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楊過老師今日訓練時有感而發:「當你專注在自己的目標上時,不要給自己有太多分心的機會、不允許有太多藉口。
子曰:『道不同不相為謀,志不同不相為友』,同樣能應用在與自己的對話上,與對自己有期許、有抱負的人共勉之。」
#field #trackandfield #track #sprint #sprinter #100m #taipei #coach #personaltrainer #sport #speed #power #motivation #workout #athletic #田徑 #短跑 #衝刺 #速度 #肌力 #爆發力 #挑戰 #訓練 #運動員 #私人教練 #教練 #老師 #新店楊過
楊過老師今日訓練時有感而發:「當你專注在自己的目標上時,不要給自己有太多分心的機會、不允許有太多藉口。 子曰:『道不同不相為謀,志不同不相為友』,同樣能應用在與自己的對話上,與對自己有期許、有抱負的人共勉之。」 #field  #trackandfield  #track  #sprint  #sprinter  #100m  #taipei  #coach  #personaltrainer  #sport  #speed  #power  #motivation  #workout  #athletic  #田徑  #短跑  #衝刺  #速度  #肌力  #爆發力  #挑戰  #訓練  #運動員  #私人教練  #教練  #老師  #新店楊過 
A huge welcome to our 2018 #squad from @ccshalveycampus who have already been in training at school and have now completed their first ever #parkrun! Well done #team 💪 #challengeaccepted #therunbeyondproject
The dream is only beginning 🤘🏾✌🏾#trackandfield #running
Jetzt ist sie wieder da 😁 ohne dich hat sich alles so Lehr angefühlt so hohl es hat was gefehlt.
Thx für die 17 Jahre die ich mit dir schon verbringen durfte (musste🤣)
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#laufen #leichtathletik #sport #running #run #trackandfield #sports #berg #natur #nature #natural #nofilter #likeforlike #like4like #follow4follow #followforfollow #sport #bewegung #photooftheday #musik #music #hiphop #rap #house #hardstyle #techno #kraftklub #photografie #photoshop #paint
Jetzt ist sie wieder da 😁 ohne dich hat sich alles so Lehr angefühlt so hohl es hat was gefehlt. Thx für die 17 Jahre die ich mit dir schon verbringen durfte (musste🤣) .................... #laufen  #leichtathletik  #sport  #running  #run  #trackandfield  #sports  #berg  #natur  #nature  #natural  #nofilter  #likeforlike  #like4like  #follow4follow  #followforfollow  #sport  #bewegung  #photooftheday  #musik  #music  #hiphop  #rap  #house  #hardstyle  #techno  #kraftklub  #photografie  #photoshop  #paint 
It’s at this point in anchoring the 4x100 that my left hamstring decided it wasn’t interested in participating anymore!  #tracknation #tracklife #trackandfield

#athlete #athletics #sprint #sprinter #workout #training #adidasrunning #sprintsg #sgfitness #fitness #dontquit #runfast #runforever #tracklete #trackfam #sport #sportlife #adidas #mastersathlete #mastersathletics #singaporemastersathletics #muscle #musclefitness #malaga2018
#wma2018
It’s at this point in anchoring the 4x100 that my left hamstring decided it wasn’t interested in participating anymore! #tracknation  #tracklife  #trackandfield  #athlete  #athletics  #sprint  #sprinter  #workout  #training  #adidasrunning  #sprintsg  #sgfitness  #fitness  #dontquit  #runfast  #runforever  #tracklete  #trackfam  #sport  #sportlife  #adidas  #mastersathlete  #mastersathletics  #singaporemastersathletics  #muscle  #musclefitness  #malaga2018  #wma2018 
Hike up your shorts and get to work 👊
Hike up your shorts and get to work 👊
Flat Richard ready to run marathon 11 at the 2018 Servus Edmonton Marathon tomorrow. Gotta get some sleep. Good luck to all runners tomorrow. We’ve got this.
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#thesweatlife #medalmonday #happynewyear #run #running #nikeplus #runner #marathon #nikerunning #runners #triathlon #jogging #trailrunning #instarunners #halfmarathon #runhappy #instarun #athletics #morningrun #marathontraining #trackandfield #trailrun #instarunner #tracknation #correr #racebib #triathlete #runchat #10km #nikerun
Flat Richard ready to run marathon 11 at the 2018 Servus Edmonton Marathon tomorrow. Gotta get some sleep. Good luck to all runners tomorrow. We’ve got this. . . . . . #thesweatlife  #medalmonday  #happynewyear  #run  #running  #nikeplus  #runner  #marathon  #nikerunning  #runners  #triathlon  #jogging  #trailrunning  #instarunners  #halfmarathon  #runhappy  #instarun  #athletics  #morningrun  #marathontraining  #trackandfield  #trailrun  #instarunner  #tracknation  #correr  #racebib  #triathlete  #runchat  #10km  #nikerun 
It’s possible ‼️‼️‼️‼️🤙🏾 #trackandfield #trackseason
KAMALPREET KAUR ( @kamalpreet70
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Punjabi mutiyaar
Kamalpreet Kaur has smashed the six-year-old meet record in the 84th All India Railways Athletics Championship held at the PAC Stadium in Lucknow from August 17-19.
