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Friendship is not about who you spend the most time with, its about who you have the best time with and who's actually there for you.
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#singleinthecity #matchmaker #lovecoach #friends #friendship #love #shinebright #lovely #datecoach #singles #dating #datingadvice #love #friendquotes #lovevibes #goodvibes #goodvibesonly #BFF #BFFs #friendsforver #mytribe #lovelovelove #relationship #relationships #relationshipquotes #relationshipvibes #loveme #platonic #fun #sweet
Friendship is not about who you spend the most time with, its about who you have the best time with and who's actually there for you. . . . . . . . . . #singleinthecity  #matchmaker  #lovecoach  #friends  #friendship  #love  #shinebright  #lovely  #datecoach  #singles  #dating  #datingadvice  #love  #friendquotes  #lovevibes  #goodvibes  #goodvibesonly  #BFF  #BFFs  #friendsforver  #mytribe  #lovelovelove  #relationship  #relationships  #relationshipquotes  #relationshipvibes  #loveme  #platonic  #fun  #sweet 
Friendship is not about who you spend the most time with, its about who you have the best time with and who's actually there for you.
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#singleinthecity #matchmaker #lovecoach #friends #friendship #love #shinebright #lovely #datecoach #singles #dating #datingadvice #love #friendquotes #lovevibes #goodvibes #goodvibesonly #BFF #BFFs #friendsforver #mytribe #lovelovelove #relationship #relationships #relationshipquotes #relationshipvibes #loveme #platonic #fun #sweet
Friendship is not about who you spend the most time with, its about who you have the best time with and who's actually there for you. . . . . . . . . . #singleinthecity  #matchmaker  #lovecoach  #friends  #friendship  #love  #shinebright  #lovely  #datecoach  #singles  #dating  #datingadvice  #love  #friendquotes  #lovevibes  #goodvibes  #goodvibesonly  #BFF  #BFFs  #friendsforver  #mytribe  #lovelovelove  #relationship  #relationships  #relationshipquotes  #relationshipvibes  #loveme  #platonic  #fun  #sweet 
Walking with the Lord. I got this. #SingleInTheCity #HappyMonday y’all 😁
We're stoked for this incredible panel that will be sharing at She is Free Conference 2018! We hope to debunk myths and lies about being single, that cause anxiety, fear and loneliness, and exchange those thoughts for hope. It is our desire to minister freedom and peace to women, and to create a sense of solidarity, no matter their age and stage. We need each other, whether we are single, married, divorced or widowed, and we're excited to dive into this topic more with @nicolesmithee, @therefinedwoman, @tanzbutterfield, @sheetsofpics & @louisa.wells!
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#SheIsFreeNYC #ForFreedom #empoweringwomen #dailyencouragement #womensconference #conference #symphonyspace #upperwestside #nyc #singleinthecity #panelists
We're stoked for this incredible panel that will be sharing at She is Free Conference 2018! We hope to debunk myths and lies about being single, that cause anxiety, fear and loneliness, and exchange those thoughts for hope. It is our desire to minister freedom and peace to women, and to create a sense of solidarity, no matter their age and stage. We need each other, whether we are single, married, divorced or widowed, and we're excited to dive into this topic more with @nicolesmithee, @therefinedwoman, @tanzbutterfield, @sheetsofpics & @louisa.wells! _ #SheIsFreeNYC  #ForFreedom  #empoweringwomen  #dailyencouragement  #womensconference  #conference  #symphonyspace  #upperwestside  #nyc  #singleinthecity  #panelists 
So many women are single mothers,  single with no kids,  just out here single! I put two men to just a conversation test for 30 days and they failed miserably within 2 weeks!

#wasteinthecity 
How I met Man A will post in my reading group on Facebook in two hours! Ask me how to be added! 
#singleladies #singleinthecity #dating #relationships
So many women are single mothers, single with no kids, just out here single! I put two men to just a conversation test for 30 days and they failed miserably within 2 weeks! #wasteinthecity  How I met Man A will post in my reading group on Facebook in two hours! Ask me how to be added! #singleladies  #singleinthecity  #dating  #relationships 
Ghosting! 👻  We’ve been there, done that and got the episodes to prove it. Check out our bonus episode on Ghosting to fully understand the #dating phenomenon we could all live without. Got a great #ghosting story? Let us know!
Ghosting! 👻 We’ve been there, done that and got the episodes to prove it. Check out our bonus episode on Ghosting to fully understand the #dating  phenomenon we could all live without. Got a great #ghosting  story? Let us know!
This weekend I had the opportunity to see so many of my #highschool classmates!! We had a multi-class reunion and it was lit!! My only regret is, I didnt take more pictures!!! #CKPride #CrossKeys #CrossKeysHigh #PRETTY #FUNNY #CHIC #MAMASGIRL #SINGLEINTHECITY #THEEKIANADANCIE
Supporting my dear friend Olu Oye!!
LEGS >>> LONGEVITY.EVOLVING. & GROWING STRONG @therealclenz #multiplesclerosis fundraiser:  TO DONATE:
https://helphopelive.org/campaign/10892

PURCHASE DONATION L.E.G.S. Inventory:  https://whatthatsay.com/LEGS/

#GSU #THEREALGSU @georgiasouthernuniversity
#PRETTY #FUNNY #CHIC #THEEKIANADANCIE #MAMASGIRL #SINGLEINTHECITY #WEALLWEGOT #SUPPORTOUROWN #ABOUTLASTNIGHT
Apparently my outfit inspo was Vivian Ward. 
New post on the blog now! Link in Bio. 
