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My #moneytree has new growth! It just keeps sprouting new leaves every month since I put it in the bigger pot.😍🌱🌝
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I’m mildly superstitious, so I hope this is an omen of good luck for 2019. I’ve had loooooots of bad luck heaped on my plate recently, but just maybe a thriving money tree is a fortuitous sign that my luck is about to change! If I didn’t have bad luck, I’d have no luck (coming from someone who’s water broke at the exact moment her life partner was in a near fatal car crash the day their rainbow child was born with many labor complications, I don’t say that lightly), but maybe, finally, I’ll get a bit of good luck sprinkled my way!🤞
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At the very least, I’d be very happy to see this little tree keep sprouting and thriving!🤗🌱🎋🌴🍀 #gardenlife #newgrowth #trees #ispeakforthetrees #gothgardener #moneytreeplant #plantsofinstagram #goodluckcharm #thrivingandsurviving #plantgrowth #indoorplants #wintergardening #theworldneedstrees
My #moneytree  has new growth! It just keeps sprouting new leaves every month since I put it in the bigger pot.😍🌱🌝 . . I’m mildly superstitious, so I hope this is an omen of good luck for 2019. I’ve had loooooots of bad luck heaped on my plate recently, but just maybe a thriving money tree is a fortuitous sign that my luck is about to change! If I didn’t have bad luck, I’d have no luck (coming from someone who’s water broke at the exact moment her life partner was in a near fatal car crash the day their rainbow child was born with many labor complications, I don’t say that lightly), but maybe, finally, I’ll get a bit of good luck sprinkled my way!🤞 . . At the very least, I’d be very happy to see this little tree keep sprouting and thriving!🤗🌱🎋🌴🍀 #gardenlife  #newgrowth  #trees  #ispeakforthetrees  #gothgardener  #moneytreeplant  #plantsofinstagram  #goodluckcharm  #thrivingandsurviving  #plantgrowth  #indoorplants  #wintergardening  #theworldneedstrees 
This has been a recurring theme for me all this past week. 
I'm putting some stuff in play.

#SelfLove  #LetGoAndGrow #Freedom
#FirstLineOfDefense #Boundaries 
#RiseAndGrind
#Hope #Recovery #MentalHealth #ThrivingAndSurviving  #ListenInLove  #ImBuiltForThis #PositiveVibes #GRiTT  #NoLongerCryingAlone
I had a really good time with my family yesterday. It reminded me of when I expressed self-love after not doing so for decades.
I have been determined to never lose that feeling again. One thing I decided to help that along is to sing love songs to my self as a reminder of  I LOVE ME 💙💙💙 📸 @shalommwenesi
#SelfLove #SelfCompassion ##LetGoAndGrow #Freedom
#FirstLineOfDefense #Boundaries 
#RiseAndGrind
#Hope #Recovery #MentalHealth #ThrivingAndSurviving  #ListenInLove  #ImBuiltForThis #PositiveVibes #GRiTT  #NoLongerCryingAlone
I had a really good time with my family yesterday. It reminded me of when I expressed self-love after not doing so for decades. I have been determined to never lose that feeling again. One thing I decided to help that along is to sing love songs to my self as a reminder of I LOVE ME 💙💙💙 📸 @shalommwenesi #SelfLove  #SelfCompassion  ##LetGoAndGrow  #Freedom  #FirstLineOfDefense  #Boundaries  #RiseAndGrind  #Hope  #Recovery  #MentalHealth  #ThrivingAndSurviving   #ListenInLove   #ImBuiltForThis  #PositiveVibes  #GRiTT   #NoLongerCryingAlone 
This is my scar I live with everyday. This is a reminder to me and my family that I have a purpose in this life. It was never told to me that it would be easy, but what my #SCAR reminds me is that I fought to be here and 17 years later I am still here. Let your scar, whatever it may be, visible or invisible, remind you that you have a purpose and it was not a mistake that you survived and are still surviving. Tell your story! #SCAR_POWER #thrivingandsurviving
This is my scar I live with everyday. This is a reminder to me and my family that I have a purpose in this life. It was never told to me that it would be easy, but what my #SCAR  reminds me is that I fought to be here and 17 years later I am still here. Let your scar, whatever it may be, visible or invisible, remind you that you have a purpose and it was not a mistake that you survived and are still surviving. Tell your story! #SCAR_POWER  #thrivingandsurviving 
So you've set your boundaries now what?
The Next Step would be maintaining integrity and accountability to self.  Having integrity means you are true to yourself and would do nothing or allow any thing that demeans or dishonors you, regardless of the circumstance.
Your boundaries are your first line of defense to protecting your mind, spirit  body and soul. It is your first duty to prevent and resist attacks. Being accountable requires a plan of action. Positively do what's necessary to hold the lines of your peace.

#WhenTriggersStrike
#Integrity #Accountable 
#SelfLove #SelfCompassion ##LetGoAndGrow #Freedom
#FirstLineOfDefense #Boundaries 
#RiseAndGrind
#Hope #Recovery #MentalHealth #ThrivingAndSurviving  #ListenInLove  #ImBuiltForThis #PositiveVibes #GRiTT  #NoLongerCryingAlone
So you've set your boundaries now what? The Next Step would be maintaining integrity and accountability to self. Having integrity means you are true to yourself and would do nothing or allow any thing that demeans or dishonors you, regardless of the circumstance. Your boundaries are your first line of defense to protecting your mind, spirit  body and soul. It is your first duty to prevent and resist attacks. Being accountable requires a plan of action. Positively do what's necessary to hold the lines of your peace. #WhenTriggersStrike  #Integrity  #Accountable  #SelfLove  #SelfCompassion  ##LetGoAndGrow  #Freedom  #FirstLineOfDefense  #Boundaries  #RiseAndGrind  #Hope  #Recovery  #MentalHealth  #ThrivingAndSurviving   #ListenInLove   #ImBuiltForThis  #PositiveVibes  #GRiTT   #NoLongerCryingAlone 
#Repost @fitnessmumnz
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Sorry I missed your call.. I was on the other line ✌🏼
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Thriving and surviving #parenthoodie by @sbabythings
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#kmlnz #hawkesbay #worldoflittles #nzmum #parenthood #dadlife #posttheordinary #parentlife #illuminatechildhood #momsofig #dearestviewfinder #thrivingandsurviving #livefullyalive #momazine #mynameismama #follow_this_light #lovemom #bumpstyle #heaventhrumylens #loveourbigkids #clickmagazine #mothermonster #beyondthewanderlust #motherland #thesincerestoryteller #dpmagfaves #subjectlight #thephotographerwithin
https://thegiftboutiquenz.secure-decoration.com/
#Repost  @fitnessmumnz ・・・ Sorry I missed your call.. I was on the other line ✌🏼 . Thriving and surviving #parenthoodie  by @sbabythings . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #kmlnz  #hawkesbay  #worldoflittles  #nzmum  #parenthood  #dadlife  #posttheordinary  #parentlife  #illuminatechildhood  #momsofig  #dearestviewfinder  #thrivingandsurviving  #livefullyalive  #momazine  #mynameismama  #follow_this_light  #lovemom  #bumpstyle  #heaventhrumylens  #loveourbigkids  #clickmagazine  #mothermonster  #beyondthewanderlust  #motherland  #thesincerestoryteller  #dpmagfaves  #subjectlight  #thephotographerwithin  https://thegiftboutiquenz.secure-decoration.com/
When I acknowledged this, then connected to my why... #OptimusPrime
My transformation started 10 years ago.
My breakdown lead me to having to establish personal boundaries and I found resiliency where I practiced resistance. 
Now I look forward to meeting people who will grow into their light from me sharing my transformation.