The 22-year-old, who works with the Diesel Loco Modernisation Works (DMW), Patiala, swept a distance of 61.04m to break the 58.05m record set by Commonwealth Games gold medallist Krishna Poonia. 
In the run-up to the gold medal, Kamalpreet pipped Gold Coast Commonwealth Games bronze medallist Navjeet Kaur Dhillon, who finished second with a throw of 53.30m. 
Kamalpreet Kaur took to discuss throw in the year 2013 at the SAI centre in Badal village and learnt her initial lessons in the sport from coach Rakhi Tyagi. “I am satisfied with my performance since I have cleared the 60m mark. I am sure, in the coming months, I will be able to throw it farther than this,” said an elated Kamalpreet, who had narrowly missed the Asian Games qualifying mark of 57m at the 58th Inter-State Senior Athletics Championship in Guwahati in June. 
The budding athlete could finish second at the event with the best effort of 55.47m. 
Talking about missing out on the Asian Games berth, Kamalpreet said, “In the inter-state meet, my body did not respond well. I was hoping for the qualification, but I failed.”
Interestingly, only a few women discus throwers in India have been able to cross the 60m mark.
Asked about her future plans, Kamalpreet said: “After this event, I will be focusing on World Athletics Championship. My long-term plan is to prepare myself for the 2020 Tokyo Olympics.”
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#indianathletics #indianathlete #indian #trackandfieldlife  #national  #trackandfield #tracklife #teamindia #track #sports #tracklife #asiangames2018 #india
KAMALPREET KAUR ( @kamalpreet70 ) Punjabi mutiyaar Kamalpreet Kaur has smashed the six-year-old meet record in the 84th All India Railways Athletics Championship held at the PAC Stadium in Lucknow from August 17-19. The 22-year-old, who works with the Diesel Loco Modernisation Works (DMW), Patiala, swept a distance of 61.04m to break the 58.05m record set by Commonwealth Games gold medallist Krishna Poonia. In the run-up to the gold medal, Kamalpreet pipped Gold Coast Commonwealth Games bronze medallist Navjeet Kaur Dhillon, who finished second with a throw of 53.30m. Kamalpreet Kaur took to discuss throw in the year 2013 at the SAI centre in Badal village and learnt her initial lessons in the sport from coach Rakhi Tyagi. “I am satisfied with my performance since I have cleared the 60m mark. I am sure, in the coming months, I will be able to throw it farther than this,” said an elated Kamalpreet, who had narrowly missed the Asian Games qualifying mark of 57m at the 58th Inter-State Senior Athletics Championship in Guwahati in June. The budding athlete could finish second at the event with the best effort of 55.47m. Talking about missing out on the Asian Games berth, Kamalpreet said, “In the inter-state meet, my body did not respond well. I was hoping for the qualification, but I failed.” Interestingly, only a few women discus throwers in India have been able to cross the 60m mark. Asked about her future plans, Kamalpreet said: “After this event, I will be focusing on World Athletics Championship. My long-term plan is to prepare myself for the 2020 Tokyo Olympics.” ・ ・ ___________________________________________ ☑ SUBSCRIBE OUR ▶️YOUTUBE CHANNEL [▶️Indian Athletes] ___________________________________________ ・ ・ ☑️FOLLOW US ON FACEBOOK 👉INDIAN ATHLETES ☑️▶️YOUTUBE 👉INDIAN ATHLETES 🔊 #indianathletics  #indianathlete  #indian  #trackandfieldlife  #national  #trackandfield  #tracklife  #teamindia  #track  #sports  #tracklife  #asiangames2018  #india 
@martinastraehl gathers the seventh place in the marathon. .
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#schillerphoto #sportsphoto #sportsphotography #athletics #athletisme #leichtathletik #trackandfield #marathon #running #brandenburgertor #berlin2018 @swissathleticsfederation @berlin.2018 #roadrunning @swissrunning
Little recap from my last run 🏃🏽 :) I have accepted a personal challenge of running every day for the moth of August. This is run number 18! Join me for the rest of the month to stay active and run! . Thank you @maisfaceee for introducing me to @lewishowes podcast for this run :) .
