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#Truro medias

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We create meaning. We create importance. We do this with focus and attention. The more we focus the more real it becomes. It solidifies into our world. Into our reality. Into our everything and then suddenly it is gone. We are in shock. We are desperate and sad. But this is because no one has every explained the truth. We have never considered that there was never really any thing there
#dharma #dzogchen #meditation #mindfulness #spiritualseeker #yoga #momentaryreality #simplicity #nonduality #noselfnoproblem #emptiness #now #asitis #thevalleyretreat #truro #cornwall #cornwallliving #cornwalllife
We create meaning. We create importance. We do this with focus and attention. The more we focus the more real it becomes. It solidifies into our world. Into our reality. Into our everything and then suddenly it is gone. We are in shock. We are desperate and sad. But this is because no one has every explained the truth. We have never considered that there was never really any thing there #dharma  #dzogchen  #meditation  #mindfulness  #spiritualseeker  #yoga  #momentaryreality  #simplicity  #nonduality  #noselfnoproblem  #emptiness  #now  #asitis  #thevalleyretreat  #truro  #cornwall  #cornwallliving  #cornwalllife 
That moment when the sky goes very dark right before the heavens open! Still a glint of light on the horizon though. 
#skyscape #watercolourlandscape #stormyweather #stormsky #rainclouds #langarth #truro #windfarm #watercolour #aquarelle #artistsofinstagram #herecomestherain
Good morning all! Due to unforeseen circumstances the kitchen will be CLOSED today 17•10•18 We will still be serving a variety of hot & cold drinks and tempting pastries/crisps/nuts ! Thank you for your understanding, the TOGS Team ☕️🥐 #theoldgrammarschool #truro #coffee #pastries #snacks #stillopen #latteart #yummy
Every breath we have a choice!
#wednesdaywisdom #joyfulyogatruro #yoga #connect #breathe #truro #love
× T H E ×  T R I P L E ×  B ×

Introducing our new range of lunch baps, ready to eat in or takeaway! This beaut is the Triple B - slow cooked, pulled beef brisket in our signature BBQ sauce, with smoked cheese and Brig Slaw.

Give us a call if you want to preorder and we can have lunch ready for you to collect. We're just nice like that!

#trurotogether #ourgreatlittlecity #visittruro #lunch #lunchintruro #lunchmenu #trurobid #truro #takeaway #workinglunch #takeawaylunch #bbq #brisket
× T H E × T R I P L E × B × Introducing our new range of lunch baps, ready to eat in or takeaway! This beaut is the Triple B - slow cooked, pulled beef brisket in our signature BBQ sauce, with smoked cheese and Brig Slaw. Give us a call if you want to preorder and we can have lunch ready for you to collect. We're just nice like that! #trurotogether  #ourgreatlittlecity  #visittruro  #lunch  #lunchintruro  #lunchmenu  #trurobid  #truro  #takeaway  #workinglunch  #takeawaylunch  #bbq  #brisket 
Were back!
We are here @truro farmers market serving our delicious salads until 3pm today! 
#trurofarmersmarket #sosalata #healthyfood #makingsaladsmore #truro #lunchbox #takeaway
I am excited to be joining the team!
#aveda #avedaartist #avedauk #goldbirdhairdesign #truro #cornwall 
#Repost @goldbirdhairdesign with @get_repost
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We would like to welcome our newest member of staff Celina who will be working with us on Thursday, Friday and Saturday! Celina has been working with Aveda in London as a junior stylist! #aveda #avedalove #avedahair #avedasalon #avedauk #stylist #cornwall #truro #london #love
My beautiful friend Katy got married to her sweetheart Dan a couple of weeks ago.. how cute are these snaps of her and daughter Connie ? I had the pleasure of styling her hair in this textured chunky braid dressed with flowers ❤️
My beautiful friend Katy got married to her sweetheart Dan a couple of weeks ago.. how cute are these snaps of her and daughter Connie ? I had the pleasure of styling her hair in this textured chunky braid dressed with flowers ❤️
🏴󠁧󠁢󠁥󠁮󠁧󠁿 Checked pattern was an obvious choice for making something for a trip to England. 
