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#SumoDeadlift medias

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Those are definitely every barbell plates in this gym
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#deadlift #sumodeadlift #100kg #smallgym #collecter #somebodylookingatme #sorryguys
Last set of 3 with 190kg. Wanted to check my form. I'm happy with it, although my thoracic spine could be a little more neutral. I need some more scapular retraction. But these we're some Nice sets 👌🏼 can't wait to max out! .
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#ipf #vgpf #deadlift #sdl #sumo #fitfam #sumodeadlift #powerlifting #powerlifter #powerbuilder #fitdutchies #strong #74kg (weight class. Actual weight is 72,5ish.)
Squat gear, prove traiettoria. 3x3 185 ( 407 ) Ho fatto un po' di modifiche e lo sento MOLTO meglio: - stance - posizione cintura - peso sui piedi Sono soddisfatto. Backoff panca 4x4 110 (242) semi gear @andre_doc_bulls aggiunge spessore ai miei video 😍😘 . . . #squat  #benchpress  #dumbbells  #sumodeadlift  #deadlift  #hookgrip  #gear  #benchpressgear  #sumogear  #squatgear  #gymmotivation  #motivation  #gym  #zercher  #stifflegsdeadlift  #rogue  #roguefitness  #roguemonolift  #atxrambar  #sml2c  #powerlifting  #powerlifter  #xenios  #bullstorinopowerlifting 
MAKING PROGRESS X Amazing session with @lewis_powerlifting filled with a nice bench PR (a few sets of 2 reps at 120kg), and had a bit of fun with the cheaper version of the slingshot 😂 deadlifts and squats on the table next week 👌 X Been stuck at 120kg for almost a year now, such a relief to get it for sets of 2, progress is slowly being made 👌 X #trainhard  #powerlifting  #powerlifter  #powerbuilding  #powerbuilder  #aesthetic  #athlete  #strength  #strengthtraining  #stengthgains  #sumodeadlift  #deadlift  #squats  #legday  #fitness  #fit  #gym  #training  #benchpress  #gymmotivation  #benchpress  #sumodeadlift  #uk  #gymuk  #ipf  #britishpowerlifting  #deadlift  #hybridperformancemethod  #weightlifting  #gymlife  #hybridmethod  @hybridperformancemethod
Sanıyorsunuz ki ben bu ağırlıkları kaldırdığımda haşırtık haşırtık kaslarım olacak ama yanılıyorsunuz 1. Yılımızı tamamladık fitnesscığımla ve hiçte haşırtırık kaslarım olmadı🤸🏻‍♀️Aksine, güçlendim ve daha estetik bir vücudum oldu🤸🏻‍♀️ #spor #fitness #sporaşkı #sport #güç #kas #yaşamtarzım #sportislife #deadlift #power #powerwoman #instafit #fit #instagood #deadlifts #sportlife #powerlifter #instapower #instafitness #following #instasports #stability #train #antrenman #traning #mobility #sumodeadlift #fitnesswomen #fitnessgirl #instadaily @macfitofficial
Sanıyorsunuz ki ben bu ağırlıkları kaldırdığımda haşırtık haşırtık kaslarım olacak ama yanılıyorsunuz 1. Yılımızı tamamladık fitnesscığımla ve hiçte haşırtırık kaslarım olmadı🤸🏻‍♀️Aksine, güçlendim ve daha estetik bir vücudum oldu🤸🏻‍♀️ #spor  #fitness  #sporaşkı  #sport  #güç  #kas  #yaşamtarzım  #sportislife  #deadlift  #power  #powerwoman  #instafit  #fit  #instagood  #deadlifts  #sportlife  #powerlifter  #instapower  #instafitness  #following  #instasports  #stability  #train  #antrenman  #traning  #mobility  #sumodeadlift  #fitnesswomen  #fitnessgirl  #instadaily  @macfitofficial
Quelques fentes jusqu'à l'échec histoire de bien tuer ses fesses plates... (dixit @kamiyexf)!
Mes ischios et mes fessiers sont probablement mes points faibles en terme de développement donc, je les entraîne 2 fois par semaine! ➖➖➖➖➖➖➖➖➖➖➖ ➖➖➖➖➖➖➖➖🚨🚨🚨N'oubliez pas votre réduction  chez teamfredlanglais NUTRITION avec le code promo ELO 🚨🚨🚨.
