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DID YOU KNOW: soy wax actually has a memory! It’s important for the 1st burn of your candle to be long enough to create a wax pool that extends all the way to the glass! 🔥 Then every burn thereafter, will follow that pattern and create an even burning candle with no wax left over on the sides of the jar! 🔥 #themoreyouknow #facts (📸: @bringinguptheburns)
DID YOU KNOW: soy wax actually has a memory! It’s important for the 1st burn of your candle to be long enough to create a wax pool that extends all the way to the glass! 🔥 Then every burn thereafter, will follow that pattern and create an even burning candle with no wax left over on the sides of the jar! 🔥 #themoreyouknow  #facts  (📸: @bringinguptheburns)
Three’s a crowd, unless a Disney pumpkin is the third, or a lot of people...damn three isn’t a crowd is it? #themoreyouknow #disney #disneyland #pumpkin #hubby #bestday #mylove #happiestplaceonearth #mickey #halloween
The E30 M3 Sport Evo features an adjustable lip on the rear spoiler for improved aerodynamics and downforce compared to the base model M3 without this feature.
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Follow our supporters:
@keeping_up_with_the_bavarians
@2mshiftboots
@_futureclassic
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#bmw #bimmer #mpower #m2 #m3 #m4 #m5 #ultimatedrivingmachine #e34 #e36 #e28 #e30 #e39 #e46 #e92 #bmwclassic #auto #bmwfamily #bmwnation #funfact #mtech #motorsport #bmwe30 #bmwm3 #bmwe36 #bmwm #bbs #bmwfan #themoreyouknow #e30m3
The E30 M3 Sport Evo features an adjustable lip on the rear spoiler for improved aerodynamics and downforce compared to the base model M3 without this feature. : Follow our supporters: @keeping_up_with_the_bavarians @2mshiftboots @_futureclassic : #bmw  #bimmer  #mpower  #m2  #m3  #m4  #m5  #ultimatedrivingmachine  #e34  #e36  #e28  #e30  #e39  #e46  #e92  #bmwclassic  #auto  #bmwfamily  #bmwnation  #funfact  #mtech  #motorsport  #bmwe30  #bmwm3  #bmwe36  #bmwm  #bbs  #bmwfan  #themoreyouknow  #e30m3 
If you're not on that LOCA screen protector gang then you're missing out on the easiest way to make an extra $15 dollars. Ask us any questions! #salsatypeofday 💃 #robomobile #cellphonerepair #locauvglue #temperedglass #themoreyouknow
Did you know? The American Academy of Pediatrics @aap_pediatrics revised their policy regarding the use of rear-facing car seats. The new guideline states that children should remain in rear-facing car seats as long as possible, until they reach the highest weight or height allowed by their seat! Stay tuned for more great info & reminders ahead! #childpassengersafetyweek2018 #carseatssavelives #preciouscargo #themoreyouknow
Did you know? The American Academy of Pediatrics @aap_pediatrics revised their policy regarding the use of rear-facing car seats. The new guideline states that children should remain in rear-facing car seats as long as possible, until they reach the highest weight or height allowed by their seat! Stay tuned for more great info & reminders ahead! #childpassengersafetyweek2018  #carseatssavelives  #preciouscargo  #themoreyouknow 
Ever wonder where the term Ramskeller came from? #FunFact: Well, thank your fellow CSU alumni back in 1968 (50 years ago!!) for winning the contest to name the then “new” pub! #themoreyouknow
Ever wonder where the term Ramskeller came from? #FunFact : Well, thank your fellow CSU alumni back in 1968 (50 years ago!!) for winning the contest to name the then “new” pub! #themoreyouknow 
Did you know that my real butterfly wing clips are multi-use as well as unisex!? Well, they are! #themoreyouknow
Adorn your hair, your lapel, use them as tie clips or even as just a lovely accent on your favorite lace top. 
You're only limited by your imagination so let it run wild my beautiful people! 
#darkart #creepy #curiosity
Did you know that my real butterfly wing clips are multi-use as well as unisex!? Well, they are! #themoreyouknow  Adorn your hair, your lapel, use them as tie clips or even as just a lovely accent on your favorite lace top. You're only limited by your imagination so let it run wild my beautiful people! #darkart  #creepy  #curiosity 
@cromfordreport shared| -
💎 the average $/SF is $161.41 for all areas and types across @armls databases. -
💎This is down .4% or .65 cents from the $162.06 we saw in August 2018
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💎They are anticipating the #thirdquarter $/SF slump to #end with a small rebound during September and October. -
THIS WILL END THE RUN OF 3 months in a row declining average of $/SF.
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#themoreyouknow #venturewithus #venturerei #invest -
FOLLOW 🔝 @venturereiaz -
Shop online using our link in our @venturereiaz bio 🔝🔝🔝🔝
@cromfordreport shared| - 💎 the average $/SF is $161.41 for all areas and types across @armls databases. - 💎This is down .4% or .65 cents from the $162.06 we saw in August 2018 - 💎They are anticipating the #thirdquarter  $/SF slump to #end  with a small rebound during September and October. - THIS WILL END THE RUN OF 3 months in a row declining average of $/SF. - #themoreyouknow  #venturewithus  #venturerei  #invest  - FOLLOW 🔝 @venturereiaz - Shop online using our link in our @venturereiaz bio 🔝🔝🔝🔝
Here's a quick tip when you're planning on selling your home >>> Light can play a big part in selling your home. You will want to maximize your available light that is coming in. It's the next best thing, after location, and it's something that nearly all buyers are looking for. Good light is essential, and you can help bring it in by taking down heavy drapes, cleaning windows thoroughly, changing out lampshades, and using higher-wattage light bulbs. If you have a lot of bushes and trees around your home, consider cutting them down or back to allow more light in. A bright, cheerful house is going to sell easier and quicker.  #tiptuesday #sellertiptuesday #themoreyouknow #knowledgeispower #operationsellyourhome
Here's a quick tip when you're planning on selling your home >>> Light can play a big part in selling your home. You will want to maximize your available light that is coming in. It's the next best thing, after location, and it's something that nearly all buyers are looking for. Good light is essential, and you can help bring it in by taking down heavy drapes, cleaning windows thoroughly, changing out lampshades, and using higher-wattage light bulbs. If you have a lot of bushes and trees around your home, consider cutting them down or back to allow more light in. A bright, cheerful house is going to sell easier and quicker. #tiptuesday  #sellertiptuesday  #themoreyouknow  #knowledgeispower  #operationsellyourhome 
Heart disease is currently the leading cause of death in the United States. The following text was taken from a published medical journal article titled "A Plant-Based Diet, Atherogenesis, and Coronary Artery Disease Prevention" from NCBI.
