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Honestly tho
I get this soooooo much🙄
#younganddiabetic #notbychoice #diabetes #t1d #t1dlookslikeme
#SweatySelfie Yep...all the excuses in the book: tired, need to work, clean the kitchen, and no one will know if I skip it tonight!!! So what’s the problem? I’LL KNOW! So, I did it and nope I don’t regret it!! .
What could be the greatest gift to yourself? The gift of self love through better nutrition and movement!! I have an incredible group going now, and you can still join to be finished before 2018 ends!! Then??? Well:
‼️20 min a day
‼️6 days a week
‼️Nutrition plan
‼️SHAUN T’s test group
‼️SUPPORT FROM ME AND OTHERS LIKE ME!!
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Want more info? HMU or leave me an emoji in the comments
#whynot
#makeithappen
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#noseedleftbehind #TeamNourish #teacher #teacherlife #teachers #education #teachersofinstagram #powerful #fitover50 #T1DStrong
#type1diabetes #diabeticwarrior #loveteaching #icanhelp #type1strong #feelfeltfound #dreamer  #t1d #teachers #lifewithtype1 #feelfeltfound
#SweatySelfie  Yep...all the excuses in the book: tired, need to work, clean the kitchen, and no one will know if I skip it tonight!!! So what’s the problem? I’LL KNOW! So, I did it and nope I don’t regret it!! . What could be the greatest gift to yourself? The gift of self love through better nutrition and movement!! I have an incredible group going now, and you can still join to be finished before 2018 ends!! Then??? Well: ‼️20 min a day ‼️6 days a week ‼️Nutrition plan ‼️SHAUN T’s test group ‼️SUPPORT FROM ME AND OTHERS LIKE ME!! . Want more info? HMU or leave me an emoji in the comments #whynot  #makeithappen  . . . . . . . . #noseedleftbehind  #TeamNourish  #teacher  #teacherlife  #teachers  #education  #teachersofinstagram  #powerful  #fitover50  #T1DStrong  #type1diabetes  #diabeticwarrior  #loveteaching  #icanhelp  #type1strong  #feelfeltfound  #dreamer  #t1d  #teachers  #lifewithtype1  #feelfeltfound 
Disability Awareness Week brought up a lot of discussions around 'invisible illnesses' - t1d being one of them! Find out how to best manage life with an invisible illness in this handy article. https://buff.ly/2Qlaw7Z  #stitchhub #meandt1d #invisibleness #diabetes #T1D
Disability Awareness Week brought up a lot of discussions around 'invisible illnesses' - t1d being one of them! Find out how to best manage life with an invisible illness in this handy article. https://buff.ly/2Qlaw7Z #stitchhub  #meandt1d  #invisibleness  #diabetes  #T1D 
At the time I snapped this pic, that smile was real. In the moments and hours that followed, not so much. 
Three weeks ago I had pneumonia. Doc caught it early, but I was crazy sick. I coughed so much that I have chondritis or pleurisy or a cracked rib...whatever it is, it hurts to breathe. 
10 days ago I had surgery to remove a mass from my wrist. 
But this evening, I felt good. Hand wasn’t hurting, my back and side pain had been minimal all day, so I pressed play on the 10 minute sneak peek of Transform 20. 
I did burpees y’all!  10 days post surgery. Not sure that was legal, but I did it and it didn’t hurt!! So about 2 hours later my side feels like someone beat me with a baseball bat. I’’ guessing that maybe since today was the first time in 3 weeks it didn’t hurt to breathe I should’ve gone for 2 in a row? 😂
#butididntdie so it’s all good!  Working out with ShaunT is my favorite and I am 1,000% grateful for the strength, health and ability to press play and do work!
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#transform20 #transformme #handsurgery #pneumonia #t1d #t1dlookslikeme #type1 #t1diabetic #type1diabetes #pain #butdidyoudie #didntthinkso #didgdeep #wegotworktodo
At the time I snapped this pic, that smile was real. In the moments and hours that followed, not so much. Three weeks ago I had pneumonia. Doc caught it early, but I was crazy sick. I coughed so much that I have chondritis or pleurisy or a cracked rib...whatever it is, it hurts to breathe. 10 days ago I had surgery to remove a mass from my wrist. But this evening, I felt good. Hand wasn’t hurting, my back and side pain had been minimal all day, so I pressed play on the 10 minute sneak peek of Transform 20. I did burpees y’all! 10 days post surgery. Not sure that was legal, but I did it and it didn’t hurt!! So about 2 hours later my side feels like someone beat me with a baseball bat. I’’ guessing that maybe since today was the first time in 3 weeks it didn’t hurt to breathe I should’ve gone for 2 in a row? 😂 #butididntdie  so it’s all good! Working out with ShaunT is my favorite and I am 1,000% grateful for the strength, health and ability to press play and do work! . . . #transform20  #transformme  #handsurgery  #pneumonia  #t1d  #t1dlookslikeme  #type1  #t1diabetic  #type1diabetes  #pain  #butdidyoudie  #didntthinkso  #didgdeep  #wegotworktodo 
"I'm tired of your shit, diabetes"

#t1d #dka #depressed
Current blood sugars above, bottom graph is my past 24 hours. My low target ( red line ) is 3.9mmol and my high target ( yellow line ) is 6.8mmol #typeonegrit #t1dlookslikeme #typeonediabetic #diabetes #t1d #typeonediabetes #normalbloodsugars #keto #lchf #lowcarb #lawofsmallnumbers #DrBernstein
For my final post in partnership with @amdiabetesassn, I wanted to share that my #everydayreality is made a million times easier with the love and support of family and friends ❤️
For my final post in partnership with @amdiabetesassn, I wanted to share that my #everydayreality  is made a million times easier with the love and support of family and friends ❤️
For those of you who are curious what a high blood sugar feels like: your cells cannot eat. Your blood is getting thicker from the onslaught of sugars, but your cells are are starving to death, being ripped apart and having all of your water sucked out of them by spongey blood. Insulin also allows your cells to eat the potassium they need to keep your internal workings working, so now you have your potassium backing up, causing your blood to become acidic. In a last ditch attempt, your cells start burning protein. You are literally starving to death. Broken down proteins and fats produce ketone. Starving cells produce lactic acid. The combination of the two and all the extra potassium, your blood is now acidic. Before, your kidneys may have been able to compensate the sugars by secreting bicarbonate, but not anymore. That won’t be enough. The only other way your body can try to fix this ‘acid blood’ problem is by releasing a lot of carbon dioxide. Carbon dioxide is acidic in blood. Now you’re suffocating. You’re suffocating, your body is starving, you’re dying of thirst, your blood vessels are shredded, and potassium is backed up in your in your blood so your heart’s muscle pumps are so overwhelmed that your heart just stops. #t1d #diabetes #highbloodsugar #sick #autoimmunedisease
For those of you who are curious what a high blood sugar feels like: your cells cannot eat. Your blood is getting thicker from the onslaught of sugars, but your cells are are starving to death, being ripped apart and having all of your water sucked out of them by spongey blood. Insulin also allows your cells to eat the potassium they need to keep your internal workings working, so now you have your potassium backing up, causing your blood to become acidic. In a last ditch attempt, your cells start burning protein. You are literally starving to death. Broken down proteins and fats produce ketone. Starving cells produce lactic acid. The combination of the two and all the extra potassium, your blood is now acidic. Before, your kidneys may have been able to compensate the sugars by secreting bicarbonate, but not anymore. That won’t be enough. The only other way your body can try to fix this ‘acid blood’ problem is by releasing a lot of carbon dioxide. Carbon dioxide is acidic in blood. Now you’re suffocating. You’re suffocating, your body is starving, you’re dying of thirst, your blood vessels are shredded, and potassium is backed up in your in your blood so your heart’s muscle pumps are so overwhelmed that your heart just stops. #t1d  #diabetes  #highbloodsugar  #sick  #autoimmunedisease 
Ohhhh it makes us so happy to hear from tai Kwun gift shop that the sales of our postcard has been very good, and we will bring a several hundred more over in a bit! Never thought anyone would buy them 😹😅 even though of course they’re good! Illustrated with so much love. Doesn’t mean other people would want them though! So it makes us very happy to know that they’re selling well!!! Souvenir shop trainee 🏅Rosie 🏅Mr meow are busy ..... trying to “help” pack.
