an online Instagram web viewer

#Portadown medias

Photos

The Santa Special #steamtrain between #Portadown and #Lisburn this afternoon

Prints of my photography on sale at www.nigelcleggphotography.com

#NorthernIreland #Ireland #train #travel #travelgram #travel_gram #travelphotography #rawireland #discoverni #discovernorthernireland #discoverireland #insta_ni #instaireland #insta_ireland
.
Cancellation slot available Tuesday 11th December @ 10am for new Semi Permanent Eyebrows 🙌
.
Special offer price for filling the slot 🎄
.
£149 + Free Lash Lift( Cost £229)
.
PM or phone 07702798306 😊
.
#spmu #semipermanentmakeup #semipermanentbrows #tattoo #browsonfleek #browsforlife #hairstrokeeyebrows #perfectbrows #browaddict #brows #beautiful #lovemyjob #kimberlygrahamtattoos #portadown #coarmagh #northernireland
The calm before the storm 😂 👶🏻 PHASE2 JAN19 is completely fully booked again for both Portadown and Lisburn! 
If anyone wants on the Pay as you lists let me know!! Still some spaces left for Lisburn PHASE1 JAN19! 
Pm for details! 🎉

#bodyfitmums #phase1 #phase2 #spaces #fitnessprogramme #postnatalfitness #mums #babies #toddlers #fitnessmotivation #community #mumlife #northernireland #lisburn #portadown #inchloss #lifestylechange #healthylifestyle #fitfam #fitmums #postpartumbody #bringthekids
The calm before the storm 😂 👶🏻 PHASE2 JAN19 is completely fully booked again for both Portadown and Lisburn! If anyone wants on the Pay as you lists let me know!! Still some spaces left for Lisburn PHASE1 JAN19! Pm for details! 🎉 #bodyfitmums  #phase1  #phase2  #spaces  #fitnessprogramme  #postnatalfitness  #mums  #babies  #toddlers  #fitnessmotivation  #community  #mumlife  #northernireland  #lisburn  #portadown  #inchloss  #lifestylechange  #healthylifestyle  #fitfam  #fitmums  #postpartumbody  #bringthekids 
6.学业有问题,挂科了,不想读了,成绩不理想,无法毕业怎么办?微信:909865536
本机构多年来一直致力于海外留学教育事业,积累了丰富的经验,有专业、资深的教育指导团队提供多元化的指导服务!
权威办理国外各大学【毕业证】【学历学位认证】★100%官方可查!坚持以诚相识、以信相待、互惠互利的合作基础,为您提供最完美的服务!
为您回国升学、就业创造美好前景! 咨询微信:909865536
#Craigavon#Lurgan#Portadown
#Crosby#Cumbernauld#Darlington
#Dartford#Derby#Dewsbury
#Doncaster#Dudley#Dundee
#Dunstable#Eastbourne
#EastKilbride#Eastleigh
#Edinburgh#EllesmerePort
#EpsomandEwell#Esher#Molesey
#Exeter#Fareham#Portchester
6.学业有问题,挂科了,不想读了,成绩不理想,无法毕业怎么办?微信:909865536 本机构多年来一直致力于海外留学教育事业,积累了丰富的经验,有专业、资深的教育指导团队提供多元化的指导服务! 权威办理国外各大学【毕业证】【学历学位认证】★100%官方可查!坚持以诚相识、以信相待、互惠互利的合作基础,为您提供最完美的服务! 为您回国升学、就业创造美好前景! 咨询微信:909865536 #Craigavon #Lurgan #Portadown  #Crosby #Cumbernauld #Darlington  #Dartford #Derby #Dewsbury  #Doncaster #Dudley #Dundee  #Dunstable #Eastbourne  #EastKilbride #Eastleigh  #Edinburgh #EllesmerePort  #EpsomandEwell #Esher #Molesey  #Exeter #Fareham #Portchester 
❤ NEW NEW NEW ❤

Has anyone else got a Christmas tradition that they must have the new Grassmen DVD? 🙈🙈 We know lots of farmers who wait year to year on this launch!

