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The art is in the design
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If you had one match who would you trust to light the fire?🔥
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Tag them below 👇
The art is in the design - If you had one match who would you trust to light the fire?🔥 - Tag them below 👇
3 new Legendary Card ideas? Yes or No
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📝Re-Post but give credits📝
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Join My Clan Evolved Realm
(Requirement 🏆3000)
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🌟Partners🌟
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#clashroyale #instaclasher #clasher #dailyclashing #epiccards #legendarycards #clashroyalehype #exited #newcards #releasingsoon #chestopenings #newdecks #tips #latestdecks #newestupdate #latestupdate #epicchest #legendarychest #worldrecord #hype #clashdaily #dailyclashing #climbingarena #trophyrecord #clanchest #evolvedkingdom4life #canadianclasher
3 new Legendary Card ideas? Yes or No _________________________________ 📝Re-Post but give credits📝 ➖➖➖➖➖➖➖➖➖ Join My Clan Evolved Realm (Requirement 🏆3000) _________________________________ 🌟Partners🌟 ☺.gaming ☺ ☺ ☺ ☺ ☺.clash ☺ ☺ ☺ ☺ ☺ ☺ ☺.fx ➖➖➖➖❌IgnoreHashtags❌➖➖➖➖ #clashroyale  #instaclasher  #clasher  #dailyclashing  #epiccards  #legendarycards  #clashroyalehype  #exited  #newcards  #releasingsoon  #chestopenings  #newdecks  #tips  #latestdecks  #newestupdate  #latestupdate  #epicchest  #legendarychest  #worldrecord  #hype  #clashdaily  #dailyclashing  #climbingarena  #trophyrecord  #clanchest  #evolvedkingdom4life  #canadianclasher 
Fantastic HACKS 😲👏
BY @mybestlifehacks ❤
Follow:🔥 @tv.diys💡
Sigan:🌟 @tv.selected 💡
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#amazing #creatives #instagood #video #nice  #incredible #tutoriais #instagram #tips #yummy #cake #idea #cool # - [ ]
🌙the importance of sentence lengths🌙 #writersofinstagram #writingcommunity
Shall I make an individual thread on each of these ?✨
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#happy #Love #life #instagood #follow #like #explorepage #polaroid #photography #quotes #mood #summer #likes #friends #like 
#makeup #nails #hair #eyebrows #eyes #girls #threads #beauty #tips #hacks #life #love #instagood #feature #follow #like4like #sfs #likes
Relatable 😂😂 @schwarzenegger
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Follow @official_team_emperor for more!
#fitness #fitnessmotivation #gym #gymmotivation #gains #gainz #muscle #motivation #fun #funny #memes #training #workout #bodybuilding #shredded #abs #fitfam #fit #shredz #anatomy #body #tips #info
Great day @ascotracecourse yesterday #races #ascot #ascotraces #uk #champagne #tips #prosecco #pims #pimsoclock #usa #potd #instagood #instasun #sun ☀️ #betting #winning #picnic #sunburnt #rayban
Successful people, it’s the people with clearly marked goals, a healthy lifestyle, and always smart opinions on current events, who have maintained the best balance and success in life because they never wasted time following dead-end paths, dawdling over what they were going to do with their lives, or procrastinating on their goals.
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#PrernaFoundation #entrepreneurship #sucess #successquotes #entrpreneur #entrepreneurquotes  #tips #keepongrinding #quotestagram
#thoughts #wordsofwisdom #goodvibes
#motivation #inspiration  #motivational #quotes #quote #inspire #life #selflove #development #quoteoftheday #inspirationalquotes #business #motivationalquotes #truth #positive #goals #faith #PrernaFoundn .
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www.prernafoundation.org
Successful people, it’s the people with clearly marked goals, a healthy lifestyle, and always smart opinions on current events, who have maintained the best balance and success in life because they never wasted time following dead-end paths, dawdling over what they were going to do with their lives, or procrastinating on their goals. . . #PrernaFoundation  #entrepreneurship  #sucess  #successquotes  #entrpreneur  #entrepreneurquotes  #tips  #keepongrinding  #quotestagram  #thoughts  #wordsofwisdom  #goodvibes  #motivation  #inspiration  #motivational  #quotes  #quote  #inspire  #life  #selflove  #development  #quoteoftheday  #inspirationalquotes  #business  #motivationalquotes  #truth  #positive  #goals  #faith  #PrernaFoundn  . . . www.prernafoundation.org
Great  Yes or no?cute
leave your comment💬 
Folow:💋@craftspost 💕
Sigam:💋@craftpost 💕 -

Credits:@lunascorner
Also follow: @craftspost
@imagesdegirls👅
#awesome #perfect #inspiration #makeup #instablog #likeforlike #fashion #tutorial #blogger #instagram #tutoriais #lovely #videotutorial #colorful #tips #ideas #tutorials #idea #chocolaww
Waking up to a Sunny Day. Another reason why Morocco is our No. 1 Family Destination.
Waking up to a Sunny Day. Another reason why Morocco is our No. 1 Family Destination.
سلام دوستای خوبم میدونید چطور میشه با یه طناب رنگی کوچیک یه آویز برای گلدوناتون درست کنید ؟یا میدونستید قاشق ها و کفگیرهایی که رنگ غذاها رو به خودشون گرفتن رو اگه یه روز بذارید تو آب وایتکس سفید میشن؟ ، حتما این ویدئوی کاربردی رو ببینید.

