I arrived back in Ontario and spent 10 days looking after my friends beautiful huskies (check out Amable du Fond River Dogs). I spent about 7 of those days trying to turn our Golden Doodle into a Sled-doodle but she was too busy getting lost in the forest! Running dogs is the best way to spend a morning, these guys are so well loved and looked after and I can’t wait for my next dog-sit!
Oh heeeey! Post marathon running has been sllllooooowly starting back up. Today I met Miss 3:07 and just got in some funsies (accidentally twinning) Miles. Almost 9 miles of laughter...finishing in the low 7’s. This rest after a race thing might be working 🤔. also, we are still super good at the runfie. #runforfun#whatsnext#probablywine
Did you know that when you smile you...
1) Relieve stress
2) Elevates your mood
3) Is contagious
4) Boosts your immune system
5) Helps you stay positive
Go into the weekend smiling!! #staypositive#smilemore#stressreliever
Another easy 3 miles this morning. Followed by 25 minutes of strength training. So glad things are going well and I’m able to run pain free. Hopefully I can keep it that way. #adidasrunning#garminconnect