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#Repost  @vegancommunity (@get_repost) ・・・ They have to be free! 🐬🐋They belong to the seas, not to us, not to zoos, not here! ▪️ All information about vegan Follow @vegancommunity ▪️ #VeganCommunity  #vegan  #vegans  #govegan  #vegansofig  #vegansofinstagram  #crueltyfree  #veganlife  #vegetarian  #herbivore  #plantbased  #factoryfarming  #helpanimals  #animallovers  #compassion  #kindness  #saveanimals  #animalrights  #friendsnotfood  #plantstrong  #vegangirl  #veganyoga  #veganfoodlovers  #adopdontshop  #veganlove  #veganshare  #veganism  #veganliving  #veganforlive 
Happy Sunday! 🤗 9 days til Christmas! 🎄 Are you ready? I’m not just yet 😬. Started my day with this power smoothie 💪🏻 to fuel me through my very long to do list 📝 on this rainy 🌧 Sunday. Ingredients: spinach 🌱• banana 🍌 • apple 🍎 • clementines 🍊• raspberries • chia seeds • peanut butter 🥜• vanilla complete protein • almond milk • ice • #smoothie #day4 #breakfast #christmascountdown #plantbased #sunday
Happy Sunday! 🤗 9 days til Christmas! 🎄 Are you ready? I’m not just yet 😬. Started my day with this power smoothie 💪🏻 to fuel me through my very long to do list 📝 on this rainy 🌧 Sunday. Ingredients: spinach 🌱• banana 🍌 • apple 🍎 • clementines 🍊• raspberries • chia seeds • peanut butter 🥜• vanilla complete protein • almond milk • ice • #smoothie  #day4  #breakfast  #christmascountdown  #plantbased  #sunday 
Multi-fruit nice cream blended with coconut milk topped with mango, kiwi, shredded coconut ground chia and flax seeds
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#wholefoods #plantbased #wholefoodplantbased #vegan #veganfood #foodie #nomeat #plants #fruit #breakfast #healthy #healthyeats #filling #delicious
As you know family i tried to consume these super fruits every day and you should too in your every DAY  life and we at VEGAN CHOICE FOODS & HERBS MAKING IT SO EASY FOR YOU, OUR WEB-STORE ALL THESE AWESOME PRODUCTS YOU CAN JUST ORDER WITH A CLICK OF A MOUSE AND HAVE IT SHIP RIGHT TO YOUR DOOR. www.veganchoicefoods.com and type it search family.

100% ALL NATURAL, 100% NO artificial colors, flavors or preservatives 
100% Product current this year http://bit.ly/OrderFreshTamarind 
Order Dates New 2018 Harvest Fresh From California 11LB http://bit.ly/FreshDates

@veganchoicefoods to get your detox and cleanse with Dr. Sebi approved family, cleanse the Liver, Kidney, Blood. Gut, Colon & Digestive Track (Major Area For All Diseases) http://bit.ly/Gut-DigestiveTractCleanse

These 3 herbs Dr. Sebi Approved (Hydrangea Root, Cascara Sagrada & Red Clover Herb) take 1 of each with a glass of water to cleanses the body on the cellular level by breaking down acid, mucus, toxins, and cleanse the lymphatic System http://bit.ly/lymphaticSystemCleanser

7 Days Gut/Colon & Digestive Tract Cleanse Package (Major Area For All Diseases) In Capsules http://bit.ly/ColonCleanseInCapsules

#healthydigestion #cleantheshitout #drsebiapproved #electricfoods #mucus #hemorrhoids #detoxyourbody #alkalinevegan #constipationrelief #coloncancer #drsebirecipes #enemas #drsebiherbs #toxin #colonhealth #drsebinutritionguide #drsebicellfood #coloncleanse #lymphaticsystem #detox #Detoxification  #cleanse #constipation #rawvegan #colonhydrotherapy #colonics #immunesystem #drsebi #vegan #plantbased
As you know family i tried to consume these super fruits every day and you should too in your every DAY  life and we at VEGAN CHOICE FOODS & HERBS MAKING IT SO EASY FOR YOU, OUR WEB-STORE ALL THESE AWESOME PRODUCTS YOU CAN JUST ORDER WITH A CLICK OF A MOUSE AND HAVE IT SHIP RIGHT TO YOUR DOOR. www.veganchoicefoods.com and type it search family. 100% ALL NATURAL, 100% NO artificial colors, flavors or preservatives 100% Product current this year http://bit.ly/OrderFreshTamarind Order Dates New 2018 Harvest Fresh From California 11LB http://bit.ly/FreshDates @veganchoicefoods to get your detox and cleanse with Dr. Sebi approved family, cleanse the Liver, Kidney, Blood. Gut, Colon & Digestive Track (Major Area For All Diseases) http://bit.ly/Gut-DigestiveTractCleanse These 3 herbs Dr. Sebi Approved (Hydrangea Root, Cascara Sagrada & Red Clover Herb) take 1 of each with a glass of water to cleanses the body on the cellular level by breaking down acid, mucus, toxins, and cleanse the lymphatic System http://bit.ly/lymphaticSystemCleanser 7 Days Gut/Colon & Digestive Tract Cleanse Package (Major Area For All Diseases) In Capsules http://bit.ly/ColonCleanseInCapsules #healthydigestion  #cleantheshitout  #drsebiapproved  #electricfoods  #mucus  #hemorrhoids  #detoxyourbody  #alkalinevegan  #constipationrelief  #coloncancer  #drsebirecipes  #enemas  #drsebiherbs  #toxin  #colonhealth  #drsebinutritionguide  #drsebicellfood  #coloncleanse  #lymphaticsystem  #detox  #Detoxification  #cleanse  #constipation  #rawvegan  #colonhydrotherapy  #colonics  #immunesystem  #drsebi  #vegan  #plantbased 
Repost from @healing_central using @RepostRegramApp - Photo by @connecting_consciousness
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"FOLLOW ⬇️
📰 @connecting_consciousness 📰
🗞
Hmmm🤔
🗞
Gotta make ya wonder🤔
🗞
Anyone actually watch or believe mainstream news nowadays?
🗞
Any time there's something on the news, look for what they're distracting you from.
🗞
YOUTUBE- Deborah Tavares. Watch her interviews. This is quite possibly one of the most important people to listen to at this moment in time, no matter who you are, there is an agenda and she is exposing it." #kindness #love #wakeupamerica #awakening #gmos #gmo #healthy #vegan #vegansofig #plantbased #namaste #truth #holistichealth #consciousness #foodismedicine #truthseeker #howdoyoukfc #lightworker #higherawakening #cannabis #govegan #cbd #cbdoil #cannabisoil
Repost from @healing_central using @RepostRegramApp - Photo by @connecting_consciousness . "FOLLOW ⬇️ 📰 @connecting_consciousness 📰 🗞 Hmmm🤔 🗞 Gotta make ya wonder🤔 🗞 Anyone actually watch or believe mainstream news nowadays? 🗞 Any time there's something on the news, look for what they're distracting you from. 🗞 YOUTUBE- Deborah Tavares. Watch her interviews. This is quite possibly one of the most important people to listen to at this moment in time, no matter who you are, there is an agenda and she is exposing it." #kindness  #love  #wakeupamerica  #awakening  #gmos  #gmo  #healthy  #vegan  #vegansofig  #plantbased  #namaste  #truth  #holistichealth  #consciousness  #foodismedicine  #truthseeker  #howdoyoukfc  #lightworker  #higherawakening  #cannabis  #govegan  #cbd  #cbdoil  #cannabisoil 