#نکته #نکات #نکات_خانه_داری #نکات_کاربردی #خانه_داری #ترفند #lifehacks #diy#housekeeping #tips
سلام دوستای خوبم میدونید چطور میشه با یه طناب رنگی کوچیک یه آویز برای گلدوناتون درست کنید ؟یا میدونستید قاشق ها و کفگیرهایی که رنگ غذاها رو به خودشون گرفتن رو اگه یه روز بذارید تو آب وایتکس سفید میشن؟ ، حتما این ویدئوی کاربردی رو ببینید. #نکته  #نکات  #نکات_خانه_داری  #نکات_کاربردی  #خانه_داری  #ترفند  #lifehacks  #diy #housekeeping  #tips 
Memiliki bulu mata yang cantik dan lentik menjadi dambaan kebanyakan wanita. Namun jangan sampai bulu mata kamu yang sudah bagus malah rusak karena melakukan hal-hal yang kita anggap sepele. Dilansir dari IDN Times, Wika berikan 7 hal yang harus dihindari agar bulu mata kamu tidak rusak.
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1. Sering mengucek mata
Bukan hanya dapat merusak bulu mata saja, namun mengucek mata juga dapat berdampak buruk pada seluruh bagian mata lho.
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2. Salah saat mencopot bulu mata palsu
Jangan asal menarik bulu mata palsu ya Wika Fans, karena dapat membuat bulu mata aslimu ikut tertarik sehingga bulu matamu rontok lho.
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3. Menggunakan maskara kedaluwarsa
Maskara yang kadaluwarsa akan menimbulkan dampak buruk terhadap bulu mata dan bagian matamu lho.
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4. Tidur tanpa menghapus makeup
Tidak menghapus makeup sebelum tidur bukan hanya berdampak pada kulit, namun juga pada bulu matamu Wika Fans.
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5. Menjepit bulu mata setelah memakai maskara
Cara yang benar adalah menjepit bulu mata dahulu, kemudian memakai maskara. Lalu saat menjepit bulu mata, pastikan tidak terlalu dekat dengan pinggir bulu mata ya, karena jika tidak bulu matamu akan patah.
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6. Memanaskan penjepit bulu mata sebelum digunakan
suhu yang panas ini dapat membuat bulu mata rusak lho.
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7. Berbagi maskara
Maskara merupakan salah satu makeup yang tidak boleh dipakai bersama lho, karena dapat membuat bakteri berpindah. Hal ini sangat berbahaya. Oleh karena itu, jangan pernah berbagi maskara ya.
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#Wikatips #Beauty #Eyelash #Beautytips #Tips
Memiliki bulu mata yang cantik dan lentik menjadi dambaan kebanyakan wanita. Namun jangan sampai bulu mata kamu yang sudah bagus malah rusak karena melakukan hal-hal yang kita anggap sepele. Dilansir dari IDN Times, Wika berikan 7 hal yang harus dihindari agar bulu mata kamu tidak rusak. . 1. Sering mengucek mata Bukan hanya dapat merusak bulu mata saja, namun mengucek mata juga dapat berdampak buruk pada seluruh bagian mata lho. . 2. Salah saat mencopot bulu mata palsu Jangan asal menarik bulu mata palsu ya Wika Fans, karena dapat membuat bulu mata aslimu ikut tertarik sehingga bulu matamu rontok lho. . 3. Menggunakan maskara kedaluwarsa Maskara yang kadaluwarsa akan menimbulkan dampak buruk terhadap bulu mata dan bagian matamu lho. . 4. Tidur tanpa menghapus makeup Tidak menghapus makeup sebelum tidur bukan hanya berdampak pada kulit, namun juga pada bulu matamu Wika Fans. . 5. Menjepit bulu mata setelah memakai maskara Cara yang benar adalah menjepit bulu mata dahulu, kemudian memakai maskara. Lalu saat menjepit bulu mata, pastikan tidak terlalu dekat dengan pinggir bulu mata ya, karena jika tidak bulu matamu akan patah. . 6. Memanaskan penjepit bulu mata sebelum digunakan suhu yang panas ini dapat membuat bulu mata rusak lho. . 7. Berbagi maskara Maskara merupakan salah satu makeup yang tidak boleh dipakai bersama lho, karena dapat membuat bakteri berpindah. Hal ini sangat berbahaya. Oleh karena itu, jangan pernah berbagi maskara ya. . . . . #Wikatips  #Beauty  #Eyelash  #Beautytips  #Tips 
Helpppp! When you really don’t know what to do with your hair. 🙁 should i cut it out or make it longer? Urgh. #throwback #tb missing my gals as weelll 😍
Helpppp! When you really don’t know what to do with your hair. 🙁 should i cut it out or make it longer? Urgh. #throwback  #tb  missing my gals as weelll 😍
Inside The Desperate Reality Of Immigrants Trying To Enter The U.S. From Mexico
Inside The Desperate Reality Of Immigrants Trying To Enter The U.S. From Mexico View Entire Post › Go to source For More News!!! Copyright or Author: Copyright or Author: Source Link: https://www.buzzfeed.com/johnstanton/inside-the-desperate-reality-of-immigrants-trying-to-enter?utm_term=.nroWYqMNA www.big4all.org #news #info #magazine #photo #pictures #world #health #crash #sport #business #gadgets #space #nature #social #follow #movie #celebrity #society #politic #tricks #tips #learn
Inside The Desperate Reality Of Immigrants Trying To Enter The U.S. From Mexico Inside The Desperate Reality Of Immigrants Trying To Enter The U.S. From Mexico View Entire Post › Go to source For More News!!! Copyright or Author: Copyright or Author: Source Link: https://www.buzzfeed.com/johnstanton/inside-the-desperate-reality-of-immigrants-trying-to-enter?utm_term=.nroWYqMNA www.big4all.org #news  #info  #magazine  #photo  #pictures  #world  #health  #crash  #sport  #business  #gadgets  #space  #nature  #social  #follow  #movie  #celebrity  #society  #politic  #tricks  #tips  #learn 
Hey we are back now! Sorry for the long break ;)
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Tag your friends and Follow @life.hacks.007 for more awesome videos!😜😜
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#diy #doityourself #lifehack #lifehacks #howto #tutorial #trick #tips #tipsandtrick #craft #handcraft #handmade #somethingcool #somethingawesome #somethingfabulous #9gag #dagelan #dagelanvideo #dagelanindo
Flowcast 15 mit Hans-Ulrich Lehmann, Unternehmer und Präsident vom @ehc_kloten_1934.