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@gopro @nike @nikerunning @evergladesnps 
#choosego #runnersofinstagram #nikepacer #coach #gopro #werunmiami #everglades #runners #running #runningmotivation #trackandfield #iphone7 #pacer #athlete #southbeach #decathlete #fitness #fitnessmotivation #lifestyle_miami #brickellrunclub #nikerunning #nikepacer #miami #mudrunner #trialrun
Little recap from my last run 🏃🏽 :) I have accepted a personal challenge of running every day for the moth of August. This is run number 18! Join me for the rest of the month to stay active and run! . Thank you @maisfaceee for introducing me to @lewishowes podcast for this run :) . . . @gopro @nike @nikerunning @evergladesnps #choosego  #runnersofinstagram  #nikepacer  #coach  #gopro  #werunmiami  #everglades  #runners  #running  #runningmotivation  #trackandfield  #iphone7  #pacer  #athlete  #southbeach  #decathlete  #fitness  #fitnessmotivation  #lifestyle_miami  #brickellrunclub  #nikerunning  #nikepacer  #miami  #mudrunner  #trialrun 
Steve Prefontaine never set a World Record or won an Olympic medal. Yet, he is arguably America’s greatest distance runner. He was unbeatable for a 5 year period and was set to go on to achieve his dream at the Montreal Olympics in 1976 when he’d compete for Gold in the 5k and 10k on the track. Tragically, however, he was killed in a car crash in 1975 aged 24 before we could ever lay witness to his attempt. Looking forward to taking a deep dive into this one to find out more about the man and the legend #pre #running #trackandfield #yolo
Steve Prefontaine never set a World Record or won an Olympic medal. Yet, he is arguably America’s greatest distance runner. He was unbeatable for a 5 year period and was set to go on to achieve his dream at the Montreal Olympics in 1976 when he’d compete for Gold in the 5k and 10k on the track. Tragically, however, he was killed in a car crash in 1975 aged 24 before we could ever lay witness to his attempt. Looking forward to taking a deep dive into this one to find out more about the man and the legend #pre  #running  #trackandfield  #yolo 
Enjoy training in Kenya. @kipchogeeliud few before start of long run. Look the shoes 👀
Enjoy training in Kenya. @kipchogeeliud few before start of long run. Look the shoes 👀
Режим «ЛЕТО» подходит к концу ,а это значит пора возвращаться в зал и продолжать работать над собой ,в этом вам поможет ЛУЧШИЙ ТРЕНЕР 😉🏋️‍♂️ @usavelev (он то точно знает,как скинуть максимум кг,за минимум времени)😁🙈🖖🏾😘 ____________________________
🖇 
#sport #nike #nikewomen #training 
#stadium #justdoit #workout #trackandfield #warmup #longjumper #sportgirl #athlete #niketraining #athletics #jumper #fit 
#follow4like
#follow4follow
#saus #russia #siberia #novosibirsk #remixdrive
Режим «ЛЕТО» подходит к концу ,а это значит пора возвращаться в зал и продолжать работать над собой ,в этом вам поможет ЛУЧШИЙ ТРЕНЕР 😉🏋️‍♂️ @usavelev (он то точно знает,как скинуть максимум кг,за минимум времени)😁🙈🖖🏾😘 ____________________________ 🖇 #sport  #nike  #nikewomen  #training  #stadium  #justdoit  #workout  #trackandfield  #warmup  #longjumper  #sportgirl  #athlete  #niketraining  #athletics  #jumper  #fit  #follow4like  #follow4follow  #saus  #russia  #siberia  #novosibirsk  #remixdrive 
In the gym putting my body through hell preparing for my last track meet of the season all while listening to my favorite musician 🎹#TheMonk #theloniousmonk #jazz #music #piano #gym #fit #fitness #health #wealth #success #track #trackandfield #speed #fast
19 Ağustos 2018
Mutluyuz , Gururluyuz 
Spor Kulübü olmanın gereğini alt yapı çalışmalarmız ile devam ediyoruz.
Alt yapıdan yetişen Kendi konusunda uzman eğitmenlerimiz ile yüzme şubemizde aktifleşti.
Tüm detaylı bilgileri  kulüp iletişim telefonları ile irtibata geçerek alabilirsiniz .
#izak #izmir #izmirdeizak #izmiratletizm #izmirdeatletizm #kidsatletics #kidsathletics
#smileyface
#türkiye #türkiyeatletizm #athletics #athletics #trackandfield
 #hurdlers #sprint  #takeoff #jump #highjump #masteratletics
#weekend #kidsatletics #relay #relayrace #relayteam #izakrelay
#smileyface
#foundationisthesolution #türkiyeninenhızlısı
#twins #team #family #swimming #yüzme
19 Ağustos 2018 Mutluyuz , Gururluyuz Spor Kulübü olmanın gereğini alt yapı çalışmalarmız ile devam ediyoruz. Alt yapıdan yetişen Kendi konusunda uzman eğitmenlerimiz ile yüzme şubemizde aktifleşti. Tüm detaylı bilgileri kulüp iletişim telefonları ile irtibata geçerek alabilirsiniz . #izak  #izmir  #izmirdeizak  #izmiratletizm  #izmirdeatletizm  #kidsatletics  #kidsathletics  #smileyface  #türkiye  #türkiyeatletizm  #athletics  #athletics  #trackandfield  #hurdlers  #sprint  #takeoff  #jump  #highjump  #masteratletics  #weekend  #kidsatletics  #relay  #relayrace  #relayteam  #izakrelay  #smileyface  #foundationisthesolution  #türkiyeninenhızlısı  #twins  #team  #family  #swimming  #yüzme 
Sunday Sprint and Endurance!

