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PEAK and Tulsa, OK have been a blessing and it’s not over yet. Looking forward to tonight service! #wpfpeak2018 #pentecostal #Tulsa #beautifulwife #blessed
Red Barn (Route 66) The heart of the city street was beating light from the neons turned the dark to day we were to hot to think of sleeping we had to get out before the magic got away 🏃‍♀️ #route66 #redbarnroute66 #redbarn #roundredbarn #oklahoma #tulsa #tulsaoklahoma  #colorful #exploreoklahoma  #captureoklahoma  #thegreatoutdoors  #outandabout #nature #photography #photoedit #okie #okielife #oklahomaphotographer  #photographer #canoncamera #canonphotography #ottesendesign 
Copyright 2018 ottesendesign
Red Barn (Route 66) The heart of the city street was beating light from the neons turned the dark to day we were to hot to think of sleeping we had to get out before the magic got away 🏃‍♀️ #route66  #redbarnroute66  #redbarn  #roundredbarn  #oklahoma  #tulsa  #tulsaoklahoma  #colorful  #exploreoklahoma  #captureoklahoma  #thegreatoutdoors  #outandabout  #nature  #photography  #photoedit  #okie  #okielife  #oklahomaphotographer  #photographer  #canoncamera  #canonphotography  #ottesendesign  Copyright 2018 ottesendesign
Unit: Sabrina  Soft curls & custom colored ‼️‼️🔥 order yours today so you too can make them envious. Ultimate hair goals💁🏾‍♀️ #perfecthair  #closurewigs  #wigmaker  #wigsforsale  #wiglife  #wigaddict  #wiglife #gingercolor #copperhair #curlsforthegirls  #beachhair #wigrealness  #tulsa #hairgoals
Got pulled over by a motorcycle cop this morning. Motorcycle cops ALWAYS write tickets. I was distracted counting change for the toll. He asked if I knew how fast I was going and I said No sir I don’t. He said I was doing 81. So I thought to myself, the limit is 75 so 6 over, not a big deal. Turns out the speed limit is 65. He was very nice and wrote me a warning. I was super respectful and owned my mistake. I told him thank you and I really appreciate him not writing the ticket. #bluelivesmatter #oklahomahighwaypatrol #ohp #tulsa
Got pulled over by a motorcycle cop this morning. Motorcycle cops ALWAYS write tickets. I was distracted counting change for the toll. He asked if I knew how fast I was going and I said No sir I don’t. He said I was doing 81. So I thought to myself, the limit is 75 so 6 over, not a big deal. Turns out the speed limit is 65. He was very nice and wrote me a warning. I was super respectful and owned my mistake. I told him thank you and I really appreciate him not writing the ticket. #bluelivesmatter  #oklahomahighwaypatrol  #ohp  #tulsa 
Deconstructied sushi 🍣 ‘rice’ bowl with cauliflower rice. Feeling so nourished after this. I took leftover seaweed from yesterday and mixed it into some cooked cauliflower rice, with carrots, avocado, sprouts, scallions, and a little coconut aminos (you can use soy sauce too). Topped it with some toasted sesame seeds (I use @edenfoods), and served it with some probiotic rich @scissortailprovisions kimchi, sashimi from whole Foods and sliced cucumbers. Soooooo simple and so nutritious. You can use any protein in this, even tofu to make it vegan or a fried egg to make it vegetarian. .
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Seaweed extremely rich in Iodine and Tyrosine and other trace minerals. It contains a variety of antioxidants, is high in protein, and even contains a good amount of fiber and inulin making it a Prebiotic. It’s so important to try to include it in your diet. Different types are Nori, Dashi, Kombu, kelp and others. You can make soups, broths, or salads out of them. They are so versatile! If you don’t have a health food store near you, check out a Japanese supermarket or an Asian market to find it. 
