Solid strength work after an hour of OAHS drills earlier this afternoon. I’ve been spending a lot more time with my practice on the floor. I utilize a variety of different surfaces for my hand-balancing. The floor is always the gold standard truth. It will expose all your weaknesses for sure. Things are really getting solid with my practice now. I never miss days & it’s been a little over three years of this commitment level. I’ve completely let go of my expectations for my ROI of my time. My journey on my hands reminds me exactly of my Jiu-Jitsu journey before I earned my black belt after 11.5 years of consistent training. Around year 6-7 at purple belt I completely let go of feeling like I should be anywhere or get anything for my efforts. I just showed up & got the shit beaten out of me until that stopped happening quite as often... 😂
Day in day out. Show up to your practice & your dreams will come true!
P.S -My daughter likes to play with my phone when I film so the second clip was cut off by the Aviva 🐒
Some hefestos, 90’s, HSPU’s, muscleups, planche & straight bar work. All in a days work 💪🏾 Im enjoying pushing forward, getting stronger, and getting my 1% better every single day 🙏🏾
How powerful is it, that pretty much anything we set our minds on we can go out and get ?? Handstands, making music, twerking, yodeling, whatever we want!
All you have to do is get started. It all begins with a single step. Or a single twerk. Left cheek then right cheek perhaps. Whatever it is go and get it ! #overcomernation
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Guys thanks for your wishes they made my day and your words are going to keep me motivated for this year
Last year was lit full of ups and downs like a rollercoaster but this year is going to be more amazing 💥
Best is yet to come
So thanks again guys for your wishes more power to you guys 💪