessarily work for another, it all depends on physiological needs. Find something that works for you by researching, experimenting and being more mindful of habits. Practice body awareness...check in with how your body feels and responds to certain foods. Namaste 🙏 #healthygroceries  #heathyeating  #nutrition  #icelandicskyr  #almondmilk  #smokedsalmon  #turmeric  #fruit  #shreddedcabbage  #dairyfreecreamer  #kombucha 
Hoolaaa, como va su domingo? .
Lo prometido es Deuda, les dejo un poco acerca de la CÚRCUMA✨
⏩Desliza para conocer más .
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La Cúrcuma es una especia procedente de Oriente, similar al jengibre y conocida por su característico color amarillo brillante. Además tiene un sabor intenso, algo amargo y picante.
La cúrcuma da sabor a una gran variedad de platillos, y se ha utilizado con fines medicinales durante casi 4,000 años.
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Contiene curcuminas,su principal ingrediente activo, a las cuales se le atribuyen poderosas  propiedades antioxidantes y antiinflamatorias, por lo que puede ayudar a tratar dolores articulares, así como a mantener tu salud cerebral, hepática o mantener los niveles de colesterol.
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Es recomendable consumir la Cúrcuma junto con pimienta negra, ya que ésta aumenta la absorción de la curcumina (1 pizca de pimienta por 1 cucharadita de Cúrcuma)
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Puedes consumirla en polvo (1 cucharadita) agregándola a tus alimentos como sopas, arroz, cremas, en Leche dorada, avena🤤 o si prefieres en cápsulas tómalas por la mañana para aprovechar sus propiedades energéticas.
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‼️Es importante que su consumo sea moderando durante el Embarazo ‼️
Espero que les sea de utilidad esta información, que sigan pasando un excelente domingo. 🤗
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#nutricion #nutritips #cúrcuma #turmeric #healthy #healthyfood #healthyblog #healthyblogger #healthyrecipes #healthylifestyle #vidasana #vidasaludable #healthyeating
Hoolaaa, como va su domingo? . Lo prometido es Deuda, les dejo un poco acerca de la CÚRCUMA✨ ⏩Desliza para conocer más . . La Cúrcuma es una especia procedente de Oriente, similar al jengibre y conocida por su característico color amarillo brillante. Además tiene un sabor intenso, algo amargo y picante. La cúrcuma da sabor a una gran variedad de platillos, y se ha utilizado con fines medicinales durante casi 4,000 años. . Contiene curcuminas,su principal ingrediente activo, a las cuales se le atribuyen poderosas propiedades antioxidantes y antiinflamatorias, por lo que puede ayudar a tratar dolores articulares, así como a mantener tu salud cerebral, hepática o mantener los niveles de colesterol. . Es recomendable consumir la Cúrcuma junto con pimienta negra, ya que ésta aumenta la absorción de la curcumina (1 pizca de pimienta por 1 cucharadita de Cúrcuma) . Puedes consumirla en polvo (1 cucharadita) agregándola a tus alimentos como sopas, arroz, cremas, en Leche dorada, avena🤤 o si prefieres en cápsulas tómalas por la mañana para aprovechar sus propiedades energéticas. . ‼️Es importante que su consumo sea moderando durante el Embarazo ‼️ Espero que les sea de utilidad esta información, que sigan pasando un excelente domingo. 🤗 . . #nutricion  #nutritips  #cúrcuma  #turmeric  #healthy  #healthyfood  #healthyblog  #healthyblogger  #healthyrecipes  #healthylifestyle  #vidasana  #vidasaludable  #healthyeating 
Freshly milled. Organic. Wood fired. ARTisanal. REAL. STRONG. BREAD. 💛 
#sourdough #realbread #woodfired #dough #breadbosses #freshlymilled #naturallyleavened #localfood #turmeric #activatedcharcoal
#turmeric. Needs to be cleaned and scrubbed. Will save that for tomorrow and show you what I got!  Unfortunately #NEPA does not have a long enough growing season for turmeric. It doesn’t ever truly develop the way it should. 😏
#turmeric . Needs to be cleaned and scrubbed. Will save that for tomorrow and show you what I got! Unfortunately #NEPA  does not have a long enough growing season for turmeric. It doesn’t ever truly develop the way it should. 😏
My ʻōlena (turmeric) is blooming! 🌺✨🌸My husband (not me) has a green thumb, probably got it from his 97-year-old grandmother, a well known healer in her family. We use ground up ʻōlena in our products because it is known for its topical anti-inflammatory properties. 
#ancientsecrets #madeinhawaii #wehiwasoapcompany #alohaaina #olena #turmeric #organicskincare
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Have you ever cooked with essential oils?
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I often use my oils in place of fresh ingredients when I run out, or in addition to when I have herbs and spices on hand
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I'm making this for supper tonight, Coconut Lime Chicken, https://www.asaucykitchen.com/coconut-lime-chicken/
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I'm using Cilantro, Lime, Turmeric one of our #doterranewproducts2018, and I might add a drop of Ginger also.
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In addition, I'll add some veggies to ensure my kids get a few more today!
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#whatsfordinner #whatsonthemenutonight #familymeals #sundaydinner #dairyfreelife #superfoods #turmeric #ginger #antioxidants #antiinflammatory #blendednaturally #doterra #essentialoils #theresanoilforthat #momlife #aromatherapy  #weareheretohelp #workfromhomemom #nontoxicliving #healthyandhappy #whatsinyourdiffuser
🌿 Have you ever cooked with essential oils? 🌿 I often use my oils in place of fresh ingredients when I run out, or in addition to when I have herbs and spices on hand 🌿 I'm making this for supper tonight, Coconut Lime Chicken, https://www.asaucykitchen.com/coconut-lime-chicken/ 🌿 I'm using Cilantro, Lime, Turmeric one of our #doterranewproducts2018 , and I might add a drop of Ginger also. 🌿 In addition, I'll add some veggies to ensure my kids get a few more today! 🌿 #whatsfordinner  #whatsonthemenutonight  #familymeals  #sundaydinner  #dairyfreelife  #superfoods  #turmeric  #ginger  #antioxidants  #antiinflammatory  #blendednaturally  #doterra  #essentialoils  #theresanoilforthat  #momlife  #aromatherapy  #weareheretohelp  #workfromhomemom  #nontoxicliving  #healthyandhappy  #whatsinyourdiffuser 
Meal Prep: Detox Chicken Soup. Chicken stock, onions, carrots, celery, mushrooms, garlic, kale, rotisserie shredded chicken & seasonings to taste. Turned out yummy in this autumn weather. This is noodle-less but u can also add noodles if you’d like. #mealprep #soup #kale #chickensoup #carrots #mushrooms #celery #broth #stock #chicken #protein #organic #healthy #detox #detoxsoup #nutrition #vitamins #antioxidants #cleanse #turmeric #redpepper #glutenfree #dairyfree #cook #chef #recipe #food #foodie #exercise #fitness
Meal Prep: Detox Chicken Soup. Chicken stock, onions, carrots, celery, mushrooms, garlic, kale, rotisserie shredded chicken & seasonings to taste. Turned out yummy in this autumn weather. This is noodle-less but u can also add noodles if you’d like. #mealprep  #soup  #kale  #chickensoup  #carrots  #mushrooms  #celery  #broth  #stock  #chicken  #protein  #organic  #healthy  #detox  #detoxsoup  #nutrition  #vitamins  #antioxidants  #cleanse  #turmeric  #redpepper  #glutenfree  #dairyfree  #cook  #chef  #recipe  #food  #foodie  #exercise  #fitness 
Today the Turmeric Honey Facial Bar was born. Natural skin loving ingredients, with acne fighting, wrinkle reducing, glow enhancing properties! I can’t wait for this one! #skincare #acne #aging #naturaldefense #turmeric #rosehip #honey #teatree #grapefruit #soapshare #cpsoap #smallbusiness #skincare #soapsunday #facialbar
Started soup season off with a bang with this delicious and detoxifying soup. Ingredients include: 🔸butternut squash
🔸carrots
🔸ginger
🔸turmeric ✨ #soupseason #soup #turmeric #ginger #autumn #fall #eatclean
Hot soak delight with these delicious anti-inflammatory and soothing essential oils after a grueling 5 hours out on the trails running up and down rocky sproul state forest for my 17 mile race in eastern pa today!! We had a fun crew that came out this year and even broke in @gunnar_fye this time!