5×300m.

Be Part of the Team!
@nfaji
@dima_godders
@harrietlstewart

#TeamRoots
Live Strong, Live Healthy, Live Happy.
R.Roots ~ The Caribbean Prince!
#trackandfield #run #running #athlete #nikerunning #justdoit #photooftheday
We are the tracks today! From little 6-8yr olds to highly competitive teenagers, the energy level is at its peak at the peak of dawn! Today’s Huddle was with CASE track athletes and prosective student-athletes at  Thyagaraj Stadium, New Delhi. Running is Fun! 
#crayonskills #overseaseducation #studentathlete #trackandfield #studyabroad #collegesports #collegeadmissions #case
Body slam.. 🔥🔥🔥🔥🔥
Tag a football fan!
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#nfl #football
#motivation #pro #fitness #pushpullgrind #instafitness #fight #trainhard #eatclean #focus #dedication #strength #ripped #deadlift #muscle #squat #sweat #boxing #power #powerlifting #bodyslam #bodybuilding #nfl #strongman #fitwoman #mondaymotivation #trackandfield #fast
Lots of grass and herbs to feed on for our cattle for the best quality milk 📷 @edelweiss.zuers ❤️ #lech #explorevorarlberg #arlberg #austria #visitaustria #happiness #nofilter #nofilterneeded #hiking #adventure #summer #summertime #trackandfield #healthy #healthylifestyle #lifeofadventure #nature #travel #travelgram #travelblogger #traveling #freedom #naturelovers #photooftheday #photography #picture #pictureoftheday #naturephotography #bucketlist  @yourtravelvoice @tripadvisor @travelchannel @travelandleisure @forbestravelguide @discoverearth
Lots of grass and herbs to feed on for our cattle for the best quality milk 📷 @edelweiss.zuers ❤️ #lech  #explorevorarlberg  #arlberg  #austria  #visitaustria  #happiness  #nofilter  #nofilterneeded  #hiking  #adventure  #summer  #summertime  #trackandfield  #healthy  #healthylifestyle  #lifeofadventure  #nature  #travel  #travelgram  #travelblogger  #traveling  #freedom  #naturelovers  #photooftheday  #photography  #picture  #pictureoftheday  #naturephotography  #bucketlist  @yourtravelvoice @tripadvisor @travelchannel @travelandleisure @forbestravelguide @discoverearth
Faster initial movements and running speed.
Improves hip joint maneuverability. Facilitates reflexive movements.
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CLIENT: Daisuke Sato 
Goalkeeper on Blind Soccer National Team (Japan)
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COMODO SPIRAL
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🦍Follow our tweets, too!
https://twitter.com/JARTA_intl
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Exercise at your own risk. JARTA will not be responsible for any injury, damage or claim of any description whatsoever. ————————————————————
-Proper training with a JARTA certified trainer recommended. DM us to speak to a trainer. ✨✨✨
-Join our team of JARTA certified trainers. DM us for training course info.
