Hard work and dedication!
And of course having someone that dreams as big as you and supports all your decisions @mike_fatboyslim 💪
Not to mention having the greatest mam in the world with out a seconds thought none of this would of happened with out her support!! Keep reminding yourself why you started and what your goals are! Looking forward to 2019 🔥 #mikesunit Thanks @keefikus for the pics!! @pureelitecomp @pureeliteselfie
2-months progress☺️🍀 You tell me you want results I Say WORK FOR IT - online coaching can be very productive when someone doesn't question your coach 👨🏫 ....reposting my old client When my account was doing baby steps what you think guys 🧐😄😉 Calorie intake around 3400kcal 🥘 🎉105kg 👊 92kg -- 13kg down
Bart great job 🏆🏆🍗
➡️➡️WE FUCKING COLLECTED!! 1st place and Pro card!
That's how we roll 😎 Put in the work, stick to the plan! Thanks so much for all the messages phone almost exploded! I'm over the moon! Hard work and consistency! Swipe right to see me and @mike_fatboyslim convo before we left! That's how we roll🔥🤴🏻💪 #procard @pureelitecomp #mikesunit
Not your average gym instructor,
Not your average personal trainer,
Not your average fitness class teacher!
I’m obsessed with this shit! I live this lifestyle, my parents live this lifestyle, my girlfriend lives this lifestyle and my MoFucking friends live this lifestyle!
You’re telling me you don’t want to look and feel good? Come on don’t lie to yourself! It’s cool though, I’m here to help you 🙋♂️2019 let’s fucking Go🏁
And that's a wrap! 18 months, 12 assignments, and 30 exams later and I've officially completed my certificate in strength & conditioning with @setantacollege 🙌
6 years ago I earned my commercial pilot's licence. 5 years ago I was airline trained and graduated my cadetship and earned my bachelor in aviation. 4 years ago I became a personal trainer and nutritional advisor after a change in career. It's been a whirlwind and there's been many ups and downs, but nothing good comes without hard work and pain!
Next step is completing my higher certificate in S&C then my BSc in S&C. Always moving, learning and improving✌
Throw back to 2 weeks out from my first comp .
Came in at 84 kg panicked with my posing and came outside top 6.
Came in as lean at 86 kg this October didn't panic got my posing much better and came 2nd .
Only way to learn is to try it and if you fail learn from it .
Coming for April with more knowledge hoping to hit the stage around a 90 mark shredded .