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#25k #rocksylvania #traildogs #trailrunning #pawilds #doterra #essentialoils #antiinflammatory #turmeric #cedarwood #patchouli #ginger #vetiver #siberianfir #deepblue #ahh
Hot soak delight with these delicious anti-inflammatory and soothing essential oils after a grueling 5 hours out on the trails running up and down rocky sproul state forest for my 17 mile race in eastern pa today!! We had a fun crew that came out this year and even broke in @gunnar_fye this time! 🌬 #25k  #rocksylvania  #traildogs  #trailrunning  #pawilds  #doterra  #essentialoils  #antiinflammatory  #turmeric  #cedarwood  #patchouli  #ginger  #vetiver  #siberianfir  #deepblue  #ahh 
#Dinner tonight is courtesy of a recipe on Hana's channel @pepperandpine .
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I omitted the #jalapeno #peppers and I neglected to grab some #saffron when I was at the @msmarketcoop today. I also added a little more #turmeric than she called for because I am coming off of a week of brutal sickness. I did add #celery to this too and did make it with #chicken
The #compost bowl is tremendously full and the #guineapig will get some of those scraps for a treat too since there is squash in there that he doesn't usually get.
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Serving on #israelicouscous because I'm like the bulk and texture of that #couscous over the finer grain.
Pictures later when it's done and served!
#Dinner  tonight is courtesy of a recipe on Hana's channel @pepperandpine . . . I omitted the #jalapeno  #peppers  and I neglected to grab some #saffron  when I was at the @msmarketcoop today. I also added a little more #turmeric  than she called for because I am coming off of a week of brutal sickness. I did add #celery  to this too and did make it with #chicken  The #compost  bowl is tremendously full and the #guineapig  will get some of those scraps for a treat too since there is squash in there that he doesn't usually get. . . Serving on #israelicouscous  because I'm like the bulk and texture of that #couscous  over the finer grain. Pictures later when it's done and served!
I am sick and tired of being sick 😷 I am bringing out the big guns! #doterra #oregano #onguardessentialoil  #turmeric #frankincense #melaleuca
Love this turmeric smoothie! We should all be eating more turmeric. 
#kenkowise #turmeric #smoothie #superfoods #breakfast #ginger #vegan #chiaseeds 
ターメリックスムージー。
最近ターメリックにハマっています。
#ターメリック #スムージー #ビーガン #アンチエイジング #チアシード #朝ごはん
This is not a regular turmeric latte... it’s a pumpkin spice turmeric latte 😎 Just showed how to make it in my stories and the full recipe is in my blog! Wrote a bunch of blog posts for the week today and the first one I shared is on balancing hormones. This term gets thrown around a lot but what does it actually mean? We have over 50 hormones in our body and if one hormone is out, chances are a bunch of others are too. Balancing hormones can mean lots of things: maybe you’re estrogen dominant and experiencing things like PMS, acne or bloating. Maybe you’re experiencing adrenal fatigue due to high stress levels, over exercising and a poor diet. I wrote a little article on some tips for you ladies on how to combat it and what to look out for. Link is in my bio so have a read! Happy Sunday all 💕
This is not a regular turmeric latte... it’s a pumpkin spice turmeric latte 😎 Just showed how to make it in my stories and the full recipe is in my blog! Wrote a bunch of blog posts for the week today and the first one I shared is on balancing hormones. This term gets thrown around a lot but what does it actually mean? We have over 50 hormones in our body and if one hormone is out, chances are a bunch of others are too. Balancing hormones can mean lots of things: maybe you’re estrogen dominant and experiencing things like PMS, acne or bloating. Maybe you’re experiencing adrenal fatigue due to high stress levels, over exercising and a poor diet. I wrote a little article on some tips for you ladies on how to combat it and what to look out for. Link is in my bio so have a read! Happy Sunday all 💕
Keep Health sustainability the system backup for Planet Health ecosystem balance advance towards Life Energy source with a Plant Based medicine ! 🌍♻️💚🌼💚
#Govegan
#bevegan
#plantbasedlife
#plantbasedvegan
#veganintelligence
#veganhealth
#vegsnbiotips
@Regran_ed from @brain.food.daily -  Isn't it great when a simple spice has amazing health benefits?🍂
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That's certainly the case with Turmeric, an ancient root spice from South Asia and India that has been used throughout history for it's healing properties for thousands of years.🌏
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🔻Hundreds of studies support the use of Turmeric as a potent healing agent that also had the ability to improve many cognitive processes and support overall brain health. Thanks to curcumin - a compound found in turmeric - the spice is one of the most potent (and natural) anti inflammatory agents.🧠
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🔻Turmeric boosts antioxidant levels in the body which supports the immune system, is able to improve oxygen uptake in the brain keeping you alert and better able to process information and is even able to help reduce symptoms of depression.
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More on Turmeric:
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🔸 Due to it's low absorption, pairing the spice with fats, black pepper or as part of an 'emulsification' increases absorption.
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🔸 #turmeric can be added to dishes to give them a slight kick and unique Indian flavor.
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🥛#GoldenMilk is another popular health drink made using turmeric and a combination of other ingredients such as milk, honey, cinnamon, black pepper, coconut oil and vanilla.
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@brain.food.daily
Keep Health sustainability the system backup for Planet Health ecosystem balance advance towards Life Energy source with a Plant Based medicine ! 🌍♻️💚🌼💚 #Govegan  #bevegan  #plantbasedlife  #plantbasedvegan  #veganintelligence  #veganhealth  #vegsnbiotips  @Regran_ed from @brain.food.daily - Isn't it great when a simple spice has amazing health benefits?🍂 . . That's certainly the case with Turmeric, an ancient root spice from South Asia and India that has been used throughout history for it's healing properties for thousands of years.🌏 . . 🔻Hundreds of studies support the use of Turmeric as a potent healing agent that also had the ability to improve many cognitive processes and support overall brain health. Thanks to curcumin - a compound found in turmeric - the spice is one of the most potent (and natural) anti inflammatory agents.🧠 . . 🔻Turmeric boosts antioxidant levels in the body which supports the immune system, is able to improve oxygen uptake in the brain keeping you alert and better able to process information and is even able to help reduce symptoms of depression. . . More on Turmeric: . 🔸 Due to it's low absorption, pairing the spice with fats, black pepper or as part of an 'emulsification' increases absorption. . 🔸 #turmeric  can be added to dishes to give them a slight kick and unique Indian flavor. . 🥛#GoldenMilk  is another popular health drink made using turmeric and a combination of other ingredients such as milk, honey, cinnamon, black pepper, coconut oil and vanilla. . . @brain.food.daily
These oils, every day! Great overall support for cells, pain, inflammation, immune system and balancing the mood. Put a drop each in an empty veggie cap!
