an online Instagram web viewer

#ShesABeast medias

Photos

Finger kick (she’s already broken two different guy’s fingers - oops) followed by her birthday board break!  #shesabeast #almost13 #TKD
Finger kick (she’s already broken two different guy’s fingers - oops) followed by her birthday board break! #shesabeast  #almost13  #TKD 
Starting out Thanksgiving week full of gratitude to be able to coach the game I love and see players go on to bigger things. Huge thank you to @agallagher24 for a souvenir from her @usarugby Falcons tour to Japan as well as finally hooking up some sweet @scionrugby swag in the form of this cool sticker. She's got a big future ahead of her and I'm thankful I could help along the way. 
#rugby #coach #thankful #thanksgiving #gratitude #usafalcons #wrugby #itriedtotellem #shesabeast
Starting out Thanksgiving week full of gratitude to be able to coach the game I love and see players go on to bigger things. Huge thank you to @agallagher24 for a souvenir from her @usarugby Falcons tour to Japan as well as finally hooking up some sweet @scionrugby swag in the form of this cool sticker. She's got a big future ahead of her and I'm thankful I could help along the way. #rugby  #coach  #thankful  #thanksgiving  #gratitude  #usafalcons  #wrugby  #itriedtotellem  #shesabeast 
Awwwllll yeahhhh got my baby back #shesabeast #waterhaulinmafia
So proud of this girl. My client Peyton has worked so hard with me for the past 2 years and is now one of the top goalies in the state in her age group. Can not wait to see what she does next 💯⚽️🏆#soproud #shesabeast #hardwork #keeppounding #goaliewars #personaltrainer #myclient #youthsoccer #athlete #andshebakedmecookies #sportsperformance #lovemyjob
That a girl! Keep up the good work LJ! #proudmom #cheerlife #shesabeast #allaboutthatbase #brandonallstars #baallday
All through the season I watch my little girl play. I know it’s just a game, but softball is her life! !
—-
She was on the field catching from 10am until 11:30 at night! & there I was right behind her in the stands, cheering her on, in the freezing cold..but there’s no where else I’d rather be. I know there’s going to be a day when I won’t have anyone to take to practice so, I’m soaking it all in and enjoying the time I have. I’ll always be at your practice, your games, your tournaments...I’ll ALWAYS be your biggest fan. .
.
#MakaylaMonday #CatcherHasMyHeart #ShesABeast #Number4HasMyHeart #SoftballMom #Softball #Catcher #SoftballCatcher #TeamElite #Normoyle #BabyGirl
All through the season I watch my little girl play. I know it’s just a game, but softball is her life! ! —- She was on the field catching from 10am until 11:30 at night! & there I was right behind her in the stands, cheering her on, in the freezing cold..but there’s no where else I’d rather be. I know there’s going to be a day when I won’t have anyone to take to practice so, I’m soaking it all in and enjoying the time I have. I’ll always be at your practice, your games, your tournaments...I’ll ALWAYS be your biggest fan. . . #MakaylaMonday  #CatcherHasMyHeart  #ShesABeast  #Number4HasMyHeart  #SoftballMom  #Softball  #Catcher  #SoftballCatcher  #TeamElite  #Normoyle  #BabyGirl 
What a great soccer weekend it was this past weekend!! We won the senior showcase!!
My girl @jadealexisrose got a total of 8 goals!!! I'm one proud mama!!! #athlete #goals #myheart #boom #score #seniorshowcase #college #proudmom #thankful #shesabeast #soccergoals #savannah #savannahunited #futbol #soccer #soccerlife #momlife
I think I’m about done building on my truck (for now). Lol. @ramtrucks @fabfoursinc @rigidindustries @warnindustries @blackrhinowheels @mickeythompsontires @bdssuspensions @diamondbackcovers @glennsfreedomlex #ramtrucks #powerwagon #heavyduty #2500 #2500hd #shesabeast #6.4hemi #hemi #grumper
When you killed that sh@t With @tambfitness #shesabeast
When you killed that sh@t With @tambfitness #shesabeast 
I will not be outworked. Coach @iprovidefitness pushing me to be great #track #training #speed #agility #conditioning #footwork #shesabeast #football #dedication #hardwork #family #trackandfield #futurerunner #runner #heart
@missjillscott I watched @eddyekaaane paint this live during our NeO sOuL Open Mic in Dallas last night and I had to bring it home with me. This will go on my wall with all the other art from our events. 
Visual Arts is EVERYTHING!
