an online Instagram web viewer

#Tipoftheday medias

Photos

#selfdefense #tipoftheday Know and be cognizant of #threatindicators This #victim  is a victim because he allowed himself to be. He was depending on civility and became complacent in his #securityposture he never saw the #redflags and he got hit. #dontbecomplacent  #dontmakeyourselfavictim #dontbeavictim 
#situationawareness 
#relativepositioning
#itsthehandsthatkillyou 
#stayalert 
#police #lawenforcement #security #bodyguard #military #mindset  #beprepared  #becometheweapon #combatapplicationtechniques
#selfdefense  #tipoftheday  Know and be cognizant of #threatindicators  This #victim  is a victim because he allowed himself to be. He was depending on civility and became complacent in his #securityposture  he never saw the #redflags  and he got hit. #dontbecomplacent  #dontmakeyourselfavictim  #dontbeavictim  #situationawareness  #relativepositioning  #itsthehandsthatkillyou  #stayalert  #police  #lawenforcement  #security  #bodyguard  #military  #mindset  #beprepared  #becometheweapon  #combatapplicationtechniques 
✨You glow different when you are actually happy - do things that gives you that lift✨ •••••••••••••••••••••••••••••••••••••••••••
#quoteoftheday #quotestoliveby #quotesaboutlife #lifestyle #likeforfollow #lifeisbeautiful #lifestyleblogger #beautiful #beauty #smiplelife #simplicity #organic #organicskincare #beautybloggers #bloggerlife #aircosmetics #ootd #ootdfashion #skincareroutine #skincare #aircosmetics #inspiration #insta #instagram #makeup #makeuplooks #beautybloggers #beautysecret #beautycare #beautyful #skincaretips #tipoftheday
✨You glow different when you are actually happy - do things that gives you that lift✨ ••••••••••••••••••••••••••••••••••••••••••• #quoteoftheday  #quotestoliveby  #quotesaboutlife  #lifestyle  #likeforfollow  #lifeisbeautiful  #lifestyleblogger  #beautiful  #beauty  #smiplelife  #simplicity  #organic  #organicskincare  #beautybloggers  #bloggerlife  #aircosmetics  #ootd  #ootdfashion  #skincareroutine  #skincare  #aircosmetics  #inspiration  #insta  #instagram  #makeup  #makeuplooks  #beautybloggers  #beautysecret  #beautycare  #beautyful  #skincaretips  #tipoftheday 
To help kickoff your Monday. Here is a 1985 #benhogan #2iron #butterknife #sniper #send. #enjoy #mondaymotivation #forgedblade #forgediron #pureblade. #tipoftheday if you want to keep it low and out of the wind, use a 2 iron that looks like this.
This beautiful festive time i got to be a part of is one of the loveliest Chinese festivals, the Mid-Autumn Festival in Singapore is about celebration with the family, lantern processions and oh-so-sweet mooncakes.
Without a doubt, mooncakes are the main highlight of this Festival. Legend has it that they helped to free Yuan China from Mongol rule, after rebels organised an uprising by passing messages hidden in these seasonal sweets. Today, you’ll find them in many varieties, from the traditional with lotus seed paste and egg yolk, to snowskin versions, the one i tried was even alcoholic, seems they are filled with everything from chocolate to champagne truffle. They are best enjoyed with a strong, palate-cleansing cup of Chinese tea. 
So much we don’t know, haven’t seen. #tipoftheday -Be Humble, always!🌙
This beautiful festive time i got to be a part of is one of the loveliest Chinese festivals, the Mid-Autumn Festival in Singapore is about celebration with the family, lantern processions and oh-so-sweet mooncakes. Without a doubt, mooncakes are the main highlight of this Festival. Legend has it that they helped to free Yuan China from Mongol rule, after rebels organised an uprising by passing messages hidden in these seasonal sweets. Today, you’ll find them in many varieties, from the traditional with lotus seed paste and egg yolk, to snowskin versions, the one i tried was even alcoholic, seems they are filled with everything from chocolate to champagne truffle. They are best enjoyed with a strong, palate-cleansing cup of Chinese tea. So much we don’t know, haven’t seen. #tipoftheday  -Be Humble, always!🌙
Another #helenfrankenthaler kind of Day. .
.
.
I recently began working with two new clients and the work fortunately consumes most of my time (less instagram posting!) One, is an author + PhD from Harvard (!) and executive business coach for Fortune 500’s. He’s the sweetest, kindest most wonderful client, btw. .
.
.
On the OTHER end of the spectrum is a Maine-native small biz tapping into the medicinal marijuana market. She’s been at the game for years and KILLING IT. But could she be any more different than the aforementioned client above? 👆🏽.
.
.
. 
I mention these two scenarios because their differences are actually important. I’ve been fascinated by marketing since I was a wee one, and all my career jobs have possessed marketing, but I’ve only been working for clients specifically in this category for just over a year! The two clients above seemingly demonstrate I have no ‘niche’. .
.
.
Or do I? Does **your** work have a niche? Should I encourage my clients to more clearly define theirs when my work outwardly does not? What’s the powerful30 second elevator pitch if you work with more than one ‘type’ of client or build more than one type of home, or write on a variety of topics?
.
.
.
I don’t think I’ll ever become the ‘Fortune 500 executive coach & author’ expert, nor the medical marijuana expert either. But I do know how to extract value from what my clients do and portray that value to the rest of the world in a way their audience understands. So if I’m not working for you, or if I am, keep your niche in mind. What’s your focus? What’s your specialty? Perhaps hold onto that....even if this specificity is not immediately apparent to your audience. #tipoftheday 🤗😬.
.
.
.
Your #niche #specificity #communicating with #purpose #creativebusinesses #creativebusinessowner be broadly #inclusive but remained #focused #creativityspeaks #volumes #womenartist #femaleartists #karinanapiercreative #contemporaryartists #contemporaryarts #yellowday #define your #expertise
Another #helenfrankenthaler  kind of Day. . . . I recently began working with two new clients and the work fortunately consumes most of my time (less instagram posting!) One, is an author + PhD from Harvard (!) and executive business coach for Fortune 500’s. He’s the sweetest, kindest most wonderful client, btw. . . . On the OTHER end of the spectrum is a Maine-native small biz tapping into the medicinal marijuana market. She’s been at the game for years and KILLING IT. But could she be any more different than the aforementioned client above? 👆🏽. . . . I mention these two scenarios because their differences are actually important. I’ve been fascinated by marketing since I was a wee one, and all my career jobs have possessed marketing, but I’ve only been working for clients specifically in this category for just over a year! The two clients above seemingly demonstrate I have no ‘niche’. . . . Or do I? Does **your** work have a niche? Should I encourage my clients to more clearly define theirs when my work outwardly does not? What’s the powerful30 second elevator pitch if you work with more than one ‘type’ of client or build more than one type of home, or write on a variety of topics? . . . I don’t think I’ll ever become the ‘Fortune 500 executive coach & author’ expert, nor the medical marijuana expert either. But I do know how to extract value from what my clients do and portray that value to the rest of the world in a way their audience understands. So if I’m not working for you, or if I am, keep your niche in mind. What’s your focus? What’s your specialty? Perhaps hold onto that....even if this specificity is not immediately apparent to your audience. #tipoftheday  🤗😬. . . . Your #niche  #specificity  #communicating  with #purpose  #creativebusinesses  #creativebusinessowner  be broadly #inclusive  but remained #focused  #creativityspeaks  #volumes  #womenartist  #femaleartists  #karinanapiercreative  #contemporaryartists  #contemporaryarts  #yellowday  #define  your #expertise 
LUNES de? Amarrase los pantalones 👖 y a trabajar con ganas porque no somos ricos ni famosos 😂💁🏻‍♀️ Tip de hoy? Wide leg pants for autumn 🍂! Van con todo y para el clima de Miami? Perfectos para mi👌🏻
———————————————
English⬇️
MONDAY of? Tie your pants 👖 and work hard because we are not rich or famous 😂 Today's tip? Wide leg pants for autumn 🍂! They go with everything and for Miami weather? They’re just perfect for me! ⠀⠀
Happy week to everyone ❤️
LUNES de? Amarrase los pantalones 👖 y a trabajar con ganas porque no somos ricos ni famosos 😂💁🏻‍♀️ Tip de hoy? Wide leg pants for autumn 🍂! Van con todo y para el clima de Miami? Perfectos para mi👌🏻 ——————————————— English⬇️ MONDAY of? Tie your pants 👖 and work hard because we are not rich or famous 😂 Today's tip? Wide leg pants for autumn 🍂! They go with everything and for Miami weather? They’re just perfect for me! ⠀⠀ Happy week to everyone ❤️
Mondays! A day like any other day, yet dreaded by so many because it reminds them to get to a job they dread .

