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Happy Surprise BIRTHday Celebration @thechocolatevegan Glad to have met you and share so many special moments with you and your beautiful family!!! @indica.henderson that dip was 🤤 so good! *
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#govegan #texas #vegan #eatvegan #eatvegansanantonio #veganeats # #satx #sanantonio #forksoverknives #crueltyfree #earthlings #vegans #veggies #veganism #vegansofig #veganos #plantbased #whatveganseat eat #veganprotein #herbivore #veganfoodlovers #veganlife #vegansofintagram #veganinsanantonio #vegangirls #veganwomen #vegansanantonio #veganpopup #crueltyfree #fastfood #carbthefuckup @vegan_in_san_antonio @veganinsanantonio
Happy Surprise BIRTHday Celebration @thechocolatevegan Glad to have met you and share so many special moments with you and your beautiful family!!! @indica.henderson that dip was 🤤 so good! * * * #govegan  #texas  #vegan  #eatvegan  #eatvegansanantonio  #veganeats  # #satx  #sanantonio  #forksoverknives  #crueltyfree  #earthlings  #vegans  #veggies  #veganism  #vegansofig  #veganos  #plantbased  #whatveganseat  eat #veganprotein  #herbivore  #veganfoodlovers  #veganlife  #vegansofintagram  #veganinsanantonio  #vegangirls  #veganwomen  #vegansanantonio  #veganpopup  #crueltyfree  #fastfood  #carbthefuckup  @vegan_in_san_antonio @veganinsanantonio
Tempeh Burgers loosely based off of Laura's @thefirstmess recipe.  Until I found her recipe I could never get my veggie burgers just right and since then I've had so much success with all kinds of veggie burgers just by loosely following her method and it always seems to work.  Thanks for being so brilliant lady.

On another note, our Canadian vacation is almost over and we're slowly trying to get used to the idea of going back home to Italy.  So bittersweet because Canada has been home since my family first immigrated here many moons ago.

As anyone who lives abroad knows, it's never easy being so far away from loved ones.  The busy-ness, daily routine and frequent video chats help soften the blow, but nothing can replace the live moments of togetherness, warm hugs and delicious meals shared in the company of those you love the most.  Every year we talk about possibly moving back but then we settled back into our life and enjoy yet another mild Italian winter, but we never say never. 
#burgers #tempehburgers #veggieburgers #vegan #glutenfree #plantbased  #canadianvacation #canadianabroad #togetherness #family
Tempeh Burgers loosely based off of Laura's @thefirstmess recipe. Until I found her recipe I could never get my veggie burgers just right and since then I've had so much success with all kinds of veggie burgers just by loosely following her method and it always seems to work. Thanks for being so brilliant lady. On another note, our Canadian vacation is almost over and we're slowly trying to get used to the idea of going back home to Italy. So bittersweet because Canada has been home since my family first immigrated here many moons ago. As anyone who lives abroad knows, it's never easy being so far away from loved ones. The busy-ness, daily routine and frequent video chats help soften the blow, but nothing can replace the live moments of togetherness, warm hugs and delicious meals shared in the company of those you love the most. Every year we talk about possibly moving back but then we settled back into our life and enjoy yet another mild Italian winter, but we never say never. #burgers  #tempehburgers  #veggieburgers  #vegan  #glutenfree  #plantbased  #canadianvacation  #canadianabroad  #togetherness  #family 
Keeping it simple old school #wfpb #vegan for dinner 2nt. Only reason bc my son wanted 🌮🌮 & I'm being lazy to cook extra extra for myself This is so filling tho bc its #nutrientdense & packed with #fiber. Baby reds, green beans, sweet peas & salsa 
#plantbased #homecook #jerf #cleaneating
This has got to stop. We are destroying everything around us and our excuses are childish. We do not need meat and dairy in our lives!!!!
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.#stopeatinganimals #stopeatingfriends #savetheworld #dontbeanidiot #animalslavery #animalsareequal #veganfortheanimals #healthylifestyle #meatisnotreatforthoseyoueat #animalfree #plantbased #plantbaseddiet
I've been a bit sick the past few days.  Went home from work the other day feeling a bit unwell have now got the most random cough and flu out of no where. 😞 very annoying as I hate resting and sitting still but apparently that's what the bod needs so that's what the bod gunna get. I made this for lunch yesterday 😊The smoothie is made from 1 frozen banana, 1/2 cup frozen cherries, 1/2 cup frozen homegrown atherton raspberries, 1/2 cup frozen pineapple, 1 tsp @unicornsuperfoods beetroot powder, handful of cashews and 120ml coconut water. There's homemade muesli under the smoothie and topped with green kiwi fruit, bee pollen, homegrown red passionfruit, homegrown edible flowers, coconut chips, @thechiaco chia seeds, cacao nibs and dried white mulberries. Served in my @coconutbowls coconut bowl 🌴 .
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#smoothiebowl #nicecream #nicecreambowl #breakfastbowl #smoothie #plantbased #edibleflowers #foodie #healthyfood #healthylifestyle #gloobyfood #fitgirl #pilates #kaylaitsines #bbg #blenderbabes #superfood #dairyfree #protein #veganfood #veganbreakfast #coconutbowls #eattherainbow #glutenfree #foodblogger #nutrition #feedfeed #beautifulcuisines
#healthycuisines #food52
I've been a bit sick the past few days. Went home from work the other day feeling a bit unwell have now got the most random cough and flu out of no where. 😞 very annoying as I hate resting and sitting still but apparently that's what the bod needs so that's what the bod gunna get. I made this for lunch yesterday 😊The smoothie is made from 1 frozen banana, 1/2 cup frozen cherries, 1/2 cup frozen homegrown atherton raspberries, 1/2 cup frozen pineapple, 1 tsp @unicornsuperfoods beetroot powder, handful of cashews and 120ml coconut water. There's homemade muesli under the smoothie and topped with green kiwi fruit, bee pollen, homegrown red passionfruit, homegrown edible flowers, coconut chips, @thechiaco chia seeds, cacao nibs and dried white mulberries. Served in my @coconutbowls coconut bowl 🌴 . . . . . . . . . . . . . . #smoothiebowl  #nicecream  #nicecreambowl  #breakfastbowl  #smoothie  #plantbased  #edibleflowers  #foodie  #healthyfood  #healthylifestyle  #gloobyfood  #fitgirl  #pilates  #kaylaitsines  #bbg  #blenderbabes  #superfood  #dairyfree  #protein  #veganfood  #veganbreakfast  #coconutbowls  #eattherainbow  #glutenfree  #foodblogger  #nutrition  #feedfeed  #beautifulcuisines  #healthycuisines  #food52 
Dance on broken glass,
Build castles on shattered dreams.
Wear yours tears like precious pearls.
#anitakrizzan .
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L air de la Bretagne fait du bien ...
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Perfect space to heal 🌼🌼🌼
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📸 photo-credit : Yanis .