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"The Lifestyle Heart Trial found that 82% of patients diagnosed with heart disease who followed this plant-based diet program had some level of regression of atherosclerosis and 91% had a reduction in the frequency of angina episodes, whereas 53% of the control group, fed the American Heart Association diet (containing moderate amounts of meat and other animal products), had progression of atherosclerosis. In addition, the study showed a reduction in low-density lipoprotein (LDL) (37.2%) that is similar to results achieved with lipid-lowering medications. Similarly, other researchers showed that compared with a control group, the plant-based diet group had a 73% decrease in coronary events and a 70% decrease in all-cause mortality. In 1998, a collaborative analysis using original data from 5 prospective studies was reviewed and showed that, compared with nonvegetarians, vegetarians had a 24% reduction in ischemic heart disease death rates."
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Following a low fat, whole food, plant based diet and getting regular exercise is the most affected way to prevent and reverse heart disease. Even the diet recommended by the American Heart Association, (containing meat and other animal products in moderation) can't do that.
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As a Registered Dietitian and Licensed Medical Nutrition Therapist, I feel a strong responsibility to make sure that people know the truth about health and nutrition, while using science to back everything up. Feel free to DM me if you have any questions, because I'm ALWAYS here to help you guys.
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P.S.- to all the men out there reading this that are afraid eating vegan isn't "manly".. consuming a plant based diet not only means more blood flow to your heart, but also more blood flow to other things (if you catch my drift). Esentially what I'm saying is- vegan men have lower rates of erectile dysfunction.
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#themoreyouknow
Heart disease is currently the leading cause of death in the United States. The following text was taken from a published medical journal article titled "A Plant-Based Diet, Atherogenesis, and Coronary Artery Disease Prevention" from NCBI. . "The Lifestyle Heart Trial found that 82% of patients diagnosed with heart disease who followed this plant-based diet program had some level of regression of atherosclerosis and 91% had a reduction in the frequency of angina episodes, whereas 53% of the control group, fed the American Heart Association diet (containing moderate amounts of meat and other animal products), had progression of atherosclerosis. In addition, the study showed a reduction in low-density lipoprotein (LDL) (37.2%) that is similar to results achieved with lipid-lowering medications. Similarly, other researchers showed that compared with a control group, the plant-based diet group had a 73% decrease in coronary events and a 70% decrease in all-cause mortality. In 1998, a collaborative analysis using original data from 5 prospective studies was reviewed and showed that, compared with nonvegetarians, vegetarians had a 24% reduction in ischemic heart disease death rates." . Following a low fat, whole food, plant based diet and getting regular exercise is the most affected way to prevent and reverse heart disease. Even the diet recommended by the American Heart Association, (containing meat and other animal products in moderation) can't do that. . As a Registered Dietitian and Licensed Medical Nutrition Therapist, I feel a strong responsibility to make sure that people know the truth about health and nutrition, while using science to back everything up. Feel free to DM me if you have any questions, because I'm ALWAYS here to help you guys. . P.S.- to all the men out there reading this that are afraid eating vegan isn't "manly".. consuming a plant based diet not only means more blood flow to your heart, but also more blood flow to other things (if you catch my drift). Esentially what I'm saying is- vegan men have lower rates of erectile dysfunction. . #themoreyouknow 
I feel like I say this way too much behind the chair to clients.  Your diet is everything! 
And I say to myself way too much as well. 
Take care of your body,  and you will look amazing. Period.

#themoreyouknow #thesmartstylist #healthyhairfirst #chicagostylist #southloopstylist #pilsenstylist #chicagostylist #naturalhairstyles #blackwomenentrepreneurs #beautybloggers #beautyprofessional #naturalhairstylist #lifelessons #healthydiet #eattolive
“An octopus has eight arms. But a dead octopus has three arms.” 🤗⭐️🌈#themoreyouknow
“An octopus has eight arms. But a dead octopus has three arms.” 🤗⭐️🌈#themoreyouknow 
What’s your favorite coffee? Mine is a mocha with almond milk ☕️ This one was had on a lovely winter day (a few weeks ago) in Twizel, New Zealand (it’s winter there in case you didn’t know) I was mispronouncing this town as Twiz-el (like twizzlers) when it’s actually Twy-zel, like twilight... #themoreyouknow #newzeland #newzealandroadtrip #twizel #coffee #almondmocha
What’s your favorite coffee? Mine is a mocha with almond milk ☕️ This one was had on a lovely winter day (a few weeks ago) in Twizel, New Zealand (it’s winter there in case you didn’t know) I was mispronouncing this town as Twiz-el (like twizzlers) when it’s actually Twy-zel, like twilight... #themoreyouknow  #newzeland  #newzealandroadtrip  #twizel  #coffee  #almondmocha 
Thank you @ireyes13 for sharing your experience with our 2000mg CBD Full Spectrum Oil drops. It’s always a pleasure helping another person find relief from years of pain. This is what’s it’s all about!🌱❤️ Plants over Pills

If you are suffering from severe migraines, contact me for more information on this product. 