#visualart #jillscott #paintedlive #neosoul #deep #soul #paintings #paint #blackart #onlyblackart #eddyekaane #shesabeast
Got this gorgeous centrepiece @tammyladybugcrafts.ca and couldn't be happier with it. Such beautiful craftsmanship and design by an amazing artist! BUY them!! #mapleridgebc #rustichomedecor #shesabeast #masonjarcenterpieces #suchatalent
THE INVITE: (❤)
Hi Nikki:
As you know :) I'm hosting a film night featuring the film "She Did That". The documentary celebrates black women in entrepreneurship, and the filmmaker/producer @iamrenaebluitt will be here for the screening on Sunday November 18.  Immediately following the screening, we will host a panel discussion, moderated by moi, and featuring Renae and 3 black Bermudian female entrepreneurs.
..
..
THE APPARENT CHOICE: (🤔)
I hope that you are able to join this panel to share your unique journey of entrepreneurship and the story of Brand Lion. ..
..
..
CHOICE TAKEN AWAY: (🤨)
I know that you often shy away from this sort of thing, but I'm really and truly not interested in hearing any excuses, sooo... *shrugs* I'll put you down for a yes.
..
..
THANK YOU @kristinslifeinpics for creating an amazing, raw space for women to share and for the gentle invite to participate.

#shedidthatbda #shedidthatfilm #shesabeast #girlbosses #blackwomanentrepreneur #representationmatters #bermudadreaming #localentrepreneurs #fastestgrowing #silentnomore #filmsthatmatter #blackwomen #filmswithpurpose #storytellers
THE INVITE: (❤) Hi Nikki: As you know :) I'm hosting a film night featuring the film "She Did That". The documentary celebrates black women in entrepreneurship, and the filmmaker/producer @iamrenaebluitt will be here for the screening on Sunday November 18.  Immediately following the screening, we will host a panel discussion, moderated by moi, and featuring Renae and 3 black Bermudian female entrepreneurs. .. .. THE APPARENT CHOICE: (🤔) I hope that you are able to join this panel to share your unique journey of entrepreneurship and the story of Brand Lion. .. .. .. CHOICE TAKEN AWAY: (🤨) I know that you often shy away from this sort of thing, but I'm really and truly not interested in hearing any excuses, sooo... *shrugs* I'll put you down for a yes. .. .. THANK YOU @kristinslifeinpics for creating an amazing, raw space for women to share and for the gentle invite to participate. #shedidthatbda  #shedidthatfilm  #shesabeast  #girlbosses  #blackwomanentrepreneur  #representationmatters  #bermudadreaming  #localentrepreneurs  #fastestgrowing  #silentnomore  #filmsthatmatter  #blackwomen  #filmswithpurpose  #storytellers 
A day late .... Happy Birthday to the best big cousin I could’ve asked for. I can’t wait for our adventures! Happy Birthday! #5thBirthday #ShesABeast #DontLetThatSmileFoolYou #TableFor2 #Cousins👫
Headed into Monday with guns a blazin'! So glad I met this beautiful strong lady, find women who support your goal! #stairmasterbuddy  #positiveonly #welcometothegunshow #shesabeast #shawnray #profitnessphotos
She’s got a twinkle in her eye.
Ready to take on her goals head first.
Ready to make big changes.
Ready to make major moves.
Ready to inspire,
Impact,
& become more.
.
.
.
Stepping out of the comfort zone..
🕊 ✨
.
.
.
Ready to fall in love with life even more and ALL God has in store. ❤️
She’s got a twinkle in her eye. Ready to take on her goals head first. Ready to make big changes. Ready to make major moves. Ready to inspire, Impact, & become more. . . . Stepping out of the comfort zone.. 🕊 ✨ . . . Ready to fall in love with life even more and ALL God has in store. ❤️
When this crazy triathlete comes out to LaLaLand to spend Thanksgiving she somehow convinces her 83 yr old mother to register for the 5k! #appledoesntfallfar #shesabeast #thankful #familygoals #mom #triathlete #turkeytrot #turkeytrotla @turkeytrotla
Beta Breakfast Scramble! @traegergrills #betaunit is Proper! New Tech is #likewhoa ! EZ Up to 500 under 15 min. #workhorse #shesabeast #onwardandupward #onlyconstantischange @independenttrucks #porkroll #castiron #ooohwee #notforsale
Rhiannon Mae! #18! Always in the thick of it...so proud of her strength & ambition. Even with Osgood-Schlatter disease in her left knee, she pushes herself every single day. 💜  #strongisthenewpretty #shesabeast #girlsplayfootballtoo #cantstopwontstop #osgoodschlatterdisease #soproud
Keeping up with @coachrymer in some up/downs..or not 😆 #shesabeast
Keeping up with @coachrymer in some up/downs..or not 😆 #shesabeast 
Lady Demons got that W over Plaquemine Thursday night! Photo cred Caleb Mulina. So proud!! #demonpride #shesabeast
Lady Demons got that W over Plaquemine Thursday night! Photo cred Caleb Mulina. So proud!! #demonpride  #shesabeast 
Got myself a newish truck #5.9#12vcummins#shesabeast
SWIPE LEFT⬅️⬅️⬅️
A great Friend and inspiring human! I havent seen for a long time now since the @goldsgymsocal  Days! I was just browsing through some memories and I found @virginia_toth ! 
In this pic we got the oppprtunity on this day to check out our fav WWE Superstars @staplescenterla . Ladies and gentleman, if you need someone to guide you in the right Fitness path plz!  FOLLOW HER!  Miss you buddy!
-
-
#personaltrainer #shesabeast #goldsgym #wwe #staplescenter #memorylane #flashbacks #hungariangirl #positivehuman #downtownla #fitfreaks #bikinimodel #npc
SWIPE LEFT⬅️⬅️⬅️ A great Friend and inspiring human! I havent seen for a long time now since the @goldsgymsocal Days! I was just browsing through some memories and I found @virginia_toth ! In this pic we got the oppprtunity on this day to check out our fav WWE Superstars @staplescenterla . Ladies and gentleman, if you need someone to guide you in the right Fitness path plz! FOLLOW HER! Miss you buddy! - - #personaltrainer  #shesabeast  #goldsgym  #wwe  #staplescenter  #memorylane  #flashbacks  #hungariangirl  #positivehuman  #downtownla  #fitfreaks  #bikinimodel  #npc 
Occasional Brooklyn pic  #MyMonster #Brooklyn #pitbull #ShesABeast #ShesAllMuscle #BlueNose #NC
I’m back in Hong Kong :) On reserve call tonight👩🏼‍✈️ To fly or not to fly, that’s the question 😜 Have a great sunday!
•
Picture was sent to me by a spotter at LAX 👍
I’m back in Hong Kong :) On reserve call tonight👩🏼‍✈️ To fly or not to fly, that’s the question 😜 Have a great sunday! • Picture was sent to me by a spotter at LAX 👍
Proud mum! She did it again! Brought home the gold 🥇
We love you Harley! Keep on doing what you do best! 👊 #australiangirlsingi #brazilianjiujitsu #harleyarmbar #daughter #gold #winner #machine #shesabeast #nokemartialarts
The saying is, “It takes a village to raise a child”, and oh is that true! This beautiful young lady was celebrated today with friends and family (her tribe). She’s amazing, she’s kind, she’s humble, and she’s mine! #camtheram #shesabeast #icallhercamryn #csu #uglycryingallweek
The saying is, “It takes a village to raise a child”, and oh is that true! This beautiful young lady was celebrated today with friends and family (her tribe). She’s amazing, she’s kind, she’s humble, and she’s mine! #camtheram  #shesabeast  #icallhercamryn  #csu  #uglycryingallweek 
Weekend flip this house project with Ma’ Queen! #teamwork #remodel #condo #shesabeast #woodfloornext #staytuned 🖤💎🙌🏽
She came, she saw, she ate. 👍Comment if you like❤
FOLLOWERS GET 15%OFF
❤Tag us and friends 👇  HaShTaG  #canadianreptileadventures 
in posts 🐢🐊🦎 for features

#giveaways @250 followers 🎁🐍🎁🐍🎁🐍🎁🐍🎁🐍🎁 #africanbullfrog #pixiefrog #frogs
#bigfrog #pixiecephalus #rateater 
#alwayshungry #shesabeast #frogsofig #frogsofinstagram #amphibians #petfrogsofig #petsofig #exoticpets #mypetfrog #exoticpetsofig #kindaslimey
#YassChefYass 👏🏾 She 👏🏾 did 👏🏾 that 👏🏾!!! #LyricalChef 🍴🔪🍴 #ShesABeast #foodbeast #BananaPuddingFoster 🍨 
Honey baby it’s DELISH!! 🍌🍌🍌🍌🍌🍌🍌🍌🍌 #Rum #liscious #damnThatGirlIsGood!! #NotForPlayPlay 👍🏾 #ordernow #lyricalchef #catering #footfetishnation #foodie #foodporn #foodie #foodphotography #banana #foodstagram #foodgasm #bananafoster #banana #dessert #bestdessert #KeepWatchin 👀 #CopyDat #SheNotForPlayPlay 👏🏾
#foodaddiction
#YassChefYass  👏🏾 She 👏🏾 did 👏🏾 that 👏🏾!!! #LyricalChef  🍴🔪🍴 #ShesABeast  #foodbeast  #BananaPuddingFoster  🍨 Honey baby it’s DELISH!! 🍌🍌🍌🍌🍌🍌🍌🍌🍌 #Rum  #liscious  #damnThatGirlIsGood !! #NotForPlayPlay  👍🏾 #ordernow  #lyricalchef  #catering  #footfetishnation  #foodie  #foodporn  #foodie  #foodphotography  #banana  #foodstagram  #foodgasm  #bananafoster  #banana  #dessert  #bestdessert  #KeepWatchin  👀 #CopyDat  #SheNotForPlayPlay  👏🏾 #foodaddiction 
Competition season begins.....