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 #naturalhealth #easyhealth  #doterra #essentialoils #oils #diffuse #aromatherapy #oilup #health #healthyme #healthyyou #healthylifehappylife #itsgoodforyou #getit #cleanhome #nochemicals #nontoxic #gogreen  #healthandwellness #plants #plantmedicine #happyhome #homelife #frankincense  #turmeric  #copaiba #toxinfree #doterraoils #fullerlife #fullerlifewithoils
These oils, every day! Great overall support for cells, pain, inflammation, immune system and balancing the mood. Put a drop each in an empty veggie cap! . . . . . .  #naturalhealth  #easyhealth   #doterra  #essentialoils  #oils  #diffuse  #aromatherapy  #oilup  #health  #healthyme  #healthyyou  #healthylifehappylife  #itsgoodforyou  #getit  #cleanhome  #nochemicals  #nontoxic  #gogreen   #healthandwellness  #plants  #plantmedicine  #happyhome  #homelife  #frankincense  #turmeric  #copaiba  #toxinfree  #doterraoils  #fullerlife  #fullerlifewithoils 
I think I was a Turmeric plant in a past life. But for real though! Just look at those leaves blowing in the wind 🌝🌿🌾 Love Love Love this tonic plant, I use it everyday in food, in tea, golden milk addict over here, and for face masks. It’s antioxidant rich, anti-inflammatory, bitter in taste so it’s great for liver cleansing and liver function. We all should eat more bitter foods. Helpful for any stagnation of the blood, arthritis and allergies or food sensitivities. What can’t this beautiful bad boy plant not do? #floridaherbalist #herbalism #turmeric
I think I was a Turmeric plant in a past life. But for real though! Just look at those leaves blowing in the wind 🌝🌿🌾 Love Love Love this tonic plant, I use it everyday in food, in tea, golden milk addict over here, and for face masks. It’s antioxidant rich, anti-inflammatory, bitter in taste so it’s great for liver cleansing and liver function. We all should eat more bitter foods. Helpful for any stagnation of the blood, arthritis and allergies or food sensitivities. What can’t this beautiful bad boy plant not do? #floridaherbalist  #herbalism  #turmeric 
(People of the world) Spice up your life ✨
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I incorporate turmeric into my diet on a daily basis. Consuming this gorgeous spice has many benefits and has been shown to: fight inflammation | prevent/treat certain types of cancer | neutralize free radicals (antioxidant) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I either make turmeric/ginger tea (with fresh/whole turmeric and ginger) or add 1/4 teaspoon of ground turmeric to water. Of course there are many other ways to enjoy it as well! To increase absorption - add black pepper. 🔸🔸🔸
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#turmeric #spice #glow #antiinflammatory
(People of the world) Spice up your life ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I incorporate turmeric into my diet on a daily basis. Consuming this gorgeous spice has many benefits and has been shown to: fight inflammation | prevent/treat certain types of cancer | neutralize free radicals (antioxidant) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I either make turmeric/ginger tea (with fresh/whole turmeric and ginger) or add 1/4 teaspoon of ground turmeric to water. Of course there are many other ways to enjoy it as well! To increase absorption - add black pepper. 🔸🔸🔸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #turmeric  #spice  #glow  #antiinflammatory 
If all else fails I could totally open a winter stew food truck 🥖 #sweetpotato #babykale #cabbage #shallots #freshginger #turmeric #lime #zing
Because sometimes #pumpkin #pie is just that simple! 🧡🧡 Sugar pie pumpkins are 1 of my favorites... i just 🧡 them! Coming up pumpkin butter & roasted #turmeric pumpkin seeds! Dont forget to  swipe ↪ Oh & btw I didnt carve the 🧡 I bought it that way! 🧡🧡 #lovetheseason -
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#barrellskitchen #pumpkinpie #bhgfood #foodie #homemade #homecooking #falltime #picoftheday #food52 #thekitchn #yum #f52grams #sugarpiepumpkin #goodnutrition
With the weather cooling down, we recommend you warm turmeric latte or drink into your morning routine😃. #turmericlatte #turmeric
With the weather cooling down, we recommend you warm turmeric latte or drink into your morning routine😃. #turmericlatte  #turmeric 
NEW @craftyelk FLAVOUR coming and NEW packaging! What do you think??? .
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#organic #craftyelk #vodka #can #ginger #turmeric #gojiberries #pricklypear #coming2019
NEO-ANTIOX [Coming Soon]
The most powerful antioxidant!
Turmeric • Ginger • AMLA 🌱 Anti-Inflammatory
🌱 Anti-Oxidant
🌱 Promotes Heart Health
🌱 Supports Healthy Joints
🌱 Optimizes Metabolism
🌱 Promotes Healthy Brain
🌱 Supports Weight Loss
🌱 Accelerates Workout Recovery
🌱 Promotes Optimal Cholesterol Levels
🌱 Supports Diabetic Health
🌱 Promotes Radiant Skin

For more information, contact 
NEOGENnutrition@Gmail.com

#neogen #neogennutrition #neoantiox #turmeric #amla #ginger #curcumin #antiinflammatory #antioxidants #heart #diabetes #cholesterol #supplements #nutrition #optimalhealth #fitness #athlete #longevity
NEO-ANTIOX [Coming Soon] The most powerful antioxidant! Turmeric • Ginger • AMLA 🌱 Anti-Inflammatory 🌱 Anti-Oxidant 🌱 Promotes Heart Health 🌱 Supports Healthy Joints 🌱 Optimizes Metabolism 🌱 Promotes Healthy Brain 🌱 Supports Weight Loss 🌱 Accelerates Workout Recovery 🌱 Promotes Optimal Cholesterol Levels 🌱 Supports Diabetic Health 🌱 Promotes Radiant Skin For more information, contact NEOGENnutrition@Gmail.com #neogen  #neogennutrition  #neoantiox  #turmeric  #amla  #ginger  #curcumin  #antiinflammatory  #antioxidants  #heart  #diabetes  #cholesterol  #supplements  #nutrition  #optimalhealth  #fitness  #athlete  #longevity 
Soup Du Jour: Warming Turmeric, Walnut, Leek & Fennel Soup {1 Bulb Fennel, 2 Leeks, 1 Apple, 4 Sprigs of Thyme, Vegetable Broth & Turmeric) #soup #vegan #plantbased #plantbaseddiet #turmeric #fennel #leeks #veganrecipes #veganfood #food 
I absolutely adore fennel and leek. Combined they are the perfect marriage in this moderately austere bowl of warm goodness. I think “moderately” because the added turmeric does not overwhelm the other components but sneaks in with a bit of spicy cheerfulness. 
I basically tossed everything in a stock pot and waited until the vegetables were soft  and puréed after. I season with some pepper and drizzled less than a tsp of olive oil on the soup along with some chopped walnuts. Voila.
Soup Du Jour: Warming Turmeric, Walnut, Leek & Fennel Soup {1 Bulb Fennel, 2 Leeks, 1 Apple, 4 Sprigs of Thyme, Vegetable Broth & Turmeric) #soup  #vegan  #plantbased  #plantbaseddiet  #turmeric  #fennel  #leeks  #veganrecipes  #veganfood  #food  I absolutely adore fennel and leek. Combined they are the perfect marriage in this moderately austere bowl of warm goodness. I think “moderately” because the added turmeric does not overwhelm the other components but sneaks in with a bit of spicy cheerfulness. I basically tossed everything in a stock pot and waited until the vegetables were soft and puréed after. I season with some pepper and drizzled less than a tsp of olive oil on the soup along with some chopped walnuts. Voila.
What else is golden?? Our all natural, healthy, sugar free & gluten free Vedic Turmeric Golden Milk...delicious!! #❤️ #coffee #tea #ayurvedic #turmericlatte #turmeric #vedic #sugarfree #delicious #chai #chaitea #chalatte #chailattè #allnatural #glutenfree #matcha #matchalatte #melbourne #madeinmelbourne #healthylatte #healthydrinks #organic #chaispice #chailover #chai❤️ @chai_spice_beverages www.chaispice.com.au
Who’s feelin’ sneezy wheezy out there? 🤧😷 My turmeric tonic to the rescue! ✨🚑✨ Our turmeric won’t be ready to harvest until December- otherwise this would definitely be a daily staple in the fridge here. If you’d like to special order one drop me a DM and I can whip up one of these just for you!

Turmeric tonic will beat those lil’ germies like no other!
Who’s feelin’ sneezy wheezy out there? 🤧😷 My turmeric tonic to the rescue! ✨🚑✨ Our turmeric won’t be ready to harvest until December- otherwise this would definitely be a daily staple in the fridge here. If you’d like to special order one drop me a DM and I can whip up one of these just for you! Turmeric tonic will beat those lil’ germies like no other!
"Tomorrow becomes never. No matter how small the task, take the first step now"- Tim Ferriss 
#getbacktoyourroots
"Tomorrow becomes never. No matter how small the task, take the first step now"- Tim Ferriss #getbacktoyourroots 
I really wanted a salad for dinner tonight. I bought beautiful produce on a whim at @costco today when I got home. This is a @yourtaylorfarms Sweet Kale Salad. Added some Campari tomatoes, avocado, cucumbers, @mtolivepickles Hot Pepper Rings, and switched out the dressing for @traderjoes Almond Butter Turmeric Salad Dressing 🥗!!