#icarryonlythebest #morcheaba #cbd #cbdfullspectrum #oil #plantsoverpills #migraines #cbdoilsandthings #educate #heal #certifiedorganic
#healing #plantbased #cannabiscommunity #cbdlife #nyc #bronx #ladyboss #boss #healthandwellness #holistic #womenofcannabis #chronicpain #saynotodrugs #medicalmarijuana #cannabiseducation #naturesmedicine #nature #vegan #plantsoverpills #educate #themoreyouknow
Thank you @ireyes13 for sharing your experience with our 2000mg CBD Full Spectrum Oil drops. It’s always a pleasure helping another person find relief from years of pain. This is what’s it’s all about!🌱❤️ Plants over Pills If you are suffering from severe migraines, contact me for more information on this product. #icarryonlythebest  #morcheaba  #cbd  #cbdfullspectrum  #oil  #plantsoverpills  #migraines  #cbdoilsandthings  #educate  #heal  #certifiedorganic  #healing  #plantbased  #cannabiscommunity  #cbdlife  #nyc  #bronx  #ladyboss  #boss  #healthandwellness  #holistic  #womenofcannabis  #chronicpain  #saynotodrugs  #medicalmarijuana  #cannabiseducation  #naturesmedicine  #nature  #vegan  #plantsoverpills  #educate  #themoreyouknow 
It seems fitting that this little tillandsia capitata should hang out in the head of a springbok; Caput (sometimes Capit) is the Latin word for head or top and the derivative for all sorts of fun words like captain, capital, and decapitate. ☺️ #tillandsia #capitata #latin #anatomy #osteology #skull #plants #airplants #themoreyouknow
A NEW JOURNEY LIES AHEAD!! While it's true that regular activity is essential in maintaining a healthy lifestyle, research has shown that participating in sports may help ENHANCE the MIND alongside the BODY. To PLAY or NOT to play may be a question some people ask themselves when it comes to athletics and potentially playing a sport in college. Sports may NOT be everyone's cup of tea, but for those who choose to participate, many MEANINGFUL LIFE lessons can be LEARNED. Not only do athletics TEACH DEDICATION and a STRONG WORK ETHIC, but they also TEACH LEADERSHIP skills and HOW to THINK on the fly. Playing a sport requires an athlete to SACRIFICE his/her FREE time to PROMOTE team CAMARADERIE and to DEVELOP SELF-DISCIPLINE that will help them throughout their LIVES. With that being said my main man @matt__vogel has decided to forgo playing DIV I baseball to take his invaluable skills, taught through playing ⚾ to THE CITADEL, the MILITARY college of SC! The Citadel is ranked #1 Public College in the South by U.S. News & World Report. He is currently one of the few participants in the running for a scholarship through the ROTC leadership program. So proud of you buddy... Congratulations, Embrace the Journey and we all at @twsportsacademy are rootin' for ya! #MoreThanSports #TWmindset #ProofIsInOurWork #ourstandardIsThestandard #OurKids #WHG #military #thecitadel #SC #leadearsofthenewschool #TWmovement #CollegeBound #themoreyouknow #familyaboveall #JoinUs #jointhefamily
A NEW JOURNEY LIES AHEAD!! While it's true that regular activity is essential in maintaining a healthy lifestyle, research has shown that participating in sports may help ENHANCE the MIND alongside the BODY. To PLAY or NOT to play may be a question some people ask themselves when it comes to athletics and potentially playing a sport in college. Sports may NOT be everyone's cup of tea, but for those who choose to participate, many MEANINGFUL LIFE lessons can be LEARNED. Not only do athletics TEACH DEDICATION and a STRONG WORK ETHIC, but they also TEACH LEADERSHIP skills and HOW to THINK on the fly. Playing a sport requires an athlete to SACRIFICE his/her FREE time to PROMOTE team CAMARADERIE and to DEVELOP SELF-DISCIPLINE that will help them throughout their LIVES. With that being said my main man @matt__vogel has decided to forgo playing DIV I baseball to take his invaluable skills, taught through playing ⚾ to THE CITADEL, the MILITARY college of SC! The Citadel is ranked #1  Public College in the South by U.S. News & World Report. He is currently one of the few participants in the running for a scholarship through the ROTC leadership program. So proud of you buddy... Congratulations, Embrace the Journey and we all at @twsportsacademy are rootin' for ya! #MoreThanSports  #TWmindset  #ProofIsInOurWork  #ourstandardIsThestandard  #OurKids  #WHG  #military  #thecitadel  #SC  #leadearsofthenewschool  #TWmovement  #CollegeBound  #themoreyouknow  #familyaboveall  #JoinUs  #jointhefamily 
That whipped cream is amazing! Just wanted you to know. #foodisfuel #theoriginalpancakehouse #themoreyouknow #tasty
Thanks to the ladies of @thebabblingblondes for helping us to spread awareness this month! We are so thankful to everyone who has shared the signs and symptoms - it’s so important for women to know what to look out for, and to encourage them to advocate for their health! 
#Repost @thebabblingblondes with @get_repost
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We have always said we want to use this little platform to help give moms advice. So we were so excited when @stlovarian wanted us to help spread awareness for National Ovarian Cancer month.
There are symptoms for ovarian cancer, we encourage women to "Watch 4 the Signs" which are; bloating, pelvic or abdominal pain, urinary urgency or frequency, and difficulty eating or feeling full quickly!
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Each year about 22,240 women will receive a new diagnosis of ovarian cancer - 200 in the St. Louis area alone.
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1 in 75 women will be diagnosed with ovarian cancer in their lifetime
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#cancer #cancersucks #selfcarethreads #spreadawareness #stlovarian #ovariancancer #ovariancancerawareness #ovariancancersurvivor #healthymom #annualcheckup #themoreyouknow #stlmommyblogger #stlmom #stlmoms #stlgram
Thanks to the ladies of @thebabblingblondes for helping us to spread awareness this month! We are so thankful to everyone who has shared the signs and symptoms - it’s so important for women to know what to look out for, and to encourage them to advocate for their health! #Repost  @thebabblingblondes with @get_repost ・・・ We have always said we want to use this little platform to help give moms advice. So we were so excited when @stlovarian wanted us to help spread awareness for National Ovarian Cancer month. There are symptoms for ovarian cancer, we encourage women to "Watch 4 the Signs" which are; bloating, pelvic or abdominal pain, urinary urgency or frequency, and difficulty eating or feeling full quickly! . . Each year about 22,240 women will receive a new diagnosis of ovarian cancer - 200 in the St. Louis area alone. . 1 in 75 women will be diagnosed with ovarian cancer in their lifetime . . . #cancer  #cancersucks  #selfcarethreads  #spreadawareness  #stlovarian  #ovariancancer  #ovariancancerawareness  #ovariancancersurvivor  #healthymom  #annualcheckup  #themoreyouknow  #stlmommyblogger  #stlmom  #stlmoms  #stlgram 
| TOOLS OF THE TRADE |⠀
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Did you know each of our medicines has its own form of Instrument Assisted Soft Tissue Mobilization (IASTM)? In Chinese Medicine, it’s known as Gua Sha or Jade Rolling.⠀
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Despite the many forms these tools have taken over the centuries, they still share some similarities in application. For example:⠀
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The shiny metal tools (brands such as Graston, FAKTR, etc.) and porcelain Gua Sha spoon are best used to: ⠀
➕Break down facial scar tissue and “knots” ⠀
➕Restore ranges of motion in tight muscles ⠀
➕Promote circulation & muscle contraction ⠀
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The Jade Roller and Gua Sha stone are applied in cosmetic treatments along the face and jawline to:⠀
➕Get that natural “glow” ✨⠀
➕Promote blood and lymphatic circulation ⠀
➕Tone facial muscles ⠀
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To learn more about these therapies and how we can incorporate them into you care, visit our website! 