#gymnastics #shesabeast #level5gymnast #competitionready #highhopes #gymnasticfun #💕🤸‍♂️🏅
Sweater Weather got me like this everyday. ❤️
.
.
.
#shedoesitallkay #naturallook
Good-bye, Big Bertha. I will not miss your nasty pine needles & sap all over the backyard, on the trampoline, on the roof, & in the pool pump every other day. #shesabeast #awestmesahouse #treeremoval #diy
Good-bye, Big Bertha. I will not miss your nasty pine needles & sap all over the backyard, on the trampoline, on the roof, & in the pool pump every other day. #shesabeast  #awestmesahouse  #treeremoval  #diy 
My love affair with mother nature seconds  before she rained on us during an epic sunset. #shesabeast #mothernature #beauty #gratitude #rechargeyoursoul #hawaii #blessed
Sometimes you need to look at yourself in a different light to truly see yourself.
Sometimes you need to look at yourself in a different light to truly see yourself.
💕Years away From Basic and Miles away from Average 🙌🏾
.
.
.

Stair Stepper Challenge 💪🏾 💦 
I can only do this for 10mins straight for now but trust that’s a lot 
#stairstepper #fitnessmotivation #fitmom #fitlife #fitspo #shesabeast #legs #legday #workout #bodybuilding #wellnessjourney #fitness  #stronger #training #gains #bodybeautiful #fitbabe #bodypositive #exercise
Tú misma, tan transparente y llena de enigmas 👹
#attitude #nach #selbstbewusstsein #ella #girl #helfie #elegant #hairstyle #longhair #shesabeast #beyourself
LET’S GO!!! Studio Mode. @baron_von_schlagen @nsomniacstudios @chefbeeski @thejuggaknots #queenherawin #juggaknots #music #newmusic #newalbum #nyc #chicago #insomniacstudios #lyricist #lyrics #sheraps #goodmusic #beats #rhymes #matic #shesabeast #beautyandthebeast
Another great meet at Phillips 66 today!!! She took 1st on floor, 2nd on bars, vault, and beam (she fell and finished hard like a champ 🤩) she finished strong at #1 overall with her personal best! Im so proud of the way she handled herself after the fall! She finished her routine with no tears, her head high and took her emotions to the floor where she took 1st! We couldn't be more proud 😍 #okcg #okcggymnast #phillips662018 #4thtimetaking#1 #wearesoproud #shesabeast @emma_okcgymnast @joshualowing
Another great meet at Phillips 66 today!!! She took 1st on floor, 2nd on bars, vault, and beam (she fell and finished hard like a champ 🤩) she finished strong at #1  overall with her personal best! Im so proud of the way she handled herself after the fall! She finished her routine with no tears, her head high and took her emotions to the floor where she took 1st! We couldn't be more proud 😍 #okcg  #okcggymnast  #phillips662018  #4thtimetaking #1  #wearesoproud  #shesabeast  @emma_okcgymnast @joshualowing
1st place her belt division 3rd place final championship#ShesaBeast#My Girl#
1st place her belt division 3rd place final championship#ShesaBeast #My  Girl#
#lastnightshenanigans Was EPIC at the @SaluteHer2018 awards hosted by @cafemocharadio. Congratulations to ALL the honorees @rashanali Champion for Children Award, @kimmchapman Media Innovator Award, @averysunshine Soul Solidarity Award 💚 You Ladies ROCK! Thank you #friend @kimmcnairpr 😉#LetsGoPlaces  #aarpherewithyou #timeisnow #believeinyourself #dontquit #dontsettle #faithworks #godsplan #herstory #shewerks #shewrites #shesunstoppable #shebelieves #shesdetermined #trusttheprocess #iammicahbyrd #womensupportingwomen #sheprays #sheswise #shesfabulous #sheshumble #shesabeast #sheschanged #christianwoman #increase #goalgetter #businesswomen @kimmcnairpr
#lastnightshenanigans  Was EPIC at the @SaluteHer2018 awards hosted by @cafemocharadio. Congratulations to ALL the honorees @rashanali Champion for Children Award, @kimmchapman Media Innovator Award, @averysunshine Soul Solidarity Award 💚 You Ladies ROCK! Thank you #friend  @kimmcnairpr 😉#LetsGoPlaces  #aarpherewithyou  #timeisnow  #believeinyourself  #dontquit  #dontsettle  #faithworks  #godsplan  #herstory  #shewerks  #shewrites  #shesunstoppable  #shebelieves  #shesdetermined  #trusttheprocess  #iammicahbyrd  #womensupportingwomen  #sheprays  #sheswise  #shesfabulous  #sheshumble  #shesabeast  #sheschanged  #christianwoman  #increase  #goalgetter  #businesswomen  @kimmcnairpr
Meet Kelly! 
