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#Seattle medias

Photos

Interviewing Professor Anne Goodchild among the cherry blossoms on the UW campus 🚛🚚🚢✈️
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@cnbc @uofwa #washington #seattle #film #journalism #bts #filmmakers #setlife @filmschool #sony #sonyfs7 #filmcrew
Still a work in progress. Here are some pics from current state back to the rough thumbnail sketch in pen. Final art revealed the week of @animenyc as I am preparing many more new art images for prints.

#anime #manga #digitalart #cleveland #atlanta #losangeles #chicago #seattle #sandiego #newyork #paris #london #dubai #tokyo #southkorea #nubian #queen #blackgirlmagic #melanin #millionaire
#dangevil
アメリカ人と通話中、何の脈絡もなく送られてきた写真ですが、こういう、自然以外寄せ付けなさそうな空間は一度行ってみたいです

10年前シアトルの湖でボート漕ぎをしてたときに、「あそこの流木が見たい!」と独断と偏見でオールを動かしたことを思い出すね

あと浮島の上にいた犬に 「Hi! I’m Joan! What’s your name?」 って話し掛けて話題になったこととか

#lake #america #usa #seattle
アメリカ人と通話中、何の脈絡もなく送られてきた写真ですが、こういう、自然以外寄せ付けなさそうな空間は一度行ってみたいです 10年前シアトルの湖でボート漕ぎをしてたときに、「あそこの流木が見たい!」と独断と偏見でオールを動かしたことを思い出すね あと浮島の上にいた犬に 「Hi! I’m Joan! What’s your name?」 って話し掛けて話題になったこととか #lake  #america  #usa  #seattle 
Can’t go wrong with Black & white 🖤
Can’t go wrong with Black & white 🖤
Good morning Seattle! #usa #seattle
Seattle, are you ready? Next Saturday, Sept.29th we are joining the raddest bridal squad in the PNW for the Uncommon Bride @uncommonbride POP UP 🔥🙌🏼 [tap for tags 👀]
We’ve got ALL the Bridal bases covered 👰🏼 We’ve got Dresses @brides_for_a_cause we’ve got your Cakes @cultcakes we’ve got Floral @smashingpetals and we’ve got @anuevajewelry @pointnopointstudio_ @thenorthwaystudio @valeriemadisonjewelry @_sholdt_ @alimunn @maddinjewellery bringing all rings necklaces and earrings galore ✨😻 Oh, and I’ll be there too with some a few sparkly goodies of our own 😉
Champagne shall floweth and we are gonna get down for a good time, so come join us! If you haven’t RSVPed yet, head over to www.uncommonbride.com (link on  @uncommonbride profile) and do so now! Looking forward to seeing you all there 🙌🏼
#uncommonbride #seattle #itsgonnabelit
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#shesaidyes #seattlebride #seattlebridal #seattlegirls #pnw #seattleproposal #seattlewedding #bridal #bridal2018 #putaringonit #engagementringideas #ringideas #alternativebride #bohobride #alternativegirl #modernbride #👰🏼
Seattle, are you ready? Next Saturday, Sept.29th we are joining the raddest bridal squad in the PNW for the Uncommon Bride @uncommonbride POP UP 🔥🙌🏼 [tap for tags 👀] We’ve got ALL the Bridal bases covered 👰🏼 We’ve got Dresses @brides_for_a_cause we’ve got your Cakes @cultcakes we’ve got Floral @smashingpetals and we’ve got @anuevajewelry @pointnopointstudio_ @thenorthwaystudio @valeriemadisonjewelry @_sholdt_ @alimunn @maddinjewellery bringing all rings necklaces and earrings galore ✨😻 Oh, and I’ll be there too with some a few sparkly goodies of our own 😉 Champagne shall floweth and we are gonna get down for a good time, so come join us! If you haven’t RSVPed yet, head over to www.uncommonbride.com (link on @uncommonbride profile) and do so now! Looking forward to seeing you all there 🙌🏼 #uncommonbride  #seattle  #itsgonnabelit  . . . . #shesaidyes  #seattlebride  #seattlebridal  #seattlegirls  #pnw  #seattleproposal  #seattlewedding  #bridal  #bridal2018  #putaringonit  #engagementringideas  #ringideas  #alternativebride  #bohobride  #alternativegirl  #modernbride  #👰🏼
Where to next? Ari and Preston just arrived in Portland as Sabah is taking up residence at @shopboswell TONIGHT (9/19) from 5 - 9PM and Thursday (9/20) from 11 - 6PM. Join us for some good tunes and local PNW wine tasting.
