Saturday Slappy Birthday Cake Batter Whey #SlapStack brought to you by @actively.jen 🥞 We might be biased but we’re pretty darn sure these would be out of this world made with our NEW Strawberry 🍓 Cheesecake 🍰 whey protein. (And pssst it’s available for pre order at a discounted price). What’s in your #SlapStack this morning?
Istanbul Agop NEW slap stack cymbal.
Series baru dr istanbul untuk kamu yg suka chops. 1 set stacking isinya 3 cymbal dengan finish dark.
Bisa denger sendiri suaranya, direkam pake Iphone.
Coming soon to melodia musik.
Celebratory @slapnutrition #SlapStack because @slapnutrition.prez is having a moving SALE today ONLY while he moves stuff into the new Slap HQ (massive) building this week. Like this building needs its own zip code lol. On top of the sale, my discount code ✨MEGMO✨ will save you even more swag (on top of the up to 50% off) on my fave supplements
1/4 cup coconut flour
1/4 tsp baking powder
1 scoop @slapnutrition whey (I used peanut butter) any flavor works
1 tbsp coconut butter or nut butter of choice
1/4-1/3 cup milk of choice to thin
1 tbsp maple syrup or honey
Cook in greased griddle (unless non-stick) over medium heat til both sides are slightly browned. Layer with shenanigans of choice - I used ricotta cheese, maple syrup and coconut butter whipped together. Aggressively smash stack into face and hnnghhh. 🌚🌚🌚 These make a great sub until Slap Jacks are back in stock xo
A lil stack of lil #slapjacks for (part of my) breakfast this morning 😍😛 Macros are 2F/17C/18P and word on the street is that @slapnutrition.prez is creating new flavors 😭🙏🏼🥞 Keep an eye on weslap.com and remember you can use code LIZZYV to save you some money 💰😁
Did you know today is National 'Buy a $99 #SLAPSTACK and get a FREE Multivitamin Day, Bro'? Did you also know if you buy one of these stacks you also get Free Shipping? Did you also know that if you just spend $99 anyway you also get Free Shipping? Did you also know that your hair and fingernails will love you if you use HER-V multi? Did you also know that most men don't use Multi's but absolutely should be using them? Did you also know I love you? (Platonically of course, Bro don't get crazy). Did you also know that pi = 3.14159265359? Did you also know that the earth's radius is 6.371 Million Meters? And did you know that people who use crappy supplements tend, on average, to shit 2.175x more than people who use clean supps? Ok I made one of these up, it's up to you to decide lol. Enjoy your day people. I'll just be over here loving all your faces and appreciating you for who you are✌🏻️😉 #ballz ps if you want Bro-V in the order instead of Her-V just leave me a note on the order. The system is set up to add Her-V automatically to the order, so there's that. Peace out homies.
Woooo!! It's like Christmas morning. Except it's nighttime and there is no Chinese food and movies in my plans. Very excited to get my #slapstack today. I won products from this brand awhile back and now I'm giving them my money and 100% okay with that. Shits legit. Non crap filled. No ridiculous chemicals. Taste good. Makes you feel better. 100% TRANSPARENT!! And the company is actually there for their customers. If You have any questions or concerns ask @slapnutrition.prez and you'll get a real response from the real owner. It's a hell lot better than going into #gnc and having some salesperson sell you overpriced products with zero knowledge. It's better than going on #bodybuildingcom and buying into the Ponzi scheme of the super fake supplement industry. It's better than going into any store and looking at the label while you ponder the chemical shitstorm you are about to fuel your body with. You can read the label and you don't need to a nuclear physicist to understand any of it. You do however need to be literate... plus you may even get a handwritten note on your receipt. Thanks again @slapnutrition.prez .. Very excited to try the #superslapfood#bodybuilding#weslap#slapnutrition#notcocainebased#healthy#healthyliving#supps#supplements#cleanproducts#christmasmorning#protein#bcaa#preworkout
I would slap @googlesfitness with my wiener.........dog 🌭🌭 bc when we were roommates for 2 years he loved her and when he comes to visit me In FL I know he's really just coming to see her.
