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2 weeks out
Tough leg session and a bit of sightseeing with my friend @yoshmann_jpn. The days are flying and soon the great moment will come 💪
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#bodybuilding #hypertrophy #supplements #fitness #bodybuilder #ripped #gym #personaltrainer #coach #workout #training #weightloss #British #abs #latspread #pecs #strength #classicbb #onlinecoaching #muscular #fatloss #UK #ukfitfam #biceps #nutrition #nabbawff #fitfam #sixpack #muscle
2 weeks out Tough leg session and a bit of sightseeing with my friend @yoshmann_jpn. The days are flying and soon the great moment will come 💪 . #bodybuilding  #hypertrophy  #supplements  #fitness  #bodybuilder  #ripped  #gym  #personaltrainer  #coach  #workout  #training  #weightloss  #British  #abs  #latspread  #pecs  #strength  #classicbb  #onlinecoaching  #muscular  #fatloss  #UK  #ukfitfam  #biceps  #nutrition  #nabbawff  #fitfam  #sixpack  #muscle 
Definatly shoe addicted 😝
Definatly shoe addicted 😝
It’s here!!! It’s finally here 🤗 can’t wait for you guys to put your hands on it! Let’s achieve those fitness goals 😏 Link in my bio 👆free worldwide shipping 🌏
It’s here!!! It’s finally here 🤗 can’t wait for you guys to put your hands on it! Let’s achieve those fitness goals 😏 Link in my bio 👆free worldwide shipping 🌏
Fitness goals !! 💪 double tap❤ and leave a comment!
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Follow @gym4fit_ig_
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@ekaterina_abdulbarieva ❣️
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#girls #motivation #fit #envywear #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind.
i was downtown clubbin’, ladies night💃💁🏼‍♀️
i was downtown clubbin’, ladies night💃💁🏼‍♀️
Smashed a monstrous pull session at @goodlifewestlakes with @sb___90 this morning, working hard so I can use my current back shot as the before shot in a #Transformation post a year and a half from now! 👌
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#muscle #shredded #abs #gymlife #aesthetics #physique #fitnessmodel #bodybuilder #instafit #gains #strong #ripped #fitnessaddict #dedication #beastmode #cardio #ifbb #body #fitnessmotivation #muscles #gymrat #exercise #flex #npc #strength #squat #instafitness #trainhard #lift
Smashed a monstrous pull session at @goodlifewestlakes with @sb___90 this morning, working hard so I can use my current back shot as the before shot in a #Transformation  post a year and a half from now! 👌 . . . #muscle  #shredded  #abs  #gymlife  #aesthetics  #physique  #fitnessmodel  #bodybuilder  #instafit  #gains  #strong  #ripped  #fitnessaddict  #dedication  #beastmode  #cardio  #ifbb  #body  #fitnessmotivation  #muscles  #gymrat  #exercise  #flex  #npc  #strength  #squat  #instafitness  #trainhard  #lift 
Fala Galera então fui para o segundo confronto, na minha categoria tinha 30 atletas..
Tô mto feliz pois realizei meu sonho de pisar no palco mais sonhado dos atletas , não fiquei entre os 6 melhores Mas tô feliz pois botei meu melhor shape com ajuda do meu irmão,  treinador e amigo @diogobade... aproveitando já quero agradecer meu treinador e pedir mto obrigado por tudo até hj como sempre te digo vc é o cara !!
DEUS É BOM A TODO TEMPO!
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#TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #sarados #bigbench #monumentoabandeira #sweat #grind #lifestyle #mrolympia #arnoldclassicbrasil #arnoldsouthamerica
Fala Galera então fui para o segundo confronto, na minha categoria tinha 30 atletas.. Tô mto feliz pois realizei meu sonho de pisar no palco mais sonhado dos atletas , não fiquei entre os 6 melhores Mas tô feliz pois botei meu melhor shape com ajuda do meu irmão, treinador e amigo @diogobade... aproveitando já quero agradecer meu treinador e pedir mto obrigado por tudo até hj como sempre te digo vc é o cara !! DEUS É BOM A TODO TEMPO! . . . . . . #TFLers  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #fitnessgear  #muscle  #shredded  #sarados  #bigbench  #monumentoabandeira  #sweat  #grind  #lifestyle  #mrolympia  #arnoldclassicbrasil  #arnoldsouthamerica 
Model Kreston C

@MARKLAUDERDALEPHOTOGRAPHY for photo shoots.