#PrettyWoman #CUAO #NYMR #thenycdatingdiet #speeddating #singleinthecity #thenewyorkdatingdiet
Ever dated a guy or girl from the wrong side of the tracks? Well, criminal defense lawyer Calvin Barry visits @thedatingandrelationshipshow to explain how criminal behavior can have a huge impact on personal relationships. I along with returning show regular Peter Anthony ask questions about what influences a person to turn to a life of crime. We also learn about how a person can be charged as an accomplice and discuss a few cases where both husband and wife landed in some hot water! From DUI’s to conjugal visits, we are covering it all. Tune in to @am640 at 9pm from your car or on your phone for the full interview
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#radioshow #criminalminds #criminals #alifeofcrime #podcast #podcasts #bestpodcast #torontoradio #radio #talkradio #laurabilotta #criminallawyer #criminallaw #dui #relationshipadvice #media #podcastlife #podcastaddict #podcastshow #talkshow #talkshowhost #tvhost #thesix #singleinthecity #inarelationship #relationshipproblems #relationships101 #corus #influencer #itsthelaw
Ever dated a guy or girl from the wrong side of the tracks? Well, criminal defense lawyer Calvin Barry visits @thedatingandrelationshipshow to explain how criminal behavior can have a huge impact on personal relationships. I along with returning show regular Peter Anthony ask questions about what influences a person to turn to a life of crime. We also learn about how a person can be charged as an accomplice and discuss a few cases where both husband and wife landed in some hot water! From DUI’s to conjugal visits, we are covering it all. Tune in to @am640 at 9pm from your car or on your phone for the full interview . . . . . . . . . . #radioshow  #criminalminds  #criminals  #alifeofcrime  #podcast  #podcasts  #bestpodcast  #torontoradio  #radio  #talkradio  #laurabilotta  #criminallawyer  #criminallaw  #dui  #relationshipadvice  #media  #podcastlife  #podcastaddict  #podcastshow  #talkshow  #talkshowhost  #tvhost  #thesix  #singleinthecity  #inarelationship  #relationshipproblems  #relationships101  #corus  #influencer  #itsthelaw 
Ever dated a guy or girl from the wrong side of the tracks? Well, criminal defense lawyer Calvin Barry visits @thedatingandrelationshipshow to explain how criminal behavior can have a huge impact on personal relationships. I along with returning show regular Peter Anthony ask questions about what influences a person to turn to a life of crime. We also learn about how a person can be charged as an accomplice and discuss a few cases where both husband and wife landed in some hot water! From DUI’s to conjugal visits, we are covering it all. Tune in to @am640 at 9pm from your car or on your phone for the full interview
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#radioshow #criminalminds #criminals #alifeofcrime #podcast #podcasts #bestpodcast #torontoradio #radio #talkradio #laurabilotta #criminallawyer #criminallaw #dui #relationshipadvice #media #podcastlife #podcastaddict #podcastshow #talkshow #talkshowhost #tvhost #thesix #singleinthecity #inarelationship #relationshipproblems #relationships101 #corus #influencer #itsthelaw
Ever dated a guy or girl from the wrong side of the tracks? Well, criminal defense lawyer Calvin Barry visits @thedatingandrelationshipshow to explain how criminal behavior can have a huge impact on personal relationships. I along with returning show regular Peter Anthony ask questions about what influences a person to turn to a life of crime. We also learn about how a person can be charged as an accomplice and discuss a few cases where both husband and wife landed in some hot water! From DUI’s to conjugal visits, we are covering it all. Tune in to @am640 at 9pm from your car or on your phone for the full interview . . . . . . . . . . #radioshow  #criminalminds  #criminals  #alifeofcrime  #podcast  #podcasts  #bestpodcast  #torontoradio  #radio  #talkradio  #laurabilotta  #criminallawyer  #criminallaw  #dui  #relationshipadvice  #media  #podcastlife  #podcastaddict  #podcastshow  #talkshow  #talkshowhost  #tvhost  #thesix  #singleinthecity  #inarelationship  #relationshipproblems  #relationships101  #corus  #influencer  #itsthelaw 
Ever dated a guy or girl from the wrong side of the tracks? Well, criminal defense lawyer Calvin Barry visits @thedatingandrelationshipshow to explain how criminal behavior can have a huge impact on personal relationships. I along with returning show regular Peter Anthony ask questions about what influences a person to turn to a life of crime. We also learn about how a person can be charged as an accomplice and discuss a few cases where both husband and wife landed in some hot water! From DUI’s to conjugal visits, we are covering it all. Tune in to @am640 at 9pm from your car or on your phone for the full interview
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#radioshow #criminalminds #criminals #alifeofcrime #podcast #podcasts #bestpodcast #torontoradio #radio #talkradio #laurabilotta #criminallawyer #criminallaw #dui #relationshipadvice #media #podcastlife #podcastaddict #podcastshow #talkshow #talkshowhost #tvhost #thesix #singleinthecity #inarelationship #relationshipproblems #relationships101 #corus #influencer #itsthelaw
Ever dated a guy or girl from the wrong side of the tracks? Well, criminal defense lawyer Calvin Barry visits @thedatingandrelationshipshow to explain how criminal behavior can have a huge impact on personal relationships. I along with returning show regular Peter Anthony ask questions about what influences a person to turn to a life of crime. We also learn about how a person can be charged as an accomplice and discuss a few cases where both husband and wife landed in some hot water! From DUI’s to conjugal visits, we are covering it all. Tune in to @am640 at 9pm from your car or on your phone for the full interview . . . . . . . . . . #radioshow  #criminalminds  #criminals  #alifeofcrime  #podcast  #podcasts  #bestpodcast  #torontoradio  #radio  #talkradio  #laurabilotta  #criminallawyer  #criminallaw  #dui  #relationshipadvice  #media  #podcastlife  #podcastaddict  #podcastshow  #talkshow  #talkshowhost  #tvhost  #thesix  #singleinthecity  #inarelationship  #relationshipproblems  #relationships101  #corus  #influencer  #itsthelaw 
ATL #ATLANTA JOIN US FOR A GOOD #HEHE SEPTEMBER 29TH!! ITS GOING TO BE CRAZY! #VERYFUNNY 
#HEALTH #EDUCATION #HUMOR #EXPO #PRETTY #FUNNY #CHIC #THEEKIANADANCIE #MAMASGIRL #SINGLEINTHECITY #WATCHWHATIDONEXT 👀
The Queen celebrity chef @nikthechicchef herself looking nothing less than stunning in a Beauty & Brains  original  Melanin is Beautiful Tee and @klassyklosetboutique “Roxy Pants” for the BET weekend experience! 