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Another day 
Another city 🌈🌈🌈
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#healthcoach#IINcoach#coaching #simplynaike
#haitiangirl #islandgirl🇭🇹 #eatveggies #holisticlife #healthisweath #healer #freespirit #moreplants#eatright#eatyourfruits#holisticnutrition  #holisticnutrition #wellnesscoach #alkalinefood #plantbased#eatforapurpose #boston
Dance on broken glass, Build castles on shattered dreams. Wear yours tears like precious pearls. #anitakrizzan  . . . L air de la Bretagne fait du bien ... . . . Perfect space to heal 🌼🌼🌼 . . . 📸 photo-credit : Yanis . . Another day Another city 🌈🌈🌈 . . #healthcoach #IINcoach #coaching  #simplynaike  #haitiangirl  #islandgirl 🇭🇹 #eatveggies  #holisticlife  #healthisweath  #healer  #freespirit  #moreplants #eatright #eatyourfruits #holisticnutrition  #holisticnutrition  #wellnesscoach  #alkalinefood  #plantbased #eatforapurpose  #boston 
My hubby found one of my favs from the wine bar last night, it's really light and sweet. A nice change up from my usual dark red 🍷
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#wine #fitbit #bgm  #vegansofinstagram #vegansofig #cleaneating #beforeafter #veganlifestyle #aldifinds #vegan #blackvegan #veganweightloss #plantbased #plantbaseddiet #intermittentfasting #veganlife #veganfood #whatieatinadayvegan #veganfoodporn #veganmeal #weightlossjourney #whatieatinaday #veganfoodshare #cherrymoscato #rosé
My hubby found one of my favs from the wine bar last night, it's really light and sweet. A nice change up from my usual dark red 🍷 . . . . . . #wine  #fitbit  #bgm   #vegansofinstagram  #vegansofig  #cleaneating  #beforeafter  #veganlifestyle  #aldifinds  #vegan  #blackvegan  #veganweightloss  #plantbased  #plantbaseddiet  #intermittentfasting  #veganlife  #veganfood  #whatieatinadayvegan  #veganfoodporn  #veganmeal  #weightlossjourney  #whatieatinaday  #veganfoodshare  #cherrymoscato  #rosé 
Day 3. Vegan Asian lunch with the familia before going back to SF. Beyond happy & loving all the fabulous options 🍜🍲🌿 #vegan #vegansacramento #plantbased #plant #veganfood #veganasianfood #vegans #veganfoodshare
I don’t do tons of meal prep since I work from home, BUT I did a little bit to get ready for this upcoming week, & this one was SO worthy of a share! Click the link in my bio to find this Buddha Bowl recipe from the #minimalistbaker on my Pinterest 🤗😋
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I also cleaned & cut some turnips, beets & sweet potatoes to make healthy fries throughout the week without the hassle of the extra work & dishes!
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What are your favorite things to meal prep??
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#mealprep #mealprepsunday #sundayfunday #healthylifestyle #cleaneating #tips #pinterest #veganrecipes #buddahbowl #plantbased #platbasedprotein #basic #eatclean #fitfam #fitspo #mindset #alexandani #girl
I don’t do tons of meal prep since I work from home, BUT I did a little bit to get ready for this upcoming week, & this one was SO worthy of a share! Click the link in my bio to find this Buddha Bowl recipe from the #minimalistbaker  on my Pinterest 🤗😋 - I also cleaned & cut some turnips, beets & sweet potatoes to make healthy fries throughout the week without the hassle of the extra work & dishes! - What are your favorite things to meal prep?? - - - #mealprep  #mealprepsunday  #sundayfunday  #healthylifestyle  #cleaneating  #tips  #pinterest  #veganrecipes  #buddahbowl  #plantbased  #platbasedprotein  #basic  #eatclean  #fitfam  #fitspo  #mindset  #alexandani  #girl 
This is perfect!!! Haha! 
Photo credit: @vegancommunity 
#vegan #veganlife🌱 #feedyoursoul #herbivore #plantbased #healthandselflove
Meals prep for the week 🙃🍱!
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Salade de quinoa germé, tomates cerises, concombre, fêta et tomates séchées avec un assaisonnement huile de sésame & tamari. .
💡Je ne mange pas souvent de lactose et quand j’en mange seulement du fromage de chèvre ou de brebis. Beaucoup plus digeste 😉.
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#eat #eatwell #eatclean #cleandiet #cleaneating #organicfood  #plantbased #healthy #healthyfood #healthylife #foodie #foodlover #eattocure #glutenfree #lactosefree #cooking #littlefoodie #cuisinesaine #mangermieux #mangersain #cuisinevivante #instagood #life #picoftheday #foodshare #homecooking #yummy #mealsprep
Meals prep for the week 🙃🍱! . Salade de quinoa germé, tomates cerises, concombre, fêta et tomates séchées avec un assaisonnement huile de sésame & tamari. . 💡Je ne mange pas souvent de lactose et quand j’en mange seulement du fromage de chèvre ou de brebis. Beaucoup plus digeste 😉. . . . . #eat  #eatwell  #eatclean  #cleandiet  #cleaneating  #organicfood  #plantbased  #healthy  #healthyfood  #healthylife  #foodie  #foodlover  #eattocure  #glutenfree  #lactosefree  #cooking  #littlefoodie  #cuisinesaine  #mangermieux  #mangersain  #cuisinevivante  #instagood  #life  #picoftheday  #foodshare  #homecooking  #yummy  #mealsprep 
Pineapple vegan ice cream. #vegan #plantbased
More joys from Kew, where @elizabethjanelawson and I spotted these cheeky asparagus spears poking through the gauzy foliage. Asparagus is a treat but takes three years to be harvestable! Romans were so fond of it that they developed ‘asparagus fleets’ especially to harvest it, and even worked out how to freeze it by storing it in the alps #asparagus #asparagusseason #asparaguslove #gardening #garden #vegetables #vegetablegarden #gardensofinstagram #botanicalgardens #botany #horticulture #growingthings #plantbased #plantsmakepeoplehappy #plantfacts @kewgardens
More joys from Kew, where @elizabethjanelawson and I spotted these cheeky asparagus spears poking through the gauzy foliage. Asparagus is a treat but takes three years to be harvestable! Romans were so fond of it that they developed ‘asparagus fleets’ especially to harvest it, and even worked out how to freeze it by storing it in the alps #asparagus  #asparagusseason  #asparaguslove  #gardening  #garden  #vegetables  #vegetablegarden  #gardensofinstagram  #botanicalgardens  #botany  #horticulture  #growingthings  #plantbased  #plantsmakepeoplehappy  #plantfacts  @kewgardens
“While I might not be able to save every single animal, I refuse to be the reason any of them suffer.” - Stephen Rykwalder 🐽🙊🐮🐥‼️
“While I might not be able to save every single animal, I refuse to be the reason any of them suffer.” - Stephen Rykwalder 🐽🙊🐮🐥‼️
BBQ #tempeh & lentil stuffed sweet potatoes.

Veganized a random recipe from FB. So good!

#whatveganseat #plantbaseddiet #plantbased #veganrecipes #veganfood #vegandinner #plantbasedeating
Tonight’s taco creation: Vegan sausage-sweet potato-spicy bbq jackfruit taco with cherry tomatoes and arugula. 😋
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#vegan #veganfood #vegantacos #veganlunch #vegano #vegansofinstagram #veganismo #vegansofig #veganism #veganlifestyle #veganfoodporn #veganfoodlovers #vegetarian #plantbased #plantbaseddiet #veggie #vegandinner #nofilter #sonyrx100 #zeiss
SUNDAY MORNING HEROES—
Three part WOD this morning compliments of Ethan: started with the HeroWOD “JT” 21-15-9 HSPU, rings dips & pushups; 10 minute team AMRAP: synchro planks, KB swings (53/35), WB & synchro burpees; 4 minute team AMRAP: 600m row, air squats, Abmat sit-ups, push-ups. I scaled in various places (HSPU, ring dips) but a fun workout overall. Burpees suck, especially when trying to keep up with my partners Katherine & the Infamous K. Slaughter. 
Thanks everyone for the Happy Birthday cards, sweet treats, gifts & well-wishes—I really appreciate it! Shout out to Christine whose card gave me the best laugh so far of year 48—#crossfit #crossfitter #sundayfunday #sunday #hero #usmilitary #merica #family #fitfam #fitness #herowod #vegancrossfit #vegan  #veganathlete #plantbased #nomeatathlete #happybirthday #oldmanstrength #fitdad #fitover45 #48isthenew29
SUNDAY MORNING HEROES— Three part WOD this morning compliments of Ethan: started with the HeroWOD “JT” 21-15-9 HSPU, rings dips & pushups; 10 minute team AMRAP: synchro planks, KB swings (53/35), WB & synchro burpees; 4 minute team AMRAP: 600m row, air squats, Abmat sit-ups, push-ups. I scaled in various places (HSPU, ring dips) but a fun workout overall. Burpees suck, especially when trying to keep up with my partners Katherine & the Infamous K. Slaughter. Thanks everyone for the Happy Birthday cards, sweet treats, gifts & well-wishes—I really appreciate it! Shout out to Christine whose card gave me the best laugh so far of year 48—#crossfit  #crossfitter  #sundayfunday  #sunday  #hero  #usmilitary  #merica  #family  #fitfam  #fitness  #herowod  #vegancrossfit  #vegan  #veganathlete  #plantbased  #nomeatathlete  #happybirthday  #oldmanstrength  #fitdad  #fitover45  #48isthenew29 
My favorite recipe #paella #espana🇪🇸 #familia #cocina #chef #vegan #plantbased #plantpower
What does eating animals have to do with ending world hunger? For starters, a diet based on beef + dairy requires *160 times* more land, water, and fuel to support than a plant-based one! 🌾💧🐂 As populations increase + more people adopt a Western diet, the earth’s precious resources grow scarcer by the day…especially in impoverished regions. Find out more at whygoveg[dot]com — link in profile. 🌱 #whygoveg #endhunger #worldhumanitarianday
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{ design by @parfaitstudio / illustration by @jgavingram }
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#vegan #veganism #vegetarian #ourchoicesmatter #hunger #thirst #food #worldhunger #globalfoodcrisis #poverty #fighthunger #howwerise #change #sparkchange #environment #veganfortheplanet #animalagriculture #livestock #factoryfarming #cattle #friendsnotfood #plantbased #plantpowered #vegansofinstagram #compassion #bethechange #govegan
What does eating animals have to do with ending world hunger? For starters, a diet based on beef + dairy requires *160 times* more land, water, and fuel to support than a plant-based one! 🌾💧🐂 As populations increase + more people adopt a Western diet, the earth’s precious resources grow scarcer by the day…especially in impoverished regions. Find out more at whygoveg[dot]com — link in profile. 🌱 #whygoveg  #endhunger  #worldhumanitarianday  • • • { design by @parfaitstudio / illustration by @jgavingram } • • • #vegan  #veganism  #vegetarian  #ourchoicesmatter  #hunger  #thirst  #food  #worldhunger  #globalfoodcrisis  #poverty  #fighthunger  #howwerise  #change  #sparkchange  #environment  #veganfortheplanet  #animalagriculture  #livestock  #factoryfarming  #cattle  #friendsnotfood  #plantbased  #plantpowered  #vegansofinstagram  #compassion  #bethechange  #govegan 
Always fun to reconnect and shoot with friends you haven't seen in awhile!
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#teenactress #veganteenager #actorslife #sagaftramember #californiadreamin #yanellieireland #fosterkid #aefh #vegan #teenartist #actinginla #homeschoolingkid #sagaftra #teenguitarist #networktv #plantbased #crueltyfree #animalactivist 
#luberroklinentertainment #animalrights #playhousewest #independentfilms
Choc Fudge Protein Shake 🍫🍫🍫 because the start of the week needs a creamy and healthy start.
I had this as a post workout shake, and used baked sweet potato 🍠 black beans and my fave @pranaon Rich Chocolate protein powder 💕 The sweet potato and black beans add a tonne of fibre and nutrients and only 5g natural sugar, whereas 2 large bananas can be almost 40g sugar. Everything has it’s place, but if you react badly to sugar, then this might be one to try. So delicious! 
Also loving my new glass straws from @seastraws , so beautiful and so much better for the environment and the animals. They come in a great cloth carry case for on the go. I’ll put a pic in my Stories 🐢
I’ll add the recipe to the smoothie in the comments if you guys want it?
Have a great new week ❤️❤️
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#smoothiebowl #smoothie #nicecream #smoothies #smoothiebowls #acaibowl #veganfitness #superfoods #rawtill4 #superfood #chocolate #bestofvegan #pitaya #eattherainbow #smoothielove #rawfood #rawvegan #ahealthynut #foods4thought #hclf #nanaicecream #breakfastbowl #wastefree #greensmoothie #healthyfoodshare #chia #veganbreakfast #801010 #plantbased #healthybreakfast
Choc Fudge Protein Shake 🍫🍫🍫 because the start of the week needs a creamy and healthy start. I had this as a post workout shake, and used baked sweet potato 🍠 black beans and my fave @pranaon Rich Chocolate protein powder 💕 The sweet potato and black beans add a tonne of fibre and nutrients and only 5g natural sugar, whereas 2 large bananas can be almost 40g sugar. Everything has it’s place, but if you react badly to sugar, then this might be one to try. So delicious! Also loving my new glass straws from @seastraws , so beautiful and so much better for the environment and the animals. They come in a great cloth carry case for on the go. I’ll put a pic in my Stories 🐢 I’ll add the recipe to the smoothie in the comments if you guys want it? Have a great new week ❤️❤️ . . . • • • • • #smoothiebowl  #smoothie  #nicecream  #smoothies  #smoothiebowls  #acaibowl  #veganfitness  #superfoods  #rawtill4  #superfood  #chocolate  #bestofvegan  #pitaya  #eattherainbow  #smoothielove  #rawfood  #rawvegan  #ahealthynut  #foods4thought  #hclf  #nanaicecream  #breakfastbowl  #wastefree  #greensmoothie  #healthyfoodshare  #chia  #veganbreakfast  #801010  #plantbased  #healthybreakfast 
HAPPENING NOW - watch my story
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PLEASE IF YOU ARE IN MELBOURNE GET DOWN TO GATHERCOLES SLAUGHTERHOUSE IN CARRUM DOWNS
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LEAKED.com.au footage has been released and activists are currently occupying the roof and an outside protest. PLEASE GET THERE POWER IN NUMBERS
*** Footage in my story ***
The footage will destroy you, the workers literally playing football with the lambs heads while other lambs are watching waiting to be next -
Footage at leaked.com.au
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#vegans #vegansofig #plantbased #inspiration #motivation #activists not #food #thetruth #animals #animallovers
#love #happy #eatclean #healthy #lamb
HAPPENING NOW - watch my story - - PLEASE IF YOU ARE IN MELBOURNE GET DOWN TO GATHERCOLES SLAUGHTERHOUSE IN CARRUM DOWNS - LEAKED.com.au footage has been released and activists are currently occupying the roof and an outside protest. PLEASE GET THERE POWER IN NUMBERS *** Footage in my story *** The footage will destroy you, the workers literally playing football with the lambs heads while other lambs are watching waiting to be next - Footage at leaked.com.au - #vegans  #vegansofig  #plantbased  #inspiration  #motivation  #activists  not #food  #thetruth  #animals  #animallovers  #love  #happy  #eatclean  #healthy  #lamb 
Kick starting the new week with a fast & fabulous breaky packed full of iron, nutrients & spice. Spinach + Mushroom + Tomato + Mozzarella Toast drizzled with our all-natural GREEN CHILLI OIL 🙌🙌 Happy New Week All! #chilli #vegetarian #fitness #chillioil 🌿🌶 #healthymeals #eatwell #mushrooms #plantbased #eatveggies #vegies
Does this hold true for you ?
Our astrological signs are based on elements. Think logically how they mix. Air goes well with fire etc ! Earth signs put out fire signs ! .
Borrowed from @alex_abundance  who borrowed it from @3conscious3garden3
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Remember who you are! 🌟
#protein #animalsarefriends #vegan #veganprotein #vegucated #astrology #alkalinefood #positivevibes #vegucateyourself #educateyourself #animallover #vegetarian #crueltyfree #thirdeye #openyourmind #enlightenment #chakras #awakening #thirdeye #healthyfood #healthyliving #drsebi #naturalremedies #healing #drsebian #plantbased #crystals #alkalinediet
Does this hold true for you ? Our astrological signs are based on elements. Think logically how they mix. Air goes well with fire etc ! Earth signs put out fire signs ! . Borrowed from @alex_abundance who borrowed it from @3conscious3garden3 . Remember who you are! 🌟 #protein  #animalsarefriends  #vegan  #veganprotein  #vegucated  #astrology  #alkalinefood  #positivevibes  #vegucateyourself  #educateyourself  #animallover  #vegetarian  #crueltyfree  #thirdeye  #openyourmind  #enlightenment  #chakras  #awakening  #thirdeye  #healthyfood  #healthyliving  #drsebi  #naturalremedies  #healing  #drsebian  #plantbased  #crystals  #alkalinediet 
Zucchini noodles with tomatoes, garlic, sun-dried tomatoes fresh basil, green onion, nutritional yeast and olive oil. •
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#holisticnutrition #rhn #health #nutrition #organic #locallysourced #nourish #realfood #glutenfree #wholefood #thrive #allnatural #simple #local #vegetarian #plantbased #vegan #seasonalfood #healthylifestyle  #whatnutritionistseat #wellness #cleaneating #getfit
We interrupt this weekend of cutting, sewing and seam ripping to bring you dinner... 'cause a girl's gotta eat! Penne Broccoli Alfredo Casserole from @chefchloe #chloeflavor. It's not unlike a mc n cheese but is even simpler. The sauce is cashew based with few ingredients blended together. It's mixed with cooked pasta, broccoli and sun-dried tomatoes and then baked with breadcrumbs and paprika. Leftovers for a few days! And yes, that's a #kitty water bottle in the background of pic #2... here's a little secret among us IG friends: I LIKE CATS!! ♥️😸
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#veganlove #veganshare #iloveveggies #veganfriendly #veganpower #veganeats #anythingyoucaneaticaneatvegan #plantbased #veganforlife #veganfoodie #vegansofnyc #veganfoodporn #veganrecipes #veganism #veganfood #veganfoodlovers #whatveganseat #vegancommunity #veganfoodshare #veganlifestyle #vegansofig #farmersmarket #vegan #veganlife #veggies
We interrupt this weekend of cutting, sewing and seam ripping to bring you dinner... 'cause a girl's gotta eat! Penne Broccoli Alfredo Casserole from @chefchloe #chloeflavor . It's not unlike a mc n cheese but is even simpler. The sauce is cashew based with few ingredients blended together. It's mixed with cooked pasta, broccoli and sun-dried tomatoes and then baked with breadcrumbs and paprika. Leftovers for a few days! And yes, that's a #kitty  water bottle in the background of pic #2 ... here's a little secret among us IG friends: I LIKE CATS!! ♥️😸 . . #veganlove  #veganshare  #iloveveggies  #veganfriendly  #veganpower  #veganeats  #anythingyoucaneaticaneatvegan  #plantbased  #veganforlife  #veganfoodie  #vegansofnyc  #veganfoodporn  #veganrecipes  #veganism  #veganfood  #veganfoodlovers  #whatveganseat  #vegancommunity  #veganfoodshare  #veganlifestyle  #vegansofig  #farmersmarket  #vegan  #veganlife  #veggies 
my personal life feels like a mess but good açai bowls exist. that’s all that really matters. 🙏🏼✨ #acai #acaibowl #smoothiebowl #breakfast #food #vegan #banana #strawberry #berry #kiwi #fruit #passionfruit #coconut #chiaseeds #muesli #granola #brunch #cafe #veganmelbourne #melbourne #whatveganseat #healthy #plantbased #plantpower ⭐️
I’m Italian and it’s Sunday so here’s my twist on Sunday pasta night. Vegan cashew and kale pesto sauce from Trader Joe’s. So yummy!!! I just added some steamed peas to the sauce while heating it up and paired it with some brown rice/quinoa fusilli (also from TJ’s). #yummy #vegan #plantbased #fitfood #notadietbutalifestyle
I’m Italian and it’s Sunday so here’s my twist on Sunday pasta night. Vegan cashew and kale pesto sauce from Trader Joe’s. So yummy!!! I just added some steamed peas to the sauce while heating it up and paired it with some brown rice/quinoa fusilli (also from TJ’s). #yummy  #vegan  #plantbased  #fitfood  #notadietbutalifestyle 
Banana chocolate chip cookies 🌱💚🌱💙🌱 batch cooked some cookies for the week to snack on between meals. I had three ripe bananas that needed to be used so this was the perfect solution 😊🤗😊😋💚🌱🌎💙🌎🌱💚🌱💚🤗 •
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#vegan #veganfoodshare #veganrecipes #veganfood #whatveganseat #vegano #vegancookies #breakfast #cookies #veganbreakfast #foodie #momblogger #momlife #foodblogger #veganlife #vegancommunity #poweredbyplants #plantbased
Banana chocolate chip cookies 🌱💚🌱💙🌱 batch cooked some cookies for the week to snack on between meals. I had three ripe bananas that needed to be used so this was the perfect solution 😊🤗😊😋💚🌱🌎💙🌎🌱💚🌱💚🤗 • • • • • • #vegan  #veganfoodshare  #veganrecipes  #veganfood  #whatveganseat  #vegano  #vegancookies  #breakfast  #cookies  #veganbreakfast  #foodie  #momblogger  #momlife  #foodblogger  #veganlife  #vegancommunity  #poweredbyplants  #plantbased 
Sick remedy upgrade! Grilled avocado, pumpkin soup, fresh ginger tea.... #foodisliterallymedicine #foodismedicine #foodislife #vegan #plantbased #omnomnom #avocado #pumpkin #freshgingertea #healing #soothing #nourishing
“The right career will challenge you to become the best version of yourself.” Almost four years ago I was walking with my uncle through his neighborhood when he told me this. At the time I was caught up in a relationship that didn’t make me happy and had just scored poorly on my exam to get into medical school. I’ve held onto these words over the past four years and see daily how day my decision to become a doctor makes me the best version of myself. I see it in the people I choose to share my time and energy with. I see it in my food choices. Overall I am much more cognizant of my behavior. Caring for the lives of others is an enormous privilege. Despite the challenges and stress I am so blessed to be standing here surrounded by such incredible opportunity and challenged to continue becoming the best version of myself. | Smoothie ingredients: 1C spinach, 1 frozen banana, 2T honey, 2t bee pollen, 2T collagen powder, 1C hemp seed milk.🍌
“The right career will challenge you to become the best version of yourself.” Almost four years ago I was walking with my uncle through his neighborhood when he told me this. At the time I was caught up in a relationship that didn’t make me happy and had just scored poorly on my exam to get into medical school. I’ve held onto these words over the past four years and see daily how day my decision to become a doctor makes me the best version of myself. I see it in the people I choose to share my time and energy with. I see it in my food choices. Overall I am much more cognizant of my behavior. Caring for the lives of others is an enormous privilege. Despite the challenges and stress I am so blessed to be standing here surrounded by such incredible opportunity and challenged to continue becoming the best version of myself. | Smoothie ingredients: 1C spinach, 1 frozen banana, 2T honey, 2t bee pollen, 2T collagen powder, 1C hemp seed milk.🍌
Still harvesting rhubarb!  Our garden has a little of everything.  #natural #naturallife #organic #plantbased #vegan #vegankids #veganchildren #minifarm
عيدكم مبارك، اسأل الله ان يمتعكم ومن أحببتم بالصحة والعافية والسعادة. 🌱💚 .
Eid mubarak and happy Eid to everyone 🌱💚
(Subtitles thanks to @vegan.onlynajla 🌱👊🏼)
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For those whom don't know, this is a famous Saudi cleric who's calling to stop the animal sacrifice and use that money to give to the poor. 💚🌱👊🏼
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Much better use for it.
#think #compassion #crueltyfree #animals #plantbased #plantstrong
عيدكم مبارك، اسأل الله ان يمتعكم ومن أحببتم بالصحة والعافية والسعادة. 🌱💚 . Eid mubarak and happy Eid to everyone 🌱💚 (Subtitles thanks to @vegan.onlynajla 🌱👊🏼) . For those whom don't know, this is a famous Saudi cleric who's calling to stop the animal sacrifice and use that money to give to the poor. 💚🌱👊🏼 . Much better use for it. #think  #compassion  #crueltyfree  #animals  #plantbased  #plantstrong 
Packed with plants & bottle top time close my tap #plants #plantbased #livekombucha
いつぞやのおうちスムージーボウル🥞
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ビーツと豆乳グルトのスムージーボウル😊❤️
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ケータリングで使った #エディブルフラワー も使ったら一気に華やかになった🌸メープルシロップとろーんとかけて食べたよ☺️
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今日からまた楽しい1週間☺️頑張ろー!!😆😆
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#おうちごはん #ヘルシーメニュー #ヨガインストラクター #ヨガ #ヨガインストラクターのヘルシーレシピ # #野菜 #ゆるベジ #ヘルシーレシピ #内側から綺麗に #ベジタリアン #healtylife #healthyfood #healthymeal #plantbased #smoothie #beautifulfood #organic #veggy #vegewel #vegetables #breakfast
いつぞやのおうちスムージーボウル🥞 . ビーツと豆乳グルトのスムージーボウル😊❤️ . ケータリングで使った #エディブルフラワー  も使ったら一気に華やかになった🌸メープルシロップとろーんとかけて食べたよ☺️ . 今日からまた楽しい1週間☺️頑張ろー!!😆😆 . #おうちごはん  #ヘルシーメニュー  #ヨガインストラクター  #ヨガ  #ヨガインストラクターのヘルシーレシピ  # #野菜  #ゆるベジ  #ヘルシーレシピ  #内側から綺麗に  #ベジタリアン  #healtylife  #healthyfood  #healthymeal  #plantbased  #smoothie  #beautifulfood  #organic  #veggy  #vegewel  #vegetables  #breakfast 
DOUBLE DUTY
Make the most out of your roller bottles! There are a couple roller bottles that come undiluted from doTERRA including Immortelle and ClaryCalm, so in order to make my oils go further I put half in a roller bottle and then fill the remaining space in both bottles with fractionated coconut oil! Now my oils and my $ go further!
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#doterra #oilup #oillife #oillove #eo #essentialoils #essentialsforliving #healthybody #healthcare #healthyskin #naturallife #naturalist #helpmehelpyou #healthylifestyle #nature #yoga #plants #skincare #succulents #mj_oilessentials #boho #bohochic #bohostyle #cactus #plantbased #meditate #botanical #christian #plantlady
DOUBLE DUTY Make the most out of your roller bottles! There are a couple roller bottles that come undiluted from doTERRA including Immortelle and ClaryCalm, so in order to make my oils go further I put half in a roller bottle and then fill the remaining space in both bottles with fractionated coconut oil! Now my oils and my $ go further! . . . . . . . . . #doterra  #oilup  #oillife  #oillove  #eo  #essentialoils  #essentialsforliving  #healthybody  #healthcare  #healthyskin  #naturallife  #naturalist  #helpmehelpyou  #healthylifestyle  #nature  #yoga  #plants  #skincare  #succulents  #mj_oilessentials  #boho  #bohochic  #bohostyle  #cactus  #plantbased  #meditate  #botanical  #christian  #plantlady 
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To see how animals are treated before they become neatly packaged products in a supermarket, look up www.leaked.com.au or follow on Facebook ...what advertisements will never show. Live streams.
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Repost @whoisjoanne .
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#vegan #vegansofig #animalagriculture #agriculture #meat #dairyfarm #eggfarm #dairy #farming #slaughterhouse #animalholocaust #leaked #farmanimals #animals #plantbased #plantbaseddiet #govegan #factoryfarming #intensivefarming
Leftovers lunch today; plain rice, garlic lentils, Broccoli,  beetroot , drizzled with hoisin sauce and topped with seeds. Arranged in a “Buddha bowl” style. I tell the children this is “fridge tapas” I’m sure other family’s must call it some other things.... “freezer tapas” is also a thing in our house! #plantbased #loveyourleftovers #reducefoodwaste #vegan #vegansofig #lentils #buddahbowl
Leftovers lunch today; plain rice, garlic lentils, Broccoli, beetroot , drizzled with hoisin sauce and topped with seeds. Arranged in a “Buddha bowl” style. I tell the children this is “fridge tapas” I’m sure other family’s must call it some other things.... “freezer tapas” is also a thing in our house! #plantbased  #loveyourleftovers  #reducefoodwaste  #vegan  #vegansofig  #lentils  #buddahbowl 
Burger Up has a vegan burger! Loving all the restaurants making space for vegans. 💚🌱 #nashvillevegans #vegansofnashville
Just this weekend alone, this dropper full of goodness has helped 5 people I know personally to reduce their chronic pain from sciatica, neuropathy and arthritis. And they slept better on top of that! Sunshines, if you could take 5-10 drops of CBD oil as opposed to a pill...knowing it would take away your anxiety, relieve your migraine headaches, help you sleep better...without all the side effects...would you try it? Inquiring minds want to know.
#plantstrong #cbd #whenyouknowbetteryoudobetter #painrelief #coldpressed #cbdoil #cannapreneur #healthiswealth #holistichealing #plantbased #plantsnotpills #anxiety #painrelief #insomnia #cannabiscommunity #antiinflammatory #antioxidants #allnatural #hemp #sahm #wahm #plantmedicine #chronicpain #nausea #morningsickness
Just this weekend alone, this dropper full of goodness has helped 5 people I know personally to reduce their chronic pain from sciatica, neuropathy and arthritis. And they slept better on top of that! Sunshines, if you could take 5-10 drops of CBD oil as opposed to a pill...knowing it would take away your anxiety, relieve your migraine headaches, help you sleep better...without all the side effects...would you try it? Inquiring minds want to know. #plantstrong  #cbd  #whenyouknowbetteryoudobetter  #painrelief  #coldpressed  #cbdoil  #cannapreneur  #healthiswealth  #holistichealing  #plantbased  #plantsnotpills  #anxiety  #painrelief  #insomnia  #cannabiscommunity  #antiinflammatory  #antioxidants  #allnatural  #hemp  #sahm  #wahm  #plantmedicine  #chronicpain  #nausea  #morningsickness 
I lifted *5* days this week. It feels so good getting back on track! I am also trying to maintain a steady yoga practice at the same time. Practice makes perfect 👌Have a good week, y'all. .

#college #yogisofinstagram #vegangains #girlswholift #vegan #plantbased #whatveganslooklike #photooftheday #Cleveland #fitfam #fitness 📷: @zombiebuffet
A week as Mrs.B and I’m loving it! 
It’s amazing how in one day, that we looked at as a formality because we’ve considered ourselves married for years, can change things in such an amazing way. I’m so grateful ♥️
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#love #marriage #grateful #partnership #plantbased #camping #honeymoon
Vegan Chocolate Chip Cookie Dough Brownie from @thelunchrooma2 😍!
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Next time someone says that vegans only eat grass, send them to The Lunch Room Bakery in Ann Arbor, they make some of the best plant based desserts in Metro Detroit!
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Photo by: @plantstrongmarisa
👇tag a dessert lover👇
🍴:Thw Lunchroom Bakery
📍:Ann Arbor, Michigan
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Check out The Detroit Diet on Facebook!
Vegan Chocolate Chip Cookie Dough Brownie from @thelunchrooma2 😍! 🍪 Next time someone says that vegans only eat grass, send them to The Lunch Room Bakery in Ann Arbor, they make some of the best plant based desserts in Metro Detroit! 🍪 Photo by: @plantstrongmarisa 👇tag a dessert lover👇 🍴:Thw Lunchroom Bakery 📍:Ann Arbor, Michigan _______________________ Check out The Detroit Diet on Facebook!
As if it's his birthday 🎂
As if it's his birthday 🎂
brekky burgzzz are where it’s at!!!!! yummy yummy yummy i got love in my tummmmy
brekky burgzzz are where it’s at!!!!! yummy yummy yummy i got love in my tummmmy
月曜日元気になるスムージー
ブルースカイの沖縄からになります。 
以前は消化しにくく、ミネラル吸収に影響もでることから
注目度が低かった食物繊維ですが、最近は特定保健用食品にも
多く取り入れられ必要性が感じられてきています。
是非日常の食事で意識してほしいですね。
少なくても1日に20g、理想は35gかなぁ~。
体にどんな変化がでるかを感じてください。 
本日は繊維も多いマンゴーを使ってスムージーをつくってみました。

マンゴー、パイン、パッションフルーツベリー、チアシード、シルクペプチド、
グラノーラ、

#plantpowered
#veganfood
#veganfoodshare
#veganism
#dairyfree
#crueltyfree
#eatclean
#plantbased
#prettyfood
#easyvegan
#gloobyfood
#okinawa
#tropicalsmoothie
#sportsdrink 
#月曜日が元気になるスムージー
#ダイエット
#トロピカル
#朝ごはん
#仕事前
#人気
#エネルギー
#沖縄
#スムージー
#オーガニック
#ローフード
#スーパーフード
#カフェ
#ヘルシー
#サッカー
#朝食
#沖縄
月曜日元気になるスムージー ブルースカイの沖縄からになります。 以前は消化しにくく、ミネラル吸収に影響もでることから 注目度が低かった食物繊維ですが、最近は特定保健用食品にも 多く取り入れられ必要性が感じられてきています。 是非日常の食事で意識してほしいですね。 少なくても1日に20g、理想は35gかなぁ~。 体にどんな変化がでるかを感じてください。 本日は繊維も多いマンゴーを使ってスムージーをつくってみました。 マンゴー、パイン、パッションフルーツベリー、チアシード、シルクペプチド、 グラノーラ、 #plantpowered  #veganfood  #veganfoodshare  #veganism  #dairyfree  #crueltyfree  #eatclean  #plantbased  #prettyfood  #easyvegan  #gloobyfood  #okinawa  #tropicalsmoothie  #sportsdrink  #月曜日が元気になるスムージー  #ダイエット  #トロピカル  #朝ごはん  #仕事前  #人気  #エネルギー  #沖縄  #スムージー  #オーガニック  #ローフード  #スーパーフード  #カフェ  #ヘルシー  #サッカー  #朝食  #沖縄 
If you come to #ny or are a #newyorker and visited this place , make it a priority to do so #😋 not only are the #sweets amazing but the owner is  too and #🙏 #swipeleft @rawsometreats #nyc #whatveganseat #raw #rawvegan #dessert #my favorite was the #blacksesame #wow #swipeleft⬅️ to see it. #delicious  #veganlife #vegansofig #newyorkfood
#nycfood #vegans #plantbased #vegandessert #crueltyfree #dairyfree  @veganbrownieman @ashley_morganic @erick_v85
If you come to #ny  or are a #newyorker  and visited this place , make it a priority to do so #😋 not only are the #sweets  amazing but the owner is too and #🙏 #swipeleft  @rawsometreats #nyc  #whatveganseat  #raw  #rawvegan  #dessert  #my  favorite was the #blacksesame  #wow  #swipeleft ⬅️ to see it. #delicious  #veganlife  #vegansofig  #newyorkfood  #nycfood  #vegans  #plantbased  #vegandessert  #crueltyfree  #dairyfree  @veganbrownieman @ashley_morganic @erick_v85
Seedy Sunday calls for a vegan parmy and chips 🍟
Seedy Sunday calls for a vegan parmy and chips 🍟
This was probably the best BBQ tofu I've ever made. The whole family loved it. I don't even know what I did differently
This was probably the best BBQ tofu I've ever made. The whole family loved it. I don't even know what I did differently
Zucchini-quinoa fritters with power greens {kale, chard, spinach}, basil, pea shoots, balsamic glaze, avocado, tomatoes and mozzarella 🥑🌿🍅🥗
Zucchini-quinoa fritters with power greens {kale, chard, spinach}, basil, pea shoots, balsamic glaze, avocado, tomatoes and mozzarella 🥑🌿🍅🥗
Salted almond chai latte!!! Himalayan pink salt, almond milk, ginger, chai and cinnamon. 😋  An amazing find at @kensingtonmarketbia. Need I say more? 
#VeganaMorena #PlantBased #Chai #PinkSalt #AlmondMilk #NonDairy #WhatVegansEat #Yummy #Vegan #VegLife #Foodie #VeganFoodie #VeganEats #NomNom #NaturalVegan #BlackVegan #BrownVegan #LatinVegan #LatinaVegan #LatinoVegan #InternationalVegan #VeganAdventures #VeganTravel #VegansOfIG #Toronto #EativeFilmCafe #KensingtonMarket
Salted almond chai latte!!! Himalayan pink salt, almond milk, ginger, chai and cinnamon. 😋 An amazing find at @kensingtonmarketbia. Need I say more? #VeganaMorena  #PlantBased  #Chai  #PinkSalt  #AlmondMilk  #NonDairy  #WhatVegansEat  #Yummy  #Vegan  #VegLife  #Foodie  #VeganFoodie  #VeganEats  #NomNom  #NaturalVegan  #BlackVegan  #BrownVegan  #LatinVegan  #LatinaVegan  #LatinoVegan  #InternationalVegan  #VeganAdventures  #VeganTravel  #VegansOfIG  #Toronto  #EativeFilmCafe  #KensingtonMarket 
Regrann from @anon_vegan_guerrilla -  Repost @babsywabsy2u This is a picture that has resonated in my soul from the first time that I saw it. This poor baby is literally just a baby, 6 months old and had lived a life of hell, you can see it, look at all the marks on his body and face.
He wasn't well taken care of, he wasn't grazing In a fucking pasture somewhere, he was tortured and he was deprived and eventually he was murdered.

When I think about why I've gone vegan I see this baby in my head and I will never forget this baby's face until my dying day.
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When u buy they die .
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#govegan #plantbased #fuck #meat #bacon #ribs #sausage #spam #pork #think #change #choose #vegan #veganism  #vegansofig #vegancommunity - #regrann
Regrann from @anon_vegan_guerrilla - Repost @babsywabsy2u This is a picture that has resonated in my soul from the first time that I saw it. This poor baby is literally just a baby, 6 months old and had lived a life of hell, you can see it, look at all the marks on his body and face. He wasn't well taken care of, he wasn't grazing In a fucking pasture somewhere, he was tortured and he was deprived and eventually he was murdered. When I think about why I've gone vegan I see this baby in my head and I will never forget this baby's face until my dying day. . . . When u buy they die . . . . #govegan  #plantbased  #fuck  #meat  #bacon  #ribs  #sausage  #spam  #pork  #think  #change  #choose  #vegan  #veganism  #vegansofig  #vegancommunity  - #regrann 
Sunday well spent brings a week of content 🌻 Much love to my sister and nephew for an amazing day! 😘
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P.S. If you haven’t already made it out to Boon Burger, get going! Incredible vegan burgers, poutine, nachos... and that soft serve ice cream!!! 👌🏼🙌🏼
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@aprilzaleska @boonburgerburlington #hangswithfamily #sisterandnephew #family #sisterfromanothermister #familia #bestiesforlife #belatedbdaycelebration #veganeats #boonburger #veganpoutine #veganchillicheesefries #foodie #vegansofinstagram #vegannoms #vegetariansofig #plantbased #vegansoftserveicecream #burlingtonontario #tourismontario #ilovefood #foodisgood #nomnom #noproteindeficiencyhere
Sunday well spent brings a week of content 🌻 Much love to my sister and nephew for an amazing day! 😘 . . P.S. If you haven’t already made it out to Boon Burger, get going! Incredible vegan burgers, poutine, nachos... and that soft serve ice cream!!! 👌🏼🙌🏼 . . . @aprilzaleska @boonburgerburlington #hangswithfamily  #sisterandnephew  #family  #sisterfromanothermister  #familia  #bestiesforlife  #belatedbdaycelebration  #veganeats  #boonburger  #veganpoutine  #veganchillicheesefries  #foodie  #vegansofinstagram  #vegannoms  #vegetariansofig  #plantbased  #vegansoftserveicecream  #burlingtonontario  #tourismontario  #ilovefood  #foodisgood  #nomnom  #noproteindeficiencyhere 
The best thing about using white peppers for vitiligo is that it is completely natural and has no side effects.
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🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈
🎈 Happy Belated 145th Day of the Year
🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈
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#veganfoodlover #veganrecipes #veganfood #veganfoodie #vegancommunity #vegandinner #veganfitness #veganbreakfas #vegans #veganlunch #veganprotein #vegandesert #vegancooking #veganbaking #vegansnack #vegandiet #indianfoodblogger #indianfoodbloggers #ayurvedic #ayurveda #desikhana #satvik #jainfood #pepper #blackpepper #whitepepper #khana #masala #homemadefood #hearthealthyvegan
The best thing about using white peppers for vitiligo is that it is completely natural and has no side effects. . 🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈 🎈 Happy Belated 145th Day of the Year 🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈 . #veganfoodlover  #veganrecipes  #veganfood  #veganfoodie  #vegancommunity  #vegandinner  #veganfitness  #veganbreakfas  #vegans  #veganlunch  #veganprotein  #vegandesert  #vegancooking  #veganbaking  #vegansnack  #vegandiet  #indianfoodblogger  #indianfoodbloggers  #ayurvedic  #ayurveda  #desikhana  #satvik  #jainfood  #pepper  #blackpepper  #whitepepper  #khana  #masala  #homemadefood  #hearthealthyvegan 
Dinner 8/10/2018: Lentil Salad with Roasted Potato Wedges. This was the perfect "I want to eat real food like I always do but I'm exhausted" dish. I added a few roasted cherry tomatoes because why not. The lentils were perfect and intact; potato wedges were well seasoned with smoked paprika; overall satisfying. #homecooked #vegan #plantbased #salad #lentils #potatoes #eatvoraciously #foodpics #igfood
Dinner 8/10/2018: Lentil Salad with Roasted Potato Wedges. This was the perfect "I want to eat real food like I always do but I'm exhausted" dish. I added a few roasted cherry tomatoes because why not. The lentils were perfect and intact; potato wedges were well seasoned with smoked paprika; overall satisfying. #homecooked  #vegan  #plantbased  #salad  #lentils  #potatoes  #eatvoraciously  #foodpics  #igfood 
Green lentils and sprouted mung beans cooked with rosemary, Bragg’s, and balsamic onions.
Green lentils and sprouted mung beans cooked with rosemary, Bragg’s, and balsamic onions.
Get ready to make a Splash in #healthyliving and #food with my brand new makeover of my first cookbook and self help series , The Food Orgy... due Sept 2018 ....In the mean time to get started on this series book number 2,  The Chocolate Orgy is on @amazonbooks ...#author #writer #screenwriter #fitmodel #chef #lifestyle #blogger #positivevibes only #mindfulness #artist #holisticnutrition #recipes #farmtotable #fashionista #happysummer #glutenfree #dairyfree #plantbased 70 percent of time #Zen food #holisticnutrition #easyrecipes
Get ready to make a Splash in #healthyliving  and #food  with my brand new makeover of my first cookbook and self help series , The Food Orgy... due Sept 2018 ....In the mean time to get started on this series book number 2, The Chocolate Orgy is on @amazonbooks ...#author  #writer  #screenwriter  #fitmodel  #chef  #lifestyle  #blogger  #positivevibes  only #mindfulness  #artist  #holisticnutrition  #recipes  #farmtotable  #fashionista  #happysummer  #glutenfree  #dairyfree  #plantbased  70 percent of time #Zen  food #holisticnutrition  #easyrecipes 
Plant lady is the new cat lady 🙋‍♀️🌵 All the cool kids are doing it. #dta #girlswithplants #botanicalwomen
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Para adquirir mais conhecimento sobre a dieta original! Temos combos promocionais.

Contato: saudefrugal@gmail.com

#boanoite #frugivoro #crudivoro#veganmuscle #musculacaovegana#vegetariano #vegano #vegan #proteina#nutricao #nutricionista #semgluten#semlactose #alimentacaosaudavel#veganbodybuilding #rawvegan#nutricaofuncional #lowcarb #paleo #811#jejumintermitente #retiro#nutricaoesportiva #plantbased #jejum#saude 
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Saudefrugal.lojaintegrada.com.br
Acesse: saudefrugal.lojaintegrada.com.br saudefrugal.blogspot.com Para adquirir mais conhecimento sobre a dieta original! Temos combos promocionais. Contato: saudefrugal@gmail.com #boanoite  #frugivoro  #crudivoro #veganmuscle  #musculacaovegana #vegetariano  #vegano  #vegan  #proteina #nutricao  #nutricionista  #semgluten #semlactose  #alimentacaosaudavel #veganbodybuilding  #rawvegan #nutricaofuncional  #lowcarb  #paleo  #811 #jejumintermitente  #retiro #nutricaoesportiva  #plantbased  #jejum #saude  saudefrugal.blogspot.com Saudefrugal.lojaintegrada.com.br
Self care Sunday! Today let’s talk about your Heart Chakra. Chakra 4 is the center of sympathy, empathy and love. When the heart chakra is balanced, one feels love and connection to self and others. When the heart chakra is imbalanced, one feels depression, loss of connection and lack of caring. By using @aveda Chakra Body Mist #4 you will feel harmony when the Heart Chakra is balanced with essential oils of Sandalwood, certified organic Mandarin, Palmarosa and other pure flower and plant essences.  Come in to our retail experience floor anytime to try this body mist! The color green is associated with this Chakra. Nutritionally you can support your Heart chakra with most green fruits and vegetables.  These are effective in stimulating and vitalizing the heart center. Incorporate more of these green colored fruits and vegetables into your daily nourishment. Some of these foods are: leafy greens, kale, collards, broccoli, green pears, green peas, green apples, spinach, celery, limes and honeydew melon. Show yourself and others love and light, Happy Self Care Sunday to our tribe!
Self care Sunday! Today let’s talk about your Heart Chakra. Chakra 4 is the center of sympathy, empathy and love. When the heart chakra is balanced, one feels love and connection to self and others. When the heart chakra is imbalanced, one feels depression, loss of connection and lack of caring. By using @aveda Chakra Body Mist #4  you will feel harmony when the Heart Chakra is balanced with essential oils of Sandalwood, certified organic Mandarin, Palmarosa and other pure flower and plant essences. Come in to our retail experience floor anytime to try this body mist! The color green is associated with this Chakra. Nutritionally you can support your Heart chakra with most green fruits and vegetables. These are effective in stimulating and vitalizing the heart center. Incorporate more of these green colored fruits and vegetables into your daily nourishment. Some of these foods are: leafy greens, kale, collards, broccoli, green pears, green peas, green apples, spinach, celery, limes and honeydew melon. Show yourself and others love and light, Happy Self Care Sunday to our tribe!
Learn how to make your favorite #icecream flavor #vegan. 🎊 Head to our story to learn more. #nationalsoftserveicecreamday 🍦
Finally got the chance to try out an @impossible_foods burger. They're 100% plant-based, and eating just ONE of these vs a regular beef burger saves 75 acres of land, half a bathtub of water, and 18 miles worth of car emissions. Pretty dang tasty too!
Finally got the chance to try out an @impossible_foods burger. They're 100% plant-based, and eating just ONE of these vs a regular beef burger saves 75 acres of land, half a bathtub of water, and 18 miles worth of car emissions. Pretty dang tasty too!
First strawberry 🍓 shortcake of the summer.. well kinda 👉
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Had the s’mores & now this 😭@misfitdoughnuts knows how to do it
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The strawberry crumble, the sweet sugar glaze and the cream filling🍦DONUT indulge (so many puns coming) unless you have a serious sweet tooth, cause well, it’s pretty sweet 🤷🏽‍♂️
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S’mores is definitely my go to, but there are sooo many other good looking donuts there that need to be reviewed #rocdonuts
First strawberry 🍓 shortcake of the summer.. well kinda 👉 - Had the s’mores & now this 😭@misfitdoughnuts knows how to do it - The strawberry crumble, the sweet sugar glaze and the cream filling🍦DONUT indulge (so many puns coming) unless you have a serious sweet tooth, cause well, it’s pretty sweet 🤷🏽‍♂️ - S’mores is definitely my go to, but there are sooo many other good looking donuts there that need to be reviewed #rocdonuts 
WARNING: If you swipe right 👉 you can literally taste this this donut 😭
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Graham cracker crust, toasted marshmallows and soooo much chocolate 🍫🤤
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@misfitdoughnuts really did it here & what really set this thing over the top was the marshmallow filling... just like biting into s’mores at a campfire 🔥 
#rocdonuts
WARNING: If you swipe right 👉 you can literally taste this this donut 😭 - Graham cracker crust, toasted marshmallows and soooo much chocolate 🍫🤤 - ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @misfitdoughnuts really did it here & what really set this thing over the top was the marshmallow filling... just like biting into s’mores at a campfire 🔥 #rocdonuts 
Breakfast always forever my favourite meal 😇 amazing how many nutrients you can pack into one smoothie bowl 💕 starting the day off right with a green spirulina spinach protein (tropeaka lean protein) smoothie (with frozen bluebs, mango and banana for taste & thickness) topped with buckwheat (highly digestible protein and fibre and yum so 💁‍♀️), toasted coconut shreds & almonds for some healthy fats, dried figs, chia seeds per usual and more fruit 😇 I always find it so rewarding in the mornings to take some time out to make a decent breakfast, it just sets up your day with a good start and adding all the healthy fats and fibre keeps you feeling fuller for longer during your day ☺️ •
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#plantbased #fitness #veganfoodshare #foodie #veganfood #vegetarian #govegan #crueltyfree #smoothiebowl #glutenfree #organic #veganfoodporn #vegansofinstagram #veganlife #hclf #dairyfree #rawvegan #cleaneating #nutrition  #bestofvegan #veganlifestyle #raw #vegangirl #rawfood #wholefoods #breakfast #fruit #801010 #paleo #health
Breakfast always forever my favourite meal 😇 amazing how many nutrients you can pack into one smoothie bowl 💕 starting the day off right with a green spirulina spinach protein (tropeaka lean protein) smoothie (with frozen bluebs, mango and banana for taste & thickness) topped with buckwheat (highly digestible protein and fibre and yum so 💁‍♀️), toasted coconut shreds & almonds for some healthy fats, dried figs, chia seeds per usual and more fruit 😇 I always find it so rewarding in the mornings to take some time out to make a decent breakfast, it just sets up your day with a good start and adding all the healthy fats and fibre keeps you feeling fuller for longer during your day ☺️ • • • • #plantbased  #fitness  #veganfoodshare  #foodie  #veganfood  #vegetarian  #govegan  #crueltyfree  #smoothiebowl  #glutenfree  #organic  #veganfoodporn  #vegansofinstagram  #veganlife  #hclf  #dairyfree  #rawvegan  #cleaneating  #nutrition  #bestofvegan  #veganlifestyle  #raw  #vegangirl  #rawfood  #wholefoods  #breakfast  #fruit  #801010  #paleo  #health 
Smoothie bowls are kinda my morning coffee 💁‍♀️packed with spinach, mangos, pineapples, banana, coconut yoghurt, lean protein powder, maca powder, flax seed meal and a mix of spirulina and kale powder (gives you soo much energy), blitzed together and topped with nuts, chia seeds, fresh ginger and more fruit 🥝🙃 nice source of protein, fats and carbs packed into one bowl :) •
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#plantbased #vegansofig #smoothierecipes #whatveganseat #veganfood #vegetarian #govegan #crueltyfree #veganism #glutenfree #organic #veganfoodporn #vegansofinstagram #veganlife #hclf #dairyfree #rawvegan #cleaneating #healthyfood #bestofvegan #veganlifestyle #raw #vegangirl #rawfood #wholefoods #breakfast #healthyfood #801010 #paleo #rawtill4
Smoothie bowls are kinda my morning coffee 💁‍♀️packed with spinach, mangos, pineapples, banana, coconut yoghurt, lean protein powder, maca powder, flax seed meal and a mix of spirulina and kale powder (gives you soo much energy), blitzed together and topped with nuts, chia seeds, fresh ginger and more fruit 🥝🙃 nice source of protein, fats and carbs packed into one bowl :) • • • • #plantbased  #vegansofig  #smoothierecipes  #whatveganseat  #veganfood  #vegetarian  #govegan  #crueltyfree  #veganism  #glutenfree  #organic  #veganfoodporn  #vegansofinstagram  #veganlife  #hclf  #dairyfree  #rawvegan  #cleaneating  #healthyfood  #bestofvegan  #veganlifestyle  #raw  #vegangirl  #rawfood  #wholefoods  #breakfast  #healthyfood  #801010  #paleo  #rawtill4