This morning I got up when it was still dark outside and went to a 6am yoga class. I don’t know who I am anymore.
To commemorate this momentous achievement, here’s a photo of me doing chaturanga dandasana, not at the dark cold gym, but at the breathtaking @thebanjaranhotsprings in Ipoh, where daily yoga classes were part of the experience. 💙
I’ve been doing yoga on-and-off at the gym for 17(!) years, but have gotten more serious about it recently, practising at home, attending workshops etc. I am ludicrously inflexible and still cannot touch my toes, but I just have to be kind to myself and remember that I’m still benefiting from my practice even if I don’t look like a textbook or the instructor. This particular pose means a lot to me, as for the longest time (>14years!) it was just NOT in my practice. I would legit collapse onto the mat any time I attempted it and after a while I just stopped trying. However a couple of years ago I gave it another go and realised that I had developed the upper body & core strength to do it! It’s now one of my favourites and I love taking a little flow in between standing poses. Still working on my alignment but I will get there!
🆕 Get also inspired by: @paradisiac.vacations & @thailand.vacations
📷 Picture by: @antonio_sbarra ≕≔≕≔≕≔≕≔≕≔≕≔≕≔≕≔≕≔≕≔
🔎 Chosen by: @the_romanian_traveler ≕≔≕≔≕≔≕≔≕≔≕≔≕≔≕≔≕≔≕≔
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For more content about #traveling 🌅🏖 📷via @miss_gunner with @jessie_khoo
🥥 A huge thanks to the team at the amazing @habitastulum for looking after us, before we explored everything Tulum has to offer.
You get a real ‘one with earth’ feel when you step inside the resort, from the rooms to the pool to the washrooms, everything has been well thought out to provide the guests absolute comfort.
📷 Sony a6000 16-50mm
📍Habitas Resort Hotel, Tulum