@samsunghall.ch @riverside_seminarhotel ..
Bild: @duschkodundjerski ..
#flowcast #flow #erfolg #erfolgreichwerden #tip #tips #glück
A lot of people have poor sleep habits and are chronically sleep deprived. However, don’t sacrifice sleep. You should look fresh after the holiday, not the opposite.
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#ClassyIndonesia #KencanaVoyage #Kuta #Travel #TravelGram #InstaTravel #Holiday #Health #Sanur #Fresh #VisitBali #Bali #SocialMedia #Ubud #Traveler #VisitIndonesia #Photography #WonderfulIndonesia #Traveling #PlacesWeGo #NewVoyage #Exclusive #Tips  #Weekend
Durf uit te blinken in waar jij goed in bent! ⭐️⭐️⭐️⭐️⭐️ #ondernemer #tips #liekcommuniceert #instagram #businesswoman #socialmedia #doen #actie #inspiratie #success #motivation #goals #quotes #passion #positivevibes #startup #adventure #marketing #branding #standout #donut #yellow
Ibu rumah tangga bukan berarti monoton. Ada beberapa tips untuk moms nih para ibu rumah tangga yang aktif dan produktif!

Sumber: https://id.theasianparent.com/5-tips-menjadi-ibu-rumah-tangga-sukses/ .
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#Mokiworld #info #tips #sharing #lifestyle #mother #moms #fulltimemom #kerja #iburumahtangga
#workingmom #kegiatan #kerjasampingan
#ibuproduktif #iburumahtanggasukses
Tidak ada kebahagian lain yang bisa menyaingi kebahagian perasaan saling mencintai, karena saling mencintai dapat membuat jantung Anda semakin sehat.
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Mengapa rasa saling mencintai bisa membuat jantung Anda lebih sehat? Berikut alasannya:
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❤ Terhindar dari kebiasaan buruk
Saat masih sendiri, mungkin banyak orang yang kurang peduli pada kesehatan tubuhnya. Seperti merokok, minum alkohol, bekerja sampai larut malam. Hal tersebut dapat merusak jantung Anda. Namun bila Anda sudah memiliki pasangan, akan ada seseorang yang mengingatkan Anda untuk terus hidup sehat. Perasaan cinta yang Anda miliki akan mendorong Anda untuk menuruti hal-hal baik yang disarankan olehnya.
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❤ Terhindar dari stres
Saat seseorang mengalami stres, tubuhnya akan mengeluarkan hormon kortisol yang menyebabkan pembuluh darah menjadi kaku. Hormon norepinephrine akan diproduksi tubuh saat menderita stress yang akan mengakibatkan naiknya tekanan darah.
Namun berbeda bila Anda sudah memiliki pasangan, Anda bisa membagi setiap masalah yang hadapi, akan ada seseorang yang mendengarkan keluh kesah Anda, membantu mencari solusi dan memberi dorongan semangat agar Anda bisa terus berdiri tegak menghadapi semua masalah yang ada.
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❤ Mendapatkan banyak pelukan
Rasa saling mencintai akan membuat Anda dan pasangan saling memberikan pelukan. Pada saat Anda berpelukan dengan pasangan anda, jantung Anda akan berdetak lebih lambat dan akan terasa lebih rileks. Berpelukan juga bisa membantu menurunkan tekanan darah tinggi.
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Begitu banyak manfaat hebat yang didapat dari rasa saling mencintai. Jadi tunggu apalagi bersiaplah untuk jatuh cinta lagi untuk Anda yang masih sendiri dan terus cintai pasangan Anda bagi yang sudah menemukan belahan jiwa..