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After Portland our road trip out west continues as we head up to Seattle (Sabah’s first time in the city!) for a weekend residence at @glasswingshop from 9/21 - 9/23. Ari and Preston will be there all weekend (11 - 8PM on Saturday and 12 - 6PM on Sunday). But we kick everything off with an opening party on Friday (9/21) from 5 - 9PM w/ local wine from @synclinewinery and oysters from @taylorshellfish.
#wheretonext #howwesabah #SabahRoadTripOutWest #Portland #Seattle
Where to next? Ari and Preston just arrived in Portland as Sabah is taking up residence at @shopboswell TONIGHT (9/19) from 5 - 9PM and Thursday (9/20) from 11 - 6PM. Join us for some good tunes and local PNW wine tasting. — After Portland our road trip out west continues as we head up to Seattle (Sabah’s first time in the city!) for a weekend residence at @glasswingshop from 9/21 - 9/23. Ari and Preston will be there all weekend (11 - 8PM on Saturday and 12 - 6PM on Sunday). But we kick everything off with an opening party on Friday (9/21) from 5 - 9PM w/ local wine from @synclinewinery and oysters from @taylorshellfish. #wheretonext  #howwesabah  #SabahRoadTripOutWest  #Portland  #Seattle 
Professor Anne Goodchild doing her best ‘stoic statue’ impersonation 😄 🚛🚚🚢✈️
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@cnbc @uofwa #washington #seattle #film #journalism #bts #filmmakers #setlife @filmschool #sony #sonyfs7 #filmcrew
Throw back to the first time our head coach @adimantis went to stay and train with @warriorstrengthtrainer at his gym in Seattle, USA.
Training days would start at 4am and end at 10pm. On the one day they had of they went to pay their respects to the man who inspired countless martial artists across the world.
Coach Belton is going to be in Goa in October for the Annual Warrior's Path Training Camp. 
For details on the camp, check the link in our bio.

#brucelee #jkd #warriorstrenghtmartialarts #warriorspath #martialarts #martialartsindia #martialartslife #muaythai #muaythaiindia #mma #mmaindia #bjj #filipinomartialarts #respect #goa #goalife #moira #lighthaven #seattle
Throw back to the first time our head coach @adimantis went to stay and train with @warriorstrengthtrainer at his gym in Seattle, USA. Training days would start at 4am and end at 10pm. On the one day they had of they went to pay their respects to the man who inspired countless martial artists across the world. Coach Belton is going to be in Goa in October for the Annual Warrior's Path Training Camp. For details on the camp, check the link in our bio. #brucelee  #jkd  #warriorstrenghtmartialarts  #warriorspath  #martialarts  #martialartsindia  #martialartslife  #muaythai  #muaythaiindia  #mma  #mmaindia  #bjj  #filipinomartialarts  #respect  #goa  #goalife  #moira  #lighthaven  #seattle 
Glasses on sale for $7 ! New orders will be shipped out this Friday ! 💕
Glasses on sale for $7 ! New orders will be shipped out this Friday ! 💕
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1. 육로로 미국에 들어가는 건 처음
2,3. 퍼블릭 마켓 구경 갔다 ‘아니 왜 스타벅스에 사람이 바글바글해?’하고 보니 스타벅스 1호점ㅎㅎㅎ 4,5,6. 퍼블릭  마켓
#Seattle #1ststarbucks #seattlepublicmarket #beechers #macandcheese #pikeplacechowder
Best while... living for the crisp PNW fall days. ⠀
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Wine: @erathwines Pinot Noir 2015
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Cost: $13.99
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Taste: There’s nothing better than crisp and sunny fall days. They’ve already hit up here in Seattle! Which really means I’m allowed to drink ALL the red wine at all times of the day. On the sailboat this week, besides piping champagne, we opened a local PNW Pinot Noir. What’s your favorite red wine to take on Fall activities??