Link in Bio☝🏼⠀
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#themoreyouknow #eastmeetswest #integrativewellness
| TOOLS OF THE TRADE |⠀ ⠀ Did you know each of our medicines has its own form of Instrument Assisted Soft Tissue Mobilization (IASTM)? In Chinese Medicine, it’s known as Gua Sha or Jade Rolling.⠀ ⠀ Despite the many forms these tools have taken over the centuries, they still share some similarities in application. For example:⠀ ⠀ The shiny metal tools (brands such as Graston, FAKTR, etc.) and porcelain Gua Sha spoon are best used to: ⠀ ➕Break down facial scar tissue and “knots” ⠀ ➕Restore ranges of motion in tight muscles ⠀ ➕Promote circulation & muscle contraction ⠀ ⠀ The Jade Roller and Gua Sha stone are applied in cosmetic treatments along the face and jawline to:⠀ ➕Get that natural “glow” ✨⠀ ➕Promote blood and lymphatic circulation ⠀ ➕Tone facial muscles ⠀ ⠀ To learn more about these therapies and how we can incorporate them into you care, visit our website! Link in Bio☝🏼⠀ ⠀ #themoreyouknow  #eastmeetswest  #integrativewellness 
Who need a dog when you have a rat?🤷🏼‍♀️ Rats do wag their tail when they are happy. But they can also wag it when they are mad, so you need to think of what situation the rat is in when it is wagging it's tail.

#petrat #petrats #ratsofinstagram #rattail #waggingtail #wagging #happyrat #cuddles #themoreyouknow
I've talked with several friends in the last week suffering from fibromyalgia or watching lived ones suffer. 
CBD could help.  A 2011 study from Spain questioned fibromyalgia patients who took cannabis and those who did not and compared their quality of life factors and symptom relief: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3080871/#__ffn_sectitle.  The fibromyalgia patients taking cannabis scored higher quality of life factors and reported relief from many of their symptoms. 
If this resonates with you,  reach out.  I would love to help.  #themoreyouknow #hempheals #cbdforpain
I've talked with several friends in the last week suffering from fibromyalgia or watching lived ones suffer. CBD could help. A 2011 study from Spain questioned fibromyalgia patients who took cannabis and those who did not and compared their quality of life factors and symptom relief: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3080871/#__ffn_sectitle . The fibromyalgia patients taking cannabis scored higher quality of life factors and reported relief from many of their symptoms. If this resonates with you, reach out. I would love to help. #themoreyouknow  #hempheals  #cbdforpain 
Debating buying this fall or waiting until spring? Check out the growth in median home values in the City of Chicago between the fall and spring markets the past two years. If you want to reap that growth in value vs. buying in at higher prices next spring, let’s start looking 👀 (Source: MRED) // #chicago #realestate #bairdwarner #househunting #facts #themoreyouknow
Debating buying this fall or waiting until spring? Check out the growth in median home values in the City of Chicago between the fall and spring markets the past two years. If you want to reap that growth in value vs. buying in at higher prices next spring, let’s start looking 👀 (Source: MRED) // #chicago  #realestate  #bairdwarner  #househunting  #facts  #themoreyouknow 
Dr. Louis P. Clark, Jr. is an orthopedic surgeon who specializes in treating injuries and conditions of the hand and wrist. In his spare time, he enjoys golfing and fishing. #capefear#capefearortho#ortho#orthopedics#capefearorthopedics#doctor#fayettevillenc #dr #themoreyouknow
I’ve found the perfect use for all those stickers, “popsocket merch”!! I’m ecstatic and my tween is impressed. It’s a winning kind of Tuesday! 💀
I’ve found the perfect use for all those stickers, “popsocket merch”!! I’m ecstatic and my tween is impressed. It’s a winning kind of Tuesday! 💀
Part 2 of “The 5 MOST IMPORTANT items to keep an eye on” when buying a home

Plumbing issues: *Keep an eye out for active leaks. one of the most common areas are under the kitchen/bathroom sink.
*Make sure the washer machine has steel braided water supply lines. the rubber ones dry out and LOVE to break when you are on vacation.
*The hot water heater can leek. Most hot water heaters are 40-50 gallons of hot water. When they finally give up and fully break that amount of water can do a considerable amount of damage.
*Check to see that the toilet is securely tightened to the floor. A loose toilet will rock back and forth creating indents in the wax ring around the toilet. That will break the full seal around the toilet to sewer line and that waste water will leak into the space between the connection.
*Keep an eye out for discoloration in the walls, floors, ceilings, and in the garage check the roof sheathing. This is an indication of water damage or mold.
**Make sure to seek the advise of a professional home inspector and plumber if you have any additional questions on the current condition of the home you are interested in! .
#GreenMeansGrow #TheGreenHouseGroup #GrowwithGreg #RealEstate #SanDiego #Realtor #HouseHunting #HomesForSale #HelpYouBuy
#themoreyouknow #helpfultips
Part 2 of “The 5 MOST IMPORTANT items to keep an eye on” when buying a home Plumbing issues: *Keep an eye out for active leaks. one of the most common areas are under the kitchen/bathroom sink. *Make sure the washer machine has steel braided water supply lines. the rubber ones dry out and LOVE to break when you are on vacation. *The hot water heater can leek. Most hot water heaters are 40-50 gallons of hot water. When they finally give up and fully break that amount of water can do a considerable amount of damage. *Check to see that the toilet is securely tightened to the floor. A loose toilet will rock back and forth creating indents in the wax ring around the toilet. That will break the full seal around the toilet to sewer line and that waste water will leak into the space between the connection. *Keep an eye out for discoloration in the walls, floors, ceilings, and in the garage check the roof sheathing. This is an indication of water damage or mold. **Make sure to seek the advise of a professional home inspector and plumber if you have any additional questions on the current condition of the home you are interested in! . #GreenMeansGrow  #TheGreenHouseGroup  #GrowwithGreg  #RealEstate  #SanDiego  #Realtor  #HouseHunting  #HomesForSale  #HelpYouBuy  #themoreyouknow  #helpfultips 
This. This is why ATF regulations are such BS and why gun control doesn’t work. Unless you do a full outright confiscation, the citizenry will find a go around of the written law.
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#themoreyouknow #guncontrol #atf #pistol #sbr #pistolbrace #rifle #constitution
What was your first skate trick?
Harlow is only 3
YOU can learn how to skate very easily too! 
All it takes is a little bit of determination! 💪🏻😊
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Check out your local @docksession around the world. We teach beginners and learn new tricks from each other!!! .
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@docksessionsd 
@docksessionla 
@docksessionto 
@docksessionshtx 
@docksessionsg ...and many more!