A pair of shorts and a flappi blazer with the red lining to rock the English look 💂🏻‍♀️
By the way, do you know the difference between check, plaid and tartan? 🤭
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#checkedpattern #checkpattern #redblack #sewing #diyfashion #destinationinspired #travelfashion #england #fashiondesigns #style #details #travelengland #differentkindoftravel #travelblog #diytravel #diyfashionblogger #travelinspiration #photographerscotland #truro #traveluk #inspirationalwomen #inspiration #doityourselfproject  #diyproject #travelproject
🏴󠁧󠁢󠁥󠁮󠁧󠁿 Checked pattern was an obvious choice for making something for a trip to England. A pair of shorts and a flappi blazer with the red lining to rock the English look 💂🏻‍♀️ By the way, do you know the difference between check, plaid and tartan? 🤭 . . . . . . #checkedpattern  #checkpattern  #redblack  #sewing  #diyfashion  #destinationinspired  #travelfashion  #england  #fashiondesigns  #style  #details  #travelengland  #differentkindoftravel  #travelblog  #diytravel  #diyfashionblogger  #travelinspiration  #photographerscotland  #truro  #traveluk  #inspirationalwomen  #inspiration  #doityourselfproject  #diyproject  #travelproject 
You're weird but I like it 👍🏻
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#cards #justacard #greetingcard #greetingcards #shiny #stationary #mini #shopindie #uneekalife #uneeka #truro
We would like to welcome our newest member of staff Celina who will be working with us on Thursday, Friday and Saturday! Celina has been working with Aveda in London as a junior stylist! #aveda #avedalove #avedahair #avedasalon #avedauk #stylist #cornwall #truro #london #love
Tug of war part 3.
Tug of war part 3.
Tug of war part 2.
Tug of war part 2.
This is why we meditate. Because when we meditate we see the birth of the universe. You see the birth of duality
James Low 
#dharma #dzogchen #meditation #mindfulness #spiritualseeker #yoga #momentaryreality #simplicity #nonduality #noselfnoproblem #emptiness #now #asitis #thevalleyretreat #truro #cornwall #cornwallliving #cornwalllife
There is an ongoing police incident which is closing Ferris Town and surrounding streets. St George’s Road along to Frances St is open as normal, including us!! #theoldcheeseshop 
#truro #cornwall
There is an ongoing police incident which is closing Ferris Town and surrounding streets. St George’s Road along to Frances St is open as normal, including us!! #theoldcheeseshop  #truro  #cornwall 
Truro Farmers Market is where you can find us Today! We're on the Piazza all day, we've got bottles, we've got tees and we're waiting for all your 'ansome faces to pop by and say hello!

#ale #beer #craftale #craftbeer #dynamitevalley #brewery #cornwall #truro #falmouth #market
Fancy popping over to the beautiful village of St. Mawes on the Roseland? 🏘 You can either take the water taxi from Falmouth (£10 per adult, plus dogs allowed!) or take your car over on the ferry at Trelissick (just 5 minutes down the road from us) 🍁 Don’t forget to stop for a pasty at St. Mawes bakery too!
Fancy popping over to the beautiful village of St. Mawes on the Roseland? 🏘 You can either take the water taxi from Falmouth (£10 per adult, plus dogs allowed!) or take your car over on the ferry at Trelissick (just 5 minutes down the road from us) 🍁 Don’t forget to stop for a pasty at St. Mawes bakery too!
This week with the Archbishop Benson yogis we thought about all the things we are thankful for. We shared the beautiful story Bear Says Thanks 🐻 
Bear was thankful to his wonderful friends for being kind and generous. We then created some gorgeous pictures filling in all our hearts with our thankful thoughts 💕
Well done yogis👏
See you after half term for more amazing adventure! 