Very pleased to say we now have them in stock in both shops!🎁🎄🌟 £17.99 each... pick yours up today!🐄🐷🐑🚜 #grassmen #newdvd #davidrogerstoymaster #banbridge #portadown #getyours #christmasideas #dontmissout #farmersmusthave #christmasdaysorted 🙈🙈
❤ NEW NEW NEW ❤ Has anyone else got a Christmas tradition that they must have the new Grassmen DVD? 🙈🙈 We know lots of farmers who wait year to year on this launch! Very pleased to say we now have them in stock in both shops!🎁🎄🌟 £17.99 each... pick yours up today!🐄🐷🐑🚜 #grassmen  #newdvd  #davidrogerstoymaster  #banbridge  #portadown  #getyours  #christmasideas  #dontmissout  #farmersmusthave  #christmasdaysorted  🙈🙈
Ladies, we are loving our #aw18 collection from @queguapa_official 💖 We have a wide selection of separates that can be mixed and matched to create a look which is individual to you this festive season! 💃💖 20% off all garments continues in store while stocks last! 💖 #ladymboutique #boutiqueshopping #queguapa #christmasvibes #portadown #shoplocal #feelgreatlookinggood 💖💖
Mums 70th Birthday Dinner @ Tipplers #portadown #coarmagh #mumsbirthday #70thbirthday #dinner #70th
Pixie Rogers wondered what all the "Tea loving" malarkey was all about so he tried it out last night 😂😂 We hope all your little Elves are behaving 🤭🤭 send us your photos too!!! #elfontheshelf #countdowntochristmas #davidrogerstoymaster #banbridge
#portadown

PS we still have a few Elves in both shops if you would like to get one 😍
Ladies after a busy day in store I am heading for a well deserved nite away @ Snow patrol🍾🥂 I have teamed our gorgeous pleated skirt with a trendy little tee I will just add a leather jacket & am good 2 go😍😍
Skirt £45
TeeShirt £39.50 with a massive 20% off 💃💃
#ladymboutique #portadown #dressycasual #pleatedskirt #love #shoplocal #boutiqueshopping #lookinggreatfeelgood
🎄 Party season outfit ideas 🎄
Lots more options in store, we will hopefully get photographed early next week.  Comment below for prices or send a DM xx
.
.
.
.
.
#sellingfast #ootn #christmasoutfit #christmasoutfitinspo #outfitinspiration #instachristmas #partyseasonready #pleatedskirt #nibloggers #discoverunder10k #thehiddenhighstreet #shoplocal #skippingintochristmas #smallbusinesssaturday #portadown #tbdp #treatyourself
You don't want to miss R8 Church tomorrow - come get in the true spirit of Christmas at 11am/6.30pm and discover  the best way  to spread Christmas cheer #Repost @r8church #Portadown
#christmas #church #gospel #silentnight #joy #peace・・・
.
.
It’s ELF this week at our “AT THE MOVIES” series.
.
We have our new popcorn machine at the ready 🍿.
.
Our very own Elf will be showing up & New. Christmas decor.
.
And we have @pete_mcm & @matt_irvine7 sharing 🙌.
.
What a GREAT Sunday again.
.
11:00am (R8kids/creche) & 6:30pm.
.
#ATM18 #R8atchristmas #ChristmasatR8
You don't want to miss R8 Church tomorrow - come get in the true spirit of Christmas at 11am/6.30pm and discover the best way to spread Christmas cheer #Repost  @r8church #Portadown  #christmas  #church  #gospel  #silentnight  #joy  #peace ãƒ»ãƒ»ãƒ» . . It’s ELF this week at our “AT THE MOVIES” series. . We have our new popcorn machine at the ready 🍿. . Our very own Elf will be showing up & New. Christmas decor. . And we have @pete_mcm & @matt_irvine7 sharing 🙌. . What a GREAT Sunday again. . 11:00am (R8kids/creche) & 6:30pm. . #ATM18  #R8atchristmas  #ChristmasatR8 
Annual top up £100 (for existing clients only)
Don’t leave it too long over 12 months for a top up otherwise it may become a colour correction top up first and then another top up 4 weeks later. 
Call or message for more info or to book your appointment 07734823545 #spmu #semipermanentmakeup #semipermanentbrows #tattoo #browsonfleek #browsforlife #hairstrokeeyebrows #perfectbrows #browaddict #brows #beautiful #lovemyjob #kimberlygrahamtattoos #portadown #coarmagh #northernireland
Annual top up £100 (for existing clients only) Don’t leave it too long over 12 months for a top up otherwise it may become a colour correction top up first and then another top up 4 weeks later. Call or message for more info or to book your appointment 07734823545 #spmu  #semipermanentmakeup  #semipermanentbrows  #tattoo  #browsonfleek  #browsforlife  #hairstrokeeyebrows  #perfectbrows  #browaddict  #brows  #beautiful  #lovemyjob  #kimberlygrahamtattoos  #portadown  #coarmagh  #northernireland 
Next Saturday we're back at Time Belfast from 10pm for another huge Old Skool Party!