With the help of Stephanie, were also selling our postcards in many more places now!!!
or course you can buy them from our Etsy store too! 
Http://www.etsy.com/shop/maoseasidestudio
1.  Aberdeen
2. poho (PMQ/shing wong street/bridges street)
3. pokfulam
4. aberdeen street to medical museum
5. nga tsin wai village
6. centre street to pokfulam road
7. sheung wan
8. tai hang
9. Peng Chau
10. Kennedy town
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#catsofig #rescuedismyfavoritebreed #seekthesimplicity  #thefeedfeed#t1d#chronicillness #spoonie  #freelance #illustrator#art #yogagirls#yogaeverydamnday#hkig#pbhk  #cleaneats#drawing #thatsdarling#vsco#vscohk #discoverhongkong  #trigirls #morningslikethese  #studio  #taikwun  #design #moleskine #dogs  #museum#taihang #stayandwander
Ohhhh it makes us so happy to hear from tai Kwun gift shop that the sales of our postcard has been very good, and we will bring a several hundred more over in a bit! Never thought anyone would buy them 😹😅 even though of course they’re good! Illustrated with so much love. Doesn’t mean other people would want them though! So it makes us very happy to know that they’re selling well!!! Souvenir shop trainee 🏅Rosie 🏅Mr meow are busy ..... trying to “help” pack. With the help of Stephanie, were also selling our postcards in many more places now!!! or course you can buy them from our Etsy store too! Http://www.etsy.com/shop/maoseasidestudio 1. Aberdeen 2. poho (PMQ/shing wong street/bridges street) 3. pokfulam 4. aberdeen street to medical museum 5. nga tsin wai village 6. centre street to pokfulam road 7. sheung wan 8. tai hang 9. Peng Chau 10. Kennedy town ------------------------------------------------------------------ #catsofig  #rescuedismyfavoritebreed  #seekthesimplicity  #thefeedfeed #t1d #chronicillness  #spoonie  #freelance  #illustrator #art  #yogagirls #yogaeverydamnday #hkig #pbhk  #cleaneats #drawing  #thatsdarling #vsco #vscohk  #discoverhongkong  #trigirls  #morningslikethese  #studio  #taikwun  #design  #moleskine  #dogs  #museum #taihang  #stayandwander 
Well, it’s winter ❄️!!
I escaped cabin fever and set out with my housemates to frolic in the fresh snow on the trails by our house.
As the temperatures drop, my blood sugars tend to rise, and I find I often need more insulin in the winter than in the summer. It appears I’m not the only one as HbA1c levels in both northern and Southern Hemispheres tend to trend upwards in the cooler months. 
My mom’s hypothesis was that people exercise less and eat more in the winter. Although there may be truth to that, exposure to cold and fewer hours of daylight have also been associated with elevated cortisol and norepinephrine levels, lower thyroid hormone levels (T3 & T4), and lower leptin levels (specifically in women). These factors could contribute to increased insulin needs in the winter months in some individuals.
Staying active in the winter, and exercising outdoors when possible helps me cope with the colder shorter days and usually makes managing my blood sugars a tad easier. 
How do you all make the most of winter?
Well, it’s winter ❄️!! I escaped cabin fever and set out with my housemates to frolic in the fresh snow on the trails by our house. As the temperatures drop, my blood sugars tend to rise, and I find I often need more insulin in the winter than in the summer. It appears I’m not the only one as HbA1c levels in both northern and Southern Hemispheres tend to trend upwards in the cooler months. My mom’s hypothesis was that people exercise less and eat more in the winter. Although there may be truth to that, exposure to cold and fewer hours of daylight have also been associated with elevated cortisol and norepinephrine levels, lower thyroid hormone levels (T3 & T4), and lower leptin levels (specifically in women). These factors could contribute to increased insulin needs in the winter months in some individuals. Staying active in the winter, and exercising outdoors when possible helps me cope with the colder shorter days and usually makes managing my blood sugars a tad easier. How do you all make the most of winter?
Bara att pallra sig upp ur den varma goa sängen och då i sig något som höjer blodsockret... En mygg med varm Nicks-choklad gör nog susen ☕️
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#diabetes #diabetestyp1 #typ1 #t1d #diabetic #diabetiker #freesylelibre #lågtblodsocker #känning #hypoglykemi #varmchoklad #nicks #nickschokladpulver #nickschokladdrink
Top set from Saturday. 295 lbs for 9. Couldn’t get into a groove. Couple reps short of what I wanted. #powerhouseathletics #powerhouse #powerlifter #powerlifting #diabetes #diabetic #t1d #daslabs #getbuckedup #buckedup #stronghouseproject #omaha #bench
got my new camo sticker tape in for the dexcom, not gonna lie i feel like a badass LOL, thank you @expressionmedtape for making this disease a little more pretty 🦋🥰🙏🌹 I hope everyone’s off to a great start to a new week! Happy monday 🦋🦋🦋🦋🦋🦋🦋🦋🦋 —
#T1D #Type1Diabetes #CureDiabetes #JDRF #LetsEndTypeOne #MakeItTypeNone #TypeOne #T1DLooksLikeMe #BeyondType1 #LiveBeyond #TheDropSpotted #DiabetesAwareness #ManageWithMeg #PositiveVibes #NationalDiabetesAwarenessMonth #NDAM
got my new camo sticker tape in for the dexcom, not gonna lie i feel like a badass LOL, thank you @expressionmedtape for making this disease a little more pretty 🦋🥰🙏🌹 I hope everyone’s off to a great start to a new week! Happy monday 🦋🦋🦋🦋🦋🦋🦋🦋🦋 — #T1D  #Type1Diabetes  #CureDiabetes  #JDRF  #LetsEndTypeOne  #MakeItTypeNone  #TypeOne  #T1DLooksLikeMe  #BeyondType1  #LiveBeyond  #TheDropSpotted  #DiabetesAwareness  #ManageWithMeg  #PositiveVibes  #NationalDiabetesAwarenessMonth  #NDAM 
#Repost @typeone.bluesugarcube with @get_repost
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Today is Human Rights Day 👐 Access to insulin is a human right, yet still many people with diabetes around the world are struggling to get insulin 💉 supplies due to e.g. high prices. After almost 100 years since the discovery of insulin, no one should be endangered like this 😦
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#diabetes #insulin #humanrights #insulin4all #humanrightsday #accesstoinsulinisahumanright #accesstoinsulin #typeonediabetes #type1diabetes #T1D #lifewithdiabetes #livingwithdiabetes #insulinislife #t1diabetes #diabetesblog
#Repost  @typeone.bluesugarcube with @get_repost ・・・ Today is Human Rights Day 👐 Access to insulin is a human right, yet still many people with diabetes around the world are struggling to get insulin 💉 supplies due to e.g. high prices. After almost 100 years since the discovery of insulin, no one should be endangered like this 😦 . . . #diabetes  #insulin  #humanrights  #insulin4all  #humanrightsday  #accesstoinsulinisahumanright  #accesstoinsulin  #typeonediabetes  #type1diabetes  #T1D  #lifewithdiabetes  #livingwithdiabetes  #insulinislife  #t1diabetes  #diabetesblog 
I baked up a batch of my favorite Keto rolls (just 2g net carbs) to dunk into leftover Keto jambalaya. My brand of psyllium powder turns the rolls kind of purple, but they still taste great and work very well with soups and stews, or for sandwiches. Rolls by @diet_doctor  and jambalaya by @thisoldgalcooks . #DiaBadass #KickingDiabetesButt #T1D
I baked up a batch of my favorite Keto rolls (just 2g net carbs) to dunk into leftover Keto jambalaya. My brand of psyllium powder turns the rolls kind of purple, but they still taste great and work very well with soups and stews, or for sandwiches. Rolls by @diet_doctor and jambalaya by @thisoldgalcooks . #DiaBadass  #KickingDiabetesButt  #T1D 
All cyborg’ed back up. Fingers crossed this Dex sensor lasts longer than 12 days. That’s all I’ve gotten out of the last 2. Bonus? I didn’t feel either insertion! Not today, Satan! 🤣 #t1d #t1dlookslikeme #diabadass #omnipod #dexcom #ishootuptoavoidgettinghigh #cyborg4life
I forget to post this this morning .... #omnipod #paintedpods #t1d #diabetic #typeone #diabetes #insulin #pump #podder #nonakedpods #pimpmypod
Everyday. This week it’s intensive logging, broken insulin bottles, dexcom sensor issue chaos, supplies on backorder... Next week it’ll be something else. 