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@dokterid
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#dokterid #dokteridinfo #tipsharian #infoharian #tipskesehatan #tipssehat #infosehat #infokesehatan #hidupsehat #cinta #mencintai #dicintai #love #pasangan #romantis #hubungan #relationship #tips
Tidak ada kebahagian lain yang bisa menyaingi kebahagian perasaan saling mencintai, karena saling mencintai dapat membuat jantung Anda semakin sehat. . Mengapa rasa saling mencintai bisa membuat jantung Anda lebih sehat? Berikut alasannya: . ❤ Terhindar dari kebiasaan buruk Saat masih sendiri, mungkin banyak orang yang kurang peduli pada kesehatan tubuhnya. Seperti merokok, minum alkohol, bekerja sampai larut malam. Hal tersebut dapat merusak jantung Anda. Namun bila Anda sudah memiliki pasangan, akan ada seseorang yang mengingatkan Anda untuk terus hidup sehat. Perasaan cinta yang Anda miliki akan mendorong Anda untuk menuruti hal-hal baik yang disarankan olehnya. . ❤ Terhindar dari stres Saat seseorang mengalami stres, tubuhnya akan mengeluarkan hormon kortisol yang menyebabkan pembuluh darah menjadi kaku. Hormon norepinephrine akan diproduksi tubuh saat menderita stress yang akan mengakibatkan naiknya tekanan darah. Namun berbeda bila Anda sudah memiliki pasangan, Anda bisa membagi setiap masalah yang hadapi, akan ada seseorang yang mendengarkan keluh kesah Anda, membantu mencari solusi dan memberi dorongan semangat agar Anda bisa terus berdiri tegak menghadapi semua masalah yang ada. . ❤ Mendapatkan banyak pelukan Rasa saling mencintai akan membuat Anda dan pasangan saling memberikan pelukan. Pada saat Anda berpelukan dengan pasangan anda, jantung Anda akan berdetak lebih lambat dan akan terasa lebih rileks. Berpelukan juga bisa membantu menurunkan tekanan darah tinggi. . Begitu banyak manfaat hebat yang didapat dari rasa saling mencintai. Jadi tunggu apalagi bersiaplah untuk jatuh cinta lagi untuk Anda yang masih sendiri dan terus cintai pasangan Anda bagi yang sudah menemukan belahan jiwa.. . @dokterid . . #dokterid  #dokteridinfo  #tipsharian  #infoharian  #tipskesehatan  #tipssehat  #infosehat  #infokesehatan  #hidupsehat  #cinta  #mencintai  #dicintai  #love  #pasangan  #romantis  #hubungan  #relationship  #tips 
Cave Castle Weddings - Plan your budget 
One of the first things to think about when planning a wedding is how much your wish to spend. Whether your budget is £1,000 or £20,000, you can be sure that Cave Castle has a package that will suit your needs — and your budget 
For more wedding planning tips check out our wedding brochure: 
http://qoo.ly/qbmzx 
#weddingplanning #tips #wedding #cavecastle #weddingvenue
Cave Castle Weddings - Plan your budget One of the first things to think about when planning a wedding is how much your wish to spend. Whether your budget is £1,000 or £20,000, you can be sure that Cave Castle has a package that will suit your needs — and your budget For more wedding planning tips check out our wedding brochure: http://qoo.ly/qbmzx #weddingplanning  #tips  #wedding  #cavecastle  #weddingvenue 
Super Ice cream 🤤❤️
Follow: @60s.delish
Sigan: @60s.delish
All credits:@sutlumutfak
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Follow me 😍☝️
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#good #recipes #cakes #yummy #food #instagood #awesome #amazing #idea #tips #nice #tbt
Deepfakes are about to make revenge porn so much worse
This piece is part of an ongoing series exploring what it means to be a woman on the internet.  When the world realized late last year that you could convincingly superimpose one person's face onto another person's face in a video, it was because men used the "deepfake" technology to force their favorite actresses to appear in their pornography of choice. Of course, they boasted about it on Reddit and 4chan, which prompted a frantic debate about the ethics of using artificial intelligence to swap people's faces — and identities.  SEE ALSO: AI-powered tool helps domestic violence survivors file restraining orders Read more...More about Women, Artificial Intelligence, Social Good, Feminism, and Revenge Porn Go to source For More News!!! Copyright or Author: Rebecca Ruiz Copyright or Author: Source Link: https://mashable.com/2018/06/24/deepfakes-revenge-porn-domestic-violence/?utm_campaign=Feed%3A+Mashable+%28Mashable%29&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial&utm_source=feedburner&utm_medium=feed www.big4all.org #news #info #magazine #photo #pictures #world #health #crash #sport #business #gadgets #space #nature #social #follow #movie #celebrity #society #politic #tricks #tips #learn
Deepfakes are about to make revenge porn so much worse This piece is part of an ongoing series exploring what it means to be a woman on the internet.  When the world realized late last year that you could convincingly superimpose one person's face onto another person's face in a video, it was because men used the "deepfake" technology to force their favorite actresses to appear in their pornography of choice. Of course, they boasted about it on Reddit and 4chan, which prompted a frantic debate about the ethics of using artificial intelligence to swap people's faces — and identities.  SEE ALSO: AI-powered tool helps domestic violence survivors file restraining orders Read more...More about Women, Artificial Intelligence, Social Good, Feminism, and Revenge Porn Go to source For More News!!! Copyright or Author: Rebecca Ruiz Copyright or Author: Source Link: https://mashable.com/2018/06/24/deepfakes-revenge-porn-domestic-violence/?utm_campaign=Feed%3A+Mashable+%28Mashable%29&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial&utm_source=feedburner&utm_medium=feed www.big4all.org #news  #info  #magazine  #photo  #pictures  #world  #health  #crash  #sport  #business  #gadgets  #space  #nature  #social  #follow  #movie  #celebrity  #society  #politic  #tricks  #tips  #learn 
Some pictures from our last roadtrip through Gøteborg and to Malmø 🇸🇪 ☀️ Was only a short weekendtrip as we were there for a familyevent. We stayed at Torslanda studios (really cosy and clean hotelapartments) and Park inn by Radisson in Malmø✨
Some pictures from our last roadtrip through Gøteborg and to Malmø 🇸🇪 ☀️ Was only a short weekendtrip as we were there for a familyevent. We stayed at Torslanda studios (really cosy and clean hotelapartments) and Park inn by Radisson in Malmø✨
- OMG GUYS YOU ARE INSANE I HAVE 200 FOLLOWERS MY GOD
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- Original credits go to; @selfcareyay -
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- Disclamer; this may not work for you because everyone is different.
