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It’s A Rivalry Weekend, But This Friday @ATLGOLDROOM We Are All Partying Together. Hope Y’all Ready For The Return Of @DJTLEWIS  And @IAMFLYGUYDC. 
DRESS CODE WILL BE ENFORCED NO HATS, NO SHORTS, NO ATHLETIC WEAR. RSVP AT #ELITESTARSENT@GMAIL.COM FOR FREE VIP ENTRY BEFORE MIDNIGHT. FOR ALL TABLE RESERVATIONS CALL 404-360-0068
@HezoBK 
#NUMOGUL
#FLATLINEATL
@ELITESTARSENT
#ESENT #1AM 
#RISEUP #WHODAT
It’s A Rivalry Weekend, But This Friday @ATLGOLDROOM We Are All Partying Together. Hope Y’all Ready For The Return Of @DJTLEWIS And @IAMFLYGUYDC. DRESS CODE WILL BE ENFORCED NO HATS, NO SHORTS, NO ATHLETIC WEAR. RSVP AT #ELITESTARSENT @GMAIL.COM FOR FREE VIP ENTRY BEFORE MIDNIGHT. FOR ALL TABLE RESERVATIONS CALL 404-360-0068 @HezoBK #NUMOGUL  #FLATLINEATL  @ELITESTARSENT #ESENT  #1AM  #RISEUP  #WHODAT 
What good is strength if we don't have the function? Strength plus flexibility gives us the ABILITY.
#medicinewomanrising 
#curvyhustle 
#riseup 
#appliedfunctionalscience 
#postpartumjourney 
#journeywellnesswarrior
#strengthability
#beawarriorofyourhealth 
#boymom 
#diastasisrecti 
#incontinence
We all have the capacity to be happy. Sometimes life throws shit at us, and you can choose to accept it and let it bring you down.
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Or you can CHOOSE HAPPINESS!
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We all have down times in our lives, and they help shape the people we are. But rise up, and FIND YOUR HAPPY AGAIN!
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#happiness #choosehappy #happylife #riseup #behappybeyou #fitmom #fitat40 #motivate #inspire #sharemyjourney
"Mountains know the secrets we need to learn. That it might take time, it might be hard, but if you just hold on long enough, you will find the strength to rise up." - Tyler Knott Gregson
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#tbt #repost #mountaintopview #secrets #thesecret #time #ittakestime #itshard #holdon #enough #strength #riseup #rise #climb #trek #explore #lichtenstein #eurotrip #europe #warriorlife #yogamen #yogathoughts #peace #live #yoga #snowymountains #optoutside #explore #hike
"Mountains know the secrets we need to learn. That it might take time, it might be hard, but if you just hold on long enough, you will find the strength to rise up." - Tyler Knott Gregson . . #tbt  #repost  #mountaintopview  #secrets  #thesecret  #time  #ittakestime  #itshard  #holdon  #enough  #strength  #riseup  #rise  #climb  #trek  #explore  #lichtenstein  #eurotrip  #europe  #warriorlife  #yogamen  #yogathoughts  #peace  #live  #yoga  #snowymountains  #optoutside  #explore  #hike 
Oh little Noah you have absolutely no idea how much love and how many prayers are being sent your way. 😔🙏🏽❤️ #SuperNoahJacob #Love #StayStrong #PrayersNeeded #WeWillRise ———————————————————————-
#Repost @supernoahjacob 
Shortly after I received Noah's Down Syndrome diagnosis, I visited Sienna and her mommy, my good friend @suzi_w0ng. A day when I was feeling down and just needed someone to talk to I came over their house and her mom cooked for me and Sienna sang this song to get my spirits up. I cried as she sang but I also felt inspired. Today she sang the same song for Noah and the same inspiration we received back then is the what we are receiving now. Thank you @alleyeson_sie for your angelic soothing voice, we love you! #RiseUp @andradaymusic 
#ds #dsbaby #downsyndrome #downsyndromeday #pulmonaryhypertension #1in100 #Tri21 #Trisomy21 #extrachromosome #chosenfew #extrachromosomeextracute #nothingdownaboutit #downrightperfect #cutiepie #cutiepatootie #newborn #zipperclub #heartwarrior #multicysticdysplastickidney #downrightperfect #rockyoursocks #downsyndromerocks  #downsyndromelove #avcanaldefect
Oh little Noah you have absolutely no idea how much love and how many prayers are being sent your way. 😔🙏🏽❤️ #SuperNoahJacob  #Love  #StayStrong  #PrayersNeeded  #WeWillRise  ———————————————————————- #Repost  @supernoahjacob Shortly after I received Noah's Down Syndrome diagnosis, I visited Sienna and her mommy, my good friend @suzi_w0ng. A day when I was feeling down and just needed someone to talk to I came over their house and her mom cooked for me and Sienna sang this song to get my spirits up. I cried as she sang but I also felt inspired. Today she sang the same song for Noah and the same inspiration we received back then is the what we are receiving now. Thank you @alleyeson_sie for your angelic soothing voice, we love you! #RiseUp  @andradaymusic #ds  #dsbaby  #downsyndrome  #downsyndromeday  #pulmonaryhypertension  #1in100  #Tri21  #Trisomy21  #extrachromosome  #chosenfew  #extrachromosomeextracute  #nothingdownaboutit  #downrightperfect  #cutiepie  #cutiepatootie  #newborn  #zipperclub  #heartwarrior  #multicysticdysplastickidney  #downrightperfect  #rockyoursocks  #downsyndromerocks  #downsyndromelove  #avcanaldefect 
Masks off. All off. What a rare occurrence to see a soul. Authentic expression in all you do is life  the rest is just role play. , being true to yourself is far more important than impressing someone else🌺
Masks off. All off. What a rare occurrence to see a soul. Authentic expression in all you do is life the rest is just role play. , being true to yourself is far more important than impressing someone else🌺
i stg i love these guys and this team #riseup ❤️🖤🏈
i stg i love these guys and this team #riseup  ❤️🖤🏈
#lovethis #repost @368 @caseyneistat @riseuptolove @nofunpress #nofunpress
Rise up and walk, none of your bones are broken.