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This Pinot Noir is from Oregon. It’s a really decent Pinot for the price with an earthy nose, red fruits, and a little oak! It’s pretty smooth and medium bodied. It’s also a screw top, which makes it so much easier to take on boats. I have a few sailgating weekends coming up and this may be coming with me (along with multiple other bottles as well). Happy #winewednesday friends!
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Where to buy: @costco ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#oregonwine #redwine #pinotnoir #wine #winetime #wineoclock #winestagram #winoonabudget #wino #winelover #seattleblogger #fall #winewednesdays #pnw #seattle
Best while... living for the crisp PNW fall days. ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ Wine: @erathwines Pinot Noir 2015 ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Cost: $13.99 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Taste: There’s nothing better than crisp and sunny fall days. They’ve already hit up here in Seattle! Which really means I’m allowed to drink ALL the red wine at all times of the day. On the sailboat this week, besides piping champagne, we opened a local PNW Pinot Noir. What’s your favorite red wine to take on Fall activities?? ⠀⠀⠀⠀⠀⠀⠀⠀ This Pinot Noir is from Oregon. It’s a really decent Pinot for the price with an earthy nose, red fruits, and a little oak! It’s pretty smooth and medium bodied. It’s also a screw top, which makes it so much easier to take on boats. I have a few sailgating weekends coming up and this may be coming with me (along with multiple other bottles as well). Happy #winewednesday  friends! ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Where to buy: @costco ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #oregonwine  #redwine  #pinotnoir  #wine  #winetime  #wineoclock  #winestagram  #winoonabudget  #wino  #winelover  #seattleblogger  #fall  #winewednesdays  #pnw  #seattle 
Do I scream “West Cost Newbie”? Trying to dress for the North West when it’s like 85 in Virginia Beach. #weatherconfused #absoluteprogressionfitness #ABF #conquer #seattle #portland #westcoast
Baby, Take me Higher 😏⬆️💘 Lash Lift & Tint!
Baby, Take me Higher 😏⬆️💘 Lash Lift & Tint!
Interviewing Professor Anne Goodchild from the University of Washington on the future of transportation and freight 🚛🚚🚢✈️
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@cnbc @uofwa #washington #seattle #film #journalism #bts #filmmakers #setlife @filmschool #sony #sonyfs7 #filmcrew
Michael Bennett, defensive end with the Philadelphia Eagles working with Dr. Doug prior to the Tampa Bay Buccaneers game. Michael played college football at Texas A&M, signed with the Seattle Seahawks in 2009 and won Super Bowl XLVIII with the Seahawks. Michael also played with the Tampa Bay Buccaneers. 
#nfl #football #athlete #chiropractic #philadelphia #eagles #seattle #defence #tackle #hit #highlight #game #sportscenter #sportsmedicine #performance #stretching #speed #agility #nutrition #flexibility #training #sports #texas #superbowl 
@philadelphiaeagles 
@Seahawks
@Buccaneers
@aggiefootball
@guide_motivate_educate 
@yo.murph
Michael Bennett, defensive end with the Philadelphia Eagles working with Dr. Doug prior to the Tampa Bay Buccaneers game. Michael played college football at Texas A&M, signed with the Seattle Seahawks in 2009 and won Super Bowl XLVIII with the Seahawks. Michael also played with the Tampa Bay Buccaneers. #nfl  #football  #athlete  #chiropractic  #philadelphia  #eagles  #seattle  #defence  #tackle  #hit  #highlight  #game  #sportscenter  #sportsmedicine  #performance  #stretching  #speed  #agility  #nutrition  #flexibility  #training  #sports  #texas  #superbowl  @philadelphiaeagles @Seahawks @Buccaneers @aggiefootball @guide_motivate_educate @yo.murph
Bitcoin mining is the most lucrative investment that pays with 48hrs... if you are willing to invest...DM to start earning weekly..