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#training #baseball #soccer #americanfootball #tennis #basketball #football #rugby #hockey #ski #golf #volleyball #futsal #mlb #nba #nfl #nhl #atp #mls #ucl #whitecaps #canucks #icehockey #trackandfield 
#roadbike #footballtraining #baseballtraining #tennistraining
#tabletennis #nwsl
Faster initial movements and running speed. Improves hip joint maneuverability. Facilitates reflexive movements. . CLIENT: Daisuke Sato Goalkeeper on Blind Soccer National Team (Japan) ———————————————— COMODO SPIRAL . 🦍Follow our tweets, too! https://twitter.com/JARTA_intl ———————————————————— Exercise at your own risk. JARTA will not be responsible for any injury, damage or claim of any description whatsoever. ———————————————————— -Proper training with a JARTA certified trainer recommended. DM us to speak to a trainer. ✨✨✨ -Join our team of JARTA certified trainers. DM us for training course info. ————————————————————- #training  #baseball  #soccer  #americanfootball  #tennis  #basketball  #football  #rugby  #hockey  #ski  #golf  #volleyball  #futsal  #mlb  #nba  #nfl  #nhl  #atp  #mls  #ucl  #whitecaps  #canucks  #icehockey  #trackandfield  #roadbike  #footballtraining  #baseballtraining  #tennistraining  #tabletennis  #nwsl 
18.08.2018 год. гор. Гетеборг. Победа на международном старте ЗМС Марии Ласицкене в прыжках в высоту с результатом 1м.97см. Тренер ЗТР Габрилян Г. Г. Поздравляем!!! в. Поздравляем!!! Молодцы!!! УРА!!!УРА!!!УРА!!! #легкаяатлетика #trackandfield #worldrecord #running #athlete #athletes #athletics
18.08.2018 год. гор. Гетеборг. Победа на международном старте ЗМС Марии Ласицкене в прыжках в высоту с результатом 1м.97см. Тренер ЗТР Габрилян Г. Г. Поздравляем!!! в. Поздравляем!!! Молодцы!!! УРА!!!УРА!!!УРА!!! #легкаяатлетика  #trackandfield  #worldrecord  #running  #athlete  #athletes  #athletics 
First real track and field competition! So cool to go through all the pre-start procedures and feel like a real athlete 😎
But sometimes I just can't explain my actions 🤷‍♀️Why have I run so fast in the beginning instead of following the plan? Probably I'm just not able to feel the speed after a "pure orienteering summer"? The unavoidable punishment of struggling on the last 1k was a good lesson 🤥
Anyway, a new PB of 9.27 is on the result list.☺️
Thanks @wmtrackteam for smiles and words after the race! Amazing @charlottafougberg was as usual cool, strong and fast ☺️
#folksamgp #friidrott #trackandfield #saikeklubben #neverlearn #smarternexttime
First real track and field competition! So cool to go through all the pre-start procedures and feel like a real athlete 😎 But sometimes I just can't explain my actions 🤷‍♀️Why have I run so fast in the beginning instead of following the plan? Probably I'm just not able to feel the speed after a "pure orienteering summer"? The unavoidable punishment of struggling on the last 1k was a good lesson 🤥 Anyway, a new PB of 9.27 is on the result list.☺️ Thanks @wmtrackteam for smiles and words after the race! Amazing @charlottafougberg was as usual cool, strong and fast ☺️ #folksamgp  #friidrott  #trackandfield  #saikeklubben  #neverlearn  #smarternexttime 
Hiking in heavenly places 📷 @leonie.mountain.goat ❤️ #lech #explorevorarlberg #arlberg #austria #visitaustria #happiness #nofilter #nofilterneeded #hiking #adventure #summer #summertime #trackandfield #healthy #healthylifestyle #lifeofadventure #nature #travel #travelgram #travelblogger #traveling #freedom #naturelovers #photooftheday #photography #picture #pictureoftheday #naturephotography #bucketlist  @yourtravelvoice @tripadvisor @travelchannel @travelandleisure @forbestravelguide @discoverearth
Hiking in heavenly places 📷 @leonie.mountain.goat ❤️ #lech  #explorevorarlberg  #arlberg  #austria  #visitaustria  #happiness  #nofilter  #nofilterneeded  #hiking  #adventure  #summer  #summertime  #trackandfield  #healthy  #healthylifestyle  #lifeofadventure  #nature  #travel  #travelgram  #travelblogger  #traveling  #freedom  #naturelovers  #photooftheday  #photography  #picture  #pictureoftheday  #naturephotography  #bucketlist  @yourtravelvoice @tripadvisor @travelchannel @travelandleisure @forbestravelguide @discoverearth
german champion 🥇Kevin Kranz (Sprintteam Wetzlar); Deutsche Leichtathletik-Meisterschaften am 21.07.2018 im Max-Morlock-Stadion, Nuernberg (Bayern),
photo by @bh_foto
More photos: 👉🏼 www.beautiful-sports.com
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#trackandfield #leichtathletik #fit #fitness #sportphotography #sportphotographer #sportfotograf #instagood #photooftheday #photoeveryday #picture #follow #pic #picoftheday #athletic #instadaily #instalike #likeforlike #photography #sports #sportsbrav #best #somuchfun #training #loveit #justdoit #active #excercise #instasport #sporty
german champion 🥇Kevin Kranz (Sprintteam Wetzlar); Deutsche Leichtathletik-Meisterschaften am 21.07.2018 im Max-Morlock-Stadion, Nuernberg (Bayern), photo by @bh_foto More photos: 👉🏼 www.beautiful-sports.com . . . . . #trackandfield  #leichtathletik  #fit  #fitness  #sportphotography  #sportphotographer  #sportfotograf  #instagood  #photooftheday  #photoeveryday  #picture  #follow  #pic  #picoftheday  #athletic  #instadaily  #instalike  #likeforlike  #photography  #sports  #sportsbrav  #best  #somuchfun  #training  #loveit  #justdoit  #active  #excercise  #instasport  #sporty 
Pretty impressive jump!