I would slap @memuncher with dirty Tupperware bc even though I've asked her 100000 times to rinse it out she still never does, and im gonna marry her anyways 💍💍 #shedoesmylaundrybuticookanddothedishes
As an added bonus I'll slap you @megmo7 with some free tickets to Disney World bc #weslap is all about making magic and that's what i do for a living as well. #differentcompaniessamegoals#slapstackalamegmo @slapnutrition.prez
side note: I missed my own deadline of asking for an extension to your giveaway #dealwithit#peoplewhereUGGbootsinFLwhenits70degreesout
Meal prep for tomorrow. 🤔
Water & BCAAs post A.M.workout. Boiled eggs for 1st snack. Bell peppers w/Guacamole and Almonds for 2nd snack. Turkey-spinach wrap on low carb tortilla for lunch. Protein shake for 3rd snack.. 💊Stack: Block pre lunch, Glycosolve (Berberine) 2x a day to keep blood sugar levels balanced. Plexus pink for the chromium & boost of energy so I don't buy coffee at 2 in the afternoon! 🤗
#repost from @slapnutrition.prez ..... Don't forget to enter this giveaway that my buddy over at @supergainspack is doing this week. They are giving away the ultimate SLAP Stack, so yeah you should enter. And you should check them out as well, because they are awesome and because I said so. There's a shit ton of monthly supplement box subscription companies out there; but these guys are the real deal. Excited to do this giveaway with them. Booyah. Peace out, Brotatochip ✌🏻️ #ballz#supergainspackslap#giveaway#slapstack#dreamingofelgance#nofartzone
Check out that stack! 👀 @kimhoeltje Banana Bread on the menu tonight. 🍌🍞 Followed the exact recipe on her page, but of course used @slapnutrition Peanut Butter Whey...because, duh. (EMILYD for 10% off) To.die.for 🙌🙌 And I'm eating the whole loaf, which is a huge serving size. #iwin#bananabread#slapstack
Ok, so I am not one to blow smoke up people's asses or say things I don't truly mean (ain't nobody got time for that✋🏽)But, when something truly awesome needs to be shared, I'm all over it! This is the stack I just received from @slapnutrition which is amazing! LOVE the new #saltedcaramel BCAA's 😍👌🏽and the #peanutbutter whey is my fav flavor along with the #slapuccino#preworkout 😋But that's not even what this post is really about. What I wanted to share was this quick lil story:
So when I ordered this stack I forgot to put the discount code in (duh 🙄I know! But I was so excited that I forgot💁🏻what can I say) Anyway, I immediately contacted @slapnutrition.prez and not only did he say "No problem, I'll take care of the discount" (I was immediately reimbursed) he also sent, in my order, a bunch of free samples, a set of wrist straps, & a little hand written note to thank me for ordering! I just thought that was so cool and awesome AF 😉 How can you not support a company like this?! The products speak for themselves, but the customer service is icing on the cake. Thanks, Jason! You ROCK 🙌🏽 #slapstack#awesomesauce#quality#nobullshit#doyouevenslapbro#stacked 💪🏽
It's on its waayyyyy!! Been awaiting this day since the day both products were announced!! I've already incorporated the #glutamine into my regimen and it's 👌🏻 on point! Wen @slapnutrition.prez says "flavorless" he means it! And I was lucky enough to try a preproduction sample of the #BCAAs and those are also truly flavorless, unlike other "unflavored" brands I've tried. I'm excited to see how they affect my lifts! BCAAs have helped me in the past with muscle recovery but I always used the unflavored kind and they tasted like 💩 but they didn't have artificial sweeteners which upset my stomach so I sucked it up. But then I stopped using them because the taste was so awful! I won't deny they helped me put on some muscle and gave me an extra little oomph in the gym! So I'm excited to implement these babies back into my room. And don't even get me started on that #slapolantern 😍 I am always a ✌🏻️ scoop chica when it comes to #slapuccino because A) I love the taste of it 😋 and B) #caffeinetolerance 😂 so now I can mix together my Slap-O-Lantern and my Slapuccino and be the most basic of bitches before the gym on the daily 👌🏻🎉 my #slapstack is seriously getting out control right now but it's not a problem or an addiction unless it negatively impacts your life, right? 😂 just leave me to my @slapnutrition stockpile. Some people hoard coupons and make grocery stockpiles...I hoard #slap 😉 #IIFYM#iifymgirls#flexiblediet#flexibledieting#reversediet#reversedieting#macros#ifitfitsyourmacros#girlswholift#girlswithmuscle#fitness#fitnurse#fitgirls#fitchicks#workout#lift#liftheavy#muscle#musclerecovery