I'm working to finish my website where you can find  me for #SpeakingEngagements,
read from my #Blog Amicable Solutions, listen in on the #Podcast Inappropiate Affect and purchase my #Memoir No Longer Crying Alone and locate me for Book signings.
#RecoveryIsPossinle and it starts with understanding your needs and ensuring those needs are met by securing yourself with boundaries 
#SelfLove #SelfCompassion ##LetGoAndGrow #Freedom
#FirstLineOfDefense #Boundaries 
#RiseAndGrind
#Hope #Recovery #MentalHealth #ThrivingAndSurviving  #ListenInLove  #ImBuiltForThis #PositiveVibes #GRiTT
When I acknowledged this, then connected to my why... #OptimusPrime  My transformation started 10 years ago. My breakdown lead me to having to establish personal boundaries and I found resiliency where I practiced resistance. Now I look forward to meeting people who will grow into their light from me sharing my transformation. I'm working to finish my website where you can find me for #SpeakingEngagements , read from my #Blog  Amicable Solutions, listen in on the #Podcast  Inappropiate Affect and purchase my #Memoir  No Longer Crying Alone and locate me for Book signings. #RecoveryIsPossinle  and it starts with understanding your needs and ensuring those needs are met by securing yourself with boundaries #SelfLove  #SelfCompassion  ##LetGoAndGrow  #Freedom  #FirstLineOfDefense  #Boundaries  #RiseAndGrind  #Hope  #Recovery  #MentalHealth  #ThrivingAndSurviving   #ListenInLove   #ImBuiltForThis  #PositiveVibes  #GRiTT 
Thumbs up because life is good...
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This week has been challenging both physically and mentally, but I hope so to share everything I’ve been working on fairly soon #ThrivingAndSurviving #ThumbsUp #AggressivelyAverage
I hope it helps you to remember that there really is light on the other side.
It radiates from you and we need your light.
No one can do your part.

#SelfLove #SelfCompassion ##LetGoAndGrow #Freedom
#FirstLineOfDefense #Boundaries 
#RiseAndGrind
#Hope #Recovery #MentalHealth #ThrivingAndSurviving  #ListenInLove  #ImBuiltForThis #PositiveVibes #GRiTT  #NoLongerCryingAlone
I miss you rocket, I hope you’re out there in the wild #thrivingandsurviving
Living in Survival Mode? ....... It's time to start thriving instead.

Our bodies will ALWAYS choose SURVIVAL over ANYTHING else.

Check out the full video on Facebook (Facebook Page ➡ Your Nourishing Self)

#survivingandthriving #startthriving #thrivingnotsurviving #thrivingnotjustsurviving #lifestylemedicine #wellness #wellbeing #your_nourishing_self #yourhealthmatters #thrivingandsurviving #worklife #worklifebalance #balancedliving #buzzfeedhealth #balancedlife #balanceisthekey #balanceiseverything #balanceiskey #choosetothrive #choosinghealth #healthierliving #healthandwellbeing #mindfulliving #beingmindful
Living in Survival Mode? ....... It's time to start thriving instead. Our bodies will ALWAYS choose SURVIVAL over ANYTHING else. Check out the full video on Facebook (Facebook Page ➡ Your Nourishing Self) #survivingandthriving  #startthriving  #thrivingnotsurviving  #thrivingnotjustsurviving  #lifestylemedicine  #wellness  #wellbeing  #your_nourishing_self  #yourhealthmatters  #thrivingandsurviving  #worklife  #worklifebalance  #balancedliving  #buzzfeedhealth  #balancedlife  #balanceisthekey  #balanceiseverything  #balanceiskey  #choosetothrive  #choosinghealth  #healthierliving  #healthandwellbeing  #mindfulliving  #beingmindful 
Photography used to be the hobby I loved doing in my free time. But with that being how I spend the majority of my time now, I realized I needed other things to do in my free time. Don’t get me wrong, I love photography and am so incredibly blessed to do something I love as my work. But I needed something else to do as my creative outlet. Something that would help me unwind, regroup, and refresh.
Writing has become that thing. It’s easy for me to say “I’m too busy,” and not make time for it. That’s what I used to do. But I’m learning that’s not ok if I want to survive and thrive. 
Even amongst my busy season I need to take time to be creative. To have fun. And to let my spirit come alive. Even if that means waking up an hour earlier and going to a coffee shop. 
Find something that’s just for you. Something that makes your heart tick. The thing that isn’t work for you. And you know what? Go do more of that thing this week 👌🏼
#busyseason #thrivingandsurviving #shiftthenarrative #coffeebringsustogether #stonefruitcoffee #authorsofinstagram
Photography used to be the hobby I loved doing in my free time. But with that being how I spend the majority of my time now, I realized I needed other things to do in my free time. Don’t get me wrong, I love photography and am so incredibly blessed to do something I love as my work. But I needed something else to do as my creative outlet. Something that would help me unwind, regroup, and refresh. Writing has become that thing. It’s easy for me to say “I’m too busy,” and not make time for it. That’s what I used to do. But I’m learning that’s not ok if I want to survive and thrive. Even amongst my busy season I need to take time to be creative. To have fun. And to let my spirit come alive. Even if that means waking up an hour earlier and going to a coffee shop. Find something that’s just for you. Something that makes your heart tick. The thing that isn’t work for you. And you know what? Go do more of that thing this week 👌🏼 #busyseason  #thrivingandsurviving  #shiftthenarrative  #coffeebringsustogether  #stonefruitcoffee  #authorsofinstagram 
Great news, my scans say that I'm still cancer free.  I do have some minor issues to be addressed next week and I scheduled my mammogram for the end of the month. That being said, I know that many of us men of trans experience want to deal with certain aspects of our bodies but these checks are necessary to maintain good health. It's just a few moments of your time. One Love and Be blessed🙏🏾🙏🏾🙏🏾❤️❤️❤️.#thrivingandsurviving#Conquerer#CamStrong #CancerSurvivor #TeamAspireToInspire #TeamTrueWarrior #cancerawareness #cancersucks #follicularlymphoma#phuckcancer #transmanofcolor#ftm #transguysofinstagram #transandproud #transman #TeamTransmen #selfmademan #thisiswhattranslookslike
Great news, my scans say that I'm still cancer free. I do have some minor issues to be addressed next week and I scheduled my mammogram for the end of the month. That being said, I know that many of us men of trans experience want to deal with certain aspects of our bodies but these checks are necessary to maintain good health. It's just a few moments of your time. One Love and Be blessed🙏🏾🙏🏾🙏🏾❤️❤️❤️.#thrivingandsurviving #Conquerer #CamStrong  #CancerSurvivor  #TeamAspireToInspire  #TeamTrueWarrior  #cancerawareness  #cancersucks  #follicularlymphoma #phuckcancer  #transmanofcolor #ftm  #transguysofinstagram  #transandproud  #transman  #TeamTransmen  #selfmademan  #thisiswhattranslookslike 
My Sister had a #BabyShower but 🚫 be there cause she was having said baby. She asked me to go #ClicketyClack before this became a true thing. Family can be a #WackyTime as I / many humans 🚫 have a lot of it, but #BrownSmiles and #ThrivingAndSurviving is something Im 💯 here for, be it actual family or for those of us without a lot of that the #FamilyWeChoose. Here's to more birth and less death.