It's rather tough going to bed  at night depressed over the fact that you are going to be waking up to be somewhere you'll rather not be
.

What makes people dread or hate their jobs? How do people cross the threshold of initial excitement about getting a job to the utter dread of walking into the same office where you almost begged to be given a chance? .

There are several possible reasons:

A bad boss. Hostile working environment. Non-challenging job description. Poor salary, etc .

Knowing the reason 'why' is the first step to achieving your freedom and this freedom is necessary for your mental balance and state of health .

So, how then can you navigate through a job you dread? 
1. Create goals for yourself 
2. Learn and manage your boss 
3. Keep things professional
__

4. Talk to your HR about expanding your job responsibilities
5. Acquire more knowledge .

Did you find this article helpful? Let us know in the comments 👇 
__

For detailed article, click link in bio .
.

#tip #tips #tipoftheday #business #businesses #career #mondaygrind #employees #businessowner #brands #mondays #employer #workplace #worktips #office #hrhub #businesstips 
#CNHub #Connectnigeriaarticles #Information #Content #NigerianPortal #NigerianInformation #NigerianSearchPortal #NigerianContent
Mondays! A day like any other day, yet dreaded by so many because it reminds them to get to a job they dread . It's rather tough going to bed at night depressed over the fact that you are going to be waking up to be somewhere you'll rather not be . What makes people dread or hate their jobs? How do people cross the threshold of initial excitement about getting a job to the utter dread of walking into the same office where you almost begged to be given a chance? . There are several possible reasons: A bad boss. Hostile working environment. Non-challenging job description. Poor salary, etc . Knowing the reason 'why' is the first step to achieving your freedom and this freedom is necessary for your mental balance and state of health . So, how then can you navigate through a job you dread? 1. Create goals for yourself 2. Learn and manage your boss 3. Keep things professional __ 4. Talk to your HR about expanding your job responsibilities 5. Acquire more knowledge . Did you find this article helpful? Let us know in the comments 👇 __ For detailed article, click link in bio . . #tip  #tips  #tipoftheday  #business  #businesses  #career  #mondaygrind  #employees  #businessowner  #brands  #mondays  #employer  #workplace  #worktips  #office  #hrhub  #businesstips  #CNHub  #Connectnigeriaarticles  #Information  #Content  #NigerianPortal  #NigerianInformation  #NigerianSearchPortal  #NigerianContent 
Are you looking for tuition in Maths and English? 
Book your placement assessments now! •
💰 Starting from BD 55 / month.
•
🇬🇧 British Curriculum🇬🇧
•
🇬🇧British Tutors🇬🇧
•
☎️ 39757222
•