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 #seattle #crypto #market #facts #research #true #midas #king #gold #trade #pros #blowup #cry #assets #satoshi #values #devo #devocapital #news
I have been wanting to go to Seattle go so long I think this may be the year to do it! #seattle #wallpapers #spaceneedle #washingtonstate #washington #pacificnorthwest #westcoastisbestcoast #westcoast #instadaily #instagood
Forgot the name of this breakfast sandwich, but it was totally #igworthy #breakfast #sandwich #carbs #Seattle #latergram
Pierce County, Wa Housing Authority waitlist now open. Refer to photos to apply. Go to: pchawa.org Please share.... #affordablehousing #piercecountywa #applynow #waitlistopen #piercecountyhousingauthority #endhomelessness #seattle #tacoma
Vegan Athlete?! // Yes. It’s the best thing you can do to improve your performance (along with tossing processed sugar and drinking enough water... and sleeping!). You’re not clogging your passageways with the effects of cholesterol (eggs+chicken) or experiencing inflammation & hormonal/IGF-I (CANCER PROMOTER) exposure from dairy. Your body is breaking down the nutritious food at a steady rate, keeping your energy levels and focus constant. Not eating meat & dairy is only going to improve your function. Cancer risks decline dramatically as a person eliminates animals from their diet. I'm running the Base 2 Space Race to bring attention to the importance of diet in our self-care and prevention of disease. .
#cancerresearch #fredhutch #veganathlete #govegan #milk #dairy #cancer #seattle #spaceneedle #base2space #womenempowerment #begoodtoyourself #reduceriskofcancer #americancancersociety #femaleathlete #foodforthought #aca #mma #bjj // Archer Tesla photography for #hourglassnerds
Vegan Athlete?! // Yes. It’s the best thing you can do to improve your performance (along with tossing processed sugar and drinking enough water... and sleeping!). You’re not clogging your passageways with the effects of cholesterol (eggs+chicken) or experiencing inflammation & hormonal/IGF-I (CANCER PROMOTER) exposure from dairy. Your body is breaking down the nutritious food at a steady rate, keeping your energy levels and focus constant. Not eating meat & dairy is only going to improve your function. Cancer risks decline dramatically as a person eliminates animals from their diet. I'm running the Base 2 Space Race to bring attention to the importance of diet in our self-care and prevention of disease. . #cancerresearch  #fredhutch  #veganathlete  #govegan  #milk  #dairy  #cancer  #seattle  #spaceneedle  #base2space  #womenempowerment  #begoodtoyourself  #reduceriskofcancer  #americancancersociety  #femaleathlete  #foodforthought  #aca  #mma  #bjj  // Archer Tesla photography for #hourglassnerds 
#justiceforyvonnemcdonald Calling all black womxn, all Indigenous womxn, all Latinx women. Calling all womxn we need you to attend this rally and March at Westlake center October 13th! Allies and accomplices are welcome! #seattle #blackwomxn #blackwomen #indigenouswomxn #allies #yvonnemcdonald
Happy Wednesday, how's your work week going?! 💙💚
Happy Wednesday, how's your work week going?! 💙💚
What is your favorite brand of guitars?❤️
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I just hope it is Kurt, becuase I actually posted something what only looked like him for two times so😂🤷🏼‍♀️💖
#kurtcobain #nirvana #nevermind #inutero#bleach #90s #seattle #aliceinchains #laynestaley #dirt#jarofflies #facelift#sap #soundgarden #stonetemplepilots #scottweiland#forevermissed #chriscornell #pearljam #mudhoney#ten #grunge #rock #metal#gibson #motherlovebone #madseason #templeofthedog
What is your favorite brand of guitars?❤️ . I just hope it is Kurt, becuase I actually posted something what only looked like him for two times so😂🤷🏼‍♀️💖 #kurtcobain  #nirvana  #nevermind  #inutero #bleach  #90s  #seattle  #aliceinchains  #laynestaley  #dirt #jarofflies  #facelift #sap  #soundgarden  #stonetemplepilots  #scottweiland #forevermissed  #chriscornell  #pearljam  #mudhoney #ten  #grunge  #rock  #metal #gibson  #motherlovebone  #madseason  #templeofthedog 
✖️STOP COMPARING.✖️
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One of my favorite quotes to date, by Theodore Roosevelt, is:
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“Comparison is the thief of joy.”