@MARK_LAUDERDALE for fitness and competitions.
@MARK_LAUDERDALE2 for family and travel.

_team_collins_

#npc #npcphysique #ifbb #ifbbphysique #physique #musclemodel #bodybuilding #fitnessmodel #fitness #malemodel  #classicphysique #abs #shredded #muscle #muscleup #topfitmen #musclemen  #muscleswimwear #musclemania #miamiswimwear #npcbodybuilding #ripped #personaltrainer #fitnessphotography #naturalphysique #ifbbpro #wbff #photooftheday
Model Kreston C @MARKLAUDERDALEPHOTOGRAPHY for photo shoots. @MARK_LAUDERDALE for fitness and competitions. @MARK_LAUDERDALE2 for family and travel. _team_collins_ #npc  #npcphysique  #ifbb  #ifbbphysique  #physique  #musclemodel  #bodybuilding  #fitnessmodel  #fitness  #malemodel   #classicphysique  #abs  #shredded  #muscle  #muscleup  #topfitmen  #musclemen   #muscleswimwear  #musclemania  #miamiswimwear  #npcbodybuilding  #ripped  #personaltrainer  #fitnessphotography  #naturalphysique  #ifbbpro  #wbff  #photooftheday 
Can you believe this..😳 .
Follow @f4jpro for more fitness tips, diets and knowledge 💪📚
Can you believe this..😳 . Follow @f4jpro for more fitness tips, diets and knowledge 💪📚
The black mamba @sekove_vakasoqo and I after pre the pre judging show🦄💪 Stacked line up today. It’s anyone’s game ATM😈 can’t wait to see who pulls it off🙌🏼 Hats off to everyone who’s competing today. All fucking sexy 😍 @dave_nanra @han.fitnesspt @armz_fitness @jatinder_pnbapro @marcusfitnesspt @gee_flich #mensphysique #nabba #nationals #shredded #smile #3%
The black mamba @sekove_vakasoqo and I after pre the pre judging show🦄💪 Stacked line up today. It’s anyone’s game ATM😈 can’t wait to see who pulls it off🙌🏼 Hats off to everyone who’s competing today. All fucking sexy 😍 @dave_nanra @han.fitnesspt @armz_fitness @jatinder_pnbapro @marcusfitnesspt @gee_flich #mensphysique  #nabba  #nationals  #shredded  #smile  #3 %
These leggings 😍😍😍😍
These leggings 😍😍😍😍
Abs on fire!!! 🔥_______
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#gains #gymlife #gym #fitness #bodybuilding #mrolympia #motivation #muscle #musclemania #menphysique #classicphysique #shredded #ripped #beastmode #winner #gohard #iron #sexy #hotguys #black #ironaddicts
Fitness goals !! 💪 double tap❤ and leave a comment!
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Follow @gym_legends_ig .
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@ekaterina_abdulbarieva ❣️
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#girls #motivation #fit #envywear #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind.
Fitbodyimportant plz follow me or like Hard work beats talent when talent doesn't work hard.💎
Shoutouts - instaDM📩

aesthetics_rus- - - - -Fitbodyimportant 
#instafit #motivation #zyzz #aesthetics #fitness#shredded #ripped #fit #muscle #gym#fitnessmodel #bodybuilding #like #jeffseid #flex#ripped #teenbodybuilding #bodybuilder #npc#lifestyle #mensphysique #physique #instafit#gainz #gains #fitfam #cardio #lifting #workout#gymflow #abs
Fitbodyimportant plz follow me or like Hard work beats talent when talent doesn't work hard.💎 Shoutouts - instaDM📩 aesthetics_rus- - - - -Fitbodyimportant #instafit  #motivation  #zyzz  #aesthetics  #fitness #shredded  #ripped  #fit  #muscle  #gym #fitnessmodel  #bodybuilding  #like  #jeffseid  #flex #ripped  #teenbodybuilding  #bodybuilder  #npc #lifestyle  #mensphysique  #physique  #instafit #gainz  #gains  #fitfam  #cardio  #lifting  #workout #gymflow  #abs 
Finally a day of rest and recovery - the last 4 weeks of my life have been some of the most challenging physically and mentally.. although I’m spending the day doing assignments It still feels great to sit on my own and enjoy the silence 💗#nomakeup #filterfree #natural
#gymlife #gymrat #workout #getfit #justdoit #bodybuilding #fitspo #fitness #fitspiration #cardio #ripped #gym #crossfit #beachbody #exercise #shredded #abs #getfit #sixpack #weightloss #aesthetic #eatclean #6pack #igfitness #weightloss #weighlossjourney #motivation #fitworldint
Finally a day of rest and recovery - the last 4 weeks of my life have been some of the most challenging physically and mentally.. although I’m spending the day doing assignments It still feels great to sit on my own and enjoy the silence 💗#nomakeup  #filterfree  #natural  #gymlife  #gymrat  #workout  #getfit  #justdoit  #bodybuilding  #fitspo  #fitness  #fitspiration  #cardio  #ripped  #gym  #crossfit  #beachbody  #exercise  #shredded  #abs  #getfit  #sixpack  #weightloss  #aesthetic  #eatclean  #6pack  #igfitness  #weightloss  #weighlossjourney  #motivation  #fitworldint 
No days off is the name of the game. 