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#glutenfree #vegetarian #vegan #dinner #salad #taylorfarms #kale #traderjoes #almondbutter #turmeric #saladdressing #mtolive #bananapeppers #campari #tomato #cucumber #veggies #plantbased #whatceliacseat #celiaclife
I really wanted a salad for dinner tonight. I bought beautiful produce on a whim at @costco today when I got home. This is a @yourtaylorfarms Sweet Kale Salad. Added some Campari tomatoes, avocado, cucumbers, @mtolivepickles Hot Pepper Rings, and switched out the dressing for @traderjoes Almond Butter Turmeric Salad Dressing 🥗!! . . . . . #glutenfree  #vegetarian  #vegan  #dinner  #salad  #taylorfarms  #kale  #traderjoes  #almondbutter  #turmeric  #saladdressing  #mtolive  #bananapeppers  #campari  #tomato  #cucumber  #veggies  #plantbased  #whatceliacseat  #celiaclife 
#Turmeric is beneficial both internally and aromatically. Did you know you can combine Turmeric essential oil with your moisturizer and utilize in your skin care routine to support clean and healthy-looking skin? 
Or take it when you have #headtension or mix with other lotion and #rubwhereithurts 
This tumeric essential oil doesn’t have to be mixed with black pepper to reap all the benefits of its powers because of the way it’s processed. 
By the way, it tastes pretty bad. 😖Put in a veggie cap if you want to take it internally and add #frankincense #copaiba #yarrowpom #pinkpepper and #ddrprime to #feedyourcells and work synergistically with your body for #overallwellness

To get the #conventionkit with #tumericessentialoil along with a significant savings and a free #diffuserbundle message me! 
#inflammationfighter #feelbetternaturally #morethanorganic #tumericforthewin #betterthanherbs
#Turmeric  is beneficial both internally and aromatically. Did you know you can combine Turmeric essential oil with your moisturizer and utilize in your skin care routine to support clean and healthy-looking skin? Or take it when you have #headtension  or mix with other lotion and #rubwhereithurts  This tumeric essential oil doesn’t have to be mixed with black pepper to reap all the benefits of its powers because of the way it’s processed. By the way, it tastes pretty bad. 😖Put in a veggie cap if you want to take it internally and add #frankincense  #copaiba  #yarrowpom  #pinkpepper  and #ddrprime  to #feedyourcells  and work synergistically with your body for #overallwellness  To get the #conventionkit  with #tumericessentialoil  along with a significant savings and a free #diffuserbundle  message me! #inflammationfighter  #feelbetternaturally  #morethanorganic  #tumericforthewin  #betterthanherbs 
Vegan Golden Milk Hot Chocolate!!!! A comforting and hearty drink recipe to keep you warm this winter.

This delicious recipe combines dairy free milk, raw cacao and our golden chocolate truffle tea bags. Check it out ;) Link in bio! 
#Freeshipping on all U.S. orders, no minimum. 
Use promo code: “timeless10” to receive additional 10% off.

#vegan #organic #glutenfree #turmeric #tea #turmerictea #puerhtea #hotchocolate #veganhotchocolate #goldenmilk #dairyfree #healthytea #herbaltea #organictea #tealover #teaislife #wellnesstea #usdaorganic #freeshipping #jerseycity #greentea #puerhtea #herbaltea #vegetarian #timelesstealand #plantbased #goldenmilk #plantstrong #guthealth #digestivehealth #antiinflammatory #superfoods
Vegan Golden Milk Hot Chocolate!!!! A comforting and hearty drink recipe to keep you warm this winter. This delicious recipe combines dairy free milk, raw cacao and our golden chocolate truffle tea bags. Check it out ;) Link in bio! #Freeshipping  on all U.S. orders, no minimum. Use promo code: “timeless10” to receive additional 10% off. #vegan  #organic  #glutenfree  #turmeric  #tea  #turmerictea  #puerhtea  #hotchocolate  #veganhotchocolate  #goldenmilk  #dairyfree  #healthytea  #herbaltea  #organictea  #tealover  #teaislife  #wellnesstea  #usdaorganic  #freeshipping  #jerseycity  #greentea  #puerhtea  #herbaltea  #vegetarian  #timelesstealand  #plantbased  #goldenmilk  #plantstrong  #guthealth  #digestivehealth  #antiinflammatory  #superfoods 
#Turmeric Oil Hemani
30 ml/600leke
Vaj Shafrani
Vetitë shëruse:
Vaji i Shafaranit të Indisë ka efekt anti-inflamator, anti-bakterial dhe antioksidant, është shumë i dobishëm në trajtimin e artritit gjithashtu në dhimbjet e kyçeve dhe të muskujve.Vaji i Shafranit të Indisë është i njohur dhe si një agjent anti-kancer.Është i dobishëm edhe kundrra rënies së flokëve.Shërben për plagët në lëkurë.Shërben për trajtimin kundër infeksioneve në përgjithësi.Ky vaj është në natyrën e tij mjaft ushqyes dhe përdoret gjerësisht në prodhimin e kremrave të trupit, si dhe sapunëve.Vaj i Shafranit të Indisë gjithashtu ul shanset e atakut në zemër duke ulur fërkimin me njëri-tjetrin të trombociteve. Doza: Një lugë [kafeje] nga vaji i Shafranit të Indisë, dhe një lugë [çaji] mjalt natyral në një gotë qumështi përzihen mirë me njëra-tjetrën dhe pihet dy herë në ditë, në mëngjes dhe mbrëmje pas buke deri në normalizim të plotë të gjëndjes.
 Këshillohet të përdoret pas operacioneve sepse ndihmon në qetësimin e dhimbjeve dhe rrit shpejtësinë e shërimit të plagës.
Përdoret në çrregullimet e gjakut, ky vaj është madhështor ndihmon për të pastruar, të nxitur dhe për të shtuar më shumë gjak.
Është shumë i rekomanduar për përdorim pas lindjes, gjatë ciklit të menstruacioneve te femrat sepse ndihmon për të hequr gjakun e ndenjur.Ky vaj gjithashtu mbron kundër kolesterolit dhe toksinave.
Sëmundja Alzheimer: Inflamacioni brenda trurit dyshohet të jetë një nga faktorët që kontribuojnë në zhvillimin e sëmundjes Alzheimer. Konsumi i rregullt ditor i vajit të Shafranit Indisë mund të jetë një mënyrë efektive për të parandaluar fillimin e sëmundjes Alzheimer. Doza: Një lugë [kafeje] nga vaji i Shafranit të Indisë, në një filxhan me qumësht të ngrohtë, pihet dy herë në ditë, në mëngjes dhe mbrëmje pas buke deri në normalizim të plotë të gjëndjes.
Artriti: Për shkak të efekteve te tij anti-inflamator dhe efektivitetin në lehtësimin e dhimbje nuk është për t'u habitur që përdoret si një ilaç efektiv natyror për dhimbjet e Artritit. Doza: Një lugë [kafeje] nga vaji i Shafranit të Indisë, dhe një lugë [çaji] mjalt natyral në një gotë qumështi përzihen mirë me njëra-tjetrën dhe pihet dy herë në ditë.