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- #selflove #threads #selfcare #explore #health #tips #skincare #beautytips #haircare #skincareroutine #skincare #explore #selfcarematters #youmatter
Tips for active straddle:
A great straddle looks super impressive if you are inverting on the pole or hoop etc. Some people have a naturally wide straddle whilst others have to work at it more. I am naturally a box splitty person yet I still feel a clunk when performing some leg lifts and movements.
If you feel or hear (or both) a clunking sound when doing any hip mobility and strength exercises, then a way to combat this is to add resistance band work to your routine. I personally feel a little clunk when I am performing very large hip circles like in the video. They get me right at the very bottom, almost enough to make me pause as I know that the clunk is imminent. It doesn't hurt, yet I could definitely do without it nonetheless!
So most if not all of the movements that you do for hip mobility when laying on your back can incorporate a resistance band so that you are still able to perform them but you don't get a great clunk of discomfort during the exercise. 
Hook the resistance band on your foot and use just enough resistance so that the clunk goes away. If you are doing hip circles, you may need to use more in some areas (the clunky areas) than other areas. But the more you do it the more you will learn when resistance is and isn't needed. Have a go and let me know what you think xx
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#stretchyflexyuk #stretchyflexy #stretchyflexyfit #howtovideo #howto #tutorial #tutorialvideo #tips #advice #activestraddle #resistanceband #strengthtraining #hipstrength #exerciseathome #clunkyhips #activeflexibility #dynamicmovement #poledancersofig #aerialistsofig #advice #tipsandadvice #flexibilitytips #straddle #boxsplits #boxxies #igfitness #fitnessadvice #fitnessmotivation #flexiblefitties #resistanceworkout
Tips for active straddle: A great straddle looks super impressive if you are inverting on the pole or hoop etc. Some people have a naturally wide straddle whilst others have to work at it more. I am naturally a box splitty person yet I still feel a clunk when performing some leg lifts and movements. If you feel or hear (or both) a clunking sound when doing any hip mobility and strength exercises, then a way to combat this is to add resistance band work to your routine. I personally feel a little clunk when I am performing very large hip circles like in the video. They get me right at the very bottom, almost enough to make me pause as I know that the clunk is imminent. It doesn't hurt, yet I could definitely do without it nonetheless! So most if not all of the movements that you do for hip mobility when laying on your back can incorporate a resistance band so that you are still able to perform them but you don't get a great clunk of discomfort during the exercise. Hook the resistance band on your foot and use just enough resistance so that the clunk goes away. If you are doing hip circles, you may need to use more in some areas (the clunky areas) than other areas. But the more you do it the more you will learn when resistance is and isn't needed. Have a go and let me know what you think xx . #stretchyflexyuk  #stretchyflexy  #stretchyflexyfit  #howtovideo  #howto  #tutorial  #tutorialvideo  #tips  #advice  #activestraddle  #resistanceband  #strengthtraining  #hipstrength  #exerciseathome  #clunkyhips  #activeflexibility  #dynamicmovement  #poledancersofig  #aerialistsofig  #advice  #tipsandadvice  #flexibilitytips  #straddle  #boxsplits  #boxxies  #igfitness  #fitnessadvice  #fitnessmotivation  #flexiblefitties  #resistanceworkout 
Dehydrating a muscle by 3% can cause a 10% loss in strength. Drink plenty of water throughout the day. 💧

#tips #fitnesstips #training #trainer #personaltrainer #gym #p.t #personaltraining #mobility #exercise #exerciseoftheday #gymchallenge #nike #justdoit #shoulders #legs #core #strength #weights #bodybuilding #gymexercise #fitness #fit #instatips #instagym #instafit
🇵🇱 🇵🇱🇵🇱Lewandowski🇵🇱🇵🇱🇵🇱
▫️
MATCHDAY 1️⃣1️⃣ - Comment below your score predictions!
🏴󠁧󠁢󠁥󠁮󠁧󠁿 v 🇵🇦 🇯🇵 v 🇸🇳 🇵🇱 v 🇨🇴 ▫️
#lewandowski #illustration #panini #futbol #polska #worldcup #polski #poland #engpan #matchday #sticker #art #artwork #football #fifa18 #fit #paninistickers #japsen #soccer #polcol #worldcupgoal #robertlewandowski #worldcup2018 #memes #predictions #tips #illustrated #gym #poster #rl9
🇵🇱 🇵🇱🇵🇱Lewandowski🇵🇱🇵🇱🇵🇱 ▫️ MATCHDAY 1️⃣1️⃣ - Comment below your score predictions! 🏴󠁧󠁢󠁥󠁮󠁧󠁿 v 🇵🇦 🇯🇵 v 🇸🇳 🇵🇱 v 🇨🇴 ▫️ #lewandowski  #illustration  #panini  #futbol  #polska  #worldcup  #polski  #poland  #engpan  #matchday  #sticker  #art  #artwork  #football  #fifa18  #fit  #paninistickers  #japsen  #soccer  #polcol  #worldcupgoal  #robertlewandowski  #worldcup2018  #memes  #predictions  #tips  #illustrated  #gym  #poster  #rl9 
Trouble getting out the door... here are a few tips:
Note... my child has a Global Development Delay with sever receptive/expressive speech delay and ASD. 
1. Write a list of what you need to do before you get out the door. 
I have two little ones aged 8 months and 4 years. To get both out the door to a swimming lesson is like a major production the night before. My list was something like the following:
- Lay all clothes on the bed.  Baby clothes, 4 year old clothes, my clothes.