Day 20!!! I’m so excited it’s almost over! #plantbased #vibratehigher #healthyfood #livetoeat #detox
🌿PARTY HAIR🌿WEDDING HAIR🌿PROM HAIR🌿
🌿THIS GORGEOUS UP-DO WAS CREATED BY JESSICA @ CLOUD NINE🌿
🌿FOR CONSULTATIONS & APPOINTMENTS TEL 01785 747979🌿
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#cloudninestafford #cloudnine #natulique #organichair #organicbeauty #vegan #crueltyfree #vegancolour #veganhair #veganbeauty #naturalhairandbeauty #partyhair #weddinghair #veganmakeup #love #greenandglam #noparabens #noammonia #nontoxic #@hairbyjesslytollisatcloudnine
#@claire_massey_hairdressing #@gemmarockley #plantbased
🌿PARTY HAIR🌿WEDDING HAIR🌿PROM HAIR🌿 🌿THIS GORGEOUS UP-DO WAS CREATED BY JESSICA @ CLOUD NINE🌿 🌿FOR CONSULTATIONS & APPOINTMENTS TEL 01785 747979🌿 . . . . #cloudninestafford  #cloudnine  #natulique  #organichair  #organicbeauty  #vegan  #crueltyfree  #vegancolour  #veganhair  #veganbeauty  #naturalhairandbeauty  #partyhair  #weddinghair  #veganmakeup  #love  #greenandglam  #noparabens  #noammonia  #nontoxic  #@hairbyjesslytollisatcloudnine #@claire_massey_hairdressing #@gemmarockley #plantbased 
Just what the doctor ordered 😍😋
Just what the doctor ordered 😍😋
This cold, dark by 5pm, where’s the sun , weather has made me all sorts of BLAH 🤷🏾‍♀️
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I haven’t worked out, haven’t meal prepped, haven’t posted anything, haven’t done a lot of ish all week! HOWEVA I have been sleeping and watching tv and eating foods that make me happy (pasta 🥰)
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but this is all apart of my journey! Figuring out how to stay motivated and whole, when I’m not in Mexico sunbathing on a boat in the ocean (exactly what I’m doing in the video). LOL, ok what I really mean is, part of the journey is identifying moments that take you off track, figuring out why that happened and than creating a plan to move forward!
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Every week won’t be perfect, hell, everyday won’t be perfect. Whatever your goal is, keep that in mind, figure out what success looks like FOR YOU, and keep moving (even if you fall off for a week like I did 😉)
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My plan for the week is to pick up where I left off (hit the gym 5xs a week and meal prep) and to be realistic about my off track meals/drinks due to the holidays (my dad has a whisky bar, if you think I’m NOT indulging, you’re insane!)
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and oh yea, KEEP EATING PLANTS 🌱 .
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#wellnessblogger #wellnessjourney #blackwellnessbloggers #mindbodyspirit #raiseyourvibration #weightlossjourney #plantbased #vegans #dailydetox #inspiration #vegantravel #nourishyourself #xoinspirationalword #selflove #loveyourself #brownbloggers #blackvoices #travelblogger #mindfulness #dailyinspiration #blackfitness #healthyeating #weightlossmotivation #workoutmotivation #blackwomendoworkout #theblackwellnesscommunity
This cold, dark by 5pm, where’s the sun , weather has made me all sorts of BLAH 🤷🏾‍♀️ . . . I haven’t worked out, haven’t meal prepped, haven’t posted anything, haven’t done a lot of ish all week! HOWEVA I have been sleeping and watching tv and eating foods that make me happy (pasta 🥰) . . . but this is all apart of my journey! Figuring out how to stay motivated and whole, when I’m not in Mexico sunbathing on a boat in the ocean (exactly what I’m doing in the video). LOL, ok what I really mean is, part of the journey is identifying moments that take you off track, figuring out why that happened and than creating a plan to move forward! . . . Every week won’t be perfect, hell, everyday won’t be perfect. Whatever your goal is, keep that in mind, figure out what success looks like FOR YOU, and keep moving (even if you fall off for a week like I did 😉) . . . My plan for the week is to pick up where I left off (hit the gym 5xs a week and meal prep) and to be realistic about my off track meals/drinks due to the holidays (my dad has a whisky bar, if you think I’m NOT indulging, you’re insane!) . . . and oh yea, KEEP EATING PLANTS 🌱 . . . _____________ #wellnessblogger  #wellnessjourney  #blackwellnessbloggers  #mindbodyspirit  #raiseyourvibration  #weightlossjourney  #plantbased  #vegans  #dailydetox  #inspiration  #vegantravel  #nourishyourself  #xoinspirationalword  #selflove  #loveyourself  #brownbloggers  #blackvoices  #travelblogger  #mindfulness  #dailyinspiration  #blackfitness  #healthyeating  #weightlossmotivation  #workoutmotivation  #blackwomendoworkout  #theblackwellnesscommunity 
Made us a late brunch of veggie world bacun and @followyourheart vegan egg on oven bottom muffins from Asda, with Tesco hash browns on the side 💚👍
Had a lovely morning looking for bargains at the carboot with @veganbelle_ (only got a few bits but they're really good bits!) #vegansofinstagram #foodstagram #foodshare #crueltyfree  #eggfree #meatfree #diet #plantbased #plantbaseddiet #carbthefuckup #healthy #rawtil4 #rt4 #ukvegans #veganfoodshare #vegetarian #veganfood #foodblog #healthyeating #healthyfood #foodphotography #vegan #nikon #nikonphotography #foodporn
Made us a late brunch of veggie world bacun and @followyourheart vegan egg on oven bottom muffins from Asda, with Tesco hash browns on the side 💚👍 Had a lovely morning looking for bargains at the carboot with @veganbelle_ (only got a few bits but they're really good bits!) #vegansofinstagram  #foodstagram  #foodshare  #crueltyfree  #eggfree  #meatfree  #diet  #plantbased  #plantbaseddiet  #carbthefuckup  #healthy  #rawtil4  #rt4  #ukvegans  #veganfoodshare  #vegetarian  #veganfood  #foodblog  #healthyeating  #healthyfood  #foodphotography  #vegan  #nikon  #nikonphotography  #foodporn 
PCOS can really take over my life sometimes..it can consume me. But I find one thing that really helps and puts everything in perspective....running and being outside. As soon as I’m moving and actively moving around I already feel 1000 x better
PCOS can really take over my life sometimes..it can consume me. But I find one thing that really helps and puts everything in perspective....running and being outside. As soon as I’m moving and actively moving around I already feel 1000 x better
#Freediving #tbt old vid... time to clear my phone again. Just playing under the boat #vegan #wfpb #plantbased #freedive #underwatevideo #selfie
This holiday season make sure you give your loved ones a gift that is made with love!! Herbal Infused Hair Oil that stimulates hair growth and relieves the scalp of itching and dryness.