#Turmeric  Oil Hemani 30 ml/600leke Vaj Shafrani Vetitë shëruse: Vaji i Shafaranit të Indisë ka efekt anti-inflamator, anti-bakterial dhe antioksidant, është shumë i dobishëm në trajtimin e artritit gjithashtu në dhimbjet e kyçeve dhe të muskujve.Vaji i Shafranit të Indisë është i njohur dhe si një agjent anti-kancer.Është i dobishëm edhe kundrra rënies së flokëve.Shërben për plagët në lëkurë.Shërben për trajtimin kundër infeksioneve në përgjithësi.Ky vaj është në natyrën e tij mjaft ushqyes dhe përdoret gjerësisht në prodhimin e kremrave të trupit, si dhe sapunëve.Vaj i Shafranit të Indisë gjithashtu ul shanset e atakut në zemër duke ulur fërkimin me njëri-tjetrin të trombociteve. Doza: Një lugë [kafeje] nga vaji i Shafranit të Indisë, dhe një lugë [çaji] mjalt natyral në një gotë qumështi përzihen mirë me njëra-tjetrën dhe pihet dy herë në ditë, në mëngjes dhe mbrëmje pas buke deri në normalizim të plotë të gjëndjes. Këshillohet të përdoret pas operacioneve sepse ndihmon në qetësimin e dhimbjeve dhe rrit shpejtësinë e shërimit të plagës. Përdoret në çrregullimet e gjakut, ky vaj është madhështor ndihmon për të pastruar, të nxitur dhe për të shtuar më shumë gjak. Është shumë i rekomanduar për përdorim pas lindjes, gjatë ciklit të menstruacioneve te femrat sepse ndihmon për të hequr gjakun e ndenjur.Ky vaj gjithashtu mbron kundër kolesterolit dhe toksinave. Sëmundja Alzheimer: Inflamacioni brenda trurit dyshohet të jetë një nga faktorët që kontribuojnë në zhvillimin e sëmundjes Alzheimer. Konsumi i rregullt ditor i vajit të Shafranit Indisë mund të jetë një mënyrë efektive për të parandaluar fillimin e sëmundjes Alzheimer. Doza: Një lugë [kafeje] nga vaji i Shafranit të Indisë, në një filxhan me qumësht të ngrohtë, pihet dy herë në ditë, në mëngjes dhe mbrëmje pas buke deri në normalizim të plotë të gjëndjes. Artriti: Për shkak të efekteve te tij anti-inflamator dhe efektivitetin në lehtësimin e dhimbje nuk është për t'u habitur që përdoret si një ilaç efektiv natyror për dhimbjet e Artritit. Doza: Një lugë [kafeje] nga vaji i Shafranit të Indisë, dhe një lugë [çaji] mjalt natyral në një gotë qumështi përzihen mirë me njëra-tjetrën dhe pihet dy herë në ditë.
Warming you up while giving your body anti inflammatory benefits. You can use coconut or almond milk and Voilà ! 📷 @botanicahealth .
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#montreal #mtl # #canada #healthyfood #vital #fitness  #fit #crossfit #bio #organic #montrealfitness #gym  #yoga #nutrition  #family  #mtlpromos #healthylifestyle #lifestyle #vitamins #fitness #nature #healthyshop #runners #antiinflammatory #immune #turmeric #goldenmylk
Here it is! #casper #pumpkin #soap with a bit of #turmeric 🎃This soap is 100% #natural great for the skin #anti-aging #casperpumpkin #allnatural #unscented #vegan #local #canadian #musthave #nofilter #vegetarian #fall #lush #swirl #artisan #kitchener #handmade www.wunderbarsoap.com
Some things are just better orange!! Thank you @carrottoplive for stopping by today at October Artisan Alley at @publicuslv #carrottop @timeless_turmeric_dinalynn #publicuslv #marketinthealley #orange #laughuntilithurts #comedian #turmeric #timelessturmeric #brightorange
Our favorite ingredient of the week: Turmeric🍂

Why we love it:
- turmeric contains bioactive compounds with powerful medicinal properties - it’s a natural anti-inflammatory compound
- it exponentially increases the antioxidant capacity of the body - it boosts brian function - it can lower your risk of heart disease 
#fitnesskitchenla #sandiego #lajolla #socal #sandiegofitness #losangeles #lalife #weho #lafitness #inlandempire #orangecounty #fitness #wellness #healthymeals #healthydelivery #yummy #cleanfood #weightlossjourney #turmeric #wellnessshots #wellnessjourney
Our favorite ingredient of the week: Turmeric🍂 Why we love it: - turmeric contains bioactive compounds with powerful medicinal properties - it’s a natural anti-inflammatory compound - it exponentially increases the antioxidant capacity of the body - it boosts brian function - it can lower your risk of heart disease #fitnesskitchenla  #sandiego  #lajolla  #socal  #sandiegofitness  #losangeles  #lalife  #weho  #lafitness  #inlandempire  #orangecounty  #fitness  #wellness  #healthymeals  #healthydelivery  #yummy  #cleanfood  #weightlossjourney  #turmeric  #wellnessshots  #wellnessjourney 
quick & simple tacos.
🔪black beans
🔪brown rice
🔪avo
🔪turmeric
🔪garlic
🔪paprika
🔪coriander
🔪nutritional yeast
🔪sea salt
🔪corn tortilla .
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#veganfood #veganism #veganfoodshare #whatveganseat #plantbased #plantpowered #healthy #alkaline #plantbaseddiet #tacos #antiinflammatory #health #cookedfood #myfood #homemade #brownrice #beans #vegetables #turmeric #lunch #foodphotos #crueltyfree #savory #nutritionalyeast #recipe #avocado #10minutemeal
quick & simple tacos. 🔪black beans 🔪brown rice 🔪avo 🔪turmeric 🔪garlic 🔪paprika 🔪coriander 🔪nutritional yeast 🔪sea salt 🔪corn tortilla . . . . . #veganfood  #veganism  #veganfoodshare  #whatveganseat  #plantbased  #plantpowered  #healthy  #alkaline  #plantbaseddiet  #tacos  #antiinflammatory  #health  #cookedfood  #myfood  #homemade  #brownrice  #beans  #vegetables  #turmeric  #lunch  #foodphotos  #crueltyfree  #savory  #nutritionalyeast  #recipe  #avocado  #10minutemeal 
Late lunch #farro with grilled #sweettomatoes #artichokehearts and #egg partnered with #turmeric #decafcoffee 
Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. Most studies used turmeric extracts that are higher in curcumin. Adding turmeric creates such an interesting taste that feels like fall to me . 
#antioxidant #antiinflammatory #fuelyourfit #nutrition #family #healthyrecipes #nutritioninspiration #healthyfamily #trynewthings #fightinflammation
Late lunch #farro  with grilled #sweettomatoes  #artichokehearts  and #egg  partnered with #turmeric  #decafcoffee  Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. Most studies used turmeric extracts that are higher in curcumin. Adding turmeric creates such an interesting taste that feels like fall to me . #antioxidant  #antiinflammatory  #fuelyourfit  #nutrition  #family  #healthyrecipes  #nutritioninspiration  #healthyfamily  #trynewthings  #fightinflammation 
One of the main active ingredient in our golden chocolate truffle tea blend is #turmeric. Turmeric is an anti-inflammatory and a strong anti-oxidant. 
Golden chocolate truffle also consists of all 
#organic #rawcacao nibs, #puerhtea #orangepeel whole #blackpepper and natural flavors. As a result, you have an immune function boosting tea that is excellent for #guthealth #digestion #everydaydetox #stressrelief and promotes healthy mood and memory. 
Available in pyramid tea bags. Free shipping on all U.S. orders. No minimum.
Use promo code: “timeless10” to get an additional 10% off when you sign up!

#tea #organictea #usdaorganic #antiinflammatory #antioxidants #healthyfood #superfood #turmerictea #plantstrong #vegan #glutenfree #teaparty #plantbased #madteaparty #timelesstealand #freeshipping #holistic #digestivehealth #detox
One of the main active ingredient in our golden chocolate truffle tea blend is #turmeric . Turmeric is an anti-inflammatory and a strong anti-oxidant. Golden chocolate truffle also consists of all #organic  #rawcacao  nibs, #puerhtea  #orangepeel  whole #blackpepper  and natural flavors. As a result, you have an immune function boosting tea that is excellent for #guthealth  #digestion  #everydaydetox  #stressrelief  and promotes healthy mood and memory. Available in pyramid tea bags. Free shipping on all U.S. orders. No minimum. Use promo code: “timeless10” to get an additional 10% off when you sign up! #tea  #organictea  #usdaorganic  #antiinflammatory  #antioxidants  #healthyfood  #superfood  #turmerictea  #plantstrong  #vegan  #glutenfree  #teaparty  #plantbased  #madteaparty  #timelesstealand  #freeshipping  #holistic  #digestivehealth  #detox 
Another awesome customer testimonial that I was able to witness today! This couple has only been using my paste for a week making just a cup of golden milk per night with just 1/2tsp of paste in almond mixture ok they they share! It’s slightly hard to hear but they mentioned this- better sleep and the ladies blood sugar counts dropped. Yay! Thank you Lord for this. I’m stoked! #stoked #helpingonecustomeratatime. #goldenpaste #goldenmilk #turmeric #sleep #herbs #herbalmedicine #foodismedicine #golddnturmericmilk #greenandfitmama
Another awesome customer testimonial that I was able to witness today! This couple has only been using my paste for a week making just a cup of golden milk per night with just 1/2tsp of paste in almond mixture ok they they share! It’s slightly hard to hear but they mentioned this- better sleep and the ladies blood sugar counts dropped. Yay! Thank you Lord for this. I’m stoked! #stoked  #helpingonecustomeratatime . #goldenpaste  #goldenmilk  #turmeric  #sleep  #herbs  #herbalmedicine  #foodismedicine  #golddnturmericmilk  #greenandfitmama 
The Co-Op in Carbondale is a great place to superb quality food and supplements.