My word to you all is to keep going and never give up. Take control and take no days off your results and keep grinding even when it get hard.  YOU CAN DO IT!

#aesthetixera #motivation #probroarmy #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #shrdd #trainhard #finishit #eatclean #grow #focus #dedication #ripped #swole #shredded #squat #keepgoing #cardio #sweat #grind #stephenplanet
No days off is the name of the game. 
My word to you all is to keep going and never give up. Take control and take no days off your results and keep grinding even when it get hard.  YOU CAN DO IT!

#aesthetixera #motivation #probroarmy #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #shrdd #trainhard #finishit #eatclean #grow #focus #dedication #ripped #swole #shredded #squat #keepgoing #cardio #sweat #grind #stephenplanet
No days off is the name of the game. 
My word to you all is to keep going and never give up. Take control and take no days off your results and keep grinding even when it get hard.  YOU CAN DO IT!

#aesthetixera #motivation #probroarmy #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #shrdd #trainhard #finishit #eatclean #grow #focus #dedication #ripped #swole #shredded #squat #keepgoing #cardio #sweat #grind #stephenplanet
Tattoo is about to go down... my main man @tattoo.sal putting in the final touches before needle hits skin..... #tattoo #tattoos #tatts #vegansofig #veganofinstagram #vegan #veganism #vegangains #🌱 #veganfit #veganbodybuilding #plantbased #rippedvegan #dairyfree #vegains #vegunnutrition #vnarmy #veganathlete #veganmuscle #plantbased #sexyvegan #herbivore #selfie #muscle #gym #instagramfitness #smile  #muscleandtattoos #fitnessfreak #shredded #ripped 
Use my Code: TattedVegan10 to save 10% off your order with 🌱Vegun Nutrition 🌱 https://vegunnutrition.com/
Link in bio
Tattoo is about to go down... my main man @tattoo.sal putting in the final touches before needle hits skin..... #tattoo  #tattoos  #tatts  #vegansofig  #veganofinstagram  #vegan  #veganism  #vegangains  #🌱 #veganfit  #veganbodybuilding  #plantbased  #rippedvegan  #dairyfree  #vegains  #vegunnutrition  #vnarmy  #veganathlete  #veganmuscle  #plantbased  #sexyvegan  #herbivore  #selfie  #muscle  #gym  #instagramfitness  #smile  #muscleandtattoos  #fitnessfreak  #shredded  #ripped  Use my Code: TattedVegan10 to save 10% off your order with 🌱Vegun Nutrition 🌱 https://vegunnutrition.com/ Link in bio
Great seeing old friends at my sanctuary. 3 times today all under 26min each time. Debating going for the 4th later tonight. #beards #tattoo #ripped #rippedbody #gravebeforeshave #legday #legdayeveryday #manitou #incline
#Repost @everystephurt2018
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Got out of work late , but still got it in 😎
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Hey guys , for the next month I'm going to be training at different Gyms killing it !!! Where should I go next? -

#Everystephurt#gotabbs#wolverine#fitness#npc#bodybuilding#trainpastthepain#dedicated#motivation#florida#miami#personaltraining#ripped#swole#inspired#hardwork#training#permier#movie#documentary#gymlife#ddmproduction #bigdogsupps #iambigdog
👈👈👈👉👉👉
Follow @soulfitnessdublin
Follow @soulfitnessdublin
Follow @soulfitnessdublin
➖➖➖➖➖➖➖➖➖➖
#bodybuilding #bodybuildinglifestyle #toptags #gymtime #weightlifting #strong #muscleandhealth #6pack #abs #trainhard #strength #ripped #shredded #squat #sweat #gymtime #gains #fitnessmodel #powerlifting #fitnessaddict #trainhard #crossfitness #crossfitwod #gymlife #instafit
Working on building a stronger & better back ! A couple clips from earlier today 😝💪❤️
Working on building a stronger & better back ! A couple clips from earlier today 😝💪❤️
Do you want lean cut #arms ? Try the #cardio pilates floor video I posted yesterday. Shoot for 3 rounds of it!  #getfit try virtual #fitness #training with me #personaltrainer #personaltraining #fit#fitfam#fitspo#instafitness  #ripped #shredded#muscles #fitlife #fitgirl #motivation #gymlife #exercise #workout#fitnessmodel #fitnessgoals#fitspiration #strong #fitbody #yoga  #fitnessaddict  #fitnessmotivation#abs#eatclean
Some weekend boulder work.