Get the look! 
Shop @beauty_brains_tees and @klassyklosetboutique

#autumnfashion #summerlooks #bossbabes#styleenthusiast #fashionenterprenuer #businesslooks#shortsset #matchingsets #blackownedbusiness #matchingset#womenbusinessowners #bossbabe👑 #springtimedress #springsunshine #beautywithin #girlpower💪 #fashionbabes #twopieceset #matchingset #sets#specialeventdress #cutesets #singleinthecity #jumpsuit #jumpsuitseason #sets#summersets#businesswomenrock #2pieceset #womencollaborating #womanownedbusiness #thatmelanintho
The Queen celebrity chef @nikthechicchef herself looking nothing less than stunning in a Beauty & Brains original Melanin is Beautiful Tee and @klassyklosetboutique “Roxy Pants” for the BET weekend experience! Get the look! Shop @beauty_brains_tees and @klassyklosetboutique #autumnfashion  #summerlooks  #bossbabes #styleenthusiast  #fashionenterprenuer  #businesslooks #shortsset  #matchingsets  #blackownedbusiness  #matchingset #womenbusinessowners  #bossbabe 👑 #springtimedress  #springsunshine  #beautywithin  #girlpower 💪 #fashionbabes  #twopieceset  #matchingset  #sets #specialeventdress  #cutesets  #singleinthecity  #jumpsuit  #jumpsuitseason  #sets #summersets #businesswomenrock  #2pieceset  #womencollaborating  #womanownedbusiness  #thatmelanintho 
Awww these babies were so grateful for the school supplies and even more excited about the #icecreamsocial 
S/o Brown Elementary School for your stellar students and staff!! #weallwegot #iSaluteYou #ThankYou 
#PRETTY #FUNNY #CHIC #MAMASGIRL #THEEKIANADANCIE #SINGLEINTHECITY
So, I'm very late with my post but I've been going a million miles per hour!!! Friday was amazing at Brown Elementary School as I partnered up with Evolution to Spread Positive Change!  We gave away school supplies and @mccoughtry sponsored the #IceCream social!!! #THANKYOU for allowing me to be apart of this event! #iSaluteYou all!
#PRETTY #FUNNY #CHIC #MAMASGIRL #THEEKIANADANCIE #SINGLEINTHECITY
Fall. My Favorite Season, For Many Reasons. Sweaters, Boots & Furry Coats. Straight Hair. Snuggles On Chilly Nights. Toasty Candles & Warm Fuzzy Blankets. Crock Pots & Pumpkin Everything. Yes, I Am A Basic Bitch. Especially When It Comes To Fall. 
#whitegirlflow #basicbitch #fall #favoriteseason #singlegirlswag #singleinthecity #independentwoman #happygirlsaretheprettiest #beprettyinside #strongwomen #nofilter #blondeandbeautiful #nohumidity #straighthairdontcare #snuggleseason
Fall. My Favorite Season, For Many Reasons. Sweaters, Boots & Furry Coats. Straight Hair. Snuggles On Chilly Nights. Toasty Candles & Warm Fuzzy Blankets. Crock Pots & Pumpkin Everything. Yes, I Am A Basic Bitch. Especially When It Comes To Fall. #whitegirlflow  #basicbitch  #fall  #favoriteseason  #singlegirlswag  #singleinthecity  #independentwoman  #happygirlsaretheprettiest  #beprettyinside  #strongwomen  #nofilter  #blondeandbeautiful  #nohumidity  #straighthairdontcare  #snuggleseason 
Ayyyyy!!!! @producerprincess #THANKYOU for showing love!! You're a gem!! & @izzyike know that I appreciated you for ALL that you do!!! I'm forever #GRATEFUL for who you are and how you have added to #THEEKIANADANCIE empire!!! #PRETTY #FUNNY #CHIC #MAMASGIRL #SINGLEINTHECITY #WATCHWHATIDONEXT 👀kl
#Repost @laura_bilotta with @get_repost
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Great day today as we walked in support of @free_them_ to help bring awareness to human trafficking and sexual slavery and to help stop forced prostitution in Canada. We need to be the voice for those who don’t have one!! To make a contribution go to www.freethemwalk.ca 🙏
@freethemwalk2018 .
@tanya_kim1 .