Their fresh dates are great for sweetening baked goods instead of using sugar. Sugar is causes inflammation in our bodies and the farming practices destroy our land, air, and water quality. 
The local turmeric they stock is superb and a superb way to decrease inflammation in the body.  Fresh tumeric or dried turmeric pieces taste even better than ground. The Co-Op has both! Use it in soups, stir frys, teas, or even a warm milk drink called Golden Milk.

Fermented soy products such as tempeh and yogurt as well as fermented veggies like Bubbies brand from The Co-op will boost your good gut bacteria for a stronger immune system, making weight loss easier, and helping improve your health.

There are a few tricks for using kale in salads for the best flavor and kale chips make a great addition to meals/snacks.

Schedule a workshop with me in-home or with your local community group to learn simple ways to improve your health and feel better with simple, healthy food choices.  Simplicity in life is key for incorporating healthy lifestyle habits into our lives. #thecoop #carbondalecoop #turmeric #dates #kale #livesimply #healthylifestyle #health #autoimmunedisease #organic #Carbondale. #functionalmedcoach #instituteforfxmed #holistichealth
The Co-Op in Carbondale is a great place to superb quality food and supplements. Their fresh dates are great for sweetening baked goods instead of using sugar. Sugar is causes inflammation in our bodies and the farming practices destroy our land, air, and water quality. The local turmeric they stock is superb and a superb way to decrease inflammation in the body. Fresh tumeric or dried turmeric pieces taste even better than ground. The Co-Op has both! Use it in soups, stir frys, teas, or even a warm milk drink called Golden Milk. Fermented soy products such as tempeh and yogurt as well as fermented veggies like Bubbies brand from The Co-op will boost your good gut bacteria for a stronger immune system, making weight loss easier, and helping improve your health. There are a few tricks for using kale in salads for the best flavor and kale chips make a great addition to meals/snacks. Schedule a workshop with me in-home or with your local community group to learn simple ways to improve your health and feel better with simple, healthy food choices. Simplicity in life is key for incorporating healthy lifestyle habits into our lives. #thecoop  #carbondalecoop  #turmeric  #dates  #kale  #livesimply  #healthylifestyle  #health  #autoimmunedisease  #organic  #Carbondale . #functionalmedcoach  #instituteforfxmed  #holistichealth 
unicorn feed. 🦄 
we eat rainbows. 
and here’s a bit of magic: replace paneer with cubed green plantains. it’ll soak it up the goodness just like the cheese. and voila. texture without the 🐄. one dish for All and All for one pot wonders. 🤓👩🏽‍🍳 #causeimadork #canthelpit #sunday #kitchenpharmacy #cheffin #letfoodbeyourmedicine #lentils #spinach #coconut #curry #turmeric #magic #mealprepping #onepotwonder
A blustery October day calls for a nice warming cup of Turmeric Tea (also known as Golden Milk) 😊 #yum #itslynnykansas #turmerictea #goldenmilk #antiinflammatory #warmingthesoul #turmeric
👁Tiger’s Eye: the piercing stare of a cat; the luminous glow of a stone; and the earthy spice of roots steeping within kombucha. My Tiger’s Eye kombucha contains ginger, turmeric, chia seeds, & black pepper. It resembles the golden glow of the healing stone as well as the eye of a tiger 🐅 Art: Tiger Eye by Lucie Bilodeau #tigerseye #ginger #turmeric #chiaseeds #blackpepper #kombucha #kombuchabrewing #heal #stone #solarplexus #sacral  #chakra
NESTAR MONDAY - turmeric lattes in hand.. #melbourne  is buzzing & we’re ready for a big busy week coming! Happy #monday y’all!!! ☕️👍 @nespresso @lavazzaaus  @greenologyliving  @vittoria_coffee .
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#nestar #chocolate #coffeesnob #lifestyle #eatchocolate  #cafe #chocolategift #crueltyfree #instagood #melbourneblogger #australianblogger #australianmadeproducts #buyaustralianmade #madeinaustralia #sydneyigers #melbourneigers 
#turmeric #dairyfree #elizabethsimaliak #latte  #veganchocolate  #melbournefoodie #barista #veganfoodporn  #vegetarian #coffee
NESTAR MONDAY - turmeric lattes in hand.. #melbourne  is buzzing & we’re ready for a big busy week coming! Happy #monday  y’all!!! ☕️👍 @nespresso @lavazzaaus @greenologyliving @vittoria_coffee . . . . . . #nestar  #chocolate  #coffeesnob  #lifestyle  #eatchocolate   #cafe  #chocolategift  #crueltyfree  #instagood  #melbourneblogger  #australianblogger  #australianmadeproducts  #buyaustralianmade  #madeinaustralia  #sydneyigers  #melbourneigers  #turmeric  #dairyfree  #elizabethsimaliak  #latte   #veganchocolate   #melbournefoodie  #barista  #veganfoodporn   #vegetarian  #coffee 
Who’s wearing #bloves ? #tday #thebigt #🦃 #foodgasm #foodporn #shootingvideo #funinthekitchen #thanksgiving #healthyhappyholidays #healthyrecipes #turmeric #cookbook3 #qvc #beautifulnails💅 #impressnails #hsn #impressme what #tips do you have for me? #eatingwellwithmuriel thanks 🙏🏼 @michaelhair for the cutest haircut 💇🏼 #goodbye90s
Today's experiment in food.  Chana masala with my samosa potato salad mashed on top and baked to a creamy and golden crisp.  This dish is so flavorful.  Fall food.  Turmeric infused.  It is very richly flavoured, layered in spices and an all-round satisfying meal.  While it is not overly spicy in the heat department,  it went well with a side of cooling cucumber and fresh greens.  This will be available next Saturday at the Stony Plain Farmers Market.  I will be posting my full menu tomorrow for those who are interested.  Thanks so much for all the encouraging messages and pouring in of support this last week.  My customers are just the best.  Happy Sunday.  #vegan #veganmeals #turmeric #spices #parklandcounty #stonyplainfarmersmarket #eatlocal #yegvegans #fromscratch
Today's experiment in food. Chana masala with my samosa potato salad mashed on top and baked to a creamy and golden crisp. This dish is so flavorful. Fall food. Turmeric infused. It is very richly flavoured, layered in spices and an all-round satisfying meal. While it is not overly spicy in the heat department, it went well with a side of cooling cucumber and fresh greens. This will be available next Saturday at the Stony Plain Farmers Market. I will be posting my full menu tomorrow for those who are interested. Thanks so much for all the encouraging messages and pouring in of support this last week. My customers are just the best. Happy Sunday. #vegan  #veganmeals  #turmeric  #spices  #parklandcounty  #stonyplainfarmersmarket  #eatlocal  #yegvegans  #fromscratch 
Did you know #turmeric has antiseptic and antibacterial properties that when applied directly to the face will help to keep your skin clean and BLEMISH FREE, fighting off #pimples and breakouts and provide you with youthful glowing skin. Turmeric will also help to REDUCE #INFLAMMATION and CLEAR #ACNE and #SCARS.
