FIXTURES | With pre-season well underway we can now announce our fixtures for the coming 2018/2019 season 🙌
The 1XV face a tough start to the season, taking on top of the table rivals @garnockrugbyclub twice in 3 weeks:
• Sat 18th August - Garnock (Home, KO TBC) [Prelim Round - West Regional Shield]
• Sat 25th August - Winner of Prelim vs @uddingstonrfc (Away, KO TBC)
[Round 1 - West Regional Shield]
• Sat 1st September - Garnock (Away, KO TBC)
[Tennent’s West Division 1]
The 2XV first game after promotion:
• Sat 1st September - @ghkrfc 2XV (Away, KO TBC)
[Tennent’s West Reserve Division 1]
Summer break is over!
Time for the men's team to get stuck back in and ready for the next season.
Pre season starts this Tuesday 17th July. Training will be prefaced with a meeting in the Clickimin bowlers bar at 6pm for approximately 1hour before heading out to the pitch.
This year's pre season has been put together by the coaching team and has input from some of Shetlands top competitive athletes, from a range of different disciplines. All to improve the speed, strength and conditioning of the team.
With all the support and strategies in place for this year it's a great time to come get involved in the game! If you or anyone you know wants to come along then please like an share this info
Urine osmolality has its place when it comes to hydration monitoring, but in terms of practicality nothing beats, bodyweight, urine colour and thirst. More hydration testing and presenting the basics to @glasgowwarriors this time 💧🧠
Today we celebrate the great man Bill McLaren, famed 4 his involvement with Rugby Union. Just launched, IPA colab w @crossbordersbrewing + Bill McLaren Foundation. Donations from sales will go 2 the foundation supporting youngsters in rugby. Come buy a pint 🍻🍻🍻 #RaiseABeerToBill#TheVoiceOfRugby#GetBehindTheCause
Big thanks to @thefitnessfoodcompany for providing a @glasgowwarriors special for players (and management) to help ensure the guys are getting some quality real food protein sources during pre-season 💪
With the advent of @highlandrugbyclub pre-season and my own life commitments, I am currently not accepting any new patients. It only seems fair that I be able to maintain the devotion and level of care to my existing clientele during what is going to be a very busy time. Apologies to anyone who is seeking sports or massage therapy, I’d be delighted to refer you to one of my colleagues if that’s suitable. Look after yourselves and enjoy this brilliant summer we’ve been having! .
#summer#hrfcwinning #💚❤️ #hammertherapy#rugby#oneteam#asone#scottishrugby#inverness#preseason#spew#fitness
Promo Girl making her debut today for Scotland U18 7's team in the inaugural home international tournament. Victories for Scotland over Wales and England before going down to an exceptionally strong Irish team. Back tomorrow to play England again and then Wales or Ireland depending on how results go. At great day today and a well run event. #rugby#scottishrugby#rugby7s#hillheadjordanhill#homeinternationals#edinburghcity
Very pleased with the food provision to the u17s (and management 😉) over the past few days in Valladolid by the NH Balago hotel. Lots of varied fruit, veg and salad, multiple protein and carb options to keep the team fuelled 🥗 @scotlandteam