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#whywewalk #freethemwalk2018 #humantrafficking #endslavery #freethemwalk #changetheworld #slavery #charity #torontoevents #equality #justice #love #lendahelpinghand #helpothers #give #stopsextrafficking #laurabilotta #influencer #singleinthecity #matchmaker #makeadifference #makeachange #letschangetheworld #thesix #the6 #torontoevents #charityfundraiser #torontoblogger #torontolife #torontolifestyle @hyatt @hyattregency_toronto @gregominot @soniajhas @sangita.patel @beachbarbie1 @laura_bilotta
#Repost  @laura_bilotta with @get_repost ・・・ Great day today as we walked in support of @free_them_ to help bring awareness to human trafficking and sexual slavery and to help stop forced prostitution in Canada. We need to be the voice for those who don’t have one!! To make a contribution go to www.freethemwalk.ca 🙏 @freethemwalk2018 . @tanya_kim1 . . . . . . #whywewalk  #freethemwalk2018  #humantrafficking  #endslavery  #freethemwalk  #changetheworld  #slavery  #charity  #torontoevents  #equality  #justice  #love  #lendahelpinghand  #helpothers  #give  #stopsextrafficking  #laurabilotta  #influencer  #singleinthecity  #matchmaker  #makeadifference  #makeachange  #letschangetheworld  #thesix  #the6  #torontoevents  #charityfundraiser  #torontoblogger  #torontolife  #torontolifestyle  @hyatt @hyattregency_toronto @gregominot @soniajhas @sangita.patel @beachbarbie1 @laura_bilotta
P R E P E R A T I O N 💋#SingleInTheCity
Great day today as we walked in support of @free_them_ to help bring awareness to human trafficking and sexual slavery and to help stop forced prostitution in Canada. We need to be the voice for those who don’t have one!! To make a contribution go to www.freethemwalk.ca 🙏
@freethemwalk2018 .
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#whywewalk #freethemwalk2018 #humantrafficking #endslavery #freethemwalk #changetheworld #slavery #charity #torontoevents #equality #justice #love #lendahelpinghand #helpothers #give #stopsextrafficking #laurabilotta #influencer #singleinthecity #matchmaker #makeadifference #makeachange #letschangetheworld #thesix #the6 #torontoevents #charityfundraiser #torontoblogger #torontolife #torontolifestyle
Great day today as we walked in support of @free_them_ to help bring awareness to human trafficking and sexual slavery and to help stop forced prostitution in Canada. We need to be the voice for those who don’t have one!! To make a contribution go to www.freethemwalk.ca 🙏 @freethemwalk2018 . . . . . . . . #whywewalk  #freethemwalk2018  #humantrafficking  #endslavery  #freethemwalk  #changetheworld  #slavery  #charity  #torontoevents  #equality  #justice  #love  #lendahelpinghand  #helpothers  #give  #stopsextrafficking  #laurabilotta  #influencer  #singleinthecity  #matchmaker  #makeadifference  #makeachange  #letschangetheworld  #thesix  #the6  #torontoevents  #charityfundraiser  #torontoblogger  #torontolife  #torontolifestyle 
Maybe some women aren't meant to be tamed. Maybe they just need to run free until they find someone just as wild to run with them.❤️
Maybe some women aren't meant to be tamed. Maybe they just need to run free until they find someone just as wild to run with them.❤️
Do you have a go-to first date spot? Try to choose somewhere that isn't too loud, a place you think your date would like, and a location that isn't too far away for either of you! 🍹📱
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#datingonline #datingapp #datingadvice #datingtips #datenightideas #dateidea #dateideas #dineoutboston #datinglife #perfectdate #nationalsinglesday #bostonlove #datinginboston #bostonstartup #bostonliving #bostonlife #bostonlifestyle #loveboston #lifeinboston #bostondrinks #bostondining #singleinthecity #singledating #dineoutboston #firstdate #nycdatenight #firstdates #icebrkr #icebrkrdating
Do you have a go-to first date spot? Try to choose somewhere that isn't too loud, a place you think your date would like, and a location that isn't too far away for either of you! 🍹📱 .⠀ .⠀ .⠀ .⠀ .⠀ #datingonline  #datingapp  #datingadvice  #datingtips  #datenightideas  #dateidea  #dateideas  #dineoutboston  #datinglife  #perfectdate  #nationalsinglesday  #bostonlove  #datinginboston  #bostonstartup  #bostonliving  #bostonlife  #bostonlifestyle  #loveboston  #lifeinboston  #bostondrinks  #bostondining  #singleinthecity  #singledating  #dineoutboston  #firstdate  #nycdatenight  #firstdates  #icebrkr  #icebrkrdating 
Happy National Singles Day to all the Single Ladies and Gents out there!!!!💋😘💖
#happynationalsinglesday
#alittlekissandtell 
#singleinthecity
Happy Birthday @bodybybear 
I forgot to post this on his birthday. Even though I did tell him happy birthday, here are some crazy moments through the year with me and my trainer. Happy birthday! See you on Monday. My goals for the remainder of the year include getting into my Halloween costume, getting ready for my half marathon and getting ready for Thanksgiving. I’m maintaining my weight through the fall/winter season and getting some abs and a chest before my birthday.  #Singleinthecity #nofilterneeded #marathontraininghasbegun 
The struggle continues✔ #‎teamfitness 
I am fighting for this waist line.
#‎Blackmanrun
#‎Fitness, #‎healthy-living, #qdeterminedtochangethisbody, #‎betterhealth, #‎bettereating, #‎cleaneating, #‎gettinglean, #‎buildingmusclemass!! #Fitness, #healthy-living, #determinedtochangethisbody, #betterhealth, #bettereating, #cleaneating, #gettinglean, #buildingmusclemass!! 😜 The struggle continues #teamfitness  #teamhealthy #healthyliving #healthyeating

Lord, I just want a flat stomach. 😂 😳 I am fighting for this waist line.