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So unbelievably true.
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Because comparing doesn’t provide any insights, lessons, or perspective on how you can get better.
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Really, it just delays your actions and fills your mind with doubt and overwhelm.
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But I remember struggling with this for years...
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Even back to being a kid and comparing clothes and shoes. So much that I’d do whatever I could to get my hands on some Jordan’s or Nike Air Maxes.
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But to be honest, I never really liked either of those shoes. I just bought them because I thought that’s what was cool and it “compared” to the other guys.
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To this day... I have a closet FULL of kicks, yet I still wear my dirty black Chuck Taylor’s more than anything else. Because that’s ME.
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But it took me years to learn and I’ll openly admit it. I compared my physique a lot as well (most of us do, social media doesn’t help).
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I trained with guys who were bigger than me, more shredded than me, faster and stronger than me... and I would get frustrated because I wasn’t at their level. Even though realistically some of them had been training for a decade longer than me (literally).
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Whether we’re talking money and business, relationship status, happiness, physique, strength... comparison seems to be programmed in us by default unfortunately and for some, it’s hard to ignore.
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REALITY CHECK:
Your genetics.
Your lifestyle.
Your age.
Your bodyweight.
Your height.
Your natural abilities.
Your strength.
Your income.
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It’s all YOURS and nobody else’s.
Which means that everybody else’s, has nothing to do with yours.
Which means focusing on everybody else’s, will never improve yours.
No matter what “yours” is.
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People can influence you, but the minute you allow comparison to enter the frame - you’ve lost. Focus on you and you will be a hell of a lot happier (more successful, too).
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📲 BoomBoomPerformance.com
Nutrition | Performance | Lifestyle
✖️STOP COMPARING.✖️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of my favorite quotes to date, by Theodore Roosevelt, is: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Comparison is the thief of joy.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So unbelievably true. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because comparing doesn’t provide any insights, lessons, or perspective on how you can get better. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Really, it just delays your actions and fills your mind with doubt and overwhelm. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But I remember struggling with this for years... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Even back to being a kid and comparing clothes and shoes. So much that I’d do whatever I could to get my hands on some Jordan’s or Nike Air Maxes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But to be honest, I never really liked either of those shoes. I just bought them because I thought that’s what was cool and it “compared” to the other guys. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To this day... I have a closet FULL of kicks, yet I still wear my dirty black Chuck Taylor’s more than anything else. Because that’s ME. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But it took me years to learn and I’ll openly admit it. I compared my physique a lot as well (most of us do, social media doesn’t help). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I trained with guys who were bigger than me, more shredded than me, faster and stronger than me... and I would get frustrated because I wasn’t at their level. Even though realistically some of them had been training for a decade longer than me (literally). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whether we’re talking money and business, relationship status, happiness, physique, strength... comparison seems to be programmed in us by default unfortunately and for some, it’s hard to ignore. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ REALITY CHECK: Your genetics. Your lifestyle. Your age. Your bodyweight. Your height. Your natural abilities. Your strength. Your income. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s all YOURS and nobody else’s. Which means that everybody else’s, has nothing to do with yours. Which means focusing on everybody else’s, will never improve yours. No matter what “yours” is. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ People can influence you, but the minute you allow comparison to enter the frame - you’ve lost. Focus on you and you will be a hell of a lot happier (more successful, too). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📲 BoomBoomPerformance.com Nutrition | Performance | Lifestyle
We’re at the half way point of the week and almost at the fall equinox. Get over that hump with a look at tomorrow. Enjoy the changes around you. Also Remember you are the greatest facilitator of change in regards to yourself.  #PositiveQuotes #Seattle #Life #Humpday #photography #Phonebooth #georgetownseattle #falliscoming #pnw
Loving these big skies! Who doesn't? Fall has been great so far but the rain is on its way. We have a flip house we are finishing up and then another project on the way ;) .