Follow on IG & Snapchat: @urbanchicevents

#jayz #thecarters #goodvibestribe #goodness #urbanchic #urbanmusic #rnb #hiphop #love #oioi #belfast #winterfashion #dancehallparty #afrobeat ##xmas #djolamelody #urbanchicevents #belfast #lit #epic #gorgeous #djleetrendz #beautifulpeople #weekend #bashment #rap #saturday  #portadown
❤Our Big Christmas Party❤
🌲A Night Dedicated To Oldskool Classics 🌲 Sat 15th December

#TheOldskoolThrowBackParty #goodvibestribe #goodness #urbanchic #urbanmusic #rnb #hiphop #love #oioi #belfast #winterfashion #dancehallparty #afrobeat #shakushaku #xmas #djolamelody #urbanchicevents #belfast #lit #epic #friday #gorgeous #beautifulpeople #weekend #bashment #rap #saturday  #portadown
Just sharing this lovely message with kind permission from the sender.
.
It speaks for itself!
Just sharing this lovely message with kind permission from the sender. . It speaks for itself!
We have an amazing new DMK casestudy book in our waiting room! This is just one of the amazing skin transformations! Covering all conditions from Acne, redness, sun damage, pigmentation and wrinkles! #dmk #dmkskincare #dmkskincredible #skincare #dmkrrpm #enzymetherapy #oxygenfacial #plasmaticeffect #wrinkles #sundamage #pigmentation #acne #perfect #skin #precision_faceandbodyclinic #portadown #coarmagh #northernireland
Eyebrows healed and after initial tattooing and then after top up. Natural beautiful eyebrows!
Share /tag a friend that loves natural eyebrows! 
Eyebrows by spmu artist Kimberly Graham #spmu #semipermanentmakeup #semipermanentbrows #tattoo #browsonfleek #browsforlife #hairstrokeeyebrows #perfectbrows #browaddict #brows #beautiful #lovemyjob #kimberlygrahamtattoos #portadown #coarmagh #northernireland
A night with Colin Turkington! Not bad for a wee lad from Portydown! Was great hearing all the stories that we don't hear on the telly and chatting to the man himself! The boss even let me sit in the car! See there are benefits to being small!😁
#3timeschamp #btccchampion #btcc #btcc2018 #colinturkington #portadown #northernireland #motorsports
🌟 NEWS FLASH 🌟

The much awaited Fortnite toys now in stock... Very limited quantities... Don't miss out! 🎁🎄🎅🏼 Come on down and see us! ❤