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 #skate #themoreyouknow #fun #docksession #longboard #longboarddancing #la #sandiego #california #cali  #californiaadventure #longboardfreestyle #longboarding #dance #dancer #skateeverydamnday #skateboard #skatergirl #skatelife #beach #sea  #contest #play #palmtrees #summer #happy
What was your first skate trick? Harlow is only 3 YOU can learn how to skate very easily too! All it takes is a little bit of determination! 💪🏻😊 . Check out your local @docksession around the world. We teach beginners and learn new tricks from each other!!! . . @docksessionsd @docksessionla @docksessionto @docksessionshtx @docksessionsg ...and many more! . . . #skate  #themoreyouknow  #fun  #docksession  #longboard  #longboarddancing  #la  #sandiego  #california  #cali  #californiaadventure  #longboardfreestyle  #longboarding  #dance  #dancer  #skateeverydamnday  #skateboard  #skatergirl  #skatelife  #beach  #sea  #contest  #play  #palmtrees  #summer  #happy 
I cut my teeth transcribing certificate of need hearings for the state department of health when I was in my teens, then I did the reporting myself once I was licensed. Hospitals can't be built without a certificate of need in this state. If need can't be proven within the guidelines set out by the state then new facilities aren't allowed to be built. And if a new facility takes away business from a nearby facility within X miles, good luck getting it approved. Administrative law is a whole other world outside of criminal and civil that isn't known as much even though it controls a lot of daily life. 
#themoreyouknow #washingtonstate #healthcare #business #portangeles #hospitals #knowledgeispower #didyouknow #nowyouknow #fyi #learnsomethingneweveryday #courtreporter #fightclub #streetscene #edgeofamerica #pnwlife #reallife
I cut my teeth transcribing certificate of need hearings for the state department of health when I was in my teens, then I did the reporting myself once I was licensed. Hospitals can't be built without a certificate of need in this state. If need can't be proven within the guidelines set out by the state then new facilities aren't allowed to be built. And if a new facility takes away business from a nearby facility within X miles, good luck getting it approved. Administrative law is a whole other world outside of criminal and civil that isn't known as much even though it controls a lot of daily life. #themoreyouknow  #washingtonstate  #healthcare  #business  #portangeles  #hospitals  #knowledgeispower  #didyouknow  #nowyouknow  #fyi  #learnsomethingneweveryday  #courtreporter  #fightclub  #streetscene  #edgeofamerica  #pnwlife  #reallife 
I love sea salt.. ❤️ contrary to popular belief sea salt has many benefits including balancing electrolytes, improving digestion, nourishing adrenal glands, preventing muscle cramps, reducing fluid retention and even keeping you hydrated! Who knew it was so great?!? 🙌💁‍♀️😉 #seasalt #healing #guthealth #adrenals #paleo #paleocle #cleveland #healthiswealth #themoreyouknow #keto #primal #tuesday #glutenfree #dairyfree #grainfree #gotribe  #moldtoxicity #organic #cleaneating #gmofree
I love sea salt.. ❤️ contrary to popular belief sea salt has many benefits including balancing electrolytes, improving digestion, nourishing adrenal glands, preventing muscle cramps, reducing fluid retention and even keeping you hydrated! Who knew it was so great?!? 🙌💁‍♀️😉 #seasalt  #healing  #guthealth  #adrenals  #paleo  #paleocle  #cleveland  #healthiswealth  #themoreyouknow  #keto  #primal  #tuesday  #glutenfree  #dairyfree  #grainfree  #gotribe  #moldtoxicity  #organic  #cleaneating  #gmofree 
Fun Refrigeration Fact: Refrigeration Pioneers were just trying to keep their beer cold. James Harrison, a Scottish-born journalist, invented the first functioning refrigerator in the 1850s using ether. According to science writer, Tom Jackson, he used it to chill beer. #themoreyouknow #facts
Fun Refrigeration Fact: Refrigeration Pioneers were just trying to keep their beer cold. James Harrison, a Scottish-born journalist, invented the first functioning refrigerator in the 1850s using ether. According to science writer, Tom Jackson, he used it to chill beer. #themoreyouknow  #facts 
Getting all the knowledge to help our kids with college! #csucounselorconference #themoreyouknow #csuapply
Have you checked your tire pressure lately? Regardless of the miles you've driven or the age of your tires, you should be checking them at least once a month. 
Proper tire pressure increases safety on and off road and extends the life of your tire. 
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#techtuesday #tirepressure #themoreyouknow #checkyourtires #theresnotireemoji
Have you checked your tire pressure lately? Regardless of the miles you've driven or the age of your tires, you should be checking them at least once a month. Proper tire pressure increases safety on and off road and extends the life of your tire. ____________________________ #techtuesday  #tirepressure  #themoreyouknow  #checkyourtires  #theresnotireemoji 
"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit." -Conrad Hilton. Get your project moving with Arora Project.
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#digitalmarketing #Entrepreneurship #Crowdfundingmanagement #Empowerment #Entrepreneur #Inspirationalquotes #crowdfunding #marketingtips #Innovation #Thefutureishere #Aroraproject #Successs #Successtips #instabusiness #Instalearning #miami #miamibusiness #miamicrowdfunding #Marketing101 #Businesstips #Content #timetooptimize #Startup #startuptips #Themoreyouknow #instabusiness
"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit." -Conrad Hilton. Get your project moving with Arora Project. - - - #digitalmarketing  #Entrepreneurship  #Crowdfundingmanagement  #Empowerment  #Entrepreneur  #Inspirationalquotes  #crowdfunding  #marketingtips  #Innovation  #Thefutureishere  #Aroraproject  #Successs  #Successtips  #instabusiness  #Instalearning  #miami  #miamibusiness  #miamicrowdfunding  #Marketing101  #Businesstips  #Content  #timetooptimize  #Startup  #startuptips  #Themoreyouknow  #instabusiness 
Our #Future is looking #bright ! I love #teaching... Here are a few #students learning and practicing #fmalexander #themoreyouknow #professor FEW @pepperdine #diversity  in the classroom!