#Blackmanrun
#Fitness, #healthy-living, #determinedtochangethisbody, #betterhealth, #bettereating, #cleaneating, #gettinglean, #buildingmusclemass!! #Fitness, #healthy-living, #determinedtochangethisbody, #betterhealth,
Happy Birthday @bodybybear I forgot to post this on his birthday. Even though I did tell him happy birthday, here are some crazy moments through the year with me and my trainer. Happy birthday! See you on Monday. My goals for the remainder of the year include getting into my Halloween costume, getting ready for my half marathon and getting ready for Thanksgiving. I’m maintaining my weight through the fall/winter season and getting some abs and a chest before my birthday. #Singleinthecity  #nofilterneeded  #marathontraininghasbegun  The struggle continues✔ #‎teamfitness I am fighting for this waist line. #‎Blackmanrun #‎Fitness, #‎healthy-living, #qdeterminedtochangethisbody , #‎betterhealth, #‎bettereating, #‎cleaneating, #‎gettinglean, #‎buildingmusclemass!! #Fitness , #healthy -living, #determinedtochangethisbody , #betterhealth , #bettereating , #cleaneating , #gettinglean , #buildingmusclemass !! 😜 The struggle continues #teamfitness  #teamhealthy  #healthyliving  #healthyeating  Lord, I just want a flat stomach. 😂 😳 I am fighting for this waist line. #Blackmanrun  #Fitness , #healthy -living, #determinedtochangethisbody , #betterhealth , #bettereating , #cleaneating , #gettinglean , #buildingmusclemass !! #Fitness , #healthy -living, #determinedtochangethisbody , #betterhealth ,
Performing with the #oneandonly @jakethis was #AMAZING I've watched you from the day I started doing comedy and you were just as amazing last night as the first day I discovered you! #THANKYOU for being you... #VERYFUNNY #LMAO 
#PRETTY #FUNNY #CHIC #THEEKIANADANCIE #MAMASGIRL #SINGLEINTHECITY #WATCHWHATIDONEXT 👀
As I’ll be missing the @whiskyliveparis this year, I am doing my own testing

#newyorkcity #singleinthecity #whisky #neat
Since I didn't get a picture of myself on stage last night while working with @russellpeters, @basketmouth & @jakethis I made me one!!! This was me ALL NIGHT!!! TRYING TO MANAGE MY TWINS!!! #PRETTY #FUNNY #CHIC  #THEEKIANADANCIE #MAMASGIRL ❤ #SINGLEINTHECITY #WATCHWHATIDONEXT 👀
Sorry @basketmouth I jacked your picture!!
Some people will say this is #photoshop lol
Nice walk, nice view, nice talk, nice company and nice mini golf - I won of course 😎

#newyork #singleinthecity #hudsonriver #datenight
Tonight’s workout is complete. 
I’m doing this for me. 🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️ Lord  I want to go higher. 
Please take me higher. 🙏🏿🙏🏿🙏🏿🙏🏿 #Singleinthecity #nofilterneeded #marathontraininghasbegun 
The struggle continues✔ #‎teamfitness 
I am fighting for this waist line.
#‎Blackmanrun
#‎Fitness, #‎healthy-living, #qdeterminedtochangethisbody, #‎betterhealth, #‎bettereating, #‎cleaneating, #‎gettinglean, #‎buildingmusclemass!! #Fitness, #healthy-living, #determinedtochangethisbody, #betterhealth, #bettereating, #cleaneating, #gettinglean, #buildingmusclemass!! 😜 The struggle continues #teamfitness  #teamhealthy #healthyliving #healthyeating

Lord, I just want a flat stomach. 😂 😳 I am fighting for this waist line.
#Blackmanrun
#Fitness, #healthy-living, #determinedtochangethisbody, #betterhealth, #bettereating, #cleaneating, #gettinglean, #buildingmusclemass!! #Fitness, #healthy-living, #determinedtochangethisbody, #betterhealth,
Tonight’s workout is complete. I’m doing this for me. 🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️ Lord I want to go higher. Please take me higher. 🙏🏿🙏🏿🙏🏿🙏🏿 #Singleinthecity  #nofilterneeded  #marathontraininghasbegun  The struggle continues✔ #‎teamfitness I am fighting for this waist line. #‎Blackmanrun #‎Fitness, #‎healthy-living, #qdeterminedtochangethisbody , #‎betterhealth, #‎bettereating, #‎cleaneating, #‎gettinglean, #‎buildingmusclemass!! #Fitness , #healthy -living, #determinedtochangethisbody , #betterhealth , #bettereating , #cleaneating , #gettinglean , #buildingmusclemass !! 😜 The struggle continues #teamfitness  #teamhealthy  #healthyliving  #healthyeating  Lord, I just want a flat stomach. 😂 😳 I am fighting for this waist line. #Blackmanrun  #Fitness , #healthy -living, #determinedtochangethisbody , #betterhealth , #bettereating , #cleaneating , #gettinglean , #buildingmusclemass !! #Fitness , #healthy -living, #determinedtochangethisbody , #betterhealth ,
Today’s got me like...... Bourbon on the rocks. I need an old fashioned but this will work right now. Anyone want to make me a few?!!? 🤔😉#weekend #noplans #whogotme #singleinthecity #drinksonyou #playitagainsam #solodolo #oldfashioned #nosleepovers #changemymind #bourbon
But then there was @russellpeters 
You are hands down one of my favorite comedians! You have been the very same since we've met many years ago! I appreciate your kind words and entrusting me with your fans & for that I'll forever be #GRATEFUL #THANKYOU FOR ONE OF THE MOST AMAZING NIGHTS IN MY CAREER! #ISALUTEYOU 💪🏾
#VERYFUNNY #PRETTY #FUNNY #CHIC #MAMASGIRL #BLESSED #THEEKIANADANCIE #SINGLEINTHECITY
Go Speed [Dater] Go! on the blog this weekend 🤦🏻‍♀️
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#thenycdatingdiet #nyc #thenewyorkdatingdiet #singleinthecity #speeddating
@BASKETMOUTH YOU'RE #VERYFUNNY it was amazing to watch & work with you!! #LOL #PRETTY #FUNNY #CHIC #MAMASGIRL #THEEKIANADANCIE #SINGLEINTHECITY #LMAO
#ISALUTEYOU 💪🏾 #ABOUTLASTNIGHT