#FamilyBusiness 
#Unclezikiwe 
#PhotoLife
#LaffALympics 
#AlwaysWorking
#SaveMeAPlateSeason
My Sister had a #BabyShower  but 🚫 be there cause she was having said baby. She asked me to go #ClicketyClack  before this became a true thing. Family can be a #WackyTime  as I / many humans 🚫 have a lot of it, but #BrownSmiles  and #ThrivingAndSurviving  is something Im 💯 here for, be it actual family or for those of us without a lot of that the #FamilyWeChoose . Here's to more birth and less death. #FamilyBusiness  #Unclezikiwe  #PhotoLife  #LaffALympics  #AlwaysWorking  #SaveMeAPlateSeason 
Grateful for Sisters by choice #BreastCancerSurvivor #ThrivingAndSurviving
Living my best life! 
I legit feel like a new version of me.  Im still the same person but in away better place in life.
#thrivingandsurviving
Living my best life! I legit feel like a new version of me. Im still the same person but in away better place in life. #thrivingandsurviving 
Sometimes we say things that we really don't mean...We do things in between the lines...We should do more than stand out...I'm sorry if I made you feel less than who you are...A little insecure, oh, you's a shining star 🌟 👑✨❤️ #HER #blesseddespiteitall #thrivingandsurviving #anythingelseisoverrated #Godisamazing #TBT
If I could fall into the sky...Do you think time would pass me by?...Cause you know I'd walk a thousand miles...If I could just see you 😍🤞🏽👩‍👦#blesseddespiteitall #thrivingandsurviving #anythingelseisoverrated #myheartinhumanform #TBT
Yesterday someone said from your pictures I really just thought you had it all together...to that I say I took a huge L, August and September were rough, but look at God...it’s okay to check on your strong friends the ones that look like they have it all figured out in pictures because we are usually hurting the most...October has been amazing and I’m looking forward to what the future has in store because now I’m matching energy and it’s all positive vibes on this side 🙏🏽😘💪🏽🤞🏽#stronglookslikethis #thrivingandsurviving #blesseddespiteitall #anythingelseisoverrated
Yesterday someone said from your pictures I really just thought you had it all together...to that I say I took a huge L, August and September were rough, but look at God...it’s okay to check on your strong friends the ones that look like they have it all figured out in pictures because we are usually hurting the most...October has been amazing and I’m looking forward to what the future has in store because now I’m matching energy and it’s all positive vibes on this side 🙏🏽😘💪🏽🤞🏽#stronglookslikethis  #thrivingandsurviving  #blesseddespiteitall  #anythingelseisoverrated 
As we come near the end of #BreastCancerAwareNessMonth we have to remember to live.  It is not a death sentence.  Live life to the fullest, like there is no tomorrow.  I made this TuTu and I’m going to wear it #NoFear #ThrivingAndSurviving #BreastCancerSurvivor #PumpingMyselfUp
After no sleep and an 8 hr shift I can officially say THRIVE saved my ass once again.  My energy was massive and i finished my shift with no aches and no pains.  I'm so thankful for all i have.
#nurselife💊💉 #thrivingandsurviving
After no sleep and an 8 hr shift I can officially say THRIVE saved my ass once again. My energy was massive and i finished my shift with no aches and no pains. I'm so thankful for all i have. #nurselife 💊💉 #thrivingandsurviving 
Check out the Aeriel shot of our #breastcancerawareness cake!! 💗 she’s beautiful just like all those women out there who may have concurred #breastcancer or who are going through it and families and friends who might have been affected from it. Bake it to make it wants to let you know we support all of you! And to keep #thrivingandsurviving !! #pinkeverything #wesupportyou #cakecakecake #bakeit✌🏼makeit #bakingforlife #babeswhobake #octoberisbreastcancerawarenessmonth #pink #cake #cakes #bakeyourworldhappy #wiltoncakes
Check out the Aeriel shot of our #breastcancerawareness  cake!! 💗 she’s beautiful just like all those women out there who may have concurred #breastcancer  or who are going through it and families and friends who might have been affected from it. Bake it to make it wants to let you know we support all of you! And to keep #thrivingandsurviving  !! #pinkeverything  #wesupportyou  #cakecakecake  #bakeit ✌🏼makeit #bakingforlife  #babeswhobake  #octoberisbreastcancerawarenessmonth  #pink  #cake  #cakes  #bakeyourworldhappy  #wiltoncakes 
YES I DID!! The doc said I could go back to the gym, BUT I have to go slow and ONLY do slow walking or the bike or slow elliptical without arms...... 💥BOOM💥 2 days in a row and I feel great! #strongereveryday💪 #babystepstosuccess #ivegotthis💪 #thrivingandsurviving #fighter🥊 #leukemiasurvivor #leukemiadoesNOTdefineme #cancersucks
Last night I did something TOTALLY out of my comfort zone! I walked in the Hero’s in Heels fashion show for breast cancer survivors! .

I was so nervous but my triple threat girls helped calm my nerves! Thankfully they wanted us on stage together!! .
It was so empowering to be surrounded by so many survivors! There was a 6 month survivor all the way to a 23 year survivor!!! I had the best time and I definitely will do it again next year despite what I said before the show! 🤣
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Thank you to my family for coming out and supporting me! Love you guys so much!! 💗
And yes that is Tj yelling “That’s my wife” 😂💕
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#breastcancerfashionshow #breastcancersurvivor #triplethreat #triplenegativebreastcancer #triplenegativebreastcancersurvivor #breasties #thrivingandsurviving #herosinheels
Last night I did something TOTALLY out of my comfort zone! I walked in the Hero’s in Heels fashion show for breast cancer survivors! . I was so nervous but my triple threat girls helped calm my nerves! Thankfully they wanted us on stage together!! . It was so empowering to be surrounded by so many survivors! There was a 6 month survivor all the way to a 23 year survivor!!! I had the best time and I definitely will do it again next year despite what I said before the show! 🤣 . Thank you to my family for coming out and supporting me! Love you guys so much!! 💗 And yes that is Tj yelling “That’s my wife” 😂💕 . . . . #breastcancerfashionshow  #breastcancersurvivor  #triplethreat  #triplenegativebreastcancer  #triplenegativebreastcancersurvivor  #breasties  #thrivingandsurviving  #herosinheels 
All the things to do & see in a rain forest:

Get stung ✅
Almost slip off a log ✅
See a giant spider ✅
Get an amazing tree top view ✅

#thrivingandsurviving
All the things to do & see in a rain forest: Get stung ✅ Almost slip off a log ✅ See a giant spider ✅ Get an amazing tree top view ✅ #thrivingandsurviving 
Hey it’s me again, Day 20 of #BreastCancerAwarenessMonth #CheckYourSelfBeforeYouReckYourSelf Men and Women alike, nobody is Exempt, people are leaving this earth daily #ThrivingAndSurviving
Day 4 with a day off tomorrow, my day was made so much easier starting off with my 2 capsules they are def my jumper cables to start off my morning.  My 3 steps give me much needed energy that my body craves.  I love how rejuvenated it makes me! 
#nursinglife #thrivingandsurviving #stethoscope #bossbabe
Day 4 with a day off tomorrow, my day was made so much easier starting off with my 2 capsules they are def my jumper cables to start off my morning. My 3 steps give me much needed energy that my body craves. I love how rejuvenated it makes me! #nursinglife  #thrivingandsurviving  #stethoscope  #bossbabe 
This little black patch is my black label DFT, this helps support my mood and appetite all while diffusing premium nutrition thru my skin.  I love getting thru work not feeling sluggish and tried anymore.
