Monday is literally coming in hot 🔥 But no worries - we've got all the air conditioning you can handle for this hot week ahead! Join us for all the fitness you can handle, too! #crossfit#crossfitincendia#incendiawod#sweat
M O N D A Y
After the best weekend ever celebrating a beat friend’s wedding. I opted for a lie in and a quick yoga stretch, with shed loads of backbends to try and wake me up •
@shona_vertue once told me a good back bend was as good as a shot of espresso. Today I’m doing both 👌
- although on the living room floor as opposed to on a Caribbean beach at sunrise like this beauty earlier this month.