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#simplybeautiful #simplybeautifulbuilders #tinyhome #tinyhouse #seattle #tacoma #contractor #olympicpeninsula #clallamcounty #hgtv #fliphouse #fixerupper #remodel #dewalttough
So appreciative of my amazing parents who watched my Instagram Stories and couldn’t stop calling/texting to see how I was doing. 👨‍👩‍👧 Now, if I could only figure out how to have some home-cooked Chinese food show up on my kitchen table... 🤔😂 JK! I love you guys so much already!! 💕💕
So appreciative of my amazing parents who watched my Instagram Stories and couldn’t stop calling/texting to see how I was doing. 👨‍👩‍👧 Now, if I could only figure out how to have some home-cooked Chinese food show up on my kitchen table... 🤔😂 JK! I love you guys so much already!! 💕💕
Get your own genetic box Quality from the Secret genetic seed 🔥👽👾🤴💯 🤴🤴🤴🤴🔥🔥💯 https://thesecretgeneticseedbank.godaddysites.com.  #mmj  #medicalmarijuana #repost #blunt #hash #highlife #highqualitycannabis #oglife #cannabiscommunity #420farmer #420smokers #kushfarmer #kushlife #stoner #stonernation #stonerlife #cannabiscup #thebest us.<3 #cannagrowers #seattle #washington
"Behold I do not give lectures or a little charity, When I give I give myself." Walt Whitman
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This is one of my favorite images from my shoot with the incredible @lizzusev a few weeks ago.
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#goodmorning 
#romantic #beauty #angeleyes #seattle #seattlemodels #enchanted #fairytale #portraiture
Hey @sfbayarearapidtransit #bart get a clue! Take some FREE tips from the amazing @soundtransit in Seattle. Great marketing, safety campaigns and education for people who take up too much space, harass folks and cause disruption. 🎯⚠️ #safety #security #marketing #publictransit #publictransportation #bealert #educate #pnw #seattle #bayarea #fixit #makeitsafe #makeitright #travel #poster #art #hatefreezone
When you’re just a cat wanting to drink the water on your own! *
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#brothers #cat #catsofinstagram #cats #seattle #seattlecats #meancat #mean #paw #butmom #sad #cute #catshaming #scooter #kitty #🐱 #❤️ #scooterandkitty #acatnamedkitty #water #mine #mywater #donttouch #notouchy
Sunrise over Puget Sound. Can you see the vibrant red? The blue/green hues? #blackandwhite #instablackandwhitesucksattimes #seattle #pugetsound
Obsessing over this ash tone using @redken #shadeseqgloss to always give me beautiful  colors and results. Ash tones are more maintenance so it is recommended to get toned every 6-12 weeks; Clients, please schedule your hair appointments before the holidays now so I can get you in! 👍🏼✨
Obsessing over this ash tone using @redken #shadeseqgloss  to always give me beautiful colors and results. Ash tones are more maintenance so it is recommended to get toned every 6-12 weeks; Clients, please schedule your hair appointments before the holidays now so I can get you in! 👍🏼✨
Blind tasting to select our next barrel of El Mayor reposado. We look for a balanced repo that still possesses vegetal agave notes but also subtle wood and vanilla from the aging in white oak: it must taste great on its own AND in our margarita Mas Mejor. We found a winner! #tequila #tequilatasting #elmayor #reposado #seattle #mexican #restaurant #littlewatercantina
Blessed to be learning from the BEST! Big thank you to @filipinogiantkiller for blessing us with your knowledge. Posing class was a success, learned lots and lots. Can’t wait to practice and start putting all this info to use  #bikinicompetitor _____________________
#iifym #fitfam #flexibledieting #macros #teamstayfit #selflove #weightlossjourney #workoutvideo #fitnessmotivation #fitnessjourney #fitmom #momsthatlift #athlete #macros #fitspo #girlsthatlift #bandwork #resistancebands #npc #posingclass #npcbikini #posingroutine #posingcoach #pnw #tacoma #seattle
Blessed to be learning from the BEST! Big thank you to @filipinogiantkiller for blessing us with your knowledge. Posing class was a success, learned lots and lots. Can’t wait to practice and start putting all this info to use #bikinicompetitor  _____________________ #iifym  #fitfam  #flexibledieting  #macros  #teamstayfit  #selflove  #weightlossjourney  #workoutvideo  #fitnessmotivation  #fitnessjourney  #fitmom  #momsthatlift  #athlete  #macros  #fitspo  #girlsthatlift  #bandwork  #resistancebands  #npc  #posingclass  #npcbikini  #posingroutine  #posingcoach  #pnw  #tacoma  #seattle 
When your friend’s father gets mistaken for a local:) @koalakysa ... look who I met yesterday! #oldfriends #seattle #ireland #whodoyoubelongto
Liz my 1st Client. 100% Natural and 50 years old; still the strongest pound for pound person I have ever trained-Male or Female.