#personalart #aquarellepainting #aquarelle #colorful #drawing #instaart #riseup
NFC South standings after week 2. Tell me this isn’t the best division in the league 😴
Follow @atlanfalcons.club
The official Instagram of the Atlanta Falcons
#RiseUp #AtlantaFalcons #InBrotherhood #atlfalconsnation #atlantafalconscheerlead #atlantafalconsalldayeveryday #atlantafalconsfootball #atlantafalconsfanforlife #atlantafalconsbaby
#Repost @supernoahjacob
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Shortly after I received Noah's Down Syndrome diagnosis, I visited Sienna and her mommy, my good friend @suzi_w0ng. One day when I was feeling down and just needed someone to talk to I came over their house and her mom cooked for me and Sienna sang this song to get my spirits up. I cried as she sang but I also felt inspired. Today she sang the same song for Noah and the same inspiration we received back then is the what we are receiving now. Thank you @alleyeson_sie for your angelic soothing voice, we love you! #RiseUp @andradaymusic. ................ ———- Although I do not know @supernoahjacob personally, I’ve watched his journey long enough to know that he is a true superhero, and his mother is a warrior! Her strength amazes me, and it’s clear that Noah has gotten his super powers from her. My heart & prayers are with his family as he recovers from heart surgery. May his recovery be speedy, & may his smile be brighter than ever! 
Go over to @supernoahjacob page and check out his journey, and offer some well Wishes and words of encouragement.
#Repost  @supernoahjacob ・・・ Shortly after I received Noah's Down Syndrome diagnosis, I visited Sienna and her mommy, my good friend @suzi_w0ng. One day when I was feeling down and just needed someone to talk to I came over their house and her mom cooked for me and Sienna sang this song to get my spirits up. I cried as she sang but I also felt inspired. Today she sang the same song for Noah and the same inspiration we received back then is the what we are receiving now. Thank you @alleyeson_sie for your angelic soothing voice, we love you! #RiseUp  @andradaymusic. ................ ———- Although I do not know @supernoahjacob personally, I’ve watched his journey long enough to know that he is a true superhero, and his mother is a warrior! Her strength amazes me, and it’s clear that Noah has gotten his super powers from her. My heart & prayers are with his family as he recovers from heart surgery. May his recovery be speedy, & may his smile be brighter than ever! Go over to @supernoahjacob page and check out his journey, and offer some well Wishes and words of encouragement.
I think the first virtue is to restrain the tongue; he approaches nearest to gods who knows how to be silent, even though he is in the right. .~ Cato The Elder 👌🏻
I think the first virtue is to restrain the tongue; he approaches nearest to gods who knows how to be silent, even though he is in the right. .~ Cato The Elder 👌🏻
At the Mercedes Benz Dome in the ATL having a blast right now!!!! #RiseUp
At the Mercedes Benz Dome in the ATL having a blast right now!!!! #RiseUp 
#KillAllRacists #riseup #keepyaheadup ✊🏿
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This Sunday AT 12PM Until 11PM IS THE #SAINTS VS #FALCONS DAY PARTY @SUITELOUNGEATL. #FOOD #HOOKAHS #DRINKS. #NFLBRUNCH.HOSTED BY @DAMARJACKSON OF @TIGRECORDLABEL.  RSVP At GREENHAUSDAYPARTY.COM For Birthday Specials And Table Reservations Call Or Text 404-360-0068
@LARRY_MORROW 
@ELITESTARSENT
#ATLANTACLUBS
#ESENT 
#WHODAT #RISEUP
Never gets old! While he was just a rookie, @debo was already making the league know who he was. Jones picked off saints QB Drew Brees at the beginning of the 4th quarter and brought it back for a 90 yard pick 6! Little did we know that that was just the beginning of the big plays Jones would make against the saints 👀 #RiseUp #AtlantaFalcons #InBrotherhood #NOvsATL #atlfalconsnation video credit to @nfl
My life, my style, my Atlanta Falcon !
Follow @atlanfalcons_style
#RiseUp #AtlantaFalcons #InBrotherhood #atlfalconsnation #atlantafalconscheerlead #atlantafalconsalldayeveryday #atlantafalconsfootball #atlantafalconsfanforlife #atlantafalconsbaby
Never gets old! While he was just a rookie, @debo was already making the league know who he was. Jones picked off saints QB Drew Brees at the beginning of the 4th quarter and brought it back for a 90 yard pick 6! Little did we know that that was just the beginning of the big plays Jones would make against the saints 👀 #RiseUp  #AtlantaFalcons  #InBrotherhood  #NOvsATL  #atlfalconsnation  video credit to @nfl My life, my style, my Atlanta Falcon ! Follow @atlanfalcons_style #RiseUp  #AtlantaFalcons  #InBrotherhood  #atlfalconsnation  #atlantafalconscheerlead  #atlantafalconsalldayeveryday  #atlantafalconsfootball  #atlantafalconsfanforlife  #atlantafalconsbaby 
A fool is known by his speech; and a wise man by silence. ~ Pythagoras
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Never interrupt your enemy when he is making a mistake ~ The art of war
A fool is known by his speech; and a wise man by silence. ~ Pythagoras . Never interrupt your enemy when he is making a mistake ~ The art of war
If you are going "To Rise"
You might as well "Shine"
#riseandgrind #riseup #riseagainst #risesisterrise #riseabove #rise #all #allin #hustle #motivation #model #build #create
No chains to hold me down, the only way to go is up!! So I'll keep fighting and growing!! #riseup #sfv
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#followme on #twitchtv link is in the bio!!
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Member of the @twitchsquads 
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Check out my #instagram partners and fellow #twitchstreamers at their respected channel.
@lordpistolwhip 
@ttv_astroturdxx69 
@purrfectlucipurr 
@sentenza_gamer 
@gamerslife.nintendo.ps4 
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#streetfighterv #sfv #ps4screenshots #ps4share #gaming #videogames #fightinggames #codytravers #finalfight #tagsforlikes #motivation #work #dreams
No chains to hold me down, the only way to go is up!! So I'll keep fighting and growing!! #riseup  #sfv  __________________________ #followme  on #twitchtv  link is in the bio!! __________________________ Member of the @twitchsquads __________________________ Check out my #instagram  partners and fellow #twitchstreamers  at their respected channel. @lordpistolwhip @ttv_astroturdxx69 @purrfectlucipurr @sentenza_gamer @gamerslife.nintendo.ps4 __________________________ #streetfighterv  #sfv  #ps4screenshots  #ps4share  #gaming  #videogames  #fightinggames  #codytravers  #finalfight  #tagsforlikes  #motivation  #work  #dreams 
Football season is back and you already know how I'm comin'! @atlantafalcons ya bishhh #DirtyByrdz 🦅 #RiseUp 🔝
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#AtlantaFalcons
#nfl
#dirtybirds
#atlgeorgia
#atlanta 
#atl
#falcons
#sports
#football
#imwithkap 
#nike
#georgia
#chain 
#hats 
#iowa
#south
#fashion
#midwest
#footballtime 
#superbowl
Tomorrow night during our Atlanta Brewing Tap Takeover you can buy a raffle ticket to win this official @devontafreeman jersey! The ticket sales benefit a local 8U travel baseball team. See you then! #GainesvilleTapIt #CraftBeer #GaBeer #RiseUp
Tomorrow night during our Atlanta Brewing Tap Takeover you can buy a raffle ticket to win this official @devontafreeman jersey! The ticket sales benefit a local 8U travel baseball team. See you then! #GainesvilleTapIt  #CraftBeer  #GaBeer  #RiseUp 
Instagram || 180920 || @biothermhomme update with LAY
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Experience 48H deep hydration for yourself. Discover Aquapower now with @zyxzjs 
#BiothermHomme #Aquapower #HealingPower #RiseUp

Link 📱📲
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Admin 👑
Instagram || 180920 || @biothermhomme update with LAY • • • Experience 48H deep hydration for yourself. Discover Aquapower now with @zyxzjs #BiothermHomme  #Aquapower  #HealingPower  #RiseUp  Link 📱📲 🔗 Admin 👑
#TBT #ThrowbackThursday  Shot from my "Jill Scott" video (2014)! #Hardwork #Dedication  #TheGrindIsReal #RiseUp #RiseAbove #ChitownStandUp
I'm hungry but my dads crusty ass taking too long to get home so we cant eat yet. Halp
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#astro #riseup #alwaysyou #moonbin #jinjin #rocky #sanha #eunwoo #mj #kpop #kpopmemes #ot6 #6
This is epic rise up #riseup #gang #goose
Resistance comes when you are moving forward 
One of the most valuable lessons I have learned when it comes to achieving something is that we are  going to endure some type of resistance. Why? It’s because we are moving forward. It’s because we are changing. And the truth of matter is that the  resistance may even come in the form of our friends, family, and ourselves! These are the last places you would expect it to come from right? But it happens. 
Just know this  if you are moving forward, welcome resistance because it is part of the equation of success. It’s a good thing. Onward and upward. #success #successquotes #life #movingforward #persistence #nevergiveup #grit #lifeqoutes #qoutes #tonyjalan #leadershipcrew #leadership #leader #riseup #keepgoing #coach #lifecoach
Resistance comes when you are moving forward One of the most valuable lessons I have learned when it comes to achieving something is that we are going to endure some type of resistance. Why? It’s because we are moving forward. It’s because we are changing. And the truth of matter is that the resistance may even come in the form of our friends, family, and ourselves! These are the last places you would expect it to come from right? But it happens. Just know this if you are moving forward, welcome resistance because it is part of the equation of success. It’s a good thing. Onward and upward. #success  #successquotes  #life  #movingforward  #persistence  #nevergiveup  #grit  #lifeqoutes  #qoutes  #tonyjalan  #leadershipcrew  #leadership  #leader  #riseup  #keepgoing  #coach  #lifecoach 
💜 Just like moons and like suns, with the certainty of tides, Just like hope springing high, Still I'll Rhyze...
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Creative Director, @Dancindome believes his goal for Rhyze Chicago is to motivate and inspire the people in the Chicago community through fitness, dance, a positive mindset, and healthy living. Many of us already know there is a need for a positive change and outlook in Chicago. By helping manicure its' already talented people and encouraging those looking to make a positive change in themselves; I plan to showcase how amazing of a city Chicago truly is. Not to mention how awesome its residents are. That's why it's called Rhyze Chicago. Its inspired by Mya Angelou's "And Still I Rise". No matter how much darkness we go through, we as a people and community can Rhyze Up and beyond measure to be the light Chicago needs. I dont want to be famous or need to be rich; God put a purpose in my life. My purpose is to help others find their own purpose by keeping a positive mindset, maintaining a healthy living, and focusing on self-growth. With that all said...Rhyze is about Chicago; Chicago communities, Chicago people, and Chicago Pride! Please help me and Rhyze Chicago be all it can be in the community with intentions to make the positive spin I believe we need. GOOD MORNING ALL, and blessings on blessings. XO Have an amazing night!
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Follow Rhyze on Instagram @RhyzeChicago
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To read more about my journey, plans for Rhyze Chicago and donate Please go to the link in the bio.
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www.rhyzechicago.com
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#RhyzeChicago #RiseUp #Dreamers #MadeForNow #TheMovement #Chicago #Pilsen #Dance #Fitness #Studio #Training #Gofundme
#RhyzeChicago #RiseUp #Dreamers #TheMovement #Chicago #Pilsen #Dance #Fitness #Training #Studio #HipHop #Bollywood #Heels #Jazz #Contemporary #Latin #Yoga #Cardio #FloorBarre #KidsClasses #CircuitTraining
💜 Just like moons and like suns, with the certainty of tides, Just like hope springing high, Still I'll Rhyze... 💜 . Creative Director, @Dancindome believes his goal for Rhyze Chicago is to motivate and inspire the people in the Chicago community through fitness, dance, a positive mindset, and healthy living. Many of us already know there is a need for a positive change and outlook in Chicago. By helping manicure its' already talented people and encouraging those looking to make a positive change in themselves; I plan to showcase how amazing of a city Chicago truly is. Not to mention how awesome its residents are. That's why it's called Rhyze Chicago. Its inspired by Mya Angelou's "And Still I Rise". No matter how much darkness we go through, we as a people and community can Rhyze Up and beyond measure to be the light Chicago needs. I dont want to be famous or need to be rich; God put a purpose in my life. My purpose is to help others find their own purpose by keeping a positive mindset, maintaining a healthy living, and focusing on self-growth. With that all said...Rhyze is about Chicago; Chicago communities, Chicago people, and Chicago Pride! Please help me and Rhyze Chicago be all it can be in the community with intentions to make the positive spin I believe we need. GOOD MORNING ALL, and blessings on blessings. XO Have an amazing night! . Follow Rhyze on Instagram @RhyzeChicago . To read more about my journey, plans for Rhyze Chicago and donate Please go to the link in the bio. . www.rhyzechicago.com . #RhyzeChicago  #RiseUp  #Dreamers  #MadeForNow  #TheMovement  #Chicago  #Pilsen  #Dance  #Fitness  #Studio  #Training  #Gofundme  #RhyzeChicago  #RiseUp  #Dreamers  #TheMovement  #Chicago  #Pilsen  #Dance  #Fitness  #Training  #Studio  #HipHop  #Bollywood  #Heels  #Jazz  #Contemporary  #Latin  #Yoga  #Cardio  #FloorBarre  #KidsClasses  #CircuitTraining 
Two baby’s. Which one do you love and which one do you eat? #Repost @ocean_by_valerie
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#Repost @boochaces
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Kodiak & Chester 🖤 .
#TheOfficialAnimalRightsMarchSanDiego #sandiego #march #animalrights #vegan #marchforanimals #animalrightsisasocialjusticeissue #animalactivist #sandiegoveganactivists #anonymousforthevoiceless #riseup #dominionmovement #untileverycageisempty #veganfamily #community
Come out and have some fun!
JOIN US FOR A DAY OF FUN, 
AND YES BOYS CAN COME TOO!!! RISE GIRLS INVITE YOUR FRIENDS & FAMILY!!!!!! .
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WE WANT YOU TO INVITE EVERYONE YOU KNOW!
ALL ARE WELCOMED!!!
FUN FOR ALL AGES!
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SATURDAY | SEPTEMBER 29 @ 12-4PM
STOUGHTON CAMPUS
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VOLUNTEERS NEEDED- DM FOR MORE INFORMATION .
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Support our community & come out and have some fun!
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#riseup #riseupandshine #riseandshine #riseandgrind #spreadlove #risegirls #risegirl #risegirlsrock #risegirlsprogram

#girlsprograms #buildingupoursisters #reachingintoselfesteem #girlythings #elementaryschool #middleschool #highschool #art #writing #books #childrensbook #childrensbook #bestseller #newyorktimesbestseller #booksforgirls #giftideas #bookgiveaway #novels #storytime
Come out and have some fun! JOIN US FOR A DAY OF FUN, AND YES BOYS CAN COME TOO!!! RISE GIRLS INVITE YOUR FRIENDS & FAMILY!!!!!! . . WE WANT YOU TO INVITE EVERYONE YOU KNOW! ALL ARE WELCOMED!!! FUN FOR ALL AGES! . . . SATURDAY | SEPTEMBER 29 @ 12-4PM STOUGHTON CAMPUS . . . . VOLUNTEERS NEEDED- DM FOR MORE INFORMATION . . Support our community & come out and have some fun! . . . . . . . #riseup  #riseupandshine  #riseandshine  #riseandgrind  #spreadlove  #risegirls  #risegirl  #risegirlsrock  #risegirlsprogram  #girlsprograms  #buildingupoursisters  #reachingintoselfesteem  #girlythings  #elementaryschool  #middleschool  #highschool  #art  #writing  #books  #childrensbook  #childrensbook  #bestseller  #newyorktimesbestseller  #booksforgirls  #giftideas  #bookgiveaway  #novels  #storytime 
Cool story bro! 
#riseup #saintshateweek
Know your worth👌🏾✨
#riseup
www.kyliepax.com/bootcamp
Know your worth👌🏾✨ #riseup  www.kyliepax.com/bootcamp
Thank u for having us Jetty! You really made our Saturday a God, divine appointed moment! Happy Birthday again to your little one💃
9.15.2018

#ILOVECOLLEGE #PATCHADAMS #RISEUP #faith #love #hope #trust #believe #EXCESSIVEHAPPINESS #leadbyexample #letgo #forgivenessisthekey #bossbabe #MOMBOSS  #momsthatpray  #believe #encourage  #hawaiiinstagram  #ilovemykids #friends #family 
#entreprenuer #inspire #supportlocal  #supermom  #hustle  #blessed #trustthepr
Thank u for having us Jetty! You really made our Saturday a God, divine appointed moment! Happy Birthday again to your little one💃 9.15.2018 #ILOVECOLLEGE  #PATCHADAMS  #RISEUP  #faith  #love  #hope  #trust  #believe  #EXCESSIVEHAPPINESS  #leadbyexample  #letgo  #forgivenessisthekey  #bossbabe  #MOMBOSS   #momsthatpray   #believe  #encourage   #hawaiiinstagram   #ilovemykids  #friends  #family  #entreprenuer  #inspire  #supportlocal   #supermom   #hustle   #blessed  #trustthepr 
Rhyze//Thursdays
8:00pm - Boujetto Stilleto
(@izzakizza_23)
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@rhyzechicago
2130 S. Halsted
www.rhyzechicago.com
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#RhyzeChicago #RiseUp #Dreamers #MadeForNow #TheMovement #Chicago #Pilsen #Dance #Fitness #Training #Studio #Thursday #Heels
We have hand designed and customized the making of our Ducefilmz shirts!! Great quality with any choice of colored shirt and any color choice of printed design!! Prices are $17 per T-Shirt give us a DM or give @christian_comedy156 or @k_kroening74 a DM for details and orders!! #ducefilmz #comedy #youtube #shirts #riseup
We have hand designed and customized the making of our Ducefilmz shirts!! Great quality with any choice of colored shirt and any color choice of printed design!! Prices are $17 per T-Shirt give us a DM or give @christian_comedy156 or @k_kroening74 a DM for details and orders!! #ducefilmz  #comedy  #youtube  #shirts  #riseup 
#Babylon, Your #judgement has passed.  The Lion is coming for you. All will be held accountable for their actions against humanity. The hungry will be fed, the sick will be nourished, the aged will be protected, the naked will be clothed and the infants will be cared for. #RiseUp  #wearewatchingback  #lionofjudahtruth #rastafarilives
Heading into my evening clients Sessions.

But I wanted to give you something to think about  and to reflect on tonight!

This is an excellent journaling question.

In this big Universe and on this planet,  we are ALL connected!

Just like a long and continuous thread of yarn or universal star map, everything and everyone is linked and connected. 
You choices, actions and reactions have links to us all and everyone who comes into your pathway and life daily!

Think about you and the following:☆☆☆ How do you show the following? Are you giving enough?

Kindness
Respect 
Self Respect 
Learning
Teaching
Forgiving
Forgiveness 
Tolerance 
Giving
Taking
Being Happy
Being Kind
Being Rude
Evolving.............choosing to stay stuck

Everything is connected and creates a positive or negative ripple in your life and anyone who has had contact with.

What does this mean to you? 💥🙏💖Think, act and be a beautiful human!

When you spread love, including to yourself,  we ALL feel and benefit from the positive vibration!

Who were you nice to today?
Who did you help today?

Were you kind to yourself?
Were you kind to others? ✔✔✔💥When you start to become more AWARE and AWAKENED to your own choices, behavior and consequences, life changes for the better!✔✔✔💥 Keep the light going and join me daily here for POSITIVE power~ Power of 3 on FB We are CREATING this POSITIVE COMMUNITY! PLEASE SHARE AND LIKE!

Jessica Dolphin3 on Instagram 
Jessica Dolphin on You Tube 
Listen to my enlightened Pod Casts at Apple I Tunes and Anchor 
Let's connect and map out your journey at www.psychicmediumjessica.com
#jessicadolphin #powerof3 #girlpower #female #femalecoach #femalentrepreneur #bossbabe #psychic #riseup #womeninbusiness #womensgroup #womeninpower #oprah #ellendegeneres #connection #connected #yycentrepreneurs #yycbusiness #queenlatifah #cbc2018
Heading into my evening clients Sessions. But I wanted to give you something to think about and to reflect on tonight! This is an excellent journaling question. In this big Universe and on this planet, we are ALL connected! Just like a long and continuous thread of yarn or universal star map, everything and everyone is linked and connected. You choices, actions and reactions have links to us all and everyone who comes into your pathway and life daily! Think about you and the following:☆☆☆ How do you show the following? Are you giving enough? Kindness Respect Self Respect Learning Teaching Forgiving Forgiveness Tolerance Giving Taking Being Happy Being Kind Being Rude Evolving.............choosing to stay stuck Everything is connected and creates a positive or negative ripple in your life and anyone who has had contact with. What does this mean to you? 💥🙏💖Think, act and be a beautiful human! When you spread love, including to yourself, we ALL feel and benefit from the positive vibration! Who were you nice to today? Who did you help today? Were you kind to yourself? Were you kind to others? ✔✔✔💥When you start to become more AWARE and AWAKENED to your own choices, behavior and consequences, life changes for the better!✔✔✔💥 Keep the light going and join me daily here for POSITIVE power~ Power of 3 on FB We are CREATING this POSITIVE COMMUNITY! PLEASE SHARE AND LIKE! Jessica Dolphin3 on Instagram Jessica Dolphin on You Tube Listen to my enlightened Pod Casts at Apple I Tunes and Anchor Let's connect and map out your journey at www.psychicmediumjessica.com #jessicadolphin  #powerof3  #girlpower  #female  #femalecoach  #femalentrepreneur  #bossbabe  #psychic  #riseup  #womeninbusiness  #womensgroup  #womeninpower  #oprah  #ellendegeneres  #connection  #connected  #yycentrepreneurs  #yycbusiness  #queenlatifah  #cbc2018 
Seems like most people are familiar with Cacao Theobroma! We will soon start shipping cacao within the US. There will be cacao on our website very soon, those of you interested keep a keen eye open! We will let everyone know when it goes live! 
#cacao #cacaotheobroma #rarefruit #fruitdelivery #rawfood #fruitarian #rawchocolate #fruitfarmacy #healthiswealth #fruitfast #rawrecipes #vegan #rawvegan #eatclean #highvibes #eattolive #riseup
After ONE win 😂 Colin Cowherd has us back at 2. He was straight bashing us leading up to the Carolina game.. someone control this man smh 💀 #Atlantafalcons #falcons #atl #atlanta #riseup #dirtybirds #georgia #nfl #falconsnation #2018 #inbrotherhood
#savastana The feel relax stretch to fetal@position maybe my fav part of today’s hop back on the wagon stomach yoga routine. I haven’t been feeling well, luckily @sarahbethyoga has routines targeted for your needs. Today’s stomach complaint routine really was gentle and what I needed. Hopefully this will pass and I can get back to the more intense rigorous routine. 17 days in and only 1 day missed. Pretty impressive. 
@whatdoesjamiedo #accountability #riseup #empoweringwomen #yoga #encouragement #fitmom #fit #feelbetter #bebetter #dobetter #namaste #relax #anxiety #momlife #selfcare #wellness #perfectchaos
#savastana  The feel relax stretch to fetal@position maybe my fav part of today’s hop back on the wagon stomach yoga routine. I haven’t been feeling well, luckily @sarahbethyoga has routines targeted for your needs. Today’s stomach complaint routine really was gentle and what I needed. Hopefully this will pass and I can get back to the more intense rigorous routine. 17 days in and only 1 day missed. Pretty impressive. @whatdoesjamiedo #accountability  #riseup  #empoweringwomen  #yoga  #encouragement  #fitmom  #fit  #feelbetter  #bebetter  #dobetter  #namaste  #relax  #anxiety  #momlife  #selfcare  #wellness  #perfectchaos 
My inspiration for creating RYSE FITNESS.
My inspiration for creating RYSE FITNESS.
I’m not at the level I want to be at. But going through my pictures, I’m thankful for all the growth, maturity, and experience I’ve gained. From when I first began running competitively as a freshman in high school to now, I can say I’ve learned a lot. There’s still much more to learn. Through all the sacrifices, hard miles, and extreme focus I have grown so much. That motivates me to keep digging in hard, keep pushing, and always chase my dream 🏃🏾‍♂️ #tbt #XC #Track #citius #gohardorgohome #chasinmydreams #7544 #riseup
I’m not at the level I want to be at. But going through my pictures, I’m thankful for all the growth, maturity, and experience I’ve gained. From when I first began running competitively as a freshman in high school to now, I can say I’ve learned a lot. There’s still much more to learn. Through all the sacrifices, hard miles, and extreme focus I have grown so much. That motivates me to keep digging in hard, keep pushing, and always chase my dream 🏃🏾‍♂️ #tbt  #XC  #Track  #citius  #gohardorgohome  #chasinmydreams  #7544  #riseup 