Tag a friend!
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Credit: @wesley_williams 🔥🔥
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#jumphigh #jump
#motivation #verticaljump #fitness #pushpullgrind #instafitness #fight #trainhard #eatclean #focus #dedication #strength #ripped #deadlift #muscle #squat #sweat #boxing #power #powerlifting #weightlifting #bodybuilding #nfl #strongman #fitwoman #mondaymotivation #trackandfield #fast
Um pedaço da música nova do meu brother 
@drumondoficial , com uma pequena participação minha tá aí um pedaço da minha parte.

#photographer #photoshop #night #nigh #nightout #rap #music #musically #musica #musician #musico #likeme #like4follow #likeforlikes #likeforfollow #trackandfield #trap #job #3 #livros #live #vietnam #views #view
Knee drive with straight arms overhead and @speedbands. 2 sets 2x20yd knee drive with pause every step and 1x30yd stride with arms up and bands on emphasizing the knee drive #track #trackandfield #train #training #run #running #sprint #jump #hurdles #workout #core #strength #power #endurance #fit #fitness #resistance
I CAN. I WILL. END OF STORY 👊🏼 #RunningTerritory 📍Spirit Arena, Dusseldorf 🌍 (📷: @tansu3105) Follow @RunningTerritory for more.
I CAN. I WILL. END OF STORY 👊🏼 #RunningTerritory  📍Spirit Arena, Dusseldorf 🌍 (📷: @tansu3105) Follow @RunningTerritory for more.
“Build a great power pack” - Dr. Berton Lyle. #squadgoals #youth #development #speedcity #coach #athlete #training #trackandfield #tracknation #running #reloading #group #team #athletics #squad #competition #power #squats @dom.darko 200kgs PB
Wanna see your pictures posted in our account? Apply for a feature on RunningFervor.com (link in my bio: @RunningFervor) | You have to remember where you came from to appreciate where you are going! Throwing it back to high school and the Olympic Games. Dreams do come true, you just have to work for them. 💪🏼#throwbackthursday #samedream (📷: @sagewatson) Follow @RunningFervor for more.
Wanna see your pictures posted in our account? Apply for a feature on RunningFervor.com (link in my bio: @RunningFervor) | You have to remember where you came from to appreciate where you are going! Throwing it back to high school and the Olympic Games. Dreams do come true, you just have to work for them. 💪🏼#throwbackthursday  #samedream  (📷: @sagewatson) Follow @RunningFervor for more.
Ripped or swole? Or both? 🤔🤔
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Credit: @mikethurston 🔥🔥
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#ripped #swole
#motivation #gains #fitness #squat #deadlifttillimdead #kingofthelifts #pr #eatclean #focus #dedication #strength #lean #deadlift #muscle #squat #sweat #bodybuilder #power #powerlifting #weightlifting #bodybuilding #traps #fitwoman #mondaymotivation #trackandfield #biceps
昨日の全中陸上開会式の様子です✨今日から競技始まっています❗️
#カンコー学生服 #制服 #学生服 #体育着 #体操服 #全中 #陸上 #schooluniform #kanko #japan #trackandfield #okayama
Had a pretty dang good practice today as I head into 4 weeks of games! Had a Throw of 89’8” in practice today! That 90’ mark is going down soon!!! Repping the power of the Rune with my @uruzfit tank and using the best preworkout the gods have to offer #thundergod from @norsepowersupplements 
#highlandgames #proathlete #sponsoredathlete #scottish #trainhard #throwfar #athletes #sports #uruzfit #reppingtherune #norsepowersupplements #preworkout #supplements #createyourlegend #sharestrength #weightthrow #shotput  #hammer #sundevils #throwbros #norsefitness #hviii #fitness #trackandfield #thrower #strength #throwernation #worldchampion
@throwbros
Had a pretty dang good practice today as I head into 4 weeks of games! Had a Throw of 89’8” in practice today! That 90’ mark is going down soon!!! Repping the power of the Rune with my @uruzfit tank and using the best preworkout the gods have to offer #thundergod  from @norsepowersupplements #highlandgames  #proathlete  #sponsoredathlete  #scottish  #trainhard  #throwfar  #athletes  #sports  #uruzfit  #reppingtherune  #norsepowersupplements  #preworkout  #supplements  #createyourlegend  #sharestrength  #weightthrow  #shotput  #hammer  #sundevils  #throwbros  #norsefitness  #hviii  #fitness  #trackandfield  #thrower  #strength  #throwernation  #worldchampion  @throwbros
Clarence has some crazy power!