Finished by having fun with these Arnold’s for reps of 15 each which hurt like hell.
A workout is a workout regardless of what time of day it is. Let’s get it💪🏻
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#Fit #fitness #gym #noexcuses #photooftheday #Vitargo #fitspo #gains #fitspiration #shredded #igfitfam #strength #workout #trainhard #ripped #getstrong #fitdad #fitover40 #noexcuses #bodybuildingmotivation #strong #shoulders #workout #trainhard #fitlife #trainer #bodybuilding #cardio #menwithhealth
@vitargo
Some weekend boulder work. Finished by having fun with these Arnold’s for reps of 15 each which hurt like hell. A workout is a workout regardless of what time of day it is. Let’s get it💪🏻 . . . . . . . . . . . . . . #Fit  #fitness  #gym  #noexcuses  #photooftheday  #Vitargo  #fitspo  #gains  #fitspiration  #shredded  #igfitfam  #strength  #workout  #trainhard  #ripped  #getstrong  #fitdad  #fitover40  #noexcuses  #bodybuildingmotivation  #strong  #shoulders  #workout  #trainhard  #fitlife  #trainer  #bodybuilding  #cardio  #menwithhealth  @vitargo
HIS SKIN IS SO THIN 😱🔪
How little bodyfat looks too freaky? 🤔
Respect to all athletes ✊🏻
Love the content? Follow @workout.ability for more 🏅
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🎥 @dominicolai @ifbbpro_andy @frank_mcgrath78
#fitness #fitnessmotivation #fitnessmodel#fitnesslife #fitnessfreaks #fitnessjourney#fitnessfun #aesthetic #aesthetics #bodybuilding#bodybuildinglifestyle #sixpack #shredded #ripped#diet #gymshark #gym #workout #workouts#biceps #chest #shoulders #legs #motivation#inspiration #zyzz
HIS SKIN IS SO THIN 😱🔪 How little bodyfat looks too freaky? 🤔 Respect to all athletes ✊🏻 Love the content? Follow @workout.ability for more 🏅 . 🎥 @dominicolai @ifbbpro_andy @frank_mcgrath78 #fitness  #fitnessmotivation  #fitnessmodel #fitnesslife  #fitnessfreaks  #fitnessjourney #fitnessfun  #aesthetic  #aesthetics  #bodybuilding #bodybuildinglifestyle  #sixpack  #shredded  #ripped #diet  #gymshark  #gym  #workout  #workouts #biceps  #chest  #shoulders  #legs  #motivation #inspiration  #zyzz 
Congrats!💫💫and well deserved to @naedicicco 💪👊
I DID IT! I am the new IFBB BIKINI PRO 🏆 @ifbb_pro_league @ifbbproleagueoz
💥@naedicicco is One of our amazing ASN Miranda Team Members - come and see her in store if you’d like any advice or support on competing, or want to improve your over all Well being 💜
Congrats!💫💫and well deserved to @naedicicco 💪👊 I DID IT! I am the new IFBB BIKINI PRO 🏆 @ifbb_pro_league @ifbbproleagueoz 💥@naedicicco is One of our amazing ASN Miranda Team Members - come and see her in store if you’d like any advice or support on competing, or want to improve your over all Well being 💜
Today at Another Level Kinetics it's Saturday Signs!
Our sign for the week is Libra.