#nurselife #thrivingandsurviving #blacklabel
This little black patch is my black label DFT, this helps support my mood and appetite all while diffusing premium nutrition thru my skin. I love getting thru work not feeling sluggish and tried anymore. #nurselife  #thrivingandsurviving  #blacklabel 
Guess What Day It Is, A good day to check those Humps for Lumps #BreastCancerAwarenessMonth #LoveMyTShirts 17 Days Down 14 more to go of wearing something Pink pertaining to Breast Cancer Awareness #ThrivingAndSurviving
"Your life only gets better when you do!" Let me help you get that better life!! 🤩
Who wouldn't love waking up every morning with a big smile on your face knowning it's going to be a great day because you have less worries. 🥰
Let me help you redirect your stress and let it wash over!! 🤪

Ask me how you can get on board!? https://badam006.le-vel.com/. 🤜🏾#beatingstress #wakingupblessed #thriving  #thrivingandsurviving #healthymind #weightlosstransformation #weightlossjourney
"Your life only gets better when you do!" Let me help you get that better life!! 🤩 Who wouldn't love waking up every morning with a big smile on your face knowning it's going to be a great day because you have less worries. 🥰 Let me help you redirect your stress and let it wash over!! 🤪 Ask me how you can get on board!? https://badam006.le-vel.com/. 🤜🏾#beatingstress  #wakingupblessed  #thriving  #thrivingandsurviving  #healthymind  #weightlosstransformation  #weightlossjourney 
Loving life with my nursing girls! #thrivingandsurviving #nursingschoolstruggles #bsfu
Love my mugs & tee shirt, it’s so old but but still relevant, #PinkRibbon with tennis shoes on walking across my back #BreastCancerAwareness Month #Survivor #ThrivingAndSurviving
NECK PAIN is actually one of the worst pains ever.
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With EDS everything is so hyper elastic and weak at the same time so I’m constantly straining and hyperextending - ESPECIALLY my neck. It’s inevitable and it’s horrific and constant and really an everyday struggle.
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This @cervipedic Neck Relief Unit and my at-home TENS Unit are literally the only two products that help to relieve my neck pain.
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I know every body is different but this is a posture control unit, which means it allows your neck to rest in the proper position when you are lying down or reclining.
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I have been been using this unit since March and I’m not even over exaggerating when I tell you it has been life changing. To even have just a little bit of relief would be a godsend but this product has done more than that.
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When I’m using this unit and, therefore, not straining my neck my entire upper body is more relaxed -my jaw unclenches, my shoulders relax and, most importantly, my neck feels better.
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This product isn’t a quick fix - it’s not like you use it for five minutes and your neck feels better. It took about two weeks for me to even get used to this Neck Relief Unit bc at first having my neck in the right position was a bit painful. That’s just because my neck wasn’t used to being properly supported or in the right position. After those two weeks I haven’t let this bad boy out of my sight.
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If you’re like me and willing to try any and every product and modality for even a sliver of relief I highly recommend trying this product. .
@cervipedic has been gracious enough to give me a discount code for $15 off: “A21PA” .
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I’m sorry for holding out on you guys until now. If you’ve been following me for a while you’ve probably seen this Neck Relief Unit on my highlights and stories. The reason I haven’t made an actual post about it until now is bc I didn’t want you guys to think that I’m only promoting the product bc they are sponsoring me. That is NOT the case - I have been using this product for almost 8 months now and I love it. I truly believe it makes a difference and I finally have the guts to share it with you guys bc I truly think it can help relieve some of your pain🤞🏼
NECK PAIN is actually one of the worst pains ever. . With EDS everything is so hyper elastic and weak at the same time so I’m constantly straining and hyperextending - ESPECIALLY my neck. It’s inevitable and it’s horrific and constant and really an everyday struggle. . This @cervipedic Neck Relief Unit and my at-home TENS Unit are literally the only two products that help to relieve my neck pain. . I know every body is different but this is a posture control unit, which means it allows your neck to rest in the proper position when you are lying down or reclining. . I have been been using this unit since March and I’m not even over exaggerating when I tell you it has been life changing. To even have just a little bit of relief would be a godsend but this product has done more than that. . When I’m using this unit and, therefore, not straining my neck my entire upper body is more relaxed -my jaw unclenches, my shoulders relax and, most importantly, my neck feels better. . This product isn’t a quick fix - it’s not like you use it for five minutes and your neck feels better. It took about two weeks for me to even get used to this Neck Relief Unit bc at first having my neck in the right position was a bit painful. That’s just because my neck wasn’t used to being properly supported or in the right position. After those two weeks I haven’t let this bad boy out of my sight. . If you’re like me and willing to try any and every product and modality for even a sliver of relief I highly recommend trying this product. . @cervipedic has been gracious enough to give me a discount code for $15 off: “A21PA” . . I’m sorry for holding out on you guys until now. If you’ve been following me for a while you’ve probably seen this Neck Relief Unit on my highlights and stories. The reason I haven’t made an actual post about it until now is bc I didn’t want you guys to think that I’m only promoting the product bc they are sponsoring me. That is NOT the case - I have been using this product for almost 8 months now and I love it. I truly believe it makes a difference and I finally have the guts to share it with you guys bc I truly think it can help relieve some of your pain🤞🏼
I 💖 @akon, NOT CANCER! Last year we served dinner to @Rhondapink4life #thrivingandsurviving BREAST CANCER SUPPORT GROUP (as seen on @bethertv). This year @qebfoundation wanna take them sailing on @lakelanierislands #cruise4cancer⛴ YACHT PARTY! In 2005, @qneverlena lost her stepmom to breast cancer, then her aunt to brain cancer in 2014. The humanitarian example #akon set during her time with #Konfidence prove she could still make a difference. Nothing is more HEALING than a community coming together as one. Your $250 donation sponsors the day cruise for 20 cancer survivors, 1 thxgiving dinner for a needy family, and 2 toys for an at-risk youth. Giving also includes 150 RADIO SPINS or 75 RADIO SPOTS ☎️ 404-532-9232 / GOAL: 100 Donors 👏 #atlanticrecords #iheartmedia #konvictkartel #thinkpink🎀 #YachtParty #breastcancerawareness 
#Bang🌍Sounds
I 💖 @akon, NOT CANCER! Last year we served dinner to @Rhondapink4life #thrivingandsurviving  BREAST CANCER SUPPORT GROUP (as seen on @bethertv). This year @qebfoundation wanna take them sailing on @lakelanierislands #cruise4cancer ⛴ YACHT PARTY! In 2005, @qneverlena lost her stepmom to breast cancer, then her aunt to brain cancer in 2014. The humanitarian example #akon  set during her time with #Konfidence  prove she could still make a difference. Nothing is more HEALING than a community coming together as one. Your $250 donation sponsors the day cruise for 20 cancer survivors, 1 thxgiving dinner for a needy family, and 2 toys for an at-risk youth. Giving also includes 150 RADIO SPINS or 75 RADIO SPOTS ☎️ 404-532-9232 / GOAL: 100 Donors 👏 #atlanticrecords  #iheartmedia  #konvictkartel  #thinkpink 🎀 #YachtParty  #breastcancerawareness  #Bang 🌍Sounds