#fortnitetoys #fortnite #musthavetoys #christmaspresents #trendingtoys #davidrogerstoymaster #banbridge #portadown #dontmissout #perfectchristmaspresent #stockingfillers
Oh wow these lips made my day!
.
Defined, plumped, perfectly proportioned, ever so shapely but still completely natural looking....
.
My signature lip treatment! 💋
Oh wow these lips made my day! . Defined, plumped, perfectly proportioned, ever so shapely but still completely natural looking.... . My signature lip treatment! 💋
Look at this amazing offer.👀 Order two of our beautiful advent  calendars for £180 and receive an exclusive Tropic Makeup Bag. 😉😄 Remember all Christmas orders must be with me by the 15th December, so I can guarantee orders make it under your tree in time.🎄🎁🎅 #christmas #tropic #tropicskincare #adventcalendar #greenbeautyrevolution #vegan #crueltyfree #perfectgift #pamper #mostwonderfultimeoftheyear🎄 #Lurgan #portadown #craigavon #Armagh
Look at this amazing offer.👀 Order two of our beautiful advent calendars for £180 and receive an exclusive Tropic Makeup Bag. 😉😄 Remember all Christmas orders must be with me by the 15th December, so I can guarantee orders make it under your tree in time.🎄🎁🎅 #christmas  #tropic  #tropicskincare  #adventcalendar  #greenbeautyrevolution  #vegan  #crueltyfree  #perfectgift  #pamper  #mostwonderfultimeoftheyear ðŸŽ„ #Lurgan  #portadown  #craigavon  #Armagh 
When your co-worker @alicefryers says do what you want.
Hair by @mikoswahico .
Colour used @manicpanic_uk and @crazycolorltd .
.
.
.
.
#1000orbust #redhair #firehair #colorist #salonnv #hairdressersjournal #behindthechair #crafthaircolor #crafthairdresser #bangstyle #hairbrained #modernsalon #americansalon #fuckinghair @fuckinghair #portadown #lurgan #armagh #lisburn #belfast #belfastmarket #northernireland #ireland #undine #authentichairarmy #hairclublive
When your co-worker @alicefryers says do what you want. Hair by @mikoswahico . Colour used @manicpanic_uk and @crazycolorltd . . . . . #1000orbust  #redhair  #firehair  #colorist  #salonnv  #hairdressersjournal  #behindthechair  #crafthaircolor  #crafthairdresser  #bangstyle  #hairbrained  #modernsalon  #americansalon  #fuckinghair  @fuckinghair #portadown  #lurgan  #armagh  #lisburn  #belfast  #belfastmarket  #northernireland  #ireland  #undine  #authentichairarmy  #hairclublive 
Soft glam 
@tatti_lashes in Mitchell 
@jordanaticiacosmetics ,base and sparkle iconic 
@urbandecaycosmetics on the lips 
@esteelaudercompanies foundation in weat colour 
@plouise_makeup_academy pallet 
#softglam #redlipstick #makeupartistsworldwide #mua4life #portadown #makeuplovers #vegas_nay #brian_champagne #nikkietutorials #maquiadoras #muafollowtrain
Today we were forced out the building due to 🔥 alarm, it was sooo cold 🥶 outside. Definitely there was a reason I was born in the tropics.  I’m not use to this cold weather #ireland 🇮🇪#Belfast #portadown #travel #fun #christmas #weather #glowingirl
Mechanical piece done on the outside of the forearm 😁 Very difficult to get a good photo!

Aftercare- @yayofamilia
My will to live- @monsterenergy
#yayofamilia #monster #bloodstonetattoocollective #tattoo #northernireland #lurgan #armagh #portadown #banbridge #dromore #moira #lisburn #tattooartist #ink #tattoos #tattoostudio #mechanical #piston
A huge 25% off ALL stock! Grab something beautiful from us today! Lots of stunning items will make a wonderful Christmas gift 💝 #fashionstyle #fashion #sale #portadown
A huge 25% off ALL stock! Grab something beautiful from us today! Lots of stunning items will make a wonderful Christmas gift 💝 #fashionstyle  #fashion  #sale  #portadown 
While all the other elves are busy making toys. My Eric is busy doing #curatedear designs! This would make the perfect Christmas gift for that someone special 😻

#christmas #gifts #piercings #bodypiercer #girlswithpiercings #erictheelf #earpiercings #qualitibodyjewellery #qualiti #christmaspresent #lurgan #portadown #bloodstonetattoocollective
❤The Oldskool Throwback Party TIME BELFAST BT7 1NR❤
🌲I found a place where we can BOOGIE 🌲 Sat 15th December