#tipoftheday #brainboxbh #educationaltip #education #seef  #bahrain #saar #budaiya #amwaj #riffa #mumsinbahrain #activitycentre #jannabiya #manama #adliya #juffair #kids #tuition #tuitioncentre #activitycentre #maths #english #bahrainshop #bahraineat #kidsbahrain #childrenbahrain
Are you looking for tuition in Maths and English? Book your placement assessments now! • 💰 Starting from BD 55 / month. • 🇬🇧 British Curriculum🇬🇧 • 🇬🇧British Tutors🇬🇧 • ☎️ 39757222 • #tipoftheday  #brainboxbh  #educationaltip  #education  #seef  #bahrain  #saar  #budaiya  #amwaj  #riffa  #mumsinbahrain  #activitycentre  #jannabiya  #manama  #adliya  #juffair  #kids  #tuition  #tuitioncentre  #activitycentre  #maths  #english  #bahrainshop  #bahraineat  #kidsbahrain  #childrenbahrain 
Full moon is October 24, Native Americans call her the hunter moon.⠀
🌕⠀
The period ruled by this Full Moon will help us reconstruct or repair something through our actions, where our sense of responsibility will show us what’s important.⠀
We can let our Soul speak, and be willing to listen.⠀
We’ll see the light of dues we’ve paid, or see the dues we must pay, in order to repair something, or join with others to reconstruct something that was “wrecked by storms”.⠀
🌕⠀
Themes involve also learning to make basic personal decisions to integrate our feelings with our outer interests, not surrendering to discouragement, developing our insights and sense of proportion, and not falling into feeling excluded from what’s going on around us…⠀
🌕⠀
In our Yin Yang Pilates classes on Monday and Wednesday, we’ll focus on taking listening to our inner wisdom and strengthening roots and wings.⠀
🌕⠀
Autumn is here, time to go hunting for the winter 🍂⠀
.⠀
.⠀
.⠀
.⠀
.⠀
#autumn🍁#mondaymotivation #firenze #tipoftheday #fullmoon #yourflorence #lookinside #relaxfirenze #visitflorence #yinyang #mondayfunday #wellnesscenter #mindfulliving #loveandlight #om #mindbodysoul #firenzetoday #holisticliving  #practicewhatyoupreach #mindbodyspirit #mondayquotes #motivationmonday #positivethinking ⠀
⠀
Full moon is October 24, Native Americans call her the hunter moon.⠀ 🌕⠀ The period ruled by this Full Moon will help us reconstruct or repair something through our actions, where our sense of responsibility will show us what’s important.⠀ We can let our Soul speak, and be willing to listen.⠀ We’ll see the light of dues we’ve paid, or see the dues we must pay, in order to repair something, or join with others to reconstruct something that was “wrecked by storms”.⠀ 🌕⠀ Themes involve also learning to make basic personal decisions to integrate our feelings with our outer interests, not surrendering to discouragement, developing our insights and sense of proportion, and not falling into feeling excluded from what’s going on around us…⠀ 🌕⠀ In our Yin Yang Pilates classes on Monday and Wednesday, we’ll focus on taking listening to our inner wisdom and strengthening roots and wings.⠀ 🌕⠀ Autumn is here, time to go hunting for the winter 🍂⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #autumn 🍁#mondaymotivation  #firenze  #tipoftheday  #fullmoon  #yourflorence  #lookinside  #relaxfirenze  #visitflorence  #yinyang  #mondayfunday  #wellnesscenter  #mindfulliving  #loveandlight  #om  #mindbodysoul  #firenzetoday  #holisticliving  #practicewhatyoupreach  #mindbodyspirit  #mondayquotes  #motivationmonday  #positivethinking  ⠀ ⠀
Say NO to dry skin and YES to skincare with this intense hydration body wash. 🌻
.
.
.
#softskin #octoberskin #octoberskincare
If you start today, you can be 2-months closer to 
achieving your health and fitness goals.
. 
What are you committing to? Set up a goal setting 
session and we can help design a plan with you!
If you start today, you can be 2-months closer to achieving your health and fitness goals. . What are you committing to? Set up a goal setting session and we can help design a plan with you!
stay positive ☀️
—tags
#tipoftheday #adelainemorin #yellow #adelaine #morin #positive #happy
Easy tips how to keep up With Industry Trends 🤳
.
Trends don't just pop up in the newspaper. Current events are reported all over, on the internet especially. Keeping connected through all mediums will give you a better perspective on what people are currently interested in so you see these trends when they first bud. Being allert to the following matters will keep you in the know. 
1. Follow key influencers and publications on social media.
2. Listen to or watch podcasts and videos.
3. Subscribe to top business blogs.
4. Utilize your network.
5. Take advantage of training opportunities.
6. Develop your skills.
7. Get hints from analytical tools.
8. Keep tabs on your competitors.
9. Stay alert with Google Alerts.
10. Speak to and listen to your customers.
11. Embrace changes within your industry.
.
.
How do you keep up with the trends in your industry? 🤴👸
Share in the comment section below. 🤓👩‍💻
.
. .
.
#industrytrends #freelance #freelancing #smallbusinesses #digitalnomads #digitalmarketing #instagrammers #instamarketeers #instawritercommunity #tipoftheday #thingstocheck #motivation #knowlege #learning #selfdevelopment #personalgrowth #contentcreator #onlinemarketingtips #realtorsgame #realestate #realestatetrends #keepingup #stepbystep #influencers #podcasts #networking #competition #excitement
Easy tips how to keep up With Industry Trends 🤳 . Trends don't just pop up in the newspaper. Current events are reported all over, on the internet especially. Keeping connected through all mediums will give you a better perspective on what people are currently interested in so you see these trends when they first bud. Being allert to the following matters will keep you in the know. 1. Follow key influencers and publications on social media. 2. Listen to or watch podcasts and videos. 3. Subscribe to top business blogs. 4. Utilize your network. 5. Take advantage of training opportunities. 6. Develop your skills. 7. Get hints from analytical tools. 8. Keep tabs on your competitors. 9. Stay alert with Google Alerts. 10. Speak to and listen to your customers. 11. Embrace changes within your industry. . . How do you keep up with the trends in your industry? 🤴👸 Share in the comment section below. 🤓👩‍💻 . . . . #industrytrends  #freelance  #freelancing  #smallbusinesses  #digitalnomads  #digitalmarketing  #instagrammers  #instamarketeers  #instawritercommunity  #tipoftheday  #thingstocheck  #motivation  #knowlege  #learning  #selfdevelopment  #personalgrowth  #contentcreator  #onlinemarketingtips  #realtorsgame  #realestate  #realestatetrends  #keepingup  #stepbystep  #influencers  #podcasts  #networking  #competition  #excitement 
Whatever we have to tell ourselves to make it through the day... especially on a Monday ❤️
Whatever we have to tell ourselves to make it through the day... especially on a Monday ❤️
If you're hustling in the digital world, then having your own portfolio might not always cut it - which is why your very own personal website is the better solution! ·
·
You don't have to spend hundreds of thousands of dollars to set up your website. I personally use Wordpress and the Divi Builder but there are some really nice free themes out there. ·
·
Web hostings and domains are pretty self-explanatory. Depending on your package, you buy the hosting and get the domain for free. If you need help, you can check out some of the Youtube tutorials. I use Bluehost for both (it was a package) and a shared SSL certificate that you can get for free on Cloudflare to add that lock on my website. ·
·
As far as the name of the domain is concerned, the rule is that you either pick your own name or something simple.
·
·
I'd like to expand on this rule for a moment and say that you shouldn't pick something that you'd feel embarrassed when sending to other people. (remember what happened with cheesy email addresses on Yahoo a decade ago? 😅)
·
·
I mean, after all, you don't want to buy a domain named dijana-unicornwriting.com, right? 
I think that's pretty much it, if you have any questions, feel free to ask!
·
·
·
 #freelance #freelancing #digitalnomads #digitalmarketing #websitecontent #website #websitelaunch #contentcreator #writer #writing #portfolio #instawriters #instawriterscommunity #tipoftheday #marketyourself #onlinemarketing #onlinemarketingtips #showcaseyourwork #girlbosslife
If you're hustling in the digital world, then having your own portfolio might not always cut it - which is why your very own personal website is the better solution! · · You don't have to spend hundreds of thousands of dollars to set up your website. I personally use Wordpress and the Divi Builder but there are some really nice free themes out there. · · Web hostings and domains are pretty self-explanatory. Depending on your package, you buy the hosting and get the domain for free. If you need help, you can check out some of the Youtube tutorials. I use Bluehost for both (it was a package) and a shared SSL certificate that you can get for free on Cloudflare to add that lock on my website. · · As far as the name of the domain is concerned, the rule is that you either pick your own name or something simple. · · I'd like to expand on this rule for a moment and say that you shouldn't pick something that you'd feel embarrassed when sending to other people. (remember what happened with cheesy email addresses on Yahoo a decade ago? 😅) · · I mean, after all, you don't want to buy a domain named dijana-unicornwriting.com, right? I think that's pretty much it, if you have any questions, feel free to ask! · · · #freelance  #freelancing  #digitalnomads  #digitalmarketing  #websitecontent  #website  #websitelaunch  #contentcreator  #writer  #writing  #portfolio  #instawriters  #instawriterscommunity  #tipoftheday  #marketyourself  #onlinemarketing  #onlinemarketingtips  #showcaseyourwork  #girlbosslife 
Avete sicuramente sentito parlare del riscaldamento autonomo 🙃, una chimera per molti italiani che vorrebbero poterlo installare nella propria abitazione, e del riscaldamento centralizzato 😠, un impianto comune al condominio che eroga calore in orari e modalità comuni.
Ma il riscaldamento semi-autonomo vi è ignoto? 🤔
Il riscaldamento semi-autonomo, o con l’utilizzo delle apposite valvole termostatiche, consente a coloro che vivono nell’abitazione di stabilire in autonomia la quantità di calore che si desidera in casa, senza dover sottostare a caldo o freddo eccessivi per decisioni condominiali 🏠
Ecco l'articolo completo ➡ http://bit.ly/2Dfd6pX
CheTariffa: trovi il link nella bio 📲
.
.
.
.
#chetariffa #chetariffablog #blogitalia #instablog #tariffe #luce #gas #risparmio #risparmiare #risparmioenergetico #bolletta #consumi #energiaelettrica #casa #home #termosifone #heating  #riscaldamento #blogarticle #tipoftheday #picoftheday #articleoftheday
Avete sicuramente sentito parlare del riscaldamento autonomo 🙃, una chimera per molti italiani che vorrebbero poterlo installare nella propria abitazione, e del riscaldamento centralizzato 😠, un impianto comune al condominio che eroga calore in orari e modalità comuni. Ma il riscaldamento semi-autonomo vi è ignoto? 🤔 Il riscaldamento semi-autonomo, o con l’utilizzo delle apposite valvole termostatiche, consente a coloro che vivono nell’abitazione di stabilire in autonomia la quantità di calore che si desidera in casa, senza dover sottostare a caldo o freddo eccessivi per decisioni condominiali 🏠 Ecco l'articolo completo ➡ http://bit.ly/2Dfd6pX CheTariffa: trovi il link nella bio 📲 . . . . #chetariffa  #chetariffablog  #blogitalia  #instablog  #tariffe  #luce  #gas  #risparmio  #risparmiare  #risparmioenergetico  #bolletta  #consumi  #energiaelettrica  #casa  #home  #termosifone  #heating  #riscaldamento  #blogarticle  #tipoftheday  #picoftheday  #articleoftheday 
Na ACRS Idiomas, você aprende inglês em 1/4 do tempo! 
Agora não há desculpas para não aprender um novo idioma! 
Marque já sua aula teste gratuita e sem compromisso!