I 💖 @akon, NOT CANCER! Last year we served dinner to @Rhondapink4life #thrivingandsurviving BREAST CANCER SUPPORT GROUP (as seen on @bethertv). This year @qebfoundation wanna take them sailing on @lakelanierislands #cruise4cancer⛴ YACHT PARTY! In 2005, @qneverlena lost her stepmom to breast cancer, then her aunt to brain cancer in 2014. The humanitarian example #akon set during her time with #Konfidence prove she could still make a difference. Nothing is more HEALING than a community coming together as one. Your $250 donation sponsors the day cruise for 20 cancer survivors, 1 thxgiving dinner for a needy family, and 2 toys for an at-risk youth. Giving also includes 150 RADIO SPINS or 75 RADIO SPOTS ☎️ 404-532-9232 / GOAL: 100 Donors 👏 #atlanticrecords #iheartmedia #konvictkartel #thinkpink🎀 #YachtParty #breastcancerawareness
I 💖 @akon, NOT CANCER! Last year we served dinner to @Rhondapink4life #thrivingandsurviving  BREAST CANCER SUPPORT GROUP (as seen on @bethertv). This year @qebfoundation wanna take them sailing on @lakelanierislands #cruise4cancer ⛴ YACHT PARTY! In 2005, @qneverlena lost her stepmom to breast cancer, then her aunt to brain cancer in 2014. The humanitarian example #akon  set during her time with #Konfidence  prove she could still make a difference. Nothing is more HEALING than a community coming together as one. Your $250 donation sponsors the day cruise for 20 cancer survivors, 1 thxgiving dinner for a needy family, and 2 toys for an at-risk youth. Giving also includes 150 RADIO SPINS or 75 RADIO SPOTS ☎️ 404-532-9232 / GOAL: 100 Donors 👏 #atlanticrecords  #iheartmedia  #konvictkartel  #thinkpink 🎀 #YachtParty  #breastcancerawareness 
I 💖 @akon, NOT CANCER! Last year we served dinner to @Rhondapink4life #thrivingandsurviving BREAST CANCER SUPPORT GROUP (as seen on @bethertv). This year @qebfoundation wanna take them sailing on @lakelanierislands #cruise4cancer⛴ YACHT PARTY! In 2005, @qneverlena lost her stepmom to breast cancer, then her aunt to brain cancer in 2014. The humanitarian example #akon set during her time with #Konfidence prove she could still make a difference. Nothing is more HEALING than a community coming together as one. Your $250 donation sponsors the day cruise for 20 cancer survivors, 1 thxgiving dinner for a needy family, and 2 toys for an at-risk youth. Giving also includes 150 RADIO SPINS or 75 RADIO SPOTS ☎️ 404-532-9232 / GOAL: 100 Donors 👏 #atlanticrecords #iheartmedia #konvictkartel #thinkpink🎀 #YachtParty #breastcancerawareness
I 💖 @akon, NOT CANCER! Last year we served dinner to @Rhondapink4life #thrivingandsurviving  BREAST CANCER SUPPORT GROUP (as seen on @bethertv). This year @qebfoundation wanna take them sailing on @lakelanierislands #cruise4cancer ⛴ YACHT PARTY! In 2005, @qneverlena lost her stepmom to breast cancer, then her aunt to brain cancer in 2014. The humanitarian example #akon  set during her time with #Konfidence  prove she could still make a difference. Nothing is more HEALING than a community coming together as one. Your $250 donation sponsors the day cruise for 20 cancer survivors, 1 thxgiving dinner for a needy family, and 2 toys for an at-risk youth. Giving also includes 150 RADIO SPINS or 75 RADIO SPOTS ☎️ 404-532-9232 / GOAL: 100 Donors 👏 #atlanticrecords  #iheartmedia  #konvictkartel  #thinkpink 🎀 #YachtParty  #breastcancerawareness 
I 💖 @akon, NOT CANCER! Last year we served dinner to @Rhondapink4life #thrivingandsurviving BREAST CANCER SUPPORT GROUP (as seen on @bethertv). This year @qebfoundation wanna take them sailing on @lakelanierislands #cruise4cancer⛴ YACHT PARTY! In 2005, @qneverlena lost her stepmom to breast cancer, then her aunt to brain cancer in 2014. The humanitarian example #akon set during her time with #Konfidence prove she could still make a difference. Nothing is more HEALING than a community coming together as one. Your $250 donation sponsors the day cruise for 20 cancer survivors, 1 thxgiving dinner for a needy family, and 2 toys for an at-risk youth. Giving also includes 150 RADIO SPINS or 75 RADIO SPOTS ☎️ 404-532-9232 / GOAL: 100 Donors 👏 #atlanticrecords #iheartmedia #konvictkartel #thinkpink🎀 #YachtParty #breastcancerawareness
I 💖 @akon, NOT CANCER! Last year we served dinner to @Rhondapink4life #thrivingandsurviving  BREAST CANCER SUPPORT GROUP (as seen on @bethertv). This year @qebfoundation wanna take them sailing on @lakelanierislands #cruise4cancer ⛴ YACHT PARTY! In 2005, @qneverlena lost her stepmom to breast cancer, then her aunt to brain cancer in 2014. The humanitarian example #akon  set during her time with #Konfidence  prove she could still make a difference. Nothing is more HEALING than a community coming together as one. Your $250 donation sponsors the day cruise for 20 cancer survivors, 1 thxgiving dinner for a needy family, and 2 toys for an at-risk youth. Giving also includes 150 RADIO SPINS or 75 RADIO SPOTS ☎️ 404-532-9232 / GOAL: 100 Donors 👏 #atlanticrecords  #iheartmedia  #konvictkartel  #thinkpink 🎀 #YachtParty  #breastcancerawareness 
I 💖 @akon, NOT CANCER! Last year we served dinner to @Rhondapink4life #thrivingandsurviving BREAST CANCER SUPPORT GROUP (as seen on @bethertv). This year @qebfoundation wanna take them sailing on @lakelanierislands #cruise4cancer⛴ YACHT PARTY! In 2005, @qneverlena lost her stepmom to breast cancer, then her aunt to brain cancer in 2014. The humanitarian example #akon set during her time with #Konfidence prove she could still make a difference. Nothing is more HEALING than a community coming together as one. Your $250 donation sponsors the day cruise for 20 cancer survivors, 1 thxgiving dinner for a needy family, and 2 toys for an at-risk youth. Giving also includes 150 RADIO SPINS or 75 RADIO SPOTS ☎️ 404-532-9232 / GOAL: 100 Donors 👏 #atlanticrecords #iheartmedia #konvictkartel #thinkpink🎀 #YachtParty #breastcancerawareness
I 💖 @akon, NOT CANCER! Last year we served dinner to @Rhondapink4life #thrivingandsurviving  BREAST CANCER SUPPORT GROUP (as seen on @bethertv). This year @qebfoundation wanna take them sailing on @lakelanierislands #cruise4cancer ⛴ YACHT PARTY! In 2005, @qneverlena lost her stepmom to breast cancer, then her aunt to brain cancer in 2014. The humanitarian example #akon  set during her time with #Konfidence  prove she could still make a difference. Nothing is more HEALING than a community coming together as one. Your $250 donation sponsors the day cruise for 20 cancer survivors, 1 thxgiving dinner for a needy family, and 2 toys for an at-risk youth. Giving also includes 150 RADIO SPINS or 75 RADIO SPOTS ☎️ 404-532-9232 / GOAL: 100 Donors 👏 #atlanticrecords  #iheartmedia  #konvictkartel  #thinkpink 🎀 #YachtParty  #breastcancerawareness 
I 💖 @akon, NOT CANCER! Last year we served dinner to @Rhondapink4life #thrivingandsurviving BREAST CANCER SUPPORT GROUP (as seen on @bethertv). This year @qebfoundation wanna take them sailing on @lakelanierislands #cruise4cancer⛴ YACHT PARTY! In 2005, @qneverlena lost her stepmom to breast cancer, then her aunt to brain cancer in 2014. The humanitarian example #akon set during her time with #Konfidence prove she could still make a difference. Nothing is more HEALING than a community coming together as one. Your $250 donation sponsors the day cruise for 20 cancer survivors, 1 thxgiving dinner for a needy family, and 2 toys for an at-risk youth. Giving also includes 150 RADIO SPINS or 75 RADIO SPOTS ☎️ 404-532-9232 / GOAL: 100 Donors 👏 #atlanticrecords #iheartmedia #konvictkartel #thinkpink🎀 #YachtParty #breastcancerawareness