Did you know #turmeric  has antiseptic and antibacterial properties that when applied directly to the face will help to keep your skin clean and BLEMISH FREE, fighting off #pimples  and breakouts and provide you with youthful glowing skin. Turmeric will also help to REDUCE #INFLAMMATION  and CLEAR #ACNE  and #SCARS .
Bonus Time! New #doterra products like #turmeric, #greenmandarin, and #yarrow / #pom oils and #onguard mouthwash are now available. Order through me by Oct. 26 & get a 10 ml Peaceful rollerball for every $50 spent.
#inturmericwetrust 
mango coconut turmeric lassi
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light, refreshing and oh so delicious thanks to:
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GT’s Ginger Turmeric CocoKefir and CocoYo Ginger Turmeric Coconut Yogurt @gtskombucha, @drinktemple Pure Prana Turmeric Shot, @korshots Turmeric Vitality Shot, @phikind Coconut Butter, Avas Mangos California Keitt Mango,  @genius_juice Whole Coconut Smoothie and locally grown blueberries from Santa Rosa. feeling tiptop.
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#GTsCocoKefir #Probiotics #CocoKefir #Ginger #Turmeric #Coconut #Mango #CocoYo #drinktemple #templeturmeric #temple #korshots #korstrong #phikind #coconutsmoothie #geniusjuice #geniuscoconut #wholecoconut #avasmangos #keittmango #inflammationsupport #recovery #fuelyourbetter #fitness #plantbased #tasty #mangolassi #sfeats #smoothie
#inturmericwetrust  mango coconut turmeric lassi . . . light, refreshing and oh so delicious thanks to: . . GT’s Ginger Turmeric CocoKefir and CocoYo Ginger Turmeric Coconut Yogurt @gtskombucha, @drinktemple Pure Prana Turmeric Shot, @korshots Turmeric Vitality Shot, @phikind Coconut Butter, Avas Mangos California Keitt Mango, @genius_juice Whole Coconut Smoothie and locally grown blueberries from Santa Rosa. feeling tiptop. . . . . ⠀ ⠀ ⠀ #GTsCocoKefir  #Probiotics  #CocoKefir  #Ginger  #Turmeric  #Coconut  #Mango  #CocoYo  #drinktemple  #templeturmeric  #temple  #korshots  #korstrong  #phikind  #coconutsmoothie  #geniusjuice  #geniuscoconut  #wholecoconut  #avasmangos  #keittmango  #inflammationsupport  #recovery  #fuelyourbetter  #fitness  #plantbased  #tasty  #mangolassi  #sfeats  #smoothie 
Homemade stew in honor of puppies first 6 months. #carrots #sweetpotato #celery #spinach #pumpkin #groundoats #turmeric #thyme #beef #luckdog #personalchef
When the puppy wants in on your photo shoot 😂 ...NEW recipe up on the blog today! This one has layers upon layers of fall spice flavors and I hope you love it as much as I do! No-bake Turmeric Ginger Energy Balls for all of your breakfast, snacking, and dessert needs. Sweetened with maple syrup, and packed with nutritional powerhouses like hemp seeds, oats, and coconut, these little bites are ADDICTIVE let me tell ya!!
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Link in bio for the recipe. This one is sponsored by my friends @healthworkschef whose organic turmeric, ginger, and cinnamon are featured. Be sure to read the whole blogpost to find out how you can score a bundle of all three items (2.5 lbs of BULK spices!!) for less than $27 w free shipping. That’s a damn good deal.
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#hashtagvegan #hashtagveganrecipes #veganrecipes #whatveganseat #energyballs #blissballs #energybites #blissbites #turmeric #fallspice #pumpkinspice #fallflavors #easyvegan #lazyvegan #turmericginger #organiclove #shopandsave #buyinbulk #organiclife #plantbasedlife #plantbasedliving #easyveganrecipes #vegandessert #dessertrecipe #easydessert
When the puppy wants in on your photo shoot 😂 ...NEW recipe up on the blog today! This one has layers upon layers of fall spice flavors and I hope you love it as much as I do! No-bake Turmeric Ginger Energy Balls for all of your breakfast, snacking, and dessert needs. Sweetened with maple syrup, and packed with nutritional powerhouses like hemp seeds, oats, and coconut, these little bites are ADDICTIVE let me tell ya!! . Link in bio for the recipe. This one is sponsored by my friends @healthworkschef whose organic turmeric, ginger, and cinnamon are featured. Be sure to read the whole blogpost to find out how you can score a bundle of all three items (2.5 lbs of BULK spices!!) for less than $27 w free shipping. That’s a damn good deal. . #hashtagvegan  #hashtagveganrecipes  #veganrecipes  #whatveganseat  #energyballs  #blissballs  #energybites  #blissbites  #turmeric  #fallspice  #pumpkinspice  #fallflavors  #easyvegan  #lazyvegan  #turmericginger  #organiclove  #shopandsave  #buyinbulk  #organiclife  #plantbasedlife  #plantbasedliving  #easyveganrecipes  #vegandessert  #dessertrecipe  #easydessert 
Sundays spent taste testing what turned out to be a ridiculously creamy & spicy golden milk (for an article I’m writing) are the kind I want more of.
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• 8oz nut milk
• 1 tsp turmeric powder
• 1/2 tsp ginger powder
• 1/2 tsp anise extract
• Pinch black pepper
•1 tsp coconut oil
• Pinch pink salt
• 1 date
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Warm the milk and coconut oil. 
Put all other ingredients in a blender. Add the warm milk and blitz for 20 seconds.
Sprinkle with cinnamon & nutmeg. 
Drink. 🌝✨🍯
Sundays spent taste testing what turned out to be a ridiculously creamy & spicy golden milk (for an article I’m writing) are the kind I want more of. . . . • 8oz nut milk • 1 tsp turmeric powder • 1/2 tsp ginger powder • 1/2 tsp anise extract • Pinch black pepper •1 tsp coconut oil • Pinch pink salt • 1 date . . . Warm the milk and coconut oil. Put all other ingredients in a blender. Add the warm milk and blitz for 20 seconds. Sprinkle with cinnamon & nutmeg. Drink. 🌝✨🍯
Today’s coffee crew: #ginger #cinnamon #turmeric #nutmeg #pepper and as always, miss #agave 😋#coffee #icedcoffee #coffeecrew #aeropress
Yoga, turmeric latte & falafel with the Wallace girls! 🌞
#yoganest #stmargaretshouse #bethnalgreen #community #wellbeing #turmericlatte #turmeric #veganfoodspot #sweet #lovelyday
Detox salad 👌🏻🥕🌱The ladies in my 4 month program are detoxing right now so I thought I would share a super simple salad I love making when I don’t have much time to cook! (hence no cooking required)
Handful of Greens
2 kale leaves 
1  carrot🥕 
8 small Tomatoes 🍅 
1/2 small red pepper
1/2 cucumber 🥒 
Handful Broccoli 🥦 
Avocado 🥑 
Raisins and walnuts
Sprouts
Kraut ( homemade or store-bought)
My sunshine turmeric dressing (recipe in my blog) •
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Detox salat fyrir vorið 🥕🌱Dömurnar hjá mér í 4 mánaða nýtt líf og ný þú þjálfun eru að taka smá hreinsun svo mér datt í hug að deila einni uppskrift sem ég geri oft þegar ég hef ekki tíma til að elda! 