I frequently will recommend supplements to my clients. But I always recommend “real food” as our first line of treatment. Supplements should just SUPPLEMENT your existing diet and lifestyle. Our lifestyle along with health conditions can justify the need for supplements.  If this is something you’d like to dive a little deeper in, consider becoming one of my clients. We have a few spots left in October. #integrativenutrition #functionalmedicine #functionalfoods #dietitian #integrativerdn #themoreyouknow
I frequently will recommend supplements to my clients. But I always recommend “real food” as our first line of treatment. Supplements should just SUPPLEMENT your existing diet and lifestyle. Our lifestyle along with health conditions can justify the need for supplements. If this is something you’d like to dive a little deeper in, consider becoming one of my clients. We have a few spots left in October. #integrativenutrition  #functionalmedicine  #functionalfoods  #dietitian  #integrativerdn  #themoreyouknow 
Having a flat stomach comes from eating right, doing cardio, and lifting weights. It doesn’t come from doing 1,000 sit ups a day. 👊🏼⚡️ #fittips #themoreyouknow #fitnessmotivation #christinapirard #healthylifestyle #positivity
( Had an 18 hour shift so I couldn't post, currently on lunch so I figured I'd take the time) now featuring... Yesterday In HipHop History: 
On September 24, 1991 Hip-Hop group "A Tribe Called Quest" released their 2nd album ( The Low End Theory) on Jive Records.
It is a departure from the group's debut album, "People's Instinctive Travels and the Paths of Rhythm" (1990), enveloping a minimalist sound that combines bass, drum breaks and jazz samples. Lyrically the album features social commentary, word play, humor and interplay between group members Q-Tip and Phife Dawg. It debuted at number 45 on Billboards 200. 
In the years since its release, The Low End Theory has garnered recognition from music critics and writers as a milestone in alternative hip hop. The album is regarded as Phife Dawg's breakout and is credited for helping launch rapper Busta Rhymes's successful solo career. The album's influence on artists in hip hop, R&B and other genres has been attributed to the group's lyricism and Q-Tip's production, which bridged the gap between jazz and hip hop. It is widely regarded as one of the greatest hip hop albums of all time, appearing on many best album lists by music critics and writers.

#nyc #90shiphop #todayinhiphophistory #underground #themoreyouknow #recordlabel #thenamesanomaly #thelowendtheory #ATCQ #atribecalledquest #jiverecords.
( Had an 18 hour shift so I couldn't post, currently on lunch so I figured I'd take the time) now featuring... Yesterday In HipHop History: On September 24, 1991 Hip-Hop group "A Tribe Called Quest" released their 2nd album ( The Low End Theory) on Jive Records. It is a departure from the group's debut album, "People's Instinctive Travels and the Paths of Rhythm" (1990), enveloping a minimalist sound that combines bass, drum breaks and jazz samples. Lyrically the album features social commentary, word play, humor and interplay between group members Q-Tip and Phife Dawg. It debuted at number 45 on Billboards 200. In the years since its release, The Low End Theory has garnered recognition from music critics and writers as a milestone in alternative hip hop. The album is regarded as Phife Dawg's breakout and is credited for helping launch rapper Busta Rhymes's successful solo career. The album's influence on artists in hip hop, R&B and other genres has been attributed to the group's lyricism and Q-Tip's production, which bridged the gap between jazz and hip hop. It is widely regarded as one of the greatest hip hop albums of all time, appearing on many best album lists by music critics and writers. #nyc  #90shiphop  #todayinhiphophistory  #underground  #themoreyouknow  #recordlabel  #thenamesanomaly  #thelowendtheory  #ATCQ  #atribecalledquest  #jiverecords .
Bitch Please... 😂😂#TheMoreYouKnow
Getting Schooled on SSO's at one of @weaalabama Collection System Workshop in Athens, AL. #mywaterlegacy #watersworthit #leakcity #wef #awea #themoreyouknow
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@homeschoolquotes posted a quote yesterday that touched a nerve for me so I commented on it. I wasn't the only person who disagreed with the #meme as @colmkal and @amykotas agreed with me & weighed in with replies to my comment. It was all deleted. Even my 2nd comment (asking if my original comment was deleted) was deleted. I have to assume that the OP thinks I'm taking issue with #homeschooling but I'm not. How you educate your children is your business. However, I am tired of people spreading the false narrative that ADD/ADHD is either a behavior problem or a parenting problem or an overly prescribed Rx problem. If you are uncomfortable medicating your child, then don't do it. But, you don't have to insinuate that medical intervention for ADHD is inherently wrong either. For many people, undiagnosed and/or unmedicated ADD/ADHD can be detrimental to their academic, social and professional lives. Ain't nobody got time for that! 
#swipeleft #adhd #awareness #psa #education #themoreyouknow #soapbox #letstalk #getthefacts #memesarentfacts
#deleted  @homeschoolquotes posted a quote yesterday that touched a nerve for me so I commented on it. I wasn't the only person who disagreed with the #meme  as @colmkal and @amykotas agreed with me & weighed in with replies to my comment. It was all deleted. Even my 2nd comment (asking if my original comment was deleted) was deleted. I have to assume that the OP thinks I'm taking issue with #homeschooling  but I'm not. How you educate your children is your business. However, I am tired of people spreading the false narrative that ADD/ADHD is either a behavior problem or a parenting problem or an overly prescribed Rx problem. If you are uncomfortable medicating your child, then don't do it. But, you don't have to insinuate that medical intervention for ADHD is inherently wrong either. For many people, undiagnosed and/or unmedicated ADD/ADHD can be detrimental to their academic, social and professional lives. Ain't nobody got time for that! #swipeleft  #adhd  #awareness  #psa  #education  #themoreyouknow  #soapbox  #letstalk  #getthefacts  #memesarentfacts 
Where the magic will happen 🤩🔥 Two brick ovens are ready to feed you cheesy, savory, topping-encrusted pizza goodness, as well as several other woodfired concoctions 🤤
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#themoreyouknow #PizzaSmith #drakesthebarn #drakeswestsac #drakeswestsacramento #drakesbrewing #thebarnwestsac #westsacramento #westsac #drakesbrew #drakesbeer #drinkdrakes #craftbeer #beergarden #comingsoon #openingsoon #pizza #pizzaoven #woodfired #woodfiredpizza #fulcrumproperty #buildingcommunity #downtownsac #thebridgedistrict #riverfront #urbanliving #architecture #design
Where the magic will happen 🤩🔥 Two brick ovens are ready to feed you cheesy, savory, topping-encrusted pizza goodness, as well as several other woodfired concoctions 🤤 . . . . . #themoreyouknow  #PizzaSmith  #drakesthebarn  #drakeswestsac  #drakeswestsacramento  #drakesbrewing  #thebarnwestsac  #westsacramento  #westsac  #drakesbrew  #drakesbeer  #drinkdrakes  #craftbeer  #beergarden  #comingsoon  #openingsoon  #pizza  #pizzaoven  #woodfired  #woodfiredpizza  #fulcrumproperty  #buildingcommunity  #downtownsac  #thebridgedistrict  #riverfront  #urbanliving  #architecture  #design 
Guess what!? There's still time to sign up! New start date is September 25th. ⠀
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Want to become a Yoga teacher? 200-hr Yoga teacher training starts September 18th, 2018. Classes will be Tuesdays from 7-9:30, Fridays 6-9 and Saturdays 10-5. Cost for everything is $1300. For any questions please call 719-963-4907.⠀
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#studioshare #studiosharepueblo #200hryogateachertraining #200hrRYT #learnsomethingnew #happiness #yogateacher #letsdothis #puebloco #pueblocoloradosprings #thisispueblo #thisiscolorado #puebloyoga #coloradoyoga #trainingforlife #helpothers #risebyliftingothers #stronger #helpyourself #yogalife #yogaeveryday #chakras #posesandcues #themoreyouknow  #traumatraining #shareyourpassion #liveinthemoment #lovewhatyoudo #breathe #namaste
Guess what!? There's still time to sign up! New start date is September 25th. ⠀ ⠀ Want to become a Yoga teacher? 200-hr Yoga teacher training starts September 18th, 2018. Classes will be Tuesdays from 7-9:30, Fridays 6-9 and Saturdays 10-5. Cost for everything is $1300. For any questions please call 719-963-4907.⠀ ⠀ #studioshare  #studiosharepueblo  #200hryogateachertraining  #200hrRYT  #learnsomethingnew  #happiness  #yogateacher  #letsdothis  #puebloco  #pueblocoloradosprings  #thisispueblo  #thisiscolorado  #puebloyoga  #coloradoyoga  #trainingforlife  #helpothers  #risebyliftingothers  #stronger  #helpyourself  #yogalife  #yogaeveryday  #chakras  #posesandcues  #themoreyouknow  #traumatraining  #shareyourpassion  #liveinthemoment  #lovewhatyoudo  #breathe  #namaste 
This is Officer S. Bostwick of Detroit Police Department. This is what he posted to snapchat.