529lb for 8! 💪💪
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Credit: @clarencekennedy_ 🔥🔥
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#deadlift #squats
#motivation #deadlifts #fitness #squat #deadlifttillimdead #kingofthelifts #pr #eatclean #focus #dedication #strength #ripped #deadlift #muscle #squat #sweat #boxing #power #powerlifting #weightlifting #bodybuilding #strongman #fitwoman #mondaymotivation #trackandfield #atg
good evening all!
I felt so much better today, and as a result I was able to get in an hour jog! 
I absolutely love running in cooler weather, most preferably at night, because I just feel free to think and wander the streets. I feel free at night.
Anyways, I did an easy hour because I plan on running with some guys tomorrow. Hopefully I can get in at least 12 miles, or 90 minutes of easy running just to get to 50 miles for the week. 
I fell off this week for two days and sometimes two days makes all the difference, but how you come back from setbacks is what defines who you are, and I’m here to show myself that I am capable of doing this!
I hope you all had an amazing day and have a great night!
good evening all! I felt so much better today, and as a result I was able to get in an hour jog! I absolutely love running in cooler weather, most preferably at night, because I just feel free to think and wander the streets. I feel free at night. Anyways, I did an easy hour because I plan on running with some guys tomorrow. Hopefully I can get in at least 12 miles, or 90 minutes of easy running just to get to 50 miles for the week. I fell off this week for two days and sometimes two days makes all the difference, but how you come back from setbacks is what defines who you are, and I’m here to show myself that I am capable of doing this! I hope you all had an amazing day and have a great night!
مربی خصوصی در کنار شما تخصصی ✌
مشکل چاقی دارید ؟حوصله باشگاه ندارید؟به خاطر چاقی نمیخواید مکانهای شلوغ باشید.یا شاید هم خیلی لاغر و ضعیفی🙍
فقط کافی تماس بگیرید ،راه حل پیش ماست👍✌
👍@fit.soha 
در رشته های ،پیلاتس،شنا،،آمادگی جسمانی،،#تی آر ایکس،
تی ار ایکس،یوگا قدرتی ،دوومیدانی،رشته های توپی ،باله کودکان،فیتنس ،بدنسازی
 چربی سوزی 
#پیلاتس،#pilates,#فیتنس،#fitness,#swim,
#شنا،#تیارایکس،#تی آر ایکس،#TRX,#txt,#دوومیدانی،#Track and Field،#TrackandField, #Hubs،#رشته توپی،#آمادگی جسمانی،#physical readiness،#چربی سوزی،#fat burning
#مربی،،#خصوصی،#منزل،#خانه،#تناسب،#فیزیکال ،#یوگا،#یوگادرمانی،#سالمندان،#باله کودکان
مربی خصوصی در کنار شما تخصصی ✌ مشکل چاقی دارید ؟حوصله باشگاه ندارید؟به خاطر چاقی نمیخواید مکانهای شلوغ باشید.یا شاید هم خیلی لاغر و ضعیفی🙍 فقط کافی تماس بگیرید ،راه حل پیش ماست👍✌ 👍@fit.soha در رشته های ،پیلاتس،شنا،،آمادگی جسمانی،،#تی  آر ایکس، تی ار ایکس،یوگا قدرتی ،دوومیدانی،رشته های توپی ،باله کودکان،فیتنس ،بدنسازی چربی سوزی #پیلاتس ،#pilates ,#فیتنس ،#fitness ,#swim , #شنا ،#تیارایکس ،#تی  آر ایکس،#TRX ,#txt ,#دوومیدانی ،#Track  and Field،#TrackandField , #Hubs ،#رشته  توپی،#آمادگی  جسمانی،#physical  readiness،#چربی  سوزی،#fat  burning #مربی ،،#خصوصی ،#منزل ،#خانه ،#تناسب ،#فیزیکال  ،#یوگا ،#یوگادرمانی ،#سالمندان ،#باله  کودکان
All or Nothing‼️🏆
🔥Follow us for more! ➡️ @globalpeak
All or Nothing‼️🏆 🔥Follow us for more! ➡️ @globalpeak
💃🏻😂 This what happens when I be feelin myself at practice. Polevault + Dancing = Good dam day #souljaboy #watchmecrankthat #dancingmakeseverythingbetter #dancelikenobodyswatching #vaultfun #vaultdayyy #PUMA #kallasmanagement
Reposted from @flygirl93
#trackandfield #polevaultpower #tracknation #polevaultproblems #polevaultarmy #athleticsvines
Please tell my coach I got injured hurdling and not doing a stupid challenge 🤕. I challenge you @sandicheekspv @pascalmartinot @airlavillenie #pantsjump 
#trackandfield
Follow @artgates for the best
Please tell my coach I got injured hurdling and not doing a stupid challenge 🤕. I challenge you @sandicheekspv @pascalmartinot @airlavillenie #pantsjump  #trackandfield  Follow @artgates for the best
One thing I learned from track and field was always look forward... Never back 👌❤️ #flojo #florencegriffithjoyner #trackandfield #mypassion
BACK ON TRACK 🏃🏼‍♀️🏃🏼‍♀️ #slowlybutsurely #trackandfield #teamsprint
🚨🚨NEW CANADIAN RECORD !!!!! Ahhhhhh 4.75m (15'6ft) 🚨🚨 THANK YOU BECKUM, GERMANY 🇩🇪!!! The love and support today was incredible!! S/O to @sandicheekspv and @hollypv for coaching me, love you ladies 😘😘😘
Reposted from @alyshanewman
#polevaultlife #polevault #fun #trackandfield #tracknation #power #highjump #athleticsvines #jump #run #polevaultnation #polevaultheros #usatf
What a crazy jump! 😲😲
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Credit: @ruswahlsamaai 🔥🔥
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#jump #longjumper
#motivation #deadlifts #fitness #pushpullgrind #deadlifttillimdead #kingofthelifts #pr #eatclean #focus #dedication #strength #ripped #deadlift #muscle #squat #sweat #boxing #power #powerlifting #weightlifting #bodybuilding #strongman #fitwoman #mondaymotivation #trackandfield #fast
👣🙏🏆
Sorry for being gone so long my friends. Sometimes we can lose track of time and get busy but I'm back and more ready than ever!