Hope everyone is having a great Friday! Back to studying for me 🤓📚
Deconstructied sushi 🍣 ‘rice’ bowl with cauliflower rice. Feeling so nourished after this. I took leftover seaweed from yesterday and mixed it into some cooked cauliflower rice, with carrots, avocado, sprouts, scallions, and a little coconut aminos (you can use soy sauce too). Topped it with some toasted sesame seeds (I use @edenfoods), and served it with some probiotic rich @scissortailprovisions kimchi, sashimi from whole Foods and sliced cucumbers. Soooooo simple and so nutritious. You can use any protein in this, even tofu to make it vegan or a fried egg to make it vegetarian. . . . Seaweed extremely rich in Iodine and Tyrosine and other trace minerals. It contains a variety of antioxidants, is high in protein, and even contains a good amount of fiber and inulin making it a Prebiotic. It’s so important to try to include it in your diet. Different types are Nori, Dashi, Kombu, kelp and others. You can make soups, broths, or salads out of them. They are so versatile! If you don’t have a health food store near you, check out a Japanese supermarket or an Asian market to find it. Hope everyone is having a great Friday! Back to studying for me 🤓📚
It’s really hot outside, but check out this cool photo book by LA based photographer Nathaniel Grann! #photobookfriday #midwestsentimental #midwest #photobook #photobooks #photobookjousting #tuphotoclub #tuphotoprogram #photoclub #photoemphasis #peperonibooks #tulsa
🎉 #TGIF, Tulsa and beyond! Have you signed up for our monthly e-blast yet? Go online to sweetsandcream.com today to register! #sweetsandcream #news #summer2018
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#motherroad #tulsa #oklahoma #smallbusiness #local #supportlocal #creamery #cookies #fudge #brownies #oklahomaproud #exciting #shop #kids #sweets #icecreamsandwich #ttown #tulsaoklahoma #happy #downtowntulsa #food #route66 #cheatday #foodie #dessert #instadessert
It’s been one year since we started our Instagram and it’s been quite a year! We love the people we’ve met, whether in real life or through Instagram and we have made some major progress in our life when it comes to low waste. Let’s get it straight, no one is absolute zero waste and that’s something Instagram and curated feeds don’t reflect very well, but we have done an awesome job and we are super proud at what we’ve done to help the planet. Thanks for tagging along on our ride.... #happyoneyear ♻️ #wastelesstulsa #plasticfree #plasticfreetulsa #zerowaste #zerowastechallenge #zerowastelifestyle #noplastic #plasticpollutes #refusesingleuseplastic #reuse #wasteless #green #eco #environment #savetheplanet #makelesstrash #nowaste #notrash #compost #reusereducerecycle #refusethestraw #tulsa #tulsaok 🌎
It’s been one year since we started our Instagram and it’s been quite a year! We love the people we’ve met, whether in real life or through Instagram and we have made some major progress in our life when it comes to low waste. Let’s get it straight, no one is absolute zero waste and that’s something Instagram and curated feeds don’t reflect very well, but we have done an awesome job and we are super proud at what we’ve done to help the planet. Thanks for tagging along on our ride.... #happyoneyear  ♻️ #wastelesstulsa  #plasticfree  #plasticfreetulsa  #zerowaste  #zerowastechallenge  #zerowastelifestyle  #noplastic  #plasticpollutes  #refusesingleuseplastic  #reuse  #wasteless  #green  #eco  #environment  #savetheplanet  #makelesstrash  #nowaste  #notrash  #compost  #reusereducerecycle  #refusethestraw  #tulsa  #tulsaok  🌎
@tulsacentauros en el #escenariovisa del @fiberfib
Here's a lot of green...for not a lot of green! Can't wait to see ya this weekend! #route66 #tulsa #vintage #midcentury
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Rug $70
Bench $45
Toad planter $18
Antlers $35 pr 
Sm rug $18
Here's a lot of green...for not a lot of green! Can't wait to see ya this weekend! #route66  #tulsa  #vintage  #midcentury  . . . . . Rug $70 Bench $45 Toad planter $18 Antlers $35 pr Sm rug $18
Here’s a small clip of us at our previous show @vanguardtulsa playing our song City Lights off our EP called “Citizen” #poppunk #easycore #tulsa #localshows #2018 #bandgoals #thisisouryear
Sorry I’ve been M.I.A. lately. Life has a way of pilling on some times, as I’m sure everyone can relate to. Anyway, not sure if I should finish posting photos from crybaby hill or move on to more current stuff. Any thoughts? I’m considering starting a photo blog as a way to tell more visual stories and document places, people, etc as opposed to posting everything on Insta. I have so many photos I want to share, but This platform is really limited for that type of thing. Any feedback would be greatly appreciated! 
Tulsa Tough - Crybaby Hill, 2018 .