Namasté 🙏
#truro #yogacornwall #kidscornwall #cornwall #kidsclub  #kidsyogacornwall #kidsyoga #kidsyogastories #yogaforkids #yoga #schoolyoga #kids #yogi # #cornwallyoga #yogawithkids #loveyoga #yogatime #yogalove #yogaplay #yogaeverydamnday #yogalife #lovecornwall #yogaforeveryone #yogaeveryday #archbishopbenson #archbishopbensonschool #yogaschools
This week with the Archbishop Benson yogis we thought about all the things we are thankful for. We shared the beautiful story Bear Says Thanks 🐻 Bear was thankful to his wonderful friends for being kind and generous. We then created some gorgeous pictures filling in all our hearts with our thankful thoughts 💕 Well done yogis👏 See you after half term for more amazing adventure! Namasté 🙏 #truro  #yogacornwall  #kidscornwall  #cornwall  #kidsclub  #kidsyogacornwall  #kidsyoga  #kidsyogastories  #yogaforkids  #yoga  #schoolyoga  #kids  #yogi  # #cornwallyoga  #yogawithkids  #loveyoga  #yogatime  #yogalove  #yogaplay  #yogaeverydamnday  #yogalife  #lovecornwall  #yogaforeveryone  #yogaeveryday  #archbishopbenson  #archbishopbensonschool  #yogaschools 
More New Autumn Arrivals this week from Italy🍁🍂🌺Supersnuggly 80% Wool, only one of each colourway in both shops. Who will claim them? #pearliequeenboutique #newcollection #newseason #newarrivals #italianstyle #fashion #wool #knitwear #truro #cornwall #style #keepwarm #livecolourfully
Got to love morning traffic..... .
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#truro #wednesday #humpday #cold #autumn #cornwall #work #life #instapic #instamood #l4like #f4f #f4follow #early #morning #moody #skies #recruitment #city #traffic #time #business #view
“And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don't believe in magic will never find it.” ― Roald Dahl

There is "magic" everywhere you look, there is "amazing" in the mundane. I love going on adventures with families and gaining a revitalised  sense of wonder at our marvelous world <3
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#cornwallbabyphotographer #family #familyphotography #memoirsofmotherhood #documentyourdays #lifestylephotography #lifestylenewborn #newbornsession #motherhood #babiesofig #cornwallfamilyphotographer #familyphotographercornwall #newbornphotographercornwall  #magicofchildhod #cornwallfamily #cornwallphotographer #camborne #redruth #helston #penryn #truro #lovefalmouth #falmouth #artistincornwall #cornwallartist #cornwallcreatives #etsycornwall #penrynartist #artistcornwall
“And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don't believe in magic will never find it.” ― Roald Dahl There is "magic" everywhere you look, there is "amazing" in the mundane. I love going on adventures with families and gaining a revitalised sense of wonder at our marvelous world <3 . . . . . #cornwallbabyphotographer  #family  #familyphotography  #memoirsofmotherhood  #documentyourdays  #lifestylephotography  #lifestylenewborn  #newbornsession  #motherhood  #babiesofig  #cornwallfamilyphotographer  #familyphotographercornwall  #newbornphotographercornwall  #magicofchildhod  #cornwallfamily  #cornwallphotographer  #camborne  #redruth  #helston  #penryn  #truro  #lovefalmouth  #falmouth  #artistincornwall  #cornwallartist  #cornwallcreatives  #etsycornwall  #penrynartist  #artistcornwall 
Great selection of @ponthier_officiel purée in stock @westcountry_fruit_sales #truro#falmouth
Great selection of @ponthier_officiel purée in stock @westcountry_fruit_sales #truro #falmouth 
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There are always going to be some days or weeks that we will lack the motivation for our workouts 😬
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To help keep you on track, I have listed just a few of the amazing  benefits you will get from exercising regularly 💙
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🔹Increases strength 🔹 Keeps you fit 🔹Prevents muscle loss 🔹Makes you feel & look younger 🔹 Lifts your mood 🔹Strengthens your bones 🔹 Reduces stress 🔹Improves posture 🔹 Boosts your immune system 🔹 Reduces the risk of diabetes 🔹Eases back pain 🔹Keeps you flexible 🔹Gives you more energy 🔹 Strengthens your heart 🔹 Reduces risk of stroke 🔹Lowers blood pressure 🔹 Alleviates anxiety 🔹Sharpens your memory 🔹 Improves balance & coordination 🔹 Fights dementia 🔹 Improves quality of life .
