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12/4/18 We’ve been treating ourselves to @osen_izakaya, in #silverlake, once a month and it just keeps getting better!!! #cucumberwrapped #freshroll, #japanesesausage, #yellowtail #sashimi, #kushiyaki 😋
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #dineLA #iloveLA #sushi
12/4/18 We’ve been treating ourselves to @osen_izakaya, in #silverlake , once a month and it just keeps getting better!!! #cucumberwrapped  #freshroll , #japanesesausage , #yellowtail  #sashimi , #kushiyaki  😋 • Visit our website (link in our profile) to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #dineLA  #iloveLA  #sushi 
12/3/18 Happy Birthday to the better half of @lowcarbdelights!!! We don’t ever exchange gifts...instead, we cook and bake for each other. Justin‘s favorite is a yellow cake with chocolate frosting...@gooddeesmix #yellowcake with #creamcheesechocolatefrosting 😋
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Frosting recipe on our website (link in our profile)...subscribe and receive updates!!!
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #lowcarbbaking #birthdaycake #thisis44 #chocolatecreamcheesefrosting
12/3/18 Happy Birthday to the better half of @lowcarbdelights!!! We don’t ever exchange gifts...instead, we cook and bake for each other. Justin‘s favorite is a yellow cake with chocolate frosting...@gooddeesmix #yellowcake  with #creamcheesechocolatefrosting  😋 • Frosting recipe on our website (link in our profile)...subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #lowcarbbaking  #birthdaycake  #thisis44  #chocolatecreamcheesefrosting 
12/1/18 Chicken salad always hits the spot especially when sandwiched between slices of #lowcarb #glutenfree bread!! Really loving @CaliforniaCountryGal’s #sandwichbread mix...it’s easy to make, yummy, and gentle on my blood glucose. Have you tried it? Use discount code LOWCARBDELIGHTS15 to receive 15% off any of her mixes. #madeincalifornia
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#lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #lowcarbbaking #chickensaladsandwich #chickensalad #cheesebites
12/1/18 Chicken salad always hits the spot especially when sandwiched between slices of #lowcarb  #glutenfree  bread!! Really loving @CaliforniaCountryGal’s #sandwichbread  mix...it’s easy to make, yummy, and gentle on my blood glucose. Have you tried it? Use discount code LOWCARBDELIGHTS15 to receive 15% off any of her mixes. #madeincalifornia  • Visit our website (link in our profile) to subscribe and receive updates!!! • #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #lowcarbbaking  #chickensaladsandwich  #chickensalad  #cheesebites 
11/27/18 Cheeseburgers make me happy but when you add #bacon and @GHughesSugarFree #BBQsauce...life is good!!! What is your favorite #GHughesBBQsauce?!? #westernbaconcheeseburger #bunlessburger
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #nobun #cheeseburger #baconcheeseburger
11/27/18 Cheeseburgers make me happy but when you add #bacon  and @GHughesSugarFree #BBQsauce ...life is good!!! What is your favorite #GHughesBBQsauce ?!? #westernbaconcheeseburger  #bunlessburger  • Visit our website (link in our profile) to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #nobun  #cheeseburger  #baconcheeseburger 
11/27/18 In one month, we’ll be back in #Mexico. Our destination is Puebla and we are so looking forward to enjoying all of it’s delicious food!! In the meantime, here is a #tbt from our Summer weekend getaway to #Baja. #LaCocinadeDoñaEsthela in #ValledeGuadalupe makes the best #omelette de #chicharron!!!
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #mexicanfood #chicharronconhuevo #bajawinecountry #desayuno #lowcarbmexicanfood
11/27/18 In one month, we’ll be back in #Mexico . Our destination is Puebla and we are so looking forward to enjoying all of it’s delicious food!! In the meantime, here is a #tbt  from our Summer weekend getaway to #Baja . #LaCocinadeDoñaEsthela  in #ValledeGuadalupe  makes the best #omelette  de #chicharron !!! • Visit our website (link in our profile) to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #mexicanfood  #chicharronconhuevo  #bajawinecountry  #desayuno  #lowcarbmexicanfood 
11/26/18 So happy to see #cheeseomelette and #canadianbacon at the #hotelbreakfast buffet and the #coffee is not bad either!! #worktravel #happymonday
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #hamandeggs
11/26/18 So happy to see #cheeseomelette  and #canadianbacon  at the #hotelbreakfast  buffet and the #coffee  is not bad either!! #worktravel  #happymonday  • Visit our website (link in our profile) to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #hamandeggs 
11/24/18 Our favorite #ThanksgivingLeftovers #breakfast...#hamandeggs!! We buy the boneless pre-sliced #ham at Costco, throw out the sweet glaze packet, and we make our own glaze with #butter and brown @SwerveSweetie 🤤
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #thanksgivingbreakfast #lowcarbthanksgiving #ketothanksgiving #leftovers #brownsugarbutter #swervolution
11/24/18 Our favorite #ThanksgivingLeftovers  #breakfast ...#hamandeggs !! We buy the boneless pre-sliced #ham  at Costco, throw out the sweet glaze packet, and we make our own glaze with #butter  and brown @SwerveSweetie 🤤 • Visit our website (link in our profile) to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #thanksgivingbreakfast  #lowcarbthanksgiving  #ketothanksgiving  #leftovers  #brownsugarbutter  #swervolution 
11/22/18 #HappyThanksgiving from #RanchitoGutierrez...we are grateful for all of you and hope you all had a blessed day!!! 🧡
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #lowcarbthanksgiving #ketothanksgiving #ketothanksgiving2018 #lowcarbbaking
11/22/18 #HappyThanksgiving  from #RanchitoGutierrez ...we are grateful for all of you and hope you all had a blessed day!!! 🧡 • Visit our website (link in our profile) to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #lowcarbthanksgiving  #ketothanksgiving  #ketothanksgiving2018  #lowcarbbaking 
11/22/18 #HappyThanksgiving morning!! We are all set for the day and ready to welcome family but first…#brisketandeggs!!! 🧡
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie
11/21/18 Love it when my #coffee whispers sweet nothings in the morning 🥰
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #coffeeaddict #butfirstcoffee #goodmorning #coffeeandcream
11/19/18 “You want happy endings, read #cookbooks.” - Dean Young We’ve got a little bit of everything on our bookshelf...what’s on yours?
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #mexicothecookbook #ketocookbook #gastrogrilling #veganketo #southernketo #ketodiet
11/19/18 “You want happy endings, read #cookbooks .” - Dean Young We’ve got a little bit of everything on our bookshelf...what’s on yours? • Visit our website (link in our profile) to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #mexicothecookbook  #ketocookbook  #gastrogrilling  #veganketo  #southernketo  #ketodiet 
11/18/18 Sunday night #castironskillet dinner...#cheesy #bacon chicken thighs!!! #nofilter 🤤
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #castironcooking #chickendinner #sundaynightdinner
11/18/18 Woke up craving a #breakfastsandwich so I made the @californiacountrygal sandwich bread mix and voila...so yummy!!
