A little #transformationtuesday I am not the most jacked or tan gorilla out there but there’s a 30ish kg difference that I’m fairly proud of. More importantly I quit all chronic medication, left behind a world of back pain and I’m miles stronger. Simple lifestyle changes, over time, make huge changes to your actual life. •
Over the period between those 2 pictures I tried a bunch of different things, but finding the world of Paleo/Primal and dipping into Keto now and then has made eating and working out feel completely effortless.
Me: 3,5 years only
@ethu_n : Sh*t Dude we still gonna be lit.
We visited the future and it looks pretty awesome, what a Total Life Change Thank you @coachstormy @chanitafoster @pammccray1 @ana_cantera for showing us the future and what's possible
Daily Perp 591 // 8.14.2018 // #TeamPerps#StriveForGreatness#ContinueTheMovement
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What is an external company?
A foreign or external company is a company incorporated outside of South Africa, irrespective of whether it is a profit or non-profit company or carrying on business in South Africa. A foreign company is prohibited from offering securities to the South African public unless it follows the specific provisions of the Companies Act, 2008, relating to offers to the public.
A foreign company is required to register as an “external company” with the CIPC if it conducts or intends to conduct business in South Africa. Section 23 of the Companies Act, 2008, lists a series of activities which will be regarded as conducting business.
This list includes: • Holding a meeting or meetings of shareholders or board of the foreign company, or otherwise conducting the internal affairs of the company;
• Establishing or maintaining any bank or other financial account;
• Establishing or maintaining offices or agencies for the transfer, exchange or registration of the foreign company’s own securities;
• Creating or acquiring any debts, mortgages, or security interests in any property;
• Acquiring any interest in intellectual property; and
• Entering into contracts of employment.
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Off to Hong Kong. I look forward to speaking at the Bloconomic 2018 and speak about the Blockchain as a trust protocol for a new economy. Champs, your dreams are valid. Never ever settle and always go for what your heart desires for God has planted those dreams in you and all you need is courage and faith in GOD to make them happen.
Last night at the opening of Food Lovers (@foodloversmarket) at The Marc which is a multi-use development in Sandton.🍊🌽🍔
In the second photo (which is very blurry, thanks dad) I am standing with the founder of Nando’s Eric Parker.
Sandton city view at 6000ft 💨
Photo by @haihcsiryl 🔥 Add #whatsoninjoburg to your caption for a chance to see your Joburg snaps featured on our feed 📷✨
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So I believe that eating healthily can be tasty and filling. It's a common misconception that healthy food = boring! If you can think outside the box, you can create healthy, beautiful, delicious meals. For example... I LOVE this meal! It's Coriander and Lime Avocado Chicken Bowl. It's probably one of my top 5 favorites to make! It's adaptable as you can use rice or cauliflower "rice", as I did here. It's gluten free, grain free(unless you use rice) and dairy free! Sounds "taste free" too, right?? 😂😂 Well, it's not!
If you'd like the recipe, please comment below with your email address and I will send it to you! And while you are at it, why not snap a picture of your dinner and post in comments? I'd love to see what you are eating!
To Celebrate Women’s Month... Fight Fierce Women’s Physique will be having a 1 Month Free Membership Special. For Every New Member who books a free trail class and signs up during August will get the remaining of August and their First Month, September... Free! 🏃🏻♀️For those who sign up during September will still get September Free. T & C’s Apply. Let’s get this Summer show on the road. Become fierce. Become active. Become fit. Become lean and mean. Be better than you already are. Embrace your womanhood by being a badass. Join Fight Fierce 👊🏼 Special Ends 25 September 2018
T & C’s: Only brand spanking new members will qualify for the special. Once off Joining Fee of R250 still applies on signing up.
Tag a friend ❤️💋 Email: firstname.lastname@example.org to book your free trail class today.