Today I will celebrate the small victory of an “in-range” day, and go to bed tonight in hopes that her CGM works properly.🤞🏼
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#thisisaforeignlanguage #noonehasanyideawhatimtalkingabout #t1d #type1diabetes #t1dbaby #t1dmom #type1strong
My role model T1 is a meme lord $
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#ads #v #monoply #lolihentai #raccooneggs #g #tyler1 #yes #t1d #damn #b #games #football
Just keep waiting that'll never come.. #depressed #eatingdissorder #bodydysphoria #tiktok #t1d #t1dproblems
Are you ready to let the fire of your passions out to share with the world or are you still enjoying the warmth of your ideas popping and sizzling in your heart only for you to enjoy?
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#medicalmedium #medicalmediumprotocol #healing #healthyfood #passion #motivation #chronicillness #t1d #wfpb #vegan #vegansofig #plantbased #plantpowered  #lowfatvegan #foodasmedicine #mealprep #veganmealprep #sustainable #home
Thinking about hot and windy rides in the Caribbean for this #TimeTrialTuesday

Feeling really under the weather at the moment (💩 🤮) and really missing the sun, sand, clear water and that bike course (I think I'm a masochist)

#Cozumel is such a beautiful place. Hopefully back again next year!

Happy Training! 📸 @run_conquer_prevail .
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#T1D #T1DLooksLikeMe #T1Dyoudontsee #T1DLife #TriathlonTraining #swimbikerun #TriLife #Ironman703 #nevergiveup #myjourney #triathlon #nolimits #tri365  #humansoftriathlon #mypancreasrunsontripleabatteries #ashe_wellness #nextleveltricoaching #triathletesofinstagram #triharder #swimbikerunworld #wetrainfor #diabadass #vindurance #poweredbygrapes #teamhansymracing #teamhansym #anythingispossible #Ironmantri
Thinking about hot and windy rides in the Caribbean for this #TimeTrialTuesday  Feeling really under the weather at the moment (💩 🤮) and really missing the sun, sand, clear water and that bike course (I think I'm a masochist) #Cozumel  is such a beautiful place. Hopefully back again next year! Happy Training! 📸 @run_conquer_prevail . . . . . . #T1D  #T1DLooksLikeMe  #T1Dyoudontsee  #T1DLife  #TriathlonTraining  #swimbikerun  #TriLife  #Ironman703  #nevergiveup  #myjourney  #triathlon  #nolimits  #tri365  #humansoftriathlon  #mypancreasrunsontripleabatteries  #ashe_wellness  #nextleveltricoaching  #triathletesofinstagram  #triharder  #swimbikerunworld  #wetrainfor  #diabadass  #vindurance  #poweredbygrapes  #teamhansymracing  #teamhansym  #anythingispossible  #Ironmantri 
I wish I could always be this happy😔 
#tiktok #t1d #happyontheoutside #sadontheinside #eatingdissorder #tiktokmuser
My tiny dancer did amazing in the Nutcracker. Even if I was shoving an applesauce in her face as she walked on stage 😬 but we avoided a low and she danced beautifully.💃 #t1d #dexcom #type1diabetes #type1warrior #tinydancer
ドット大好き♪♪
ネットで購入したドットの保冷バック到着(^^)/
ネット検索条件としては
・重さに耐えられる(これは20キロOKらしい)
・肩持ちできる(これはもち手の長さが、かえられる)
・お肉の大パックがそのままの向きで入れられる(これは、2リットルペットが6本入るサイズ)
・折りたためるタイプ(これ鞄に縫い付けられたゴム
付!)
・好きな柄
・
冬だからガッツリ保冷剤を入れるタイプの保冷バックではなく、ちょっとスーパーに行くとき用のやつ♪♪
1641円で購入、ルルルルルン!
我が家は2階なので、ビニール袋に入れた食料品を持って上がるのはなかなか手が痛いし、何回も分けて階段を上ることにもなる。
大きめ保冷バックに入れて、肩にかける感じで背中に背負うような感じで重い食料品を運ぶ方が、車から降ろす回数も、家の2階まで持ち上げるのも楽♪♪
私は頑丈な保冷バックが手放せない~~~♪♪
よく友達が「いつも保冷バック持っていて、偉いねぇ」って言うんだけども、いやいや、全ては自分が楽だから(笑)
使ってみてどんな感じなのか、スーパー行くのが楽しみ♪♪
まぁでも、当分はちょっと干して匂い取りかな。
テントを買った時のような、生地?ビニールの匂いがするから、ちょっと干し干し。
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#ドット #大好き #dots #水玉 #可愛い 
#保冷バック #クーラーバック #大容量 #保冷 #ポリエステル 
#moteru #モッテル #たためる 
#楽天 #楽天市場 で#買い物 #雑貨 
#bag #bags #foodbag #supermarket 
私は#t1diabetes #t1d #IDDM #1型糖尿病 #insulinpump #インスリンポンプ #cgm #sap はじめました!
ドット大好き♪♪ ネットで購入したドットの保冷バック到着(^^)/ ネット検索条件としては ・重さに耐えられる(これは20キロOKらしい) ・肩持ちできる(これはもち手の長さが、かえられる) ・お肉の大パックがそのままの向きで入れられる(これは、2リットルペットが6本入るサイズ) ・折りたためるタイプ(これ鞄に縫い付けられたゴム 付!) ・好きな柄 ・ 冬だからガッツリ保冷剤を入れるタイプの保冷バックではなく、ちょっとスーパーに行くとき用のやつ♪♪ 1641円で購入、ルルルルルン! 我が家は2階なので、ビニール袋に入れた食料品を持って上がるのはなかなか手が痛いし、何回も分けて階段を上ることにもなる。 大きめ保冷バックに入れて、肩にかける感じで背中に背負うような感じで重い食料品を運ぶ方が、車から降ろす回数も、家の2階まで持ち上げるのも楽♪♪ 私は頑丈な保冷バックが手放せない~~~♪♪ よく友達が「いつも保冷バック持っていて、偉いねぇ」って言うんだけども、いやいや、全ては自分が楽だから(笑) 使ってみてどんな感じなのか、スーパー行くのが楽しみ♪♪ まぁでも、当分はちょっと干して匂い取りかな。 テントを買った時のような、生地?ビニールの匂いがするから、ちょっと干し干し。 ・ #ドット  #大好き  #dots  #水玉  #可愛い  #保冷バック  #クーラーバック  #大容量  #保冷  #ポリエステル  #moteru  #モッテル  #たためる  #楽天  #楽天市場  で#買い物  #雑貨  #bag  #bags  #foodbag  #supermarket  私は#t1diabetes  #t1d  #IDDM  #1型糖尿病  #insulinpump  #インスリンポンプ  #cgm  #sap  はじめました!