There are many who are in a desperate place of needing immediate answers.  You are churched out, prayed out, faith depleted, and tired of seeking, knocking and searching only to feel forsaken and alone in a world of lack and confusion.  Praying has seemed like a dead end of silence and has become a robotic chore instead of a faith-filled outlet. You are frustrated in your spirit, angry in your emotions and tired in your body. Today is your day of redemption, relief, restoration and revival!  People may forsake you, but God never will.  You are now fertile for the miraculous, the overflow and the manifestation of all He promised to be. He is transforming your brokenness into total restoration and filling every spiritual void. Let’s ask God to manifest His presence in our pain.  His fullness will never leave us empty. #DontGiveUp #RiseUp #RISE
There are many who are in a desperate place of needing immediate answers. You are churched out, prayed out, faith depleted, and tired of seeking, knocking and searching only to feel forsaken and alone in a world of lack and confusion. Praying has seemed like a dead end of silence and has become a robotic chore instead of a faith-filled outlet. You are frustrated in your spirit, angry in your emotions and tired in your body. Today is your day of redemption, relief, restoration and revival! People may forsake you, but God never will. You are now fertile for the miraculous, the overflow and the manifestation of all He promised to be. He is transforming your brokenness into total restoration and filling every spiritual void. Let’s ask God to manifest His presence in our pain. His fullness will never leave us empty. #DontGiveUp  #RiseUp  #RISE 
I just wanted to remind you that YOU ARE LIMITLESS.
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I have been working on writing out my story, writing out who I am...and one belief that surfaced was the belief of being “limited” - Limited in time, money, success, love, happiness, dreams, freedom, prosperity...there was this belief, this wall of limitations which I built over time. It completely blocked the view of what I was TRULY capable of. My view was blocked, and that was all I knew.
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I had this strong feeling that there was more to this life, that this wasn’t the life I imagined...I wasn’t going to settle for filling the void I was feeling, with “stuff”. So I made a commitment to myself that I’d figure this shit out, and live a life I truly love!
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It’s been over a year and a half since I made that commitment, and here is what I found out to be true: the limitation you feel/think is INSIDE of you, but YOU CAN CHANGE THAT! You can go from feeling limited to being Limitless, from thinking it’s only a dream to it being your full-on reality, from feeling depressed, unmotivated, and broke to feeling fucking grateful for being alive, driven AF, and feeling wildly wealthy.
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YOU ARE LIMITLESS...say it...I AM LIMITLESS!
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I AM LIMITLESS!!
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Are you willing to make that commitment to yourself - To get inside yourself and get out from under that bullshit story of being limited?
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As your life coach, how can I help you see/feel/move past what you believe is your current limitation(s)?
I just wanted to remind you that YOU ARE LIMITLESS. . I have been working on writing out my story, writing out who I am...and one belief that surfaced was the belief of being “limited” - Limited in time, money, success, love, happiness, dreams, freedom, prosperity...there was this belief, this wall of limitations which I built over time. It completely blocked the view of what I was TRULY capable of. My view was blocked, and that was all I knew. . I had this strong feeling that there was more to this life, that this wasn’t the life I imagined...I wasn’t going to settle for filling the void I was feeling, with “stuff”. So I made a commitment to myself that I’d figure this shit out, and live a life I truly love! . It’s been over a year and a half since I made that commitment, and here is what I found out to be true: the limitation you feel/think is INSIDE of you, but YOU CAN CHANGE THAT! You can go from feeling limited to being Limitless, from thinking it’s only a dream to it being your full-on reality, from feeling depressed, unmotivated, and broke to feeling fucking grateful for being alive, driven AF, and feeling wildly wealthy. . YOU ARE LIMITLESS...say it...I AM LIMITLESS! . I AM LIMITLESS!! . Are you willing to make that commitment to yourself - To get inside yourself and get out from under that bullshit story of being limited? . As your life coach, how can I help you see/feel/move past what you believe is your current limitation(s)?
💜 Just like moons and like suns, with the certainty of tides, Just like hope springing high, Still I'll Rhyze...
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Creative Director, @Dancindome believes his goal for Rhyze Chicago is to motivate and inspire the people in the Chicago community through fitness, dance, a positive mindset, and healthy living. Many of us already know there is a need for a positive change and outlook in Chicago. By helping manicure its' already talented people and encouraging those looking to make a positive change in themselves; I plan to showcase how amazing of a city Chicago truly is. Not to mention how awesome its residents are. That's why it's called Rhyze Chicago. Its inspired by Mya Angelou's "And Still I Rise". No matter how much darkness we go through, we as a people and community can Rhyze Up and beyond measure to be the light Chicago needs. I dont want to be famous or need to be rich; God put a purpose in my life. My purpose is to help others find their own purpose by keeping a positive mindset, maintaining a healthy living, and focusing on self-growth. With that all said...Rhyze is about Chicago; Chicago communities, Chicago people, and Chicago Pride! Please help me and Rhyze Chicago be all it can be in the community with intentions to make the positive spin I believe we need. GOOD MORNING ALL, and blessings on blessings. XO Have an amazing night!
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Follow Rhyze on Instagram @RhyzeChicago
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To read more about my journey, plans for Rhyze Chicago and donate Please go to the link in the bio.