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Follow us on YouTube for more exciting exercise videos
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#Anotherlevelkinetics #fitness #fitnessmotivation #gym #grind #saturdaysigns #backtobusiness #weekend #focused #personaltrainer #determined #dedicated #sweat #workout #followmeandgetripped #nowornever #tomorrowsnotpromised #ripped #libra #astrology #NYC #Texas #Gainesvillefl
It's going DOWN!!!! THE GRIND IS REEEAALLLL!!!! Getting more focused, working my ASS OFF, AND GETTING MY FOOD RIGHT 💯💯💯!!! STICK with it PEOPLE, because IF YOU DO...A BETTER YOU IS COMING TOO!!! 💪🏾😬🤘🏾
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#ripped #progress #hardwork #motivateme #motivation #desication #libra #dope #shoulders #shoulderday #killit #inspiration #inspire #ig #igers #fitness #fit #fitspo #health #healthy #eat #eatclean #vegitarian #nodaysoff #noexcuses #riseabove #rise #god #godfirst #fitnessmodel
It's going DOWN!!!! THE GRIND IS REEEAALLLL!!!! Getting more focused, working my ASS OFF, AND GETTING MY FOOD RIGHT 💯💯💯!!! STICK with it PEOPLE, because IF YOU DO...A BETTER YOU IS COMING TOO!!! 💪🏾😬🤘🏾 . . . . . . . . . . . . . . . #ripped  #progress  #hardwork  #motivateme  #motivation  #desication  #libra  #dope  #shoulders  #shoulderday  #killit  #inspiration  #inspire  #ig  #igers  #fitness  #fit  #fitspo  #health  #healthy  #eat  #eatclean  #vegitarian  #nodaysoff  #noexcuses  #riseabove  #rise  #god  #godfirst  #fitnessmodel 
h͟͟a͟͟v͟͟i͟͟n͟͟g͟͟ s͟͟o͟͟m͟͟e͟͟ f͟͟u͟͟n͟͟ .
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#rapper
h͟͟a͟͟v͟͟i͟͟n͟͟g͟͟ s͟͟o͟͟m͟͟e͟͟ f͟͟u͟͟n͟͟ . . . . . . #rapper 
Esse bilhete assinado pelo o Atleta @fefrancooficial , uma pessoa que sou fã de carteirinha, esse dia ele veio perto da minha cidade, e devido ao meu trabalho não conseguir vê-lo, mais um amigo foi e trouxe para mim a assinatura dele para mim num pedaço de papel, mais amanhã finamente  vou conseguir vê ele pessoalmente na feira @brtradingfitness , estou ansioso para isso acontecer, será um sonho para mim !!! 🙏🏽😇
Esse bilhete assinado pelo o Atleta @fefrancooficial , uma pessoa que sou fã de carteirinha, esse dia ele veio perto da minha cidade, e devido ao meu trabalho não conseguir vê-lo, mais um amigo foi e trouxe para mim a assinatura dele para mim num pedaço de papel, mais amanhã finamente vou conseguir vê ele pessoalmente na feira @brtradingfitness , estou ansioso para isso acontecer, será um sonho para mim !!! 🙏🏽😇
Quick little prayer for these weights I’m about to destroy 🙏🏽
Quick little prayer for these weights I’m about to destroy 🙏🏽
Best intentions To Go Training✔.
Actually Go Training ❌.
Be Lazy ✔.
Eat Rings Around Yourself ✔.
No You Shouldn't Eat it All But Eat it All Anyways And Pretend To Yourself You Will Do Extra Cardio And Eat Clean Tomorrow✔✔✔✔✔✔✔.
👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪
#bodybuilding #Diet  #Training #cardio #Weights #Supersets #Gym #Weight #Weightloss #Fat #FatLoss #Dedication #Determination #Goal #Ripped #Shredded #Results #Cleaneating #noExcuses #Progressnotperfection #tattoo #facetattoo #ink #tattoos
Best intentions To Go Training✔. Actually Go Training ❌. Be Lazy ✔. Eat Rings Around Yourself ✔. No You Shouldn't Eat it All But Eat it All Anyways And Pretend To Yourself You Will Do Extra Cardio And Eat Clean Tomorrow✔✔✔✔✔✔✔. 👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊👊🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪 #bodybuilding  #Diet  #Training  #cardio  #Weights  #Supersets  #Gym  #Weight  #Weightloss  #Fat  #FatLoss  #Dedication  #Determination  #Goal  #Ripped  #Shredded  #Results  #Cleaneating  #noExcuses  #Progressnotperfection  #tattoo  #facetattoo  #ink  #tattoos 
I love black color 😍. _____________________________________________________________________________________________________________________________________________ #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind