#Repost @infanttoddlersuccess with @get_repost
New FREE parenting classes in English and Spanish start on October 15th in #sanbernardino for families with children ages 0-3. For more info, visit www.infanttoddlersuccess.org #baby#smartbaby#parenting
Who Else is Looking for a No Money Down Program?. Tag Someone Who is Looking to Buy, Refinance or Sell.
👉 Fᴏʟʟᴏᴡ @ɴᴏᴍᴏɴᴇʏᴅᴏᴡɴsᴘᴇᴄɪᴀʟɪsᴛ ꜰᴏʀ ᴍᴏʀᴇ ɢʀᴇᴀᴛ ᴄᴏɴᴛᴇɴᴛ.
🗨 Sʜᴀʀᴇ Yᴏᴜʀ Tʜᴏᴜɢʜᴛs Bᴇʟᴏᴡ!
Apply Online at www.NoMoneyDownSpecialist.com
🤝 Tʀᴜsᴛᴇᴅ Mᴏʀᴛɢᴀɢᴇ Cᴏɴsᴜʟᴛᴀɴᴛ | 💰 Dᴏᴡɴ Pᴀʏᴍᴇɴᴛ Sᴘᴇᴄɪᴀʟɪsᴛ | 📚 Eᴅᴜᴄᴀᴛᴏʀ | 🏋️♂️Fɪᴛɴᴇss
OMG !!! It’s #humpday !!! Have you tried my BUTTS & GUTTS class yet?!? 😍
This class targets GLUTES, LEGS & a 10 MINUTE AB BURN OUT!
I learned to SYNC compound movements with music which helps us focus and buuurrrnnnnn 🔥🔥
IT IS NOT DANCING, I repeat, NOT DANCING. 😂
We’re only a month in and we’re becoming pros at building our 🍑
Come join me at 11 A.M @hard_core_fit
ALL FITNESS LEVELS WELCOMED!
We have child care! &
Your first time is FREE! 🙃
The best addiction to have💕😂
Happy hump day peeps🐥
Let's get our heart pumping workout in💦
9am strength training
10am zumba w/ elysia
11am Butts & guts w/sarina
4:30pm HIIT w/ramon
5:30pm Strength training w/Elysia
6:30pm zumba w/Margarita
7:30pm R.I.P.P.E.D w/Miguel
First timers are free!
Be sure to download glofox in the app store, register with Hars Core fitness, and book your class ahead of time FREE!
Herbalife nutrition bar!
Visit our website for more information
Or dm anytime
Slow & Steady: Consistency is Key! UP. DOWN. REPEAT. Watching the numbers on the scale fluctuate can take a toll on your wellbeing. Yo-yo dieting is a vicious cycle. Yo-yo dieters often feel helpless, stressed, and frustrated. It's a lot of mental anguish. And it sets people up for failure.
Here are 7 ways to help conquer the yo-yo cycle once and for all!
1. Recalibrate. For at least a moment, forget about wanting to lose X number of pounds in a week. Your goal should be getting healthy.
2. Identify your motivation. Especially at first, eating healthy & exercising can feel like torture. Motivation is key to success.
3. Set realistic goals. A goal of losing two pounds a month is probably too easy. One pound a day? Too tough. Find something in between. Choose a weight that is realistic for you with moderate effort, not heroic effort.
4. Try small, consistent changes. A few swaps a day—yogurt and fruit instead of ice cream, black coffee instead of a mocha.
5. Don't make any change you can't keep long-term. Cutting out an entire food group and extreme dieting are good examples. Any diet set for a number of days (21 or 30) are not realistic long term. Plus, they don't teach you how to eat healthier realistically on your own.
6. Plan ahead. Make time for breakfast so you won't be famished by lunch. Bring snacks like veggies and fruit to work and make healthy food choices for lunch and dinner.
7. Keep trying. Past failure doesn't predict future success or lack thereof. There's always hope!
Please 🙏🏼🙏🏼🙏🏼help 😭😭😭💔💔💔💔this 💫💙beautiful boy 💙💫🙏🏼🙏🏼🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🙏🏼🙏🏼 #Repost @erindogovich with @get_repost
Autry #A5196625 is indeed a noble dog.
At 3 years old he is really a household pet in waiting.
He has a soft side to him that makes you feel good interacting with him. He is focused, bright and loves to engage people in a nice mannered way. Autry has #manners and understands structure, now he needs a home that can give him the conditions he needs.
A bit of #exercise , romp and play. Some training to give him things to show off about.
Of course a permanent forever home too. . He is in the Carson Animal Care Center
. . 🌷🏡🐕🌷 Saving Carson Shelter Dogs
A5196625 ✰ AUTRY -7/04/18- 🌹
🌹AUTRY-ID #A5196625 -
MALE-3-YEAR-PIT BULL TERRIER MIX 🌹"My Name Is Autry & I'm Described As A Male, White/Brown Pit Bull Terrier Mix. The Shelter Thinks I'm 3-Years-Old. I've Been At The Shelter Since July 3, 2018."🌹
. <><><><>====++++====<><><><> .
http://petharbor.com/pet.asp?uaid=LACO1.A5196625 <><><><>====++++====<><><><> .
BREED: Pit Bull
AVAILABLE ON: 7/8
Gardena, CA 90248
Hours: M-TH 12pm-7pm, F-SU- 10am-5pm
https://www.facebook.com/savingcarsonshelterdogs/videos/1005481026291198/ <><><><>====++++====<><><><> .
🌹FB PHOTO & THREAD🌹
. 🌹INTERESTED IN FOSTERING? 🌹
IF YOU'RE IN LA, OC, SAN BERNADINO OR RIVERSIDE COUNTY AND WOULD LIKE TO APPLY TO FOSTER A CARSON PUP, PLEASE VISIT CarsonFosters.com TO COMPLETE THE ONLINE FOSTER APPLICATION. THANKS!