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #breakfast #baconandeggs #californiacountrygal #lowcarbbaking
11/18/18 Woke up craving a #breakfastsandwich  so I made the @californiacountrygal sandwich bread mix and voila...so yummy!! • Visit our website (link in our profile) to subscribe and receive updates. • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #breakfast  #baconandeggs  #californiacountrygal  #lowcarbbaking 
11/17/18 When you attend a #type1diabetes meet-up and they have a special #diabeticfriendly #steviasweetened cocktail menu...#lifeisgood!!! The lovely #diabeauties @thejenbartels and @yourejustmytype1 put together an amazing #t1dmeetup at the @cornercantinala in #DTLA and it was great to meet new people and share “me toos”!!!
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #dineLA #iloveLA #cornercantina #ketococktails #lowcarbcocktails #boozyketo #t1d #t1dlookslikeus
11/17/18 When you attend a #type1diabetes  meet-up and they have a special #diabeticfriendly  #steviasweetened  cocktail menu...#lifeisgood !!! The lovely #diabeauties  @thejenbartels and @yourejustmytype1 put together an amazing #t1dmeetup  at the @cornercantinala in #DTLA  and it was great to meet new people and share “me toos”!!! • Visit our website (link in our profile) to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #dineLA  #iloveLA  #cornercantina  #ketococktails  #lowcarbcocktails  #boozyketo  #t1d  #t1dlookslikeus 
11/17/18 Survey says...the majority of you love ketchup on your eggs and so do we!!! We topped these creamy buttery fluffy eggs with @GHughesSugarFree #ketchup!! ❤️😋❤️
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #sugarfreeketchup #ghughes #eggswithketchup #breakfast
11/17/18 Survey says...the majority of you love ketchup on your eggs and so do we!!! We topped these creamy buttery fluffy eggs with @GHughesSugarFree #ketchup !! ❤️😋❤️ • Visit our website (link in our profile) to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #sugarfreeketchup  #ghughes  #eggswithketchup  #breakfast 
11/16/18 My mom always insists on buying me lunch after doctors appointments and since her iron was a little low today, I made my way over to @UPickCafe in #HighlandPark for a cup of lentil soup for her and a no. 11 for me...#chickenlule and #beeflule with the side of #tabouleh and #moutabal!!! #armenianfood
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #dineLA #iloveLA #NELA #HLP #eaglerock #upickcafe #armeniancuisine
11/16/18 My mom always insists on buying me lunch after doctors appointments and since her iron was a little low today, I made my way over to @UPickCafe in #HighlandPark  for a cup of lentil soup for her and a no. 11 for me...#chickenlule  and #beeflule  with the side of #tabouleh  and #moutabal !!! #armenianfood  • Visit our website (link in our profile) to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #dineLA  #iloveLA  #NELA  #HLP  #eaglerock  #upickcafe  #armeniancuisine 
11/15/18 Tagged for #10ThingsAboutMe by @ketofy.me but since there are two of us, here are #10ThingsAboutUs and tagging a few more to play along!!
1. My legal name is Consepcion, yes it’s spelled with an S, but I go by Connie and some call me Conchita or Conchis....aka: @congutz 
2. Justin @jhgutz is an identical twin. That’s right people, there are two of this dude walking around town but I married the good looking one!!
3. Justin graduated valedictorian...he went to an all boys catholic high school.
4. I almost didn’t graduate because I was failing religion class...I went to an all girls catholic high school. 
5. Spanish is my first language and I remember watching English sitcoms, as a kid, and laughing only when the audience laughed. 
6. Justin used to speak with a lisp and overcame it with the help of his high school public speaking teacher who had him repeat tongue twisters. 
7. In high school, Justin took me on a date to the movies then lunch at Jack in the Box. He knew the way to this fast food junkie’s heart, at that moment, I knew I was going to marry him but that didn’t happen for another 15 years. 
8. Justin and I dated for 7 months before eloping to Vegas!! Even though we always recommend eloping, we LOVE attending weddings!!!
9. We enjoy dressing up for Halloween, Connie more than Justin. In Sept of this year, someone tried breaking into our house so we decided to dress up as black cat burglars...the only people breaking into our home is us!!!
10. We’ve owned #RanchitoGutierrez for 12 years and we plan to grow old in our cozy California Cottage. #CJinNELA
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #iloveLA #NELA #HLP #highlandpark #eaglerock
11/15/18 Tagged for #10ThingsAboutMe  by @ketofy.me but since there are two of us, here are #10ThingsAboutUs  and tagging a few more to play along!! 1. My legal name is Consepcion, yes it’s spelled with an S, but I go by Connie and some call me Conchita or Conchis....aka: @congutz 2. Justin @jhgutz is an identical twin. That’s right people, there are two of this dude walking around town but I married the good looking one!! 3. Justin graduated valedictorian...he went to an all boys catholic high school. 4. I almost didn’t graduate because I was failing religion class...I went to an all girls catholic high school. 5. Spanish is my first language and I remember watching English sitcoms, as a kid, and laughing only when the audience laughed. 6. Justin used to speak with a lisp and overcame it with the help of his high school public speaking teacher who had him repeat tongue twisters. 7. In high school, Justin took me on a date to the movies then lunch at Jack in the Box. He knew the way to this fast food junkie’s heart, at that moment, I knew I was going to marry him but that didn’t happen for another 15 years. 8. Justin and I dated for 7 months before eloping to Vegas!! Even though we always recommend eloping, we LOVE attending weddings!!! 9. We enjoy dressing up for Halloween, Connie more than Justin. In Sept of this year, someone tried breaking into our house so we decided to dress up as black cat burglars...the only people breaking into our home is us!!! 10. We’ve owned #RanchitoGutierrez  for 12 years and we plan to grow old in our cozy California Cottage. #CJinNELA  • Learn more about us on our website (link in our profile) • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #iloveLA  #NELA  #HLP  #highlandpark  #eaglerock 
11/12/18 It’s been over 20 years since I’ve been to @FatBurger and I’ve been missing out!!! Enjoyed a large #skinnyburger with cheese, #grilledonions, #mayo and #mustard. Next time I’ll add lettuce because I’m definitely coming back soon!!!
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #dineLA #iloveLA #hollywood #bunless #fatburger #proteinstyle
11/12/18 It’s been over 20 years since I’ve been to @FatBurger and I’ve been missing out!!! Enjoyed a large #skinnyburger  with cheese, #grilledonions , #mayo  and #mustard . Next time I’ll add lettuce because I’m definitely coming back soon!!! • Visit our website (link in our profile) to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #dineLA  #iloveLA  #hollywood  #bunless  #fatburger  #proteinstyle 
🍕GIVEAWAY IS CLOSED🍕
Congrats to the lucky winner @lmarent 🎉🎉
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@RealGoodFoods has stolen a pizza of hearts and now they want to steal a pizza yours!!! We’ve teamed up with them to send you a $75 giftcard so you can choose anything your heart desires from enchiladas, mini pizzas, cauliflower pizzas, regular pizzas, poppers and while you’re at it, get yourself this awesome #PIZZA t-shirt!!
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FOLLOW THESE RULES
1. Like this post
2. Follow @lowcarbdelights, if you don’t already. 
3. Follow @RealGoodFoods
4. Tag some friends who would love some pizza and poppers (1 tag per post)
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Open to 🇺🇸 residents only. Must be 18 or older to enter. Winner will be announced on #WorldDiabetesDay...Wednesday 11/14.