I 💖 @akon, NOT CANCER! Last year we served dinner to @Rhondapink4life #thrivingandsurviving  BREAST CANCER SUPPORT GROUP (as seen on @bethertv). This year @qebfoundation wanna take them sailing on @lakelanierislands #cruise4cancer ⛴ YACHT PARTY! In 2005, @qneverlena lost her stepmom to breast cancer, then her aunt to brain cancer in 2014. The humanitarian example #akon  set during her time with #Konfidence  prove she could still make a difference. Nothing is more HEALING than a community coming together as one. Your $250 donation sponsors the day cruise for 20 cancer survivors, 1 thxgiving dinner for a needy family, and 2 toys for an at-risk youth. Giving also includes 150 RADIO SPINS or 75 RADIO SPOTS ☎️ 404-532-9232 / GOAL: 100 Donors 👏 #atlanticrecords  #iheartmedia  #konvictkartel  #thinkpink 🎀 #YachtParty  #breastcancerawareness 
~Year 3~

So, college is amazing right now. New friends, new major, new experiences. Also, this free people tank was $8 and it fits perfectly into my broke ass budget. 💁🏽‍♀️ #thrivingandsurviving
~Year 3~ So, college is amazing right now. New friends, new major, new experiences. Also, this free people tank was $8 and it fits perfectly into my broke ass budget. 💁🏽‍♀️ #thrivingandsurviving 
oof i haven’t been on here for awhile but storytime: i took my braids down yesterday and it took me ten hours. it usually takes like 8 but i was being extra slow and there were a lot of braids. anyways i was planning to wash my hair and shit today and my dad told me to get ready bc i have an orthodontist appointment. MY HAIR IS DIRTY AND I LOOK TREACHEROUS. it was pitiful. appointment went well but i need braces 🤙 i still haven’t done my hair😊 #thrivingandsurviving
oof i haven’t been on here for awhile but storytime: i took my braids down yesterday and it took me ten hours. it usually takes like 8 but i was being extra slow and there were a lot of braids. anyways i was planning to wash my hair and shit today and my dad told me to get ready bc i have an orthodontist appointment. MY HAIR IS DIRTY AND I LOOK TREACHEROUS. it was pitiful. appointment went well but i need braces 🤙 i still haven’t done my hair😊 #thrivingandsurviving 
#babywearinghas completely revolutionized my life. It saved me from slipping into severe postpartum mood disorders 5 years ago. Today it still allows our bond to thrive and survive an abusive situation. i really don’t know where I’d be without babywearing. And am so proud to have the opportunity to do the work i do in my community! #ibw2018 #internationalbabywearingweek #babywearing #tandembabywearing #twinwearing #bigkidwearing #babywearingeducator #babywearingmama #cbwseducator #teamcbws #mentalhealthmatters #1in3 #thrivingandsurviving #lookmanohands
#babywearinghas  completely revolutionized my life. It saved me from slipping into severe postpartum mood disorders 5 years ago. Today it still allows our bond to thrive and survive an abusive situation. i really don’t know where I’d be without babywearing. And am so proud to have the opportunity to do the work i do in my community! #ibw2018  #internationalbabywearingweek  #babywearing  #tandembabywearing  #twinwearing  #bigkidwearing  #babywearingeducator  #babywearingmama  #cbwseducator  #teamcbws  #mentalhealthmatters  #1in3  #thrivingandsurviving  #lookmanohands 
Who wouldn’t want this for breakfast? 😍 #sogood #thrivingandsurviving
This may not look like much, but I’m over the moon 🌙!! When I got Princess Fiona, my Fiddle Fig, I didn’t know how sensitive she was to bring over watered 😩. She may have also had a little bug 🐛 when I got her because she lost a few leaves that made her look very sad. I have been working a rescue mission with this one and telling her how much I love her every day 😂 But look, new growth!! She’s thriving!! I love the fact that she’s coming back to life 😍 .
.
.
#fiddlefig #farmhouseplants #shesasurvivor #rescuemission #ilovemyfiddle #thrivingandsurviving  #newgrowth #sprouts
This may not look like much, but I’m over the moon 🌙!! When I got Princess Fiona, my Fiddle Fig, I didn’t know how sensitive she was to bring over watered 😩. She may have also had a little bug 🐛 when I got her because she lost a few leaves that made her look very sad. I have been working a rescue mission with this one and telling her how much I love her every day 😂 But look, new growth!! She’s thriving!! I love the fact that she’s coming back to life 😍 . . . #fiddlefig  #farmhouseplants  #shesasurvivor  #rescuemission  #ilovemyfiddle  #thrivingandsurviving  #newgrowth  #sprouts 
Once I grasped that mental health recovery is not linear it became important for me to know and understand my triggers, and the behavior associated with them. My  hopes was that I would lessen my downward slope.
This was some hard work.
But eventually helped me to begin the turn to my greater self.
And what was truly interesting is with each turn came the recurring theme, "this does not feel good."
It was as if my body was emphasizing to my brain, this is not love.
So I searched  for ways to show my self healthy love care and compassion as I removed myself from situations, circumstances and people.
My boundaries require that I don't go where love isn't being offered, and has empowered me to #BeThe1To support others leave the table as well, and be an example that recovery is possible.
Because no one should be in so much pain that they feel their only option for relief is to remove their self from existence.

#SelfLove #SelfCompassion ##LetGoAndGrow #Freedom
#FirstLineOfDefense #Boundaries 
#RiseAndGrind
#Hope #Recovery #MentalHealth #ThrivingAndSurviving  #ListenInLove  #ImBuiltForThis #PositiveVibes #GRiTT  #NoLongerCryingAlone
Once I grasped that mental health recovery is not linear it became important for me to know and understand my triggers, and the behavior associated with them. My hopes was that I would lessen my downward slope. This was some hard work. But eventually helped me to begin the turn to my greater self. And what was truly interesting is with each turn came the recurring theme, "this does not feel good." It was as if my body was emphasizing to my brain, this is not love. So I searched for ways to show my self healthy love care and compassion as I removed myself from situations, circumstances and people. My boundaries require that I don't go where love isn't being offered, and has empowered me to #BeThe1To  support others leave the table as well, and be an example that recovery is possible. Because no one should be in so much pain that they feel their only option for relief is to remove their self from existence. #SelfLove  #SelfCompassion  ##LetGoAndGrow  #Freedom  #FirstLineOfDefense  #Boundaries  #RiseAndGrind  #Hope  #Recovery  #MentalHealth  #ThrivingAndSurviving   #ListenInLove   #ImBuiltForThis  #PositiveVibes  #GRiTT   #NoLongerCryingAlone 
As we close out the Month of Suicide Prevention & Awareness, let's remember to stay diligent in our care of self and each other. 
#SuicidePreventionMonth
#SuicidePrevention #SuicideAwareness
#bethe1to
#SelfLove #SelfCompassion ##LetGoAndGrow #Freedom
#FirstLineOfDefense #Boundaries 
#RiseAndGrind
#Hope #Recovery #MentalHealth #ThrivingAndSurviving  #ListenInLove  #ImBuiltForThis #PositiveVibes #GRiTT  #NoLongerCryingAlone
when school is taking over your life, you’re running on 4 hours of sleep, and you have a cold but God is on your side and gives you some good car lighting. S/O to God, you da best (‘: #thrivingandsurviving #notsmilingforonce #heybighead
From my greatest flaws to my smallest accomplishments and back, I am learning to connect each to other rather than condemn or hide.
It's what got me in this great space of now.