Freguesia do Ó: (11) 3459-4223
Butantã: (11) 3542-9662
contato@acrsidiomas.com.br

#TipOfTheDay #CallanMethod #ACRSIdiomas #LearnEnglish
Na ACRS Idiomas, você aprende inglês em 1/4 do tempo! Agora não há desculpas para não aprender um novo idioma! Marque já sua aula teste gratuita e sem compromisso! Freguesia do Ó: (11) 3459-4223 Butantã: (11) 3542-9662 contato@acrsidiomas.com.br #TipOfTheDay  #CallanMethod  #ACRSIdiomas  #LearnEnglish 
Pull Ups: I hear so many people saying they struggle with them. .Here’s a tip: start by working on simply jumping up and holding yourself up for a few seconds each time. As you begin to find that easier, add in a slow negative (Jump up and then come down for a count of 3 even if it’s for one or 2 reps.) Once that gets easier, work on one full pull up and then keep practicing :) #weallstartsomewhere
.
.
.
.
.
.
.
.
.
.
.
#pullups #backday #tipoftheday #workouttips #workouts #getfit #setgoals #fitnessmotivation #fitnessvideo #motivation #fitnesslifestyle #fitnessmodel #fitnessgirls #supplements #fit #envywear #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active
Pull Ups: I hear so many people saying they struggle with them. .Here’s a tip: start by working on simply jumping up and holding yourself up for a few seconds each time. As you begin to find that easier, add in a slow negative (Jump up and then come down for a count of 3 even if it’s for one or 2 reps.) Once that gets easier, work on one full pull up and then keep practicing :) #weallstartsomewhere  . . . . . . . . . . . #pullups  #backday  #tipoftheday  #workouttips  #workouts  #getfit  #setgoals  #fitnessmotivation  #fitnessvideo  #motivation  #fitnesslifestyle  #fitnessmodel  #fitnessgirls  #supplements  #fit  #envywear  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #health  #healthy  #instahealth  #healthychoices  #active 
The higher the temperature at which the food is cooked, the longer it stays in the gut, and the more difficult it becomes for our digestive system to digest it. Avoid eating over cooked meat, and stay healthy!

#gaiahealth #gaiahelps #tips #tipoftheday #healthtip #health #goapeople #goahealth #goalife #pharmaciesgoa #pharmacist
Your Skin needs some fresh air Ladies. Never forget to wash your face before going to bed.
.
.
#kacy #kacyworld #kacyblog #tipoftheday
Tip Of The Day • Studies show that deep emotional trauma, like the death of a loved one, really can break your heart.  The chance of having a heart attack the day after the death of a significant other increases by 21%, and remains increased above 6% for the next week, probably due to stress hormones and their effect on the heart.  When emotional trauma strikes, take extra care with yourself and rest, find emotional support, eat well, find an emotional release, and be aware that your heart really is vulnerable after emotional trauma. #bodylanguage #tipoftheday #selfcare #takecareofyourself
Tip Of The Day • Studies show that deep emotional trauma, like the death of a loved one, really can break your heart. The chance of having a heart attack the day after the death of a significant other increases by 21%, and remains increased above 6% for the next week, probably due to stress hormones and their effect on the heart. When emotional trauma strikes, take extra care with yourself and rest, find emotional support, eat well, find an emotional release, and be aware that your heart really is vulnerable after emotional trauma. #bodylanguage  #tipoftheday  #selfcare  #takecareofyourself 
• Hello, pour les personnes qui me demandent, en ce moment, j’utilise comme shampooing celui de chez @energiefruit coco et beurre de karité bio qui au passage sent extrêmement bon 🤤🌹🌺 ! Puis les deux autres produits que j’utilise sont le @cantubeauty leave-in conditioning cream & @pearlnaturaloils castor oil 💓 je ferai sûrement une vidéo prochainement pour tout montrer 🔥
.
#afrocurlyfr#babycurls#curlygirl#tipoftheday#kinkyhairdontcare#curlyhair @curly_natural_hair @curly.pearls #afrocurl#devacut#curly#curlsforday#curlybqby#afro#afrogirl#kinkyhair#kins2curls#curlynaturalhair#curlyhairdontcare#hairroutine#curlyhairroutine#haircare#washandgo#curldefinition
• Hello, pour les personnes qui me demandent, en ce moment, j’utilise comme shampooing celui de chez @energiefruit coco et beurre de karité bio qui au passage sent extrêmement bon 🤤🌹🌺 ! Puis les deux autres produits que j’utilise sont le @cantubeauty leave-in conditioning cream & @pearlnaturaloils castor oil 💓 je ferai sûrement une vidéo prochainement pour tout montrer 🔥 . #afrocurlyfr #babycurls #curlygirl #tipoftheday #kinkyhairdontcare #curlyhair  @curly_natural_hair @curly.pearls #afrocurl #devacut #curly #curlsforday #curlybqby #afro #afrogirl #kinkyhair #kins2curls #curlynaturalhair #curlyhairdontcare #hairroutine #curlyhairroutine #haircare #washandgo #curldefinition 
Impulsive behavior is the enemy of your success. It leads us to bad decisions. It is the drunk 
driver of our lives, and it causes nothing but damage. Here is what you do when you feel angry. It is wonderful tip and it works like magic- imagine there was a hot pot on the stove. Really hot. Would you touch it with you bare hands? And if you did, what would happen to you? Feeling the burn? That’s what would happen to you if you act out of anger. You would get burned. Give yourself AT LEAST 20 minutes to cool off before you write that nasty text, before you send that really unnecessary email, before you say things that you shouldn’t 
say and do things that you shouldn’t do. I call that The 20 Minute Rule. What can you apply it on this week?
#motivationmonday #success #Hitthechangebutton #successquotes #goodadvice #gooddecisions #tips #tipoftheday #motivateyourself #mondaymorning
Impulsive behavior is the enemy of your success. It leads us to bad decisions. It is the drunk driver of our lives, and it causes nothing but damage. Here is what you do when you feel angry. It is wonderful tip and it works like magic- imagine there was a hot pot on the stove. Really hot. Would you touch it with you bare hands? And if you did, what would happen to you? Feeling the burn? That’s what would happen to you if you act out of anger. You would get burned. Give yourself AT LEAST 20 minutes to cool off before you write that nasty text, before you send that really unnecessary email, before you say things that you shouldn’t say and do things that you shouldn’t do. I call that The 20 Minute Rule. What can you apply it on this week? #motivationmonday  #success  #Hitthechangebutton  #successquotes  #goodadvice  #gooddecisions  #tips  #tipoftheday  #motivateyourself  #mondaymorning 
✨It’s our own mental attitude which makes the world what it is for us. Our thoughts makes things beautiful, our though makes things ugly. The whole world is in our own minds. What light do you see your world in.... ✨ •••••••••••••••••••••••••••••••••••••••••••
#quoteoftheday #quotestoliveby #quotesaboutlife #lifestyle #likeforfollow #lifeisbeautiful #lifestyleblogger #beautiful #beauty #smiplelife #simplicity #organic #organicskincare #beautybloggers #bloggerlife #aircosmetics #ootd #ootdfashion #skincareroutine #skincare #aircosmetics #inspiration #insta #instagram #makeup #makeuplooks #beautybloggers #beautysecret #beautycare #beautyful #skincaretips #tipoftheday
✨It’s our own mental attitude which makes the world what it is for us. Our thoughts makes things beautiful, our though makes things ugly. The whole world is in our own minds. What light do you see your world in.... ✨ ••••••••••••••••••••••••••••••••••••••••••• #quoteoftheday  #quotestoliveby  #quotesaboutlife  #lifestyle  #likeforfollow  #lifeisbeautiful  #lifestyleblogger  #beautiful  #beauty  #smiplelife  #simplicity  #organic  #organicskincare  #beautybloggers  #bloggerlife  #aircosmetics  #ootd  #ootdfashion  #skincareroutine  #skincare  #aircosmetics  #inspiration  #insta  #instagram  #makeup  #makeuplooks  #beautybloggers  #beautysecret  #beautycare  #beautyful  #skincaretips  #tipoftheday 
Be prepared. And insulate yourself in every deal. Formula for success! #TipOfTheDay #MRM 🌹
Be prepared. And insulate yourself in every deal. Formula for success! #TipOfTheDay  #MRM  🌹
I love  #Kajal... An ancient eye cosmetic traditionally used in the Middle East ... #Kajal is made from powders, pigments and waxes that glide on smooth & are not messy to apply ... Called #kohl in English use it to define, line, contour and darken eyelids... experiment to see how you can master this everyday essential ... good luck !
#tipoftheday #tariqamin #hairstylist #TariqAminSalon
I love #Kajal ... An ancient eye cosmetic traditionally used in the Middle East ... #Kajal  is made from powders, pigments and waxes that glide on smooth & are not messy to apply ... Called #kohl  in English use it to define, line, contour and darken eyelids... experiment to see how you can master this everyday essential ... good luck ! #tipoftheday  #tariqamin  #hairstylist  #TariqAminSalon 
Do your car lights seem dimmer than usual?
Have the battery checked at your nearest Saeedi Pro service station if you notice headlights and interior lights are dim, accessories fail to operate, or the “check engine” or battery light is illuminated.
Do your car lights seem dimmer than usual? Have the battery checked at your nearest Saeedi Pro service station if you notice headlights and interior lights are dim, accessories fail to operate, or the “check engine” or battery light is illuminated.
🌈Children are not a distraction from more important work, they are the most important work🌈💖🎉✨ #quoteoftheday #parenthood #momfluencer
#Repost @brainbox_bh
• • • • •
**BrainBox Halloween Camp**
9am - 12pm 
Sunday 28th October - Thursday 1st November
BD 50 / week or BD 12 / day
9am - Mysterious Maths 
10am - Eerie English 
11am - Halloween activities 
Including Halloween gingerbread houses and cookie decorating and more...
Limited spaces available so please book ahead of time 🙏🏼
39757222