#diabetic 😝 this is the life of a diabetic 1000000000% over!! Let’s just pat ourselves on the back for a moment? This shit can be tough sometimes! There is no sugar coating it 😆 if your having a tough day, remember it can only improve 🙌🏻 .
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#diabetestype2 #bloodsugarbalance #diabetestype1 #typeonediabetic #typetwodiabetic #diabetes #diabetic #bloodsugar #strengthquotes #strengthening #keepgoing #keepstrong #t1d #t1dlookslikeme #t1diabetes
Come support your local diabetic! This saturday from 11am-2pm the non profit art program i go to is having an open house! I have about 3 pieces on display. Everyone is welcome and theres so many fun things to see! 
#diabadass #diabetes #type1diabetes #t1d #supportdiabetics
Come support your local diabetic! This saturday from 11am-2pm the non profit art program i go to is having an open house! I have about 3 pieces on display. Everyone is welcome and theres so many fun things to see! #diabadass  #diabetes  #type1diabetes  #t1d  #supportdiabetics 
Because doctors where I'm at don't know how to help me
#diabetesstrong #diabetes #t1d #t2d #gestationaldiabetes #diabetessucks
Ooohhh Pop PoP POP! 🍿😍👌🏼
Ooohhh Pop PoP POP! 🍿😍👌🏼
Oh ya know, just #charging myself 😂🤷🏼‍♀️⚡️#diabetes #insulinpump #type1diabetes #t1d #diabetic @tandemdiabetes
Food here may look different for awhile. First.... I live in the deep South and it's winter so it's dark by 4pm. Meaning I have no natural light for dinner pics. Also, food here is prepared for my daughter first. I have had a really hard time finding recipes with total carbs as opposed to meaningless "net " for her. So we're doing a lot of math. I thought I'd share for any other #T1D folks. Tonight was cottage pie. I did them in 2 cup Pyrex containers that I'd already purchased for #mealprep. I did per serving- 1/3 cup great value frozen peas and carrot mix (5g carb), 1.3 Ish pounds lean ground beef, 1 save more brown gravy packet (12g whole pack), 1/2 tsp each onion and garlic powders (1 total carb), salt and pepper and 1tsp worcesestershire sauce (1g). I got 5 pies from the beef and gravy making each serving of beef and gravy 3 total carbs. Then 1/2 cup instant Idaho home style butter mashed potatoes (20g) and 1/4 cup shredded cheddar cheese (0g). I did my pie with mashed cauliflower but for my t1d people each serving is 28g and I got 5 servings. She had a yogurt and 1 Graham cracker for dessert/with her insulin because she needs 45 min per major meal. For me I  had a salad with ranch for my side. With my cauli topping and side I was in S mode for thm since I have the luxury of net carb counting where she doesn't. 
#trimhealthymama #t1d #totalcarbcounts #healthyfam #eattolive #ilovesomeonewitht1d #newt1dmomma #changes
Food here may look different for awhile. First.... I live in the deep South and it's winter so it's dark by 4pm. Meaning I have no natural light for dinner pics. Also, food here is prepared for my daughter first. I have had a really hard time finding recipes with total carbs as opposed to meaningless "net " for her. So we're doing a lot of math. I thought I'd share for any other #T1D  folks. Tonight was cottage pie. I did them in 2 cup Pyrex containers that I'd already purchased for #mealprep . I did per serving- 1/3 cup great value frozen peas and carrot mix (5g carb), 1.3 Ish pounds lean ground beef, 1 save more brown gravy packet (12g whole pack), 1/2 tsp each onion and garlic powders (1 total carb), salt and pepper and 1tsp worcesestershire sauce (1g). I got 5 pies from the beef and gravy making each serving of beef and gravy 3 total carbs. Then 1/2 cup instant Idaho home style butter mashed potatoes (20g) and 1/4 cup shredded cheddar cheese (0g). I did my pie with mashed cauliflower but for my t1d people each serving is 28g and I got 5 servings. She had a yogurt and 1 Graham cracker for dessert/with her insulin because she needs 45 min per major meal. For me I had a salad with ranch for my side. With my cauli topping and side I was in S mode for thm since I have the luxury of net carb counting where she doesn't. #trimhealthymama  #t1d  #totalcarbcounts  #healthyfam  #eattolive  #ilovesomeonewitht1d  #newt1dmomma  #changes 
You deserve to eat as many carbs as you want. It’s Monday. 😋
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#diabetes #type1diabetic #type1diabetes #t1d #insulin #insulinpump #poshpancreas #t1dlookslikeme #bloodsugars #insulinpump #omnipod #podder #type1warrior #mondays #mondaysbelike
I don't think my logbook understands how bedtime works!

Trying to record things the old fashioned way this week, to see if it keeps me more engaged than entering data into my phone. Won't really know until the weekend, when my lack of work structure really "tests" me.

#diabetes #t1d #typeone #diabetespuns #analog
I don't think my logbook understands how bedtime works! Trying to record things the old fashioned way this week, to see if it keeps me more engaged than entering data into my phone. Won't really know until the weekend, when my lack of work structure really "tests" me. #diabetes  #t1d  #typeone  #diabetespuns  #analog 
Know what this pic means? Sure,  several big ass needles implanting shit in my body. I’m used to that. What I’m NOT accustomed to, is both my pump and CGM needing new site placements on the same day. That means- naked shower!!! When you have multiple medical devices, it doesn’t happen very often, so it’s a time to rejoice! 🤣 🚿 😁 #t1d #t1dlookslikeme #type1diabetes #diabadass #omnipod #dexcom #ishootuptoavoidgettinghigh
Know what this pic means? Sure, several big ass needles implanting shit in my body. I’m used to that. What I’m NOT accustomed to, is both my pump and CGM needing new site placements on the same day. That means- naked shower!!! When you have multiple medical devices, it doesn’t happen very often, so it’s a time to rejoice! 🤣 🚿 😁 #t1d  #t1dlookslikeme  #type1diabetes  #diabadass  #omnipod  #dexcom  #ishootuptoavoidgettinghigh 
Did you know that when #typeonediabetes is first diagnosed, there’s a “honeymoon phase” where the pancreas can still kick in some of its own insulin and help control blood sugars before it completely conks out and your insulin needs go up? Chloe’s was a bit longer than they usually see, probably because we caught her diagnosis early, by chance, before she got real sick. However, after a prolonged stretch of pretty stellar blood sugar control, we’ve been on an unpredictable rollercoaster the last few months. It can be really frustrating for all of us, especially when you have to keep making adjustments and something that seemed to work last week or even yesterday doesn’t all of a sudden. She’s a trooper and it’s hard for this momma nurse to see it take the wind out of her sails...but together we can definitely work through it. Tonight Chloe asked to join me for my #movetilspring circuit — I’ve tried to never pressure her to exercise, just objectively discuss that physical activity is one of the variables in the blood sugar control equation that can help keep it lower. We modified some of the weight things for her (like jumping jacks instead of KB swings) but she impressed me and stuck it out on every single interval. Sometimes the responsibility of raising kids feels so overwhelming and directionless, and sometimes there are shining moments that affirm maybe you aren’t doing it *all* wrong. This girl of mine makes me want to be better, do better. 