It's all me. 📸 @bekirdonmeez 
#SelfLove #SelfCompassion ##LetGoAndGrow #Freedom
#FirstLineOfDefense #Boundaries 
#RiseAndGrind
#Hope #Recovery #MentalHealth #ThrivingAndSurviving  #ListenInLove  #ImBuiltForThis #PositiveVibes #GRiTT  #NoLongerCryingAlone
Having a full and productive life in recovery is about more than just surviving.  It's thriving, progressing, living to the fullest.  Are you thriving?  Or are you just barely hanging on?  For help in building a fuller life, reach out to us at SWOP.  We're here to help.  www.serendipitycounselingllc.com/swop #theswopprogram #swop #tamaractherapist #womenofpurpose #womeninrecovery #recovery #womenssupportprogram #lotus #dontstop #dontgiveup #juststart #perfectinyourimperfection #therapy #therapyworks #mentalhealth #mentalwellness #mentalwellbeing #recoveryisworthit #soberfun #soberwomen #thrivingandsurviving #thriving #soberlife
Having a full and productive life in recovery is about more than just surviving. It's thriving, progressing, living to the fullest. Are you thriving? Or are you just barely hanging on? For help in building a fuller life, reach out to us at SWOP. We're here to help. www.serendipitycounselingllc.com/swop #theswopprogram  #swop  #tamaractherapist  #womenofpurpose  #womeninrecovery  #recovery  #womenssupportprogram  #lotus  #dontstop  #dontgiveup  #juststart  #perfectinyourimperfection  #therapy  #therapyworks  #mentalhealth  #mentalwellness  #mentalwellbeing  #recoveryisworthit  #soberfun  #soberwomen  #thrivingandsurviving  #thriving  #soberlife 
For those that do, thank you. For whatever reason you decided to #bethe1to listen, acknowledge and support any way you can. And because of you someone hurts less so they can try again.
📸 @tertiavanrensburg

#SuicidePreventionMonth
#SelfLove #SelfCompassion ##LetGoAndGrow #Freedom
#FirstLineOfDefense #Boundaries 
#Hope #Recovery #MentalHealth #ThrivingAndSurviving  #ListenInLove  #ImBuiltForThis #PositiveVibes #GRiTT  #NoLongerCryingAlone
I 💖 @akon, NOT CANCER! Last year we served dinner to @Rhondapink4life #thrivingandsurviving BREAST CANCER SUPPORT GROUP (as seen on @bethertv). This year @thevooll @misscheemusic @slimmoe7 & @qebfoundation wanna take them sailing on @lakelanierislands #cruise4cancer⛴ YACHT PARTY! In 2005, @qneverlena lost her stepmom to breast cancer, then her aunt to brain cancer in 2014. The humanitarian example #akon set during her time with #Konfidence helped. Nothing is more HEALING than a community coming together as one. Your $150 donation sponsors the day cruise for 20 cancer survivors, 1 thxgiving dinner for a needy family, and 2 toys for an at-risk youth ☎️ 404-532-9232 / GOAL: 100 Donors 👏 #atlanticrecords #iheartmedia #konvictkartel #thinkpink🎀 #YachtParty #breastcancerawareness
I 💖 @akon, NOT CANCER! Last year we served dinner to @Rhondapink4life #thrivingandsurviving  BREAST CANCER SUPPORT GROUP (as seen on @bethertv). This year @thevooll @misscheemusic @slimmoe7 & @qebfoundation wanna take them sailing on @lakelanierislands #cruise4cancer ⛴ YACHT PARTY! In 2005, @qneverlena lost her stepmom to breast cancer, then her aunt to brain cancer in 2014. The humanitarian example #akon  set during her time with #Konfidence  helped. Nothing is more HEALING than a community coming together as one. Your $150 donation sponsors the day cruise for 20 cancer survivors, 1 thxgiving dinner for a needy family, and 2 toys for an at-risk youth ☎️ 404-532-9232 / GOAL: 100 Donors 👏 #atlanticrecords  #iheartmedia  #konvictkartel  #thinkpink 🎀 #YachtParty  #breastcancerawareness 
I 💖 @akon, NOT CANCER! Last year we served dinner to @Rhondapink4life #thrivingandsurviving BREAST CANCER SUPPORT GROUP (as seen on @bethertv). This year @thevooll @misscheemusic @slimmoe7 & @qebfoundation wanna take them sailing on @lakelanierislands #cruise4cancer⛴ YACHT PARTY! In 2005, @qneverlena lost her stepmom to breast cancer, then her aunt to brain cancer in 2014. The humanitarian example #akon set during her time with #Konfidence helped. Nothing is more HEALING than a community coming together as one. Your $150 donation sponsors the day cruise for 20 cancer survivors, 1 thxgiving dinner for a needy family, and 2 toys for an at-risk youth ☎️ 404-532-9232 / GOAL: 100 Donors 👏 #atlanticrecords #iheartmedia #konvictkartel #thinkpink🎀 #YachtParty #breastcancerawareness
I 💖 @akon, NOT CANCER! Last year we served dinner to @Rhondapink4life #thrivingandsurviving  BREAST CANCER SUPPORT GROUP (as seen on @bethertv). This year @thevooll @misscheemusic @slimmoe7 & @qebfoundation wanna take them sailing on @lakelanierislands #cruise4cancer ⛴ YACHT PARTY! In 2005, @qneverlena lost her stepmom to breast cancer, then her aunt to brain cancer in 2014. The humanitarian example #akon  set during her time with #Konfidence  helped. Nothing is more HEALING than a community coming together as one. Your $150 donation sponsors the day cruise for 20 cancer survivors, 1 thxgiving dinner for a needy family, and 2 toys for an at-risk youth ☎️ 404-532-9232 / GOAL: 100 Donors 👏 #atlanticrecords  #iheartmedia  #konvictkartel  #thinkpink 🎀 #YachtParty  #breastcancerawareness 
I 💖 @akon, NOT CANCER! Last year we served dinner to @Rhondapink4life #thrivingandsurviving BREAST CANCER SUPPORT GROUP (as seen on @bethertv). This year @thevooll @misscheemusic @slimmoe7 & @qebfoundation wanna take them sailing on @lakelanierislands #cruise4cancer⛴ YACHT PARTY! In 2005, @qneverlena lost her stepmom to breast cancer, then her aunt to brain cancer in 2014. The humanitarian example #akon set during her time with #Konfidence helped. Nothing is more HEALING than a community coming together as one. Your $150 donation sponsors the day cruise for 20 cancer survivors, 1 thxgiving dinner for a needy family, and 2 toys for an at-risk youth ☎️ 404-532-9232 / GOAL: 100 Donors 👏 #atlanticrecords #iheartmedia #konvictkartel #thinkpink🎀 #YachtParty #breastcancerawareness
I 💖 @akon, NOT CANCER! Last year we served dinner to @Rhondapink4life #thrivingandsurviving  BREAST CANCER SUPPORT GROUP (as seen on @bethertv). This year @thevooll @misscheemusic @slimmoe7 & @qebfoundation wanna take them sailing on @lakelanierislands #cruise4cancer ⛴ YACHT PARTY! In 2005, @qneverlena lost her stepmom to breast cancer, then her aunt to brain cancer in 2014. The humanitarian example #akon  set during her time with #Konfidence  helped. Nothing is more HEALING than a community coming together as one. Your $150 donation sponsors the day cruise for 20 cancer survivors, 1 thxgiving dinner for a needy family, and 2 toys for an at-risk youth ☎️ 404-532-9232 / GOAL: 100 Donors 👏 #atlanticrecords  #iheartmedia  #konvictkartel  #thinkpink 🎀 #YachtParty  #breastcancerawareness 
I 💖 @akon, NOT CANCER! Last year we served dinner to @Rhondapink4life #thrivingandsurviving BREAST CANCER SUPPORT GROUP (as seen on @bethertv). This year @thevooll @misscheemusic @slimmoe7 & @qebfoundation wanna take them sailing on @lakelanierislands #cruise4cancer⛴ YACHT PARTY! In 2005, @qneverlena lost her stepmom to breast cancer, then her aunt to brain cancer in 2014. The humanitarian example #akon set during her time with #Konfidence helped. Nothing is more HEALING than a community coming together as one. Your $150 donation sponsors the day cruise for 20 cancer survivors, 1 thxgiving dinner for a needy family, and 2 toys for an at-risk youth ☎️ 404-532-9232 / GOAL: 100 Donors 👏 #atlanticrecords #iheartmedia #konvictkartel #thinkpink🎀 #YachtParty #breastcancerawareness
I 💖 @akon, NOT CANCER! Last year we served dinner to @Rhondapink4life #thrivingandsurviving  BREAST CANCER SUPPORT GROUP (as seen on @bethertv). This year @thevooll @misscheemusic @slimmoe7 & @qebfoundation wanna take them sailing on @lakelanierislands #cruise4cancer ⛴ YACHT PARTY! In 2005, @qneverlena lost her stepmom to breast cancer, then her aunt to brain cancer in 2014. The humanitarian example #akon  set during her time with #Konfidence  helped. Nothing is more HEALING than a community coming together as one. Your $150 donation sponsors the day cruise for 20 cancer survivors, 1 thxgiving dinner for a needy family, and 2 toys for an at-risk youth ☎️ 404-532-9232 / GOAL: 100 Donors 👏 #atlanticrecords  #iheartmedia  #konvictkartel  #thinkpink 🎀 #YachtParty  #breastcancerawareness 
I always become irritated when people suggest that I can pray my mental health challenges away.