#tipoftheday #brainboxbh #educationaltip #education #seef  #bahrain #saar #budaiya #amwaj #riffa #mumsinbahrain #activitycentre #jannabiya #manama #adliya #juffair #kids #tuition #tuitioncentre #activitycentre #maths #english #bahrainshop #bahraineat #kidsbahrain #childrenbahrain
#Repost  @brainbox_bh • • • • • **BrainBox Halloween Camp** 9am - 12pm Sunday 28th October - Thursday 1st November BD 50 / week or BD 12 / day 9am - Mysterious Maths 10am - Eerie English 11am - Halloween activities Including Halloween gingerbread houses and cookie decorating and more... Limited spaces available so please book ahead of time 🙏🏼 39757222 #tipoftheday  #brainboxbh  #educationaltip  #education  #seef  #bahrain  #saar  #budaiya  #amwaj  #riffa  #mumsinbahrain  #activitycentre  #jannabiya  #manama  #adliya  #juffair  #kids  #tuition  #tuitioncentre  #activitycentre  #maths  #english  #bahrainshop  #bahraineat  #kidsbahrain  #childrenbahrain 
Salt is a wonderful ingredient that can totally transform the taste as well as the shelf life of food. But the biggest challenge is to understand how much is required. 
When it is required:
Apart from adding flavour or acting as a preservative , salt plays a very important role in enhancing the color , source of mineral like iodine when consumed in right amount, giving right amount of texture to food.
How much required:
One should have less than 1 tsp i.e. less than 5gm of salt daily 
Approx. try to have 1/2 tsp bcoz there are many indirect means through which we incorporated salt too in our diet. Like papad, pickle, chutney, bakery, farsan, packet food, sauce, ready to eat etc.