GOOD LUCK!!!
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REMINDER: November is #NationalDiabetesAwarenessMonth and @RealGoodFoods is donating 5% of gross profits to @beyondtype1 to help fund advocacy, education, and cure research. You can find #RealGoodFoods at @Walmart stores and don’t forget to hashtag #BeyondRealGood. Help spread the word and share with friends...your support is greatly appreciated!!!
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #beyondtype1 #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #diabetesawarenessmonth #t1d #ndam #lovewall #bleedinghearts #pizzamyheart #dailygiveaway
🍕GIVEAWAY IS CLOSED🍕 Congrats to the lucky winner @lmarent 🎉🎉 ••• @RealGoodFoods has stolen a pizza of hearts and now they want to steal a pizza yours!!! We’ve teamed up with them to send you a $75 giftcard so you can choose anything your heart desires from enchiladas, mini pizzas, cauliflower pizzas, regular pizzas, poppers and while you’re at it, get yourself this awesome #PIZZA  t-shirt!! ••• FOLLOW THESE RULES 1. Like this post 2. Follow @lowcarbdelights, if you don’t already. 3. Follow @RealGoodFoods 4. Tag some friends who would love some pizza and poppers (1 tag per post) ••• Open to 🇺🇸 residents only. Must be 18 or older to enter. Winner will be announced on #WorldDiabetesDay ...Wednesday 11/14. GOOD LUCK!!! ••• REMINDER: November is #NationalDiabetesAwarenessMonth  and @RealGoodFoods is donating 5% of gross profits to @beyondtype1 to help fund advocacy, education, and cure research. You can find #RealGoodFoods  at @Walmart stores and don’t forget to hashtag #BeyondRealGood . Help spread the word and share with friends...your support is greatly appreciated!!! ••• #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #beyondtype1  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #diabetesawarenessmonth  #t1d  #ndam  #lovewall  #bleedinghearts  #pizzamyheart  #dailygiveaway 
11/11/18 Back in the day, #banananutbread was my jam...I baked it often and ate it all!!! Needless to say, my #coffeemug and I are very happy to discover @nush_foods #banananut cakes!!! ❤️🍌❤️ #lifeisgood #thisshitisbananas
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #bananabread #nushfoods
11/11/18 Back in the day, #banananutbread  was my jam...I baked it often and ate it all!!! Needless to say, my #coffeemug  and I are very happy to discover @nush_foods #banananut  cakes!!! ❤️🍌❤️ #lifeisgood  #thisshitisbananas  • Visit our website (link in our profile) to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #bananabread  #nushfoods 
These stuffed burger bowls were AH-MAZING and only 6 carbs per bowl! 🥑🌶🍔🥓🧀 Follow our journey! #keto #burger #bowls #stuffed #bacon #cheese #JDRF #T1D #T1Dfriendly #Jack #favorite #food #eat #lowcarb
11/10/18 It’s always a good idea to drive out to @casitadelcampo...it never disappoints!! Under all this #yellowbellpepper sauce was a #MexicanOmelette with #cheese and #chorizo and a #serrano on top!! #brunch #breakfast #desayuno
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #dineLA #iloveLA #silverlake #casitadelcampo #mexicanfood #lowcarbmexicanfood
11/10/18 It’s always a good idea to drive out to @casitadelcampo...it never disappoints!! Under all this #yellowbellpepper  sauce was a #MexicanOmelette  with #cheese  and #chorizo  and a #serrano  on top!! #brunch  #breakfast  #desayuno  • Visit our website by clicking on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #dineLA  #iloveLA  #silverlake  #casitadelcampo  #mexicanfood  #lowcarbmexicanfood 
11/9/18 We finally got a #wafflemaker...used leftover #fatheaddough, sprinkled with #bacon and smothered in @lakantosweetener #sugarfreemaplesyrup!!! The recipe for this sweet #fathead dough is on our website under “pan de muerto”, link in profile 😋
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #fatheaddoughwaffle #waffles #sugarfree #breakfast #ketowaffles #lowcarbwaffles
11/9/18 We finally got a #wafflemaker ...used leftover #fatheaddough , sprinkled with #bacon  and smothered in @lakantosweetener #sugarfreemaplesyrup !!! The recipe for this sweet #fathead  dough is on our website under “pan de muerto”, link in profile 😋 • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #fatheaddoughwaffle  #waffles  #sugarfree  #breakfast  #ketowaffles  #lowcarbwaffles 
🍔 Copyright @lowcarbdelights : 11/7/18 Today was a looooong day and all I was craving was a #cheeseburger. When I finally made it home, 💥BAM💥, there it was...my husband is the best!!! #askandyoushallreceive #bunlessburger #homemade
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #baconcheeseburger #proteinstyle #bunless #nobun #grilledonions
🍔 Copyright @lowcarbdelights : 11/7/18 Today was a looooong day and all I was craving was a #cheeseburger . When I finally made it home, 💥BAM💥, there it was...my husband is the best!!! #askandyoushallreceive  #bunlessburger  #homemade  • Visit our website by clicking on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #baconcheeseburger  #proteinstyle  #bunless  #nobun  #grilledonions 
11/7/18 Today was a looooong day and all I was craving was a #cheeseburger. When I finally made it home, 💥BAM💥, there it was...my husband is the best!!! #askandyoushallreceive #bunlessburger #homemade
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #baconcheeseburger #proteinstyle #bunless #nobun #grilledonions
11/7/18 Today was a looooong day and all I was craving was a #cheeseburger . When I finally made it home, 💥BAM💥, there it was...my husband is the best!!! #askandyoushallreceive  #bunlessburger  #homemade  • Visit our website by clicking on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #baconcheeseburger  #proteinstyle  #bunless  #nobun  #grilledonions 
11/6/18 We’ve been craving @osen_izakaya since celebrating our anniversary there last month so we went back last night for a #FreshRoll and it was just as yummy as we remember...this might become a habit!!!
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #sashimi #sushiroll #sushi #osenizakaya #norice #cucumberroll
11/6/18 We’ve been craving @osen_izakaya since celebrating our anniversary there last month so we went back last night for a #FreshRoll  and it was just as yummy as we remember...this might become a habit!!! • Visit our website by clicking on the link in our profile, subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #sashimi  #sushiroll  #sushi  #osenizakaya  #norice  #cucumberroll 
11/5/18 #MargaritaMondays just got better with a side of #chicharrones and #chipotlemayo...¡salud!
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #skinnymargarita #margaritamonday #lowcarbmexicanfood #trejoscantina
11/5/18 #MargaritaMondays  just got better with a side of #chicharrones  and #chipotlemayo ...¡salud! • Visit our website by clicking on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #skinnymargarita  #margaritamonday  #lowcarbmexicanfood  #trejoscantina 
11/4/18 Who else loves @Costco #Poké as much as we do?!?
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #costcodoesitagain #jilzcrackerz
11/2/18 Honoring our dearly departed with a #pandemuerto made with #fatheaddough and sweetened with brown @swervesweetie 🌼🧡💀🧡🌼
#diadelosmuertos #dayofthedead
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Recipe on our website. Click on the link in our profile to subscribe and receive updates!!!