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www.rhyzechicago.com
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#RhyzeChicago #RiseUp #Dreamers #MadeForNow #TheMovement #Chicago #Pilsen #Dance #Fitness #Studio #Training #Gofundme
#RhyzeChicago #RiseUp #Dreamers #TheMovement #Chicago #Pilsen #Dance #Fitness #Training #Studio #HipHop #Bollywood #Heels #Jazz #Contemporary #Latin #Yoga #Cardio #FloorBarre #KidsClasses #CircuitTraining
💜 Just like moons and like suns, with the certainty of tides, Just like hope springing high, Still I'll Rhyze... 💜 . Creative Director, @Dancindome believes his goal for Rhyze Chicago is to motivate and inspire the people in the Chicago community through fitness, dance, a positive mindset, and healthy living. Many of us already know there is a need for a positive change and outlook in Chicago. By helping manicure its' already talented people and encouraging those looking to make a positive change in themselves; I plan to showcase how amazing of a city Chicago truly is. Not to mention how awesome its residents are. That's why it's called Rhyze Chicago. Its inspired by Mya Angelou's "And Still I Rise". No matter how much darkness we go through, we as a people and community can Rhyze Up and beyond measure to be the light Chicago needs. I dont want to be famous or need to be rich; God put a purpose in my life. My purpose is to help others find their own purpose by keeping a positive mindset, maintaining a healthy living, and focusing on self-growth. With that all said...Rhyze is about Chicago; Chicago communities, Chicago people, and Chicago Pride! Please help me and Rhyze Chicago be all it can be in the community with intentions to make the positive spin I believe we need. GOOD MORNING ALL, and blessings on blessings. XO Have an amazing night! . Follow Rhyze on Instagram @RhyzeChicago . To read more about my journey, plans for Rhyze Chicago and donate Please go to the link in the bio. . www.rhyzechicago.com . #RhyzeChicago  #RiseUp  #Dreamers  #MadeForNow  #TheMovement  #Chicago  #Pilsen  #Dance  #Fitness  #Studio  #Training  #Gofundme  #RhyzeChicago  #RiseUp  #Dreamers  #TheMovement  #Chicago  #Pilsen  #Dance  #Fitness  #Training  #Studio  #HipHop  #Bollywood  #Heels  #Jazz  #Contemporary  #Latin  #Yoga  #Cardio  #FloorBarre  #KidsClasses  #CircuitTraining 
Wow...Leadership Day with Leadership Cobb c/o 2019 😆
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The Mercedes-Benz Stadium was amazing, but visiting City of Refuge was the true highlight of the day for me.
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Thankful 💜.
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What type of leader do you want to be?
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#arthurblank #falcons #riseup #leadership #trust #stevencovey #atlanta #picoftheday #thursday #mompreneur #lifestyle #fitmom #wanderlust #creativepreneur #icatching #motivation #maybach #
I was 5 1/2 months pregnant when Sienna sang this song for me. Tears were rolling down my face as I recorded her. You guys have no idea what it felt like to hear her sing to Noah today...she was singing to the baby that I was afraid to bring into this world. My miracle baby, my superhero, my Noah. #Godsplan @alleyeson_sie
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#Repost @morenayami
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My baby singing "Rise Up" is just what I needed today...she's my lil star! #RiseUp
I was 5 1/2 months pregnant when Sienna sang this song for me. Tears were rolling down my face as I recorded her. You guys have no idea what it felt like to hear her sing to Noah today...she was singing to the baby that I was afraid to bring into this world. My miracle baby, my superhero, my Noah. #Godsplan  @alleyeson_sie . . #Repost  @morenayami • • • • • My baby singing "Rise Up" is just what I needed today...she's my lil star! #RiseUp 
~~~SpreadingLoveSpreadingLight~~~ “Looking for Me” by Clarity 
I remember reading
Mills and Boons
You know?
Like Danielle Steele? 
I remember the woman on the cover
Hair streaming over the arms of
A muscular
White man 
She
White too 
I remember how I started to look for me
To look for the little girl
With the braids dotting
Dotting she head
Like the pieces on a
Checkerboard
Sometimes I read 4 or 5 books
All in one day
Just looking
Looking for me 
The little girl with the braids
Dotting she head
Like the pieces on a 
Checkerboard 
One day it was a redhead with
Green eyes
The next?
A blonde with blue
But never a little girl
Caramel brown
Real chubby and cute
Almond shaped eyes
Soft and brown
Like plump just washed
Raisins
Lips purple-red like
Fresh juicy plums 
I remember
Never finding that little girl 
The little girl
With the braids dotting
Dotting she head
Like the pieces on a
Checkerboard~~~ #riseup #poetry #standup #truth #selflove #positivevibes #personaldevelopment #honesty #blackwomen #womenempowerment #diversity#afropunk #inspire #motivate #encouragement #selfconfidence #selfimprovement #personaldevelopment #stories #blackhair #women #journey #selfesteem #selflove #awareness #clarity #presence #mindfulness #buddhism #wisewords 🙏🏽for likes and follows! ❤️✨✨❤️💫
~~~SpreadingLoveSpreadingLight~~~ “Looking for Me” by Clarity I remember reading Mills and Boons You know? Like Danielle Steele? I remember the woman on the cover Hair streaming over the arms of A muscular White man She White too I remember how I started to look for me To look for the little girl With the braids dotting Dotting she head Like the pieces on a Checkerboard Sometimes I read 4 or 5 books All in one day Just looking Looking for me The little girl with the braids Dotting she head Like the pieces on a Checkerboard One day it was a redhead with Green eyes The next? A blonde with blue But never a little girl Caramel brown Real chubby and cute Almond shaped eyes Soft and brown Like plump just washed Raisins Lips purple-red like Fresh juicy plums I remember Never finding that little girl The little girl With the braids dotting Dotting she head Like the pieces on a Checkerboard~~~ #riseup  #poetry  #standup  #truth  #selflove  #positivevibes  #personaldevelopment  #honesty  #blackwomen  #womenempowerment  #diversity #afropunk  #inspire  #motivate  #encouragement  #selfconfidence  #selfimprovement  #personaldevelopment  #stories  #blackhair  #women  #journey  #selfesteem  #selflove  #awareness  #clarity  #presence  #mindfulness  #buddhism  #wisewords  🙏🏽for likes and follows! ❤️✨✨❤️💫
Great things ahead! Remember to play after the storm. Rise above the strongest storm 🌨and you’ll find the most glorious sunshine🌞