She weighs 105, squats 180, Benches close to her body weight and there is no advanced AB Workout she can’t do.
You expect 15 Reps and she gives you 30.
This was at end of workout; she was toasted but pressed on.
Was 137, now 103!
Make it a Great Wednesday!
Rip it!
KG
#personaltrainer #trainer #weightloss #weightlossjourney #pitbull #single #nashua #nh #manchesternh #uk #louisiana #georgia #atlanta #alabama #ohio #fitness #fit #russia #moscow #germany #spain #italy #thailand #muscle #bodytransformation #usa #seattle #sanfrancisco #nyc #newyork
Liz my 1st Client. 100% Natural and 50 years old; still the strongest pound for pound person I have ever trained-Male or Female. She weighs 105, squats 180, Benches close to her body weight and there is no advanced AB Workout she can’t do. You expect 15 Reps and she gives you 30. This was at end of workout; she was toasted but pressed on. Was 137, now 103! Make it a Great Wednesday! Rip it! KG #personaltrainer  #trainer  #weightloss  #weightlossjourney  #pitbull  #single  #nashua  #nh  #manchesternh  #uk  #louisiana  #georgia  #atlanta  #alabama  #ohio  #fitness  #fit  #russia  #moscow  #germany  #spain  #italy  #thailand  #muscle  #bodytransformation  #usa  #seattle  #sanfrancisco  #nyc  #newyork 
If you ever want to feel insignificant go hike up a mountain ⛰ 🌲💙
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#seattle #washingtonstate #visitwashingtonstate #visitwashington #ranier #mountains #nature #hiking #hikingadventures #hikingaddict #scenic #girlswhotravel #nationalparks #travelphotography
Flower lover? How could you not be when these are just some of what Pike Place Market has to offer!
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#flowers #seattle #pikeplacemarket #travel
Join us tonight @stoupbrewing in Ballard. We'll be serving there from 5-9pm.

#smokedbrisket #foodtruck #Ballard #Seattle #localcraftbeer #neighborhoodbrewery #beergarden #upstairsatstoup #kidfriendly #dogfriendly
Our newest commercial spot with @moleculesleep investor/ambassador Super Bowl Champion QB and all around great guy @dangerusswilson

#seattle #seattleseahawks #football #nfl #moleculesleep #russellwilson #dadlife #huglife #sleepisnotoverrated
#Seattle's Ballard Bridge waves good morning.
#Seattle 's Ballard Bridge waves good morning.
My URL  is better than yours, if I beat ya then I’ll have to charge 👀😜 click the link in bio !
My URL is better than yours, if I beat ya then I’ll have to charge 👀😜 click the link in bio !
I love how creative and confident my students are becoming. Picasso was right, every child is an artist.
I love how creative and confident my students are becoming. Picasso was right, every child is an artist.
I forgot how wonderful it is to stroll through the market in Seattle. Always visit in late summer/fall and it won’t be packed with tourists.🤓 #Seattle #downtown #themarket #color #fresh
I forgot how wonderful it is to stroll through the market in Seattle. Always visit in late summer/fall and it won’t be packed with tourists.🤓 #Seattle  #downtown  #themarket  #color  #fresh 
Don’t waste your time getting your home loan the old-fashioned way. Now, you can take your mortgage with you; wherever life may take you. 😉 LoanFly.com/teamcrowell
Don’t waste your time getting your home loan the old-fashioned way. Now, you can take your mortgage with you; wherever life may take you. 😉 LoanFly.com/teamcrowell
#riseandgrind !! It’s a beautiful morning in #ballard ☀️ Who’s ready to get in and get after it with us?!?