PRETTY MUCH!!!! ESPECIALLY January!! 😂😂#everydamnyear #singleasapringle #teamsingle #singleinthecity
Nobody tells me what to do 💁🏼‍♀️ #mrpopular #hotcommodity #askmeout
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#singleinseattle #singleinseatown #singleinthecity #swipelife #bumble #bumblefail #illpass #singleforever
Since y'all keep asking why I'm single.... #singleinthecity #singlelife #freedom #mylife
2 of the dopest comics I know!!! @rodneyperrylive @iamnicarussell  Yes it was wear your suit night!! #LOL #PRETTY #FUNNY #CHIC #MAMASGIRL #SINGLEINTHECITY #WATCHWHATIDONEXT #ABOUTLASTNIGHT
Had an eventful time with my homegirl @starring_chelsea on her podcast “Single In The City” we talked everything from relationships, The Shaderoom, being trapped in the friendzone, why men cant handle being cheated on, how we ONLY understand a hard no, the two things I think no realtionship can survive without & #greysweatpantsgate 🤦🏾‍♂️ #singleinthecity #dawnthebody
Had an eventful time with my homegirl @starring_chelsea on her podcast “Single In The City” we talked everything from relationships, The Shaderoom, being trapped in the friendzone, why men cant handle being cheated on, how we ONLY understand a hard no, the two things I think no realtionship can survive without & #greysweatpantsgate  🤦🏾‍♂️ #singleinthecity  #dawnthebody 
Hey #SingleCircle ! When you get a chance will you please rate and give #SingleInTheCity on whatever platform you listen⁉️ Thanks a million ❤️
Hey #SingleCircle  ! When you get a chance will you please rate and give #SingleInTheCity  on whatever platform you listen⁉️ Thanks a million ❤️
She’s a boss, she’s making power moves, and she’s ready to take the day on! Petite ladies The Executive “Business Set” is the perfect addition to your wardrobe! Looks best on women 5’4 and under! Now available on 
klassyklosetboutique.com 💋
#workattire #bossbabes#styleenthusiast #fashionenterprenuer #businesslooks#shortsset #cuteboutique #blackownedbusiness #shortsuits#womenbusinessowners #bossbabe #womensbusinesssuit #businesssuits #beautywithin #girlpower💪 #fashionbabes #twopieceset #matchingset #sets#businesslooks #dressesforsale #singleinthecity #jumpsuit #womenssuits #businessoutfits#businessattire #businesswomenrock #suitset
She’s a boss, she’s making power moves, and she’s ready to take the day on! Petite ladies The Executive “Business Set” is the perfect addition to your wardrobe! Looks best on women 5’4 and under! Now available on klassyklosetboutique.com 💋 #workattire  #bossbabes #styleenthusiast  #fashionenterprenuer  #businesslooks #shortsset  #cuteboutique  #blackownedbusiness  #shortsuits #womenbusinessowners  #bossbabe  #womensbusinesssuit  #businesssuits  #beautywithin  #girlpower 💪 #fashionbabes  #twopieceset  #matchingset  #sets #businesslooks  #dressesforsale  #singleinthecity  #jumpsuit  #womenssuits  #businessoutfits #businessattire  #businesswomenrock  #suitset 
#aboutlastnight✨ 
just cause... the lighting was good 😊

#singleinthecity #browngirltings
My crew this weekend! 🐧🐥🦉 ⠀
I arranged to meet my friend today, she lives as the crow flies, about 2 miles away ... but I've not seen her for nearly a year!! #londonliving!  I have friends who live  on the other side of the planet but we chat for literally hours .. And of course my parents ... we WhatsApp lots.  My mum who's always posted clippings from the newspaper, now screen grabs them.. but we're still communicating.💞⠀
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It's important to keep in touch and let people you know how you are, find out how they are. Otherwise what's the point -  just a message can brighten up someone's day.  Send one.  Better still set aside some time to do something important.  Talk. ⠀
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OK I'm off to cuddle with my crew .. 🐧⠀
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#learntobehappy #itsgoodtotalk #reachoutworldwide #farflungfriends #connecting  #bestfriendsforever❤⠀
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📲 share with a friend⠀
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My crew this weekend! 🐧🐥🦉 ⠀ I arranged to meet my friend today, she lives as the crow flies, about 2 miles away ... but I've not seen her for nearly a year!! #londonliving ! I have friends who live on the other side of the planet but we chat for literally hours .. And of course my parents ... we WhatsApp lots. My mum who's always posted clippings from the newspaper, now screen grabs them.. but we're still communicating.💞⠀ ⠀ It's important to keep in touch and let people you know how you are, find out how they are. Otherwise what's the point - just a message can brighten up someone's day. Send one. Better still set aside some time to do something important. Talk. ⠀ ⠀ ⠀ OK I'm off to cuddle with my crew .. 🐧⠀ ⠀ ⠀ #learntobehappy  #itsgoodtotalk  #reachoutworldwide  #farflungfriends  #connecting  #bestfriendsforever ❤⠀ ----------------⠀ 📲 share with a friend⠀ ⠀
I’m tired of being #Single! It’s #cuffingseason now if anyone has a crush, in love or just want to shoot their shot the time is now! #LaughingButDeadAssSerious #SingleInTheCity #INeedABoyfriend #INeedAGirlfriend #HellINeedBoth
🎊🎉It’s our 1 year anniversary! 🎊🎉
———————————————————-Thank you to any and everyone that has been a guest in the show, listened to an episode, came to an event, shared with a friend, or supporting #SingleInTheCity in any way it’s greatly appreciated. 