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#tulsa #exploretocreate #theamericancollective #thecreatorclass #streetdreamsmag #streetlife #life_is_street #bikelife #cycling #bikes #streetportrait #exxplorevision #oklahomaphotographer #documentaryphotography #tulsapeople #tulsatough #vsco #vscofilm #visualsoflife #oklahoma #sdmtravels #myoklahoma #_heater #way2ill #tulsaphotographer #fromstreetswithlove #crybabyhill #noicemag #roadcycling #canonusa
Sorry I’ve been M.I.A. lately. Life has a way of pilling on some times, as I’m sure everyone can relate to. Anyway, not sure if I should finish posting photos from crybaby hill or move on to more current stuff. Any thoughts? I’m considering starting a photo blog as a way to tell more visual stories and document places, people, etc as opposed to posting everything on Insta. I have so many photos I want to share, but This platform is really limited for that type of thing. Any feedback would be greatly appreciated! Tulsa Tough - Crybaby Hill, 2018 . . . . . #tulsa  #exploretocreate  #theamericancollective  #thecreatorclass  #streetdreamsmag  #streetlife  #life_is_street  #bikelife  #cycling  #bikes  #streetportrait  #exxplorevision  #oklahomaphotographer  #documentaryphotography  #tulsapeople  #tulsatough  #vsco  #vscofilm  #visualsoflife  #oklahoma  #sdmtravels  #myoklahoma  #_heater  #way2ill  #tulsaphotographer  #fromstreetswithlove  #crybabyhill  #noicemag  #roadcycling  #canonusa 
You can have the most thought out plan, the best personal trainer, the most scientifically calculated meal plan for fat loss, but none of that means shit if the person won't stick to the meal plan. #communitywithcaroline
You can have the most thought out plan, the best personal trainer, the most scientifically calculated meal plan for fat loss, but none of that means shit if the person won't stick to the meal plan. #communitywithcaroline 
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#Hairspray opens tonight and we feel like 💃🕺!!! Our super talented #ttacademy teens have put together a show that's totally boss (1960s slang for "really really good"). To say they're excited is an understatement, and we are too. Honestly we can't wait for you to see what they have in store for you. Good thing we only have to wait a few more hours! Starts tonight. Four shows/one weekend only at the @tulsapac - get your tix at myticketoffice.com or call 918-596-7111
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#tteducation #broadwaybound #tt96 #theatretulsa #llnt #inspire #inspiraTTion #tulsa #tulsatheatre #tulsaarts #localtheatre #tulsapac #musicaltheatre
*swipe left #Hairspray  opens tonight and we feel like 💃🕺!!! Our super talented #ttacademy  teens have put together a show that's totally boss (1960s slang for "really really good"). To say they're excited is an understatement, and we are too. Honestly we can't wait for you to see what they have in store for you. Good thing we only have to wait a few more hours! Starts tonight. Four shows/one weekend only at the @tulsapac - get your tix at myticketoffice.com or call 918-596-7111 . . . . #tteducation  #broadwaybound  #tt96  #theatretulsa  #llnt  #inspire  #inspiraTTion  #tulsa  #tulsatheatre  #tulsaarts  #localtheatre  #tulsapac  #musicaltheatre 
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@baws.clothing Hats available now at @KicklahomaPenn.
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Numerous colors & styles in hand.
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@KicklahomaPenn
Monday - Saturday 10am to 9pm
Sunday 12pm to 6pm
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#Kicklahoma #SoleAssembly
. @baws.clothing Hats available now at @KicklahomaPenn. . Numerous colors & styles in hand. . @KicklahomaPenn Monday - Saturday 10am to 9pm Sunday 12pm to 6pm . #Kicklahoma  #SoleAssembly 
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@baws.clothing Hats available now at @KicklahomaPenn.
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Numerous colors & styles in hand.
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@KicklahomaPenn
Monday - Saturday 10am to 9pm
Sunday 12pm to 6pm
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#Kicklahoma #SoleAssembly
. @baws.clothing Hats available now at @KicklahomaPenn. . Numerous colors & styles in hand. . @KicklahomaPenn Monday - Saturday 10am to 9pm Sunday 12pm to 6pm . #Kicklahoma  #SoleAssembly 
So.... If all your likes and followers are fake, how do you really know who's supporting 🤔 👕 @xnihilollc 
#TeamXNihilo #OklahomaCity  #shirtdesigner #fades #gearfit2 #tanktop #supreme #tulsa #dallas #fortworth #artist #printshop #Shipping #shirtsale #backtoschool #graphicdesigner #photographer #LibraGang #tshirtdesign #tshirt #tshirtprint #tshirtstore #tshirtprinting
Friday is to live kicking off in the right way with Hoop 2 Help 6pm-9pm with @spencervibe and @djwalliemayne than we all going to Agaves Mexican Grill 10pm-2am #chella #weekend #friends #friday #tulsa #music #movie #selfie #lit #welivebaby #fwyb #dj #djs #djlife #litty #love #oklahoma #fun
We got five good reasons why you should attend The Home & Garden Expo of Oklahoma. #HomeandGardenExpoOklahoma #HomeandGarden #HomeGardenExpo2018 #HGEO2018 #Tulsa #Oklahoma
Have you entered our #freeteegiveaway yet?! It's as easy as 1 2 3! 1. Like this photo. 2. Share it on your feed, or your story and tag us (extra points for both!) 3. Tag three friends. That's it! The giveaway ends today so hurry hurry hurry!! .