RUE PATENIER,71
5000 NAMUR 
Ou sur le site https://www.teamfredlanglais-nutrition.be ➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖➖➖➖➖ #motivation #fit #fitness #gymlife #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #fitnessgear #muscle #sweat #lifestyle #healthy  #iwantabs #sumodeadlift #teamfredlanglais
#basicfitbe #booty #deadlift
 #perfectbody  #belgianfitness #jelefay
#teamfredlanglais
Quelques fentes jusqu'à l'échec histoire de bien tuer ses fesses plates... (dixit @kamiyexf)! Mes ischios et mes fessiers sont probablement mes points faibles en terme de développement donc, je les entraîne 2 fois par semaine! ➖➖➖➖➖➖➖➖➖➖➖ ➖➖➖➖➖➖➖➖🚨🚨🚨N'oubliez pas votre réduction chez teamfredlanglais NUTRITION avec le code promo ELO 🚨🚨🚨. RUE PATENIER,71 5000 NAMUR Ou sur le site https://www.teamfredlanglais-nutrition.be ➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖➖➖➖➖ #motivation  #fit  #fitness  #gymlife  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #fitnessgear  #muscle  #sweat  #lifestyle  #healthy  #iwantabs  #sumodeadlift  #teamfredlanglais  #basicfitbe  #booty  #deadlift  #perfectbody  #belgianfitness  #jelefay  #teamfredlanglais 
Försöker lära mig sumo men jag tycker det är svårt tekniskt, speciellt när jag ska göra många reps. Ett tips jag fått är vinkla fötterna mer framåt för att få bättre balans vilket jag inte gör här. Finns det något annat jag kan tänka på? Ni som tränat konventionell mark innan ni började köra sumo, var ni lika starka eller t.o.m starkare i sumo direkt? Jag är inte lika stark i sumo men tänker att det kan vara att jag fortfarande suger rent tekniskt🤔 Känns mycket bättre för min dåliga rygg med sumo men kanske har för svaga ben😆Den stora frågan, fortsätta nöta eller hålla mig till konventionell🧐 #marklyft #deadlift #sumo #sumomark #girlswhopowerlift #girlswholift #umeå #iksu #sumodeadlift #powerlifting #powerliftingwomen
Försöker lära mig sumo men jag tycker det är svårt tekniskt, speciellt när jag ska göra många reps. Ett tips jag fått är vinkla fötterna mer framåt för att få bättre balans vilket jag inte gör här. Finns det något annat jag kan tänka på? Ni som tränat konventionell mark innan ni började köra sumo, var ni lika starka eller t.o.m starkare i sumo direkt? Jag är inte lika stark i sumo men tänker att det kan vara att jag fortfarande suger rent tekniskt🤔 Känns mycket bättre för min dåliga rygg med sumo men kanske har för svaga ben😆Den stora frågan, fortsätta nöta eller hålla mig till konventionell🧐 #marklyft  #deadlift  #sumo  #sumomark  #girlswhopowerlift  #girlswholift  #umeå  #iksu  #sumodeadlift  #powerlifting  #powerliftingwomen 
Modified Sumo Deadlifts serve as a great alternative to the traditional and trap bar versions. The stance allows for better positioning of the hips which helps with leg drive.  Waving in different styles of a basic lift can help identify both strength and weak points ultimately dictating program design and overall strength.  Determine which one is best for you. 
#fitdad #strength #deadlift #sumodeadlift #program #bespecific #personaltrainer
Modified Sumo Deadlifts serve as a great alternative to the traditional and trap bar versions. The stance allows for better positioning of the hips which helps with leg drive. Waving in different styles of a basic lift can help identify both strength and weak points ultimately dictating program design and overall strength. Determine which one is best for you. #fitdad  #strength  #deadlift  #sumodeadlift  #program  #bespecific  #personaltrainer 
First little tutorial of #sumodeadlift 🏋️
120kg+6 tekrar=acı çekiyorum
@yigitpowerlifting
✔️#PLTR2018
✔️ Ben editden anlamam diyorsanız videolarınızı açıklamariyla birlikte p.liftingturkiye@gmail.com adresine ulaştırın editini biz yapalım!