This has been has been a whirlwind of a year full of opportunity, defeat, growth, laugher and healing. Thanks for allowing a reformed #bitterbitch from Richmond vent for an hour every week😩😂
I won’t make this too long, just wanted to say thank you and I love y’all for real (in my Monique voice) 💋
🎊🎉It’s our 1 year anniversary! 🎊🎉 ———————————————————-Thank you to any and everyone that has been a guest in the show, listened to an episode, came to an event, shared with a friend, or supporting #SingleInTheCity  in any way it’s greatly appreciated. This has been has been a whirlwind of a year full of opportunity, defeat, growth, laugher and healing. Thanks for allowing a reformed #bitterbitch  from Richmond vent for an hour every week😩😂 I won’t make this too long, just wanted to say thank you and I love y’all for real (in my Monique voice) 💋
🎊🎉It’s our 1 year anniversary! 🎊🎉
———————————Thank you to any and everyone that has been a guest in the show, listened to an episode, came to an event, shared with a friend, or supporting #SingleInTheCity in any way it’s greatly appreciated. 
This has been has been a whirlwind of a year full of opportunity, defeat, growth, laugher and healing. Thanks for allowing a reformed #bitterbitch from Richmond vent for an hour every week😩😂
I won’t make this too long, just wanted to say thank you and I love y’all for real (in my Monique voice) 💋
🎊🎉It’s our 1 year anniversary! 🎊🎉 ———————————Thank you to any and everyone that has been a guest in the show, listened to an episode, came to an event, shared with a friend, or supporting #SingleInTheCity  in any way it’s greatly appreciated. This has been has been a whirlwind of a year full of opportunity, defeat, growth, laugher and healing. Thanks for allowing a reformed #bitterbitch  from Richmond vent for an hour every week😩😂 I won’t make this too long, just wanted to say thank you and I love y’all for real (in my Monique voice) 💋
that BIG heart of yours — don’t change it for no one!! instead of giving it to people who don’t value it, find people who match your swag! 💛#youdeservetheloveyougive #dontchange #dontsettle #keepbeingdope #lovebigger #singlechronicles #singleinthecity #swaggersouls #love #singletilitmakessense #quotes #tbt #king #queen #royalty
🎉🎊It's #SingleInTheCity 's ONE YEAR anniversary!🎊🎉and whew chile we're having a group therapy to celebrate. lol . Mental health professional and life coach @pe_cul_iar and her friend #Genevieve are in the penthouse with resident bartender  @SamiaBrianne. This week we talk about deal breakers, boundaries, and of course sex. The importance of being mentally healthy to date, and when giving someone the tools to hurt you. You just gotta press play to join in the fun. 🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️ #singleInTheCity #SingleAF #GroupTherapy #BlackGirlMagic
🎉🎊It's #SingleInTheCity  's ONE YEAR anniversary!🎊🎉and whew chile we're having a group therapy to celebrate. lol . Mental health professional and life coach @pe_cul_iar and her friend #Genevieve  are in the penthouse with resident bartender @SamiaBrianne. This week we talk about deal breakers, boundaries, and of course sex. The importance of being mentally healthy to date, and when giving someone the tools to hurt you. You just gotta press play to join in the fun. 🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️ #singleInTheCity  #SingleAF  #GroupTherapy  #BlackGirlMagic 
I was so lucky to attend the @joankelleywalkercollection debut. Such a great event and the collection is fantastic...from coats to dresses, something for every style.  I got to see the beautiful @laura_bilotta from @singleinthecitydating and the @thedatingandrelationshipshow walk down the runway in a stunning dress. Not only is this collection beautiful but it also gives back.....with any purchase @joankww will make a donation to @breakfastclubcanada . Available @walmartcanada •
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#joankelleywalkercollection #laurabilotta #singleinthecity #fashion #fashionshow #model #collection #beauty #giving #charity #lexus #friends #party #runway #catwalk #designer #fashionacademy #fun
I was so lucky to attend the @joankelleywalkercollection debut. Such a great event and the collection is fantastic...from coats to dresses, something for every style. I got to see the beautiful @laura_bilotta from @singleinthecitydating and the @thedatingandrelationshipshow walk down the runway in a stunning dress. Not only is this collection beautiful but it also gives back.....with any purchase @joankww will make a donation to @breakfastclubcanada . Available @walmartcanada • • • • #joankelleywalkercollection  #laurabilotta  #singleinthecity  #fashion  #fashionshow  #model  #collection  #beauty  #giving  #charity  #lexus  #friends  #party  #runway  #catwalk  #designer  #fashionacademy  #fun 
🎉Join us TONIGHT for Speed Bingo @cadillacloungetoronto!!!🎉 It's the best way to spend 'mini-Friday' - with bingo, booze, and bed (all by 10pm!) Message me, @lolasueevents, to reserve a table! See you there! 😊
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Tickets are ONLY $10 and space is limited, so reserve your spot now! Doors open at 7, bingo from 8pm-10pm. EVERY Wednesday @wenonalodge & EVERY Thursday @cadillacloungetoronto
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LolaSue.com
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#lolasue#gamenight#bingonight#torontoevents#bingo#toronto#dateidea#pubnight#pubcrawl#datenight#girlsnightout#nightout#singleinthecity#love#laughs#torontolife#torontonightlife#blogto#nowmagazine#eventbrite#rockabilly #afterworkdrinks#craftbeerlovers #humpdaymotivation#photooftheday #thursday#thursdaymotivation #wednesdayvibes