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #pandulce #lowcarbbaking #mexicanfood #lowcarbmexicanfood #dayofthedeadbread
11/2/18 Honoring our dearly departed with a #pandemuerto  made with #fatheaddough  and sweetened with brown @swervesweetie 🌼🧡💀🧡🌼 #diadelosmuertos  #dayofthedead  • Recipe on our website. Click on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #pandulce  #lowcarbbaking  #mexicanfood  #lowcarbmexicanfood  #dayofthedeadbread 
11/2/18 Did you know @lowcarbdelights was born due to Connie’s #TypeOneDiabetes diagnosis 5 years ago?!? Our plan has always been to keep track of #lowcarbmeals and to spread #diabetesawareness. Since November is #NationalDiabetesAwarenessMonth, the awesome peeps at the ultimate #lowcarbhighprotein company, @RealGoodFoods, are donating 5% of gross profits to @beyondtype1 to help fund advocacy, education, and cure research. You can find #RealGoodFoods at @Walmart stores and don’t forget to hashtag #BeyondRealGood. Help spread the word and share with friends...your support is greatly appreciated!!! Stay tuned for a major giveaway later this month!!! 💙🍕👍🏽🍕💙🍕👍🏽🍕💙🍕👍🏽🍕💙🍕👍🏽🍕💙
#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #beyondtype1 #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #diabetesawarenessmonth #t1d #ndam
11/2/18 Did you know @lowcarbdelights was born due to Connie’s #TypeOneDiabetes  diagnosis 5 years ago?!? Our plan has always been to keep track of #lowcarbmeals  and to spread #diabetesawareness . Since November is #NationalDiabetesAwarenessMonth , the awesome peeps at the ultimate #lowcarbhighprotein  company, @RealGoodFoods, are donating 5% of gross profits to @beyondtype1 to help fund advocacy, education, and cure research. You can find #RealGoodFoods  at @Walmart stores and don’t forget to hashtag #BeyondRealGood . Help spread the word and share with friends...your support is greatly appreciated!!! Stay tuned for a major giveaway later this month!!! 💙🍕👍🏽🍕💙🍕👍🏽🍕💙🍕👍🏽🍕💙🍕👍🏽🍕💙 #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #beyondtype1  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #diabetesawarenessmonth  #t1d  #ndam 
11/1/18 Sometimes I like to color coordinate my food and drinks!! 💛🍋🥚💛 #eggsalad #lemonade #vitaminwaterzero
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #vitaminwater #yellow #mellowyellow
11/1/18 Sometimes I like to color coordinate my food and drinks!! 💛🍋🥚💛 #eggsalad  #lemonade  #vitaminwaterzero  • Visit our website by clicking on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #vitaminwater  #yellow  #mellowyellow 
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HAPPY HALLOWEEN!!!
🚑🚔🚑 Hurry!!! Someone get Justin @lowcarbdelights a band-aid😜 ...these @farmerjohnla #dodgerdog fingers are bleeding @alternasweets #sugarfreeketchup all over the place!!! Happy Halloween!! 🔪🎃🔪 #playwithyourfood
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#AlternaSweets #KETOKetchup #lowcarb #lowcarblifestyle #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #weeniefingers #hotdogfingers #breakfast #halloweenbreakfast #ketokreationteam #HalloweenParty #lowcarbhalloween #hotdog #ketofam #dogsofinstagram
. HAPPY HALLOWEEN!!! 🚑🚔🚑 Hurry!!! Someone get Justin @lowcarbdelights a band-aid😜 ...these @farmerjohnla #dodgerdog  fingers are bleeding @alternasweets #sugarfreeketchup  all over the place!!! Happy Halloween!! 🔪🎃🔪 #playwithyourfood  • Visit their website www.lowcarbdelights.com, click on the link in @lowcarbdelights profile to subscribe and receive updates!!! • . . . . . . . . . #AlternaSweets  #KETOKetchup  #lowcarb  #lowcarblifestyle  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #weeniefingers  #hotdogfingers  #breakfast  #halloweenbreakfast  #ketokreationteam  #HalloweenParty  #lowcarbhalloween  #hotdog  #ketofam  #dogsofinstagram 
10/31/18 Hurry...someone get me a band-aid...these @farmerjohnla #dodgerdog fingers are bleeding @alternasweets #sugarfreeketchup all over the place!!! Happy Halloween!! 🔪🎃🔪 #playwithyourfood
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #weeniefingers #hotdogfingers #weenieconhuevo #breakfast #halloweenbreakfast #ketokreationteam #ketohalloween #lowcarbhalloween
10/31/18 Hurry...someone get me a band-aid...these @farmerjohnla #dodgerdog  fingers are bleeding @alternasweets #sugarfreeketchup  all over the place!!! Happy Halloween!! 🔪🎃🔪 #playwithyourfood  • Visit our website by clicking on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #weeniefingers  #hotdogfingers  #weenieconhuevo  #breakfast  #halloweenbreakfast  #ketokreationteam  #ketohalloween  #lowcarbhalloween 
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🎃🦇 Not your #Mummies Meatloaf with AlternaSweets #KETOKetchup🕷👻
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Connie and Justin @LowCarbDelights says, "These may not be as good as your mommy’s #meatloaf but these bloody  Meatloaf Mummies are always a #HalloweenParty hit!! These #spooky mummies are smothered in @AlternaSweets ketchup with green olive eyes and wrapped in white cheese strips. Recipe is on our website (link in profile). Make sure to follow the amazing KetoKreationTeam accounts below for other #spooky creations!!"
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@klassic.habit
@keto.ninfem
@thestairlady
@hookedonketo
@on_westoff_ranch
@nicolekrayreed
@lowcarbho
@nansterzeatsketo
@keto_homemade
@ketoculinarystuff
@keto.sam.iam
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#AlternaSweets #lowcarb #lchf #spicyketchup #lowcarbhighfat #lowcarbfood #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #ketohalloween #playwithyourfood #halloweenfood #halloween #halloweenrecipes #halloweencake #spookyfood #scary #skull #bloodyfood
. 🎃🦇 Not your #Mummies  Meatloaf with AlternaSweets #KETOKetchup 🕷👻 . . Connie and Justin @LowCarbDelights says, "These may not be as good as your mommy’s #meatloaf  but these bloody Meatloaf Mummies are always a #HalloweenParty  hit!! These #spooky  mummies are smothered in @AlternaSweets ketchup with green olive eyes and wrapped in white cheese strips. Recipe is on our website (link in profile). Make sure to follow the amazing KetoKreationTeam accounts below for other #spooky  creations!!" • @klassic.habit @keto.ninfem @thestairlady @hookedonketo @on_westoff_ranch @nicolekrayreed @lowcarbho @nansterzeatsketo @keto_homemade @ketoculinarystuff @keto.sam.iam • #AlternaSweets  #lowcarb  #lchf  #spicyketchup  #lowcarbhighfat  #lowcarbfood  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #ketohalloween  #playwithyourfood  #halloweenfood  #halloween  #halloweenrecipes  #halloweencake  #spookyfood  #scary  #skull  #bloodyfood 
10/30/18 Finally tried a sample of the chorizo at @Chipotle and it was tasty but I’m a creature of habit and ordered my usual half and half chicken with #carnitas and, of course, #guacamole!!! 😋
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #chipotlemexicangrill
10/30/18 Finally tried a sample of the chorizo at @Chipotle and it was tasty but I’m a creature of habit and ordered my usual half and half chicken with #carnitas  and, of course, #guacamole !!! 😋 • Visit our website by clicking on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #chipotlemexicangrill 
10/29/18 Totally digging @LemonadeLA’s #grabngo items...no need to wait in long lines for my favorite #curriedcauliflower anymore!!!
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #lemonadeLA #holla4thecolla
10/29/18 Totally digging @LemonadeLA’s #grabngo  items...no need to wait in long lines for my favorite #curriedcauliflower  anymore!!! • Visit our website by clicking on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #lemonadeLA  #holla4thecolla 
10/28/18 These may not be as good as your mommy’s #meatloaf but these bloody #MeatloafMummies are always a #HalloweenParty hit!! These #spooky #mummies are smothered in @AlternaSweets ketchup with green olive eyes and wrapped in white cheese strips. Recipe is on our website (link in profile). Make sure to follow the amazing #KetoKreationTeam accounts below for other #spooky creations!!
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@klassic.habit
@keto.ninfem
@thestairlady
@hookedonketo
@on_westoff_ranch
@nicolekrayreed
@lowcarbho
@nansterzeatsketo
@keto_homemade
@ketoculinarystuff
@keto.sam.iam
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #ketohalloween #playwithyourfood #halloweenfood
10/28/18 These may not be as good as your mommy’s #meatloaf  but these bloody #MeatloafMummies  are always a #HalloweenParty  hit!! These #spooky  #mummies  are smothered in @AlternaSweets ketchup with green olive eyes and wrapped in white cheese strips. Recipe is on our website (link in profile). Make sure to follow the amazing #KetoKreationTeam  accounts below for other #spooky  creations!! • @klassic.habit @keto.ninfem @thestairlady @hookedonketo @on_westoff_ranch @nicolekrayreed @lowcarbho @nansterzeatsketo @keto_homemade @ketoculinarystuff @keto.sam.iam • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #ketohalloween  #playwithyourfood  #halloweenfood 
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10/27/18 We've been invited to make a guest appearance tomorrow and share a #spooky Halloween treat alongside the #KetoKreationTeam!! We love to play with food so stay tuned for what we've got in store. Make sure to follow all the amazing accounts below for other spooky creations!!
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@klassic.habit 
@keto.ninfem
@thestairlady
@hookedonketo
@on_westoff_ranch
@nicolekrayreed
@lowcarbho
@nansterzeatsketo
@keto_homemade
@ketoculinarystuff
@keto.sam.iam
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #ketohalloween #spookyketotreats #lowcarbhalloween
10/27/18 We've been invited to make a guest appearance tomorrow and share a #spooky  Halloween treat alongside the #KetoKreationTeam !! We love to play with food so stay tuned for what we've got in store. Make sure to follow all the amazing accounts below for other spooky creations!! • @klassic.habit @keto.ninfem @thestairlady @hookedonketo @on_westoff_ranch @nicolekrayreed @lowcarbho @nansterzeatsketo @keto_homemade @ketoculinarystuff @keto.sam.iam • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #ketohalloween  #spookyketotreats  #lowcarbhalloween 
10/26/18 When you’re craving something sweet but not in the mood to bake...#chiapudding always hits the spot!!! We’re enjoying reading through @meatfreeketo’s #VeganKeto #cookbook and can’t wait to try more recipes 😋 Book available on Amazon and you can find this recipe on page 78.
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #chocolatechiapudding #chia #plantbased #vegan #dairyfree
10/26/18 When you’re craving something sweet but not in the mood to bake...#chiapudding  always hits the spot!!! We’re enjoying reading through @meatfreeketo’s #VeganKeto  #cookbook  and can’t wait to try more recipes 😋 Book available on Amazon and you can find this recipe on page 78. • Visit our website by clicking on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #chocolatechiapudding  #chia  #plantbased  #vegan  #dairyfree 
Losing is not an option. Diabetes picked a fight with the wrong guy. I might be down but I'm not out. I told you before I'm a survivor. I'm a fighter. And diabetes can go to hell. Keep fighting for a brighter tomorrow.
Losing is not an option. Diabetes picked a fight with the wrong guy. I might be down but I'm not out. I told you before I'm a survivor. I'm a fighter. And diabetes can go to hell. Keep fighting for a brighter tomorrow.
Tag someone you love. Let them know that having diabetes won't make them less of who they are.
Visit the link in bio.
Tag someone you love. Let them know that having diabetes won't make them less of who they are. Visit the link in bio.
10/23/18 When you don’t pack a lunch...@JimmyJohns #unwich to the rescue!!!
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #lettucewrapped #jimmyjohns #pickle
10/20/18 Another yummy #baconandeggs #breakfast!! #Eggs were perfectly cooked in #KerryGoldButter and herb infused olive oil we purchased on our last trip to Baja. And crunchy #bacon is my favorite...go view our story to hear the crunch!!!
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie
10/20/18 Another yummy #baconandeggs  #breakfast !! #Eggs  were perfectly cooked in #KerryGoldButter  and herb infused olive oil we purchased on our last trip to Baja. And crunchy #bacon  is my favorite...go view our story to hear the crunch!!! • Visit our website by clicking on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie 
Post workout treat! Venti Starbucks double shot, with blonde espresso, no sweetener, and some heavy cream. 😋☕️
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#keto #ketostarbucks #t1d #lowcarb #lowcarbt1d #t1dfriendly #ketodrinks #postworkouttreat #ketotreat #lowcarbhighfat #burnfateatfat #eatfatburnfat #fatforfuel #coffeefiend #caffeinequeen
10/19/18 TGIF!!! Many of you are new to our page...welcome and thank you for following our #lowcarb adventures!! What better time for #FridayIntroductions?!? Here are 20 #funfacts about us!!!
0️⃣1️⃣ We are Connie & Justin.
0️⃣2️⃣ Los Angeles natives...go Dodgers!!
0️⃣3️⃣ Northeast LA is home.
0️⃣4️⃣ We are educators. 
0️⃣5️⃣ We met in high school. 
0️⃣6️⃣ 13 years later, we eloped to Vegas. 
0️⃣7️⃣ Happily married for 12 years. 
0️⃣8️⃣ PAWrents of 2 dogs and 2 cats. 
0️⃣9️⃣ We love to travel...mostly to México. 
1️⃣0️⃣ Road trips, with our dogs, are life!!
1️⃣1️⃣ All we talk about is food & travel.
1️⃣2️⃣ Connie bakes & Justin cooks.
1️⃣3️⃣ #HappyHour is our jam!!
1️⃣4️⃣ Give us #coffee or give us death!!
1️⃣5️⃣ Spicy food makes Connie gag!!
1️⃣6️⃣ Yellow mustard makes Justin gag!!
1️⃣7️⃣ We literally gag, even regurgitate!!
1️⃣8️⃣ Connie has #Type1Diabetes
1️⃣9️⃣ Justin is her “Type 3” (her rock)
2️⃣0️⃣ We established @lowcarbdelights 4 years ago to keep track of #diabeticfriendly meals to help Connie maintain stable #bloodglucose levels and soon, #LowCarbDelights became our passion. We enjoy sharing our #lowcarblifestyle as well as companies, products, places, and other profiles that are #lowcarbfriendly. We believe in empowering each other and we promote positive vibes only!!!
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#lchf #lowcarbhighfat #lchfdiabetes #glutenfree #T1Dfriendly #diabeticdelights #keto #ketofriendly #lowcarbfoodie #facetofacefriday
10/19/18 TGIF!!! Many of you are new to our page...welcome and thank you for following our #lowcarb  adventures!! What better time for #FridayIntroductions ?!? Here are 20 #funfacts  about us!!! 0️⃣1️⃣ We are Connie & Justin. 0️⃣2️⃣ Los Angeles natives...go Dodgers!! 0️⃣3️⃣ Northeast LA is home. 0️⃣4️⃣ We are educators. 0️⃣5️⃣ We met in high school. 0️⃣6️⃣ 13 years later, we eloped to Vegas. 0️⃣7️⃣ Happily married for 12 years. 0️⃣8️⃣ PAWrents of 2 dogs and 2 cats. 0️⃣9️⃣ We love to travel...mostly to México. 1️⃣0️⃣ Road trips, with our dogs, are life!! 1️⃣1️⃣ All we talk about is food & travel. 1️⃣2️⃣ Connie bakes & Justin cooks. 1️⃣3️⃣ #HappyHour  is our jam!! 1️⃣4️⃣ Give us #coffee  or give us death!! 1️⃣5️⃣ Spicy food makes Connie gag!! 1️⃣6️⃣ Yellow mustard makes Justin gag!! 1️⃣7️⃣ We literally gag, even regurgitate!! 1️⃣8️⃣ Connie has #Type1Diabetes  1️⃣9️⃣ Justin is her “Type 3” (her rock) 2️⃣0️⃣ We established @lowcarbdelights 4 years ago to keep track of #diabeticfriendly  meals to help Connie maintain stable #bloodglucose  levels and soon, #LowCarbDelights  became our passion. We enjoy sharing our #lowcarblifestyle  as well as companies, products, places, and other profiles that are #lowcarbfriendly . We believe in empowering each other and we promote positive vibes only!!! • Visit our website by clicking on the link in our profile to subscribe and receive updates!!! • #lchf  #lowcarbhighfat  #lchfdiabetes  #glutenfree  #T1Dfriendly  #diabeticdelights  #keto  #ketofriendly  #lowcarbfoodie  #facetofacefriday 
10/18/18 Is there a better combo than #peanuts and #chocolate? Maybe...but right now, these two are bliss!!! @choczero 🥜🍫🥜
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #choczero #ketobark #chocolatepeanuts
10/18/18 Is there a better combo than #peanuts  and #chocolate ? Maybe...but right now, these two are bliss!!! @choczero 🥜🍫🥜 • Visit our website by clicking on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #choczero  #ketobark  #chocolatepeanuts 
10/17/18 Too tired to cook #dinner so @zankouchicken it is!!! #chickentarna #tabbouleh #mutabbal #tahini
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #zankouchicken #glendale #armenianfood #shawerma #babaganoush
10/17/18 Too tired to cook #dinner  so @zankouchicken it is!!! #chickentarna  #tabbouleh  #mutabbal  #tahini  • Visit our website by clicking on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #zankouchicken  #glendale  #armenianfood  #shawerma  #babaganoush 
10/17/18 “If at first you don’t succeed, fry, fry again!” Our first #eggyolk broke, so we scrambled it and fried another egg on top...it made for a beautiful accident!! 💛 #baconandeggs
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #eggsandbacon #eggs #bacon  #breakfast #riseandshine
10/17/18 “If at first you don’t succeed, fry, fry again!” Our first #eggyolk  broke, so we scrambled it and fried another egg on top...it made for a beautiful accident!! 💛 #baconandeggs  • Visit our website by clicking on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #eggsandbacon  #eggs  #bacon  #breakfast  #riseandshine 
10/16/18 When you’re craving a @LangersDeli No. 19, you’re thankful for @greatlowcarb #thinsliced #ryebread!!! What’s your favorite style #pastramisandwich...deli or dip?!?
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #dineLA #iloveLA #DTLA #langersdeli #pastrami #russiandressing #pickles
10/16/18 When you’re craving a @LangersDeli No. 19, you’re thankful for @greatlowcarb #thinsliced  #ryebread !!! What’s your favorite style #pastramisandwich ...deli or dip?!? • Visit our website by clicking on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #dineLA  #iloveLA  #DTLA  #langersdeli  #pastrami  #russiandressing  #pickles 
10/15/18 Wish you all could see how perfectly this @PorkKingGood crusted #porkchop was cooked but I inhaled it immediately after taking this photo. And can that side of #mashedcauliflower be more perfect?
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Recipes coming soon to www.lowcarbdelights.com. Click on the link in our profile to subscribe and receive updates!!!
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #caulimash #porkrindcrust #chicharron #porkkinggood
10/15/18 Wish you all could see how perfectly this @PorkKingGood crusted #porkchop  was cooked but I inhaled it immediately after taking this photo. And can that side of #mashedcauliflower  be more perfect? • Recipes coming soon to www.lowcarbdelights.com. Click on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #caulimash  #porkrindcrust  #chicharron  #porkkinggood 
10/15/18 Who’s ready for #Thanksgiving but doesn’t know how to stay #lowcarb or #keto?!? For those of you that need ideas, this group of amazing people have come together to give you all the ideas you need from appetizers, sides, main dishes, and of course...desserts!! Join us, and all the amazing accounts below, for delicious recipes...our pre-Thanksgiving party starts October 22nd!
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@love_celebrate_and_bloom 
@megan71586
@lowcarblexx 
@ketochix
@icountcarbs
@patrickmaese
@ketonnati 
@ketofilipino_mytirona
@ketoholicnyc
@ketoincourt
@ketoklarityblog
@ketointhenorth
@keto.ness 
@lowcarbdelights 
@jannahdreams 
@my_keto_journal
@keto_ology
@ketokooks
@keto_taj
@acacia_eats 
@nocarbs
@buttercup.low_carb
@firefueled.food
@buttermethat
@emily_elizabeth_keto
@mydomesticatedbitofchaos
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#ketothanksgiving
#ketothanksgiving2018
#thanksgiving2018
#ketothanksgivingrecipe
#thanksgivingketo #ketoliving #ketogoals #ketofood #lowcarbmeals #ketogenicliving #ketogeniclife #lowcarblifestyle #ketofamily #ketocooking #ketoapproved #lowcarbstyle #ketocommunity #lowcarbdelights #lchf #lowcarbhighfat #lchfdiabetes  #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarbfoodie
10/15/18 Who’s ready for #Thanksgiving  but doesn’t know how to stay #lowcarb  or #keto ?!? For those of you that need ideas, this group of amazing people have come together to give you all the ideas you need from appetizers, sides, main dishes, and of course...desserts!! Join us, and all the amazing accounts below, for delicious recipes...our pre-Thanksgiving party starts October 22nd! • @love_celebrate_and_bloom @megan71586 @lowcarblexx @ketochix @icountcarbs @patrickmaese @ketonnati @ketofilipino_mytirona @ketoholicnyc @ketoincourt @ketoklarityblog @ketointhenorth @keto.ness @lowcarbdelights @jannahdreams @my_keto_journal @keto_ology @ketokooks @keto_taj @acacia_eats @nocarbs @buttercup.low_carb @firefueled.food @buttermethat @emily_elizabeth_keto @mydomesticatedbitofchaos • #ketothanksgiving  #ketothanksgiving2018  #thanksgiving2018  #ketothanksgivingrecipe  #thanksgivingketo  #ketoliving  #ketogoals  #ketofood  #lowcarbmeals  #ketogenicliving  #ketogeniclife  #lowcarblifestyle  #ketofamily  #ketocooking  #ketoapproved  #lowcarbstyle  #ketocommunity  #lowcarbdelights  #lchf  #lowcarbhighfat  #lchfdiabetes  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarbfoodie 
Umm.. low carb fuel that’ll make you drool! 🤤 Mix all ingredients, cook these babes for about 60 seconds in the microwave, and you’re all set and out the door! Happy Monday!!! 🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡 .
#t1dfriendly  #lowcarb #keto #twinmom #neveranytime #sogood #love #quickandeasyfood #doit 
#foodphotography #healthyfood #healthyeating #foodgram #homecooking #weightloss #delicious
10/14/18 Made a stop at @TraderJoes and found all we needed to make #porkbelly #friedrice...so yummy and great for #mealprepping!!! #traderjoesdoesitagain
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Recipe on our website www.lowcarbdelights.com. Click on the link in our profile to subscribe and receive updates!!!
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #porkfriedrice #caulirice #cauliflowerrice #porkbellyfriedrice #ricedcauliflower #holla4thecolla
10/14/18 Made a stop at @TraderJoes and found all we needed to make #porkbelly  #friedrice ...so yummy and great for #mealprepping !!! #traderjoesdoesitagain  • Recipe on our website www.lowcarbdelights.com. Click on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #porkfriedrice  #caulirice  #cauliflowerrice  #porkbellyfriedrice  #ricedcauliflower  #holla4thecolla 
10/13/18 Spending quality time with nieces and nephews is a lot more rewarding than buying them birthday gifts. Had a great time at @TheBroadMuseum with our nephew @Michaelichg and eating our way through #DTLA!! His favorites were the #brusselssprouts at @BottegaLouie and the #khachapouri at @OtiumLA...gotta figure out how to make that #lowcarb 🤔 Happy 14th!!! #CJinDTLA #iloveLA
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#lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #dineLA #iloveLA
10/13/18 Spending quality time with nieces and nephews is a lot more rewarding than buying them birthday gifts. Had a great time at @TheBroadMuseum with our nephew @Michaelichg and eating our way through #DTLA !! His favorites were the #brusselssprouts  at @BottegaLouie and the #khachapouri  at @OtiumLA...gotta figure out how to make that #lowcarb  🤔 Happy 14th!!! #CJinDTLA  #iloveLA  • Visit our website www.lowcarbdelights.com, click on the link in our profile to subscribe and receive updates!!! • #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #dineLA  #iloveLA 
10/13/18 Good morning from #RanchitoGutierrez!!! What do you all have planned for the weekend? We’re taking our nephew on a walking tour of #DTLA starting off at #TheBroad museum then heading out in search of good eats and then a stop at #TheLastBookstore. Recommendations are welcome!!
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #dineLA #iloveLA #butfirstcoffee #coffeeaddict #showmeyourmug #coffee
10/13/18 Good morning from #RanchitoGutierrez !!! What do you all have planned for the weekend? We’re taking our nephew on a walking tour of #DTLA  starting off at #TheBroad  museum then heading out in search of good eats and then a stop at #TheLastBookstore . Recommendations are welcome!! • Visit our website www.lowcarbdelights.com, click on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #dineLA  #iloveLA  #butfirstcoffee  #coffeeaddict  #showmeyourmug  #coffee 
10/12/18 Rumor has it, it’s #NationalPumpkinPieDay so we’re celebrating with the ultimate #lowcarb #glutenfree #crustlesspumpkinpie sweetened with brown @swervesweetie!! 🧡🎃🧡
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Recipe on our website www.lowcarbdelights.com. Click on the link in our profile to subscribe and receive updates!!!
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#lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #pumpkinpie #pumpkinpiespice #pumpkinpieday #pumpkin #sliceofpie
10/12/18 Rumor has it, it’s #NationalPumpkinPieDay  so we’re celebrating with the ultimate #lowcarb  #glutenfree  #crustlesspumpkinpie  sweetened with brown @swervesweetie!! 🧡🎃🧡 • Recipe on our website www.lowcarbdelights.com. Click on the link in our profile to subscribe and receive updates!!! • #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #pumpkinpie  #pumpkinpiespice  #pumpkinpieday  #pumpkin  #sliceofpie 
10/12/18 It’s time for #Dodgers baseball!!! We’re getting ready for tonight’s game with #DodgerDogs topped with #grilledonions and #bacon in #fatheaddough #hotdogbuns!!! 💙⚾️🌭
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Recipe on our website www.lowcarbdelights.com. Click on the link in our profile to subscribe and receive updates!!!
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #iloveLA #NELA #HLP #highlandpark #eaglerock #itfdb #hotdogs #fatheaddoughhotdogs #baseballandhotdogs
10/12/18 It’s time for #Dodgers  baseball!!! We’re getting ready for tonight’s game with #DodgerDogs  topped with #grilledonions  and #bacon  in #fatheaddough  #hotdogbuns !!! 💙⚾️🌭 • Recipe on our website www.lowcarbdelights.com. Click on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #iloveLA  #NELA  #HLP  #highlandpark  #eaglerock  #itfdb  #hotdogs  #fatheaddoughhotdogs  #baseballandhotdogs 
10/11/18 The Baja #CaesarSalad at @urbanomexicankitchen, in #Pasadena, always hits the spot!! The only thing missing was a glass of #BajaWine 🍷🥗🍷
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #salad #bajasalad #chickencaesarsalad #saladislife
10/11/18 The Baja #CaesarSalad  at @urbanomexicankitchen, in #Pasadena , always hits the spot!! The only thing missing was a glass of #BajaWine  🍷🥗🍷 • Visit our website www.lowcarbdelights.com, click on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #salad  #bajasalad  #chickencaesarsalad  #saladislife 
10/9/18 When I was a kid, I used to eat #lechera sandwiches...oh how times have changed!!! Now I still can enjoy them with my #homemade #sweetenedcondensedmilk, sweetened with @swervesweetie, on a slice of #keto bread!!! 😋
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Recipe on our website www.lowcarbdelights.com. Click on the link in our profile to subscribe and receive updates!!!
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie
10/9/18 When I was a kid, I used to eat #lechera  sandwiches...oh how times have changed!!! Now I still can enjoy them with my #homemade  #sweetenedcondensedmilk , sweetened with @swervesweetie, on a slice of #keto  bread!!! 😋 • Recipe on our website www.lowcarbdelights.com. Click on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie 
10/8/18 When you don’t pack your lunch and work buys you pizza...#nottodaysatan 😜
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie
10/7/18 My birthday weekend has come to an end but not before blowing out my candle on my #TresLechesCake I baked for myself...#happybirthdaytome!!! #thisis43 #Libra #lowcarbbaking
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Recipe on our website www.lowcarbdelights.com. Click on the link in our profile to subscribe and receive updates!!!
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #tresleches #vanillacake
10/7/18 My birthday weekend has come to an end but not before blowing out my candle on my #TresLechesCake  I baked for myself...#happybirthdaytome !!! #thisis43  #Libra  #lowcarbbaking  • Recipe on our website www.lowcarbdelights.com. Click on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #tresleches  #vanillacake 
10/6/18 If we see them on the menu, you best believe we’re ordering the #chicharrones...@diadelospuercos has brought a taste of #EastLA to #Pomona 👌🏽
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Visit our website www.lowcarbdelights.com, click on the link in our profile to subscribe and receive updates!!!
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #chicharron #porkrinds #diadelospuercos
10/6/18 If we see them on the menu, you best believe we’re ordering the #chicharrones ...@diadelospuercos has brought a taste of #EastLA  to #Pomona  👌🏽 • Visit our website www.lowcarbdelights.com, click on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #chicharron  #porkrinds  #diadelospuercos 
Proud and strong as always. Believe in yourself 👊
Proud and strong as always. Believe in yourself 👊
Cornbread. Is. Back. And you can make these mini corn dog muffins like @lowcarbdelights! She’s been showing so much Good Dee’s love and I appreciate it. Yellow cake also back AND both will ship by Tuesday. Happy Saturday ❤️
Cornbread. Is. Back. And you can make these mini corn dog muffins like @lowcarbdelights! She’s been showing so much Good Dee’s love and I appreciate it. Yellow cake also back AND both will ship by Tuesday. Happy Saturday ❤️
Super proud of Universal Studios for having a sharps container in their bathrooms. #T1D #t1dfriendly #universalstudios
10/5/18 It’s my birthday and #idowhatiwant!!! But first…#coffee and #breakfastinbed!!! He always make me feel so special!!! ❤️ #thisis43
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Visit our website www.lowcarbdelights.com, click on the link in our profile to subscribe and receive updates!!!
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #birthdaybreakfast #bae #baconandeggs #sausageandeggs #butfirstcoffee
10/5/18 It’s my birthday and #idowhatiwant !!! But first…#coffee  and #breakfastinbed !!! He always make me feel so special!!! ❤️ #thisis43  • Visit our website www.lowcarbdelights.com, click on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #birthdaybreakfast  #bae  #baconandeggs  #sausageandeggs  #butfirstcoffee 
10/4/18 It’s not midnight yet but it’s always a good time for a #medianoche sandwich!! Traditionally made with sweet egg dough bread but we kept it #lowcarb with @crepini_healthywraps #eggwhitethins 😋
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Visit our website www.lowcarbdelights.com, click on the link in our profile to subscribe and receive updates!!!
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #medianochesandwich #cubansandwich #crepinihealthywraps
10/4/18 It’s not midnight yet but it’s always a good time for a #medianoche  sandwich!! Traditionally made with sweet egg dough bread but we kept it #lowcarb  with @crepini_healthywraps #eggwhitethins  😋 • Visit our website www.lowcarbdelights.com, click on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #medianochesandwich  #cubansandwich  #crepinihealthywraps 
10/4/18 We’re celebrating #NationalVodkaDay with a the ultimate #boozyketo #cocktail...#vodkasoda with a few squirts of #grapekoolaid #waterenhancer 🍇 Cheers!!!
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Visit our website www.lowcarbdelights.com, click on the link in our profile to subscribe and receive updates!!!
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #vodka #sugarfree #lowcarbcocktail
10/4/18 We’re celebrating #NationalVodkaDay  with a the ultimate #boozyketo  #cocktail ...#vodkasoda  with a few squirts of #grapekoolaid  #waterenhancer  🍇 Cheers!!! • Visit our website www.lowcarbdelights.com, click on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #vodka  #sugarfree  #lowcarbcocktail 
10/4/18 Since discovering the @habitburgergrill online ordering system, it’s becoming a habit!!! #CobbSalad
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Visit our website www.lowcarbdelights.com, click on the link in our profile to subscribe and receive updates!!!
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #thehabitburgergrill #saladislife #salad
10/4/18 Since discovering the @habitburgergrill online ordering system, it’s becoming a habit!!! #CobbSalad  • Visit our website www.lowcarbdelights.com, click on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #thehabitburgergrill  #saladislife  #salad 
10/3/18 #AirFried #baconwrapped #creamcheesestuffed #sweetpeppers...try saying that 5x fast!!! We like stuffing our peppers with #creamcheese using a pastry bag, so easy and no mess!!
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See story highlights for details. Have you checked out our website yet? Click on the link in our profile to subscribe and receive updates!!!
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #stuffedpeppers #bacon
10/3/18 #AirFried  #baconwrapped  #creamcheesestuffed  #sweetpeppers ...try saying that 5x fast!!! We like stuffing our peppers with #creamcheese  using a pastry bag, so easy and no mess!! • See story highlights for details. Have you checked out our website yet? Click on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #glutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #stuffedpeppers  #bacon 
10/2/18 #OneSkilletMeal for #dinner tonight...#chickenandbroccoli 😋
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Recipe coming soon to www.lowcarbdelights.com. Click on the link in our profile to subscribe and receive updates!!!
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #glutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #broccoli #winnerwinnerchickendinner #onepanmeal
It’s that time of week... 🌮 Tuesday for the win! 
#Repost @lowcarbdelights with @get_repost
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9/16/18 We’ll be celebrating Mexican Independence Day all day starting with #soyrizo #breakfasttacos in @crepini_healthywraps #eggwhite wraps and sprinkled with a Mexican cheese blend!! #vivamexico
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Visit our website www.lowcarbdelights.com, click on the link in our profile to subscribe and receive updates!!!
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#lowcarb #lowcarbdelights #lchf #lowcarbhighfat #lowcarbfood #lowcarbhighprotein #lchfdiabetes #keto #ketofriendly #NOTglutenfree #diabeticfriendly #T1Dfriendly #diabeticdelights #lowcarblifestyle #lowcarbfoodie #breakfast #eggwhites #eggwhitewraps #crepinihealthywraps #ketomexicanfood
It’s that time of week... 🌮 Tuesday for the win! #Repost  @lowcarbdelights with @get_repost ・・・ 9/16/18 We’ll be celebrating Mexican Independence Day all day starting with #soyrizo  #breakfasttacos  in @crepini_healthywraps #eggwhite  wraps and sprinkled with a Mexican cheese blend!! #vivamexico  • Visit our website www.lowcarbdelights.com, click on the link in our profile to subscribe and receive updates!!! • #lowcarb  #lowcarbdelights  #lchf  #lowcarbhighfat  #lowcarbfood  #lowcarbhighprotein  #lchfdiabetes  #keto  #ketofriendly  #NOTglutenfree  #diabeticfriendly  #T1Dfriendly  #diabeticdelights  #lowcarblifestyle  #lowcarbfoodie  #breakfast  #eggwhites  #eggwhitewraps  #crepinihealthywraps  #ketomexicanfood