Kelly was a collegiate athlete playing soccer for the Florida Atlantic University for 4 years.  Since moving to Bakersfield, Kelly has continued her love for fitness by running, practicing yoga, PiYo, Cycling, Barre, and bootcamp.  During this time, she found that she had a passion for helping others progress in their fitness journey. She is motivated by seeing her clients improve their form and the confidence that they get as they start to feel better about their workouts.  She is looking forward to bringing the “Lagree Shake” to her classes at LVL Fitness! #shesabeast #bakersfieldlagree #beinbakersfield
Meet Kelly! Kelly was a collegiate athlete playing soccer for the Florida Atlantic University for 4 years.  Since moving to Bakersfield, Kelly has continued her love for fitness by running, practicing yoga, PiYo, Cycling, Barre, and bootcamp.  During this time, she found that she had a passion for helping others progress in their fitness journey. She is motivated by seeing her clients improve their form and the confidence that they get as they start to feel better about their workouts.  She is looking forward to bringing the “Lagree Shake” to her classes at LVL Fitness! #shesabeast  #bakersfieldlagree  #beinbakersfield 
since when is misha in charge of boot camp?!?! #imscrewednow #hardcoretraining #shesabeast #getfitgetlit
There’s a big difference between people that succeed in their life, and the ones that don’t.
.
.
Faith.
.
.
The possibility to see something even if it’s not there.
.
.
Faith, when you are overcoming obstacles.
Faith, when the people following you need hope and vision.
Faith, that you can make it happen, even when it looks like everything is against you.
.
.
Faith has changed my life.
.
.
It’s given me excitement for my life and kept me going.. even in the dark.
.
.
God is so good. I’m grateful. Let’s get this life.
.
.
.
.
.
#hustlemode#alignnotgrind#alignment#bossbabe#femaleceo#businessowner#womeninspiringwomen#growth#changeyourmindsetchangeyourlife#purposedrivenlife#OKCentrepreneur#ladieswholift#girlswithabs#healthyme#healthylifestyle#nutritioncoach#nutritionprogram#mealplan#fitnessprogram#newresult#journeyon#bestdayever#bridestobe#marriedlife#fitlife#wifey#fitwife#mondaymorning#shesabeast#fitfam
There’s a big difference between people that succeed in their life, and the ones that don’t. . . Faith. . . The possibility to see something even if it’s not there. . . Faith, when you are overcoming obstacles. Faith, when the people following you need hope and vision. Faith, that you can make it happen, even when it looks like everything is against you. . . Faith has changed my life. . . It’s given me excitement for my life and kept me going.. even in the dark. . . God is so good. I’m grateful. Let’s get this life. . . . . . #hustlemode #alignnotgrind #alignment #bossbabe #femaleceo #businessowner #womeninspiringwomen #growth #changeyourmindsetchangeyourlife #purposedrivenlife #OKCentrepreneur #ladieswholift #girlswithabs #healthyme #healthylifestyle #nutritioncoach #nutritionprogram #mealplan #fitnessprogram #newresult #journeyon #bestdayever #bridestobe #marriedlife #fitlife #wifey #fitwife #mondaymorning #shesabeast #fitfam 
Wtf?! I was literally out there at that exact time! Good thing I decided to go the other direction!!!! #Genevieve would have run his ass over! She’s a 75 pound #beast! 💪
#robbery #maskedbandit #gunpoint #ebike #ocoee #westorangetrail #biketrail #wtf #bikelife #traillife #dangerous #🙀 #ebike #shesabeast #comeatme
One of the last Vulcans along with the man whose job it was to drop nukes 💣 #bluedanube #vulcanbomber #shesabeast #brilliantday #throwback
The only person in the ENTIRE WORLD  that will love unconditionally... #shesabeast #myharley #mylove #mybf
Reunited and it feels SO GOOD!!! Haven't deadlifted in 3 weeks and honestly didn't think I would be just yet but I was cleared!!! Kept it light 9x3x70kg(155lbs). Can't wait to be back on my program next week and 10 weeks out from the meet!!! Some people will never understand the impact lifting has on my life and that's ok, but I literally would not be a same person without it. It's been one hell of a year and it ain't over yet <<I'm gonna need your prayers Wednesday btw>> But no matter what obstacles get in my way, I promise I will never give up! 
I can do anything through Christ who strengthens me! Amen!
Coach bein slick in the back lol @nacho_average_gainz 
#inittowinit #powerlifting #comingback #minorsetback #powerlifter #powerliftingwomen #powerliftingmom #shesabeast #hangry #feedmefightme #liftheavy #upliftandliftheavy #myjourney #weightlossjourney #gwpl #1stphorm #iam1stphorm #legionofboom #neversettle #transphormation #mytransphormation #motivated #trainhard #bloated #milf #milfintraining #nachoaveragemilf #fightthefight #faithoverfear #fuckcancer
***I do not own the rights to this music***
Reunited and it feels SO GOOD!!! Haven't deadlifted in 3 weeks and honestly didn't think I would be just yet but I was cleared!!! Kept it light 9x3x70kg(155lbs). Can't wait to be back on my program next week and 10 weeks out from the meet!!! Some people will never understand the impact lifting has on my life and that's ok, but I literally would not be a same person without it. It's been one hell of a year and it ain't over yet <> But no matter what obstacles get in my way, I promise I will never give up! I can do anything through Christ who strengthens me! Amen! Coach bein slick in the back lol @nacho_average_gainz #inittowinit  #powerlifting  #comingback  #minorsetback  #powerlifter  #powerliftingwomen  #powerliftingmom  #shesabeast  #hangry  #feedmefightme  #liftheavy  #upliftandliftheavy  #myjourney  #weightlossjourney  #gwpl  #1stphorm  #iam1stphorm  #legionofboom  #neversettle  #transphormation  #mytransphormation  #motivated  #trainhard  #bloated  #milf  #milfintraining  #nachoaveragemilf  #fightthefight  #faithoverfear  #fuckcancer  ***I do not own the rights to this music***
Im so happy about my leg gains.👏👏👏 I always had smaller legs so im geeked! April 2018 on the left and Nov 2018 on the right (7months #gains )

This year i started Heavy weight training consistently and developing a lower body program. Ive only gain about 10lbs i got 10 more to go🚛 
#legday #legtraining #legsfordays #legdayworkout #progress #consistency #womenwholift #weights #weighttraining #shelifts #shelovesweights #squat #legpress #lunges #quads #fitgoals #fitnessgirl #fitnessmotivation #fitmom #shelovesweights #shesabeast #gainpost #leggains #jumpsquats #fitlifestyle #fitfam #fitthick #shelifts #musclecurves #naturalbodybuilding
Im so happy about my leg gains.👏👏👏 I always had smaller legs so im geeked! April 2018 on the left and Nov 2018 on the right (7months #gains  ) This year i started Heavy weight training consistently and developing a lower body program. Ive only gain about 10lbs i got 10 more to go🚛 #legday  #legtraining  #legsfordays  #legdayworkout  #progress  #consistency  #womenwholift  #weights  #weighttraining  #shelifts  #shelovesweights  #squat  #legpress  #lunges  #quads  #fitgoals  #fitnessgirl  #fitnessmotivation  #fitmom  #shelovesweights  #shesabeast  #gainpost  #leggains  #jumpsquats  #fitlifestyle  #fitfam  #fitthick  #shelifts  #musclecurves  #naturalbodybuilding