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#fit36 #myballard #ohsoballard #fitness #seattle #seattlefitness #fitnessmotivation #fitlife #squad #gym #hiit #photooftheday #follow #circuit #training #sweateveryday #fitnessjourney #inspireothers #community #inspo #workoutwednesday  #workout #pnw #sunrise #getfit #dreambig #selflove
#riseandgrind  !! It’s a beautiful morning in #ballard  ☀️ Who’s ready to get in and get after it with us?!? ___________________________________________ #fit36  #myballard  #ohsoballard  #fitness  #seattle  #seattlefitness  #fitnessmotivation  #fitlife  #squad  #gym  #hiit  #photooftheday  #follow  #circuit  #training  #sweateveryday  #fitnessjourney  #inspireothers  #community  #inspo  #workoutwednesday  #workout  #pnw  #sunrise  #getfit  #dreambig  #selflove 
Here is an adventurous tattoo on Zachary, inspired by the Over the garden Wall series.
Tattoo by Thomas Wade @holdenink 
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#tattoo #tattoos #tattooartist #artist #tattooart #tattooer #tattoolife #laughing #buddha #laughingbuddha #seattle #seattleart #seattleartist #seattletattoo #seattletattooartist #overthegardenwall
Available now: Adrian Pearsall Solid Walnut Coffee Table.
Available now: Adrian Pearsall Solid Walnut Coffee Table.
And we can listen to records with the lights off,
And you can draw letters on my hand,
And we can talk about predestination,
Are our lives just things He has planned?
And we can list our favourite black and white movies,
And our favourite comedy shows,
I'm just grateful for this lesson you have taught me,
Perhaps the greatest one I'll ever know,

That things will always get better,
If you want them to
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》Blue Notes▪Jose Vanders《
In frame: @its_alexandramarie
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Happy hump day hooligans!! Just 4 more days til the first day of fall! Who's excited?!?! (Not me bc now that means I have to wear like 5 layers just to stay an average temperature and not freeze my buns and nose off😨) ((...but I guess spiked Apple cider and pecan pie make things a liiiittle better🙂))
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#purplehazelavenderfarm
#summer
#bellingham
#sequim
#lavender
#bellinghamphotographer 
#pnw
#seattle
#seattlephotographer
#washington
#mangostreetportraits 
#thefolkpr0ject 
#portraitfolk 
#greenmeet 
#Streetmeetwa 
#StreetMeet 
#WhatcomMeet 
#fall 
#goldenhour
And we can listen to records with the lights off, And you can draw letters on my hand, And we can talk about predestination, Are our lives just things He has planned? And we can list our favourite black and white movies, And our favourite comedy shows, I'm just grateful for this lesson you have taught me, Perhaps the greatest one I'll ever know, That things will always get better, If you want them to • 》Blue Notes▪Jose Vanders《 In frame: @its_alexandramarie . Happy hump day hooligans!! Just 4 more days til the first day of fall! Who's excited?!?! (Not me bc now that means I have to wear like 5 layers just to stay an average temperature and not freeze my buns and nose off😨) ((...but I guess spiked Apple cider and pecan pie make things a liiiittle better🙂)) . . . . . . . . . #purplehazelavenderfarm  #summer  #bellingham  #sequim  #lavender  #bellinghamphotographer  #pnw  #seattle  #seattlephotographer  #washington  #mangostreetportraits  #thefolkpr0ject  #portraitfolk  #greenmeet  #Streetmeetwa  #StreetMeet  #WhatcomMeet  #fall  #goldenhour 
I know Mia’s lipgloss is poppin wbu?
I know Mia’s lipgloss is poppin wbu?
Playing fetch has become my new favorite activity. 🎾 What’s yours?
Playing fetch has become my new favorite activity. 🎾 What’s yours?
We the Sheeple? @BluntPhrazezdotcom
We the Sheeple? @BluntPhrazezdotcom
We the Sheeple? @BluntPhrazezdotcom
We the Sheeple? @BluntPhrazezdotcom
smile sis 🤳🏻
smile sis 🤳🏻
Sleepy Head...
Sleepy Head...
📷: @curleesuee
📷: @curleesuee