#powerliftingturkey #powerliftingturkiye #powerlifting #deadlift #squat #benchpress #powerlifterman #powerlifterwoman #sumodeadlift #hookgrip  #strong #strength #weightlifting #legsday #agirsaglam
Love the Crossfit drop-in.  Meet new people, engage with other amazing communities, and sweat it out with folks who just want to be healthier versions of themselves! #crossfitcelebration #crossfitdropin #crossfit #thanksforhavingme #kettlebellworkout #doubleunders #sumodeadlift
Back at deadlifts 🙌🏼 This was 100kg / 220lb for my final set of 15 reps 🔥 Its not often I like high reps but tonight I couldn't stop smiling 😊😂 I recently suffered a minor tweak in my back and had to have a few weeks off so I'm just happy to be back 💯 Starting out light but hoping to make small progressions each week 👌🏼 Persistence is everything !! But more importantly don’t forget to have FUN and stop being so hard on yourself !!🏆
Song 🎵 Lundh feat Susan & Safia “ Chemisty” 
#sumodeadlift #powerliftingmotivation
Follow:@gym.legend0
Back at deadlifts 🙌🏼 This was 100kg / 220lb for my final set of 15 reps 🔥 Its not often I like high reps but tonight I couldn't stop smiling 😊😂 I recently suffered a minor tweak in my back and had to have a few weeks off so I'm just happy to be back 💯 Starting out light but hoping to make small progressions each week 👌🏼 Persistence is everything !! But more importantly don’t forget to have FUN and stop being so hard on yourself !!🏆 Song 🎵 Lundh feat Susan & Safia “ Chemisty” #sumodeadlift  #powerliftingmotivation  Follow:@gym.legend0
Já vim, co si myslíte. Že sem teď budu cpát zase jen kraviny z gymu. 🙄 Ale nebojte, můžu vás ujistit, že stále zbyde prostor pro kvalitní sarkasmus a selfiečka 1000x jinak 🤷🏻‍♀️🤦🏻‍♀️😂 Jen jsem dnes ráno, po 5 měsících, zase zašla do našeho @chramsily na svůj vlastní silový trénink a konečně pocítila příval energie a motivace 🔥💣 . Nebýt furt 100% motivovaná je normální. Nikdo není celý život na pozitivní ,,vítězné vlně” - plný elánu do činnosti, kterou ale třeba paradoxně miluje. Důležitý je se z toho neposrat a srovnat hlavu ,,do pohody”, protože zrovna sport není věc, kterou bychom měli dělat z donucení, ale s lásky ❤️ . So here I am, znovu plná energie. A děkuju za to mimo jiným i @janmuhlfeit_official - díky ze srdce z half coaching. Stačí mi vnímat, jak pracuješ s @jiritkadlcik a hned se sama zvedám... 🙏🏼 . . Jo a enjoy fotopříběh plný tanců. Asi je vidět, že jsem šťastná. 😂🤷🏻‍♀️ 150kg - to býval můj závodní základ. A jsem ráda, že jsem si na něj sáhla hned první trénink... 🔥 @reebok_cz
Banded speed sumo deadlifts - you can’t see the bands, but they are there. I liked the full range of resistance and the focus on speed with good form - but these felt awkward, particularly on the down. My guess is that gets better with practice ... and I bet doing them conventional in the rack would feel less claustrophobic, too. Either way ... deadlifts!
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#deadlift #sumodeadlift #bandeddeadlifts #crossfit #celebrationcrossfit @celebrationcrossfit #powerlifting #training #morningworkout #morningwod #wakeupearly #nevermissamonday #getsome #noexcuses #constantstateofhunger #thesoxbox #deadliftday #keepcalmandliftheavy
Banded speed sumo deadlifts - you can’t see the bands, but they are there. I liked the full range of resistance and the focus on speed with good form - but these felt awkward, particularly on the down. My guess is that gets better with practice ... and I bet doing them conventional in the rack would feel less claustrophobic, too. Either way ... deadlifts! . . . #deadlift  #sumodeadlift  #bandeddeadlifts  #crossfit  #celebrationcrossfit  @celebrationcrossfit #powerlifting  #training  #morningworkout  #morningwod  #wakeupearly  #nevermissamonday  #getsome  #noexcuses  #constantstateofhunger  #thesoxbox  #deadliftday  #keepcalmandliftheavy