Öllu skellt í skál og svo bara njóta! 👌🏻
Handfylli salat og 2 grænkálslauf
1 gulrót🥕
8 litlir tómatar 🍅
1/2 paprika
1/2 gúrka🥒
Brokkolí 🥦
Rúsínur og valhnetur
Súrkál (heimagert eða keypt)
Avókadó 🥑
Spírur
Túrmerik dressing mín sem fullkomnar allt (uppskrift á heimasíðunni👉🏻 lifdutilfulls.is ) •
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#kale #detox #detoxsalad #vegandinner #salad #turmeric #plantbased #rawfood #vegitarian #vegan #veganbowl #glutenfree #plantpowered #rawfood #rawfoodchef #norish #wellness #nutrition #juliasfood #healthyeating #healthylifestyle #veganlunch #lazyhealthy #veganeats #avocado #sprouts
Detox salad 👌🏻🥕🌱The ladies in my 4 month program are detoxing right now so I thought I would share a super simple salad I love making when I don’t have much time to cook! (hence no cooking required) Handful of Greens 2 kale leaves 1 carrot🥕 8 small Tomatoes 🍅 1/2 small red pepper 1/2 cucumber 🥒 Handful Broccoli 🥦 Avocado 🥑 Raisins and walnuts Sprouts Kraut ( homemade or store-bought) My sunshine turmeric dressing (recipe in my blog) • • • Detox salat fyrir vorið 🥕🌱Dömurnar hjá mér í 4 mánaða nýtt líf og ný þú þjálfun eru að taka smá hreinsun svo mér datt í hug að deila einni uppskrift sem ég geri oft þegar ég hef ekki tíma til að elda! Öllu skellt í skál og svo bara njóta! 👌🏻 Handfylli salat og 2 grænkálslauf 1 gulrót🥕 8 litlir tómatar 🍅 1/2 paprika 1/2 gúrka🥒 Brokkolí 🥦 Rúsínur og valhnetur Súrkál (heimagert eða keypt) Avókadó 🥑 Spírur Túrmerik dressing mín sem fullkomnar allt (uppskrift á heimasíðunni👉🏻 lifdutilfulls.is ) • • • #kale  #detox  #detoxsalad  #vegandinner  #salad  #turmeric  #plantbased  #rawfood  #vegitarian  #vegan  #veganbowl  #glutenfree  #plantpowered  #rawfood  #rawfoodchef  #norish  #wellness  #nutrition  #juliasfood  #healthyeating  #healthylifestyle  #veganlunch  #lazyhealthy  #veganeats  #avocado  #sprouts 
“Coffee...a liquid hug for your brain.”
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I’ve been curious to try golden milk for some time now, just haven’t gotten around to making my own. So this Golden Latte from Milk & Honey was the perfect way to try out the flavors and see if it’s something I want to start making at home. They use a turmeric spice blend with cardamom, vanilla, cinnamon, their house nut milk and espresso. It was the perfect cup of comfort for a chilly, windy morning. I will certainly be making golden milk (with and without coffee) a part of my cold season ritual. Have you tried golden milk? Do you have a favorite recipe I should try?
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#828isgreat #food #foodie #foodfreedom #healthyeating #foodporn #healthyfood #healthylifestyle #buzzfeedfood #healthfood #cleaneating #eatclean #foodstagram #feedfeed #glutenfree #avl #dairyfree #cafe #paleo #vegan #vegetarian #pumpkinspicelatte #latte #caffeine #coffee #goldenmilk #goldenmilklatte #turmericlatte #turmeric
“Coffee...a liquid hug for your brain.” • I’ve been curious to try golden milk for some time now, just haven’t gotten around to making my own. So this Golden Latte from Milk & Honey was the perfect way to try out the flavors and see if it’s something I want to start making at home. They use a turmeric spice blend with cardamom, vanilla, cinnamon, their house nut milk and espresso. It was the perfect cup of comfort for a chilly, windy morning. I will certainly be making golden milk (with and without coffee) a part of my cold season ritual. Have you tried golden milk? Do you have a favorite recipe I should try? • #828isgreat  #food  #foodie  #foodfreedom  #healthyeating  #foodporn  #healthyfood  #healthylifestyle  #buzzfeedfood  #healthfood  #cleaneating  #eatclean  #foodstagram  #feedfeed  #glutenfree  #avl  #dairyfree  #cafe  #paleo  #vegan  #vegetarian  #pumpkinspicelatte  #latte  #caffeine  #coffee  #goldenmilk  #goldenmilklatte  #turmericlatte  #turmeric 
Harnessing the GLOW that a radiant mind, healthy body and golden outlook only can provide. Sustain your summer glow; the lightness of being, clarity of mind, buoyancy and effervescence that a long warm summer provides. Packed full of antioxidants Golden Glow supports glowing, radiant and clear skin and and a sharp mind, strengthened against mental fog, stress, hormone changes and depression.#superroots ✨
Harnessing the GLOW that a radiant mind, healthy body and golden outlook only can provide. Sustain your summer glow; the lightness of being, clarity of mind, buoyancy and effervescence that a long warm summer provides. Packed full of antioxidants Golden Glow supports glowing, radiant and clear skin and and a sharp mind, strengthened against mental fog, stress, hormone changes and depression.#superroots  ✨
High Vibrational Exfoliant || Take a teaspoon or two of our High Vibrational Exfoliant (#allnatural ) on to your palm or a mixing bowl (if you have one) and mix with a few drops of water, milk or yoghurt and apply all over face. Sit on the pot, read the paper, stretch or just meditate for around 5-10mins until dry. Then wash off with damp finger tips in circular motions or wipe off with a damp reusable face cloth. The Besan (Bengal gram) in the exfoliant helps balance ph levels and remove surface tans while also working in as a toner; the Turmeric & Moringa provide the anti-oxidants and anti-bacterial properties to remove toxins and rejuvenate and protect the skin 🌸
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The High Vibrational Face Exfoliant is rooted in South Asian traditions passed on from generations of mothers and grandmothers. It is gentle enough to be used daily and can be used all over the body too. We are biased and we always recommend using our 💯 cold-pressed Moringa oil to nourish and hydrate the skin post exfoliating, but feel free to use any non-toxic and sustainable face mosituriser 🌸
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#naturalbeauty #exfoliate #moringa #turmeric #southasian #beauty #naturalskincare #skin #health #beautyfood #veganbeauty #cleanbeauty #greenbeauty #crueltyfreebeauty #sustainability #plantbased #yoga #coldpressed  #ecobeauty #thingtesting #hbfit #highvibe #handmade #shopgood #shoplocal #madeinindia #womenentrepreneurs #iamwellandgood #moringawhat
High Vibrational Exfoliant || Take a teaspoon or two of our High Vibrational Exfoliant (#allnatural  ) on to your palm or a mixing bowl (if you have one) and mix with a few drops of water, milk or yoghurt and apply all over face. Sit on the pot, read the paper, stretch or just meditate for around 5-10mins until dry. Then wash off with damp finger tips in circular motions or wipe off with a damp reusable face cloth. The Besan (Bengal gram) in the exfoliant helps balance ph levels and remove surface tans while also working in as a toner; the Turmeric & Moringa provide the anti-oxidants and anti-bacterial properties to remove toxins and rejuvenate and protect the skin 🌸 . . The High Vibrational Face Exfoliant is rooted in South Asian traditions passed on from generations of mothers and grandmothers. It is gentle enough to be used daily and can be used all over the body too. We are biased and we always recommend using our 💯 cold-pressed Moringa oil to nourish and hydrate the skin post exfoliating, but feel free to use any non-toxic and sustainable face mosituriser 🌸 . . . . . . . #naturalbeauty  #exfoliate  #moringa  #turmeric  #southasian  #beauty  #naturalskincare  #skin  #health  #beautyfood  #veganbeauty  #cleanbeauty  #greenbeauty  #crueltyfreebeauty  #sustainability  #plantbased  #yoga  #coldpressed  #ecobeauty  #thingtesting  #hbfit  #highvibe  #handmade  #shopgood  #shoplocal  #madeinindia  #womenentrepreneurs  #iamwellandgood  #moringawhat 
Would you like to prevent muscle breakdown? #drinkboldr #liveboldr
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Link in bio!
Make ahead shawarma spice mix. Vibrant colours and flavours in this jar. Just add oil and fresh garlic. 
#shawarma #spice #spiceupyourlife #vibrantfood #cumin #paprika #allspice #turmeric #cinnamon #cayenne #pepper #salt #sandart #cookwithcolour
Intrigued with all the talk about "golden milk" or "turmeric lattes" lately, I had to try making one for myself. Interestingly delicious and with great health benefits. Savoury, spicy and sweet all at the same time. #goldenmilk #turmericlatte #coconutmilk #coconutoil #turmeric #ginger #cinnamon #pepper #almondmilk #maplesyrup #spiceupyourlife #cookwithcolour