This is America.

This is why we kneel.

#TRUTH #TheMoreYouKnow. #InYourFace #Boom #WakeUp #ThirdEye #DidYouKnow #Knowledge #Woke #KnowMore #DoubleStandard #OpenYourEyes #ThinkAboutIt #ThisIsAmerica
#DidYouKnow that we also offer #online #Health & Social Care training? Visit our website (link in bio) to learn more about it today! #TheMoreYouKnow
One-of-a-kind natural garnet. Look at this unique color. This 3.6ct #jewel will compliment your #gold #jewelry and #wardrobe. Only 1 available. #gemexpert #themoreyouknow #garnet #eiffeltower #Paris #Dallas #Texas
This morning at the gym, I took Nuggets to the childcare room for the first time. We got there & 3 kiddos were crying because their parents had just left. I prepared myself to stay until he adjusted- he’s been very much a mamma’s boy lately, so I figured he wouldn’t want me to go.
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I set him down and he walked over to the other kiddos & started chattering. He saw the toys & was off! No fussing, no being upset, no needing his mamma. Just a super brave boy, playing & making friends.
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{I may or may not have teared up on my way to the locker room, but that’s neither hear nor there!}
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Throughout the years I’ve had more than one parent surprised when I explain to them that their kiddo might be too shy to model.  We need them to be able to talk independently to us (unless they’re babies), be ok with not being within eye sight of Mom or Dad, & don’t need time to “warm up” to people. They basically have to be able to turn it on, at the drop of a hat.
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Yes, I know this is asking a lot of little ones. That’s why modeling isn’t for everyone, cutie pie or not. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Parents, please be aware, & honest in regards to your kiddo’s personality. & realize if it’s not their time now, maybe they just need a couple years. Or maybe it’s just not for them- & that’s ok too. #themoreyouknow ✨👶🏼✨👶🏼✨👶🏼✨👶🏼✨👶🏼✨👶🏼✨
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#teamohlsson #agentlife #fashionkids #minisupers #modelkids #childmodel #instakids #modellife #cutekidsclub #trendykiddies #model #modellife #bestinthemidwest #nyc #modelagency #teamohlsson #girlboss #fempreneur #hustle #thatsdarling #bossmom #girlpower #scouted #superstar #iamgrateful #documentyourdays #bestjobever #workhardplayhard #myunicornlife
This morning at the gym, I took Nuggets to the childcare room for the first time. We got there & 3 kiddos were crying because their parents had just left. I prepared myself to stay until he adjusted- he’s been very much a mamma’s boy lately, so I figured he wouldn’t want me to go. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I set him down and he walked over to the other kiddos & started chattering. He saw the toys & was off! No fussing, no being upset, no needing his mamma. Just a super brave boy, playing & making friends. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ {I may or may not have teared up on my way to the locker room, but that’s neither hear nor there!} ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Throughout the years I’ve had more than one parent surprised when I explain to them that their kiddo might be too shy to model. We need them to be able to talk independently to us (unless they’re babies), be ok with not being within eye sight of Mom or Dad, & don’t need time to “warm up” to people. They basically have to be able to turn it on, at the drop of a hat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yes, I know this is asking a lot of little ones. That’s why modeling isn’t for everyone, cutie pie or not. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Parents, please be aware, & honest in regards to your kiddo’s personality. & realize if it’s not their time now, maybe they just need a couple years. Or maybe it’s just not for them- & that’s ok too. #themoreyouknow  ✨👶🏼✨👶🏼✨👶🏼✨👶🏼✨👶🏼✨👶🏼✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teamohlsson  #agentlife  #fashionkids  #minisupers  #modelkids  #childmodel  #instakids  #modellife  #cutekidsclub  #trendykiddies  #model  #modellife  #bestinthemidwest  #nyc  #modelagency  #teamohlsson  #girlboss  #fempreneur  #hustle  #thatsdarling  #bossmom  #girlpower  #scouted  #superstar  #iamgrateful  #documentyourdays  #bestjobever  #workhardplayhard  #myunicornlife 
Photo by @varunwagle 📸
Did you know cheetahs are the only big cat that can’t rawr?? #themoreyouknow
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Thanks again to @varunwagle for sharing this awesome photo. If you want your incredible travel pic featured be sure to tag us or #shadowsofafrica
Photo by @varunwagle 📸 Did you know cheetahs are the only big cat that can’t rawr?? #themoreyouknow  . Thanks again to @varunwagle for sharing this awesome photo. If you want your incredible travel pic featured be sure to tag us or #shadowsofafrica 
Both individuals are from New Orleans and both killed someone. However only one is serving 2 life sentences where the other gets probation. 