#faithevans #laurynhill #goodvibestribe #goodness #urbanchic #urbanmusic #rnb #hiphop #love #oioi #belfast #winterfashion #dancehallparty #afrobeat #shakushaku #xmas #djolamelody #urbanchicevents #belfast #lit #epic #friday #gorgeous #beautifulpeople #weekend #bashment #rap #saturday  #portadown
It’s here....the weekend!! We’ve food....music....festive ripples and loads of craic this weekend! Please call us on 38 851322 and reserve your table 😀 #christmasmenu #portadown #pubgrub #local #dungannon #armagh #festivetipple #livemusic
Ladies can you tell Im slightly obsessed with wide leg jumpsuits this season🙈😍..
But just how gorg is this??! The navy and green tartan is so classy & elegant👌 We have teamed it with this cute little green chiffon blouse with velvet detail 😍😍😍
Jumpsuit £132 with 20% of now £105.60
Blouse £79 with 20% of now£63.20 💃💃💖💖
#ladymboutique #portadown #jumpsuits#christmas#shoplocal #boutiqueshopping #feelgreatlookinggood ......
Ladies can you tell Im slightly obsessed with wide leg jumpsuits this season🙈😍.. But just how gorg is this??! The navy and green tartan is so classy & elegant👌 We have teamed it with this cute little green chiffon blouse with velvet detail 😍😍😍 Jumpsuit £132 with 20% of now £105.60 Blouse £79 with 20% of now£63.20 💃💃💖💖 #ladymboutique  #portadown  #jumpsuits #christmas #shoplocal  #boutiqueshopping  #feelgreatlookinggood  ......
Our beauty rooms are booking up fast on the run up to the Christmas period 💗🎄 Beauty treatments available across all @bronzesalons - Christmas glitter nails, Gorgeous @insanitytan spray tans, BrowTycoon Henna Brows, Lash Lift, Lash Extensions etc..... Book now to avoid disappointment. Call your nearest @bronzesalons or download our Bronze Salons App where you'll see all available appointment dates and times 💗🎄#bronzesalons #christmasbeautytreatments #partyseason #ballymena #belfast #lisburn #portadown #armagh
Our beauty rooms are booking up fast on the run up to the Christmas period 💗🎄 Beauty treatments available across all @bronzesalons - Christmas glitter nails, Gorgeous @insanitytan spray tans, BrowTycoon Henna Brows, Lash Lift, Lash Extensions etc..... Book now to avoid disappointment. Call your nearest @bronzesalons or download our Bronze Salons App where you'll see all available appointment dates and times 💗🎄#bronzesalons  #christmasbeautytreatments  #partyseason  #ballymena  #belfast  #lisburn  #portadown  #armagh 
Very excited to see this job coming towards completion. Drapes and blinds ready for fitting and lighting arrives next week. Wallpaper is already up. @wmorrisandco #bramble wallpaper @sanderson1860 wool check drapes and @tala lighting. Timeless yet contemporary. #jillbennettinteriors #curateyourhome #northernireland #interiordesign #interiordesigner #interiordesignnorthernireland #portadown #armagh #nihomes #nihomesandinteriors #nihomesandlifestyle #niselfbuild #selfbuildni #selfbuildireland #morrisandco #williammorris #talalight #lightingdesign #lightingplanning #wool #drapes #loveyourhome #yourhomestyle
Very excited to see this job coming towards completion. Drapes and blinds ready for fitting and lighting arrives next week. Wallpaper is already up. @wmorrisandco #bramble  wallpaper @sanderson1860 wool check drapes and @tala lighting. Timeless yet contemporary. #jillbennettinteriors  #curateyourhome  #northernireland  #interiordesign  #interiordesigner  #interiordesignnorthernireland  #portadown  #armagh  #nihomes  #nihomesandinteriors  #nihomesandlifestyle  #niselfbuild  #selfbuildni  #selfbuildireland  #morrisandco  #williammorris  #talalight  #lightingdesign  #lightingplanning  #wool  #drapes  #loveyourhome  #yourhomestyle 
🏆 We are delighted to reveal that we recently won Getting Married In Northern Ireland’s award for Best Wedding Transport! With a string of accolades to our name, we are proud of each and every single one of our awards and strive to continue to deliver our high standard of service to couples across Northern Ireland. #gmini #gettingmarriedinnorthernireland #NI #NorthernIreland #bestweddingtransport #weddingcar #vintagecar #classiccar #engaged #weddingplanning #portadown #award #awardwinners
🏆 We are delighted to reveal that we recently won Getting Married In Northern Ireland’s award for Best Wedding Transport! With a string of accolades to our name, we are proud of each and every single one of our awards and strive to continue to deliver our high standard of service to couples across Northern Ireland. #gmini  #gettingmarriedinnorthernireland  #NI  #NorthernIreland  #bestweddingtransport  #weddingcar  #vintagecar  #classiccar  #engaged  #weddingplanning  #portadown  #award  #awardwinners 
6.学业有问题,挂科了,不想读了,成绩不理想,无法毕业怎么办?微信:909865536
本机构多年来一直致力于海外留学教育事业,积累了丰富的经验,有专业、资深的教育指导团队提供多元化的指导服务!
权威办理国外各大学【毕业证】【学历学位认证】★100%官方可查!坚持以诚相识、以信相待、互惠互利的合作基础,为您提供最完美的服务!
为您回国升学、就业创造美好前景! 咨询微信:909865536
#Craigavon#Lurgan#Portadown
#Crosby#Cumbernauld#Darlington
#Dartford#Derby#Dewsbury
#Doncaster#Dudley#Dundee
#Dunstable#Eastbourne
#EastKilbride#Eastleigh
#Edinburgh#EllesmerePort
#EpsomandEwell#Esher#Molesey
#Exeter#Fareham#Portchester
6.学业有问题,挂科了,不想读了,成绩不理想,无法毕业怎么办?微信:909865536 本机构多年来一直致力于海外留学教育事业,积累了丰富的经验,有专业、资深的教育指导团队提供多元化的指导服务! 权威办理国外各大学【毕业证】【学历学位认证】★100%官方可查!坚持以诚相识、以信相待、互惠互利的合作基础,为您提供最完美的服务! 为您回国升学、就业创造美好前景! 咨询微信:909865536 #Craigavon #Lurgan #Portadown  #Crosby #Cumbernauld #Darlington  #Dartford #Derby #Dewsbury  #Doncaster #Dudley #Dundee  #Dunstable #Eastbourne  #EastKilbride #Eastleigh  #Edinburgh #EllesmerePort  #EpsomandEwell #Esher #Molesey  #Exeter #Fareham #Portchester 
❤BEYONCE X JAY-Z❤
🌲The Oldskool Throwback Party🌲 Sat 15th December, Dj Lee Trendz