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#exercise #fitness #workout #exercisemotivation #fitnessmotivation #energy #workoutmotivation #fitandhealthy #healthandwellness #fitlife #fitgirl #fitfam #ukfitfam #fitspiration #fit #motivation #inspire #dedication #consistencyiskey #naturalnutrition #nutrition #plantbased #hollistichealth #fitforlife #kristifitforlife #personaltrainer #pilates #truro #cornwall
. There are always going to be some days or weeks that we will lack the motivation for our workouts 😬 . To help keep you on track, I have listed just a few of the amazing benefits you will get from exercising regularly 💙 . 🔹Increases strength 🔹 Keeps you fit 🔹Prevents muscle loss 🔹Makes you feel & look younger 🔹 Lifts your mood 🔹Strengthens your bones 🔹 Reduces stress 🔹Improves posture 🔹 Boosts your immune system 🔹 Reduces the risk of diabetes 🔹Eases back pain 🔹Keeps you flexible 🔹Gives you more energy 🔹 Strengthens your heart 🔹 Reduces risk of stroke 🔹Lowers blood pressure 🔹 Alleviates anxiety 🔹Sharpens your memory 🔹 Improves balance & coordination 🔹 Fights dementia 🔹 Improves quality of life . . . . . . . . #exercise  #fitness  #workout  #exercisemotivation  #fitnessmotivation  #energy  #workoutmotivation  #fitandhealthy  #healthandwellness  #fitlife  #fitgirl  #fitfam  #ukfitfam  #fitspiration  #fit  #motivation  #inspire  #dedication  #consistencyiskey  #naturalnutrition  #nutrition  #plantbased  #hollistichealth  #fitforlife  #kristifitforlife  #personaltrainer  #pilates  #truro  #cornwall 
Look at these beauties 👀😍 This is a lash lift and brow tidy...... and #nomakeup!! This treatment is so perfect for gym bunnies and fitness fanatics because it lasts up to 6-8 weeks with no maintenance.... imagine waking up to eyes this beautiful 😍👏🏼💕
Look at these beauties 👀😍 This is a lash lift and brow tidy...... and #nomakeup !! This treatment is so perfect for gym bunnies and fitness fanatics because it lasts up to 6-8 weeks with no maintenance.... imagine waking up to eyes this beautiful 😍👏🏼💕
The New CND collection is arriving this week!!!! Which one would you like to try? 1,2,3,4? 😍💅🏼
The New CND collection is arriving this week!!!! Which one would you like to try? 1,2,3,4? 😍💅🏼
Looking for breakfast, lunch or cake?! Look no further...we’ve got deliciously fresh and homemade local food available all day from 8am until 5pm. Come and visit us in central Truro. Kids area and dogs welcome.
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#cornishfoodbox #dogfriendlycafe #localfoodlove #cornishfoodboxcafe #cornwall #cornish #cornishfood #freshproduce #lovelocal #fresh #homemade #truro #trurocafe #getinmymouth
🍂 W E D N E S D A Y 🍂 • @jacqueline_de_yong Forest Green Knit £20 (also available in Navy and Lilac)
• @only_official Denim £38
• @kswiss Court Frasco £65

#LBTruro #affordablefashion #outfitinspo #flatlay #ootd #forestgreen #truro #cornwall #swipeup #autumn #fashion #lifestyle #casual #boutique
Mindy Day Photography
Nova Scotia Lifestyle Photographer. On Location; Specializing in Portrait & Wedding Photography. ||Babies||Children||Families||Animals||Couples||
www.mindydayphotography.ca
Organically photographing everything & anyone! #mindy_day_photography #newglasgow #truro #truronovascotia #halifax #lifestyle #pictoucounty #halifaxns #happylife #westville #novascotiaphotography #novascotiaphotographer #novascotiafamilyphotography #novascotiaweddingphotography #novascotia #lightroompresets #lightroom #specialmoments #laughter #sharedjoy #liveauthentic #blessed #humansofjoy #documentaryfamilyphotography #document_your_days #weddingsnovascotia #weddingphotography #weddingspictoucounty
Mindy Day Photography Nova Scotia Lifestyle Photographer. On Location; Specializing in Portrait & Wedding Photography. ||Babies||Children||Families||Animals||Couples|| www.mindydayphotography.ca Organically photographing everything & anyone! #mindy_day_photography  #newglasgow  #truro  #truronovascotia  #halifax  #lifestyle  #pictoucounty  #halifaxns  #happylife  #westville  #novascotiaphotography  #novascotiaphotographer  #novascotiafamilyphotography  #novascotiaweddingphotography  #novascotia  #lightroompresets  #lightroom  #specialmoments  #laughter  #sharedjoy  #liveauthentic  #blessed  #humansofjoy  #documentaryfamilyphotography  #document_your_days  #weddingsnovascotia  #weddingphotography  #weddingspictoucounty 
Mindy Day Photography
Nova Scotia Lifestyle Photographer. On Location; Specializing in Portrait & Wedding Photography. ||Babies||Children||Families||Animals||Couples||
www.mindydayphotography.ca
Organically photographing everything & anyone! #mindy_day_photography #newglasgow #truro #truronovascotia #halifax #lifestyle #pictoucounty #halifaxns #happylife #westville #novascotiaphotography #novascotiaphotographer #novascotiafamilyphotography #novascotiaweddingphotography #novascotia #lightroompresets #lightroom #specialmoments #laughter #sharedjoy #liveauthentic #blessed #humansofjoy #documentaryfamilyphotography #document_your_days #weddingsnovascotia #weddingphotography #weddingspictoucounty
Mindy Day Photography Nova Scotia Lifestyle Photographer. On Location; Specializing in Portrait & Wedding Photography. ||Babies||Children||Families||Animals||Couples|| www.mindydayphotography.ca Organically photographing everything & anyone! #mindy_day_photography  #newglasgow  #truro  #truronovascotia  #halifax  #lifestyle  #pictoucounty  #halifaxns  #happylife  #westville  #novascotiaphotography  #novascotiaphotographer  #novascotiafamilyphotography  #novascotiaweddingphotography  #novascotia  #lightroompresets  #lightroom  #specialmoments  #laughter  #sharedjoy  #liveauthentic  #blessed  #humansofjoy  #documentaryfamilyphotography  #document_your_days  #weddingsnovascotia  #weddingphotography  #weddingspictoucounty 
Mindy Day Photography
Nova Scotia Lifestyle Photographer. On Location; Specializing in Portrait & Wedding Photography. ||Babies||Children||Families||Animals||Couples||
www.mindydayphotography.ca
Organically photographing everything & anyone! #mindy_day_photography #newglasgow #truro #truronovascotia #halifax #lifestyle #pictoucounty #halifaxns #happylife #westville #novascotiaphotography #novascotiaphotographer #novascotiafamilyphotography #novascotiaweddingphotography #novascotia #lightroompresets #lightroom #specialmoments #laughter #sharedjoy #liveauthentic #blessed #humansofjoy #documentaryfamilyphotography #document_your_days #weddingsnovascotia #weddingphotography #weddingspictoucounty
Mindy Day Photography Nova Scotia Lifestyle Photographer. On Location; Specializing in Portrait & Wedding Photography. ||Babies||Children||Families||Animals||Couples|| www.mindydayphotography.ca Organically photographing everything & anyone! #mindy_day_photography  #newglasgow  #truro  #truronovascotia  #halifax  #lifestyle  #pictoucounty  #halifaxns  #happylife  #westville  #novascotiaphotography  #novascotiaphotographer  #novascotiafamilyphotography  #novascotiaweddingphotography  #novascotia  #lightroompresets  #lightroom  #specialmoments  #laughter  #sharedjoy  #liveauthentic  #blessed  #humansofjoy  #documentaryfamilyphotography  #document_your_days  #weddingsnovascotia  #weddingphotography  #weddingspictoucounty 
Looking for something super fun to have at your birthday party? Airbrush tattoos are a perfect add on to your swimming party at one of our local pools! #airbrushtattoos #famfunent #waterproof #trurons #truro. #colco #colchester
It’s @truro_farmers_market day which is quickly becoming one of my favourite days of the week! 
#farmersmarket #localproduce #community #cornishcommunity #lovecornwall #lovetruro #truro #cornwall #loutonkin #linocut #printmaker
We’ve got engineers in #Liskeard, #Bugle, #Penzance, #Redruth, #Marazion and #Truro testing all sorts of businesses. #cornwall #b2b #pattesting
A simple express service of Redken Shades EQ Gloss brought tone, richness and shine back into this balayage color 🖤
<— swipe left to see before shot
A simple express service of Redken Shades EQ Gloss brought tone, richness and shine back into this balayage color 🖤 <— swipe left to see before shot
Yup, it really was called White Village.  #whitevillage #truro
Lash lift and tint love! Pop me a message and book in for your zero maintenance lash treatment 🖤 Head on over to my Facebook for offers! #lashlift #lashliftandtint #truro #belmaciltint #cornwall #lashes #brows #onfleek