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#shoplokal #lokal #livelifelokally #lokalapparel #giveaway #freestuff #shopsmall #shopsmallbusiness #shoplocal #smallbusiness #supportlocal #tulsa #okc #oklahoma #918 #405 #keepitlocal #keepitlocalok #madeinoklahoma #boutique #oklahomaboutique #bellacanvas #oklahomashirt #tshirt #tshirtdesign #tshirts #tshirtprinting
Have you entered our #freeteegiveaway  yet?! It's as easy as 1 2 3! 1. Like this photo. 2. Share it on your feed, or your story and tag us (extra points for both!) 3. Tag three friends. That's it! The giveaway ends today so hurry hurry hurry!! . . . #shoplokal  #lokal  #livelifelokally  #lokalapparel  #giveaway  #freestuff  #shopsmall  #shopsmallbusiness  #shoplocal  #smallbusiness  #supportlocal  #tulsa  #okc  #oklahoma  #918  #405  #keepitlocal  #keepitlocalok  #madeinoklahoma  #boutique  #oklahomaboutique  #bellacanvas  #oklahomashirt  #tshirt  #tshirtdesign  #tshirts  #tshirtprinting 
nothing good is gonna come to you if you dont put in the work. 
swipe to see the before, hairline restoration. -
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#barber #comethrough #barbershop #barberlife #freshvibes #wahlmagicclip #barbershopconnect #edgeup #freshcut #cutzbykas #getcut #cuttinup #ethnichair #tulsa #tulsabarber #oklahoma #okbarber
Here’s five good reason why you should attend The Home & Garden Expo of Oklahoma. #HomeandGardenExpoOklahoma #HomeandGarden #HomeGardenExpo2018 #HGEO2018 #Tulsa #Oklahoma
#repost  @unicornagencyok Join us Saturday the 28th at @lotustulsa for July’s @smtulsa chat: The Value of Networking ♥️💌💻#• Presented by @escapingtheordinarytulsa & @unicornagencyok •
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#socialmedia #socialmediamarketing #marketing #digitalmarketing #theunicornagency #socialselling #referrals #oklahoma #influencers #domorebemore #bethechange #tulsa #shoplocal #tulsa #smtulsa #girlabouttulsa #oklahoma
This  is the one year # anniversary of my fresh chance to begin making pieced soft sculptural oil paintings. Because I finally had the time and #space. I had a new #studio and wanted to get back to my #best work. This is such a #sweet one. Only 12 x 12 inches. I #love it. It showed in #Tulsa this year And it’s ready for a #forever home. I call it “#santo/ #frais” which means holy or fresh. I chose a #spiral which is the Symbol for a #change. maybe you would like something #new and #fresh in your life or maybe you have some changes coming up this is a great #painting to #commemorate a new phase in life and maybe you are like me and this could #inspire you to keep on that path of #newbeginnings.  just message me yes to the santo painting and I will either deliver it or ship it to you. $75 plus shipping
This is the one year # anniversary of my fresh chance to begin making pieced soft sculptural oil paintings. Because I finally had the time and #space . I had a new #studio  and wanted to get back to my #best  work. This is such a #sweet  one. Only 12 x 12 inches. I #love  it. It showed in #Tulsa  this year And it’s ready for a #forever  home. I call it “#santo / #frais ” which means holy or fresh. I chose a #spiral  which is the Symbol for a #change . maybe you would like something #new  and #fresh  in your life or maybe you have some changes coming up this is a great #painting  to #commemorate  a new phase in life and maybe you are like me and this could #inspire  you to keep on that path of #newbeginnings . just message me yes to the santo painting and I will either deliver it or ship it to you. $75 plus shipping
I love being here SO MUCH. 
Come relax with me, Susie, Paul, and Ben tomorrow at @joseyrecordstulsa. Music starts at 5.
I love being here SO MUCH. Come relax with me, Susie, Paul, and Ben tomorrow at @joseyrecordstulsa. Music starts at 5.
REMINDER: Dr. Gomez will be here next Monday from 4:30-6:00p! This will be a 15 min visit, just like he would perform at his office! Please message us or let Tim know you would like an appointment. We already have 4 spots filled and only 2 available!
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Also DON’T FORGET about OPEN GYM Friday from 4:30-6:00p and Saturday from 9:00-11:00a.
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This week at Tomahawk was amazing. We loved having so many new faces join us in classes. Community is so important to us and we appreciate everyone coming to spend an hour with us!
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#crossfit #tomahawkcrossfit #fitness #tulsa #pearldistrict #funtionalfitness #rogue #roguefitness #activeliferx #drgomez #gomezchiropractic
REMINDER: Dr. Gomez will be here next Monday from 4:30-6:00p! This will be a 15 min visit, just like he would perform at his office! Please message us or let Tim know you would like an appointment. We already have 4 spots filled and only 2 available! . Also DON’T FORGET about OPEN GYM Friday from 4:30-6:00p and Saturday from 9:00-11:00a. . This week at Tomahawk was amazing. We loved having so many new faces join us in classes. Community is so important to us and we appreciate everyone coming to spend an hour with us! . #crossfit  #tomahawkcrossfit  #fitness  #tulsa  #pearldistrict  #funtionalfitness  #rogue  #roguefitness  #activeliferx  #drgomez  #gomezchiropractic 
Whew, it’s #hot outside! Post your photos below of temps you are seeing today. #okwx #krmg #tulsa #oklahoma
Y ahora quien podrá defenderme? 😅😂 #nidiagmakeup #chapulincolorado #mexicanhero #tulsa #oklahoma
Beautiful bright Summer colors for your Friday night out☀️☀️
Beautiful bright Summer colors for your Friday night out☀️☀️
Tulsa past and present : Western Capri Motel #tulsa #oklahoma #westerncaprimotel
#friyay brought to you by @roserockcreamery earl gray + blood orange, Vietnamese coffee 🍦🍦🍦
#friyay  brought to you by @roserockcreamery earl gray + blood orange, Vietnamese coffee 🍦🍦🍦
You choose the fabric alert! I’ve decided to sell my sexy Adrian Pearsall 1600-S L-shape sofa. This is the Grand Daddy of the AP sofa line, measuring 126” long and has the 72” chase lounge section. It’s all one piece! I’m thinking of covering it in a clean wheat linen that should accent the long linear lines. Swipe 👈🏿 to see more images and the original AP catalog page for this piece. Yes, that is my pillow on it, you can have a nap festival on this beast! #adrianpearsall #pearsall #pearsallsofa #midcentury #midcenturyfurniture #sofa #designer #design #interiordesign #interior #interiordesigner #okc #shopokc #oklahomacity #oklahoma #paseoartsdistrict #remodernok #okcdesign #okcdesigner #okcinteriordesign #rarefind #coolshit #coolfinds #cool #modern #tulsa #dallas #austin
You choose the fabric alert! I’ve decided to sell my sexy Adrian Pearsall 1600-S L-shape sofa. This is the Grand Daddy of the AP sofa line, measuring 126” long and has the 72” chase lounge section. It’s all one piece! I’m thinking of covering it in a clean wheat linen that should accent the long linear lines. Swipe 👈🏿 to see more images and the original AP catalog page for this piece. Yes, that is my pillow on it, you can have a nap festival on this beast! #adrianpearsall  #pearsall  #pearsallsofa  #midcentury  #midcenturyfurniture  #sofa  #designer  #design  #interiordesign  #interior  #interiordesigner  #okc  #shopokc  #oklahomacity  #oklahoma  #paseoartsdistrict  #remodernok  #okcdesign  #okcdesigner  #okcinteriordesign  #rarefind  #coolshit  #coolfinds  #cool  #modern  #tulsa  #dallas  #austin 
"I would certainly recommend (without hesitation)...."
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Leave us a Google or Facebook review and you could be featured!
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#HappyCustomer #CustomerReview #Testimonial #FiveStars #RyanLawnandTree #KansasCity #SpringfieldMO #StLouis #WichitaKansas #Tulsa #LawnCare #WeLoveOurCustomers
THIS SATURDAY #warehouse show at 14 N College #soup will be #served  #babybird style with our friends #dulldrums  DOORS AT 9pm 18+ #tulsa #localmusic #warehouseparty #maximumfun #byob @ithaca_tulsa
BoHo inspired home accents with a vibrant pink blue and tribal patterns and create a fun, casual living space Textures like velvet and tassels add fashionable detail. #rug #fashion #tulsa #interiordesign #look #love #texture #instagood #new #boho #chic #instadaily #color #friday
Here at Waterfront Grill we have something for everyone! Steaks, seafood, sushi, burgers & sandwiches, salads, and Waterfront classics like our Homemade Meatloaf & Chicken Fried Chicken! Check out our menu at waterfrontgrilljenks.com 🥗🥩🍔🍣👍
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#WaterfrontGrillJenks #Steaks #Seafood #Sushi #Burgers #Sandwiches #Salads #HomeCooking #EatLocal #Jenks #Tulsa #918 #SummerHours #WFG
These Gourd-jus pieces are a new arrival and we are THRILLED to have them! Get it? Gourds... Gorgeous.. it's funny. 
#gourd #art #nativeinspired #oklahoma #impeachthesun #moon2020 #summer #hot #downtown #tulsa #bluedome #centeroftheuniverse #bokcenter #picoftheday #follow4follow #julyintulsa #oklahomaheat #photooftheday #funny #punny
** JUST LISTED - JENKS SCHOOLS - OPEN SUNDAY 2-4 **
Lovely 4 bedroom home in Forest Creek. Jenks Schools! Great interior architecture. Open concept main living area, vaulted ceilings. Formal dining, Living room with fireplace, fenced back yard. Huge master suite, spacious bedrooms. Neighborhood pool!
*** Open Sunday 2:00 - 4:00 7/22/18 ***
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3739 E 85th Street -- Tulsa, OK 74137
$209,000 | 4 Bed | 2 Bath | 2,244 SqFt | 2 Car Garage
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Private Message or Call/Text Unique Properties at 918-760-6959 to get in to see this wonderful Forest Creek home!
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More Photos and Information: https://uniquepropertiesok.com/tulsarealestate/property/3739-e-85th-street-tulsa-ok-74137/
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#ListWithUs #Tulsa #ForSale #RealEstate #UniqueProperties #JenksSchools #JustListed
** JUST LISTED - JENKS SCHOOLS - OPEN SUNDAY 2-4 ** Lovely 4 bedroom home in Forest Creek. Jenks Schools! Great interior architecture. Open concept main living area, vaulted ceilings. Formal dining, Living room with fireplace, fenced back yard. Huge master suite, spacious bedrooms. Neighborhood pool! *** Open Sunday 2:00 - 4:00 7/22/18 *** ___ 3739 E 85th Street -- Tulsa, OK 74137 $209,000 | 4 Bed | 2 Bath | 2,244 SqFt | 2 Car Garage ___ Private Message or Call/Text Unique Properties at 918-760-6959 to get in to see this wonderful Forest Creek home! ___ More Photos and Information: https://uniquepropertiesok.com/tulsarealestate/property/3739-e-85th-street-tulsa-ok-74137/ ___ #ListWithUs  #Tulsa  #ForSale  #RealEstate  #UniqueProperties  #JenksSchools  #JustListed 
It’s International Chess Day! Our outdoor patio has so much more than golf - a putting green, lawn games, and even a giant chessboard! Stop by this weekend!
It’s International Chess Day! Our outdoor patio has so much more than golf - a putting green, lawn games, and even a giant chessboard! Stop by this weekend!
We’ve got you.
So you can live your lifestyle while looking and feeling great.
👉🏼 Here to help you perform optimally at all times.
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#buildmuscle #muscle #gains #bcaas #tulsa #fitness #fitnesstulsa #tulsafitness #brokenarrow #brokenarrowfitness #fitlife #fitspo #bodybuilding #crossfit #powerlifting #gains #muscle #abs #cardio #wbff #npc #physique #bikini #figurecompetitor #igers #follow #booty #swole #goals #lifestyle #beast #foodie
We’ve got you. So you can live your lifestyle while looking and feeling great. 👉🏼 Here to help you perform optimally at all times. . . . #buildmuscle  #muscle  #gains  #bcaas  #tulsa  #fitness  #fitnesstulsa  #tulsafitness  #brokenarrow  #brokenarrowfitness  #fitlife  #fitspo  #bodybuilding  #crossfit  #powerlifting  #gains  #muscle  #abs  #cardio  #wbff  #npc  #physique  #bikini  #figurecompetitor  #igers  #follow  #booty  #swole  #goals  #lifestyle  #beast  #foodie 
My local quilt shop did a 6 month BOM quilt that ran Jan-June. I'm more than half way finished, but starting other quilts and projects set me back.😆 Four Patch Chain Quilt by Marti Mitchell. This block is called curtain call #quiltsamplertulsa #loriholtbeeinmybonnet #loriholtfabric #FromMartiMitchell #martimitchelltemplates #localquiltshop #quiltsofinstagram #quiltblock #BOM #beeinmybonnet #tulsaquiltshop #tulsa
Tomorrow, 7/21, we will once again be sampling our CBD coffee and CBD infused chocolate bars. They are a potent combo folks, so stop on in! 5097 E 51st St.
#cbdcoffee #cbdchocolate #yummy #cbdelicious #tulsa #cbdlove #cbdforstress
I started to put a filter on these pics then realized that our time together was raw and perfectly imperfect. So the pics will remain that way too. 
#flygirls #girlsnightout #workhardplayhard #grateful #unfilteredbeauty #perfectlyimperfect #findthebeauty #somuchart #adventuretime #livelife #tulsa #flightnurse #flightmedic #lovemysisters
Make sure to get your senior photos taken Bishop Kelley seniors! Your deadline is quickly approaching! Ben did his at the Philbrooks, and we had a great time with this tennis player! Have a great senior year, Ben!
Make sure to get your senior photos taken Bishop Kelley seniors! Your deadline is quickly approaching! Ben did his at the Philbrooks, and we had a great time with this tennis player! Have a great senior year, Ben!
Sooo we got in #Trouble today by the #Barber board. #Booger can’t be in the shop anymore. Oh, but good news, they said you can have a miniature horse! #NoLie #ThatsWhatSheSaid #Ludicrous
I could stop the hands of time and lay right here for life🔺
I could stop the hands of time and lay right here for life🔺
Here’s five good reason why you should attend The Home & Garden Expo of Oklahoma! #HomeandGardenExpoOklahoma #HomeandGarden #HomeGardenExpo2018 #HGEO2018 #Tulsa #Oklahoma
The amount of animals tested on and killed per year for food and other reasons. 
I found this additional awful stat...do u know we kill 1 billion rabbits for their fur/hair each year?? 😢😢😭😦 Know your stats.  All of these animals besides the cow is killed in under 8 months of age.  Pigs are 6 months old.  Chickens are 2 months old. 