Rose & Hibiscus Dead Sea Salt Body Scrub to leave your skin feeling smooth and moisturized. It can be used as a salt bath by adding a tablespoon to your bath. 
Mango chap stick because it’s that time of the year and we don’t want to use chemicals on our lips. 
Black charcoal toothpaste that cleans cleans your teeth and leaves them white 😀

Click the link in the bio to order yours today or send us message!! #ancientorigins #theaoway #govegan #veganproducts #herbalproducts #deadseasalt #selfcarekit #vegangifts #melanin #locrepair #locproducts #maat #businesswoman #plantbased #blackfitnesswoman #familybusiness #bodybutter #eczemarelief #blackcharcoal #ashwagandha #sawpalmetto #coconutoil #smallbusinesses #supportlocalbrand #veganbeautyproducts #veganinfluencer #holidaygiftguide
This holiday season make sure you give your loved ones a gift that is made with love!! Herbal Infused Hair Oil that stimulates hair growth and relieves the scalp of itching and dryness. Rose & Hibiscus Dead Sea Salt Body Scrub to leave your skin feeling smooth and moisturized. It can be used as a salt bath by adding a tablespoon to your bath. Mango chap stick because it’s that time of the year and we don’t want to use chemicals on our lips. Black charcoal toothpaste that cleans cleans your teeth and leaves them white 😀 Click the link in the bio to order yours today or send us message!! #ancientorigins  #theaoway  #govegan  #veganproducts  #herbalproducts  #deadseasalt  #selfcarekit  #vegangifts  #melanin  #locrepair  #locproducts  #maat  #businesswoman  #plantbased  #blackfitnesswoman  #familybusiness  #bodybutter  #eczemarelief  #blackcharcoal  #ashwagandha  #sawpalmetto  #coconutoil  #smallbusinesses  #supportlocalbrand  #veganbeautyproducts  #veganinfluencer  #holidaygiftguide 
When it’s so cold, that it’s freezing outside... but I still want a coconut yogurt parfait 🥶🥶🥶#healthylifestyle #healthyfood #wholefoods #healthybreakfast #veganlifestyle #vegan #vegans #vegans #healthyrecipes #healthy #coconut #wholefood #wholefoods #plantbased #veganfood
Ad because of tags and links| Paid by myself| 🙈🤗
Two days ago I enjoyed All-You-Can-Eat Flammkuchen, wich is a kind of thin pizza with cream topping and different vegetables or fruit on top.
This one was with apples, pear, raisins and lots of cinnamon.😊
Thanks @lefeu_muenster for hosting us. It was delicious.
Ad because of tags and links| Paid by myself| 🙈🤗 Two days ago I enjoyed All-You-Can-Eat Flammkuchen, wich is a kind of thin pizza with cream topping and different vegetables or fruit on top. This one was with apples, pear, raisins and lots of cinnamon.😊 Thanks @lefeu_muenster for hosting us. It was delicious.
Vegan chocolate-chip Panettone ✨❤️🎁 You‘ll find the recipe on www.the-plant-kitchen.com
Vegan chocolate-chip Panettone ✨❤️🎁 You‘ll find the recipe on www.the-plant-kitchen.com
Ihr Lieben, ich wünsche euch einen schönen 3.Advent💛 heute kommt wie versprochen mein letztes Weihnachtsrezept für euch. Vegane Spekulatius mit eigener Gewürzmischung. Den Link findet ihr wie immer im Profil.
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#veganfood #veganbacken #cleanbaking #backenmitkindern #weihnachten #plätzchen #noanimalsharmed #plantbased #veganlife #momlife #christmas
Deliciously Ella: Original Granola With Raisins, Coconut & A Touch Of Cinnamon 🥥🌱😍 (Sainsbury's)
Deliciously Ella: Original Granola With Raisins, Coconut & A Touch Of Cinnamon 🥥🌱😍 (Sainsbury's)
Made this super easy, perfectly crunchy, honey granola. Packed with a lot of goodness like chia seeds, unsweetened coconut flakes, pumpkin seeds & pecans! I tweaked my recipe a bit but I followed the below link on @minimalistbaker .
LINK: https://minimalistbaker.com/nut-and-honey-coconut-granola/
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#honey #honeygranola #homemadegranola #healthylifestyle #thefeedfeed #chiaseeds #pumpkinseeds #oats #eeeeeats #plantbased #breakfast #baking #christmastreats #huffposttaste
Made this super easy, perfectly crunchy, honey granola. Packed with a lot of goodness like chia seeds, unsweetened coconut flakes, pumpkin seeds & pecans! I tweaked my recipe a bit but I followed the below link on @minimalistbaker . LINK: https://minimalistbaker.com/nut-and-honey-coconut-granola/ . . . #honey  #honeygranola  #homemadegranola  #healthylifestyle  #thefeedfeed  #chiaseeds  #pumpkinseeds  #oats  #eeeeeats  #plantbased  #breakfast  #baking  #christmastreats  #huffposttaste 
There are so many vegan materials either made from plant fibers or synthetic yarns so there is no need to use animals for their skin, wool, fur etc. 💚
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Source & credit: peta.org/living/personal-care-fashion/whats-wrong-wool/ ------------------------------------
YouTube: Dr. Vegan (link in the bio)
Facebook: Dr. Vegan
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#veganmeal #veganmealplan #plantbasedmealplan #plantbased #animalrights #animalabuse #nowool #govegan #veganpower #whatveganseat #crueltyfree #fitvegan #veganmealprep #plantbasedfood #crueltyfree #veganfood #veganrecipe #plantbaseddiet #veganfoodie #veganbodybuilding #veganfitness #onlyvegan#veganfamily #veganknowledge #animalrescue #nozoo #plantbasedvegan#plantbasednews #animalrescuer credit: @vegainstrength
There are so many vegan materials either made from plant fibers or synthetic yarns so there is no need to use animals for their skin, wool, fur etc. 💚 - Source & credit: peta.org/living/personal-care-fashion/whats-wrong-wool/ ------------------------------------ YouTube: Dr. Vegan (link in the bio) Facebook: Dr. Vegan . . . . #veganmeal  #veganmealplan  #plantbasedmealplan  #plantbased  #animalrights  #animalabuse  #nowool  #govegan  #veganpower  #whatveganseat  #crueltyfree  #fitvegan  #veganmealprep  #plantbasedfood  #crueltyfree  #veganfood  #veganrecipe  #plantbaseddiet  #veganfoodie  #veganbodybuilding  #veganfitness  #onlyvegan #veganfamily  #veganknowledge  #animalrescue  #nozoo  #plantbasedvegan #plantbasednews  #animalrescuer  credit: @vegainstrength
sunday morning flows✨🧘🏻‍♀️the calm before the storm of this next week. craziness of the holidays is upon us and i’m so excited🎄the feeling of joy and cheer is in the air! •
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• #vegan #govegan #veganblog #whatveganseat #ethicalvegan #veganathlete #veganism #veganofig #crueltyfree #glutenfreevegan #grainfree #plantbased #intutitiveeating #wholefoods #plantbasedvegan #vegancommunity #veganyoutube #findingbalance #veganvideos #veganlifestyle #veganholidays #zerowastevegan  #coconutbutter #almondbutter #dairyfree #integrativehealthcoach #savetheanimals #yogapractice #veganhealthcoach
sunday morning flows✨🧘🏻‍♀️the calm before the storm of this next week. craziness of the holidays is upon us and i’m so excited🎄the feeling of joy and cheer is in the air! • • • • • #vegan  #govegan  #veganblog  #whatveganseat  #ethicalvegan  #veganathlete  #veganism  #veganofig  #crueltyfree  #glutenfreevegan  #grainfree  #plantbased  #intutitiveeating  #wholefoods  #plantbasedvegan  #vegancommunity  #veganyoutube  #findingbalance  #veganvideos  #veganlifestyle  #veganholidays  #zerowastevegan  #coconutbutter  #almondbutter  #dairyfree  #integrativehealthcoach  #savetheanimals  #yogapractice  #veganhealthcoach 
This cold, dark by 5pm, where’s the sun , weather has made me all sorts of BLAH 🤷🏾‍♀️
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I haven’t worked out, haven’t meal prepped, haven’t posted anything, haven’t done a lot of ish all week! HOWEVA I have been sleeping and watching tv and eating foods that make me happy (pasta 🥰)
.
.
.
but this is all apart of my journey! Figuring out how to stay motivated and whole, when I’m not in Mexico sunbathing on a boat in the ocean (exactly what I’m doing in the video). LOL, ok what I really mean is, part of the journey is identifying moments that take you off track, figuring out why that happened and than creating a plan to move forward!
.
.
.
Every week won’t be perfect, hell, everyday won’t be perfect. Whatever your goal is, keep that in mind, figure out what success looks like FOR YOU, and keep moving (even if you fall off for a week like I did 😉)
.
.
.
My plan for the week is to pick up where I left off (hit the gym 5xs a week and meal prep) and to be realistic about my off track meals/drinks due to the holidays (my dad has a whisky bar, if you think I’m NOT indulging, you’re insane!)
.
.
.
and oh yea, KEEP EATING PLANTS 🌱 .
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_____________
#wellnessblogger #wellnessjourney #blackwellnessbloggers #mindbodyspirit #raiseyourvibration #weightlossjourney #plantbased #vegans #dailydetox #inspiration #vegantravel #nourishyourself #xoinspirationalword #selflove #loveyourself #brownbloggers #blackvoices #travelblogger #mindfulness #dailyinspiration #blackfitness #healthyeating #weightlossmotivation #workoutmotivation #blackwomendoworkout #theblackwellnesscommunity
This cold, dark by 5pm, where’s the sun , weather has made me all sorts of BLAH 🤷🏾‍♀️ . . . I haven’t worked out, haven’t meal prepped, haven’t posted anything, haven’t done a lot of ish all week! HOWEVA I have been sleeping and watching tv and eating foods that make me happy (pasta 🥰) . . . but this is all apart of my journey! Figuring out how to stay motivated and whole, when I’m not in Mexico sunbathing on a boat in the ocean (exactly what I’m doing in the video). LOL, ok what I really mean is, part of the journey is identifying moments that take you off track, figuring out why that happened and than creating a plan to move forward! . . . Every week won’t be perfect, hell, everyday won’t be perfect. Whatever your goal is, keep that in mind, figure out what success looks like FOR YOU, and keep moving (even if you fall off for a week like I did 😉) . . . My plan for the week is to pick up where I left off (hit the gym 5xs a week and meal prep) and to be realistic about my off track meals/drinks due to the holidays (my dad has a whisky bar, if you think I’m NOT indulging, you’re insane!) . . . and oh yea, KEEP EATING PLANTS 🌱 . . . _____________ #wellnessblogger  #wellnessjourney  #blackwellnessbloggers  #mindbodyspirit  #raiseyourvibration  #weightlossjourney  #plantbased  #vegans  #dailydetox  #inspiration  #vegantravel  #nourishyourself  #xoinspirationalword  #selflove  #loveyourself  #brownbloggers  #blackvoices  #travelblogger  #mindfulness  #dailyinspiration  #blackfitness  #healthyeating  #weightlossmotivation  #workoutmotivation  #blackwomendoworkout  #theblackwellnesscommunity 
who wants some thick, oaty, scrumptious pancakes? and some raspberry compote to top it off with? was feeling quite antsy this morning in bed so i decided to get up early and make pancakes for everyone!! here’s the recipe below (serves 4):
OATY PANCAKES • 1.5 cups of oat flour
• 1 cup of oats (small) • Half a smashed banana
• Spices of your choice (I used 1/2 teaspoon of korintje cinnamon and nutmeg)
• 8 tbsp of date syrup
• 1.5 cups of oat milk
• 2 tbsp of almond butter
• 1 tsp baking powder
• coconut oil to grease the pan

to garnish:
• coconut yogurt
• raspberry compote
• bananas
• hemp seeds
• almond butter 
combine all the elements except for coconut oil
who wants some thick, oaty, scrumptious pancakes? and some raspberry compote to top it off with? was feeling quite antsy this morning in bed so i decided to get up early and make pancakes for everyone!! here’s the recipe below (serves 4): OATY PANCAKES • 1.5 cups of oat flour • 1 cup of oats (small) • Half a smashed banana • Spices of your choice (I used 1/2 teaspoon of korintje cinnamon and nutmeg) • 8 tbsp of date syrup • 1.5 cups of oat milk • 2 tbsp of almond butter • 1 tsp baking powder • coconut oil to grease the pan to garnish: • coconut yogurt • raspberry compote • bananas • hemp seeds • almond butter combine all the elements except for coconut oil
[🇫🇮👇] Coconut-Tomato Lentil Soup!💚 My fave soup, this is so quick, filling and tastes AMAZING!😍
Happy Sunday!😙
Recipe serves 3-4
1 tsp olive oil
2 cloves of garlic
1 tbsp red curry paste
One can (400ml) coconut milk
One can (400ml) chopped tomatos
About 2 dl (one cup) red lentils
(1 tbsp sriracha)
1 tbsp soy sauce
1 tbsp lemon juice
1 tsp turmeric
1 tsp crounded coriander
2.5 dl (1 cup) almond milk
Chop the garlic cloves, cook the garlic and curry paste in oiled saucepan a couple minutes. Add in the coconut milk and chopped tomatos, bring to a boil. When its boiling add in the red lentils, turmeric, coriander, sriracha, lemon juice and soy sauce let it simmer. When the lentils are cooked blend the soup in a blender and pour back to the saucepan. Add in the almond milk, adjust the flavour and enjoy!
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Tomaattista Kookos Linssikeittoa!💚 Mun lemppari linssikeitto ohje, niin helppo, nopee ja maistuu niin hyvältä! 😍
Ihanaa Sunnuntaita!😙
Resepti 3-4 hlö
1 tl oliiviöljyä
2 valkosipulinkynttä
1 rkl punaista curry tahnaa
Yksi tölkki kookosmaitoa
Yksi tölkki tomaattimurskaa
Noin 2 dl punaisialinssejä
1 rkl srirachaa
1 rkl soijakastiketta
1 rkl sitruunanmehua
1 tl kurkumaa
1 tl jauhettua korianteria
2.5 dl mantelimaitoa 
Pilko valkosipuli ja paista öljytyssä kattilassa currytahnan kanssa vähän aikaa. Lisää sekaan kookosmaito ja tomaattimurska, kun kiehuu niin lisää linssit, sriracha, soija, sitruunanmehu, kurkuma ja korianteri. Anna kiehua kunnes linssit ovat kypsiä, soseuta tasaiseksi sauvasekoittimella. Lisää sekaan mantelimaito, tarkista maku ja nauti!
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#lentilsoup #coconutmilk #soup #curry #vegansoup #redlentils #veganrecipes #eatgreen #eatclean #vegan #veganfood #whatveganseat #foodie #plantbased #plantpower #crueltyfree #vegansofinstagram #vegansofig #instafood #vegaani #healthyfood #healthychoices #govegan #bestofvegan
[🇫🇮👇] Coconut-Tomato Lentil Soup!💚 My fave soup, this is so quick, filling and tastes AMAZING!😍 Happy Sunday!😙 Recipe serves 3-4 1 tsp olive oil 2 cloves of garlic 1 tbsp red curry paste One can (400ml) coconut milk One can (400ml) chopped tomatos About 2 dl (one cup) red lentils (1 tbsp sriracha) 1 tbsp soy sauce 1 tbsp lemon juice 1 tsp turmeric 1 tsp crounded coriander 2.5 dl (1 cup) almond milk Chop the garlic cloves, cook the garlic and curry paste in oiled saucepan a couple minutes. Add in the coconut milk and chopped tomatos, bring to a boil. When its boiling add in the red lentils, turmeric, coriander, sriracha, lemon juice and soy sauce let it simmer. When the lentils are cooked blend the soup in a blender and pour back to the saucepan. Add in the almond milk, adjust the flavour and enjoy! • Tomaattista Kookos Linssikeittoa!💚 Mun lemppari linssikeitto ohje, niin helppo, nopee ja maistuu niin hyvältä! 😍 Ihanaa Sunnuntaita!😙 Resepti 3-4 hlö 1 tl oliiviöljyä 2 valkosipulinkynttä 1 rkl punaista curry tahnaa Yksi tölkki kookosmaitoa Yksi tölkki tomaattimurskaa Noin 2 dl punaisialinssejä 1 rkl srirachaa 1 rkl soijakastiketta 1 rkl sitruunanmehua 1 tl kurkumaa 1 tl jauhettua korianteria 2.5 dl mantelimaitoa Pilko valkosipuli ja paista öljytyssä kattilassa currytahnan kanssa vähän aikaa. Lisää sekaan kookosmaito ja tomaattimurska, kun kiehuu niin lisää linssit, sriracha, soija, sitruunanmehu, kurkuma ja korianteri. Anna kiehua kunnes linssit ovat kypsiä, soseuta tasaiseksi sauvasekoittimella. Lisää sekaan mantelimaito, tarkista maku ja nauti! • #lentilsoup  #coconutmilk  #soup  #curry  #vegansoup  #redlentils  #veganrecipes  #eatgreen  #eatclean  #vegan  #veganfood  #whatveganseat  #foodie  #plantbased  #plantpower  #crueltyfree  #vegansofinstagram  #vegansofig  #instafood  #vegaani  #healthyfood  #healthychoices  #govegan  #bestofvegan 
Ugh... Go vegan for life. Not a week. Not a month. Not a year. Forever.
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#vegan #veganism #govegan #plantbased #plantbasedlifestyle #hyperian #hyperianism #iamhyperian
Sunday shopping 🛒
I am proud that I reached the stage that I do not buy anything which does not serve me well!
The recipe how to start eating clean:
1. Tidy up your cupboards and throw away everything which is not natural: processed, containing added sugar, sweeteners (they're not better for your body than sugar in long run), "natural" flavours (if they were natural, they wouldn't need to be added artificially), preservatives etc. If on the label there are more than 3-5 ingredients listed, most probably you should get rid of it. 
Just put everything to the bin, with no regrets, it is better place for it than your body.
2. Don't buy such foods any more.

Simple, isn't it? 
Your body is like machine, and the food is its fuel. The quality of your health, both physical and mental, thus quality of your life, depends on your fuel. Once you realize it (i.e. really inderstand it and feel it), it is a total game changer.
🍇🍉🍊🍌🍍🍎🍐🍑🍓🥝🌰🥦🥒🥑 #cleaneating #vegan #plantbased #consciousnessshift #healthylifestyle #healthyeating #holistic #holistichealth #mindbodyandsoul #fitness #motivation #smallchanges #veganshopping #poweredbyplants #personaltrainer #personaltrainerdublin
Sunday shopping 🛒 I am proud that I reached the stage that I do not buy anything which does not serve me well! The recipe how to start eating clean: 1. Tidy up your cupboards and throw away everything which is not natural: processed, containing added sugar, sweeteners (they're not better for your body than sugar in long run), "natural" flavours (if they were natural, they wouldn't need to be added artificially), preservatives etc. If on the label there are more than 3-5 ingredients listed, most probably you should get rid of it. Just put everything to the bin, with no regrets, it is better place for it than your body. 2. Don't buy such foods any more. Simple, isn't it? Your body is like machine, and the food is its fuel. The quality of your health, both physical and mental, thus quality of your life, depends on your fuel. Once you realize it (i.e. really inderstand it and feel it), it is a total game changer. 🍇🍉🍊🍌🍍🍎🍐🍑🍓🥝🌰🥦🥒🥑 #cleaneating  #vegan  #plantbased  #consciousnessshift  #healthylifestyle  #healthyeating  #holistic  #holistichealth  #mindbodyandsoul  #fitness  #motivation  #smallchanges  #veganshopping  #poweredbyplants  #personaltrainer  #personaltrainerdublin 
De longe a comida que mais gosto na atualidade:
Mexidão vegano do Renatão 🤣👌🏼😛:
Azeite a gosto
3 Cebolas médias
2 Cenouras picadas
1 Abobrinha
2 Berinjelas
3 1/2 Punhado de amendoim sem sal e casca
200g Champignon
Gergelim a gosto *A cada ingrediente, a partir da cenoura, vai aos poucos adicionando shoyu
#govegan #food #healthy #veganfood #plantbased
De longe a comida que mais gosto na atualidade: Mexidão vegano do Renatão 🤣👌🏼😛: Azeite a gosto 3 Cebolas médias 2 Cenouras picadas 1 Abobrinha 2 Berinjelas 3 1/2 Punhado de amendoim sem sal e casca 200g Champignon Gergelim a gosto *A cada ingrediente, a partir da cenoura, vai aos poucos adicionando shoyu #govegan  #food  #healthy  #veganfood  #plantbased 
If your brunch spread doesn’t look like this... did you really eat brunch?? 🥞❤️🌱✨ We’re here serving up real good food til 3pm, come get your fill! XOXO 📸: @journeyofjuliet
If your brunch spread doesn’t look like this... did you really eat brunch?? 🥞❤️🌱✨ We’re here serving up real good food til 3pm, come get your fill! XOXO 📸: @journeyofjuliet
Nothing like a bowl of oats on Sunday morning ✨ The tartness of these cranberries mixed with the sweetness of maple syrup was honestly such a delicious combo! 🙌🏼 I topped it with some frozen blueberries, coconut chips, peanut butter + cinnamon ⚡️ Have an amazing Sunday everyone! 💛
Nothing like a bowl of oats on Sunday morning ✨ The tartness of these cranberries mixed with the sweetness of maple syrup was honestly such a delicious combo! 🙌🏼 I topped it with some frozen blueberries, coconut chips, peanut butter + cinnamon ⚡️ Have an amazing Sunday everyone! 💛
🍴How good does this vegan roast dinner look??!! 🍴 perfect to end off a Christmassy weekend 🎄 get prepared for Christmas and order yourself some nuIQue vegan omega 3 capsules @ www.nuique.com
🍴How good does this vegan roast dinner look??!! 🍴 perfect to end off a Christmassy weekend 🎄 get prepared for Christmas and order yourself some nuIQue vegan omega 3 capsules @ www.nuique.com
The ingredients you use make all the difference to the taste, flavour and texture, than the cooking techniques. 
Potato is my favourite ingredient to cook with, because it just tastes good, with anything and cooked in anyway! 
Italian Baked potato wedges 
#veganfood #vegan #plantbased #homechef #lovetocook #potatoes #potatowedges #italian #bake #nofry #flavours #cookingistherapy #singinmykitchen
Knock on the door to my soul and you will find an ageless Hippie with a rock and roll heart and a never ending hope for peace.

Vinnie Bell 'Good Morning Starshine'. Vinyl 1969 🌞🌻
Knock on the door to my soul and you will find an ageless Hippie with a rock and roll heart and a never ending hope for peace. Vinnie Bell 'Good Morning Starshine'. Vinyl 1969 🌞🌻
Oh yes one of our personal favourites ... if only you could smell this photo - it’s our Argan Oil Beldi Soap - a past you use in a wash cloth - it’s totally organic and has no plastic like a traditional shower gel ! Good for you good for the planet !

Hashtagged(Detox)

#detox #healthy #fitness #vegan #skincareroutine #healthyfood #plantbased #eatclean #dieta #organic #cleanse #cleaneating #babyshower #nutrition #veganskincare #wellness #fruit #healthyliving #noplastic #glutenfree #raw #skincare #beautyblogger #healthy #detoxify #detoxing #detoxwater #detoxification #mua #detoxtime
Oh yes one of our personal favourites ... if only you could smell this photo - it’s our Argan Oil Beldi Soap - a past you use in a wash cloth - it’s totally organic and has no plastic like a traditional shower gel ! Good for you good for the planet ! Hashtagged(Detox) #detox  #healthy  #fitness  #vegan  #skincareroutine  #healthyfood  #plantbased  #eatclean  #dieta  #organic  #cleanse  #cleaneating  #babyshower  #nutrition  #veganskincare  #wellness  #fruit  #healthyliving  #noplastic  #glutenfree  #raw  #skincare  #beautyblogger  #healthy  #detoxify  #detoxing  #detoxwater  #detoxification  #mua  #detoxtime 
MAGIC MAGIC :: Our favorite mylk. Our CBD infused blue magic mylk is good for the body, good for the soul. Lowers inflammation while boosting your immune system. Tastes great, does great! #cbd #magicmilk #highvibe
MAGIC MAGIC :: Our favorite mylk. Our CBD infused blue magic mylk is good for the body, good for the soul. Lowers inflammation while boosting your immune system. Tastes great, does great! #cbd  #magicmilk  #highvibe 
@fitnessallsummer drinks REZ to help her recover and restore after a hard workout 💪 Wanna be featured on our page? Show us how YOU live REZ by tagging @drinkREZ 🔥👀
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#REZ #drinkREZ #adventure #travel #plantbased #vegan #fit #staystrong #winter #season #antioxidants #turmeric #glucosamine #healthy #healthyliving #wellness #wellnessjourney #yoga #gym #gymlife #motivation #explore #stayfit #energize #renew #restore #feature
@fitnessallsummer drinks REZ to help her recover and restore after a hard workout 💪 Wanna be featured on our page? Show us how YOU live REZ by tagging @drinkREZ 🔥👀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #REZ  #drinkREZ  #adventure  #travel  #plantbased  #vegan  #fit  #staystrong  #winter  #season  #antioxidants  #turmeric  #glucosamine  #healthy  #healthyliving  #wellness  #wellnessjourney  #yoga  #gym  #gymlife  #motivation  #explore  #stayfit  #energize  #renew  #restore  #feature 
Mexican/texmex inspired foods are the best 😍 veggie rice, vegan refried beans, and enchiladas topped with fresh lettuce and tomatoes 😊

If you're looking for a lovely and genuinely caring meditation/yoga teacher, @ms_dang is your hookup 😊 she also sells healthy coffee and tea which I have personally sampled--yum!

Fave vegan food insta of the day!!! Follow them for tasty vegan food pics!: @jazvfood

#vegan #plantbased #food #dinner #lunch #breakfast #meal #veganmealshare #meatlessmonday #superfood #eat #plantpower #vegansofig #veganism #healthy #wellness #health #veganfoodshare #bestofvegan #plants #eggfree #vegetarian #dairyfree #vegansofinstagram #diet #delicious #freefrom #crueltyfree #nutrition #sustainable
Mexican/texmex inspired foods are the best 😍 veggie rice, vegan refried beans, and enchiladas topped with fresh lettuce and tomatoes 😊 If you're looking for a lovely and genuinely caring meditation/yoga teacher, @ms_dang is your hookup 😊 she also sells healthy coffee and tea which I have personally sampled--yum! Fave vegan food insta of the day!!! Follow them for tasty vegan food pics!: @jazvfood #vegan  #plantbased  #food  #dinner  #lunch  #breakfast  #meal  #veganmealshare  #meatlessmonday  #superfood  #eat  #plantpower  #vegansofig  #veganism  #healthy  #wellness  #health  #veganfoodshare  #bestofvegan  #plants  #eggfree  #vegetarian  #dairyfree  #vegansofinstagram  #diet  #delicious  #freefrom  #crueltyfree  #nutrition  #sustainable 
A vida pode estar corrida, mas tem comidinha bonita, mesinha arrumadinha de natal e fotinha sim kkk 😅❄️☃️
Reparem no queijinho vegan? Essa semana farei novamente e passarei pra vcs a receita e o modo de fazer pelos stories! Pq vou te contar, ele ficou MARA 🥰👌🏻
A tortinha de chocolate branco com framboesa da @renatadiascozinhavegana é de matar o coração ❤️ E meu mingau de aveia de todo dia com frutas fez meu dia mais feliz 😅☃️
Um ótimo domingo a todos! 🌱☀️
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#vegan #comidavegana #comidasaudavel #eatplant #veganfoodshare #veganlifestyle #plantbased #veganpower #govegan #veganbreakfast #vegansofig #coolflatlay #flatlayforever #flatlay_ua #coffeelovers 
#iphone8plus #decordenatal #meseirasdodf #meseirasdobrasil
A vida pode estar corrida, mas tem comidinha bonita, mesinha arrumadinha de natal e fotinha sim kkk 😅❄️☃️ Reparem no queijinho vegan? Essa semana farei novamente e passarei pra vcs a receita e o modo de fazer pelos stories! Pq vou te contar, ele ficou MARA 🥰👌🏻 A tortinha de chocolate branco com framboesa da @renatadiascozinhavegana é de matar o coração ❤️ E meu mingau de aveia de todo dia com frutas fez meu dia mais feliz 😅☃️ Um ótimo domingo a todos! 🌱☀️ . . . . #vegan  #comidavegana  #comidasaudavel  #eatplant  #veganfoodshare  #veganlifestyle  #plantbased  #veganpower  #govegan  #veganbreakfast  #vegansofig  #coolflatlay  #flatlayforever  #flatlay_ua  #coffeelovers  #iphone8plus  #decordenatal  #meseirasdodf  #meseirasdobrasil 
🎁 15% off these Winter Wellness products! 🎁
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🌱 It is easy to protect yourself and your family from seasonal threats using doTERRA®'s wide selection of immune-boosting and wellness products. .
✨ Get doTERRA On Guard® Protecting Throat Drops, doTERRA On Guard Sanitizing Mist, doTERRA On Guard+ Softgels, doTERRA Breathe® Respiratory Drops, doTERRA Breathe Vapor Stick, Copaiba Softgels, Stronger™, Turmeric 15 mL, Oregano 15 mL, or the Lifelong Vitality Pack for 15% OFF! ✨
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✨✨ This offer is only available December 16 at 12:01 am MT until December 22 at 11:59 pm MT.
#doTERRAWinterWellness ✨✨
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#cedarandcitrus #essentialoilsforhealth #eos #essentialoils #empowered #naturalsolutions #momlife #smellsliketheholidays #aromatherapy #breathe #chemicalfree #blogger #oils #healthylifestyle #aromatherapy #musthaves #shopsmall #doterra #plantbased #thetop10 #healthandwellness #intentionallyliving
#onguardessentialoil #immunity #stronger #lifelongvitality #supplements #copaiba #turmeric #oregano
🎁 15% off these Winter Wellness products! 🎁 . 🌱 It is easy to protect yourself and your family from seasonal threats using doTERRA®'s wide selection of immune-boosting and wellness products. . ✨ Get doTERRA On Guard® Protecting Throat Drops, doTERRA On Guard Sanitizing Mist, doTERRA On Guard+ Softgels, doTERRA Breathe® Respiratory Drops, doTERRA Breathe Vapor Stick, Copaiba Softgels, Stronger™, Turmeric 15 mL, Oregano 15 mL, or the Lifelong Vitality Pack for 15% OFF! ✨ . ✨✨ This offer is only available December 16 at 12:01 am MT until December 22 at 11:59 pm MT. #doTERRAWinterWellness  ✨✨ . . #cedarandcitrus  #essentialoilsforhealth  #eos  #essentialoils  #empowered  #naturalsolutions  #momlife  #smellsliketheholidays  #aromatherapy  #breathe  #chemicalfree  #blogger  #oils  #healthylifestyle  #aromatherapy  #musthaves  #shopsmall  #doterra  #plantbased  #thetop10  #healthandwellness  #intentionallyliving  #onguardessentialoil  #immunity  #stronger  #lifelongvitality  #supplements  #copaiba  #turmeric  #oregano 
Last day to enter this awesome giveaway, don’t miss it!!
Last day to enter this awesome giveaway, don’t miss it!!
Hiking on the road of our #Ecocommunity and spotted some new #breadfruit growing on this #breadfruittree resonance near the pineapple fields! There's 2 trees of them & 1 looks to be productive with new bread fruits! 
#Vegan #VeganRecipes #VeganFitness #VeganFood #VeganBreakfast #VeganFoodShare #VeganLifeStyle #VeganLunch #VeganDinner #Vegans #VeganLife #VeganMeals #VeganFoodLovers #WhatVegansEat #PlantBased #PlantBasedFood #EatPlants #HealthyVegan #RawVegan #RawFood #RawFoods #Belize
Hiking on the road of our #Ecocommunity  and spotted some new #breadfruit  growing on this #breadfruittree  resonance near the pineapple fields! There's 2 trees of them & 1 looks to be productive with new bread fruits! #Vegan  #VeganRecipes  #VeganFitness  #VeganFood  #VeganBreakfast  #VeganFoodShare  #VeganLifeStyle  #VeganLunch  #VeganDinner  #Vegans  #VeganLife  #VeganMeals  #VeganFoodLovers  #WhatVegansEat  #PlantBased  #PlantBasedFood  #EatPlants  #HealthyVegan  #RawVegan  #RawFood  #RawFoods  #Belize 
Que tal aproveitar a dica da nutri e manter o foco neste domingo?! Comida saudável pode sim ser rica em sabor 😋 pra inspirar vcs o cardápio de hoje foi: salada de alface e tomate, legumes cozidos, hambúrguer de soja com semente de girassol e a duplinha perfeita, arroz e feijão 😋
Anda perdido com a sua dieta? Vem conversar com a gente!!! 😉 #nutricao #alemdosabor #lajeado #rs #nutricaoesportiva #pratododia #domingo #comidasaudavel #nutriporamor #instafood #plantbased #veganfood
Que tal aproveitar a dica da nutri e manter o foco neste domingo?! Comida saudável pode sim ser rica em sabor 😋 pra inspirar vcs o cardápio de hoje foi: salada de alface e tomate, legumes cozidos, hambúrguer de soja com semente de girassol e a duplinha perfeita, arroz e feijão 😋 Anda perdido com a sua dieta? Vem conversar com a gente!!! 😉 #nutricao  #alemdosabor  #lajeado  #rs  #nutricaoesportiva  #pratododia  #domingo  #comidasaudavel  #nutriporamor  #instafood  #plantbased  #veganfood 
Bundle packs in 3x sizes now available at special pricing! 4oz, 16oz & 32oz sizes each including all 4x of our Botanical Tonics ✨ #PlantMedicine for #Plants! Please visit our website ‘about’ section to learn more about each one and of course scroll through our past posts for tons of information! ✨🙌 www.mountainorganics.net
Our current favorite weekly foliar spray for all plants is a mix of all 4x, that’s 2.5ml of each diluted in 1gal of water, very water soluble, mixes and sprays with ease! 
#organic #plantbased #natural
Bundle packs in 3x sizes now available at special pricing! 4oz, 16oz & 32oz sizes each including all 4x of our Botanical Tonics ✨ #PlantMedicine  for #Plants ! Please visit our website ‘about’ section to learn more about each one and of course scroll through our past posts for tons of information! ✨🙌 www.mountainorganics.net Our current favorite weekly foliar spray for all plants is a mix of all 4x, that’s 2.5ml of each diluted in 1gal of water, very water soluble, mixes and sprays with ease! #organic  #plantbased  #natural 
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😊💗
#YoungLivingAdventCalendar Day 16

Wow I didn't even know we had mints! And sugar free 😁 I have #Thieves toothpaste & mouthwash now mints, I'll be kissable always, now for a kissing partner 😘🤣🤞 just have kiss all over the furrbabies 🐶🐶🐶🐱🐱🐱
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#theresanoilforthat #ylessentialoils #younglivingessentialoils #essentialoils  #healthyliving #chemicalfree #toxicfree  #wellnessinabottle #toxinfree #toxicfreehome #oilyhome #oilyforlife #crunchylife  #essentialoilsrock #plantbased  #organiclife #naturalhealth #myoilyday #advent #adventcalendar #christmas #december #yladventcalenar #yleoadventcalendar #naturalhealing #countdowntochristmas #kissable #mistletoe
#YoungLivingAdventCalendar  Day 16 Wow I didn't even know we had mints! And sugar free 😁 I have #Thieves  toothpaste & mouthwash now mints, I'll be kissable always, now for a kissing partner 😘🤣🤞 just have kiss all over the furrbabies 🐶🐶🐶🐱🐱🐱 . . . . . . #theresanoilforthat  #ylessentialoils  #younglivingessentialoils  #essentialoils   #healthyliving  #chemicalfree  #toxicfree   #wellnessinabottle  #toxinfree  #toxicfreehome  #oilyhome  #oilyforlife  #crunchylife   #essentialoilsrock  #plantbased   #organiclife  #naturalhealth  #myoilyday  #advent  #adventcalendar  #christmas  #december  #yladventcalenar  #yleoadventcalendar  #naturalhealing  #countdowntochristmas  #kissable  #mistletoe 
Those summer salad days....
Spinach
Parsley 
Mint 
Carrot
Those summer salad days.... Spinach Parsley Mint Carrot
obvs not vegan for my health eating spring rolls and chorizo cocktail sausages
obvs not vegan for my health eating spring rolls and chorizo cocktail sausages
Did you miss me at the last couple events? Well, you can snag one if these seasonal flavors become they're gone RIGHT NOW at the @tempefarmersmarket ! They've got the Peppermint Cookies & Cream, as well as the Hot Cocoa with mnii marshmallows.  Both getting rave reviews the last couple weeks ...but I'd love to hear what you think if you have one! 
Three more events in the next 7 days, and then I'm done for the year. Get your cupcake fix now. Let me know if you need anything before Christmas. I have room for some cookie orders, and maybe even a cake or two! .
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#cupcakes #cupcakestagram #instafood #foodstagram #plantbased #vegansofig #veganphx #veganaz #azvegans #phxvegans #veganfoodshare #dairyfree #eggfree #cookies #vegancupcakes #vegancookies #holidayflavors #limitededition #december #holidaze #veganbaking #shoplocalaz #supportsmallbusiness #localfirstaz #cakedealer #getfrosted #positivelyfrosted
Did you miss me at the last couple events? Well, you can snag one if these seasonal flavors become they're gone RIGHT NOW at the @tempefarmersmarket ! They've got the Peppermint Cookies & Cream, as well as the Hot Cocoa with mnii marshmallows. Both getting rave reviews the last couple weeks ...but I'd love to hear what you think if you have one! Three more events in the next 7 days, and then I'm done for the year. Get your cupcake fix now. Let me know if you need anything before Christmas. I have room for some cookie orders, and maybe even a cake or two! . . . . #cupcakes  #cupcakestagram  #instafood  #foodstagram  #plantbased  #vegansofig  #veganphx  #veganaz  #azvegans  #phxvegans  #veganfoodshare  #dairyfree  #eggfree  #cookies  #vegancupcakes  #vegancookies  #holidayflavors  #limitededition  #december  #holidaze  #veganbaking  #shoplocalaz  #supportsmallbusiness  #localfirstaz  #cakedealer  #getfrosted  #positivelyfrosted 
Today was a relaxing day for me, I woke up late (really late 😅) and made all plans for Hokkaido and then cooked some simple vegetarian meal! For lunch I made this fusion pasta, garlic bread and black bean kebabs! ❤️
For this pasta I used my coriander and mint chutney and Thai green curry paste because I wanted to clean my fridge, and I wasn’t sure how it was going to taste but it was a pleasant surprise. This pasta was spicy, full of flavours and delectable. 
I love when something so out of the box and fusion tastes good! 
Have a good Sunday everyone! .
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#culinarynirvana #pasta #fusion #sundayfunday #goodvibes #feedfeedvegan #vegan #foodandwine #feedfeed #tasty #tastemade #tastingtable
Today was a relaxing day for me, I woke up late (really late 😅) and made all plans for Hokkaido and then cooked some simple vegetarian meal! For lunch I made this fusion pasta, garlic bread and black bean kebabs! ❤️ For this pasta I used my coriander and mint chutney and Thai green curry paste because I wanted to clean my fridge, and I wasn’t sure how it was going to taste but it was a pleasant surprise. This pasta was spicy, full of flavours and delectable. I love when something so out of the box and fusion tastes good! Have a good Sunday everyone! . . . . . #culinarynirvana  #pasta  #fusion  #sundayfunday  #goodvibes  #feedfeedvegan  #vegan  #foodandwine  #feedfeed  #tasty  #tastemade  #tastingtable 
Anti inflammatory and a meal that can really fix all of those pcos problems. Salmon fillet and VEGGIES is my go to probably 3 x a week
Anti inflammatory and a meal that can really fix all of those pcos problems. Salmon fillet and VEGGIES is my go to probably 3 x a week
It’s been a hectic December so far. I’m not a big sleeper and can usually get away with 4 hours’ sleep a day. The past fortnight though, I’ve only snatched an hour here, two hours there, of sleep. Still, come the weekend, I’m up by 5.30 am, all raring to go. •
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Baked breakfast squares. Never tried using flax meal as an egg substitute until today. Completely vegan. Deliciously moist and fragrant. 100% moreish. 
No measurements but the ingredients are grated carrots and apple, mashed banana, flax meal, olive oil, oats, ground almonds, baking powder, walnuts, cinnamon... can’t remember the rest.
#breakfastcake #breakfast #vegan #vegetarian #baking #homemade #weekendbaking #eatwell #healtheating #healthysnack #plantbased #eatmoreplants #cake #carrotcake #flaxegg #december #fruitandnut #fruitcake #veganofig #flaxmeal
It’s been a hectic December so far. I’m not a big sleeper and can usually get away with 4 hours’ sleep a day. The past fortnight though, I’ve only snatched an hour here, two hours there, of sleep. Still, come the weekend, I’m up by 5.30 am, all raring to go. • • • Baked breakfast squares. Never tried using flax meal as an egg substitute until today. Completely vegan. Deliciously moist and fragrant. 100% moreish. No measurements but the ingredients are grated carrots and apple, mashed banana, flax meal, olive oil, oats, ground almonds, baking powder, walnuts, cinnamon... can’t remember the rest. #breakfastcake  #breakfast  #vegan  #vegetarian  #baking  #homemade  #weekendbaking  #eatwell  #healtheating  #healthysnack  #plantbased  #eatmoreplants  #cake  #carrotcake  #flaxegg  #december  #fruitandnut  #fruitcake  #veganofig  #flaxmeal 
There is only struggle if you don’t have a plan, and Hit or miss is not a good one. It’s like using the GPS in your car, you put in the destination and then follow the directions. We give you step by step tasks to achieve your health coaching goals. Using cooking classes in the right way will change everything! Check us out in the bio 🥰
There is only struggle if you don’t have a plan, and Hit or miss is not a good one. It’s like using the GPS in your car, you put in the destination and then follow the directions. We give you step by step tasks to achieve your health coaching goals. Using cooking classes in the right way will change everything! Check us out in the bio 🥰
Dinner💚ingredients: parsley, radish, brussell sprouts, red pepper, avocado, spinach, purslane. Enjoy🤗 #greenfood #healthyfood #food #instafood #vegan #veganfood #healthylifestyle #healthy #delicious #foodie #plantbased #bio #foodporn #l #veggiefood #vegetarian #lifestyle #fruits #biofood #healthyeating #fitfood #greenpower #foodgasm #mango #mushroom #carbs #nutrition
Hey lovelies! Hope your having a nice Sunday! 💛☺️ I made this Falafel Nourish bowl with homemade Baked Falafel Patties + Steamed Kale + sweet corn + roasted cherry tomatoes + quinoa + grated carrot + avocado + drizzled with a creamy lemon tahini dressing which made such a yummy #lunch ! These Falafel Patties are the kind that are crispy and golden on the outside, but totally soft and flavoursome on the inside. 🙌🏼
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Baked Falafel Patties
• 400g can chickpeas, drained & rinsed
• 1 small red onion, diced
• 2 cloves garlic, minced
• 2 tbsp plain flour
• 2 tsp ground cumin
• 1 tsp ground coriander
• 1/4 tsp chilli powder (optional)
• 2 tsp sesame seeds
• Fresh parsley/1tsp dried parsley
• juice of 1 lemon
• a pinch salt
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1. Preheat the oven 200c/400f/gas mark 6 and line a baking tray with non stick baking parchment or spray with a little oil.
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2. Add the chickpeas, onion, garlic, spices, plain flour, salt, lemon juice, parsley, sesame seeds in a food processor and whizz until you form a paste.
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3. Add 2 tbsp of the falafel mixture with your hands and shape into a ball then add to the baking tray. Press each falafel with the palm of your hand to make a patty shape.
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3. Bake in the oven for 20 minutes turning halfway through cooking time, until the patties are crispy and lightly golden on the outside and soft in the inside. They will be great in a pita bread, a wrap, a burger or in a nourish bowl like mine 💛
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Enjoy your Sunday peeps! I’ve got a busy start to the week on Monday 🙈 Christmas shopping, therapy, Wrapping presents, baking Christmas goodies ugh the list goes on... Are you getting ready for Christmas? Or are you done already? 😅 🎄 .
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#buddhabowl #nourishbowl #veganbowl #falafels #quinoa #bakedfalafel #chickpeas #hummus #plantbased #plantpower #plantprotein #plantbaseddiet #vegan #veganism #healthyvegan #veganuk #nourishtoflourish #nourishyourbody #vegansofig #veganfoodie #veganfood #veganfoodshare #foodphotography #foodiesofinstagram #healthy #healthyfood #healthylifestyle @thrivemags @veganfoodspace @bestofvegan @thefeedfeed.vegan
Hey lovelies! Hope your having a nice Sunday! 💛☺️ I made this Falafel Nourish bowl with homemade Baked Falafel Patties + Steamed Kale + sweet corn + roasted cherry tomatoes + quinoa + grated carrot + avocado + drizzled with a creamy lemon tahini dressing which made such a yummy #lunch  ! These Falafel Patties are the kind that are crispy and golden on the outside, but totally soft and flavoursome on the inside. 🙌🏼 . . . Baked Falafel Patties • 400g can chickpeas, drained & rinsed • 1 small red onion, diced • 2 cloves garlic, minced • 2 tbsp plain flour • 2 tsp ground cumin • 1 tsp ground coriander • 1/4 tsp chilli powder (optional) • 2 tsp sesame seeds • Fresh parsley/1tsp dried parsley • juice of 1 lemon • a pinch salt ______________________ 1. Preheat the oven 200c/400f/gas mark 6 and line a baking tray with non stick baking parchment or spray with a little oil. . . 2. Add the chickpeas, onion, garlic, spices, plain flour, salt, lemon juice, parsley, sesame seeds in a food processor and whizz until you form a paste. . . 3. Add 2 tbsp of the falafel mixture with your hands and shape into a ball then add to the baking tray. Press each falafel with the palm of your hand to make a patty shape. . . 3. Bake in the oven for 20 minutes turning halfway through cooking time, until the patties are crispy and lightly golden on the outside and soft in the inside. They will be great in a pita bread, a wrap, a burger or in a nourish bowl like mine 💛 . . . Enjoy your Sunday peeps! I’ve got a busy start to the week on Monday 🙈 Christmas shopping, therapy, Wrapping presents, baking Christmas goodies ugh the list goes on... Are you getting ready for Christmas? Or are you done already? 😅 🎄 . . . #buddhabowl  #nourishbowl  #veganbowl  #falafels  #quinoa  #bakedfalafel  #chickpeas  #hummus  #plantbased  #plantpower  #plantprotein  #plantbaseddiet  #vegan  #veganism  #healthyvegan  #veganuk  #nourishtoflourish  #nourishyourbody  #vegansofig  #veganfoodie  #veganfood  #veganfoodshare  #foodphotography  #foodiesofinstagram  #healthy  #healthyfood  #healthylifestyle  @thrivemags @veganfoodspace @bestofvegan @thefeedfeed.vegan
Come as you are ♥
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I haven’t felt this comfortable in my own skin in probably my entire life. It is always ebbing and flowing so some days are a little more challenging than others but I think as a society we place too much emphasis on getting somewhere fast than with having patience. I can equate my positive thoughts about my body to a plant based lifestyle, yoga, and as silly as it might sound, a re-direction of negative self talk.
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When we are constantly stressing over our bodies or over our appearance those stress hormones wreak havoc on our emotional wellness which DOES make everything else, including a healthy body, extremely tough. When I started actively working on letting go of my self doubt and I did my best to put to rest how I look (even though my career literally depends on my appearance) I made room for healthy choices that started from the inside out. I began to eat nourishing foods again, I began to have motivation to workout, I began to have healthier internal dialogue with myself which in turn, even made my relationship with my partner healthier.
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There is no magic pill. The magic is within YOU. It’s within our SELVES. We hold the magic to a healthy and happy life. Take a deep breath, let that shit go, and start living. So yes, just “come as you are” ♥
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#love #selflove #magic #vegan #plantbased #healthy #bodypositive #happy #genuine #kindness #model #NYC #LA #motivation #growth
Come as you are ♥ . ✨ . I haven’t felt this comfortable in my own skin in probably my entire life. It is always ebbing and flowing so some days are a little more challenging than others but I think as a society we place too much emphasis on getting somewhere fast than with having patience. I can equate my positive thoughts about my body to a plant based lifestyle, yoga, and as silly as it might sound, a re-direction of negative self talk. . ✨ . When we are constantly stressing over our bodies or over our appearance those stress hormones wreak havoc on our emotional wellness which DOES make everything else, including a healthy body, extremely tough. When I started actively working on letting go of my self doubt and I did my best to put to rest how I look (even though my career literally depends on my appearance) I made room for healthy choices that started from the inside out. I began to eat nourishing foods again, I began to have motivation to workout, I began to have healthier internal dialogue with myself which in turn, even made my relationship with my partner healthier. . ✨ . There is no magic pill. The magic is within YOU. It’s within our SELVES. We hold the magic to a healthy and happy life. Take a deep breath, let that shit go, and start living. So yes, just “come as you are” ♥ . ✨ . #love  #selflove  #magic  #vegan  #plantbased  #healthy  #bodypositive  #happy  #genuine  #kindness  #model  #NYC  #LA  #motivation  #growth 
(⤵) Super simple vegan gluten free sweet potato Christmas-brownies 😍🎅! You need only 4 components (+ spices)!
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1 sweet potato ( 400-450g)
6 tbsp unsweetened almond butter
2,5 tbsp raw cocoa powder
+ 1 tbsp baking powder and 1 tbsp gingerbread spice
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Peel and cut sweet potato to blender, add almond butter and blend until smooth mixture. Add raw cocoa and spices and mess them all up. Warm oven up to 200C. Add dough to little baking tin and bake 20min.
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For coating: take 15 dates, remove pits, add to blender, add 1,5 dl water and 1 tsp raw cocoa and blend until smooth mixture. Add to cake and garnish as you like 😍
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And I'm joining to the #swissxmasbaking18 party hosted by @vanillacrunnch @frei_style @tastyasheck @fannythefoodie 🌲🎄🎅
(⤵) Super simple vegan gluten free sweet potato Christmas-brownies 😍🎅! You need only 4 components (+ spices)! . 1 sweet potato ( 400-450g) 6 tbsp unsweetened almond butter 2,5 tbsp raw cocoa powder + 1 tbsp baking powder and 1 tbsp gingerbread spice . Peel and cut sweet potato to blender, add almond butter and blend until smooth mixture. Add raw cocoa and spices and mess them all up. Warm oven up to 200C. Add dough to little baking tin and bake 20min. . For coating: take 15 dates, remove pits, add to blender, add 1,5 dl water and 1 tsp raw cocoa and blend until smooth mixture. Add to cake and garnish as you like 😍 . And I'm joining to the #swissxmasbaking18  party hosted by @vanillacrunnch @frei_style @tastyasheck @fannythefoodie 🌲🎄🎅
Happy to make this vegan chocolate-on-chocolate cake for a local gal who contracted Alpha Gal last year. Alpha gal comes from certain ticks and makes people have a MMA (mammalian meat allergy). Some can still consume proteins such as venison or poultry, but many need to adjust their lifestyle to vegan. It is becoming more and more common in my area (I know of 3 at my work who have it). The lady who ordered the cake hasn’t had any in over a year! I’m so happy we found each other and she can enjoy an allergy-free birthday cake because she really deserves it! The third layer makes it so she will have some left over to freeze and enjoy whenever she wants. This frosting is very finicky but SO DELICIOUS and  I’m considering using it as my go-to and having people request if they want real butter instead 🤤🤤 enjoy, @alphagalgal !! 🥰❤️ #alphagal #allergyfriendly #vegan #vegancake #earthbalance @earthbalance #sweetvirginiabakery #meatallergy #tickssuck #bestofvegan #veganfood #veganuary #plantbased #veganlifestyle #vegansofig
Happy to make this vegan chocolate-on-chocolate cake for a local gal who contracted Alpha Gal last year. Alpha gal comes from certain ticks and makes people have a MMA (mammalian meat allergy). Some can still consume proteins such as venison or poultry, but many need to adjust their lifestyle to vegan. It is becoming more and more common in my area (I know of 3 at my work who have it). The lady who ordered the cake hasn’t had any in over a year! I’m so happy we found each other and she can enjoy an allergy-free birthday cake because she really deserves it! The third layer makes it so she will have some left over to freeze and enjoy whenever she wants. This frosting is very finicky but SO DELICIOUS and I’m considering using it as my go-to and having people request if they want real butter instead 🤤🤤 enjoy, @alphagalgal !! 🥰❤️ #alphagal  #allergyfriendly  #vegan  #vegancake  #earthbalance  @earthbalance #sweetvirginiabakery  #meatallergy  #tickssuck  #bestofvegan  #veganfood  #veganuary  #plantbased  #veganlifestyle  #vegansofig 
Good morning lovely people ☀️😊💕 I just want to share something that’s been on my mind.
I think some people will relate when I say that I have mixed feelings about the upcoming holidays. Not all of us will be having a huge, happy family reunion. It is often a time of stress and anxiety. Not everyone can afford all the lavish gifts. 🎁 There is a lot of pressure on people to have a perfect day. For some of us, this is a lonely and depressing time of year- bittersweet against the beauty and joy of the season. 🌨
I just want you to know that you’re not the only one feeling this way, and it’s okay to not have a perfect Christmas or whichever holiday you celebrate like the ones you see in movies. 
It can be small, quiet, minimalistic, and peaceful-maybe even just a relaxing day by yourself. 🕯 You can still enjoy the holiday music, movies, and lights ❤️🎄 and do something kind for someone else. 😊
Honestly, this Christmas will be sad in many ways for me. I could dwell on those feelings, but instead I’m going to try my best to be positive and remember how blessed I am. 😌
If you’ve been dreading this time of year, I’m sorry about your circumstances and I hope you can also find ways to overcome this. It really is a wonderful time of year ✨🎄💝
Good morning lovely people ☀️😊💕 I just want to share something that’s been on my mind. I think some people will relate when I say that I have mixed feelings about the upcoming holidays. Not all of us will be having a huge, happy family reunion. It is often a time of stress and anxiety. Not everyone can afford all the lavish gifts. 🎁 There is a lot of pressure on people to have a perfect day. For some of us, this is a lonely and depressing time of year- bittersweet against the beauty and joy of the season. 🌨 I just want you to know that you’re not the only one feeling this way, and it’s okay to not have a perfect Christmas or whichever holiday you celebrate like the ones you see in movies. It can be small, quiet, minimalistic, and peaceful-maybe even just a relaxing day by yourself. 🕯 You can still enjoy the holiday music, movies, and lights ❤️🎄 and do something kind for someone else. 😊 Honestly, this Christmas will be sad in many ways for me. I could dwell on those feelings, but instead I’m going to try my best to be positive and remember how blessed I am. 😌 If you’ve been dreading this time of year, I’m sorry about your circumstances and I hope you can also find ways to overcome this. It really is a wonderful time of year ✨🎄💝
Follow me for more inspirational quotes: @drawing.my.dream2 
Urmărește-mă pentru mai multe citate inspirationale :@drawing.my.dream2
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#govegan🌱  #vegan #crueltyfree #plantbased #nature #animals #veganlife #healthy #vegetarian #animalrights #motivation #1millionvegans
Im teaching 2 cycling classes today so this is my post and pre workout meal 🤣🤨🤓 Glazed veggies (carrots & bell peppers) with cajun rice & grilled @the_tofurky_company chick’n. To glaze the veggies, I mixed brown sugar, garlic, black pepper, salt & onion powder in olive oil (and the smallest dash of soy sauce so that it wont overpower the other spices) and let them soak in for like 20min before grilling them in the pan. I then added the tofu to what was left of the glazing and let it grill & soak in the pan as well. I made my own cajun mix with paprika, black pepper, salt, garlic, crushed hot peppers, oregano & thyme and I mixed it in the rice also adding some black olives. I added a dash of soy cream cause I like my rice more on the sticky side than on the dry side. Bone apple teeth peep-hole 💕😋| #vegan #plantbased #vegans #veganrecipes #veganfood #postworkout #preworkout #vegansofig #vegansofinstagram #whatveganseat #plantbaseddiet #food #lunch #spinning #fakemeat #glutenfree #healthyfood #yummy #veganism #cleaneating #healthyfood #cajun #bonappetit
Im teaching 2 cycling classes today so this is my post and pre workout meal 🤣🤨🤓 Glazed veggies (carrots & bell peppers) with cajun rice & grilled @the_tofurky_company chick’n. To glaze the veggies, I mixed brown sugar, garlic, black pepper, salt & onion powder in olive oil (and the smallest dash of soy sauce so that it wont overpower the other spices) and let them soak in for like 20min before grilling them in the pan. I then added the tofu to what was left of the glazing and let it grill & soak in the pan as well. I made my own cajun mix with paprika, black pepper, salt, garlic, crushed hot peppers, oregano & thyme and I mixed it in the rice also adding some black olives. I added a dash of soy cream cause I like my rice more on the sticky side than on the dry side. Bone apple teeth peep-hole 💕😋| #vegan  #plantbased  #vegans  #veganrecipes  #veganfood  #postworkout  #preworkout  #vegansofig  #vegansofinstagram  #whatveganseat  #plantbaseddiet  #food  #lunch  #spinning  #fakemeat  #glutenfree  #healthyfood  #yummy  #veganism  #cleaneating  #healthyfood  #cajun  #bonappetit