👣🙏🏆 Sorry for being gone so long my friends. Sometimes we can lose track of time and get busy but I'm back and more ready than ever!
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.涼と揃えたら竜河もボーダーでした笑
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.囚人とウォーリー❤️🖤
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.#ウォーリーを探せ #囚人を探せ#さんこいち
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INTO TO THE UNKNOWN: 18mi + 5k (track) ALL OUT.

Today’s session was big, it tested me physically and specially mentally. But I knew that going into it as I arrived early morning (~6am) in Santa Monica- where @jayna_lehman met me to jam out w/ me couple miles then played an important role of fueling me every couple miles. I had explained to her “let’s get these 18mi out the way, then real test will be the 5k at the track.” When we arrived to the track I was pretty exhausted and had to snap out of it cause Jay kept repeating “12.5 laps ALL OUT” but I was thinking 4laps at a time LOL. Knocking out the first mile wasn’t too bad, but mile 2 got so real and was struggling mentally. I wanted to tap out and I kept telling jay I was going to stop after mile 2. But having her there cheering me on every lap made me snap out of it and ended up finishing the last mile faster. It’s crazy how the mind works. The build up has been amazing as we’ve been jammin’ out every other week 20-22mi session. We chipping away!!!! Unlocking the long run.
#
Special shoutout to Jay for the 7mi jam, then supporting me to finish the workout. From mile 1 to the last lap you were there cheering me on. That’s is the definition of teamwork!
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Captured by @jayna_lehman 
18 August 2018, 9am
Santa Monica college
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We Workin b. cc: @firstrun 
#WeHaveGoalsToReach
#ProgressIsaProcess
#Hungry
#Growth
#RunningCulture
#GoodVibesTC
## INTO TO THE UNKNOWN: 18mi + 5k (track) ALL OUT. Today’s session was big, it tested me physically and specially mentally. But I knew that going into it as I arrived early morning (~6am) in Santa Monica- where @jayna_lehman met me to jam out w/ me couple miles then played an important role of fueling me every couple miles. I had explained to her “let’s get these 18mi out the way, then real test will be the 5k at the track.” When we arrived to the track I was pretty exhausted and had to snap out of it cause Jay kept repeating “12.5 laps ALL OUT” but I was thinking 4laps at a time LOL. Knocking out the first mile wasn’t too bad, but mile 2 got so real and was struggling mentally. I wanted to tap out and I kept telling jay I was going to stop after mile 2. But having her there cheering me on every lap made me snap out of it and ended up finishing the last mile faster. It’s crazy how the mind works. The build up has been amazing as we’ve been jammin’ out every other week 20-22mi session. We chipping away!!!! Unlocking the long run. # Special shoutout to Jay for the 7mi jam, then supporting me to finish the workout. From mile 1 to the last lap you were there cheering me on. That’s is the definition of teamwork! _ Captured by @jayna_lehman 18 August 2018, 9am Santa Monica college _ We Workin b. cc: @firstrun #WeHaveGoalsToReach  #ProgressIsaProcess  #Hungry  #Growth  #RunningCulture  #GoodVibesTC 
@priscillabensch - “No matter how slow you go, you are still lapping everybody on the couch.”
#athleticlux #tracknation #trackandfield #athletics #athletes #athletic #athlete #run #determination #humble #focus #motivation #quotes #running #workhard #pray #tagafriend #sprint #fitness #fitnesslifestyle #healthy #success #runnation #athleticsvines #highjump #powershot