#dietitianapproved #salty #indiandietician #tipoftheday #eatrealfood #healthylifestyle #healthychoices #mumbaidietitian #healthyfood #healthychoices #healthiswealth #indianyoutuber #foodphotography #foodporn #foodfood
Salt is a wonderful ingredient that can totally transform the taste as well as the shelf life of food. But the biggest challenge is to understand how much is required. When it is required: Apart from adding flavour or acting as a preservative , salt plays a very important role in enhancing the color , source of mineral like iodine when consumed in right amount, giving right amount of texture to food. How much required: One should have less than 1 tsp i.e. less than 5gm of salt daily Approx. try to have 1/2 tsp bcoz there are many indirect means through which we incorporated salt too in our diet. Like papad, pickle, chutney, bakery, farsan, packet food, sauce, ready to eat etc. #dietitianapproved  #salty  #indiandietician  #tipoftheday  #eatrealfood  #healthylifestyle  #healthychoices  #mumbaidietitian  #healthyfood  #healthychoices  #healthiswealth  #indianyoutuber  #foodphotography  #foodporn  #foodfood 
279!!!!! 279 people hearing that #tctipoftheday and spreading #positivity!!!!- Thank you to everyone who has sent me words of encouragement or sent in their stories on how a tip has helped them. You guys keep amazing me so I challenge you to continue to be great!!! I’m not stopping until the whole world hears the message!!! Just goes to show you how something so small can have a positive impact on the world!!! #tc #tipoftheday #encouragement #love #motivation #livelife #duty #honor #positivity #positivevibes #attraction #think #believe #recieve #work #help #push #thecajunconsultant
279!!!!! 279 people hearing that #tctipoftheday  and spreading #positivity !!!!- Thank you to everyone who has sent me words of encouragement or sent in their stories on how a tip has helped them. You guys keep amazing me so I challenge you to continue to be great!!! I’m not stopping until the whole world hears the message!!! Just goes to show you how something so small can have a positive impact on the world!!! #tc  #tipoftheday  #encouragement  #love  #motivation  #livelife  #duty  #honor  #positivity  #positivevibes  #attraction  #think  #believe  #recieve  #work  #help  #push  #thecajunconsultant 
Monday motivation ☕🍁🍂
Just love this 💫 deffo needed today 😄💫🍁🍂 #mondays #mondaymotivation #mondaymagick #witchywoman #CoffeeFix #funnies #motivationmemes #memes #witchymemes #letsgetwitchy #letsgetwitchywithit #witchery #wiccan #pagan #goth #motivate #donthatemeditiate #wakethewitches #instalike #instaknow #tipoftheday #MotivationMonday 🙋‍♀️☕🍁🍂
We will be showing how to know if some of baking ingredients are still fresh. If you love our tips, please tag a baker or your friends who loves to bake to learn. .
.
The majority of ingredients used in baked goods like baking soda,  baking power, yeast and even flour have relatively short shelf life. So, if you don't fire up the oven frequently, you should purchase them in small quantities so they don't sit in your cupboard, quietly going rancid. .
.
If you're not sure how fresh an ingredient is, either simply buy a new one or test it. .
📌 To check the freshness of baking powder, pour boiling water over a small quantity. If it bubbles, it's still fresh. .
📌 Flour should smell fresh and feel light, not chalky. If you have chalky, heavy and smelly flour, it has gone bad. .
📌 If the yeast is fresh, it will dissolve in warm water (about 110-115 degrees). After few minutes, it will bubble and foam. .
.
#bakingtips #bakingpowder #bakingsoda #yeast #ingreadients #probaker #baker #lagosbaker #eventsinlagos #bellanaijaweddings #preweddingnaija #naijaweddings #tipoftheday #mondaytips #topdynastyedibles
We will be showing how to know if some of baking ingredients are still fresh. If you love our tips, please tag a baker or your friends who loves to bake to learn. . . The majority of ingredients used in baked goods like baking soda, baking power, yeast and even flour have relatively short shelf life. So, if you don't fire up the oven frequently, you should purchase them in small quantities so they don't sit in your cupboard, quietly going rancid. . . If you're not sure how fresh an ingredient is, either simply buy a new one or test it. . 📌 To check the freshness of baking powder, pour boiling water over a small quantity. If it bubbles, it's still fresh. . 📌 Flour should smell fresh and feel light, not chalky. If you have chalky, heavy and smelly flour, it has gone bad. . 📌 If the yeast is fresh, it will dissolve in warm water (about 110-115 degrees). After few minutes, it will bubble and foam. . . #bakingtips  #bakingpowder  #bakingsoda  #yeast  #ingreadients  #probaker  #baker  #lagosbaker  #eventsinlagos  #bellanaijaweddings  #preweddingnaija  #naijaweddings  #tipoftheday  #mondaytips  #topdynastyedibles 
Make everyday count! Live it, enjoy it, but don't make it the last one of your life! There's a new sunrising everyday!⠀
⠀
#pedrocunhapersonaltrainer #canyoning #tribord #tipoftheday #motivationalphrases #happylifestyle
One of the things that weighs me down and makes me stressed is the things I keep putting off doing. For me that is expenses, admin, cleaning email inboxes. I’ve made a list of all the these things and committing to getting them done by the end of the month 💪🏻 apparently this book can help so I’ve downloaded it. What do you keep putting off that is getting in your way? #eatthatfrog #procrastination #getitdone #yogateacher #tipoftheday #letsdothis #bookgeek
One of the things that weighs me down and makes me stressed is the things I keep putting off doing. For me that is expenses, admin, cleaning email inboxes. I’ve made a list of all the these things and committing to getting them done by the end of the month 💪🏻 apparently this book can help so I’ve downloaded it. What do you keep putting off that is getting in your way? #eatthatfrog  #procrastination  #getitdone  #yogateacher  #tipoftheday  #letsdothis  #bookgeek 
Always make sure you stay hydrated while working out. #FitnessTips #TipOfTheDay #WorkingOut
Como quer que seja esta semana? Faça um plano de atividades, realista, ajustado ao seu quotidiamo e aos seus objectivos. Escreva a sua história!

#liderança #coaching #liderançapolitica #liderançafeminina #jovenslideres #motivação #skills #softskills #risingleaders #coachingpolitico #dreamscometrue #proposito #ikigai #politicians #liderazgo #liderazgopolitico #escrevasuahistória#jovenspoliticos #tipoftheday #liderançapessoal
Most people make the mistake of cutting calories when recovering from an injury; the reasoning being lack of activity / workouts.

This approach does more harm than good. Well, for starters; or bodies use energy to help us recover from injuries and depending on the severity of the injury, our body could be burning anywhere from 15% to 50% more calories than usual.

Now by cutting calories, we disrupt this process of healing and this results in one of two outcomes.

1. The body starts to cannibalize muscle mass to fulfil its energy needs and fuel recovery

2. The recovery process slows down and takes longer than usual because of limited energy

Therefore,  when injured instead of cutting calories, one should look to stay in maintenance or even a slight surplus so as to prevent muscle loss and optimise recovery.

#sameetkhan #graffiti #graffittest #karachi #pakistan #fitfamily #fitfam #fitfluential #fitspo #fit #fitness #gym #injury #injuryrecovery #recovery #healing #optimalhealth #health #focus #igfit #igfitness #tipoftheday
Most people make the mistake of cutting calories when recovering from an injury; the reasoning being lack of activity / workouts. This approach does more harm than good. Well, for starters; or bodies use energy to help us recover from injuries and depending on the severity of the injury, our body could be burning anywhere from 15% to 50% more calories than usual. Now by cutting calories, we disrupt this process of healing and this results in one of two outcomes. 1. The body starts to cannibalize muscle mass to fulfil its energy needs and fuel recovery 2. The recovery process slows down and takes longer than usual because of limited energy Therefore, when injured instead of cutting calories, one should look to stay in maintenance or even a slight surplus so as to prevent muscle loss and optimise recovery. #sameetkhan  #graffiti  #graffittest  #karachi  #pakistan  #fitfamily  #fitfam  #fitfluential  #fitspo  #fit  #fitness  #gym  #injury  #injuryrecovery  #recovery  #healing  #optimalhealth  #health  #focus  #igfit  #igfitness  #tipoftheday 
To remove odor from any kind of shoes, sprinkle baking soda inside (make sure the pair is dry first) and let them air overnight. Shake them out in the morning and wipe up any leftover residue with a tissue or cloth. 👞 #tipoftheday
To remove odor from any kind of shoes, sprinkle baking soda inside (make sure the pair is dry first) and let them air overnight. Shake them out in the morning and wipe up any leftover residue with a tissue or cloth. 👞 #tipoftheday 
💎 Dica do Dia! 💎
Na correria do dia a dia muitas vezes a gente se esquece que um "básico" salva nossas vidas!

Brincos pequenos ou de tamanho médio, em estilo clássico e de cores neutras podem não só salvar o dia na hora da correria, como salvar um look todo.