- Pack swimming bag... towel, plastic bag, clothes etc - Pack the baby bag... solids, nappies, wipes etc - put all bags near the front door ready to go.
- Feed baby boob, feed 4 year old while baby is having floor time. Feed baby solids while 4 year old destroys house 😂
- Dress baby, then myself... baby in activity centre for 20 mins while we chase 4 year old for 20 mins trying to get dressed. 
2. Put the bags in the car. 
3. Most importantly put coffee in the car.

4. Baby in the car.

5. I give my four year old something to hold and I put something in the car like a doll or a favourite toy which I’ll make a game out of e.g. ‘ I think dolly is hiding in the car... can you bring teddy and see if we can find her’. 6. Tell four year old I will hand her the doll when she puts the seat belt on. Sometimes without an incentive.. there is no way that seatbelt is going on. 
7. If between the changing, feeding etc Miss 4 is feeling overwhelmed, we have a therapy dog which she loves to engage with so she spends time on the veranda which is opened to our lounge area so she can play feeling with quiet where she can regulate herself. 
This list may seem simple but without it... it can feel like all out war with constant meltdowns. 
I can get out the door with minimal fuss these days with predictable/planned mornings so that my ASD child can feel in control & safe. It’s not the same everyday but when she can see clothes laid out & I give her updates, she feels much calmer. Giving her something to hold helps and if all else fails, we have the phone with headphones if she is overwhelmed. 
Hope this helps you feel a little more confident about your mornings. Give it a try :)
Trouble getting out the door... here are a few tips: Note... my child has a Global Development Delay with sever receptive/expressive speech delay and ASD. 1. Write a list of what you need to do before you get out the door. I have two little ones aged 8 months and 4 years. To get both out the door to a swimming lesson is like a major production the night before. My list was something like the following: - Lay all clothes on the bed. Baby clothes, 4 year old clothes, my clothes. - Pack swimming bag... towel, plastic bag, clothes etc - Pack the baby bag... solids, nappies, wipes etc - put all bags near the front door ready to go. - Feed baby boob, feed 4 year old while baby is having floor time. Feed baby solids while 4 year old destroys house 😂 - Dress baby, then myself... baby in activity centre for 20 mins while we chase 4 year old for 20 mins trying to get dressed. 2. Put the bags in the car. 3. Most importantly put coffee in the car. 4. Baby in the car. 5. I give my four year old something to hold and I put something in the car like a doll or a favourite toy which I’ll make a game out of e.g. ‘ I think dolly is hiding in the car... can you bring teddy and see if we can find her’. 6. Tell four year old I will hand her the doll when she puts the seat belt on. Sometimes without an incentive.. there is no way that seatbelt is going on. 7. If between the changing, feeding etc Miss 4 is feeling overwhelmed, we have a therapy dog which she loves to engage with so she spends time on the veranda which is opened to our lounge area so she can play feeling with quiet where she can regulate herself. This list may seem simple but without it... it can feel like all out war with constant meltdowns. I can get out the door with minimal fuss these days with predictable/planned mornings so that my ASD child can feel in control & safe. It’s not the same everyday but when she can see clothes laid out & I give her updates, she feels much calmer. Giving her something to hold helps and if all else fails, we have the phone with headphones if she is overwhelmed. Hope this helps you feel a little more confident about your mornings. Give it a try :)
someone make one of these for England xoxo 
cr: @thegirlyclubx 
fc: 2 🍎🍊🍌🍉🍇🍒🍍 #selfcare #selflove #skincaretips #skincaretips #skincare #morning #night #fruityselfcare #phone #app #wake #sleep #night #day #tips #love #care #healthcarethreads #baddie #glossy #f4f #s4s #followforfollowback #shoutoutforshoutout
איך הקפה ☕️ של הבוקר משפיע על העור שלכם 🧖🏻‍♀️ ולמה כדאי לוותר עליו ❌ ?
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
#skintips #aesthetic #beauty #care #coffee #aesthetic #botox #lifestyle #lifestyle #skincareroutine #skin #tips #beautybloggers #botox
Scrub Teh Hijau Agar Kulit Wajah Halus 
Bahan :
⠀
1 Kantong teh hijau
⠀
1 Sendok makan madu
⠀
Sedikit tetesan minyak kelapa
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1 Sendok makan gula pasir
⠀
Cara membuatnya:
⠀
Bukalah kantong teh hijau dan keluarkan isinya pada wadah seperti mangkuk.
⠀
Tambahkan gula pasir pada campuran teh hijau, kemudian tambahkan minyak kelapa dan madu.
⠀
Aduklah bahan-bahan tersebut seperti pasta.
⠀
Oleskan pasta tersebut pada wajah, terapkan gerakan melingkar saat mengaplikasikannya, biarkan selama 30 menit.Pada tahap terakhir, cucilah wajah dengan air hangat.