#beyonce #jayz #thecarters #goodvibestribe #goodness #urbanchic #urbanmusic #rnb #hiphop #love #oioi #belfast #winterfashion #dancehallparty #afrobeat ##xmas #djolamelody #urbanchicevents #belfast #lit #epic #gorgeous #djleetrendz #beautifulpeople #weekend #bashment #rap #saturday  #portadown
It doesn’t take much at times but they do say turning up is half the battle
It doesn’t take much at times but they do say turning up is half the battle
All I want for Xmas is.. #BIGCOXCIDER gift box 🍏 🍸 #Crafted #Original #Xadded #Cider #Craft #armagh #belfast #portadown #apples #northernireland @grangewines @the_vineyard_belfast @neillwine @Bin66
🎅🎁 Christmas wreaths 🎁🎅 Get your bespoke handcrafted Christmas wreaths from £15 in store or at Our Wee Marketplace tomorrow. 
So much to choose from, get in before they’re all sold ❤️❤️❤️ #Dananncrafts
52 William St #Lurgan
02838348875
WhatsApp/text +44 7876 256464

#handcrafted #handmade #pinecones #christmaswreaths #christmascentrepieces  #lurgan
#portadown #craigavon #niblogger
#irishblogger #shoplocal
Vegan finds @asda in #portadown. 🌱☘🎄 All my Christmas wishes dreams have come true finding squirty  vegan cream. 
#veganism #vegantreats #treats #veganatchristmas #christmas #vegancream #plantpowered #plantbased
Who remembers The Mineral Man?
He hasn't gone away you know!
We are looking for the right person to build and maintain a soft drinks home delivery service in Monaghan and surrounding areas.
Are you a van owner or have access to a car trailer?
Have you a suitable garage or secure lock up to store stock?
Do you have free time to start a business, ideally 2 or 3 days per week?
Maine Soft Drinks would supply the products and collect the empties on a regular basis. Approximately 100 regular household customers per round would be needed to make good earnings based on 2 /3 days/evenings per week.
Sales can be best achieved by calling with houses on Fridays and Saturdays or in the evening time.
Customers can be found by canvassing housing developments, word of mouth and social media advertising.
Private Message your name & contact number for more details, we will get back to you #newry #dundalk #armagh #bangor #newtownards #downpatrick #sligo #cookstown #omagh #enniskillen #monaghan #portadown #craigavon
Who remembers The Mineral Man? He hasn't gone away you know! We are looking for the right person to build and maintain a soft drinks home delivery service in Monaghan and surrounding areas. Are you a van owner or have access to a car trailer? Have you a suitable garage or secure lock up to store stock? Do you have free time to start a business, ideally 2 or 3 days per week? Maine Soft Drinks would supply the products and collect the empties on a regular basis. Approximately 100 regular household customers per round would be needed to make good earnings based on 2 /3 days/evenings per week. Sales can be best achieved by calling with houses on Fridays and Saturdays or in the evening time. Customers can be found by canvassing housing developments, word of mouth and social media advertising. Private Message your name & contact number for more details, we will get back to you #newry  #dundalk  #armagh  #bangor  #newtownards  #downpatrick  #sligo  #cookstown  #omagh  #enniskillen  #monaghan  #portadown  #craigavon 
Cute little 1 line paw print 😍