Made some @slapnutrition pancakes aka #slapjacks but I cheated and used real pancake mix 😁 this was 35g buttermilk pancake mix and 14g cinnamon swirl slap whey protein and a tiny bit of baking powder for extra fluffiness 🐨🐰🐱
I REALLY suck at making food pics pretty 🙈 but using my new @slapnutrition protein has been fun! PWO French toast. I was craving Cinnabon but this did the trick. Basic French toast (egg whites, cinnamon, splash of almond milk and Ezekiel bread) with Greek yogurt/protein/water "frosting." So here it is... My first #slapstack ☺️😜
That moment the front desk guy at the gym doesn't recognize you and does a double take bc you're wearing makeup haha... And I proceed to look like a raccoon post workout! Completed Phase 3 Week 4 Legs/Abs of the #LGAtotalbodytransformation Only 1 more day left until the 12 week plan is complete woohoo!! And my day isn't complete without my #slapstack ! Never thought I'd EVER find an AMAZING tasting protein powder without all the unnecessary additives. 🙌❤️👋👋👋 #LGAccountability#LGAteamA @slapnutrition @slapnutrition.prez @laurengleisberg #SLAPSgiving
So I've totally been slacking on posting to IG but I've still been kicking but in the gym! Completed #LGTotalBodyTransformation phase 3 week 4 Legs & Calves! Exhausting is an understatement!! Up to 43.7mi toward #150bychristmas M1: 4 egg whites, 1/4c broccolini, 1/2c oatmeal with cinnamon & 6 almonds & a clementine M2: 4oz Tilapia with lemon, ~4oz sweet potato, & ~1/2c green beans. Pre/post workout was my #slapstack of course!!! M4/m4 to come! #slapnutrition#LGAccountability#LGAteamA @laurengleisberg @slapnutrition
Completed Day 8 of #LG30x30 and added 4 laps around the tennis court and 2 rounds of jumping jacks, run in place, jumping jacks, side crunches, crunches, side crunches! Also completed Phase 3 Day 8 (Legs & Calves B) of #LGTotalBodyTransformation and a 1 mile run and 1.8 mile walk! Feeling accomplished today! Pre-workout: #slapucchino M1: Post- workout #slapnutrition peanut butter protein shake and l-glutamine #slapstack M2: Apple & Almond Butter M3: leftover Rotisserie Chicken breast with steamed green beans and carrots! #LGAccountability#LGATeamA @laurengleisberg @slapnutrition
Ok I tried. Yes, I tried to pick a #winner but I couldn't, because they were all just so cool. So I literally put names in a hat (yes my #ford hat) and pulled the winner @shanaaaeve so congrats girl, on winning a SLAP Nutrition #slapstack 👊🎃. But here's the thing, unlike most contests on IG, where you just repost a pic and cross your fingers, this one involved everyone putting in time and effort and even buying a pumpkin, so I'm sending all of you something from @slapnutrition just to say thanks for being awesome...and because I like surprising people. I have some of your addresses etc already but if I don't, email them to me at email@example.com. @courtnee_reaves @katherinetong @onehealthymom @simplyfitandfabulous @bigbs_fitness
Saturday morning priorities: roll out of bed, brew some bean, put on your slipperiest socks and slide across the kitchen floor to make the biggest, bombtastic breakfast mess and top it off with some @enjoylifefoods Sunbutter Chocolate bar crumbles ✌️ @slapnutrition PB&J #slapstack done right 👌
Folks are making their #pumpkins tonight and tomorrow, so show us what you come up with... Post your awesomeness, Tag @slapnutrition Hashtag #SLAPOWEEN (tag me too @slapnutrition.prez so I can check them out) and someone's going to win a #SLAPSTACK . Can't wait to see the creativity. 👊🎃
#repost from @slapnutrition.prez 🎃 This should be fun, so show us what you come up with... Post your awesomeness, Tag @slapnutrition Hashtag #SLAPOWEEN tag me too @slapnutrition.prez so I can check them out and someone's going to win a #SLAPSTACK . Can't wait to see the creativity. 👊🎃
This should be fun, so show us what you come up with.... Post your awesomeness, Tag @slapnutrition Hashtag #SLAPOWEEN tag me too @slapnutrition.prez so I can check them out and someone's going to win a #SLAPSTACK . Can't wait to see the creativity. 👊🎃