Por que? Porque o menos muitas vezes é mais.
.
Algumas vezes a gente se preocupa tanto em combinar / coordenar tudo que acaba se perdendo em alguns detalhes e isto toma mais tempo do que deveria, consequentemente a gente se atrasa, perde o prumo e estraga o restante do dia por estar descontente (com o atraso, com os atropelos que acabam acontecendo em virtude do atraso, e com o look que não saiu como a gente esperava).
.
Para evitar tudo isto, tenha sempre a mão bijus clássicas, neutras que combinam bem com outras bijus e com várias roupas que você tem no armário. Assim tudo se conversa e você ganha tempo e qualidade de vida na hora de se vestir e ao longo do dia.
.
Gostou da dica? Tem alguma dúvida, quer saber mais sobre este assunto ou quer alguma outra dica de acessórios? Deixe seu comentário que terei o maior prazer em responder!
.
E se você perdeu algum post é só usar #NasDicasDaAna no seu campo de busca 🔍.
.
🙌💟💎👍
.
#NasDicasDaAna #brincos #brilho #classico #chique #ParaTodasAsHoras #DicasDeModa #consultoriadeimagem #TipOfTheDay #FashionTips #MoodOfTheDay #benice #staycool
💎 Dica do Dia! 💎 Na correria do dia a dia muitas vezes a gente se esquece que um "básico" salva nossas vidas! Brincos pequenos ou de tamanho médio, em estilo clássico e de cores neutras podem não só salvar o dia na hora da correria, como salvar um look todo. Por que? Porque o menos muitas vezes é mais. . Algumas vezes a gente se preocupa tanto em combinar / coordenar tudo que acaba se perdendo em alguns detalhes e isto toma mais tempo do que deveria, consequentemente a gente se atrasa, perde o prumo e estraga o restante do dia por estar descontente (com o atraso, com os atropelos que acabam acontecendo em virtude do atraso, e com o look que não saiu como a gente esperava). . Para evitar tudo isto, tenha sempre a mão bijus clássicas, neutras que combinam bem com outras bijus e com várias roupas que você tem no armário. Assim tudo se conversa e você ganha tempo e qualidade de vida na hora de se vestir e ao longo do dia. . Gostou da dica? Tem alguma dúvida, quer saber mais sobre este assunto ou quer alguma outra dica de acessórios? Deixe seu comentário que terei o maior prazer em responder! . E se você perdeu algum post é só usar #NasDicasDaAna  no seu campo de busca 🔍. . 🙌💟💎👍 . #NasDicasDaAna  #brincos  #brilho  #classico  #chique  #ParaTodasAsHoras  #DicasDeModa  #consultoriadeimagem  #TipOfTheDay  #FashionTips  #MoodOfTheDay  #benice  #staycool 
I learnt 2 things from the tour 1. Don’t visit Italy during their summer 2. Once a gladiator always a gladiator .
.
.
.
#photographer #city #photos #edit #follow #tagsforlikes #like #newphotographer #youngphotographer #picoftheday #photooftheday #photoaday #italy #collouseum #europetravel #europepics #tour #tipoftheday #tips #holiday #travel #comment #olympictures
Just because you CAN do kipping does not mean you should. 
Just because you CAN lift a heavy barbell does not mean you should!! #Guerillafitness #CrossFitClonakilty #tipoftheday #Health #fitness #strength #humble #honest #hungry
Um novo espetáculo! Uma nova experiência! Marabá! O mais novo espetáculo da Companhia Rudá é um olhar para a formação do povo brasileiro. Palavra que em tupi-guarani significa mistura de raças, Marabá é o herói da nossa história, nascido da miscigenação para superar seus obstáculos. Ele tem o sonho de ser um artista circense, e persiste em seu objetivo de integrar a trupe de um grande circo. O objetivo do novo espetáculo é mostrar que, mesmo com todas as dificuldades, o brasileiro é trabalhador, luta por seus sonhos e respeita a natureza. Marabá é resultado de um sonho. O de seus idealizadores, que uniram alegria, competência e beleza ao contar histórias de forma contemporânea, moderna e esteticamente muito bem cuidada em um único palco. Uma obra para materializar a veia precursora e consolidar o posicionamento em favor da construção de uma nova realidade para o circo brasileiro. “Após inúmeras pesquisas e estudos, a companhia trouxe para os espetáculos linguagens artísticas do novo circo, como dança, teatro, acrobacia e a forte presença da música”, explica Gustavo Lobo.

Local: Estacionamento Boulevard Shopping

Datas e Horários: *08/nov (quinta-feira) e 09/nov (sexta-feira) 
Abertura - 19h30
Apresentação - 20h30
Intervalo - 21h15 á 21h30
Final - 22h15 *10/nov (sábado) - 1ª sessão
Abertura - 15h30
Apresentação -16h30
Intervalo - 17h15 á 17h30
Final - 18h15 *10/nov (sábado) - 2ª sessão
Abertura - 19h30
Apresentação - 20h30
Intervalo - 21h15 á 21h30
Final - 22h15

11/nov (domingo) - 1ª sessão
Abertura - 14h30
Apresentação - 15h30
Intervalo - 16h15 á 16h30
Final - 17h15

11/nov (domingo) - 2ª sessão
Abertura - 18h30
Apresentação - 19h30
Intervalo - 20h15 á 20h30
Final - 21h15

Informações e venda de ingressos: www.circoruda.com
Um novo espetáculo! Uma nova experiência! Marabá! O mais novo espetáculo da Companhia Rudá é um olhar para a formação do povo brasileiro. Palavra que em tupi-guarani significa mistura de raças, Marabá é o herói da nossa história, nascido da miscigenação para superar seus obstáculos. Ele tem o sonho de ser um artista circense, e persiste em seu objetivo de integrar a trupe de um grande circo. O objetivo do novo espetáculo é mostrar que, mesmo com todas as dificuldades, o brasileiro é trabalhador, luta por seus sonhos e respeita a natureza. Marabá é resultado de um sonho. O de seus idealizadores, que uniram alegria, competência e beleza ao contar histórias de forma contemporânea, moderna e esteticamente muito bem cuidada em um único palco. Uma obra para materializar a veia precursora e consolidar o posicionamento em favor da construção de uma nova realidade para o circo brasileiro. “Após inúmeras pesquisas e estudos, a companhia trouxe para os espetáculos linguagens artísticas do novo circo, como dança, teatro, acrobacia e a forte presença da música”, explica Gustavo Lobo. Local: Estacionamento Boulevard Shopping Datas e Horários: *08/nov (quinta-feira) e 09/nov (sexta-feira) Abertura - 19h30 Apresentação - 20h30 Intervalo - 21h15 á 21h30 Final - 22h15 *10/nov (sábado) - 1ª sessão Abertura - 15h30 Apresentação -16h30 Intervalo - 17h15 á 17h30 Final - 18h15 *10/nov (sábado) - 2ª sessão Abertura - 19h30 Apresentação - 20h30 Intervalo - 21h15 á 21h30 Final - 22h15 11/nov (domingo) - 1ª sessão Abertura - 14h30 Apresentação - 15h30 Intervalo - 16h15 á 16h30 Final - 17h15 11/nov (domingo) - 2ª sessão Abertura - 18h30 Apresentação - 19h30 Intervalo - 20h15 á 20h30 Final - 21h15 Informações e venda de ingressos: www.circoruda.com
START TODAY! >>>FREE sales training LINK IN BIO #sellingis
START TODAY! >>>FREE sales training LINK IN BIO #sellingis 
Our thoughts and our ways are not like God’s thoughts and ways! Put your trust in God and stop putting it in people. People will let you down but God never fails! 😊
Our thoughts and our ways are not like God’s thoughts and ways! Put your trust in God and stop putting it in people. People will let you down but God never fails! 😊
‏و ماذا لو أخجلك الله بكرمه و منحك ذلك الحلم الذي أقسمت أنه مستحيل♥
#morningmassage #morningtext#bost #morningmassage #morningmassage #morningtext#bost#tipoftheday
Aziz Nesin’in öykü ve taşlamalarından, Yücel Erten tarafından sahneye uyarlanan ‘Azizname’, yaratıcısının efsane rejisiyle yeniden sahnede! Bu akşam saat 20-30 ‘da Heredot Kültür Merkezi’nde 📣