Aftercare- @yayofamilia
My will to live- @monsterenergy
#yayofamilia #monster #bloodstonetattoocollective #tattoo #northernireland #lurgan #armagh #portadown #banbridge #dromore #moira #lisburn #tattooartist #ink #tattoos #tattoostudio #pawprint #pet #cute
Is this the most bullshitty image in physical medicine? 
I think it’s a warning sign of a quack.
🦆
The idea that little asymmetries can cause big domino effects is just fear inducing. Bodies are robust and adaptable. 💪
Creating mental vulnerability is a great way to create pain (never heard of the Nocebo effect?). Why are so many ‘therapists’ so keen to expose us to the idea that we need realigned or corrected?
🤔
If a Paralympic athlete can reach the pinnacle of performance with missing limbs then why should I start freaking out about my slightly tight hip flexors?
🤨
What do we do at Pendulum?
-Build mental and physical resilience.
-encourage independence
-assess for serious pathology, but after it’s ruled out it’s time to reassure and promote activity.
-stay on top of scientific evidence
-be direct and honest
-call out bullshit and don’t over complicate recovery plans.

#physio #medicine #honesty #bullshit #nocebo #placebo #sportsmedicine #physiotherapy #alignment #body #biology #paramympics #olympics #posture #northernireland #craigavon #lurgan #portadown #irishfitfam #ireland #pain #orthopaedic #pendulumphysio #psychology #biopsychosocial #health #therapist #treatment #plasticity
Is this the most bullshitty image in physical medicine? I think it’s a warning sign of a quack. 🦆 The idea that little asymmetries can cause big domino effects is just fear inducing. Bodies are robust and adaptable. 💪 Creating mental vulnerability is a great way to create pain (never heard of the Nocebo effect?). Why are so many ‘therapists’ so keen to expose us to the idea that we need realigned or corrected? 🤔 If a Paralympic athlete can reach the pinnacle of performance with missing limbs then why should I start freaking out about my slightly tight hip flexors? 🤨 What do we do at Pendulum? -Build mental and physical resilience. -encourage independence -assess for serious pathology, but after it’s ruled out it’s time to reassure and promote activity. -stay on top of scientific evidence -be direct and honest -call out bullshit and don’t over complicate recovery plans. #physio  #medicine  #honesty  #bullshit  #nocebo  #placebo  #sportsmedicine  #physiotherapy  #alignment  #body  #biology  #paramympics  #olympics  #posture  #northernireland  #craigavon  #lurgan  #portadown  #irishfitfam  #ireland  #pain  #orthopaedic  #pendulumphysio  #psychology  #biopsychosocial  #health  #therapist  #treatment  #plasticity 
Ladies what do you think of this gorgeous hoodie🤔
Ive an afternoon of swimming🏊‍♂️& football ⚽️ahead so just perfect👌💖 casual yet dressy with the sleeve and embellishment detail....
Remember 20% of throughout store!!! #ladymboutique #dressycasual #mumofboys#portadown #shoplocal #stylish #lookgreatfeelgood👗👌💖
Christmas party weekend 🎉🎉 You’re never fully dressed without an @insanitytan ♥️ Insanity Tan Full Body Spray Tans Only £16. 
Check out model Nicola wearing Insanity Tan Rapid professional solution! Book your now at any @bronzesalons #ballymena #belfast #lisburn #portadown #armagh #insanitytan #spraytan #flawlessfinish
Ladies dare to be different in this wide leg jumpsuit perfect for dinner & drinks I just adore it 😍😍😍..
20% continues throughout store💃💃💕💕💕💕💕💕💕💕 #ladymboutique#portadown#jumpsuit #shoplocal #lookinggreatfeelgood