#t1d #t1dmom #typeonelookslikeme #movementismedicine 
#motivatedmondays #nevermissamonday
Did you know that when #typeonediabetes  is first diagnosed, there’s a “honeymoon phase” where the pancreas can still kick in some of its own insulin and help control blood sugars before it completely conks out and your insulin needs go up? Chloe’s was a bit longer than they usually see, probably because we caught her diagnosis early, by chance, before she got real sick. However, after a prolonged stretch of pretty stellar blood sugar control, we’ve been on an unpredictable rollercoaster the last few months. It can be really frustrating for all of us, especially when you have to keep making adjustments and something that seemed to work last week or even yesterday doesn’t all of a sudden. She’s a trooper and it’s hard for this momma nurse to see it take the wind out of her sails...but together we can definitely work through it. Tonight Chloe asked to join me for my #movetilspring  circuit — I’ve tried to never pressure her to exercise, just objectively discuss that physical activity is one of the variables in the blood sugar control equation that can help keep it lower. We modified some of the weight things for her (like jumping jacks instead of KB swings) but she impressed me and stuck it out on every single interval. Sometimes the responsibility of raising kids feels so overwhelming and directionless, and sometimes there are shining moments that affirm maybe you aren’t doing it *all* wrong. This girl of mine makes me want to be better, do better. #t1d  #t1dmom  #typeonelookslikeme  #movementismedicine  #motivatedmondays  #nevermissamonday 
A couple of weeks ago I did a week long series on pregnancy and diabetes and I meant to do a written recap but work was so busy last week I didn’t get a chance. But I’m doing it now!
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Pregnancy for a lot of women with diabetes is fraught with anxiety, hesitation and unpredictably. But it is something that thousands of women do each year. I get a lot of questions about a lot of details about how to do a diabetic pregnancy and that’s one reason why I saved the pregnancy week in my Highlights.
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Preparing for pregnancy takes a lot of preparation. Just like anything to do with bringing a child into the world, you need to be prepared. Understand what role your OB and endo will play. Understand their expectations. Understand that you are Mom and you get to make the final call on a lot. Understand what you need to change in order to make your health and your pregnancy what you want. Having a baby and becoming a Mom involves a lot of change, and part of that will be how you manage your diabetes.
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Know that you can do this. Believe in yourself. Find resources when you need support. Don’t be afraid to ask questions. You are a Mom from the minute you conceive your child and that anxiousness and concern you have for your baby is normal. But take care of yourself, physically, mentally, emotionally. And trust yourself. You can do this.
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And I am excited to share that I WILL be launching a diabetic pregnancy coaching service in the new year! The feedback was amazing and I definitely think there is a huge need. I’m thrilled to partner with Moms in bringing their babies into the world. If you are interested in receiving information about my services by email when I open, send me a DM with your email!!
A couple of weeks ago I did a week long series on pregnancy and diabetes and I meant to do a written recap but work was so busy last week I didn’t get a chance. But I’m doing it now! ⭐️ Pregnancy for a lot of women with diabetes is fraught with anxiety, hesitation and unpredictably. But it is something that thousands of women do each year. I get a lot of questions about a lot of details about how to do a diabetic pregnancy and that’s one reason why I saved the pregnancy week in my Highlights. ⭐️ Preparing for pregnancy takes a lot of preparation. Just like anything to do with bringing a child into the world, you need to be prepared. Understand what role your OB and endo will play. Understand their expectations. Understand that you are Mom and you get to make the final call on a lot. Understand what you need to change in order to make your health and your pregnancy what you want. Having a baby and becoming a Mom involves a lot of change, and part of that will be how you manage your diabetes. ⭐️ Know that you can do this. Believe in yourself. Find resources when you need support. Don’t be afraid to ask questions. You are a Mom from the minute you conceive your child and that anxiousness and concern you have for your baby is normal. But take care of yourself, physically, mentally, emotionally. And trust yourself. You can do this. ⭐️ And I am excited to share that I WILL be launching a diabetic pregnancy coaching service in the new year! The feedback was amazing and I definitely think there is a huge need. I’m thrilled to partner with Moms in bringing their babies into the world. If you are interested in receiving information about my services by email when I open, send me a DM with your email!!
Day 1 of 30 day meditation challenge for those with Type 1 diabetes complete. Thank you @evan_soroka for the challenge and the practice. Stillness brings peace and clarity. Meditating daily has changed everything for me. Start small,  but start.  #t1diabetes #t1d #meditation
Day 1 of 30 day meditation challenge for those with Type 1 diabetes complete. Thank you @evan_soroka for the challenge and the practice. Stillness brings peace and clarity. Meditating daily has changed everything for me. Start small, but start. #t1diabetes  #t1d  #meditation 
A bit of a bubbly situation going on here ——————————————————————
#christmas#cat#dog#portraits#sennelier#artist#art#t1d#dailycortado#morningslikethese#prints#catsofig#shibainu #dsh#transformation#spoonie#chronicillness #coffee#gallery#hkig #pbhk #discoverhongkong #homemade #trigirls #thefeedfeed #cleaneats #f52grams
Today they started the Gateway bridge, which will connect Bethel Burg island to Goat Tide island. To give you an idea of where the bridge is going to go, I put in one of the maps that show's where the Gateway Bridge is going to be.

#drawing #art #sketch #illustration #artist #draw #sketchbook  #pencildrawing #cute #comics #myart #paint #photoshop #instaart #sketches #diabetes #t1d #diabetic #t1dlookslikeme #insulin #dexcom #insulinpump #typeonediabetes #medtronic #bloodglucose #carbs #love  #ink
Today they started the Gateway bridge, which will connect Bethel Burg island to Goat Tide island. To give you an idea of where the bridge is going to go, I put in one of the maps that show's where the Gateway Bridge is going to be. #drawing  #art  #sketch  #illustration  #artist  #draw  #sketchbook  #pencildrawing  #cute  #comics  #myart  #paint  #photoshop  #instaart  #sketches  #diabetes  #t1d  #diabetic  #t1dlookslikeme  #insulin  #dexcom  #insulinpump  #typeonediabetes  #medtronic  #bloodglucose  #carbs  #love  #ink 
Can’t love you like I used to
Can’t love you like I used to
20 pounds. That's how much I lost this year. And I've kept it off.
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Holidays, vacations, birthdays, two car accidents where I couldn't work out due to injuries, stress from not working, stress from working...you name it, it happened this year.
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That's what a plan can do for you- & I can't wait to see how this plan unfolds in 2019!
20 pounds. That's how much I lost this year. And I've kept it off. . Holidays, vacations, birthdays, two car accidents where I couldn't work out due to injuries, stress from not working, stress from working...you name it, it happened this year. . That's what a plan can do for you- & I can't wait to see how this plan unfolds in 2019!
One week into Whole30. 
Thoughts? 
This is not hard. Fighting cancer is hard not CHOOSING to put whole food in my body. 
And that thought right there is what has gotten me through week one. 
It has been really rough on my blood sugars and trying to get them stabilized. The lows have been consistent, not too bad but consistent and extremely annoying. I have already decreased my basal insulin 20%😳and had to raise my insulin to carb ratio. It’s been gnarly but honestly so awesome, so much less stressful, and so so rewarding. 10/10 recommend.👌🏻 #choosingBOLD
One week into Whole30. Thoughts? This is not hard. Fighting cancer is hard not CHOOSING to put whole food in my body. And that thought right there is what has gotten me through week one. It has been really rough on my blood sugars and trying to get them stabilized. The lows have been consistent, not too bad but consistent and extremely annoying. I have already decreased my basal insulin 20%😳and had to raise my insulin to carb ratio. It’s been gnarly but honestly so awesome, so much less stressful, and so so rewarding. 10/10 recommend.👌🏻 #choosingBOLD 
For those times when you are struggling with a high blood sugar & don't know why???