Daha önce yapılan sahnelemelerinde on binlerce seyirciye ulaşan ‘Azizname’, yenilenen güçlü sanatçı ve tasarımcı kadrosuyla seyircisi ile buluşacak. 
Yazan: Aziz Nesin
Sahneye Uyarlayan ve Yöneten:Yücel Erten
Müzik: Turgay Erdener
Dekor ve Kostüm Tasarımı:Yücel Erten & Selda Durna
Işık Tasarımı:Yakup Çartık
Koreografi: Salima Sökmen
Müzik Koordinatörü: Çiğdem Erken
Reji Asistanı: Nurlana Haskan
Oyuncular: Emre Altuğ, Bülent Çolak, Zühtü Erkan, Pınar Gülkapan, Hande Kaptan, Berk Sezenler, Burak Şentürk ve Fatip Topçuoğlu
Piyanist: İklim Tamkan
.
.
.
.
______________________________________________________________ #bodrumdabugün  #pictureoftheday #beachtime #bodrumdahayat #sea #bodrum #bodrumetkinlik #instapic #bodrumdayasam #tipoftheday #instagood #instadaily #sunshine #turkey #beach #travelturkey #bodrumdasanat #bodrumdasanat #tiyatro #acting #bodrumdaneyapsak #bodrumdanereyegidilir #igers #holiday #bodrumbodrum  #Bodrumgünlüğü  #tagsforlikes #like4like #like4follow #aziznesin
Aziz Nesin’in öykü ve taşlamalarından, Yücel Erten tarafından sahneye uyarlanan ‘Azizname’, yaratıcısının efsane rejisiyle yeniden sahnede! Bu akşam saat 20-30 ‘da Heredot Kültür Merkezi’nde 📣 Daha önce yapılan sahnelemelerinde on binlerce seyirciye ulaşan ‘Azizname’, yenilenen güçlü sanatçı ve tasarımcı kadrosuyla seyircisi ile buluşacak. Yazan: Aziz Nesin Sahneye Uyarlayan ve Yöneten:Yücel Erten Müzik: Turgay Erdener Dekor ve Kostüm Tasarımı:Yücel Erten & Selda Durna Işık Tasarımı:Yakup Çartık Koreografi: Salima Sökmen Müzik Koordinatörü: Çiğdem Erken Reji Asistanı: Nurlana Haskan Oyuncular: Emre Altuğ, Bülent Çolak, Zühtü Erkan, Pınar Gülkapan, Hande Kaptan, Berk Sezenler, Burak Şentürk ve Fatip Topçuoğlu Piyanist: İklim Tamkan . . . . ______________________________________________________________ #bodrumdabugün  #pictureoftheday  #beachtime  #bodrumdahayat  #sea  #bodrum  #bodrumetkinlik  #instapic  #bodrumdayasam  #tipoftheday  #instagood  #instadaily  #sunshine  #turkey  #beach  #travelturkey  #bodrumdasanat  #bodrumdasanat  #tiyatro  #acting  #bodrumdaneyapsak  #bodrumdanereyegidilir  #igers  #holiday  #bodrumbodrum  #Bodrumgünlüğü  #tagsforlikes  #like4like  #like4follow  #aziznesin 
Tip of the day: Adjust your mirrors to avoid blind spots!  Reserve your car on +961 1 366662 or via our website “www.avis.com.lb”
#Avis #AvisLebanon #CarRental #TipOfTheDay #CarMirrors #BlindSpots
Manifestation 💛🌻 @adelainemorin #tipoftheday
One of my favourite quotes 💛 #tipoftheday @adelainemorin
One of my favourite quotes 💛 #tipoftheday  @adelainemorin
Are you looking for tuition in Maths and English? 
Book your placement assessments now! •
💰 Starting from BD 55 / month.
•
🇬🇧 British Curriculum🇬🇧
•
🇬🇧British Tutors🇬🇧
•
☎️ 39757222
•

#tipoftheday #brainboxbh #educationaltip #education #seef  #bahrain #saar #budaiya #amwaj #riffa #mumsinbahrain #activitycentre #jannabiya #manama #adliya #juffair #kids #tuition #tuitioncentre #activitycentre #maths #english #bahrainshop #bahraineat #kidsbahrain #childrenbahrain
Are you looking for tuition in Maths and English? Book your placement assessments now! • 💰 Starting from BD 55 / month. • 🇬🇧 British Curriculum🇬🇧 • 🇬🇧British Tutors🇬🇧 • ☎️ 39757222 • #tipoftheday  #brainboxbh  #educationaltip  #education  #seef  #bahrain  #saar  #budaiya  #amwaj  #riffa  #mumsinbahrain  #activitycentre  #jannabiya  #manama  #adliya  #juffair  #kids  #tuition  #tuitioncentre  #activitycentre  #maths  #english  #bahrainshop  #bahraineat  #kidsbahrain  #childrenbahrain 
⚠️ SWIPE to see this couples transformation!
Because of this couple's consistency and willpower, we were able to help them transform their lives.
They have been training together for almost a year now, and they haven't skipped a session since.
It's all about hard work.
.
.
There is no magic pill that you can use to transform, THERE'S ONLY HARD WORK.
.
.
You're body achieves whatever you set your mind on.
.
.
#mondaymotivation #Fitness #couplesgoals #Women #Training #beirutfitness #Oneonone #transformation #goals #bodygoals #fitnessgirlsmotivation #fitnessmotivation #fitnesstips #abs #Fatloss #tipoftheday
⚠️ SWIPE to see this couples transformation! Because of this couple's consistency and willpower, we were able to help them transform their lives. They have been training together for almost a year now, and they haven't skipped a session since. It's all about hard work. . . There is no magic pill that you can use to transform, THERE'S ONLY HARD WORK. . . You're body achieves whatever you set your mind on. . . #mondaymotivation  #Fitness  #couplesgoals  #Women  #Training  #beirutfitness  #Oneonone  #transformation  #goals  #bodygoals  #fitnessgirlsmotivation  #fitnessmotivation  #fitnesstips  #abs  #Fatloss  #tipoftheday 
Tip of the day!
Tip of the day!
Tips of the Day!
Spend time with your agent
Tips of the Day! Spend time with your agent
Four men you should fear the most:
👉🏼A man with NO honor
👉🏼A man with nothing to lose
👉🏼A man with ill judgment
👉🏼A COWARD...
🤫🔫
Four men you should fear the most: 👉🏼A man with NO honor 👉🏼A man with nothing to lose 👉🏼A man with ill judgment 👉🏼A COWARD... 🤫🔫