⠀
Sumber:Grid.ID
#infowanitaid
➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #tip #tips #cantik #cantikalami #cantikindonesia #tipscantik #tipskecantikan #tipscantikalami #tipscantiksehat #tipswanita #tipswanitasehat #tipskecantikankulit #tipskecantikanwajah #tipskecantikanwanita #berbagitips #akhwat_berbagi #InstaSaveApp #QuickSaveApp
Scrub Teh Hijau Agar Kulit Wajah Halus Bahan : ⠀ 1 Kantong teh hijau ⠀ 1 Sendok makan madu ⠀ Sedikit tetesan minyak kelapa ⠀ 1 Sendok makan gula pasir ⠀ Cara membuatnya: ⠀ Bukalah kantong teh hijau dan keluarkan isinya pada wadah seperti mangkuk. ⠀ Tambahkan gula pasir pada campuran teh hijau, kemudian tambahkan minyak kelapa dan madu. ⠀ Aduklah bahan-bahan tersebut seperti pasta. ⠀ Oleskan pasta tersebut pada wajah, terapkan gerakan melingkar saat mengaplikasikannya, biarkan selama 30 menit.Pada tahap terakhir, cucilah wajah dengan air hangat. ⠀ Sumber:Grid.ID #infowanitaid  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #tip  #tips  #cantik  #cantikalami  #cantikindonesia  #tipscantik  #tipskecantikan  #tipscantikalami  #tipscantiksehat  #tipswanita  #tipswanitasehat  #tipskecantikankulit  #tipskecantikanwajah  #tipskecantikanwanita  #berbagitips  #akhwat_berbagi  #InstaSaveApp  #QuickSaveApp 
My dinner tonight is a salmon salad with a honey soy dressing & it’s got me drooling hard 😝 Salads don’t need to be boring, tasteless or unsatisfying!! 🙌🏼 Try this delicious salad with rice noodles, zucchini spirals, cherry tomatoes, carrot, spinach and coriander then toss through my dressing (recipe below!). I pick up my olive oil, sesame oil & honey from my local @thesourcebulkfoods .
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Dressing recipe: in a small bowl, combine 2 tbsp soy sauce, 2 tbsp honey, 2 tbsp extra virgin olive oil, 2 tsp sesame oil & 2 tsp each of minced ginger & garlic. Stir to combine & toss through salad 😍
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#salad #jerf #recipe #wholefoods #eattherainbow #salmon #healthyfat #lowcarb #plants #healthyfood #healthylifestyle #delicious #weightloss #tips #howtodiet #healthytips #dinner #nourish #eeeeats #yummy #weekend #healthylifestyle #nutrients #dietitian #nutrition #foodblogger
My dinner tonight is a salmon salad with a honey soy dressing & it’s got me drooling hard 😝 Salads don’t need to be boring, tasteless or unsatisfying!! 🙌🏼 Try this delicious salad with rice noodles, zucchini spirals, cherry tomatoes, carrot, spinach and coriander then toss through my dressing (recipe below!). I pick up my olive oil, sesame oil & honey from my local @thesourcebulkfoods . . Dressing recipe: in a small bowl, combine 2 tbsp soy sauce, 2 tbsp honey, 2 tbsp extra virgin olive oil, 2 tsp sesame oil & 2 tsp each of minced ginger & garlic. Stir to combine & toss through salad 😍 . . . #salad  #jerf  #recipe  #wholefoods  #eattherainbow  #salmon  #healthyfat  #lowcarb  #plants  #healthyfood  #healthylifestyle  #delicious  #weightloss  #tips  #howtodiet  #healthytips  #dinner  #nourish  #eeeeats  #yummy  #weekend  #healthylifestyle  #nutrients  #dietitian  #nutrition  #foodblogger 
Luckily for us, 90s in web design are over! So there's no excuse: no flashing banners, no wallpapers with animated gifs and no content everywhere.
___
Comment your thoughts and explain why! Follow @webcrumb for daily tips on UX and UI.
_________
#webcrumb #web #webdesign #website 
#webdesigner #webdevelopment #webdeveloper #websitedesign #websites #webdev #websitedesigner #webdesigners #tips #ui #ux #uidesign #uitrends #uiux #uidesigner #uxdesign #uxdesigner #uxigers #uxdesigners #uxdesigning #love #picoftheday #photooftheday
Luckily for us, 90s in web design are over! So there's no excuse: no flashing banners, no wallpapers with animated gifs and no content everywhere. ___ Comment your thoughts and explain why! Follow @webcrumb for daily tips on UX and UI. _________ #webcrumb  #web  #webdesign  #website  #webdesigner  #webdevelopment  #webdeveloper  #websitedesign  #websites  #webdev  #websitedesigner  #webdesigners  #tips  #ui  #ux  #uidesign  #uitrends  #uiux  #uidesigner  #uxdesign  #uxdesigner  #uxigers  #uxdesigners  #uxdesigning  #love  #picoftheday  #photooftheday 
Super Yummy 😋😋
Tag your friends 😎
🎥 By:@thintomorrow 💞
Follow: @selectedfoodys❤
Sigam: @selectedfoodys ❤️
⠀⠀ -  @selectedfoodys ❤
⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ 
#yummy #tasty #chocolatelab #icecream #cake #cookie #food #lovely #fantastic #tutorial #tips
DIVINOOOO ❤️❤️❤️❤️
Poncho se ha convertido en un héroe, este gran perro policía se ha hecho polular en redes sociales desde que reanima a su compańero via RCP.  El vídeo, que ya ha alcanzado los 2 millones de reproducciones, se ve a un agente que se desploma e inmediatamente aparece Poncho, el policía canino para “salvarlo” con la técnica de reanimación cardiopulmonar (RCP). Despues de varios intentos Poncho y entre los aplausos del público al final el agente se levanta. Aunque en esta ocación solo se trataba de un apenas un simulacro, la policía municipal ha querido tener un gesto de reconocimiento con el lindo y fiel canino.
#pichupets #pet #happy #dog #amor #love #animallovers #colombia #happy #felicidad #ternura #hermoso #humor #tips #cat #pichurrias #huellas #peludos #adopta #juegos #amorverdadero #blog #animaladas #pichurriaspeludas #instapet #españa #madrid
@pichupets
®️kachorrosclub.