This is why 99% of every animal someone will ever eat is a baby. 
Get your vegan flash cards out! 🦇🦇🦇🦇 #Veganbatgirl #veganbatmanlight #vbl #vegansofig #veganaf #tulsa #veganasfuck #vegans #veganism #SOONERSTATE #VEGANBODYBUILDING #VEGANRECIPES #TULSAVEGANS #OKLAHOMAVEGANS #vegan4life #activism #veganos #veganbooty #veganbody #vegansaresexy #sexyvegans #veganbody #oklahoma #veganactivist #drillers
The amount of animals tested on and killed per year for food and other reasons. I found this additional awful stat...do u know we kill 1 billion rabbits for their fur/hair each year?? 😢😢😭😦 Know your stats. All of these animals besides the cow is killed in under 8 months of age. Pigs are 6 months old. Chickens are 2 months old. This is why 99% of every animal someone will ever eat is a baby. Get your vegan flash cards out! 🦇🦇🦇🦇 #Veganbatgirl  #veganbatmanlight  #vbl  #vegansofig  #veganaf  #tulsa  #veganasfuck  #vegans  #veganism  #SOONERSTATE  #VEGANBODYBUILDING  #VEGANRECIPES  #TULSAVEGANS  #OKLAHOMAVEGANS  #vegan4life  #activism  #veganos  #veganbooty  #veganbody  #vegansaresexy  #sexyvegans  #veganbody  #oklahoma  #veganactivist  #drillers 
Wedding dreams are made of this. I am sure 😍
Wedding dreams are made of this. I am sure 😍
• #day1580 •
my daily reminder, know your worth then add tax!
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🌏Teammates Welcomed
📱Text: (310) 350-4576
#TagSomeone
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#flexfriday
#motivationalquotes
#workfromhome
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#oakland #hawthorne #sandiego
#sanantonio #europe #baytown 
#torrance #gardena
#florida #atlanta
#24hourfitness #planetfitness #lafitness
#tulsa #southcentral
#dallas #houston #paramount
#losangeles #losangelescounty #lax
#blackfitness #likesforlike #blackmen
#flyoverfear
(7/20/18 11:10am)
#day1580  • my daily reminder, know your worth then add tax! • • •••••••••• 🌏Teammates Welcomed 📱Text: (310) 350-4576 #TagSomeone  • • #flexfriday  #motivationalquotes  #workfromhome  • • •••••••••• #oakland  #hawthorne  #sandiego  #sanantonio  #europe  #baytown  #torrance  #gardena  #florida  #atlanta  #24hourfitness  #planetfitness  #lafitness  #tulsa  #southcentral  #dallas  #houston  #paramount  #losangeles  #losangelescounty  #lax  #blackfitness  #likesforlike  #blackmen  #flyoverfear  (7/20/18 11:10am)
I’m not sure that the ‘gentle breeze’ is making much difference to the 41 degree heat. @guthriegreen @bradyartsdistrict #tulsa
I’m not sure that the ‘gentle breeze’ is making much difference to the 41 degree heat. @guthriegreen @bradyartsdistrict #tulsa 
@stephxsimon on the way.... #Tulsa #blackwallstreet
Only a few sizes left in this adorable top! The color is the best and it’s such a soft top! Go to @sashypants2 and grab one before they are gone! .
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#Stelladot #stelladotstyle #sdjoy #stylist #sdstyle #ootd #jotd #personalstyle #style #boymom #momstyle #styleblogger #instastyle  #tulsa #oklahoma #sashypants #igstyle #personalstylist #momboss
#fridayvibes here at #teengreatnessevent we are dreaming big, growing and learning how to be the best version of ourselves. This group of teens KNOW they were made for great things and are ready to make no little plans. #youweremadeforgreatness #unlockyourgreatness #thisisme #loveyourself #beyou #teachtheyouth #teachthemyoung #empowerteens #tulsa #oklahoma @thehughjackman
Yeah you got some school supplies, but really are you teaching tho? Say hello to Tulsa Public Schools newest teachers! 📚
Yeah you got some school supplies, but really are you teaching tho? Say hello to Tulsa Public Schools newest teachers! 📚
We will be at @marshallbrewing tonight from 4-9 PM. We will be serving INSIDE!!
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Live music from Dennis Roper. .
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#tulsa #oklahoma #brewery #foodtruck #indoor #friday #night #music #italian #subs #salad #vodka #marinara #sauce #cheese #bekind #foodie #beer #special #handcrafted
It's Friday! Time for... NAME THAT FLOWER FRIDAY!  Be the first to name this flower correctly & win a prize! (Must be a resident of NE Oklahoma to enter. Max of 2 wins per person.) .
