Coaching in the @bnathletegym done, now @raptorstrikeforce and a spot of watching the movement efficiency of @chamberlain_ and @themerciless_boxer while they work with @officialjorgerubio
@angel_boxeo @jorgerubioacademy @enmanuelguerra @neslan_el_pitbull
ne ciblez pas gros si vous ne faites rien pour atteindre cette cible. Ne vous plaignez pas lorsque vous êtes blessé. Se plaindre quand vous êtes tout à fait bien. Ne blâmez pas l'équipe si vous perdez. Devenez vous-même.
This week on the Preview Segment of The Three Quarters Podcast, your Official Podcast for the 2018 Rugby Africa Gold Cup; @amimaddamima and @ngarua_kamuya take a look at the last fixtures for the Gold Cup between Tunisia & Morocco, @ugandarugby & @zimbabwesables and the decider between Namibia & @officialkru
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What a moment 👊 talking at Grey college school with the legendary Naas Botha the best kicker ever 🏉.inspirational stuff coming from the heart from grey capt of 1999 .Gonna be a great derby may the best team win .🏉forever #rugby
Pre-Season vs Cardiff Preview!!
Last week provided us with an opportunity to get some valuable game minutes into legs and as a management team we were delighted with the positive signs shown over the course of the day at Rams RFC. Our attitude and physicality in defence was evident throughout the three games and our attack became much more fluid as we started to developed combination and better understanding.
This week we have two squads in action, with one travelling to The Arms Park to take on Cardiff RFC and another senior squad travelling to Suffolk to take part in the Stowmarket 15s Festival. We have always focused on rotating the squad over the course of pre-season fixtures and we have 8 players who were not involved last weekend coming into the Cardiff squad for their first taste of pre-season action. Competition for places is high and the quality within training sessions has been pleasing and the players are all keen to express their claims for a starting shirt at home to Guernsey in a couple of weeks time.
We hope to build on the strong defensive effort from last week and with further time spent on our set-piece and attack play this week we hope to take a few small steps with regards to further improvement in those areas.
On Thur 23rd we welcome Tring and Welwyn to Woolams to complete our pre-season prep and would very much welcome any home supporters along to see the boys in action.
It's almost time for @bokrugby again...get in! Looking forward to watching the #Bokke take on @unionargentina in the @sanzartrc competition. It's going to be epic encounter in Durban! Wish you were here @mickey_hobson #Springboks#Rugby#Mates#Vibe#Championship
В эту субботу 18 августа на стадионе «Кировец» в Петербурге @zastava.rugby сразится со своим принципиальнейшим соперником РК Кубань в рамках 1/2 финала Чемпионата России (дивизион Б)
Зрелище гарантируем!👀🏉 Это пропустить нельзя!🔥
📍стадион Кировец (Перекопская 8, Спб)
Погода обещает быть солнечной и ясной, а мы подготовили сюрприз для всех, кто ходит болеть за нашу команду всей семьёй😊
Сразу после матча пройдёт мастер-класс для детей по регби с подарками и призами от нашей группы поддержки🤩, а взрослые могут попасть на небезызвестный «Третий тайм», который будет организован тоже сразу после матча👍🏻 #zastavarugby#играюзначитживу#biocad#rugby#болеюзазаставу#любителипинатьдыню
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La previa de un nuevo Derby platense, esta vez se ven las caras @clublostilos y @clubuniversitariolp en el Barrio Obrero y con la Copa Gómez Cabrera en juego. Toda la previa leela hoy en la edición matutina del diario de nuestra ciudad: @eldialp . 📸: @acosta.roger
The head coach approaches a player along the corridor and asks "how are you?" the player responds "great sir!". "Good job!!" the coach pats the player on the back and continues.
This happens across all sports weekly.
Now whilst we're looking at inches in professional sport is there room for improvement in this interaction?
Would the player often say, "Actually I'm really struggling with my confidence since training last week" or "To be honest, I think I could be more focused"
And if so, is a coach in the position to respond to him, and should it be done in a corridor?
Having been that player myself and worked within professional sport at both S&C and psychology, I have developed software as a flagging system to tidy up this exact situation, to increase honesty, to develop communication and to create awareness on a pivotal area for improvement.
Based on sport psychology principles, Get Ahead Mindset is a practical and accessible way for athletes to track and manage their thinking and importantly a confidential and timely way to communicate when mental skills training is required and on what scale.
Each club has their person to confide in. Some it is the head coach, some it's whilst on the physio bench, some it's after a tough conditioning session and for the fortunate ones it's the trained sports psych. Although every club or individual athlete should have the opportunity or structure to hold their hand up and say "I know how I can be better" and this should be encouraged.
We are looking for a club or team who acknowledges this area for improvement and is willing to support the development of the software. We aren't looking for subscriptions or payments we are looking for genuine interest from a pioneering team.
We are also looking for 10 individual athletes or anyone with a fitness goal who wants to develop their mental game and take part in free daily guidance of the software for 4 weeks (Beginning 1st September)
If interested, check out the platform at via link in profile or get in touch to express interest or for more details.
📆 #GuinnessPRO14 la gara del 1° turno tra Zebre #Rugby ed i sudafricani Southern Kings é stata anticipata a venerdì 31 Agosto alle 20.35 allo Stadio Lanfranchi di Parma a causa della contemporaneità della gara tra Parma Calcio 1913 e Juventus
Biglietti in vendita sul circuito Ciaotickets da lunedì 20/8
An Oztag field size can vary depending on the space available. Typically, two fields for senior players will generally fit within any standard rugby or soccer field and 4 youth fields (u5-u9) will fit within the same space. #field#sports#adaptable#oztagtexas