I don't usually give shots of insulin, but always have a 'just-in-case' back-up!  Since I've been struggling with a high blood sugar later day, I opted to give a few units by syringe & then change out my insulin pump site.
*I always use caution because I do have insulin on board & I don't want to chase the high blood sugar, only to end up with a low!

#syringe#needle#insulin#insulinshot
#shotofinsulin#highbloodsugar
#bloodsugar#struggle#frustration
#keepingontop#why#dontknowwhy
#life#livingwithdiabetes#diabetes
#diabetic#t1d#typeonediabetes
#takeashot#didntfeelathing
#oneofthosetimes#hope
#healthandfitness#workwithit
#backup#justincase#prepared
#lifestyle#outofrange#incontrol
For those times when you are struggling with a high blood sugar & don't know why??? I don't usually give shots of insulin, but always have a 'just-in-case' back-up! Since I've been struggling with a high blood sugar later day, I opted to give a few units by syringe & then change out my insulin pump site. *I always use caution because I do have insulin on board & I don't want to chase the high blood sugar, only to end up with a low! #syringe #needle #insulin #insulinshot  #shotofinsulin #highbloodsugar  #bloodsugar #struggle #frustration  #keepingontop #why #dontknowwhy  #life #livingwithdiabetes #diabetes  #diabetic #t1d #typeonediabetes  #takeashot #didntfeelathing  #oneofthosetimes #hope  #healthandfitness #workwithit  #backup #justincase #prepared  #lifestyle #outofrange #incontrol 
Phew! Been a whirlwind 2 weeks but I have the all clear...no more reports being sent every other day, no more constant #fingerpokes (gah! I haven't missed those - I do LOVE my #freestylelibre), no more feeling under constant supervision...😏
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Today Otis (yep, named my #insulinpump - thanks for the inspiration to do so @typeunicorn 🦄, it truly DOES make a difference!) and I embark on the next leg of my #type1 journey together (along with The Pods, we're like a Doo-wop group!) to see where #pumplife takes us. 💙
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Might sounds strange, but I feel a little closer to Otis tonight. And look forward to our future travels together through this #type1life. And this nasty head cold (that just won't quit!) will NOT get in our way...now we can #tempbasal! 🙌
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#type1lookslikeme #diabadass #t1d #thisistypeone #omnipod #podder #podlife #beyondtype1 #diabetes #diabetesisafulltimejob #mypancreasisbroken #asoulisaresilientthing #t1dlife
Phew! Been a whirlwind 2 weeks but I have the all clear...no more reports being sent every other day, no more constant #fingerpokes  (gah! I haven't missed those - I do LOVE my #freestylelibre ), no more feeling under constant supervision...😏 . Today Otis (yep, named my #insulinpump  - thanks for the inspiration to do so @typeunicorn 🦄, it truly DOES make a difference!) and I embark on the next leg of my #type1  journey together (along with The Pods, we're like a Doo-wop group!) to see where #pumplife  takes us. 💙 . Might sounds strange, but I feel a little closer to Otis tonight. And look forward to our future travels together through this #type1life . And this nasty head cold (that just won't quit!) will NOT get in our way...now we can #tempbasal ! 🙌 . #type1lookslikeme  #diabadass  #t1d  #thisistypeone  #omnipod  #podder  #podlife  #beyondtype1  #diabetes  #diabetesisafulltimejob  #mypancreasisbroken  #asoulisaresilientthing  #t1dlife 
I love to color! It may look like I am a righty here - but do not be fooled. I use my left hand 90% of the time!
I love to color! It may look like I am a righty here - but do not be fooled. I use my left hand 90% of the time!
Have you ever wanted to be a part of the @jdrf_ride  program?! Team Western Wisconsin will be hosting our 2019 JDRF Ride Kick-off on Wednesday, January 9th at @wisconsinbrewingco. Come learn about this year’s events, get fundraising ideas, and meet Honey Badger teammates—new and veteran riders are welcome to join!🚴‍♀️🚴‍♂️
Have you ever wanted to be a part of the @jdrf_ride program?! Team Western Wisconsin will be hosting our 2019 JDRF Ride Kick-off on Wednesday, January 9th at @wisconsinbrewingco. Come learn about this year’s events, get fundraising ideas, and meet Honey Badger teammates—new and veteran riders are welcome to join!🚴‍♀️🚴‍♂️
#Diabetes and #prediabetes care right from your smartphone. Schedule your visit today. eDiabetesCareClinic.com⠀
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#Tennessee #TN #nashville #knoxville #memphis #Chattanooga #T2D #T1D
T1D besties for life 💙 #diabuddies #t1d #diabetic #omnipod #dexcomg5
Even on my worst days I try to make the best of it. 
#t1dstrong #t1d #diabetessucks
Beef and Zucchini Minestrone with Spinach, Beans and Grilled Cheese on Dave’s Killer Bread.  The kind of food that “sticks to your ribs” as my Grandparents would say, except this is SO good for you and keeps your blood sugar from spiking because of the complex carbs, tons of good fiber and protein (make it vegan without the beef and use vegetable stock). Warm your soul by wrapping your fingers around a colorful bowl of delicious hot soup like this and soak in the flavors of fall moving into winter... one amazing slurp after another.  And then I maybe just ditch the spoon and drink the last third.  It’s that good.  Eating healthy, balancing blood sugars and managing weight is fun, easy and so so good when you add flavors and textures like this.  We are born to thrive, join me ❤️
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#beautifullife #t1dlookslikeme #selflove #thisismylife #food #foodporn #healthyeating #healthylifestyle #soup #soulfood #healthy #t1d #t2d #diabetes #diabetic #dinner #instafood #kansascity #weightlossjourney #weightlosstransformation #balance #color #texture #delicious #taste #foodisfuel #mealprep #mealplanning #nodiet
Beef and Zucchini Minestrone with Spinach, Beans and Grilled Cheese on Dave’s Killer Bread. The kind of food that “sticks to your ribs” as my Grandparents would say, except this is SO good for you and keeps your blood sugar from spiking because of the complex carbs, tons of good fiber and protein (make it vegan without the beef and use vegetable stock). Warm your soul by wrapping your fingers around a colorful bowl of delicious hot soup like this and soak in the flavors of fall moving into winter... one amazing slurp after another. And then I maybe just ditch the spoon and drink the last third. It’s that good. Eating healthy, balancing blood sugars and managing weight is fun, easy and so so good when you add flavors and textures like this. We are born to thrive, join me ❤️ . . . . . . . . #beautifullife  #t1dlookslikeme  #selflove  #thisismylife  #food  #foodporn  #healthyeating  #healthylifestyle  #soup  #soulfood  #healthy  #t1d  #t2d  #diabetes  #diabetic  #dinner  #instafood  #kansascity  #weightlossjourney  #weightlosstransformation  #balance  #color  #texture  #delicious  #taste  #foodisfuel  #mealprep  #mealplanning  #nodiet 
Kinsley came home to the best package from her #diabestie Ava! She loves it! Thank you @tyannalarae 💙💙💙
#t1d #typeonediabetes #typeonediabetic #type1 #type1strong #type1warrior #kidswithdiabetes #beyondtype1 #livingbeyond #thankyou
Monday mantra. I trust in my abilities. Just because your struggling doesn't mean your failing. "I'm still learning that who I am is enough, even when my health slows me down and I can't do everything I want to." Marylynn Johnson

#mondaymantra #trust #abilities #thestruggleisreal #learning #health #enough #love #life #joy #betrue #beyou #livewithpurpose #bipolar  #t1d #typeone #lupus  #maha
Behind these shades is the most beautiful girl who is courageously fighting a disease she does not deserve. My love for her is beyond words. Dillon, don’t stop spreading the joy that so naturally exudes from your soul.  #t1d
Behind these shades is the most beautiful girl who is courageously fighting a disease she does not deserve. My love for her is beyond words. Dillon, don’t stop spreading the joy that so naturally exudes from your soul. #t1d 
DiabetesAndMore on Etsy. Original designs by a T1D. See my profile for a link. Safe and secure checkout. Ships worldwide! Custom orders welcome. Contact me first. #type1diabetes, #diabetic, #t1d, #diabetessupport, #typeonediabetes, #diabetesawareness, #t1dlookslikeme, #lifeofadiabetic
I was almost too tired to make dinner tonight, but I got my second wind! I knew a home cooked meal would be so much more enjoyable than a bunless double cheeseburger. Bacon wrapped burgers with mushrooms, onion, and asparagus on the side. One burger was cooked in the air fryer and the other in cast iron. The air fryer is quick and convenient, but the burger in cast iron was juicier.
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#ketogenic #keto #Ketolife #ketodiet #ketogeniclifestyle #lchf #lowcarb #lowcarbhighfat #lowcarbdiet #weightloss #weightlossjourney #motivation #gethealthy #foodpic #eatfatlosefat #diabetes #diabetesawareness #diabetic #diabeetus #type1 #type1diabetes #t1 #t1d #burgers #baconwrapped #cheddar #castiron #airfryer
I was almost too tired to make dinner tonight, but I got my second wind! I knew a home cooked meal would be so much more enjoyable than a bunless double cheeseburger. Bacon wrapped burgers with mushrooms, onion, and asparagus on the side. One burger was cooked in the air fryer and the other in cast iron. The air fryer is quick and convenient, but the burger in cast iron was juicier. . . #ketogenic  #keto  #Ketolife  #ketodiet  #ketogeniclifestyle  #lchf  #lowcarb  #lowcarbhighfat  #lowcarbdiet  #weightloss  #weightlossjourney  #motivation  #gethealthy  #foodpic  #eatfatlosefat  #diabetes  #diabetesawareness  #diabetic  #diabeetus  #type1  #type1diabetes  #t1  #t1d  #burgers  #baconwrapped  #cheddar  #castiron  #airfryer 
Got my #workout in! 
Still trying to grow the upper body. But I sometimes feel like I’ve plateaued and I’m kind of thinking it’s because I NEVER work legs because I HATE WORKING LEGS 🦵 
But I also know that strengthening the legs aides in all the other stuff so .... blech 😒 Oh well... #whateverittakes right? .
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#fit #fitness #fitnessjourney #chickenlegs #spaghetticannons #workinprogress #t1d #progressnotperfection #ziggylifts
Finish lines are cool... but she’s cooler. 🙏🏽 thank you guys for all of the love... comments, messages, texts, phone calls etc...I am so glad you are on this journey with me to #KONA. I am honored to represent my #type1diabetic community and #vegan community- I hope to do it well. 🔥🙌🏽
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#t1dlookslikeme #t1d #diabeast #type1vegan #typeonediabetes #nopancreasclub #marathon #ultramarathon #ocr #traininsaneorremainthesame #plantpowered #neversettle #ultrarunning #enduranceathlete #veganmuscle #runner #trainingforironman #distancerunner #veganathlete #motivation #mentaltoughness #keepgoing #run #runner #type1run #type1athlete
Finish lines are cool... but she’s cooler. 🙏🏽 thank you guys for all of the love... comments, messages, texts, phone calls etc...I am so glad you are on this journey with me to #KONA . I am honored to represent my #type1diabetic  community and #vegan  community- I hope to do it well. 🔥🙌🏽 . . . . #t1dlookslikeme  #t1d  #diabeast  #type1vegan  #typeonediabetes  #nopancreasclub  #marathon  #ultramarathon  #ocr  #traininsaneorremainthesame  #plantpowered  #neversettle  #ultrarunning  #enduranceathlete  #veganmuscle  #runner  #trainingforironman  #distancerunner  #veganathlete  #motivation  #mentaltoughness  #keepgoing  #run  #runner  #type1run  #type1athlete 
Monday #mealmotivation 👆🏻. Butternut squash roasted with 1/2 yellow onion + EVOO and seasoned with TJ Everything But The Bagel (because I finally restocked and, why not 😋), brussel sprouts & ground turkey with taco seasoning. This random healthy meal all mixed up was delicious and easy! (after all the chopping thanks to @soupy_mc). .
Now I only wish we had doubled it for more meals prepped, ready to go. Adding it to my meal prep guide! (With a reminder to find squash pre-chopped!).
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Another reason I love my virtual gym and boot camp challenges so much is seeing new yet simple recipes pop up! I’m inspired to try new recipes or variations of food that I already know or work well for me.
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How do you get inspired in the kitchen? 👩🏼‍🍳🥘🍛
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#lowcarb #mealprep #veggiesmost #ebtb #diabetesfriendy #type1diabetes #t1d #healthymeal #roastedveggies #cleaneating
Monday #mealmotivation  👆🏻. Butternut squash roasted with 1/2 yellow onion + EVOO and seasoned with TJ Everything But The Bagel (because I finally restocked and, why not 😋), brussel sprouts & ground turkey with taco seasoning. This random healthy meal all mixed up was delicious and easy! (after all the chopping thanks to @soupy_mc). . Now I only wish we had doubled it for more meals prepped, ready to go. Adding it to my meal prep guide! (With a reminder to find squash pre-chopped!). . Another reason I love my virtual gym and boot camp challenges so much is seeing new yet simple recipes pop up! I’m inspired to try new recipes or variations of food that I already know or work well for me. . How do you get inspired in the kitchen? 👩🏼‍🍳🥘🍛 . . #lowcarb  #mealprep  #veggiesmost  #ebtb  #diabetesfriendy  #type1diabetes  #t1d  #healthymeal  #roastedveggies  #cleaneating 
Omg I’m so glad you guys loved my ugly Xmas sweater! It was too perfect for me lol. Kev & I started a tradition where we buy ornaments on the trips we take. It’s fun unpacking & reminiscing about the fun places we went. My fav this year is from our Aruba trip! We have a flamingo wearing a Santa hat on our tree 🌲 I’d love to know some of your holiday traditions! Lmk! 💙💙💙#t1dlookslikeme •
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#type1 #type1diabetic #type1diabetes #t1d #diabetic #diabetes #influencer #diabuddies #insulinpump #beyondtype1 #phxblogger #phoenixblogger #azblogger #arizonablogger #diabadass #blog #diabetesawareness #glitterglucose
Omg I’m so glad you guys loved my ugly Xmas sweater! It was too perfect for me lol. Kev & I started a tradition where we buy ornaments on the trips we take. It’s fun unpacking & reminiscing about the fun places we went. My fav this year is from our Aruba trip! We have a flamingo wearing a Santa hat on our tree 🌲 I’d love to know some of your holiday traditions! Lmk! 💙💙💙#t1dlookslikeme  • • • • • • • #type1  #type1diabetic  #type1diabetes  #t1d  #diabetic  #diabetes  #influencer  #diabuddies  #insulinpump  #beyondtype1  #phxblogger  #phoenixblogger  #azblogger  #arizonablogger  #diabadass  #blog  #diabetesawareness  #glitterglucose 
Still getting used to shooting up! 💉 Lots of “trial and error” with diabetes, but overall, I’m liking the change! No itchy site! Yay! I’ll def continue this week with MDI!
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Edit* for those of you that don’t know, just taking a pump break for a few weeks! Trying to give my body a break from the pump rashes and itchiness!
Still getting used to shooting up! 💉 Lots of “trial and error” with diabetes, but overall, I’m liking the change! No itchy site! Yay! I’ll def continue this week with MDI! . Edit* for those of you that don’t know, just taking a pump break for a few weeks! Trying to give my body a break from the pump rashes and itchiness!
It's been a while 😮 just getting used to the pump and getting myself under control! #t1d #type1diabetes
It's been a while 😮 just getting used to the pump and getting myself under control! #t1d  #type1diabetes 
Incase you didnt already know & you’re in need of some patches .. you can call #dexcom & they’ll send you a pack of 10 for free! Haven’t put them to use yet but all the comments I’ve seen about them have been good! #t1d #t1diabetes
Incase you didnt already know & you’re in need of some patches .. you can call #dexcom  & they’ll send you a pack of 10 for free! Haven’t put them to use yet but all the comments I’ve seen about them have been good! #t1d  #t1diabetes 
I love starting the week out right... it sets the tone for the whole week #happymonday
I love starting the week out right... it sets the tone for the whole week #happymonday 
DiabetesAndMore on Etsy. Original designs by a T1D. See my profile for a link. Safe and secure checkout. Ships worldwide! Custom orders welcome. Contact me first. #type1diabetes, #diabetic, #t1d, #diabetessupport, #typeonediabetes, #diabetesawareness, #t1dlookslikeme, #mydiabeticlife
Brisket and green beans for dinner. BG 84. Dexcom 86. No correction injection, but 15 grams for high protein. #t1d #t1diabetes #type1 #typeone #type1diabetes #typeonediabetes #diabetes #keto #lowcarb #lchf #lchp #t1dfirefighter #typeonefirefighters
DiabetesAndMore on Etsy. Original designs by a T1D. See my profile for a link. Safe and secure checkout. Ships worldwide! Custom orders welcome. Contact me first. #type1diabetes, #diabetic, #t1d, #diabetessupport, #typeonediabetes, #diabetesawareness, #t1dlookslikeme, #mydiabeticlife
DiabetesAndMore on Etsy. Original designs by a T1D. See my profile for a link. Safe and secure checkout. Ships worldwide! Custom orders welcome. Contact me first. #type1diabetes, #diabetic, #t1d, #diabetessupport, #typeonediabetes, #diabetesawareness, #t1dlookslikeme, #thesecretlifeofadiabetic
DiabetesAndMore on Etsy. Original designs by a T1D. See my profile for a link. Safe and secure checkout. Ships worldwide! Custom orders welcome. Contact me first. #type1diabetes, #diabetic, #t1d, #diabetessupport, #typeonediabetes, #diabetesawareness, #t1dlookslikeme, #lifeofadiabetic
Of course you’d find me in runners & LOLing @ something or other. Me in a nutshell. #Alice #adidas #onceanathletealwaysanathlete #athletics #funwithfriends  #home #t1d #tennis  #boxing  #running 🎾🥊🏃🏻‍♀️
Algo que sempre serviu de inspiração pra mim foi  conhecer crianças com diabetes. Lembro perfeitamente do momento do meu diagnóstico, quando não queria aceitar o fato do tratamento ser a base de injeções diárias. No início da adolescência, em meio a toda minha revolta eu me recusava até mesmo a aprender com a enfermeira como fazer a aplicação de insulina. Lembro nesse momento de sair da sala por um instante e sentar na recepção. Ao perceber que eu estava chorando e entender o motivo, duas menininhas se aproximaram e da forma mais fofa e doce disseram que eu não precisava chorar porque segundo elas "nem doía, era só uma picadinha de mosquito". Rs 
Tem como não amar?! 😍
Desde então toda vez que vejo crianças DM1, sinto uma motivação muito grande. Como podem tão pequenos se adaptarem a essa situação de uma forma tão leve?! E mesmo em meio às inúmeras picadinhas diárias, não permitiram que nada se perdesse da sua infância, que nada tirasse esse sorriso do rosto. 
Pense um pouco, enquanto você, adulto com diabetes há alguns anos, talvez assuma a posição de coitadinho e apenas finje se cuidar. Essas crianças desde tão novinhas entenderam a importância de cuidar da saúde, de serem conscientes e responsáveis. Elas continuam sendo crianças alegres, divertidas, sonhadoras e levadas, a única diferença é que são um pouco mais docinhas que a maioria.☺️💙
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Muito obrigada a cada um de vocês por nos inspirar tanta força!
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Ps:. A gratidão é a mesma por todos os outros "guerreiros docinhos".
🧒👧💪🏽
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#diabetestipo1 #dm1 #dmtype1 #diabetes #diabetesbaby #criançascomdiabetes #diabetestiponadaeimpossivel #diabetesinfantil #diabeteskids #endocrinologiapediátrica #pediatria #endocrinologia #nutriçãoinfantil #insulinodependente #maepancreas #paipancreas #insulina #insulinpump #bombadeinsulina #freestylelibre #abbot #medtronic #roche
#blogueirosdasaude #diabetescommunity #vidadocesanguenao  #criancasendocrianca #juntossomosmaisfortes #t1d #typeone
Algo que sempre serviu de inspiração pra mim foi conhecer crianças com diabetes. Lembro perfeitamente do momento do meu diagnóstico, quando não queria aceitar o fato do tratamento ser a base de injeções diárias. No início da adolescência, em meio a toda minha revolta eu me recusava até mesmo a aprender com a enfermeira como fazer a aplicação de insulina. Lembro nesse momento de sair da sala por um instante e sentar na recepção. Ao perceber que eu estava chorando e entender o motivo, duas menininhas se aproximaram e da forma mais fofa e doce disseram que eu não precisava chorar porque segundo elas "nem doía, era só uma picadinha de mosquito". Rs Tem como não amar?! 😍 Desde então toda vez que vejo crianças DM1, sinto uma motivação muito grande. Como podem tão pequenos se adaptarem a essa situação de uma forma tão leve?! E mesmo em meio às inúmeras picadinhas diárias, não permitiram que nada se perdesse da sua infância, que nada tirasse esse sorriso do rosto. Pense um pouco, enquanto você, adulto com diabetes há alguns anos, talvez assuma a posição de coitadinho e apenas finje se cuidar. Essas crianças desde tão novinhas entenderam a importância de cuidar da saúde, de serem conscientes e responsáveis. Elas continuam sendo crianças alegres, divertidas, sonhadoras e levadas, a única diferença é que são um pouco mais docinhas que a maioria.☺️💙 . Muito obrigada a cada um de vocês por nos inspirar tanta força! . Ps:. A gratidão é a mesma por todos os outros "guerreiros docinhos". 🧒👧💪🏽 . #diabetestipo1  #dm1  #dmtype1  #diabetes  #diabetesbaby  #criançascomdiabetes  #diabetestiponadaeimpossivel  #diabetesinfantil  #diabeteskids  #endocrinologiapediátrica  #pediatria  #endocrinologia  #nutriçãoinfantil  #insulinodependente  #maepancreas  #paipancreas  #insulina  #insulinpump  #bombadeinsulina  #freestylelibre  #abbot  #medtronic  #roche  #blogueirosdasaude  #diabetescommunity  #vidadocesanguenao  #criancasendocrianca  #juntossomosmaisfortes  #t1d  #typeone