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#namethatflowerfriday #tulsa #shoplocaltulsa #brokenarrow #flowers #OK #tulsaflowers #tulsagardens #jenks #owasso #ladybug #purple
We'll be wearing this little number on repeat for a while. Shop Cyrus Skirt Overall on link in bio. #jcoletulsa #tulsa #tulsaok #oklahoma #stillwater #stillwaterok #tsgtulsa #thescoutguide #southtulsa #downtowntulsa #midtowntulsa #okc #oklahomacity #boomersooner #gopokes #shoplocal #shoplocalok
Busco mujeres que estén comprometidas en cambiar su estilo de vida, que quieren ser@más fuertes, más saludables y sentirse mejor que nuca! Si te interesa me puedes escribir 📲 561-410-8634
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#wpb #pb #estherfitmom #esther #herbalife #jupiter #westpalmbeach #palmbeach #wellington #lantana #lakeworth #miami #tulsa  #oklahoma #oklahomacity #texas #dallas #houston #northlake #northcarolina #fortlauderdale #sunrise #greenacres #losefat #loseweịght #pierdapeso #hollywood #miami #florida #lifestyle #herbalifenutrition
Busco mujeres que estén comprometidas en cambiar su estilo de vida, que quieren ser@más fuertes, más saludables y sentirse mejor que nuca! Si te interesa me puedes escribir 📲 561-410-8634 . . . . #wpb  #pb  #estherfitmom  #esther  #herbalife  #jupiter  #westpalmbeach  #palmbeach  #wellington  #lantana  #lakeworth  #miami  #tulsa  #oklahoma  #oklahomacity  #texas  #dallas  #houston  #northlake  #northcarolina  #fortlauderdale  #sunrise  #greenacres  #losefat  #loseweịght  #pierdapeso  #hollywood  #miami  #florida  #lifestyle  #herbalifenutrition 
The winner of our hickory rocker!! Stay tuned for more giveaways from #acf
The winner of our hickory rocker!! Stay tuned for more giveaways from #acf 
when in Tulsa. 2009-2018 ❤️ #ohappydavis2017
Tomorrow it’s going down! Check out the video to get just a taste of what Summer DAYcation will be like! Link in bio!!! #dayparty #tulsa #summerevents #party
Financial Freedom Can Be Right Around The Corner For You, Work With Me And See Financial Gain Immediately! No $100 to $1,000 gimmicks...Infact No Cash Required At All To Approve From 2k to Around 5k And up Depending on how much business we do!! TEXT (HELP) TO 615-886-8139 SO I CAN WELCOME YOU TO THE TEAM AND GET YOU STARTED!!
#Arlington #NewOrleans #Tulsa #Oakland #Miami #Mykids #CollegeLife #Omaho #VirginiaBeach #Mesa #LongBeach #Art #Fashion #Sacramento #Baltimore #MD #Denver #ElPaso #Jacksonville #Tallahassee #Memphis #Boston #Sanjose #Seattle
Financial Freedom Can Be Right Around The Corner For You, Work With Me And See Financial Gain Immediately! No $100 to $1,000 gimmicks...Infact No Cash Required At All To Approve From 2k to Around 5k And up Depending on how much business we do!! TEXT (HELP) TO 615-886-8139 SO I CAN WELCOME YOU TO THE TEAM AND GET YOU STARTED!!
#Arlington  #NewOrleans  #Tulsa  #Oakland  #Miami  #Mykids  #CollegeLife  #Omaho  #VirginiaBeach  #Mesa  #LongBeach  #Art  #Fashion  #Sacramento  #Baltimore  #MD  #Denver  #ElPaso  #Jacksonville  #Tallahassee  #Memphis  #Boston  #Sanjose  #Seattle 
Flashback Friday - if you've ever been to St Francis Hospital in Tulsa you may have scene this glass and metal artwork. My brother is the creator of this and many other works in Tulsa and a couple surrounding states. If you want to see more visit the gardens at the Philbrook Museum where he has a collection on permanent display, or visit his website at www.ArtistEricBaker.com . He is available for commissioned work.
Flashback Friday - if you've ever been to St Francis Hospital in Tulsa you may have scene this glass and metal artwork. My brother is the creator of this and many other works in Tulsa and a couple surrounding states. If you want to see more visit the gardens at the Philbrook Museum where he has a collection on permanent display, or visit his website at www.ArtistEricBaker.com . He is available for commissioned work.
Latest piece for @thetulsavoice came out Wednesday. Give it a read and a share if you enjoy it. Link in bio and here. humb.ga/pets #Tulsa #bartender #petpeeves
Latest piece for @thetulsavoice came out Wednesday. Give it a read and a share if you enjoy it. Link in bio and here. humb.ga/pets #Tulsa  #bartender  #petpeeves 
On my top frames list of all time! The @jacquesmariemage #MOLINO in Graphite #60/400. Shop @blackoptical #tulsa #ydabo #eyewear #sunnies #sunglasses #opticianlife