🎉Join us TONIGHT for Speed Bingo @cadillacloungetoronto!!!🎉 It's the best way to spend 'mini-Friday' - with bingo, booze, and bed (all by 10pm!) Message me, @lolasueevents, to reserve a table! See you there! 😊 . Tickets are ONLY $10 and space is limited, so reserve your spot now! Doors open at 7, bingo from 8pm-10pm. EVERY Wednesday @wenonalodge & EVERY Thursday @cadillacloungetoronto . LolaSue.com . #lolasue #gamenight #bingonight #torontoevents #bingo #toronto #dateidea #pubnight #pubcrawl #datenight #girlsnightout #nightout #singleinthecity #love #laughs #torontolife #torontonightlife #blogto #nowmagazine #eventbrite #rockabilly  #afterworkdrinks #craftbeerlovers  #humpdaymotivation #photooftheday  #thursday #thursdaymotivation  #wednesdayvibes 
🎟️Reserve YOUR seat by messaging @lolasueevents!🎟️ JOIN US FOR SPEED BINGO! It's like regular bingo but waaaaaaaay more fun. 🤩 It's perfect for friends who love to hangout and have a laugh😂 (boring people need not apply🛑). Tickets are ONLY $10 and space is limited, so reserve your spot now! Doors open at 7, bingo from 8pm-10pm. EVERY Wednesday @wenonalodge & EVERY Thursday @cadillacloungetoronto
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LolaSue.com
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#lolasue#gamenight#bingonight#torontoevents#bingo#toronto#dateidea#pubnight #pubcrawl #datenight#girlsnightout#nightout#singleinthecity#love#laughs#torontolife#torontonightlife#blogto#nowmagazine#eventbrite#rockabilly #afterworkdrinks #craftbeerlovers #humpdaymotivation #photooftheday #thursday #thursdaymotivation #wednesdayvibes
🎟️Reserve YOUR seat by messaging @lolasueevents!🎟️ JOIN US FOR SPEED BINGO! It's like regular bingo but waaaaaaaay more fun. 🤩 It's perfect for friends who love to hangout and have a laugh😂 (boring people need not apply🛑). Tickets are ONLY $10 and space is limited, so reserve your spot now! Doors open at 7, bingo from 8pm-10pm. EVERY Wednesday @wenonalodge & EVERY Thursday @cadillacloungetoronto . LolaSue.com . #lolasue #gamenight #bingonight #torontoevents #bingo #toronto #dateidea #pubnight  #pubcrawl  #datenight #girlsnightout #nightout #singleinthecity #love #laughs #torontolife #torontonightlife #blogto #nowmagazine #eventbrite #rockabilly  #afterworkdrinks  #craftbeerlovers  #humpdaymotivation  #photooftheday  #thursday  #thursdaymotivation  #wednesdayvibes 
Nice drinks on a Wednesday evening
#newyorkcity #dates #singleinthecity #cocktails
#Adventures between Arlene's Grocery and Pince St trying out my phone's new selfie tech.
#nyc #lowereastside #citynights #working #singleinthecity
Because no boy should think he owns you. Someone you love should never use emotional manipulation to have you do what he says and abuse you if you try to say no. Your body is yours, and your mind is yours. This is why we walk. Join us on September 22nd in support of @free_them_ to help bring awareness to this issue and to help stop forced prostitution in Canada. Join the walk with people who fight and use their voices to stop human trafficking and sexual slavery.
Donate or join the walk www.freethemwalk.ca @freethemwalk2018 .
photo by @georgepimentel1 .
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#whywewalk #freethemwalk2018 #humantrafficking #endslavery #freethemwalk #changetheworld #slavery #charity #torontoevents #equality #justice #love #lendahelpinghand #helpothers #give #stopsextrafficking #laurabilotta #influencer #singleinthecity #matchmaker #makeadifference #makeachange #letschangetheworld #thesix #the6 #torontoevents #charityfundraiser #torontoblogger #torontolife #torontolifestyle @bnmmodels
Because no boy should think he owns you. Someone you love should never use emotional manipulation to have you do what he says and abuse you if you try to say no. Your body is yours, and your mind is yours. This is why we walk. Join us on September 22nd in support of @free_them_ to help bring awareness to this issue and to help stop forced prostitution in Canada. Join the walk with people who fight and use their voices to stop human trafficking and sexual slavery. Donate or join the walk www.freethemwalk.ca @freethemwalk2018 . photo by @georgepimentel1 . . . . . . . . . #whywewalk  #freethemwalk2018  #humantrafficking  #endslavery  #freethemwalk  #changetheworld  #slavery  #charity  #torontoevents  #equality  #justice  #love  #lendahelpinghand  #helpothers  #give  #stopsextrafficking  #laurabilotta  #influencer  #singleinthecity  #matchmaker  #makeadifference  #makeachange  #letschangetheworld  #thesix  #the6  #torontoevents  #charityfundraiser  #torontoblogger  #torontolife  #torontolifestyle  @bnmmodels
Lyric Lesson #1: The Spice Girls weren't kidding on this one, failure to get approval from her friends will result in them attacking you like a pack of wild hyenas. Don’t go wasting her precious time. 🎵🙌⠀
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#datingonline #datingapp #datingapps #datingtips #datinglife #datingcoach #datingadvice #dating101 #bostonlove #bostonstartup #bostonliving #bostonlife #datinginnyc #datingnyc #nycdating #nycdatenight #nyclifestyle #singleinthecity #singledating #spicegirls #lyriclessons #icebrkr #icebrkrdating
Lyric Lesson #1 : The Spice Girls weren't kidding on this one, failure to get approval from her friends will result in them attacking you like a pack of wild hyenas. Don’t go wasting her precious time. 🎵🙌⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #datingonline  #datingapp  #datingapps  #datingtips  #datinglife  #datingcoach  #datingadvice  #dating101  #bostonlove  #bostonstartup  #bostonliving  #bostonlife  #datinginnyc  #datingnyc  #nycdating  #nycdatenight  #nyclifestyle  #singleinthecity  #singledating  #spicegirls  #lyriclessons  #icebrkr  #icebrkrdating