DIVINOOOO ❤️❤️❤️❤️ Poncho se ha convertido en un héroe, este gran perro policía se ha hecho polular en redes sociales desde que reanima a su compańero via RCP.  El vídeo, que ya ha alcanzado los 2 millones de reproducciones, se ve a un agente que se desploma e inmediatamente aparece Poncho, el policía canino para “salvarlo” con la técnica de reanimación cardiopulmonar (RCP). Despues de varios intentos Poncho y entre los aplausos del público al final el agente se levanta. Aunque en esta ocación solo se trataba de un apenas un simulacro, la policía municipal ha querido tener un gesto de reconocimiento con el lindo y fiel canino. #pichupets  #pet  #happy  #dog  #amor  #love  #animallovers  #colombia  #happy  #felicidad  #ternura  #hermoso  #humor  #tips  #cat  #pichurrias  #huellas  #peludos  #adopta  #juegos  #amorverdadero  #blog  #animaladas  #pichurriaspeludas  #instapet  #españa  #madrid  @pichupets ®️kachorrosclub.
Uzun bir sürüşe çıkıyorsanız, sporcu içecekleriyle karbonhidrat ve kalori yüklemesi yapmayı, kendinizi tükenmiş hissettiğiniz zamana bırakmayın. Sürüşe yeni başladığınızda, ya da daha çıkmadan onları bir sporcu içeceğiyle sonuna kadar doldurursanız sürüşünüzün ilk bir saatinde değerli kas glikojen depolarınızı yüzde 50'ye kadar koruyabilirsiniz. #outdoorfitnesstr  #cycling #outdoors #cyclinglife #cyclingpassion #tips #healthylifestyle
Uzun bir sürüşe çıkıyorsanız, sporcu içecekleriyle karbonhidrat ve kalori yüklemesi yapmayı, kendinizi tükenmiş hissettiğiniz zamana bırakmayın. Sürüşe yeni başladığınızda, ya da daha çıkmadan onları bir sporcu içeceğiyle sonuna kadar doldurursanız sürüşünüzün ilk bir saatinde değerli kas glikojen depolarınızı yüzde 50'ye kadar koruyabilirsiniz. #outdoorfitnesstr  #cycling  #outdoors  #cyclinglife  #cyclingpassion  #tips  #healthylifestyle 
Lovely post 😍Yes on no?😍
leave your comment💬 
Folow:💋@femilytips 💕
Sigam:💋@femilytips ❤
Credit:@stephaniablog
Also follow: @tipsandtrlcks
#awesome #perfect #inspiration #makeup #instablog #likeforlike #fashion #tutorial #blogger #instagram #tutoriais #lovely #videotutorial #colorful #tips #ideas #tutorials #idea #chocolate
Kali ini senior editor Meizal Rossi akan sharing mengenai metode-metode kreatif yang dapat digunakan pada video 15 detik.

#video #15seconds #travel #tips #folk #doodling #doodle #traveling #indonesia #verticalvideo

Enjoy!
Rutinitas yang tinggi dan pekerjaan yang cukup padat membuat sebagian besar orang harus merelakan waktunya hanya duduk dan bekerja hingga larut malam. Hal ini tentu dapat berakibat fatal karena dapat menimbulkan penyakit yang sangat parah.
•
Menurut riset ilmiah, rutinitas kerja malam meningkatkan resiko penyakit kardiovaskular sebesar 80%. kardiovaskular adalah penyakit gangguan yang terjadi pada organ jantung dan pembuluh darah. Hahh... trus gimana donk?
•
1. Berangkat ke kantor lebih pagi
2. Bikin to-do list
3. Memprioritaskan tugas-tugas kamu
4. Habiskan waktu istirahat secara efektif
5. Belajar untuk menolak. Sadari batasan-batasanmu dan beranilah untuk menolak kalau sudah terlalu banyak beban kerjamu. 
6. Jangan membuka media sosial di kantor
7. Biasakan pulang kerja tepat waktu
•
•
•
#lifestyle #jakartacafe #ceritadestinasi #lonelyplanet #tripadvisor #travelphotography #travel #travelgram #wanderlust #instatravel #roadtrip #vacation #adventure #trip #beautifuldestinations #neverstopexploring #igtravel #mytravelgram #tips
Rutinitas yang tinggi dan pekerjaan yang cukup padat membuat sebagian besar orang harus merelakan waktunya hanya duduk dan bekerja hingga larut malam. Hal ini tentu dapat berakibat fatal karena dapat menimbulkan penyakit yang sangat parah. • Menurut riset ilmiah, rutinitas kerja malam meningkatkan resiko penyakit kardiovaskular sebesar 80%. kardiovaskular adalah penyakit gangguan yang terjadi pada organ jantung dan pembuluh darah. Hahh... trus gimana donk? • 1. Berangkat ke kantor lebih pagi 2. Bikin to-do list 3. Memprioritaskan tugas-tugas kamu 4. Habiskan waktu istirahat secara efektif 5. Belajar untuk menolak. Sadari batasan-batasanmu dan beranilah untuk menolak kalau sudah terlalu banyak beban kerjamu.  6. Jangan membuka media sosial di kantor 7. Biasakan pulang kerja tepat waktu • • • #lifestyle  #jakartacafe  #ceritadestinasi  #lonelyplanet  #tripadvisor  #travelphotography  #travel  #travelgram  #wanderlust  #instatravel  #roadtrip  #vacation  #adventure  #trip  #beautifuldestinations  #neverstopexploring  #igtravel  #mytravelgram  #tips 
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