#bestrong #iwillsurvive #survivor #mgear #afterstorm #everydaycarry #edc #gadgetwallet #gearup #getup #strong #slim #slick #badass #riseup #tough #mgear #mgearedc #multitool #tactical #gadgets
Who is your favorite NFL team?? We rock with the Falcons, Don't like it come back later...#RiseUp
Who is your favorite NFL team?? We rock with the Falcons, Don't like it come back later...#RiseUp 
Keep chasing bags 💰💰💰of peace of mind, health, self-love, happiness, patience, and whatever you truly long for. I’m RICH, ......!!!!!
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#lomi #selfempowerment #africanwoman #bossbabe #iammysisterskeeper #getthatbag #yougotthis #yougogirl
When you leave the store and ppl looking at ur shirt crazy..... O u Mad mad?😂 Dont sleep on his fro is a fist ✊🏾.... Wat up IG #imwithkap #imwithkaep #RiseUp #nike #beardgang #beardedmen
Tonight's filming event dealt with owning and becoming a successful business. Believe in your brand and own your world. Control your  losses and make sure they always see gains.

@promiseneighborhoodslv
@dr.batts 
@samantha.janeen 
#motivation #lycanexclusives #healthyliving #globalthinking  #lycanmedia #loveoverhate  #lycancouncil  #stayready #hiphopmedia #hiphopinfluence  #cleaneating #positiveenergy #barunity #determination #training #lifestyle #positivevision  #riseup #believeinyou  #workharder  #eatclean #lycanbrand  #powermoves #saveouryouth #healthychoices  #health #harlemraisedme
Tonight's filming event dealt with owning and becoming a successful business. Believe in your brand and own your world. Control your losses and make sure they always see gains. @promiseneighborhoodslv @dr.batts @samantha.janeen #motivation  #lycanexclusives  #healthyliving  #globalthinking   #lycanmedia  #loveoverhate   #lycancouncil   #stayready  #hiphopmedia  #hiphopinfluence   #cleaneating  #positiveenergy  #barunity  #determination  #training  #lifestyle  #positivevision   #riseup  #believeinyou   #workharder   #eatclean  #lycanbrand   #powermoves  #saveouryouth  #healthychoices   #health  #harlemraisedme 
#Repost @jencarlosmusic
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Me tomaron esta foto en PUERTO RICO! Recuerdo este momento por varias razones. Justo mientras miraba el atardecer en las playas de San Juan sentí muchas cosas. Por un lado tristeza y dolor por ver a una tierra y un pueblo que tanto amo, sufriendo y por tantas vidas que se perdieron que nunca serán olvidadas!! Pero no pude evitar por otro lado sentir Paz y Esperanza porq estaba consciente y seguro de que el boricua iba a salir de esto y que era una oportunidad para reconstruir!! El que me conoce sabe lo tanto que Amo esta isla 🇵🇷 y solo quiero felicitarlos porq a pesar de los problemas que aun hay por solucionar, Yo conocí HÉROES Y HEROINAS en todo este proceso. Vi unión, muestras de amor y de apoyo entre extraños en las calles en los montes. La prensa y muchos solo publican lo malo porq desafortunadamente es una realidad y da rating pero a mi me consta que el boricua se debe sentir más orgulloso que nunca de ser boricua en un día como hoy!! Mi respeto Te Amo P.R!! #puertorico #riseup
#Repost  @jencarlosmusic ・・・ Me tomaron esta foto en PUERTO RICO! Recuerdo este momento por varias razones. Justo mientras miraba el atardecer en las playas de San Juan sentí muchas cosas. Por un lado tristeza y dolor por ver a una tierra y un pueblo que tanto amo, sufriendo y por tantas vidas que se perdieron que nunca serán olvidadas!! Pero no pude evitar por otro lado sentir Paz y Esperanza porq estaba consciente y seguro de que el boricua iba a salir de esto y que era una oportunidad para reconstruir!! El que me conoce sabe lo tanto que Amo esta isla 🇵🇷 y solo quiero felicitarlos porq a pesar de los problemas que aun hay por solucionar, Yo conocí HÉROES Y HEROINAS en todo este proceso. Vi unión, muestras de amor y de apoyo entre extraños en las calles en los montes. La prensa y muchos solo publican lo malo porq desafortunadamente es una realidad y da rating pero a mi me consta que el boricua se debe sentir más orgulloso que nunca de ser boricua en un día como hoy!! Mi respeto Te Amo P.R!! #puertorico  #riseup 
Freddie The Falcon 2018 Baller Series #84 of 2018 made. This is a great quality and tall bobble. #bobblelife #bobbleheads #atlantafalcons #riseup
Oh well looky looky what I did, a remix of High Expectations feat. Madam Marvelous by Joe Cozzo, Dj Dew & Calcast has dropped exclusively on Beatport on Maintain Replay Records!! Including remixes by ALUKAA & Myself go and grab it. And dont forget to #listen, #dance and #share !!! #techhouse #deephousemusic #deephouse #techhousemusic #housemusiclovers #onestepatatime #garyvee #dowhatyoulove #portugal #beats #higherexpectations #riseup
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#Mentoring #Mentors #Volunteers #Southwark #London #MakeADifference #LeaveYourMark #Change #YoungPeople #Youth #Boys #Girls #Students #Teenagers #Gangs #Serious #Important #Mentor #RiseUp #SelfEsteem #SelfWorth #SelfRespect #SelfLove #Invest #Inspire #Support #Guide #Help #Community #NatalieTomlinson
Comments & DMs will not be acknowledged!!! Instagram: @nataliecdtomlinson Facebook: @NatalieCDTomlinson Twitter: @Natalie_SEC Snapchat: @nataliesec Linkedin: Natalie Tomlinson #Mentoring  #Mentors  #Volunteers  #Southwark  #London  #MakeADifference  #LeaveYourMark  #Change  #YoungPeople  #Youth  #Boys  #Girls  #Students  #Teenagers  #Gangs  #Serious  #Important  #Mentor  #RiseUp  #SelfEsteem  #SelfWorth  #SelfRespect  #SelfLove  #Invest  #Inspire  #Support  #Guide  #Help  #Community  #NatalieTomlinson