It wasn't for a lack of faith, but a lack of practicing self-love due to trauma that I was met with those challenges.
I mean if we going to address mental health from a biblical perspective doesn't Galatians chapter 5 discuss the fruits of the spirit and that we should take time to build each other up in love? And 1st Corinthians 13 expresses that love is the greatest of all so how loving is it for us to dismiss another circumstance, and possibly shatter their hope for recovery? Perhaps their faith is not waning they were in need of Brotherhood or sistership to help them find love within their self again. And you missed the opportunity to experience freeing your own Spirit.
What I am certain is that as long as there is a flicker of hope we can and will get back to self-love.
 It is a right to life because it is our duty to love ourselves first. 
#WCW
#SelfLove #SelfCompassion ##LetGoAndGrow #Freedom
#FirstLineOfDefense #Boundaries 
#RiseAndGrind
#Hope #Recovery #MentalHealth #ThrivingAndSurviving  #ListenInLove  #ImBuiltForThis #PositiveVibes #GRiTT  #NoLongerCryingAlone
I always become irritated when people suggest that I can pray my mental health challenges away. It wasn't for a lack of faith, but a lack of practicing self-love due to trauma that I was met with those challenges. I mean if we going to address mental health from a biblical perspective doesn't Galatians chapter 5 discuss the fruits of the spirit and that we should take time to build each other up in love? And 1st Corinthians 13 expresses that love is the greatest of all so how loving is it for us to dismiss another circumstance, and possibly shatter their hope for recovery? Perhaps their faith is not waning they were in need of Brotherhood or sistership to help them find love within their self again. And you missed the opportunity to experience freeing your own Spirit. What I am certain is that as long as there is a flicker of hope we can and will get back to self-love. It is a right to life because it is our duty to love ourselves first. #WCW  #SelfLove  #SelfCompassion  ##LetGoAndGrow  #Freedom  #FirstLineOfDefense  #Boundaries  #RiseAndGrind  #Hope  #Recovery  #MentalHealth  #ThrivingAndSurviving   #ListenInLove   #ImBuiltForThis  #PositiveVibes  #GRiTT   #NoLongerCryingAlone 
We were supposed to walk the cancer walk for Headstrong today, but my current situation says I’m not allowed to go....... sooooo, my hubby, SIL, niece, nephew and I decided to walk in the hospital today instead.  I have my “coach” and part of my “team” here with me and that makes me a happy girl! Thanks Rob, Leslie, Bella & Christian for hanging out with me today!!! Thank you @lbanbury Lisa Banbury for making our awesome shirts!! In this family no one fights alone!#strongereveryday💪 #cancersucks #acutemyeloidleukemia #thrivingandsurviving #headstrong  #family #fighter
We were supposed to walk the cancer walk for Headstrong today, but my current situation says I’m not allowed to go....... sooooo, my hubby, SIL, niece, nephew and I decided to walk in the hospital today instead. I have my “coach” and part of my “team” here with me and that makes me a happy girl! Thanks Rob, Leslie, Bella & Christian for hanging out with me today!!! Thank you @lbanbury Lisa Banbury for making our awesome shirts!! In this family no one fights alone!#strongereveryday 💪 #cancersucks  #acutemyeloidleukemia  #thrivingandsurviving  #headstrong  #family  #fighter 
I 💖@akon, NOT CANCER! Last year we served dinner to @Rhondapink4life #thrivingandsurviving BREAST CANCER SUPPORT GROUP (as seen on @bethertv). This year @thevooll @misscheemusic @slimmoe7 & @qebfoundation wanna take them sailing on @lakelanierislands #cruise4cancer⛴ YACHT PARTY! In 2005, @qneverlena lost her stepmom to breast cancer, then her aunt to brain cancer in 2014. The humanitarian example #akon set during her time with #Konfidence helped. Nothing is more HEALING than a community coming together as one. Your $150 donation sponsors the day cruise for 20 cancer survivors, 1 thxgiving dinner for a needy family, and 2 toys for an at-risk youth ☎️ 404-532-9232 / GOAL: 100 Donors 👏 #atlanticrecords #iheartmedia #konvictkartel #thinkpink🎀 #YachtParty #breastcancerawareness
I 💖@akon, NOT CANCER! Last year we served dinner to @Rhondapink4life #thrivingandsurviving  BREAST CANCER SUPPORT GROUP (as seen on @bethertv). This year @thevooll @misscheemusic @slimmoe7 & @qebfoundation wanna take them sailing on @lakelanierislands #cruise4cancer ⛴ YACHT PARTY! In 2005, @qneverlena lost her stepmom to breast cancer, then her aunt to brain cancer in 2014. The humanitarian example #akon  set during her time with #Konfidence  helped. Nothing is more HEALING than a community coming together as one. Your $150 donation sponsors the day cruise for 20 cancer survivors, 1 thxgiving dinner for a needy family, and 2 toys for an at-risk youth ☎️ 404-532-9232 / GOAL: 100 Donors 👏 #atlanticrecords  #iheartmedia  #konvictkartel  #thinkpink 🎀 #YachtParty  #breastcancerawareness 
Today’s motivation!!!! Looking forward to some better days and no more “not so great” news!  God is bigger than this cancer and with Him I can and will keep going..... one step at a time, 1 hour at a time, one day at a time...... I AM STRONGER THAN A STUPID UGLY DISEASE! #strongereveryday💪 #cancersucks #acutemyeloidleukemia #thrivingandsurviving #iamadiamond #onestepatatime #onedayatatime #cancerWONTbeatme #dailymotivationtokeepmegoing
I saw this on a post and it is soooo true!  The amount of followers you may have doesn't make you more important than anyone else.What is most important, are those who are there when you need someone the most, regardless..... #family #friends #friendsthatarefamily #whocanyoucounton #ihavethebestfamilyandfriends #thrivingandsurviving #whoisthereforyou