One of the things that I love the most about doing the SOUND BATH is to hear everyone’s sharing what was their individual experience. It’s fascinating to notice that someone beginner or regular Prana yogi can feel one time overwhelmed by the high vibrations of a throat chakra bowl while other times just fall into deep ram and dream , some one saw a bright purple spinning wheel and others in the room were not - human experience , all different but we stay all connected by a beautiful spiritual energetic practice and the energy was mighty powerful tonight in the room - thank you for all the wonderful shares 🙏❤️ the full house and the support that allows us to continue on this path ! Namaste 🙏 see you in 2 weeks #soundbath#soundmeditation#gongbaths#yoganewjersey
Tonite and every 2 Fridays
Chakras SOUND BATH
7:30 PM - 8:30 PM
Prana Mudra Center Red Bank Nj
There's so much stress and anxiety and people are looking for alternative ways to help themselves. Think of a sound bath as a massage meditation, sounds washing all over you ... Imagine sinking every week in to a “bath” of soothing sounds that take you on an inner journey of relaxation and transformation. High frequency and vibrational chakra healing energies of GONGS AND CRYSTAL BOWLS creates a shift in brainwaves from our normal waking state to alpha and theta states that are akin to meditation and where true somatic healing occurs. @scottbailey66 Scott Bailey uses various techniques with a wide range of instruments that include Symphonic gongs, 7 chakra tunned Crystal bowls, Himalayan singing bowls, several different types of chimes and voice chakras visualization. we have yoga mats, blankets and eye masks. Sound baths are about 60 minutes long. RSVP on our website page to get confirmed.#chakras#soundhealing#newjerseyyoga#soundmeditation#spirituality#njyoga#gongbath#crystalbowls @shorexposure @njyogacollective @redbank.nj.local @yogajournal @yogashalatulum @soundbathla #selfcare#selflove#recovery#transformation
I'm still obsessing on my sound bath experience at Grace Cathedral. So much so that I built a fort out of red velvet last night. I'm gonna put a reclining chair, some great speakers and some wicked moody lighting in it. I honestly don't feel like I've relaxed much since 2015. Sound meditations are good for people with ADD who can't really meditate with out feeling their heads might explode #hooked#inspired#soundmeditation#celestrial#harmony#gracecathedral
After spending a few days in the trees @belovedpresents ✨🧚♂️. I’m inspired by this new found integration with what it is to be human. From the moment I arrived on the land, I was trusted in various different scenarios to bring my heart & truth forth❤️To let my vulnerability show in all its colors while honoring the courage & strength that takes, in a world that gets caught up in the fire🔥 I have cultivated devotion to my truth so much so, that whatever that outcome is in that truth.. I trust that 🙏
It can be very sneaky in the ways in which to get caught with our own (or someone else’s) suffering, stories, desires... so much so we forget to see what’s right in front of us- that WE are LIVING, BREATHING & SENSITIVE BEings who have beating hearts and ALL the FEELS. .
My prayer is that in spiritual practices, ALL confusion is cleared up around what it means to walk in a way that honors & respects who & where we truly are🌬Stop blowing hot air around. Words are an expression of the spirit. Walk the talk or stop talking. Listen MORE. BE silent. Sing. Dance. Communicate. Cherish. Honor. Respect. Protect. Cultivate. Compassion. .
We are ONE family, ALL children of this earth, BOTH spirit & material. Let’s us remember to come back to basics. To humble ourselves to our humanness. That’s where the real magic lives ✨🧚♂️✨.
Thanks to these two, @janeymee for hosting @sweatybetty and @jonnyogalife for leading an inspiring evening of sound meditation and gong bath tonight. Afterwards we picked, unseen, our animal spirit cards and I'm a tarantula...figures! But apparently they're not scary....just intuitive and patient #gongbath#soundmeditation#animalspirits#sweatybetty#SBStAlbans
Sunday at 6:45PM, tap into to your best self at our monthly Third Sunday #SoundMeditation with @ChristianMichaelReid!
Also referred to as a sound bath, this practice is used to reduce stress, achieve desired states of consciousness, and deeply massage the body with vibration. Relax as Christian weaves a tapestry of sensation using a combination of traditional and deeply resonant instruments, which allow recipients to feel the sound pulsating inside of their body, loosening stagnant energy and soothing the nervous system.
Through this mind-body release, participants are able to enter a deep state of meditation and relaxation, waking up refreshed and renewed.
Just $10 for members and $15 for non-members.
Register today at bit.ly/sm0819
SOUND + SITE | Hanging with flowers, medicinal plants and butterflies at #bridgegardens . Take a deep breath and transport yourself into this garden of cleansing green energy.
Soaking in vibrant color, fresh air, wind chimes and a sense of joy.