#TRUTH #TheMoreYouKnow. #InYourFace #Boom #WakeUp #ThirdEye #DidYouKnow #Knowledge #Woke #KnowMore #DoubleStandard #OpenYourEyes #ThinkAboutIt #ThisIsAmerica
It’s time to give brand reps a whirl! ❤️As a brand rep you will receive 15% off your purchases! ❤️You will be given a 10% discount code to give out to two friends through your Instagram account! ❤️You will have a 2 month term as a brand rep with a minimum of 1 purchase! ❤️You can expect a freebie from one other small business I collaborate with or choose to support. ❤️Being a brand rep means showing support for my business, promoting my slings and discounts, and sharing pictures of you and your little one in my slings *your little ones face can be covered if you prefer!*
❤️Term starts October 10th! I will be looking for two-three people located in Sweden with clear and exciting photos in their feed! To apply, repost this image on your feed, tag @ringslingsbyclaire, and follow my account. Comment below when you have entered! The search will close on October 9th! 
#bärabarn #ringslings #ringsjal #ringsjalenivardagen #ringsjalen #babycarrying #babycarryingmama #babywearing #babywearingmama #ringsjallinne #linen #linne #baby #bebis #children #barn #sweden #sverige #ringslingtips #ringslingslinen #themoreyouknow #slingtipsformom #twoundertwo #carryallthebabies #bärallabarn #iwillcarryyoualways #superheroeswearslings #ringslingsbyclaire
It’s time to give brand reps a whirl! ❤️As a brand rep you will receive 15% off your purchases! ❤️You will be given a 10% discount code to give out to two friends through your Instagram account! ❤️You will have a 2 month term as a brand rep with a minimum of 1 purchase! ❤️You can expect a freebie from one other small business I collaborate with or choose to support. ❤️Being a brand rep means showing support for my business, promoting my slings and discounts, and sharing pictures of you and your little one in my slings *your little ones face can be covered if you prefer!* ❤️Term starts October 10th! I will be looking for two-three people located in Sweden with clear and exciting photos in their feed! To apply, repost this image on your feed, tag @ringslingsbyclaire, and follow my account. Comment below when you have entered! The search will close on October 9th! #bärabarn  #ringslings  #ringsjal  #ringsjalenivardagen  #ringsjalen  #babycarrying  #babycarryingmama  #babywearing  #babywearingmama  #ringsjallinne  #linen  #linne  #baby  #bebis  #children  #barn  #sweden  #sverige  #ringslingtips  #ringslingslinen  #themoreyouknow  #slingtipsformom  #twoundertwo  #carryallthebabies  #bärallabarn  #iwillcarryyoualways  #superheroeswearslings  #ringslingsbyclaire 
Happy Sea Otter Awareness Week friends! So grateful to volunteer for an incredible organization like @themarinemammalcenter - which helps so many amazing animals, like our friends in these pics - Langley, Pip & Sprout, all recovering well at the center! Otters are a keystone species & vital for the health of our marine ecosystems - it’s important to help them overcome the threats of oil spills, fishing net entrapments, urban, industrial & agricultural runoff and more. Celebrate this week & learn more about these incredible animals! 💗💙💚
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#SeaOtterAwarenessWeek #SouthernSeaOtter #SeaOtter #CaliforniaSeaOtter #AnimalRescue #ThreatenedSpecies #TMMC #volunteer #TheMoreYouKnow
Happy Sea Otter Awareness Week friends! So grateful to volunteer for an incredible organization like @themarinemammalcenter - which helps so many amazing animals, like our friends in these pics - Langley, Pip & Sprout, all recovering well at the center! Otters are a keystone species & vital for the health of our marine ecosystems - it’s important to help them overcome the threats of oil spills, fishing net entrapments, urban, industrial & agricultural runoff and more. Celebrate this week & learn more about these incredible animals! 💗💙💚 . . . #SeaOtterAwarenessWeek  #SouthernSeaOtter  #SeaOtter  #CaliforniaSeaOtter  #AnimalRescue  #ThreatenedSpecies  #TMMC  #volunteer  #TheMoreYouKnow 
Did you know this? Also, we would not possibly be able to achieve this without the generosity of others. #TheMoreYouKnow #DYK #Recovery
Did you know this? Also, we would not possibly be able to achieve this without the generosity of others. #TheMoreYouKnow  #DYK  #Recovery 
You're going to want to stop what you're doing and go listen to the latest episode of The Tranquility Tribe podcast, "Let me introduce you to your vagina." It's a good one and we talk about EVERYTHING. Yoni eggs, color changes, birth and postpartum, sex, toys, menstruation...allllll the things!! Go check it out and tell @tranquilitybyhehe I sent you! ❤️
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#period #periods #menstruation #menstruationmatters #periodsmatter #weareallbleeding #periodsbelike #periodssuck #menstrualcycle #periodpositive #ladyparts #ladybits #periodproud #crimsontide #periodstories #periodart #periodeducation #sexeducation #sexualwellness #sexualhealth #lifeskills #educationmatters #educationiskey #educationispower #sexgeek #themoreyouknow #havebettersex #sexuality #healthysex #sextoys
You're going to want to stop what you're doing and go listen to the latest episode of The Tranquility Tribe podcast, "Let me introduce you to your vagina." It's a good one and we talk about EVERYTHING. Yoni eggs, color changes, birth and postpartum, sex, toys, menstruation...allllll the things!! Go check it out and tell @tranquilitybyhehe I sent you! ❤️ . . . . #period  #periods  #menstruation  #menstruationmatters  #periodsmatter  #weareallbleeding  #periodsbelike  #periodssuck  #menstrualcycle  #periodpositive  #ladyparts  #ladybits  #periodproud  #crimsontide  #periodstories  #periodart  #periodeducation  #sexeducation  #sexualwellness  #sexualhealth  #lifeskills  #educationmatters  #educationiskey  #educationispower  #sexgeek  #themoreyouknow  #havebettersex  #sexuality  #healthysex  #sextoys 
Champagne 🥂 and 🍷 contain #Resveratrol, a potent #antioxidant (also found in blueberries, raspberries and mulberries- which is why I always say eat your berries for better skin😋)
This can act as a shield to protect your skin from damage and has #antiaging benefits
#Polyphenols in champagne help reduce inflammation & skin redness and #tartaricacid helps to even out skin tone
#enjoy #champagne #themoreyouknow #cheers #health #skin
Poems are hard, wine is delicious. #sickrhymes #themoreyouknow #thedailyB
Check out our #TuesdayTip to learn about the must-haves in your home emergency kit!
Check out our #TuesdayTip  to learn about the must-haves in your home emergency kit!